What Secretly Possesses You / Within a Lifetime or Two / Friday Trip: Monnig Meteorite Gallery

“Time creates its own illusions,
shattering the hourglass,
that by pretense of its being,
feigns to measure
that which does not exist.”
Wm. C. Anderson

 The Beauty in Nature secretly possesses you.

Words
can only walk with us,
while we are
on our way
somewhere,
as we exhaust
our precious existence

and long to stay,
when we come to understand
God truly listens
as we Pray,
and night
is followed
by Glorious Day.

                        God listens as we Pray.

Life
is full of Wonder.
The Beauty in Nature
secretly possesses you
and points us to
God.
His Truth
one cannot deny,
is found in every leaf
of every Tree,
and in ever cell
of you and me.
And Truth
is never
a lie.

God
turns Time
into Sunsets and Seasons
and Moonbeams and Flowers,
what we mistakenly
call months and days and hours.
He bakes our Hearts
muffin warm,
as we bask
in the Sunshine
of His Loving Desire,
and let the Light
of His Love
come in.

                          Colors beyond compare.

Now,
the curtain opens
on the Portrait
of a new day.
Colors beyond compare,
are found
everywhere.
And
should you look,
you will find
the Loving Arms of God
and the Warmth
of His Smile,
both of which
are yours,
and
you.

Every Child reflects
the Promise
of precious parents,
whose Lives
Light a pathway
and echo sounds
drawn from the wells
from whence we
came.

Fly on the Wings of your Heart.

My Precious Friends,
to fly
on the Wings
of your Heart,
unfetter your
mind.
Come Home
to a place
you have never been.

Live
in your laughter.
Abandon
the clutter
of your thoughts.
Smile,
and unleash
the fire in your
eyes.

Honor
your children
with every word
you say,
with every Prayer
you Pray,
each and every
day.

Let there be
no more tears,
save of
Joy.

Our children
are the sons
and the daughters
of us all.

From this
and every moment,
Life truly has begun,
and your song
is unsung.
May it be
as Beautiful
as you are.

Goodnight.

                       As Beautiful as you are.

“Cold hearted orb that rules the night
removes the colors from our sight,
red is grey and yellow white.
But we
decide which is right

and which is an Illusion?”
–  Justin Hayward

From:
dailygalaxy.com

Of all species that have existed on Earth,
99.9 percent are now extinct.
Life
is very fragile indeed.
The impact of atmospheric warming
is most potent in its modification of ocean chemistry
and of circulating currents;
warming inevitably leads to
non-mixing anoxic dead seas.

We are in the middle,
not the beginning,
of an anthropogenic global warming,
caused by agriculture and deforestation,
which began some 10,000 years ago
but which is now accelerating exponentially;
though the earliest wave of anthropogenic warming
has been stabilizing and beneficial
to human development,
it appears to have the potential
for catastrophic effects
within a lifetime or two.
read more
– dailygalaxy.com

“It is an interesting Biological fact
that all of us have in our veins
the exact same percentage of salt
in our blood that exists in the ocean,
and, therefore, we have salt in our blood,
in our sweat, in our tears.
We are tied to the Ocean.”
John F. Kennedy

 

“Outside of a dog,
a book is a man’s best friend,
inside of a dog,
it’s too dark to read.”
– Grocho Marx

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

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God’s Love is Painted in the Sky / Five Positive Effects of Kindness / Friday Trip: F. W. ZOO

            God’s Love is painted in the Sky.

Serenity
is what you contemplate,
when Pray you speak
and peer through Heaven’s Gate,
to find the Soul
filled with Love,
and your Spirit
set free
of all hate.

“You will seek me and find me
when you seek me
with all your Heart.”
    

– Jeremiah 29:13

When Home
we should have been
yesterday,
and tomorrow
is too late,
Today
arrives just in time,
to be all
mine,
and celebrate.

Life
is but a brief moment
in space,
only one
singular, very tiny speck
in Time,
but a mere trace.
But YOU,
by the Grace
of One Infinitely
in Love,
will find Time
never reaching an
end.

     His Love sets in the evening of your Heart.

God’s Love
is painted in the Sky,
and in the teardrops of joy
in your eyes,
in the Greatest Story
ever told,
and in the arms
of those
you wanted to hold,
who will never
let you go.

God keeps
the Promise of Morning,
as the Glow of His Love
sets in the evening of your
Heart.

There is nothing
more Beautiful
than when
His Work is done,
and celebration
is in the setting Sun.
To behold such Beauty
and bask in the Glory
when day is done,
is exactly
where you belong.

He signs
each Work of Art
that is our day.
His Signature in the Sky
is Beauty only equaled
by you or I.

Remember this day,
the Gift God gave to you,
and Pray.
And always know,
there is no longing
for the past,
when you live
in someone’s Heart
today.

Who we are
and all we know,
we can choose to give away,
so that we may
forever live
in the Heart of another,
and begin our journey

through Eternity
to find a dream

come true.

Let you Heart
govern your head,
and bid farewell
to all the things
you do not
Love.

“Morning glory and midnight sun.
Time we’ve learned to sail above.
Time won’t change
the meaning of one Love

Ageless and ever,
evergreen.”

– Barbra Streisand, Paul H. Williams

Many a graveyard
is filled
with thoughts
steeped in deep
regret.
But nary a one
possesses
Love
passed on.

LOVE
never
dies.

Eternity
defined,
Immortality is born
  of the vision and the fire
and the memory of you
inside the Heart
of someone
you deeply Love.

“Would you believe me,
if I told you
my yesterday
is your tomorrow.”
Maurice Gibb, Robin Gibb, Barry Gibb

I make my own journey
through Eternity.

I keep the memory inside
forever.

To fulfill your destiny,
find the child within
and never, ever
say goodbye.

Goodnight.

Five Positive Effects of Kindness
by David Hamilton, Ph.D.
read more

1. Kindness makes us happier. Dr. Hamilton found that when we do something kind for someone else, we not only feel good, we tap into something deep and profound inside of us that says, “This is who I am.” Biochemically, levels of the brain’s natural versions of morphine, which we know as endogenous opioids, are increased. They cause elevated levels of dopamine in the brain and so we get a natural high, often referred to as “Helper’s High.”

2. Kindness gives us healthier Hearts. Acts of kindness are often accompanied by emotional warmth, which produces the hormone oxytocin in the brain and throughout the body. It plays a significant role in cardiovascular health, causing the release of nitric oxide, which dilates (expands) the blood vessels. This reduces blood pressure.

3. Kindness slows aging. Two culprits that speed the aging process are free radicals and Inflammation – both of which can result from making unhealthy lifestyle choices. Remarkable research shows that oxytocin reduces levels of free radicals and inflammation and slows aging at the root level. Also free radicals and inflammation play a major role in heart disease, so this is another reason kindness is good for the Heart.

There have also been references in scientific journals regarding the strong link between compassion and the activity of the vagus nerve. The vagus nerve, as well as regulating heart rate, also controls inflammation levels in the body.

4. Kindness improves relationships. Kindness reduces the emotional distance between people causing us to feel more “bonded.” It’s something that is so strong in us that it affects us at the genetic level. We are wired for kindness. The stronger the emotional bonds within groups, the greater the chances of survival, and so ‘kindness genes’ were etched into the human genome. When we are kind to each other, we feel a connection and new relationships are forged, or existing ones are strengthened.

5. Kindness is contagious. When we’re kind, we inspire others to be kind. Studies show that it actually creates a ripple effect that spreads outward to our friends and beyond – to “3 degrees of separation.” Just as a pebble creates waves when it is dropped into a pond, so acts of kindness ripple outward touching others’ lives and inspiring kindness everywhere the wave goes.

An Amazing Story of Kindness
When A.J. Star met former University of Alabama quarterback A J McCarron, his life changed forever – from despair to belonging and purpose. Through one act of kindness by McCarron, a disabled young man’s life was forever changed.  We are indeed “our brother’s keeper.”  It may take us out of our way a bit or cost us a little time and effort,
but this is what Life is all about – Loving others.

Cherie Calbom, M.S., C.N., is the author of 24 books, including The Juice Lady’s Remedies for Allergies and Asthma, The Juice Lady’s Remedies for Stress and Adrenal Fatigue, The Juice Lady’s Big Book of Juices and Green Smoothies and Juicing, Fasting and Detoxing for Life. She has devoted her life to teaching people how to care for their bodies so they might complete their destiny. For more information, visit her at juiceladycherie.com.

For the original article, visit juiceladycherie.com.

In Philosophy this week:

The Living Matrix
A thought is an actual physical energy.
Our thoughts create our body moment by moment.
Belief is the body’s strongest medicine.
The field is the invisible energy force around us.
Matter is ultimately determined by the field.
The HEART is the Emperor.
The placebo effect
Epigenetics
Neuro-Linguistic Programming

thelivingmatrixmovie.com

“The Biology of Belief”
by Bruce Lipton

“The Field
is the governing agency
of the particle.”
– Albert Einstein

 

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

Life is a Celebration / You are One With the Universal Mind / Electric Cars / Friday Trip: Modern Art Museum

         In the face of EACH creature                                I see my Creator.

Our acts
of Human kindness
bring God’s presence
into our World.

In our search
for Truth,
Ultimate Truth,
we may one day discover
that the Love
felt deeply within
our Human Heart
IS
the very
presence of God.

Love
is a description of God,
because
God is Love.
This is what He is,
and what
He will always be.

Whoever does not Love
does not know God,
because God is Love.”
1 John 4:8

                                I am alive.

To proclaim
that I am alive
in every moment,
is
to absolutely know
that God is with you
each and every
day.

In that existential
time,
you will know
you are not
alone.
And this knowledge
can Enrich your Life
and Ennoble
death.

The shadow
of who you are
can never

  reflect a lighter shade of pale,
if you choose
to Live,
giving all
you can give.

Stand up
for the Miracle you are.
Live in the Faith
God has in You.
And follow the Dream
that lies ahead,
the Dream
God has for
YOU.

Immortality
awaits me and you.

  But the Vision and the Fire
of Life
is a Dream
yet unfulfilled.

                  Enrich your Life and Ennoble death.

Only
a free person
has the strength
to benefit
Humanity.
And
only a strong person
has the freedom
to free
others.

These attributes
emanate from
profound intellectual rigor,
suppleness of mind
and audacious
courage,
to loudly proclaim:
“I shall not
Live my Life
in vain.”

                             You are not alone.

Our History
offers glimpses of great
Heroism and Dignity,
which illuminate
the Human condition.
These moments
are precious in Time.
THEY
must be shared.

Do not be
inaccessible.
YOU
are what your child
truly possesses.
Ultimately,
you will be what,
in memory,
remains.

Open wide
the Heart.
The great Love
contained within
can only cast
a mere shadow,
if inside
you are burdened,
thinking,
“I am only
me”.

No.
YOU are every generation,
this day
and yesterday,
and all
there is to be,
from the beginning
of our Creation,
to the end.
You are
everyone
you know
or will ever meet.
YOU
are the greatest Gift
your child
will inherit,
or ever, ever see.

You
are the overarching
Miracle of Creation,
the all encompassing
Perfection
of Universal physical law,
reflect of the ALL powerful
Creative Force
that brought you
into Being.

God
has truly Blessed you,
far, far beyond Belief.

        You are the overarching Miracle of Creation

My Friends,
we find Compassion
in the Knowledge
of God’s Eternal Embrace.
And we find Refuge
in the Shelter of God’s
Loving Grace.

This Love,
the Love of God
that dwells within,
is the Divine birthright
of ever generation
that ever was,
and remains.

Parents
are the instruments
of God
used to bring Life
into Being.
And our mission
is to parent with
God
in perfecting
the Beautiful Work
of His Creation.

Life
is a celebration,
a revolution,
a Divine Revelation.

Goodnight.

“Life in ALL its
forms,
is Sacred;
in the face
of EACH creature
I see my
Creator.”
– Rabi Lawrence Kushner

            Life, in ALL its forms, is Sacred.

They say that when a man is born
– the sky is falling Soul
and breaks into two parts.
One part goes to the women
and one for men.
The meaning of Life
is to find the other half.
Catches of his own soul.”

Anna Aisha

                  YOU are what your child possesses.

You are One With the Universal Mind

By Tania Kotsos
read more

There is a single, intelligent Consciousness
that pervades the entire Universe
– the Universal Mind.
It is all knowing, all powerful, all creative and always present.
As it is present everywhere at the same time,
it follows that it must also be present in you
– that it is you.
Your mind is part of the one Universal Mind.
This is not simply a philosophical ideal
passed down to us through the ages.
It is an exact scientific truth.
Know it, believe it, apply it
and you will see your life transform
in miraculous ways.

Albert Einstein told us that “everything is energy”;
that “a human being is a part of the whole
called by us [the] Universe”.
His words echoed the most ancient of Spiritual and philosophical teachings and still underpin today’s
cutting-edge scientific discoveries.

The Universal Mind goes by many names.
In the scientific world we know of the Unified Field,
in spiritual philosophy we refer to The All or Universal Consciousness and in religion we call upon God,
who Himself goes by many names.
The name is relevant only in so far
as it resonates with you.

Whichever way you cut it,
you come to this one unavoidable conclusion:
there is but One Consciousness
of which your consciousness must be a part
and “a part”,
as Charles Haanel said,
“must be the same in kind and quality as the whole,
the only difference being one of degree”.

The nature of the Universal Mind
is Omniscience (all knowing),
Omnipotence (all powerful),
Omnificence (all creative)
and Omnipresence (always present).

Know
that this too is
your nature.

This week in Philosophy:
What Dreams May Come:
a story of LOVE and devotion
that transcends the bonds
of Time.

ELECTRIC CARS
from revelationforex.com
read more

Dyson, the engineering company best known for its vacuum cleaners and fans, plans to spend £2bn developing a “radical” electric car.

The battery-powered vehicle is due to be launched in 2020.

Dyson says 400 staff have been working on the secret project for the past two years at its headquarters in Malmesbury, Wiltshire.

However, the car does not yet exist, with no prototype built, and a factory site is yet to be chosen.

Sir James declined to give further details of the project. “Competition for new technology in the automotive industry is fierce and we must do everything we can to keep the specifics of our vehicle confidential,” he told staff in an email.

Important points that are undecided or secret include the firm’s expected annual production total, the cost of the car, or its range or top speed.

Sir James said about £1bn would be spent on developing the car, with another £1bn on making the battery.
Analysis: Richard Westcott, BBC transport correspondent

It was a slightly unusual launch, but then, Sir James Dyson likes to be different.

In a small room above his swanky London shop he told us about his vision for a clean car.

First up, we were treated to an old clip of Blue Peter, from the 90s, where Anthea Turner interviewed him about his new device to clean soot from the exhaust of diesel vehicles… it was the cyclone from his vacuum cleaner, put to a different use.

“That is how long I have wanted to do this,” he told us.

In fact he first hatched the idea in the late 1980s.

Since then, he has developed motors and batteries and now he is able to bring all that expertise together in a new, electric car.

He promised that it will be radical and different, because, as he put it, what is the point of making it like any other car?

And he promised that it will not be cheap.

I did ask how much it would be to put down a deposit… he told me he would have to think about it.

Further development work will take place at a former RAF base at Hullavington in Wiltshire, where staff will move to in February.

Sir James also said that his firm’s car would look “radical and different”, but will not be aimed at the mass market.

The motor is designed and ready to go, he said, but the firm is still designing the car.

Dyson’s decision means it is joining the rush within the global car industry to develop and make electric cars.

Some manufacturers such as Nissan, Tesla, Renault, BMW and Hyundai already manufacture them.

Others such as VW, Volvo, Mercedes, Honda and Jaguar Land Rover have announced plans to sell electric or hybrid versions of their existing petrol and diesel engine ranges.

VW, for instance, plans to spend 20bn euros (£17.5bn) by 2030 to develop its battery powered vehicles.

Sir James said he had been interested since 1990 in developing filtration technology to stop vehicle diesel emissions polluting the environment.

But as the motor industry had shown no interest in adopting this idea, he would instead join the fast-growing trend to make electric vehicles.
Analysis: Theo Leggett, BBC business correspondent

The electric car market is growing rapidly, but it is also about to become a lot more crowded.

Within the next few years, many new models are due to come on to the market, including Jaguar’s Ipace, Porsche’s Mission E, Volkswagen’s I.D. family and Mercedes’ EQ range. Tesla also has big plans for its recently launched Model 3.

They will be joining established models such as the Nissan Leaf, the BMW i3, the Renault Zoe and the Tesla Model S.

Dyson clearly sees an opportunity here. As new designs become available, and prices come down, more consumers will be willing to try electric vehicles.

Policymakers, concerned about air pollution, want them to do just that.

The big question is whether Dyson can muscle in on territory that the major manufacturers are already trying to make their own. And let’s not forget Google’s designs on the electric/self-driving market.

Tesla was able to build a new car brand from scratch, but only by producing a design which effectively moved the goalposts and changed people’s expectations of what an electric car could provide.

If Dyson wants to play with the big boys, it may have to pull off a similar trick.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

We are Living a Truth / What Really Causes Heart Disease / Friday Trip: Code Camp Open Labs

Today
is tomorrow,
yesterday.
Welcome
to the Future!

I am part
of ALL
that I see.
I am part
of every Leaf
on every Tree.
I am cousin
to the Hawk
and the beautiful Butterfly
and the tiny Honey Bee.
I am
ALL that I survey
and touch and hear
and say.

          Blessed beyond Belief.

And when
I think on all the other
Living Things,
and know
that part of them
is some of me,
that you and I
are the sum
of WE,
I know that God
lives in Everything
that is Today
or ever will be,
and I am Truly
Blessed
beyond Belief.

“ALL living organisms
store genetic information
using the same molecules
– DNA and RNA.
Written in the genetic code of these molecules
is compelling evidence
of the shared ancestry
of ALL living things.”
DNA from the Beginning
read more

Yes,
YOU and I
are part and sum,
of what is now
and ever has been,
what is
to be.

                 I am part of ALL that I see.

From MIT Technology Review:
.

“Particles can be linked
by the strange quantum property
of entanglement.
Entanglement occurs
when two particles are so deeply linked
that they share the
same
EXISTENCE.”

read more

We are
Miracle
and Miraculous,
the telling
and the told,
the young
and the old.

“A study of DNA replication
proves that there is only ONE life
and all living things
share in that life.”
http://www.onelife.com
read more

           We are Living a Truth.

We all
come to live,
to come alive
and to give
more than we can,
more than we are,
to be
and become
Loved
and in Love,
with someone
and everyone,
and the ONE
Who is Everything.

We are ever reaching
and never reaching
the end.
We are Living
a Truth
that is Beauty
beyond what we can
imagine,
if
we but open the eyes
of our very Human
Hearts.

          You and I are the sum of WE.

Yes,
“I am you,
you are me,

I am part of all I see.”
This concept is such an important one
to teach to today’s children
because we are getting more and more
disconnected
due to social media, devices and video games.
Yet scientists teach us that it is
connection
that will provide us with lasting
Happiness.

Dr. Emma Seppala
from Stanford’s Center
for Compassion & Altruism Research & Education,
says that when connection with others is present,
it can boost mental and physical health,
and even increase immunity and longevity.
Connection to our family, communities and
Nature

is vitally important
for today’s children.

– YogaKids Momma Marsha

        Connection.

“A philosophy of ALL Life,
is needed,
not of the Human alone.

It is not that the Human
needs to take care of all other Life
as a Moral obligation,
though that is certainly true,
it is that the Human is a small part of Life,
but one which possesses a characteristic
(intelligence)
which is valuable to the survival
and well being of all Life.
It was Life which developed that intelligence,
not the Human,
therefore its service is for all Life,
not merely the Human.
The Human is, in that sense,
a servant to Life, a caretaker in the service of Life,
the good Shepherd
for ALL of Life.
onelife.com
read more

My Friend,
the only
One
who can heal you
and wash away the dust
of every sin,
is listening
to hear
your precious voice.

Because
He Loves you,
far more
than you can wish.
Just as YOU
long to hear
the voice of your
child,
your Father,
in Heaven Above,
also Prays
to hear the voice
of His Child,
YOU.

“I am the Day,
soon to be born

I am the Light soon to begin
I am the new Hope in the morning
I am the darkness soon to be Light
I am the rising and the falling,
I am the Alpha and Omega
The night and day,
the first and last.”
Libera

Based on the current state of
physics:

“The Universe is inevitable.
The Universe is impossible.”
– Arkani-Hamed
.
Unbelievably,
both declarations are true,
and because they are mutually
contradictory statements,
they could be true
in a multiple Universe scenario.
But, there is no way to prove,
today,
that multiple Universes exist,
no scientific support.

None,
except
that the only alternative
is that the Universe was actually
DESIGNED.
Belief in the multiverse among cosmologists
amounts to a surrender
in the war over design.

Yes
the alternative to multiple Universes,
is intelligent design,
which is not the same
as a belief in God.

“To posit the existence
of a Creator

requires only reason.
To posit the existence of a good God requires
FAITH.”
Dennis Prager

Those who admit
that the Universe must be intelligently designed
can discover exactly who that Designer is
in the Holy Bible.

The God of the Bible
told us the Story of our Creation:
.

  “All things were made by Him;
and without Him
was not anything made
that was made.
John 1:3
read more

My Dear Friends,
the Bible
told us the story
of our Creation.
God has always existed.
And the Universe began
when He created it.

“For by Him
were ALL things created,
that are in Heaven,
and that are in Earth,
visible and invisible.”
– Colossians 1:16-17

Those Scriptures
do not contradict
observable science.
Please share
with your precious children
the Truth.

The Truth
is far more precious
than pure gold,
more valuable
than anything on
Earth.

Truth
is simply telling it
like it is;
it is the way things really are,
and any other viewpoint is not Truth.
A foundational principle of Philosophy
is being able to discern between
truth and error,
or as Thomas Aquinas observed,

“It is the task of the philosopher
to make distinctions.”

And the greatest Philosopher
your child will ever meet
is YOU.

You and your child
are truly ONE:
biologically,
Spiritually,
and in every other
WAY.

Share
with your child.
Show
the WAY.
And the pathway
to Truth,
and ultimate Truth,
which is LOVE,
is through your
Heart.

“Train up a child
in the way he should go:
and when he is old,
he will not depart from it.”
– Proverbs 22:6

What a Joyful
Adventure
awaits you
both.

Goodnight.

The pathway is through your Heart.

Philosophy discussion for this week:

Heaven is for Real.

What Really Causes Heart Disease
by Dr. Dwight Lundell is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital , Mesa , AZ.
read more

World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong.. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is my day to right the wrong with medical and scientific fact.

I trained for many years with other prominent physicians labelled “opinion makers.”  Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.

The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course we insisted would lower cholesterol and heart disease. Deviations from these recommendations were considered heresy and could quite possibly result in malpractice.

It Is Not Working!

These recommendations are no longer scientifically or morally defensible. The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.

The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.

Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.

Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have pre-diabetes. These disorders are affecting younger and younger people in greater numbers every year.

Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.

Inflammation is not complicated – it is quite simply your body’s natural defense to a foreign invader such as a bacteria, toxin or virus. The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process, a condition occurs called chronic inflammation. Chronic inflammation is just as harmful as acute inflammation is helpful.

What thoughtful person would willfully expose himself repeatedly to foods or other substances that are known to cause injury to the body?  Well, smokers perhaps, but at least they made that choice willfully.

The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to heart disease, stroke, diabetes and obesity.

Let me repeat that: The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine.

What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.

Regardless of where the inflammatory process occurs, externally or internally, it is the same. I have peered inside thousands upon thousands of arteries. A diseased artery looks as if someone took a brush and scrubbed repeatedly against its wall. Several times a day, every day, the foods we eat create small injuries compounding into more injuries, causing the body to respond continuously and appropriately with inflammation.

While we savor the tantalizing taste of a sweet roll, our bodies respond alarmingly as if a foreign invader arrived declaring war. Foods loaded with sugars and simple carbohydrates, or processed withomega-6 oils for long shelf life have been the mainstay of the American diet for six decades. These foods have been slowly poisoning everyone.

How does eating a simple sweet roll create a cascade of inflammation to make you sick?

Imagine spilling syrup on your keyboard and you have a visual of what occurs inside the cell. When we consume simple carbohydrates such as sugar, blood sugar rises rapidly. In response, your pancreas secretes insulin whose primary purpose is to drive sugar into each cell where it is stored for energy. If the cell is full and does not need glucose, it is rejected to avoid extra sugar gumming up the works.

When your full cells reject the extra glucose, blood sugar rises producing more insulin and the glucose converts to stored fat.

What does all this have to do with inflammation? Blood sugar is controlled in a very narrow range. Extra sugar molecules attach to a variety of proteins that in turn injure the blood vessel wall. This repeated injury to the blood vessel wall sets off inflammation. When you spike your blood sugar level several times a day, every day, it is exactly like taking sandpaper to the inside of your delicate blood vessels.

While you may not be able to see it, rest assured it is there. I saw it in over 5,000 surgical patients spanning 25 years who all shared one common denominator — inflammation in their arteries.

Let’s get back to the sweet roll. That innocent looking goody not only contains sugars, it is baked in one of many omega-6 oils such as soybean. Chips and fries are soaked in soybean oil; processed foods are manufactured with omega-6 oils for longer shelf life. While omega-6’s are essential – they are part of every cell membrane controlling what goes in and out of the cell – they must be in the correct balance with omega-3’s.

If the balance shifts by consuming excessive omega-6, the cell membrane produces chemicals called cytokines that directly cause inflammation.

Today’s mainstream American diet has produced an extreme imbalance of these two fats. The ratio of imbalance ranges from 15:1 to as high as 30:1 in favor of omega-6. That’s a tremendous amount of cytokines causing inflammation. In today’s food environment, a 3:1 ratio would be optimal and healthy.

To make matters worse, the excess weight you are carrying from eating these foods creates overloaded fat cells that pour out large quantities of pro-inflammatory chemicals that add to the injury caused by having high blood sugar. The process that began with a sweet roll turns into a vicious cycle over time that creates heart disease, high blood pressure, diabetes and finally, Alzheimer’s disease, as the inflammatory process continues unabated.

There is no escaping the fact that the more we consume prepared and processed foods, the more we trip the inflammation switch little by little each day. The human body cannot process, nor was it designed to consume, foods packed with sugars and soaked in omega-6 oils.

There is but one answer to quieting inflammation, and that is returning to foods closer to their natural state. To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables. Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them.

One tablespoon of corn oil contains 7,280 mg of omega-6; soybean contains 6,940 mg. Instead, use olive oil or butter from grass-fed beef.

Animal fats contain less than 20% omega-6 and are much less likely to cause inflammation than the supposedly healthy oils labelled polyunsaturated. Forget the “science” that has been drummed into your head for decades. The science that saturated fat alone causes heart disease is non-existent. The science that saturated fat raises blood cholesterol is also very weak. Since we now know that cholesterol is not the cause of heart disease, the concern about saturated fat is even more absurd today.

The cholesterol theory led to the no-fat, low-fat recommendations that in turn created the very foods now causing an epidemic of inflammation. Mainstream medicine made a terrible mistake when it advised people to avoid saturated fat in favor of foods high in omega-6 fats. We now have an epidemic of arterial inflammation leading to heart disease and other silent killers.

What you can do is choose whole foods your grandmother served and not those your mom turned to as grocery store aisles filled with manufactured foods. By eliminating inflammatory foods and adding essential nutrients from fresh unprocessed food, you will reverse years of damage in your arteries and throughout your body from consuming the typical American diet.

Dr. Dwight Lundell is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital , Mesa , AZ.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

Fruit on the Vine / Cancer Dies When You Eat These Five Foods / Pesticide Soaked Fruits and Vegetables / Friday: Museum of the Americas

“Anyone
who does not Love
does not know God,
because God is Love
.”
– 1 John 4:8

                             Today is never over.

The Fruit
of all our Love,
is still hanging
on the Vine.

The Promise of
Evermore
confounds the senses
on the road to Belief.
For we
accept the perceived as inevitable
and think the seemingly impossible
is never
to be.

We live and we trust
that Tomorrow
can Forever be,
and that never,
never more will we see.
Such is the Nature
of Life
longing
to Be,
not fully aware
that from whence
Life came,
and where it will
be,
was ever known.

“For I know
the plans I have for you,

declares the Lord,
plans for welfare and not for evil,
to give you a future
and a HOPE.”
Jeremiah 29:11

And now doubt
can come from
afar
no more.
Our time
is not
our time.
Today
is never really over.
For in Faith,
the Light of Day is
over and over,
again and again.
This Sun
never sets.

“The LORD
will be your permanent source of Light –
the Splendor of your God will shine upon you.
Your sun will no longer set,
your moon will not disappear;
The LORD
will be your permanent source of light;
your time of sorrow will be over.”
Isaiah 60:19-20

Day
is never night.
And night,
is not the Light
of any
day.

“This is the message
we have heard from Him
and declare to you:
God is Light;
in Him
there is NO darkness
at all.”
1 John 1:5

With words
that penetrate
like arrows,
what
would be said
in Love,
we seemingly cannot
say
enough.
What
could be done,
appears
to have already
been done.
And we think
Love
a Song unsung.

            His Words will warm and calm you.

But the night
of our lives
awakens to the
dawn.
And
we hear the music
that is
our Life,
a beautiful Song,
we sing our
whole Life
long.

And death,
death never comes
to the end
of this magnificent Song,
the Music
of the Spheres.

God
is in His
Heaven
and in your
Heart.
All
is right
Believing.

For the Light
of His Love
is always
Shinning.

“We Love
because He first
Loved us.”
1 John 4:19

Millions of Angles
are singing,
at the thought
of your Love
bringing
HOPE
to the Heart
of someone
in need.

“Therefore,
since we have been
justified by FAITH,

we have PEACE with God
through our Lord Jesus Christ.
Through Him we have also obtained
access by FAITH

into this Grace in which we stand,
and we rejoice in HOPE of the Glory of God.
More than that,
we rejoice in our sufferings,
knowing that suffering produces endurance,
and endurance produces character,
and character produces HOPE,
and Hope does not put us to shame,
because God’s Love
has been poured into our Hearts
through the Holy Spirit
who has been given to us.”
Romans 5:1-21

His Words
will warm
and calm you.

I Pray
you will share
God’s Love,
in your Lifetime,
beginning today,
when tomorrow
was yesterday.

                     Share God’s Love.

Close your
eyes in Prayer.
Use the dark
to see,
with the Light
of Understanding,
the Eternal Light
of God’s Love,
the bright
of which
never blinds and distorts
you and me.

  Use the dark to see.

My Dear Friends,
there is
always a war
raging.
But it is not
for the ground
upon which you
stand,
the price of which
has already
been paid,
not for the reasons
that surround,
and confound
you.
No,
it is for the Spirit
that dwells
within.
But Fear
NOT.

“The Lord is my Light and my Salvation;
whom shall I fear?
The Lord is the stronghold of my Life;
of whom shall I be afraid?
When evildoers assail me to eat up my flesh,
my adversaries and foes,
it is THEY who stumble and fall.

Though an army encamp against me,
my Heart shall not fear;
though war arise against me,
yet I will be confident.
One thing have I asked of the Lord,
that will I seek after:
that I may dwell in the House of the Lord
all the days of my Life,
to gaze upon the Beauty of the Lord
and to inquire in His Temple.
For He will hide me in his shelter in the day of trouble;
He will conceal me under the Cover of His Tent;
He will lift me HIGH upon a rock.”
Psalm 27:1-14

Now,
close your eyes gently
in Prayer.
And know that God
is with you
and Loves YOU,
so much more
than words mere,
can ever share.

“Day is done, gone the sun
From the lakes, from the hills, from the sky
All is well, safely rest
God is nigh.”
Melodious Monk

Goodnight.

                             ALL is well.

Cancer Dies
When You Eat These Five Foods.
It’s Time To Start Eating Them

in Overall Health by

Cancer is many faceted, and generally treated with big pharma products, like chemicals, radiation, and chemotherapy. What if there were foods that naturally killed cancer, though?

Fortunately for you and us, there are. And we’re here to tell you about those foods, including our five favorites, foods which naturally fight cancer cells and help keep them from feeding – and consequently help keep the cancer from growing.

 1. THE BLUEBERRY & RASPBERRY EFFECT

Blueberries and raspberries are plants that are well known by their anti – cancer capabilities, especially when it comes to ovarian cancer. Phytochemicals are the reason why they have their dark hue and the secret of their effectiveness, which are proven to be great for cancer prevention. Furthermore, blueberries and raspberries are also known to have a decreasing effect on oxidative stress and angiogenesis.

2. COFFEE AND GREEN TEA

Besides the fact that both coffee and green tea, are the most popular daily consummated drinks, they decrease the chances of cancer development.

3. THE TOMATO EFFECT

 According to recent Harvard research, there is up to 50% reduction in chances for prostate cancer in people who regularly ate cooked tomatoes. It was proven that tomatoes are incredibly effective in inhibiting the angiogenesis, and the reason why this fruit is so effective is that they contain high amounts of a substance called lycopene, which has strong anti – angiogenic properties.

Experts explain that lycopene is easily distributed through the body’s digestion system due to the fact it breaks down in our bodies’ fat. In addition, lycopene concentration increases when it is subjected to higher temperatures. That is why cooked tomatoes are very effective when it comes to stopping cancer growth.

4. DARK CHOCOLATE

For many people this is almost unbelievable. Dark chocolate is an incredibly tasty desert, which also happens to be incredibly healthy to eat, because it is good for you heart condition, your overall happiness, but also for fighting cancer cells.

5. TURMERIC

This plant has various health benefits, and it is well known by the effectiveness in fat reduction, turmeric is also used as a preventive measure against cancer.

The Top Five Pesticide Soaked Fruits and Vegetables

With such a striking level of pesticides on each of these “conventional” produce items, it would be wise to avoid them entirely (even though most people buy them non-organic without second thought):

1. ApplesPerhaps the most notable inclusion on this list is the apple, considering its reputation as a health food, and the lack of organic apple orchards for that matter. The vast majority of apple orchards remain “conventional,” and yet American apples were recently banned in Europe by regulators.

Over 47 pesticide residues were found in conventional apples by the USDA’s pesticide data program in 2010. Doesn’t exactly make for a healthy cup of apple juice now, does it?

 2. CeleryIt may be a negative calorie food but with a total of 64 different pesticide residues found by the PDP in 2008 including 12 different neurotoxins and 10 known carcinogens according to this article from the Center for Food Safety, conventional celery should lose its distinction as a health food. Such chemical cocktails will sabotage your metabolism in the long run, so go organic.

3. StrawberriesPesticides with negative effects on the brain and nervous system have been found in spades on strawberries, with 45 total pesticide residues found by the PDP in 2009.

Organic strawberries are especially pricier but well worth the investment; buy them in season and freeze to save big money.

4. PeachesThe soft skin of peaches combined with the amount of chemicals they’re treated with could spell serious trouble for your health.

A 2008 study by the PDP found 62 different pesticide residues on conventional peaches; several are considered as neurotoxins and/or known carcinogens. While you can wash some of the residue off much of it remains in the soft flesh and skin of the peach.

5. GrapesThe fourth and final fruit on the list, grapes have been found with 56 different pesticide residues as of 2010, including four developmental or reproductive toxins linked to fertility problems and even miscarriages.

That means that wine drinkers should be especially careful not overdo it, especially in its non-organic form.

Final Thoughts:

You can easily find most of these top five most pesticide-laden fruits and vegetables in just about everyone’s kitchen in one form or another, and that’s what makes them so dangerous to our health.

Don’t forget to share this information with your friends who still falsely consider these pesticide-soaked fruits and vegetables to be health foods.

“Was there anything so real as words?”                   Oscar Wilde

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

 

The Illusions of Life and Death / Lithium and Lower Risk of Dementia – Crazy Water / School Starts on Tuesday, Sept. 5

Your brain without hugs.

For
my Philosophy students.

Your brains
have been asleep
all Summer long.
Don’t ask me
how
I know this.
Now,
get that confused look
back on your face,
and get to class!
It’s a good indication
that once again,
you are
thinking,
and, according to
René Descartes,
you finally
exist.

“People like us …
know that the distinction between
past, present and future
is only a stubbornly persistent
illusion.”

– Albert Einstein

Our consciousness
does not exist in our brains
or in our bodies.

This illusion
of our individual selves,
and the misinformation of our true origins,
has manifested the idea
that we think independently
from one another.

But,
there is a Spiritual Bond
we hold in common
between all things in the Universe,
and we are all part of
One
Divine Intelligence.

“Know thyself
and thou shalt know
all the mysteries of the gods
and the Universe”.
– inscription on the Ancient
Greek Temple of Apollo at Delphi

Matter,
within the illusory building blocks
of our perceivable existence,
is molded by thoughtful intent.

My Dear Friends,
consciousness shapes
reality.
And we consciously
reshaped our beautiful Forests
from Cathedrals of the Heart,
into structures
where we worship
our feeble minds.

Now,
our thought processes
have become so linear
that
our creativity has been
squelched and highly limited
by the preponderance of
straight lines and
ninety degree angles.
We call these structures
Home.

We kicked ourselves
out
of our beautiful
Garden.
Now the mind
of Mankind
no longer envisions
and dreams of
the breathtaking
Natural World
God
placed us
into.

Now,
we have lived
long enough to say,
and with our dying breath:
“With so very many
things to do,
I
got in my
way.
And along this
narrow path,
I failed
to give away,
all the Love
gifted to me
from Above.”

                      The breathtaking Natural World.

Yes,
we forgot
to give and take Love
easy,
as the leaves grow
on the Trees,
as grass grows
on the open fields
with such ease.

“Peace like a river ran through the city.
Long past the midnight curfew
We sat starry-eyed.
We were satisfied
and I remember,
misinformation followed us
like a plague.”
Paul Simon

But,
there is Hope.

From this moment on,
Life
ever begins again.
The answer
to all our Prayers,
begins
with the Prayer.

“A thrill of Hope;
the weary World rejoices,
For yonder breaks
a new and glorious morn.
Fall on your knees!
O hear the Angel voices!”
Placide Cappeau

To sing the Song of Freedom
and finally know
what keeps us strong
all day long,
is to have
a reason
to Believe in
Love,
to know
Love is the question
and Love is the Answer
to Prayer
from Up Above.

The Whispers
of the Morning,
through the leaves
of the trees
on high,
are all about
God’s Love.
Our first Home
was in the
Garden,
of His Heart.

          A reflection of the present.

Everything that happens,
tomorrow or in the past,
could be a reflection
of the present.
It is possible
that there is only
ONE moment in Time.

In The Unreality of Time
by John McTaggart,
time is just another dimension,
future events are
already there”.
read more

The mirrored walls of this moment
could replicate conscious awareness
and fill us with the illusion
of controlling reality
and everything
that exists.

Everything is possible.
What is ‘Real’
could be based upon repeating patterns
designed to function in
a real time
simulation.

What is a simulation?
What is Reality?
How do you determine what is Real?
 Are we floating on a sea of relativity?
Are we projected from some point
at the center of the
Galaxy?

Is each person
at the center of their own
Universal Consciousness?
Is the center
everywhere,
and
at the beginning and the end

of time,
in every when?

Everything
is dependent on the observer?
YOU!

  If you remove the observer,
YOU,
and are replaced
with a quantum computational system
that manipulates the constants
that YOU observe,
do we now have a way to manipulate
time and space?

The road to understanding
may be infinitely
long.
Matter may be nothing more
than a very compelling
illusion.

YOU
may be a very real
uncertainty.

But you do
exist.

René Descartes,
French philosopher and mathematician,
had radical doubts.
He wondered
if nothing that is perceived or sensed
is really true.
But there was one Truth:
there is a mind, a consciousness
doing the doubting.
And so he postulated,
‘I think,
therefore
I am’.

So,
when you come to class,
if you are thinking
I will count you
present.
If not,
you may not
exist.

Epistemological questions
may forever,
if time is even considered
to exist,
have no clear
resolutions.
Points of view,
may never be
resolved.
Which sounds
like the politics of the
day!

                      ‘I think, therefore, I am’.

My Dear Friends,
someday soon,

death will be conquered.
It is the last enemy
on God’s time schedule
to be defeated.

“The last enemy
that shall be destroyed
is death”
1 Cor. 15:26

Eternity,
the anticipated Singularity,
will require a Peace
no one has yet discovered.
It is a Peace
beyond our recognition,
beyond any words or understanding.
It is a Peace that can only come
from our Heavenly Father.

The knowledge of Eternal Peace
resides within
the Holy Word of God.
If we learn to trust
in Him,
we can Love one another
without restraint
and live
in Eternal Peace.

“When peace,
like a river,
attendeth my way,
When sorrows
like sea billows roll;
Whatever my lot,
Thou hast taught me to say,
It is well,
it is well with my Soul.”
Horatio G. Spafford

Pray
for Peace.

Goodnight.

Lithium in water may cut dementia
read more

On a personal note:
How well I remember meeting a Lady
in Mineral Wells, Texas in 1964.
She told me she was 100 years old.
But she looked to me to be in her 60’s! 
She showed me her driver’s license
and she really was 100 years old.

I could not believe it!

Later, I asked her what the secret was
to her longevity and youthful looks.
She whispered in my ear, “Crazy Water”.
No, I did not comprehend what she was saying.
But she got in her car
and headed for the Crazy Water Hotel
with her empty water bottles.
Wow!

People with higher levels of lithium in their drinking water appear to have a lower risk of developing dementia, say researchers in Denmark.

Lithium is naturally found in tap water, although the amount varies.

The findings, based on a study of 800,000 people, are not clear-cut. The highest levels cut risk, but moderate levels were worse than low ones.

Experts said it was an intriguing and encouraging study that hinted at a way of preventing the disease.

The study, at the University of Copenhagen, looked at the medical records of 73,731 Danish people with dementia and 733,653 without the disease.

Those drinking water with the highest lithium levels (above 15 micrograms per litre) had a 17% reduction in risk.

The researchers said: “This is the first study, to our knowledge, to investigate the association between lithium in drinking water and the incidence of dementia.

“Higher long-term lithium exposure from drinking water may be associated with a lower incidence of dementia.”

Brain-altering

Lithium is known to have an effect on the brain and is used as a treatment in bipolar disorder.

However, the lithium in tap water is at much lower levels than is used medicinally.

Experiments have shown the element alters a wide range of biological processes in the brain.

This broad impact could explain the mixed pattern thrown up by the different doses, as only certain dosing sweet-spots change brain activity in a beneficial way.

Prof Simon Lovestone, from the department of psychiatry at the University of Oxford, said: “This is a really intriguing study.

“In neurons in a dish and in mouse and fruit-fly models of Alzheimer’s disease, lithium has been shown to be protective.

“Not only that, but lithium is used to treat people with bipolar disorder and some studies have suggested that people on lithium for this reason, often for life, might also be protected from Alzheimer’s.”

No therapy

At the moment, there is no drug that can stop, reverse or even slow the progression of the disease.

Dr David Reynolds, from the charity Alzheimer’s Research UK, said: “It is potentially exciting that low doses of a drug already available in the clinic could help limit the number of people who develop dementia.

“[Our analysis] suggests that a treatment that could delay dementia by just five years would mean that 666,000 fewer people develop dementia by 2050 [in the UK].”

Prof. Tara Spires-Jones, from the Center for Discovery Brain Sciences, at the University of Edinburgh, said: “This association does not necessarily mean that the lithium itself reduces dementia risk.

“There could be other environmental factors in the area that could be influencing dementia risk.

“Nonetheless, this is an interesting result that will prompt more research into whether lithium levels in the diet or drinking water may modify risk of dementia.”

Crazy Water ?
Yes,
it has a high level of Lithium.
I buy mine at Albertsons
read more

The waters of Mineral Wells, TX have been making folks feel good inside and out since 1881. The legend goes like this: In late 1881, a woman who suffered from dementia would sit by the well all day drinking the mineral water. People slowly began to notice that the crazy old lady was not so crazy anymore. Had the water from the well alleviated the lady’s “crazies”? The well became known as the “Crazy Well” and thousands of people from all over the country flocked to this magical well, including a man named Ed Dismuke. Mr. Dismuke was told by his doctor that there was no remedy for his ailing stomach. But Mr. Dismuke began drinking the magical water and before he knew it, he was restored to health. In 1904, Mr. Dismuke founded the Famous Mineral Water Company, selling and distributing the mineral water. Now, more than 100 years later, people are still drinking Crazy Water

No. 4 is the strongest, full-bodied mineral water that we recommend drinking 1-2 glasses a day.

 Mineral Type (mg/l)
Calcium 32
Magnesium 19
Potassium 5
Bicarbonate (HCO3) 758
T. Alkalinity (CaCO3) 621
Sulfate 1170
Fluoride .5
Sodium Chloride 72
Manganese .006
Zinc .53
Silica 15
Lithium .17
pH 8.2
Dissolved Solids 2763

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

Eternal in its Treasure / Plants to Purify the Air at Home

“There are children in the morning.
They are leaning out for Love
And they will lean that way
Forever.”

– Neil Diamond

Have you seen
the fabulous Moon
dancing
upon the darkly lit waters
that ripple in time,
much like
the beat of your Heart
undulating on the surface of Life,
as it turns
page after page?

To watch in awe and wonder,
is to say
YES
to Life,
and suddenly
leave behind
the things
that kept your Heart
blind.

Precious Existence is before your eyes.

Harmonic dreams
emanate from many things,
as Life
becomes visible.
Life,
my Friends,
is waiting for your Dreams
to seep into
your veins,
until you suddenly realize
your precious Existence,
the magnificence of your splendor,
is suspended
before your eyes.

                 To watch in awe and wonder.

To be rescued
from yourself,
freed from within,
look carefully
at the Wonders
that surround you,
rid yourself
of sorrow and doubt,
say a Prayer
to God Above
and silently
shout,
Amen!

             What is to be lived for.

To truly come
alive,
let some things
die,
like anger and regret.
They deserve
an ignominious death.

The shadow
of your smile
will shelter you
from the raging storms
of so much sorrow,
when yesterday
becomes tomorrow.
What is to be lived for
is not the illusion
of Life,
but the
Reality of Love.

“You cannot do a kindness
too soon,

for you never know
how soon it will be
too late.”

Ralph Waldo Emerson

Each joyful moment
captured by your Heart
is Eternal in its Treasure.
The brush strokes
of your words and deeds
can become
Heartfelt colors,
expressions of timeless Beauty,
tints and shades
of Loving awareness,
to spread the Universal
Love of God in
YOU.

                Eternal in its Treasure.

“Had I the Heavens’ embroidered cloths,
Enwrought with golden and silver light,
The blue and the dim and the dark cloths
Of night and light and the half-light,
I would spread the cloths under your feet:
But I, being poor, have only my Dreams;
I have spread my dreams under your feet;
Tread softly
because you tread on my Dreams’.”
– W. B. Yeats

You are
My Dear Friend,
like so many other
Living Things,
a very fragile and precious
Gift from God.

Celebrate in gratitude
for all
the Blessings in Life.
As you see the unfolding Light,
you feel the Loving rhythm
of the Universe
creating ripples in the Human Heart
greater than
an ocean wave.
Let the Love of God
wash over
YOU.

                          Say YES to Life.

Hours further
can become lost in time,
no longer yours
or mine.

The Beautiful Song of your Life
can be sung
to never fail
to make you smile
and laugh and cry.
And the words
you carve
into the fabric of space,
can breathe Life
into everyone
and become your
Epitaph.
.
Goodnight.

“Freedom
requires you to know who you really are,
what you really want,
and in which direction you are headed.”
Stephanie Tabor

 Plants that can purify the air in your home

By Chaffin Mitchell, AccuWeather staff writer

Harmful pollutants, which are not confined to outdoor spaces, can be found in homes and offices. However, plants can help to improve indoor air quality and clean the air that you and your family breathe.

As reported in a clean air study by NASA, plants can play a major role in removal of organic chemicals from indoor air.

Plants absorb particles from the air at the same time that they take in carbon dioxide, which is then processed into oxygen through photosynthesis.

Stephanie Huckestein, instructor of indoor plants at the Hahn Horticulture Garden of Virginia Tech, said plants remove pollutants from the air by absorbing gases through the pores on their leaves.

Many of the plants proven to clean the air
can be grown indoors, even with limited sunshine.
Huckestien said all plants need light to photosynthesize,
but many are tolerant of lower light levels.
Photosynthesis is the process through which plants
use sunlight to turn carbon dioxide and water
into food.

1. Snake Plant/Mother-in-Law’s Tongue
2. Spider Plant
3. Garden Mum
4. Boston fern
5. Peace lily
read more from accuweather.com

“You are braver than you believe,
stronger than you seem
and smarter than you think.”
 

– A. A. Milne

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