Eternity In The Human Heart / ADHD Diets / Classes Resume Sept. 5

“He has made everything
Beautiful

in its time.
He has also set Eternity
in the Human Heart.”
– Ecclesiastes 3:11

                                 Beautiful in its time.

The beginning of Life,
and the end of Living,
are like the morning
and evening Sky,
streaked with the Beauty of
Truth.

A Clarion Call
begins
ALL,
and your time
is here.
Wake up
and come alive.

For Earthly Life
is but a vapor,
in the eyes of Eternity.

“A vapor is short-lived.
You see the mist at one moment
and a few minutes later it’s gone.
You see the steam
coming out of your coffee cup

and in just a second,
it disappears into the air.
Life is like that.
– bible.org
read more

YOU,
are the Harmonious Symphony
of God’s Ultimate Expression.
And your fascination
with Life
can turn into Love
for you,
and into the
Joy of Living.

         Fascination with Life.

Don’t deny
the precious moments
you feel.
Even wandering Rainbows
leave a bit
of their color,
just for YOU.
Look for it
in your Heart.

      Sing your name.

And if you listen,
not with the mind,
but with your Sacred
Heart,
the morning Songbird
will sing
your name.
And you will know
the lingering Sunsets
grownups seldom understand,
peer through
the curtains
of pain and sorrow,
as this day ends
with a promise
of Tomorrow.

Hearts in Heaven
beat in time
with yours.
And a song
of Salvation,
by the deliverance
of God,
endures.
Celebration
will be yours,
as the illusions
of this Life
are cast aside,
and YOU
become more Beautiful
and real,
in the next.

                A promise of tomorrow.

When Hearts
deny the brevity
of the moment,
the Light
of a Star,
posing as mine,
passes for
Time.

What an illusion
this Life
can become.

May Life
always bring you
your wishes
upon a Star.

“Because the Holy Spirit of God
is in you,
you are never alone.
You are never hopeless.
You are never powerless.
Because He is in you
and with you wherever you go,
He is never distant.”
– Stormie Omartian
read more

Do not deny
every moment you feel.
These moments
are real.

Hearts are hardened
when they
betray such
to each other.

Enjoy Life
at your leisure,
as you happily concede
the mandates of Heaven
lay inscribed
in the Heart,
and in what
you Believe.

             Streaked with the Beauty of Truth.

Life
is not an answer,
but many, many
questions.
They lay
between every beat
of every Heart,
as silence shouts
through every night
of never knowing
Love
is the question,
and the answer.

My Dear Friends,
take a few moments
each day
and look deeply
into your Child’s eyes.
Look
until you feel your Child’s
Heart
beating in time
with yours.
Listen intently,
and you can hear
the spaces
between your child’s
thoughts.

    Every precious Living thing.

Then softly speak,
and fill the voids
with Love.
And one day,
ALL thoughts will be
overflowing,
with Love for
YOU,
and for everyone,
and every
precious Living thing.
Eternity
lies enfolded within
a Sacred
sigh
of relief,
knowing your child
is safe,
within the sound of your voice,
and joyfully living
between two beats
of your Heart,
the one past
and the one
to be.

Eternity
lies between
not knowing,
and knowing,
YOU
are
within reach.

Eternity
is in every Moment.

Goodnight.

Love is the question, and the answer.

From our Friends at
webmd.com:

ADHD diets
haven’t been researched a lot. Data is limited and results are mixed. Many health experts, though, think that what you eat and drink may play a role in helping symptoms.

One expert, Richard Sogn, MD, says that whatever is good for the brain is likely to be good for ADHD. You may want to eat:

A high-protein diet. Beans, cheese, eggs, meat, and nuts can be good sources of protein. Eat these kinds of foods in the morning and for after-school snacks. It may help improve concentration.

Fewer simple carbohydrates. Cut down on how many of these you eat: candy, corn syrup, honey, sugar, products made from white flour, white rice, and potatoes without the skins.

More complex carbohydrates. These are the good guys. Load up on vegetables and some fruits, including oranges, tangerines, pears, grapefruit, apples, and kiwi. Eat this type of food in the evening and it may help you sleep.

More omega-3 fatty acids. You can find these in tuna, salmon, and other cold-water white fish. Walnuts, Brazil nuts, and olive and canola oil are other foods with these in them. You could also take an omega-3 fatty acid supplement. The FDA approved an omega compound called Vayarin as part of an ADHD management strategy.

read more from webmd.com

Related to ADD & ADHD:

ADHD in Children
Anxiety/Panic
Bipolar Disorder
Brain and Nervous System
Drug Interaction Checker
Foods to Help You Focus
Mental Health
Teen Health

Finding Meaning In Existence / Eclipse of the Sun Aug. 21 / Go 12 Hours Without Eating

“Your bodies are Temples of the Holy Spirit,
who is in you,
whom you have received from God?
You are not your own.
– 1 Corinthians 6:19

MORE REAL than material objects.

There is something
much more to Life,

than Life.

Now,
put your thinking caps on
and let’s go
for a walk.
Leave the Dog
at home.
He already instinctively
understands.

The existence of a Cosmic Consciousness
is put forward by Philosophers, Physicists and Theologians
based on the premises of non-materialistic explanations
of the mind,
asserting that consciousness is actually the

“Ground of ALL Being”.

In Quantum Mechanics,
the Grand Unified Field Theory
suggests that Reality
consists of eleven dimensions.
What are the Philosophical implications
of a Multidimensional Universe?
String theory now suggests
that the most basic substance
from which everything else is derived
is CONSCIOUSNESS!
This is a paradigm shift
in understanding the nature
of Ultimate Reality.
“If the Universe is a hologram,
in some sense it suggests
that there may be TWO
very drastically different levels of reality:

the concrete reality that we see when we look at [things],
and at some DEEP level
there’s a level of reality where everything dissolves
into an ocean of energy
that is holographically interconnected.

Consciousness generates a field effect,
similar to an electromagnetic field.
Like a magnet attracting a metal object
without having to touch the object,
consciousness is capable of interacting
with things at a distance. “
Michael Talbot:
Synchronicity and the Holographic Univers
e

An interview with Michael Talbot may be found
on Jeffrey Mishlove’s excellent online resource
Thinking Allowed.
I recommend you indulge your curiosity and visit this site,
or view Jeffrey’s Youtube Channel:
ThinkingAllowedTV.

Spend some time,
My Friend,
getting to know
what we can never
truly understand.

Life is a mystery.
Everyone must stand alone.
I hear you call my name,
And it feels like home.

Just like a prayer,
your voice can take me there.

Just like a muse to me,
YOU
are a mystery

Just like a dream,
you are not what you seem.”
– Madonna Ciccone, Patrick Leonard

ANDREI LINDE,
a Russian-American theoretical physicist,
professor of Physics at Stanford University,
and the father of “Eternal Chaotic Inflation”,
and one of the main authors of the Inflationary Universe Theory,
as well as the theory of the inflationary multiverse.

He considered that consciousness,
like space-time,

might have its own intrinsic degrees of Freedom,
and that one’s perceptions may be as real,
or even “MORE” REAL
than material objects.

Quantum Theory
is now used to explain certain properties
of the mind.
New hypotheses of consciousness and space-time
explain consciousness by describing
a “space of conscious elements“,
often encompassing a number of extra dimensions.
These are dimensions
we are just now becoming aware of.
But Poets
and writers of Song
have long been aware
that there is more to Life,
than Life.
.
“Do not stand at my grave and weep
I am not there; I do not sleep.
I am a thousand winds that blow,
I am the diamond glints on snow,
I am the sun on ripened grain,
I am the gentle autumn rain.
When you awaken in the morning’s hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft stars that shine at night.
Do not stand at my grave and cry,
I am not there;
I did not die.”
– Mary Elizabeth Frye
Mary never copyrighted the poem. Her explanation:
“I thought it belonged to the world; it didn’t belong to me.
It was written out of Love
.”
  Emanating from a burst of compassion
and deep insight into the
Nature of Ultimate Reality,

it has endured and became famous.

Photo: Paul T. P. Wong

Allow me to recommend:
Paul T. P. Wong, a Canadian clinical psychologist and professor.
His research career has made significant contributions in learning theory, social cognition, existential psychology, and positive psychology. He is most known for his integrative work on death acceptance, meaning therapy, and second wave positive psychology.

Wong’s career straddles psychology and Christian ministry. He first served as the Founding Pastor of the Chinese Gospel Church in Toronto and started the Peterborough Chinese Christian Fellowship while teaching at Trent University. He was involved in resettling the boat people and started the graduate program in counseling psychology at Trinity Western University.

Wong’s integration of existential & positive psychology resulted in Existential Positive Psychology, which recognizes the existential concerns of human existence.
This was broadened and based on the foundation of
the co-existence of opposites
as essential for human development.

Wong has given positive psychology away through his
Meaningful Living MeetUp group.
Participants learn basic principles of meaning
and new ways of relating to each other.
This outreach program was intended
to improve mental health.

“When you’ve experienced everything
that this culture offers,
you will see how
empty it is,”

Pastor Greg Laurie
author of: Steve McQueen: The Salvation of an American Icon

Wong’s emphasis is on the importance
of cross-cultural perspectives
in stress and coping and positive psychology.

His research on death acceptance
and the meaning of Life
impacted Taiwan’s Life and Death Education.
He was awarded the 12th Global Love of Life Medal,
the Lifetime Achievement Award in Life Education,
and the Rising Great Compassion Award.
I invite you to
read more: http://www.drpaulwong.com/

“From this dark, cold hotel room,
and the endlessness that you fear

you are pulled from the wreckage
of your silent reverie.

In the arms of an Angel;
may you find some comfort here.”

– by Sarah McLachlan

  Viktor Frankl

Wong developed a pluralistic and integrative meaning therapy. And it was based on Viktor Frankl’s Logotherapy, an existential analysis focusing on Kierkegaard’s
will to meaning.

Logotherapy was founded upon the belief that it is the striving to find a meaning in one’s life that is the primary, most powerful motivating and driving force in Humans.

A short introduction to this system is given in Frankl’s most famous book, Man’s Search for Meaning,
in which he outlines how his theories
helped him to survive the Holocaust
and how that experience further developed
and reinforced his theories.
There are Logotherapy Institutes around the world.
click here for more information

Logotherapy is a form of existential analysis.
Man’s Search for Meaning
was published under a different title in 1959:
Nevertheless, Say “Yes” to Life:
A Psychologist Experiences the Concentration Camp.

It chronicles his experiences as a concentration camp inmate,
which led him to discover the importance
of finding meaning in all forms of existence,
even the most brutal ones,
and thus, a reason to continue living.

Remembering Olivia Penpraze February 2, 1993 – April 3 2012

I encourage you
to discuss
the meaning of this Life
with your precious children.
If you need a reason
click here.

Every child on Earth
wants to know
that there is deep meaning
for the Gift
of our existence.
The need to know that
Love exists,
and that
YOU
Love them.

Goodnight.
Logotherapeutic views and treatment

“A man hears
what he wants to hear

and disregards the rest.”
– Simon & Garfunkel

“Let me go where’er I will
I hear a sky-born music still:
It sounds from all things old,
It sounds from all things young,
From all that’s fair, from all that’s foul,
Peals out a cheerful song.

Emerson

It is not only in the Rose,
It is not only in the bird,
Not only where the rainbow glows.
Nor in the song of woman heard,
But in the darkest meanest things
There always, always something sings.

’Tis not in the high stars alone,
Nor in the cup of budding flowers,
Nor in the red-breast’s mellow tone,
Nor in the bow that smiles in showers,
                                        But in the mud and scum of things
                                     There always, always
                                      something sings.”
Ralph Waldo Emerson

On August 21, 2017, millions of people across the United States
will see nature’s most wondrous spectacle
— a total eclipse of the Sun.
It is a scene of unimaginable beauty;
the Moon completely blocks the Sun,
daytime becomes a deep twilight,
and the Sun’s corona shimmers
in the darkened sky.

Going at least 12 hours without eating
has pretty amazing weight-loss benefits,
a new Salk Institute study has found.
There’s a growing body of research
that says when you eat
really does make a difference
in how much you weigh.
read more

“Your body is more prone to burn fat
at certain times of day and store fat at other times,”
says Satchin Panda, PhD, associate professor
in the Regulatory Biology Laboratory
at the Salk Institute in La Jolla, California.

New studies reveal that to burn the most fat,
you need to go 12 hours without eating
– say, from 8 p.m. to 8 a.m.
So it’s smart to time your calorie intake accordingly.
Read on for the science backed rules
that will help you use the clock
to shed excess pounds.

To keep pounds off,
don’t eat after dark.
(Yes,
you may eat
during the eclipse!)

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

Guardians of the Gardens of Life / Friday Trip: Movie and Half Price Books

Dedicated
with our Sincere Love
and Deep Appreciation
to
Floyd and Brenda Heckman.

LeVonna, and I have created a scholarship
to Honor this Beautiful Family –
the Floyd and Brenda Heckman Scholarship.

Floyd serves Tarrant County
as an Officer and Deputy Sheriff
and his daughter, Katie,
has been one of our scholars at the Anderson School.
Brenda was an exemplary teacher at our school.
We are extremely proud of Floyd and Brenda
and wish to honor their family
and their wonderful service to our citizens.

 The Floyd and Brenda Heckman
scholarship is available to the child(ren) of officers
who have become permanently disabled
or died in the Line of Duty,

in the service of our communities, State or Nation.

May God Bless and Keep
all of our friends in law enforcement,
as they prove to be
such a Blessing to all of us.

flowers-red-bright

Bouquets of Flowers never formed into words, never spoken, can block the Sun.

“Someone’s lost the plan
for the Brotherhood of Man,
and no one is trying to find it
anymore.
And the winds become a sigh
for those who hate and those who die.
And the waves are black
and slow along the shore.”
– Roger Whittaker

with-gun-b

Evil must be mirrored in the face of Courage, or it will overwhelm the innocent.

Our ignorance leaves exposed
parts of the Heart
we keep covered
from our own
deeper selves.

We want so desperately
to stand on the
Purity of Truth.
But we often cower in silence
facing the mirror
of our own fear.

As we tumble
out of our dreams
and back
into what we assume
is reality,
we fall from the Grace
of our beautiful imaginings,
and into the moment
of never really knowing
what is real,
what is
True.

patrol_officer-b

Wonderful neighbors and friends.

So very many
of our precious children
knew not
the difference between
now and never,
this moment
and forever.

They came
to a moment in time
paralyzed in thought,
no longer able to
make sense
of the waking
World –
drifting,
as it were,
in and out
of what
they dreamed of
and hoped for,
and the World
that became
a living nightmare.

hispanic_female-b

You are the Guardians of the Gardens of Life.

We watched
as many drowned
in the deep end
of an ocean of drugs and violence,
between innocence and confusion,
between waves
of goodbye
lapping upon our shores.

Indifference and ignorance
stagnated into
Daylight Nights
that seemingly would never end,
and into days
of sufferance with no new
beginning.

“Peace has its victories,
but it takes
Brave men and women

to win them.”
– Ralph Waldo Emerson

Fear
perpetuated itself
in our ignorance,
as we listened not
to the soft, still voices
that cried from within
the fragile Human Hearts
of our precious children.

And we allowed evil
to steal from us
everything that God and Man
held Dearest.

But Hope
rises with the dawn
of a new horizon,
a new awareness,
as we find new meaning
in old lyrics
of Life.

tree-dark-b

    The mirror of our own fear.

My Dear Friends,
we are never really
far from the Light.
On the other side
of our spinning Globe,
it is always
on its way.

And as it spins
round and round and round,
we come face to face with fear,
in a seemingly
never ending dance
with destiny.
And we wait for the Light
of God’s Love,
unaware,
it is always
on its way,
or perhaps,
already
here.

officer-female-b

       The Light of God’s Love.

Evil
must be mirrored
in the face of courage,
or it will overwhelm
the innocent.

And our children,
My Dear Friends,
are not for the taking.

If alone,
we have not
the courage and the strength,
the insight
and the wisdom,
to do battle
with the forces of darkness,
that for financial or other gain,
would destroy everyone
we truly Love,
then we must fervently Pray
for those
Towers of Strength
surpassing all others,
to come our way.

And God,
in His Wisdom,
provides.

officers-b

           Towers of Strength.

Yes.
God answers our
Prayers.

But then,
My Friend,
we MUST listen
to His Answer,
or ALL we will ever hear
is the cold and very lonely
sound of
Silence.

God
fervently
answers our Prayers.
He is with us.
And he abides
within the Hearts and Minds
of so very many
wonderful neighbors and friends,
who have dedicated themselves
to protect
and save and serve,
and often
lay down their Precious Lives,
so we may live,
so that our children
may survive
and thrive,
and do so
without FEAR.

smiling-b

    Who chose to rise above.

These Sacred Soldiers
of our Society,
are reflections
of our Deeply Held Morality.
The are
the very Best
of the Best.
They are Gifts
that God and Mankind
have bestowed
upon us.

They are
the very Human
and very Courageous
Crusaders of our fragile Culture,
who willingly give their lives,
so we may live,
in Peace and prosperity,
in Freedom,
and with Honor,
with Dignity,
and with a Love
for Life.

They are the
Peace Officers
of our Nation,
who chose to rise above
the ordinary demands
of Life and Living.

Courage,
My Friend,
is a form of pure
Love.
The very word
comes from the Heart.
Coeur
is the French word
for Heart.

in-car-b

Reflections of our Deeply Held Morality.

In the finest traditions
of Service to Mankind,
we find the Purity of Truth,
dictates
that the Courage
to Protect and Serve
and become a Salvation
for so very many,
is truly birthed in the
Heart.

Yes,
there is a deep River
that flows through
me and you.
Its reach
is very long.
It is truly deep.
And it is
Blue.
So very Blue.

A River of Love
is flowing,
ever flowing toward
what abides Infinitely Deep –
and it flows
to the Vast Ocean
of God’s Love.

officer-z-b

     Courage to the Core.

Our Brothers and Sisters
in Blue
are Human too,
with Courage
to the Core,
so you
can be you.

Please join me
in extending our sincere appreciation
to one and all,
who are so
Lovingly and Courageously
dedicated to preserving
our way of Life,
our Love of Living
and our precious Children.

We THANK YOU.
And we truly
LOVE YOU
too.

And
we thank God
for the precious Gifts
of your Lives.

You
are the Guardians
of the Gardens of Life.
And we are
truly grateful.

Our Prayers
are with you
and
your precious Families.

high-five-b

       Our Prayers are with you.

May you always find
Peace
in your Hearts
and Peace of Mind,
the Peace in our Hearts
and our Minds,
that you so courageously give
to us.

pink-flower-b

“In Valor there is Hope.”   – Tacitus

You reach out to us
each and every day,
and selflessly give
so that we
may live.
Flowers grow
for the comfort
of Mankind.
Grasping wild,
they tell evermore
of Love
that blossoms like those
now in hand.

But bouquets of Flowers
never formed into words,
never spoken,
can block the Sun.
A constant shadow
can lie evermore across
what we did not say
today.

2-cops-b

God Loves us through the lives of those who live to protect us.

So let us begin
to express our Love,
the very deep and abiding gratitude
that lives within,
to those who have
given so much,
to so many.

Children
can teach us
many things.
They can show us
that Love
is a simple thing.
It begins
with but a smile,
and it never really
ends.

with-kid-b

           Children can teach us.

May God Bless
and Keep
each one of you,
our
Officers
of the Peace
in the Valley.

May God
take into His Heart
the precious Spirit
of all those
who laid down their lives
upon the Sacred Altar
of our Freedom.

Yes,
our Father in Heaven Above
is never really far away.
He guards us,
illuminates our path
and Loves us,
through the lives of those
who live to protect us
every day.

Greater Love
hath no man
than this,
that a man lay down his life
for his friends.”
– John 15:13

Goodnight.

patrick_zamarripa

Patrick Zamarripa – deeply Loved Father, Son, Soldier, Savior and Brother to us ALL.

Dallas Police Officer Patrick Zamarripa,
pictured with his precious daughter,
was recently killed by a cowardly sniper
along with four other police officers.
This Loving Father of two was a veteran
who served three tours in Iraq
before coming home
to be a Dallas Police Officer.
His Father, Rick Zamarripa,
has asked for our Prayers
to help the family
through this.

Let us Pray.

memorial

“It is not how these officers died that made them heroes, it is how they lived.”      – Vivian Eney Cross

Since the first recorded police death in 1791,
there have been over 20,000 law enforcement officers
killed in the line of duty.
Currently, there are 20,789 names
engraved on the walls of the
National Law Enforcement Officers Memorial.
memorialEvery day Texas State Troopers,
Agents and Texas Rangers
risk their lives to protect and serve Texas,
and they are honored to do so.
Some DPS officers pay the ultimate sacrifice,
and we are forever
grateful to them and their families
for their courageous service to the people of Texas.

The following is a list
of our fallen Texas officers and the date of death,
since 1823, when the agency first
began as the Texas Rangers,
and since 1935 as the
Texas Department of Public Safety,
when the Rangers and Highway Patrol
were combined into one agency.

Ranger David Clark: Jan. 7, 1837
Ranger Jesse Blair: Nov. 10, 1837
Ranger James Christian: Nov. 10, 1837
Ranger Alexander Bostwick: Nov. 10, 1837
Ranger Joseph Cooper: Nov. 10, 1837
Ranger James Joslen: Nov. 10, 1837
Ranger Alfred H. Miles: Nov. 10, 1837
Ranger Westley Nicholson: Nov. 10, 1837
Ranger William Nicholson: Nov. 10, 1837
Ranger William Sanders: Nov. 10, 1837
Ranger Lewis P. Scheuster: Nov. 10, 1837
Ranger Julius Bullock: Oct. 12, 1838
Ranger John W. Carpenter: Oct. 12, 1838
Ranger Thomas M. Scott: Oct. 12, 1838
Ranger John Wilson: Oct. 12, 1838
Ranger James Hall: Dec. 17, 1838
Ranger Edward Blakey: Feb. 25, 1839
Ranger Jacob Burleson: Feb. 25, 1839
Ranger John B. Walters: Feb. 25, 1839
Ranger James Gilliland: Feb. 28, 1839
Ranger John Bird: May 26, 1839
Ranger Thomas Gay: May 26, 1839
Ranger Hiram M.C. Hall: May 26, 1839
Ranger Jesse E. Nash: May 26, 1839
Ranger William Weaver: June 26, 1839
Ranger Marimo Mindiola: Late 1839
Ranger John Stein: July 21, 1841
Ranger A.T. Smith: Aug. 5, 1841
Ranger G.W. Hurd: Aug. 22, 1841
Ranger Peter Fohr: June 1844
Ranger Richard S. Gilbert: Dec. 18, 1847
Ranger Thomas Couzens: Jan. 11, 1848
Ranger James L. Reed: 1848
Ranger John Weatherford: Aug. 12, 1848
Ranger Isaac Heck: Aug. 29, 1848
Ranger Nathaniel H. Mangum: Sept. 5, 1848
Ranger Wesley Dier: Nov. 12, 1848
Ranger Littleton Ratton: Dec. 18, 1848
Ranger Charles G. Bryant: Jan. 12, 1850
Ranger William Gillespie: May 29, 1850
Ranger D.C. Sullivan: Aug. 20, 1850
Ranger John Wilbarger: Aug. 20, 1850
Ranger Samuel Baker Barton: Jan. 27, 1851
Ranger William Lackey: Feb. 3, 1851
Ranger Thomas Drennan: July 16, 1851
Ranger Henry J. Willis: Sept. 15, 1851
Ranger William H. Clopton: Oct. 3, 1855
Ranger H.K. Holland: Oct. 3, 1855
Ranger Willis H. Jones: Oct. 3, 1855
Ranger Augustus Smith: Oct. 3, 1855
Ranger William Barbee (Earbee): May 5, 1858
Ranger Robert Nickels: May 12, 1858
Ranger Waco (Huaco): May 12, 1858
Ranger Jonathon Thompson: Feb. 27, 1859
Ranger Estes (Estis) Smith: July 15, 1859
Ranger John M. Davenport: Oct. 29, 1859
Ranger Samuel A. Jackson: Nov. 13, 1859
Ranger John Fox: Nov. 16, 1859
Ranger Thomas Grier: Nov. 16, 1859
Ranger William McKay: Nov. 16, 1859
Ranger Nicholas Mallett: Nov. 16, 1859
Ranger David Herman: Dec. 14, 1859
Ranger Fountain B. Woodruff: Feb. 4, 1860
Ranger Theophilo Martinez: Sept. 11, 1860
Ranger John D. McLeod: Oct. 29, 1860
Ranger James Ireland: Dec. 25, 1860
Ranger Jerome C. Lynn: July 29, 1861
Ranger Robert Carter: Oct. 19, 1861
Ranger James McKee: July 18, 1863
Ranger N.F. Dunn: Nov. 20, 1865
Ranger Alvin Clark: June 29, 1866
Ranger Lorenzo Bietiger: Dec. 6, 1870
Ranger Walter Richarz: Dec. 6, 1870
Ranger Joseph Riff: Dec. 6, 1870
Ranger A.M. Swift: December 27, 1870
Ranger John Green: July 10, 1873
Ranger Thomas Gatlin: Jan. 2, 1874
Ranger Henry Jones: March 22, 1874
Ranger D.W.H. Bailey: July 12, 1874
Ranger W.A. Glass: July 12, 1874
Ranger Joseph F. Osgood: July 1874
Ranger William H. Clift: Sept. 18, 1874
Ranger L.B. Smith:  June 12, 1875
Ranger Conrad E. Mortimer: Dec. 13, 1877
Ranger John E. McBride: Dec. 17, 1877
Ranger Tim McCarty: Jan. 2, 1878
Ranger H.H. Ruzin: Aug. 10, 1878
Ranger H. Crist: Oct. 13, 1878
Ranger W.B. Anglin: June 29, 1879
Ranger George R. Bingham: July 3, 1880
Ranger Benjamin G. Warren: Feb. 10, 1885
Ranger Frank Sieker: May 17, 1885
Ranger J.P. Wood: June 13, 1885
Ranger William M. Bohanon: July 2, 1885
Ranger J.H. Moore: March 31, 1886
Ranger Charles Fusselman: April 17, 1890
Ranger John F. Gravis: Aug. 3, 1890
Ranger Robert E. Doaty: March 22, 1892
Ranger Frank L. Schmid: June 17, 1893
Ranger Frank Jones: June 30, 1893
Ranger J.W. Woods: July 1893
Ranger Joe McKidrict: April 5, 1894
Ranger W.L. Hooker: Aug. 28, 1894
Ranger Thomas P. Nigh: Aug. 16, 1896
Ranger Ernest St. Leon: Aug. 31, 1898
Ranger T.L. Fuller: Oct. 15, 1900
Ranger Emmitt Robuck: Sept. 9, 1902
Ranger Thomas Goff: Sept. 13, 1905
Ranger Homer White: Feb. 4, 1908
Ranger N.P. Thomas: Jan. 6, 1909
Ranger Quirl Bailey Carnes: July 31, 1910
Ranger Grover Scott Russell: June 23, 1913
Ranger Robert Lee Burdett: June 7, 1915
Ranger Eugene B. Hulen: May 24, 1916
Ranger Henry L. Ransom: April 1, 1918
Ranger William P. Stillwell: April 3, 1918
Ranger Thomas Carlyle Hyde: May 1, 1918
Ranger John Dudley White, Sr.: July 12, 1918
Ranger Joe R. Shaw: Aug. 21, 1918
Ranger Lenard T. Sadler: Sept. 15, 1918
Ranger Delbert Timberlake: Oct. 11, 1918
Ranger Benjamin L. Pennington: Oct. 12, 1918
Ranger Robert E. Hunt: Oct. 15, 1918
Ranger T.E. Paul Perkins: Nov. 7, 1918
Ranger John A. Moran: Dec. 12, 1918
Ranger Will M. Alsobrook: Dec. 9, 1919
Ranger Joe Ben Buchanan: Dec. 25, 1921
Ranger Stephen F. Sherman: Nov. 7, 1922
Ranger Dan L. McDuffie: July 7, 1931
Trooper Arthur W. Fischer: Jan. 18, 1932
Trooper Aubrey Lee Moore: April 16, 1932
Ranger Emmett White: Aug. 8, 1933
Trooper H.D. Murphy: April 1, 1934
Trooper Edward B. Wheeler: April 1, 1934
Trooper Joseph N. Avary: May 17, 1935
Trooper Guy A. Freese: July 11, 1935
Trooper Mart D. Tarrant: Nov. 4, 1935
Trooper David A. McGonagill: Sept. 4, 1940
Trooper Roger Q. Harriss: April 5, 1942
Trooper Floyd E. Lawson: April 7, 1948
Trooper Louis W. Dickson: April 17, 1949
Trooper Bill J. Mahoney: April 18, 1949
Trooper Winfred O. Hanna: Jan. 25, 1954
Trooper Felix A. Murphey: March 4, 1954
Trooper Robert J. Crosby: Nov. 27, 1954
Trooper Milton D. Brooks: Jan. 2, 1955
Trooper Audie A. Isbell: April 7, 1955
Ranger Clarence Nordyke: July 18, 1955
Trooper Lynn R. Smith: Jan. 25, 1957
Trooper Benjamin K. Smith: June 23, 1958
Trooper Herman P. Marshall: May 17, 1960
Ranger H.A. White: Dec. 8, 1961
Trooper Richard D. Berens: March 8, 1963
Trooper Kenneth W. Harrison: June 8, 1963
Trooper Bobby Lee Maynard: Nov. 30, 1964
Trooper Harry Lee Mills Jr.: April 3, 1965
Trooper Charles A. Pryor: April 27, 1965
Trooper Robert F. Stinnett: July 2, 1965
Trooper Darvin K. Hogg: April 25, 1966
Trooper Billy Ray Wynn: Dec. 24, 1967
Trooper Fred C. Burns: Jan. 2, 1968
Trooper Tom P. Holland: April 23, 1969
Trooper Norman E. Zator: Oct. 6, 1969
Trooper Floyd W. Etheridge: Oct. 28, 1969
Trooper Travis Raburn Locker, Nov. 9, 1969
Trooper Douglas H. Thompson: Dec. 7, 1969
Trooper Gara Oliver Cooper: Oct. 2, 1970
Trooper Billy Dan Howry: March 18, 1972
Trooper Gayle Lamar Holmes: May 19, 1972
Trooper Larry E. Hobson: Dec. 1, 1973
Trooper Kobler C. Winn: Dec. 1, 1973
Trooper Ernest C. Dobbs: Feb. 15, 1974
Trooper John D. Oldham: July 7, 1974
Trooper Harold D. Hambrick: July 7, 1974
Trooper Hollie L. Tull: Sept. 14, 1974
Agent Patrick A. Randel: Oct. 23, 1974
Trooper Jimmie W. Parks: Aug. 10, 1975
Trooper Mark A. Frederick: April 4, 1976
Trooper Tomie Michael Tucker: May 29, 1976
Trooper Sammy C. Long: Nov. 21, 1976
Ranger Bobby P. Doherty: Feb. 21, 1978
Agent James Dalrymple: June 5, 1978
Trooper Jerry Don Davis: Oct. 5, 1980
Trooper Hollis S. Lacy: Dec. 26, 1980
Trooper Howard W. Jordan: June 2, 1981
Trooper David I. Rucker: Sept. 29, 1981
Trooper Ernesto Alanis: Feb. 27, 1983
Trooper Daniel M. Higdon: March 13, 1983
Trooper Milton Alexander: April 14, 1983
Trooper Robert R. Jones: Sept. 16, 1983
Trooper Russell L. Boyd: Oct. 11, 1983
Trooper William P. Kohlleppel: April 19, 1985
Ranger Stanley K. Guffey: Jan. 22, 1987
Trooper William J. Kuhnle: May 21, 1989
Trooper Ralph G. Zerda: May 21, 1989
Trooper Willie D. Taylor: May 19, 1990
Trooper Mark J. Phebus: Sept. 17, 1990
Trooper Carlos R. Warren: March 5, 1991
Trooper Bill Davidson: April 14, 1992
Trooper Bobby S. Booth: June 16, 1993
Trooper Troy Hogue: Dec. 30, 1994
Trooper Timothy W. McDermott: May 14, 1995
Trooper Roel Garcia: March 26, 1997
Trooper Terry Miller: Oct. 12, 1999
Trooper Randall W. Vetter: Aug. 7, 2000
Trooper Richard D. Cottle: May 9, 2001
Trooper Kurt David Knapp: May 8, 2004
Trooper Jimmy Ray Carty Jr.: May 27, 2005
Trooper Billy J. Zachary: Jan. 1, 2006
Trooper Matthew D. Myrick: Jan. 20, 2006
Trooper Eduardo Chavez: May 2, 2006
Trooper Todd Dylan Holmes: March 14, 2007
Trooper James Scott Burns: April 29, 2008
Trooper David Ralph Slaton: Sept. 20, 2010
Trooper Jonathan T. McDonald: Nov. 15, 2010
Trooper Javier Arana, Jr.:  March 24, 2012
Trooper Paul Hernandez:  Oct. 4, 2012
Trooper William Keesee:  Oct. 29, 2015
Trooper Jeffrey Nichols:  March 26, 2016
.

GREATER LOVE HATH NO MAN

“Dedicated to the memory of people of the Texas Department of Public Safety who, in the line of duty,
unselfishly sacrificed their lives in the protection of the lives, property, rights and privileges
of all the people of Texas.”

lion-and-cub

“The wicked flee when no man pursueth: but the righteous are as bold as a lion.”    – Proverbs 28:1

  For Friday Oct. 7, 2016

We will meet at 10:00 a.m. at Half-Price Books, located at 475 Sherry Lane, north of Ridgmar  Mall Telephone: 817-732-4111.

At approximately 11:00 a.m. we will travel to the Ridgmar Mall 2300 Green Oaks Road, Fort Worth – TELEPHONE:  817-566-0025 to enjoy lunch at the food court  and then walk to the Rave Theater to enjoy the new movie: Miss Peregrine’s Home for Peculiar Children rated PG13, starting at 12:50 p.m. & running 127 minutes. Younger children with a parent may view another movie with the permission of Mrs. A.

   PICK UP will be at the Rave Theater at 3:00 p.m.

                                 “He who travels has stories to tell.  
                                                                           – Gaelic Proverb


movie
Synopsis It is a story of a boy who, following a horrific family tragedy follows clues that take him to an abandoned orphanage on a Welsh island. This young adult book was originally intended to be a picture book featuring photographs Riggs had collected, but on the advice of an editor he used the photographs as a guide from which to put together a narrative. Riggs was a collector of photographs, but needed more for his novel. He met Leonard Lightfoot, a well-known collector. The result was a story about a boy who follows clues from his grandfather’s old photographs which lead him on an adventure to a large abandoned orphanage on a Welsh island.

The book has been a New York Times best seller. It reached the #1 spot on the Children’s Chapter Books list on April 29, 2012, after being on the list for 45 weeks.

        If you arrive late, we shall have departed with your child(ren) and will return to school.
Students are NOT to leave the bookstore, food court or theater without the approval of Dr. or Mrs. A. 

FINANCIAL: Please provide funds for a book (as low as one or two dollars – see Mrs. A), lunch, snacks and ticket priced at $5.00.
Uniform pants with a belt & red monogrammed school shirts are required.

PARENTS / FRIENDS / SIBLINGS / NEIGHBORS, are always invited to participate on our trips.

IMPORTANT DATES:
Oct. 7                                                Movie: Miss Peregrine’s Home for     Peculiar Children / Half Price Books
Oct 10                                               Columbus Day Holiday
Oct 28                                               Fossilmania (Glenrose)
Nov. 4                                                Modern Art Museum
Nov. 21-25  (Monday-Friday)          Thanksgiving / Fall Break
Dec. 1-2                                            Texas A.G.T. Conference (no school)
Dec. 20 (Tuesday)                            Last Day of Fall Semester
Dec. 21 – Jan. 4                               Winter Break Holidays
Jan. 20                                              Fort Worth Stock Show
(See William’s Weblog at andersonschool.net for trip details (posted Wed. at 6:00 p.m.)

bird

 “Carved on these walls is the story of America, of a continuing quest to preserve both democracy and decency, and to protect a national treasure that we call the American dream.”
President George H.W. Bush

The Shape of Things to Come / Cruciferous Vegetables and Curcumin / Friday: Rollerland West & La Madeleine French Cafe

red-sun-c

Simple Gifts

“Its a gift to be simple.
Its a gift to be free.

It’s the gift to come down
where you ought to be.

And when we find ourselves
in the place just right,

We’ll be in the valley
of Love and delight.

When true simplicity is gained,
to bow and to bend,
we will not be ashamed.

To turn, turn, will be our delight,
till by turning, turning
we come round right.”
– Joseph Brackett

signs-b

The shape of things
to come
is never what we think,
not what we dream,
not even
what we
are able to imagine.

For tomorrow
lies not
within the plane
of our reality,
the subtle state of our consciousness
that transcends the known physical Universe.
It lies not within dimensions
known today.

The dynamic force
of our awareness
is being sent forth,
like waves in a vast ocean,
through time as we know it,
manifesting all things
we imagine
and culminating in the Universe
we treasure and desire.

Such is Love
in you.

But we may not dwell
within any tomorrow,
if our humanity,
our Love for one another,
self-destructs.
We will not be here
to be aware.

sunset-maroon-b

                  Look beyond

Of things unknowable
we cannot know.
But
we can become aware:

We can come to know
that we can never know.

And this
is an aspect of
Infinity.
For the Infinite
is far beyond
what we are capable
of ever comprehending.

We are finite
and very fragile,
enveloped within Infinite Love,
possibly impossible,
relative to the
irrational,
and Beautiful beyond
Belief.

sun-spray-b

Beyond illusions of Life and living.

Much,
if not most,
of what Mankind
has created,
is a feeble attempt
to fit a distorted reality
of our own making
into the shape
of what we envision
for tomorrow.

And tomorrow
may no longer be found
under the shade
of any tree
planted today
that worships
the winds
of such change.

picture of happy mother with baby over white

Only in the mysterious equations of Love.

The collective conscience
of Mankind
is accelerating in thought,
as it recklessly races
toward,
not just an uncertain future,
but what we cannot
envision or imagine.

My Dear Friends,
how do we
prepare our precious Children
for the unknown
and the unknowable?
To what end
do we strive?

What now
is our goal in Life
for them?

sunbeam-b

       Beautiful beyond belief.

Perhaps,
we should foster
an acceptance
of our limitations.

Perhaps.

I believe,
we should look
within ourselves,
beyond illusions
of Life
and living.

Ultimately,
it’s not what we make of us
that takes us,
it’s what takes us
beyond us.

Can you see
the Universe
in a drop of rain?
Can you find
what outwardly you seek,
by not looking
within?

ralph-waldo

            Emerson

“What lies behind us
and what lies before us
are tiny matters compared to
what lies within us.”
– Ralph Waldo Emerson

space

     Look far beyond ourselves.

Perhaps,
we should close our tired eyes
and look
far beyond ourselves.

My Dear Friends,
lay your weary head
upon your pillow.
Feel the warmth
of beautiful moments remembered.
Hear the whisper
of the raindrops
blowing soft
across the window.

Listen carefully,
and you will hear
echoes reflected off the walls
of your treasured memories
kept deeply hidden
in the Heart.

See
what only Hearts
can see.

Listenneil_diamond-b easy.
You can hear God calling
Walking barefoot by a stream.
. . .  Close your eyes
and hear
the flowers growing”

– Neil Diamond

What we may not
always comprehend
is part
of what is truly Beautiful.
The Mysterious
may always remain
within realms unknown
and unknowable,
as it takes our breath away
with its Beauty.

Such is
the Love of God,
so far beyond
what we will ever
truly know.

Such is the
Spiritual.

Such is the Love
hidden deep
in your Heart.

“I ask nash
What truly is logic?
Who decides reason?
My quest has taken me
to the physical,
the metaphysical, the delusional,
and back.
I have made
the most important discovery
of my career –
the most important discovery of my life.
It is only in the mysterious equations
of Love
that any logic or reasons
can be found.”
– John Forbes Nash

The most mysterious thing
our minds can
entertain,
is the Love of God.
for us.

The Beauty of Love
draws us in,
to lead us
toward ourselves.

It causes us
to reflect and to dream,
and for a few precious moments,
see with our Hearts
what lies
beyond even tomorrow,
to finally realize
the Divine Reality
that dwells
within.

We are the Dream
too long
afraid of waking.

Goodnight.

light-c“I’ll make you a day
Like no day has been or will be again
We’ll sail on the sun, we’ll ride on the rain
We’ll talk to the trees that worship the wind.
– Neil Diamond

My Dear Friends,
negative emotions are completely useless.
Resentment, bitterness, hate, and jealousy
have never improved
the quality of life
for even one single
human being.

Never.
terry-naturally-curamin-extra-strengthFrom betternutrition.com :

Cruciferous Vegetables Promote Healthy DNA

Laboratory experiments offer evidence that cruciferous vegetables such as broccoli, cauliflower, and kale – help preserve the integrity of DNA. As a vital cell component, DNA is highly vulnerable to damage.

Broccoli, watercress, and rosemary provide bioactive compounds, including glucosinolates, isothiocyanates, carnosic acid, and carnosol, that have a multitude of favorable effects on DNA and healthy cell division.

Curcumin: The Workhorse of Cellular Health

Curcumin’s benefits are so diverse that they affect virtually every system in the body. It’s no accident that the National Institutes of Health has funded numerous studies investigating curcumin as a treatment for diseases from cystic fibrosis to autoimmune diseases to various cancers.

“Curcumin has emerged as one of the most powerful chemopreventive and anticancer agents,” wrote researchers last year. “Its biological effects range from antioxidant and anti-inflammatory to inhibition of angiogenesis, and it is also shown to possess specific anti-tumor activity.”

read more

moon

         Beyond illusions of Life.

   “We carry within us
the wonders we seek
around us.”
– Sir Thomas Brown

                                       For Friday Sept. 16, 2016

Due to popular demand,
we will meet at 10:00 a.m.
at ROLLERLAND WEST,
located at 7325 Calmont Avenue –
Telephone: 817-244-8290.

At approximately 11:15 a.m.
will we will travel to La Madeleine Country French Cafe,
6140 Camp Bowie Blvd. Fort Worth, (817) 654-0471­­­­­­­­­­­­­
to enjoy lunch.

Following lunch we will travel to the Anderson School.

Skating time is from 10:00 a.m-11:00 a.m.
If you arrive late you will not be able to skate for a full hour.

 Pickup will be at 3:15 p.m. at school.­­­­­

Students are NOT to leave Rollerland, or the restaurant
without the approval of Dr. or Mrs. Anderson.

FINANCIAL:   Rollerskating $10.00 (Please pay Dr. A.) & lunch. Refreshments are available,      
Uniform pants with a belt & red monogrammed school shirts are required.

PARENTS / FRIENDS / NEIGHBORS, are always invited to participate on our trips.

red-flowers-with-water

      What takes us beyond us.

    IMPORTANT DATES

Sept. 6                                             Tuition was Due for 2016-17
Oct 10                                              Columbus Day Holiday
Nov. 21-25  (Monday-Friday)          Thanksgiving / Fall Break
Dec. 1-2                                           Texas A.G.T. Conference (no school)
Dec. 20 (Tuesday)                           Last Day of Fall Semester
Dec. 21 – Jan. 4                              Winter Break Holidays
Dec. 21                                            Dr. A admitted for therapy                    (overexposure to children)

(See William’s Weblog at andersonschool.net for trip details
(posted Wed. at 6:00/7:00 p.m.)       

“The Supreme happiness of Life
is the conviction
that we are Loved.”
    – Victor Hugo     

Anderson
Where precocious children are nurtured, appreciated
& from time to time, rollerskate!

Never Again Lock This Door / Shiitake Mushrooms / Philippe Henri Arrighi

Neuroscientists believe
that hearing another person laugh
triggers mirror neurons in a region of the brain
that makes listeners feel as though
they are actually laughing themselves.

tree

           To shine a Light of Hope.

As we inhabit our Spheres
dimly lit or unaware,
each of us reflects
from time rare
to forgotten,

upon our purpose
far or near,

for the deeper meaning of Life,
the reason we are here.

You,
birdalone,
among all the precious
living things in the
Universe,
possess the singular ability
to save the Life
of someone known
but to God above,
and desperately in need
of His Love.

flower 2

    You and I are here for Love.

To instill Hope
in the Life of another,
is to raise from the dead
a Life lost
in the horrible abyss of
apathy.

God
endowed each of us
with precious and amazing Gifts
to deeply touch
the Hearts and minds
of others.

Yes,
you are here
for a reason:
to shine a Light
of Hope,
to shower all those around you
with the Blessings
of God’s abundant Love,
reflected and refracted through the prism
of your beautiful personality.

peonies 2

May your unfolding be like that of God’s beautiful Flowers.

My Dear Friends,
the reason you are here
has nothing
to do with
you.

You and I
are here for
Love.

We are in this small space,
on this tiny planet,
in this one sliver of time,
to open our Hearts
and let the Infinite Love
of God
flow through us,
the Love
that sparkles in your eyes,
the Love shared
with your warm smiles,
charitable thoughts
and forgiving ways.

Blake“If the doors of perception
were cleansed,
everything would appear to man
as it is,
Infinite.”
– William Blake

You
are the greatest Gift
God can bestow
upon someone
in need of His Love.
To open your Heart
is to unwrap
this magical, mystical gift
of Spirit
from Above.

“Nobody on earth jiddu
can give you
either the key

or the door to open,
except yourself.”
– Jiddu Krishnamurti

The door
to your Heart
gives entrance
to the Divine Itself.

For we dwell
in the Divine,
and the Divine dwells in us.
This Truth is the central
awareness of life.

Every man 00t/20/arve/g2327/054
is a Divinity in disguise,

a God
playing the fool.”

– Ralph Waldo Emerson

May the unfolding
of your Sacred Heart
be like that
of God’s beautiful Flowers.

peonies 3

    The real reason we are here.

Your precious Life
touches everything
and everyone.

“He Who Saves Just One Life
Saves The World Entire”
– Talmud 

My Dear Friends,
the center of the
Universe
is in the middle
of your Heart.
And your Heart
is Home
to everyone
to whom you open
the door.
It is Home
to everything God
desires for you.
It is the question
and the answer.
It is the now
of forever.
It is the pathway
forward.
It is
who you are,
and what God
desires for you.
It is
the Universal language
and the end of all war,
the answer to Prayer
and Salvation
ever after.

It is
Heaven’s Gate.

Look for the
Key,
and never again
lock this door.

Goodnight.

flower

Only Love turns darkness into Light.

“How often we turn our bodies
into prisons

as we carry our hearts around
like inmates.

We hold back our love
until we feel it’s deserved;

we want to be assured
we’re loved in return.

Why are we so selfish
with something of endless supply?

We can turn our bodies into prisms
allowing our sunshine

to cast rainbows
on the world.

Like a rainbow,
love bends, radiates, and stretches,

giving hope to all it reaches.
Love penetrates the darkness
and catches the World on fire.”
Suzi Cate

peonies 4

You alone possess the singular ability.

“As a teacher,
I possess a tremendous power
to make a child’s life miserable or joyous.
I can be a tool of torture
or an instrument of inspiration.
I can humiliate or humor,
hurt or heal.
In all situations,
it is my response that decides
whether a crisis will be escalated
or de-escalated
and a child humanized
or de-humanized.”
Dr Haim Ginott
ginott

DSC04947

Important Dates
Sept. 6  First Day of Fall Semester
(OK, wake up Dr. A!)
Oct. 10    Columbus Day Holiday
Nov. 19-25     Fall Break Holiday
Dec. 20 – Jan. 4  Christmas Holiday
Jan. 5    First Day of Spring Semester
February 20  Presidents Day Holiday
March 13-17   Spring Break Holiday
April 14 & 17   Good Friday & Easter Monday Holidays
May 22 – 26      Adventure Trip (All Aboard!)
May 26             Last Day of Spring Semester
(OK.  Go back to sleep)

DSC04929

                Little Rock was a beautiful experience.

image

From our friends at NaturalNews.com:

Shiitake mushrooms  are native to various parts of Asia. They have been cultivated and prized for thousands of years and are sold both fresh and dried and can be considered a staple of much Asian cuisine.

Sloan-Kettering Cancer Center has studied the shiitake mushroom and managed to isolate one of its active compounds, a substance called lentinan, a form of beta-glucan, a class of molecules with a proven track record of anti-cancer benefits. Lentinan helps to strengthen the body’s natural immunity and that, in turn, helps to stimulate immune cells that can help fight off pathogens, including cancerous and precancerous or mutated cells.

One of the reasons shiitake mushrooms may be so effective at treating cancer is that they are incredibly high in selenium, a mineral needed by the body in small amounts that also has powerful antioxidant properties. Antioxidants are known to reduce oxidative stress to the cells as the body ages and this is significant, since this stress is thought by many to be one of the underlying causes for cancer.

Researchers believe that shiitake mushrooms help prevent cancer by simply promoting and supporting the overall health of the body. Several compounds in shiitakes have cardio-protective properties, helping to lower cholesterol and normalize blood pressure levels. It can also help treat obesity, which is a major risk factor for many different forms of cancer. These mushrooms are copper-rich also which helps support good circulation of the blood and oxygenation of the cells. Cancer cells are known to thrive in low-oxygen environments.

Shiitake mushrooms are delicious delicacies and their active compounds have been shown to have definite anti-carcinogenic effects and might help to prevent the development of this serious disease.
read more

Philippe (French teacher)

  Philippe

Who is that handsome man?french
He is the Great, Great, Great
Grandson of Toussaint Arrighi
A General of the Army under Napoleon
(generaux de Napoleon 1778-1853)
and our beloved Teacher of French
Language, Culture & History
Philippe Henri Arrighi
We LOVE YOU Philippe!

see: Nouveau Petit Larousse Illustre

sunset

            View from the Anderson School.

“To the pain of the past
We don’t have to feel it anymore!
Love is an open door!
Life can be so much more!
– Robert Lopez & Kristen Anderson-Lopez
from the movie, Frozen
(Thank you to my friend Ian
for introducing me
to this beautiful Movie.)

How Fragile the Threads of Life / The Art of John D. Cogan / Spring Break This Week

Dedicated with my deep admiration
and appreciation
to Dr. John D. Cogan,

my Dear Friend of many years
and a truly gifted artist.
Our school is Graced
with his inspired paintings.
Thank you John,
for a life filled with Blessing
all those around you
in sharing your vision
of God’s
unbelievably beautiful World.

John earned a Ph.D.
in experimental physics
from Rice University.
He decided early in life to follow his heart
and has been an artist, painting landscapes
and wildlife and other subjects,
mostly in acrylic, since 1982.
He is listed in Who’s Who in American Art.

One man’s art
does what Man in another life
could never do.

See what happens
When you follow your
Heart.

click here to view John’s beautiful work

john

“Break forth into singing, ye mountains, O forest, and every tree therein.” – Isaiah 44:23    Art by John D. Cogan

How fragile the thread of Life,
How delicate
The dance of the living,
How Beautiful
The Heart
Of the Loving.

Gossamer and fine,
The threads that bind
All things living,
While I,
In the Sheltered Arms
Of God,
Am sleeping.
We are bound to our bodies
with the fragile threads
Of this Earth.
And threads of Love
Connect us to each other.

“The strongest Love
is the Love
that can demonstrate
its fragility.”
― Paulo Coelho

Brightly shinning
As our Star,
Only God can make Life
Endless day
Of endless night,
Bringing near
What is afar.

cogan 2

Only in the Loving Nurture Of God’s Nature.    – Art by John D. Cogan

In the whisper
Of raindrops
Falling ever so gently
Upon my window,
As the birds
In their trees
Are comfort seeking,
And dreaming
Of singing
In the bright morning light,
My Heart also hears
Comforting words,
Found only
In the Loving Nurture
Of God’s Nature,
From One
Who truly Blesses
This Life,
Who Anoints our Sacred Soil
With His tears of Love that fall,
To sustain the fragile threads of Life,
And birth the Dignity
Of us all.

cogan 3

Feel His Spirit so strong, as your Soul takes flight.     – Art by John D. Cogan

I cannot imagine
A more Beautiful,
A more comforting way
For you to know
That God truly Loves you,
Than to listen
To the perfection of song
In the silence of the night,
And feel His Spirit so strong,
As your Soul
Takes flight.

“Remember what peace
there may be in silence.”
Max Ehrmann

My Precious Friends,
When Life has seemingly
Lost all meaning
,
To God’s thoughts be listening,
And free you shall become
By the Precious Words,
Kind and compassionate,
A Sacred Call
From the Voice of One
Who Loves us all.

cogan 5

   To God’s thoughts be listening.            – Art by John D. Cogan

And as Hope
In a Heartbeat returns,
You are set free
By the One
Who shall not look
Through you,
But see within,
To find the Heart
In which He
Dwells.
For He is there,
Waiting patiently
For you
To discover
All the Love
Alive in you,
His Love,
To give
To someone else
In need.
For Love
Comes not from you,
But
Through you
From God above.

cogan 6

A fragile dance of Hearts ever mending.     – Art by John D. Cogan

“Though your sins are like scarlet,
they shall be as white as snow.
Though they are red as crimson,
they shall be white like wool.”
Isaiah 1:18

In the moment
I feel
The Spirit of God
In me,
I glimpse Eternity.

 Gently close your tired eyes,
Dim the lights of this Life,
Forgo the moment,
The confusion
Of so much illusion,
And softly whisper
A simple prayer,
For He is there.

cogan4

Only God makes Life endless day of endless night.    – Art by John D. Cogan

God
Holds you
In Warm Embrace.
Look no further
Than your precious
Heart.
He is there,
And everywhere.

“Heavenly Father,
are you really there?
And do you hear and answer
Every child’s prayer?
Some say that heaven is far away,
But I feel it close around me
as I pray.”
– Janice Kapp Perry

Yes,
Life is a fragile thread,
Like the light of a candle,
That can flicker away,
Like the reality of dreams
We remember not.
Any gust of wind,
Even a whisper,
Ill or no,
Can make the flame
Of Life sway
And go.

cogan 7

Feel His Spirit so strong, as your Soul takes flight.      – Art by John D. Cogan

Who knows what lies
In tomorrow.
We have not the vision
To see,
Save the blending
Of joys and many a sorrow
In a fragile dance,
Of Hearts ever mending.

“God is light,
and in him
is no darkness
at all.”
– 1 John 1:5

A life of fulfillment
We find
In coming to know
That God is Light,
In Gracefully forgiving
What is wrong,
And humbly accepting
What is right.

Goodnight.

cogan 8

  God is Light.    – Art by John D. Cogan

“There’s a place for us,
somewhere a place for us
peace and quiet and open air,
wait for us SOMEWHERE.”

– Stephen Sondheim

IMPORTANT DATES
March 25 & 28
(Friday & Monday) Easter Holiday
April 6 (Wednesday) Screening of Hamlet at The Modern Art Museum (11:00 am)
April 29 Scarborough Renaissance Festival
May 1 Tuition Due for 2016-2017 school year
May 2 & 3 (MONDAY & TUESDAY) Annual Anderson School Shakespeare Production (Hamlet) at Stage West Theater
May 15 (SUNDAY) Preparation for Adventure Trip
May 16-20 Adventure Trip to Little Rock, Ark.
May 20 Last Day of School
(See William’s Weblog at andersonschool.net for trip details (posted Wed. at 7:00 p.m.)

Here’s What 4.5 Thousand Years
of War Looks Like:

click here

path

“Consider the sheep of His fold,
How they follow where He leads.
Though the path may wind across the mountains,
He knows the meadows where they feed.”
– Roger Hoffman

michael jordan

This World is so Beautiful / His Beautiful Child also Dreams / Cell Phone Radiation Can Cause Cancer

Emerson quote landscape

Photographs by Robert Frutos

“I declare
this world is so beautiful
that I can hardly believe
it exists.”
– Ralph Waldo Emerson

Emerson observed:
“Though we travel the world over
to find the beautiful,
we must carry it with us
or we find it not.”

Please allow me to share the thoughts
of a man I deeply admire. His writings have
changed many lives, including mine,
and brought about a deep and personal
awareness and precious insights that
could only have come from God.

John Muir
was America’s most famous and influential
naturalist, conservationist, author,
environmental philosopher,
early advocate of wilderness preservation
helping to establish Yosemite and Sequoia
National Parks
and founder of the Sierra Club.

He experienced in nature
a religious ecstasy.
Before the Majesty of natural beauty,
he found himself humble
before the power of God
who created it all.

forest 2

      The wilderness in the Human Soul

Muir learned to read
from the Divine Manuscript,
the rocks and the trees.
He came to discover complete freedom

and had experiences that
seemed timeless
and devoid of space.
He felt his body had no weight.

“Life seemed neither long nor short,” he wrote,
“and we take no more heed to save time
or make haste than do the
trees and stars.

He entered the Eternal now
and experienced days
that seemed to have
neither end nor beginning.
John discovered an immortality,
and experienced himself
dissolved into the landscape.

forest 3

                        God’s first temples

Muir experienced
the inter-relatedness of all things,
the union of rocks and clouds,
the humanness of the landscape,
the wilderness in the human soul,
a kinship with the wild Nature
he grew to love,
a oneness.
One of my favorite thoughts

from John is this:

“A few minutes ago every tree was excited,
bowing to the roaring storm, waving, swirling,
tossing their branches in glorious enthusiasm like worship.
But though to the outer ear these trees are now silent,
their songs never cease.

Every hidden cell is throbbing with music and life,
every fiber thrilling like harp strings,
while incense is ever flowing
from the balsam bells and leaves.

No wonder the hills and groves
were God’s first temples,

and the more they are cut down and hewn
into cathedrals and churches,
the farther off and dimmer
seems the Lord himself.”

forest 4

                      The Divine Manuscript

Muir wrote of being struck by
how clean nature is.
All plants are clean;
all animals are clean.
Of all the living things on the planet,
mankind alone seems dirty.

“The wilderness is a natural place
to consummate the longings
of the Soul.”

“We are now in the mountains
and they are in us,
kindling enthusiasm,
making every nerve quiver,
filling every pore and cell of us.
Our flesh-and-bone tabernacle
seems transparent as glass
to the beauty about us,
as if truly an inseparable part of it.”

forest 5

  Humble before the power of God

My dear friends,
we are a part
of everything around us.
We are truly
one.
And we are
One with God.


Have I ever felt the way
John Muir describes
his feelings?
Yes, my friends,
Many times,
daily.
And I feel very deeply
that the greatest gift
I could ever convey to you
Is the message found
in the writings of
John Muir.

Please discover
who you are,
and why.
Take time
to say a Prayer
in the unbelievably beautiful
Cathedral of God’s Heart.

You will find it
beneath a sky
filled with a Grace
you cannot deny.

The peace
your precious Heart

longs for
is waiting patiently
for you.
Now you know
where to find it.

I beg of you,
do not wait
too long.

forrest 1

Opening a thousand windows to show us God.

For further information
on the life of John Muir,
see the Sierra Club’s John Muir Exhibit,
You may shop online at
http://www.barnesandnoble.com/s/john-muir

John “Oh, these vast,
calm measureless mountain days,
inciting at once to work and rest!
Days in whose light
every thing seems equally Divine,
opening a thousand windows
to show us God.”
– John Muir

I want you to also read
a truly inspired work:
With Beauty Before Me

by Joseph Cornell

You will never regret
being inspired by those
who found the way
to inner peace,
who show us
the way Home.

tree and earth

To find the beautiful, we must carry it with us.                – Ralph Waldo Emerson

My Dear Friends,
God
Whispers in our dreams.
He tells us
Many things,
Of the Majesty
Of Being,
Of the depth
Of His Love
For you,
For me,
For everyone,
Everything.

“There is an emotional . . .
component in the beauty
of the intellect,
just as there is in the
beauty of perception.”
– Michael Popejoy

Read more

raccoon

“If you love it enough, anything will talk with you.”     – George Washington Carver

While we dream,
We do not know
We dream.

While awake,
We dream
Much of the day
Away.
And still
Do not know.

“Restless thoughts
keep us from experiencing
life more deeply.”
Li Po

If we could but see
That God dreams,
And the beauty
Of His dreams
May be found
In you,
And all around
You.

“Indeed God speaks once,
Or twice, yet no one notices it.
“In a dream, a vision of the night,
When sound sleep falls on men,
While they slumber in their beds,
– Job 33:15 

world

You are a Dream within a Dream.

Unconscious for a third
Of our lives,
The life inside our Dreams
We never fully realize.
And much like our Dreams,
In life
So many know what they want,
The life they have never lived,
And may never live.

We walk in the footsteps
Of others.
We learn about life
From someone,
Someone other
Than the One
Who Loved us enough
To give us
His Very Own
Breath of Life.

Awakening begins with
Hope and Prayer,
And remembering
We are His Dream,
And His Dreamer.

lotus

One fancies a heart like our own must be beating in every crystal and cell. No wonder when we consider that we all have the same Father and Mother.        – John Muir

Every human being
Has been created
In the Image of God,
In a Dream.

Perhaps
One day,
We could live the life
He wants,
And become
His Dream
Come true.

“This universe
is God’s dream.”
– Paramahansa Yogananda

You are
The perfection
Of His Desire,
His Child,
His Dream.

girlaying

His Beautiful Child also Dreams.

  The dreams that
Set fire to your Soul,
Saturate your Heart
With joy,
May not belong
To you.

God
In His Infinite Love
For all you are,
And all you were Created to be,
Comes to you,
And through you,
In Dreams.

“We are a dream of God.
– The Toltec
a pre-Colombian culture

For you are a Dream
Within a Dream.
You are His Precious Imagining,
His Sacred Vision,
His Beautiful Child,
Who, like our Father,
Also Dreams.

From our days
In Goodness spent,
With thoughts Serenely Pure,
When our Hearts that beat
Are innocent,
What Blessings He will bring.
God will speak to us
Through the Music
Of the Night,
And listen
To our lonely hearts
Sing.

Moon

“When the solution is simple, God is answering.”                       – Albert Einstein

“Words are jewels to our ears.”
– Erick Querci

My friends,
these words are
truly beautiful jewels:

“So many hearts I find
broke like yours and mine
Torn by what we’ve done
and can’t undo.

I just want to hold you.
Come on let me hold you
like Bernadette would do.

We’ve been around, we fall, we fly.
We mostly fall, we mostly run
And every now and then we try
to mend the damage
that we’ve done.

Tonight, tonight I just can’t rest
I’ve got this joy
here inside my breast.”
listen here

– from The Song Of Bernadette
Music by Jennifer Warnes, Bill Elliottby
Lyrics by Jennifer Warnes, Leonard Cohen

To Love another person, is to see the Face of God. - Alain Boublil

To Love another person is to see the Face of God.                   – Alain Boublil

My Dear Friends,
There is a Love
That is Divine,
And it is yours,
And it is mine.

When you awake,
When you are finally awake,
From this life,
This Dream,
You will find
You are His Dream
Come true.
And you shall be
In the Warm Embrace of God,
In the Arms of Love Everlasting,
In the Heavens Above.

You will be
Home.

AROUND SCHOOL 008-c #1 Long Before We Met

Love is not just the universal language. It is the only language.
– Wm. C. Anderson (Photograph by Wm. C. Anderson)

From our friend Ray Kurzweil
KurzweilAI Newsletter
Daily Edition

click here for Ray's News newsletter@kurzweilai.net

How to reprogram cancer cells
back to normal.

Restoring normal miRNA levels
may potentially stop cancer growth,
Mayo Clinic researchers have discovered.
(August 25, 2015)
A way to potentially reprogram cancer cells
back to normalcy has been discovered
by researchers on Mayo Clinic’s Florida campus.

The finding, published in Nature Cell Biology,
represents “an unexpected new biology
that provides the code,
the software for turning off cancer,”
says the study’s senior investigator,
Panos Anastasiadis, Ph.D.,
chair of the Department of Cancer Biology
on Mayo Clinic’s Florida campus.
read more here

New Study:
Cellphones Really Are Giving You
Cancer

Multiple studies have revealed
that cell phone radiation can cause cancer.
The International Agency for Research on Cancer
classified radio frequency fields ,
including those from cell phones,
as a possible carcinogen in 2011? (source)

The dangers of cell phone use
gained credibility in 2011
when the World Health Organization
admitted that cell phone radiation
may cause cancer.

The statement was made by 31 scientists,
from 14 different countries,
after reviewing evidence.
read more  HERE.
A child’s brain absorbs much more radiation
than that of an adult.

Studies like this serve one major purpose:
to remind us that we should be using
common sense and knowledge
to better protect ourselves
and our precious children
each day.

Now,
Let’s learn another way to spell
Deadly.
You may want to take notes.

And please, I beg of you,
show this information to your children.
They are much more intelligent
than we think.
Well,
at least before their fragile brains
are exposed to excessive radiation.

ghandiradiation

My dear friends,
if you do not now act,
you may cry later.

Top 20 Highest Radiation Cell Phones
(maximum possible SAR “specific absorption rate”
level from phones)

The SAR can be misleading as it measures the maximum radiation a cellphone emits and does not reflect the average amount of radiation it emits. There is accumulating evidence that cellphones that operate on GSM networks emit significantly more radiation than do cellphones operating on CDMA networks.

CDMA, or Code Division Multiple Access, is the type of cellular network used by the phone companies Verizon and Sprint. GSM, or Global System for Mobile Communications, is the type used by AT&T and T-Mobile.

The radiation spikes at the beginning of GSM phone calls means that they emit, overall, up to 28 times more radiation than CDMA phones. read more

I have placed the SAR level in bright red

1. Motorola Droid Maxx 1.54 Verizon
1a. Motorola Droid Ultra 1.54 Verizon
3. Alcatel One Touch Evolve 1.49 T-Mobile
3a. Huawei Vitria 1.49 Metro PCS
5. Kyocera Hydro Edge 1.48 Sprint
6. Kyocera Kona 1.45 Sprint
7. Kyocera Hydro XTRM 1.44 Metro PCS
8. BlackBerry Z10 1.42 Verizon
9. BlackBerry Z30 1.41 Verizon
9a. ZTE Source 1.41 Cricket
9b. ZTE Warp 4G 1.41 Boost
12. Nokia Lumia 925 1.4 T-Mobile
12a. Nokia Lumia 928 1.4 Verizon
14. Sonim XP Strike 1.39 Sprint
14a. Kyocera Hydro Elite 1.39 Verizon
16. T-Mobile Prism 2 1.385 T-Mobile
17. Virgin Mobile Supreme 1.38 Virgin
17a. Sprint Vital 1.38 Sprint
19. Sprint Force 1.37 Sprint
20. Huawei Pal 1.33 Metro PCS

Top 20 Lowest Radiation Cell Phones
(maximum possible SAR level from phone)

1. Verkool Vortext RS90 0.18 Unlocked
2. Samsung Galaxy Note 0.19 T-Mobile
(My son, Alex, loved me enough to research this and purchase the Samsung Galaxy for me. Thank you! I Love you too.)
3. ZTE Nubia 5 0.225 Unlocked
4. Samsung Galaxy Note 2 0.28 Verizon
5. Samsung Galaxy Mega 0.321 AT&T
6. Kyocera Dura XT 0.328 Sprint
7. Pantech Discover 0.35 AT&T
8. Samsung Galaxy Beam 0.36 Unlocked
9. Samsung Galaxy Stratosphere II 0.37 Verizon
10. Pantech Swift 0.386 AT&T
11. Samsung Jitterbug Plus 0.4 Great Call
11a. Jitterbug Plus 0.4 Great Call
13. LG Exalt 0.43 Verizon
13a. Samsung Galaxy Note 2 0.43 Sprint
15. HTC One V 0.455 US Cellular
16. LG Optimus Vu 0.462 Unlocked
17. Samsung Galaxy S Relay 4G 0.47 T-Mobile
17a. Samsung Rugby 3 0.47 AT&T
19. HTC One Max 0.5 Sprint
20. LG G2 0.51 T-Mobile

Source: Lynn La and Kent German, “Cell Phone Radiation Levels,” http://www.reviews.cnet.com, Jan. 16, 2014

Given their popularity, I have also provided the SAR levels for the Apple iPhone and the Samsung Galaxy S.

Model / SAR Level
Apple iPhone 6 Plus 1.16
Apple iPhone 4S 1.19
Samsung Galaxy S6 1.25
Apple iPhone 6 1.14
Apple iPhone 4 (GSM) 1.11
Samsung Galaxy S5 1.47
Apple iPhone 5 1.18
Apple iPhone 4 (CDMA) 0.87
Samsung Galaxy S4 1.18
Apple iPhone 5c 1.18
Apple iPhone 3GS 0.67
Samsung Galaxy S3 0.82

Sources:
Apple.com, “RF Exposure,” (July 24, 2015)
Samsung.com, “SAR Information,” (July 24, 2015)

reflectionpond

And the song, from beginning to end, I found again in the heart of a friend.                                                       – Henry Wadsworth Longfellow

And what is Love?

The Love you feel for your child
is Divine Love.
It is the Love God feels for you.
It gives you the strength
to give your child the guidance
needed to thrive and survive.
Remember to always be strong.
This strength is called Love.    

– Wm. C. Anderson