What Befalls One Comes of Life and Is Legend of Us All / Baking Soda Reduces Early Death / Important Dates

Dedicated
to our wonderful friend
Dr. Bruce Rodgers.
It is an Honor
to recognize the dedication
and sacrifice
to our Nation
of Dr. Rodgers.
He is
a man much to be
admired.
We Love You.

                    The Majesty of Life.

You deserve
to be Happy!

We all do.

It is what
God Almighty
wishes for each of
us.

“These things
I have spoken to you,
that My Joy
may be in you,
and that your Joy
may be full.”

John 15:11

When Conscience
is Majestically bridled
to Being,
w
hat you long for,
longs for you.

To feel truly alive
in the now,
in this very moment,
find the Child in you
still at play.

The Majesty of Life
can be felt
in every day,
Today,
Tomorrow,
and in the memory
of Yesterday.

               Every Ray of Sunshine

This moment
is caressed by every drop
of rain that falls,
sparkling through the void
of God’s Love,
and by every Ray of Sunshine
shinning down from above,
by every kind word you say,
and every Prayer
you Pray.

Believe it or not,
your World
revolves
around the
Equator
of your Smile.

.
Yes,
countless Blessings
YOU bestow,
all the while
you smile
each and every
day.

For every action,
an opposite and equal
reaction
is conveyed.
And by your actions
from all the Love you share,
Blessed rewards
will be payed.

“When we are stricken
and cannot bear our lives any longer,
then a tree has something to say to us:
Be still! Be still! Look at me!
Life is not easy,
Life is not difficult.
Those are childish thoughts.
Let God speak within you,
and your thoughts will grow
silent.”
Hermann Hesse

What the Truth is,
has been told
long, long ago.
It resides deep within
the Time of Man,
within the Pages
of a Story
of old.

                  Deep within the Time of Man.

The Word of God
reveals everything you
need to know
to
shelter you
from the storms of Life,
and
warm you
from the cold.

Known by all
through ages deep,
it is the Greatest Story
ever told.

My Dear Friends,
what befalls one
comes of Life,
and is Legend
of us all,
as Life
becomes
a breathless sigh,
something far, far more
than you
or I.

Yes,
breathless we may be,
with a Beautiful sigh
of relief,
upon knowing
that above all things
in Heaven
or upon the Earth,
we can discover
Joy
in the Morning
of our Belief.

               The Greatest Story ever told.

May God Bless
YOU
on this Sacred
and precious Day,
the very first day
of the rest
of your Life.

Goodnight.

Find the Child in you still at play.

Baking soda could reduce your chances of an early death

Research published this month in the Clinical Journal of the American Society of Nephrology found that having balanced baking soda, or bicarbonate, levels in your body could reduce your chances of an early death.

The study examined data compiled in the Health, Aging and Body Composition Study for 2,287 participants. Participants were healthy adults who, at the onset of the study in 1997, were between the ages of 70 and 79, and were followed for approximately 10 years. Survival data were gathered through February 2014. 

What did they find?

Study author Dr. Kalani Raphael, associate professor and nephrology and hypertension specialist at the University of Utah, and colleagues investigated pH, carbon dioxide and bicarbonate in association with long-term survival. According to the University of Utah press release, “Critically ill patients with severe acid-base abnormalities have a very low likelihood of surviving their illness, but it’s unclear whether more subtle changes in the body’s acid-base status have an effect on the longevity of relatively healthy older people.” 

Raphael and colleagues found that low levels of bicarbonate may be linked to an increased risk for premature death by 24 percent. Sodium bicarbonate assists your body in balancing pH levels, possibly extending life. “What we found was that generally healthy older people with low levels of bicarbonate had a higher risk of death,” Raphael said. “Adding the pH measurement into the equation didn’t change the results, which is important because pH is not routinely measured.”

The study’s findings may assist clinicians in better assessing a patient’s risk of premature death by analyzing their blood bicarbonate concentrations more closely. Clinicians can recommend dietary adjustments to patients with low bicarbonate concentrations to optimize health.

What does it mean for me?

reduceprematuredeathbakingsoda_640x359 (1)How do you get more baking soda in your life? Surprisingly, the answer has nothing to do with that yellow box in your fridge fighting odors. If you want to balance your pH levels by getting more sodium bicarbonate in your diet, eating more fruits and vegetables is the key. 

Fruits and vegetables high in potassium and bicarbonate will have a negative potential renal acid load (PRAL) score. This represents the amount of acid produced by the kidneys after metabolism. The higher the negative, the more potassium and bicarbonate they will provide, potentially reducing your risk of premature death, according to the study. Apples, raisins, spinach, bananas, carrots, broccoli, lemons and even coffee are a few sources that will boost your potassium and bicarbonate levels. 

Are you eating enough fruits and vegetables to keep a healthy pH balance
– by Stephen Seifert

Stephen Seifert is a writer, professor, adventurer and a health & fitness guru. His flair for travel and outdoor adventure allows him to enjoy culture and traditions different than his own. A healthy diet, routine fitness and constant mental development is the cornerstone to Stephen’s life.

Sources:
http://cjasn.asnjournals.org/content/early/2016/01/13/CJN.06200615
http://www.eurekalert.org/pub_releases/2016-01/ason-lbl010816.php
http://www.precisionnutrition.com/wordpress/wp-content/uploads/2009/05/acid-base-foods-pral.pdf

Important Dates
Dec. 22 Friday                      Last Day of Fall Semester
Dec. 23 – Jan. 8                    Christmas Holidays
Jan. 9 (TUESDAY)                Second Semester Begins
Jan. 15 (Monday)                 Rev. Dr. Martin L. King Holiday
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Trip Details are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

.

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Every Flower That Is Unfolding / Life Hacks to Help You Lose Weight / Friday: Half Price Books and a Movie (Wonder)

The innate intelligence
of Nature
is far more powerful
and Beautiful

than we can ever
imagine.

Flowers
lift the Spirits
of the Earth.
They sustain Life
with all their
Splendor.

                        They sustain Life.

We can see
every Flower
that is unfolding
as it says
to every Living Thing,
“I Love You”.

And,
as the wind gently whistles
a pale blue sigh
though the lonely leaves
of all the trees,

it plays the music
of Life.

If we listen carefully
we can hear
the wishes of all

Creation
coming True.

          To every Living Thing: “I Love You”.

Beauty
is far more than
what it seems.
The constant
motion of Love,
Beauty begins.
And it never really
changes
its meaning.

Life never really wants
more
than Love asks.
And what does Love
ask?
That you care,
that you share,
that
when you are needed,
you are there.

“Yes,
How many times
must a man look up

before he can see the sky?”
Bob Dylan

As the fingers
of our questions
reach
deep into the pockets
of our minds,
we may find
what we are truly
searching for:
our Love
for
every living thing,
and the Love
of God
in
every living thing,
and in us.

Nothing more
could we ask.

“But ask now the Beasts,
and they shall teach Thee;
and the Fowls of the air,
and they shall tell thee:
Or speak to the Earth,
and it shall teach thee:
and the fishes of the sea shall declare unto Thee.
Who knoweth not in all these
that the Hand of the LORD hath wrought this?
In whose Hand is the Soul
of every living thing,
and the breath of all Mankind.
– Job 12:10

                                 What does Love ask?

Watch the Sun
rise in the
eyes
of one you tell
of all the Love
in your Heart.

Yes,
there is Magic
in the moments
we marry,
that are divorced
of time.

We become
so blind
to the deeper
realities of Life.
The Beautiful Creation
you are
is more surprising
and Mysterious
than the feeble mind
of Mankind can
imagine.

Our transitory existence
goes far beyond
the surface dimensions
of Life.

             God’s Truth is always joined with Love.

My Dear Friends,
Forgiveness,
Compassion
and Hope
can unleash Mysterious
and powerful forces
within.

Yes,
imperfection
is part of
the very fabric
of Human Life.

But,
Divine Perfection
may be found
in the abundance
of God’s Beauty
and Love.
And it is offered
to us in
each
precious moment
we are on
this Earth.

Knowledge
of God’s Truth
is always
joined
with Love.

Divine Perfection is found in the abundance of God’s Beauty.

The energy in Nature
is never lost,
never destroyed,
only transformed.
And
God’s Love
integrates Eternity.
Nothing
is ever lost,
no tear
is ever forgotten,
and no death
is ever
meaningless.

God
is neither beyond us
or outside of us.
He is
within us.
Each one of us
is a Child
of God.

“Do you not know that
YOU

are a Temple of God
and that the Spirit of God
dwells in you?”
1 Corinthians 3:16

Regardless
of fate’s fearless frown,
God’s Light
pours down.

Ultimate reality
is always Mysterious
and unfathomable.
God’s presence
everywhere
and in all things
is beyond
Human comprehension.
God’s Spiritual Presence
is deep within
the World of matter,
which He
created.

Discover
the Beauty,
the meaning
and the Joy
of your existence.

In the cold and lonely moments
of uncertainty,
the Words of our Lord
will warm your Heart
and free your Loving mind.

When shadows pale
the horizon of your Being,
the place to be
is behind your Loving smile,
and deep in your Faith,
trusting in
the patient Love
of your Creator.

Goodnight.

               Beauty is far more than what it seems.

” I come to the Garden alone
While the dew is still on the Roses.
And the Voice I hear falling on my ear,
The Son of God discloses.

And He walks with me,
and He talks with me
,
And He tells me
I am His own.

And the Joy we share as we tarry there,
None other has ever known.

He speaks,
and the Sound of His Voice

Is so sweet that the birds hush their singing.
And the Melody that He gave to me,
Within my Heart is ringing.

And He walks with me,
and He talks with me
,
And He tells me
I am His own.

And the Joy we share as we tarry there,
None other
has ever known.”
Brad Paisley

“If you want to learn to Love better,
you should start with a friend
who you hate.”

– Nikka  (age 6)

Life Hacks to Help You Lose Weight

By Jeffrey Kopman        read more

Several simple life hacks can make a huge difference. Changing your diet and getting regular exercise will always be the best way to get healthy, but these tricks can help too, and won’t take much time or effort.

Most people make many little mistakes throughout the day that can add up to form really unhealthy habits. What are some simple ways to correct these problems?

* Lack of exposure to a varied temperature, whole populations may be prone to develop diseases like obesity,” researchers at Maastricht University Medical Center in The Netherlands wrote in a study published in Trends in Endocrinology & Metabolism earlier this year.

The researchers suggested that regular exposure to mild cold could be a simple way to help people lose weight.

*  You should be drinking lots of water. But the best way to do this and lose weight is to replace other drinks with water.

This cheap and effective trick will eliminate sugary and high calorie drinks and replace them with a healthier alternative, according to a study presented at the 240th National Meeting of the American Chemical Society.

“People should drink more water and less sugary, high calorie drinks. It’s a simple way to facilitate weight management,” Brenda Davy, Ph.D., senior author on the study said in a press release. “We found that over the course of 12 weeks, dieters who drank water before meals, three times per day, lost about 5 pounds more than dieters who did not increase their water intake.”

*  People who were given pedometers were more likely to participate in physical activity than those who did not, according to research from The International Association of Applied Psychology.

These devices make it easier to track how much exercise you’re getting and how many more steps you should be taking. Reaching your goals can be made with small adjustments throughout your day, something a pedometer will highlight — instantly.

 *  Using a standing desk for three hours a day will help you burn an extra 144 calories per day, according to a study from the University of Chester in the United Kingdom.

“This is the perfect way for any office-bound worker to achieve the typical New Year’s resolution of wanting to lose weight without changing anything else — how easy is that?” said Dr. John Buckley, Reader of Applied Exercise Science in Health and lead Lecturer for the University’s MSc in Cardiovascular Rehabilitation, in a press release.

* One major cause of the obesity epidemic in America is an inability to control portion sizes. But this easy life hack can help you lose weight without even realizing it.

To make sure your portions are in control, use smaller plates, bowls or glasses. Research shows that people perceive the amount of food they’re eating differently based on the plate size they use.

One cup of food on a small plate looks like more than the same amount of food on a large plate, according to the U.S. Department of Agriculture.

* In addition to changing the size of the plate you eat off of, consider switching the color of the plate as well.

Yes, even the color can affect how much food you’re eating, and either encourage or discourage overeating.

A Cornell University study found that eating food off a plate of contrasting color would help people reduce the amount they are eating. The study called this mind-over-matter practice “critical” for some people’s portion control.

* Here’s one to try right away: Slow down!

 No, don’t slow down your exercise — slow down your eating. When you stuff your face full of food in mere moments, you’re not giving your body a chance to feel full until all the food is gone.

Similar to eating off of smaller plates, slowing down your pace will help you feel full without overeating. Eating too quickly leaves you full of more food than necessary.

Recently, researchers found that eating slowly led to increased fullness ratings in both normal-weight and overweight/obese participants, according to a study from the Academy of Nutrition and Dietetics.

 * It’s easy to get in the habit of paying for everything with a debit or credit card, just like it’s easy to get in the habit of eating and ordering too much food.

Paying with cash will serve as a psychological trick to keep your wallet full and your stomach just full enough.

People who pay with cards spent far more at Fast Food Restaurants ($4.50 compared to $7.00) than those who paid with cash, according to data from NerdWallet.

Similarly, people who paid with cash at grocery stores made smarter food choices, partially because they didn’t impulse buy junk food, according to a study published in the Journal of Consumer Research.

Important Dates
Dec. 1 Friday                        Half Price Books & Rave Motion Pictures
Dec. 4, 5 & 6 (Mon.-Wed.)    Inservice (No school)
Dec. 22 Friday                      Last Day of Fall Semester
Dec. 23 – Jan. 8                    Christmas Holidays
Jan. 9 (TUESDAY)                Second Semester Begins
Jan. 15 (Monday)                 Rev. Dr. Martin L. King Holiday
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Trip Details are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

                                                    Friday Trip:

On Friday, December 1,  we will meet at Half Price Books (817-732-4111, 475 Sherry Lane, North of Ridgmar Mall, at 10:00 a.m. 

At approximately 12:00 p.m. we will travel to Ridgmar Mall, 2300 Green Oaks Road, to enjoy lunch at the Food Court and a movie at Rave Motions Pictures“Wonder” at 1:20 p.m.

Pick up will be at 3:15 p.m. at Rave Motion Pictures inside the Mall.

Please provide funds for a book, lunch and the movie.

On Dec. 4, 5 & 6 (Mon.-Wed.)  We will have Inservice and there will be No school.

Genre

Drama

Cast

Julia Roberts, Jacob Tremblay, Owen Wilson, Mandy Patinkin, Daveed Diggs, Noah Jupe, Bryce Gheisar, Izabela Vidovic, Danielle Rose Russell, Millie Davis, Elle McKinnon, Sonia Braga

Synopsis

Born with facial differences that, up until now, have prevented him from going to a mainstream school, Auggie Pullman becomes the most unlikely of heroes when he enters the local fifth grade. As his family, his new classmates, and the larger community all struggle to discover their compassion and acceptance, Auggie’s extraordinary journey will unite them and prove you can’t blend in when you were born to stand out.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

.

Through Loving Eyes / “It Is Well with My Soul” / Friday Trip: Chandor Gardens

Through Loving Eyes,
through and through,
completely and throughout,
real Love,
passes completely through
the Heart of you.

Such Love
becomes an affirmation
that the Child you are,
and will always be,
will be Loved,
from moment to moment,
through Eternity.

You may think
there is no

real story to tell,
only the simplicity
of the rhythm and the rhyme
of being alive,
in Love

with Life,
and Living.
  But in the Gift
of conclusion:
“Love is through and through,
real or what you may imagine
is real,
Yesterday, Today,
and Tomorrow,
too.”

We were like children posing,
Playing at games, acting out names
Guessing the parts we played.”
Johnny Mercer

Life is Memory
in the making.
Everything we say and do
becoming strong, swift currents
in the River of Living,
movement of the moments
said or done.
But Life devoid of motion and magic
and memories,
leaves something less than
nothing,
an emptiness far beyond
the void of space,
Time
without measure,
and meaning
less.

“I hold it true, whate’er befall;
I feel it, when I sorrow most;
‘Tis better to have Loved and lost
Than never to have Loved at all.’

Alfred Lord Tennyson
In Memoriam 1850

.
You
may be Blessed,
or cursed
or kissed.
You may be nothing
to anyone,
someone
never missed.
But to God,
you are a Child
of Everlasting Love,
and YOU are
His.

And nothing compares
in the whole wide Universe
to such Infinite Love,
as the Love
He feels
for His Child.

You
are more
than Everything.
You are
His Universe
in but one beat
of a precious Heart
that lives,
and lives,
and lives.

Pass on the Love
that gives,
and gives,
and gives.

                You are His Universe.

My Dear Friend,
when your precious Heart
beats for another,
you cannot give more
than it gives.
And,
you cannot live
more of Life,
than you live.

God
wants no more
than you should live
for Love.

The Love of God
is like the rain
that falls.
His Love also comes
from the Heavens above,
and it falls
on you.

Dr. Wm. C. Anderson 1981

He invites you
to channel the depths
of His powerful and tender Heart
into the Heart
that beats within
YOU.
There is
no greater Gift from God
than His Love.
And His Love
is
YOU.

Goodnight.
.

Dr. Richard L. Strauss

“We all need to know that
somebody Loves us.
The good news from God’s Word
is that somebody does.
To know Him is to find release
from the crippling effects of feeling unloved.
God is Love
(1 John 4:8,16).

Love is one of the warmest words
in the English language,
and that God is Love
is one of the most sublime, uplifting, and reassuring
Truths
known to Mankind.
It is the essence of His Being.
Love
is the way He is.”

Richard L. Strauss, Th.D.

  You can do no more than Live for Love.

In Philosophy this week:
What are the hidden TRUTHS
contributing to one of the largest
health epidemics in history?
Why is conventional wisdom
of “exercise and eat”
not holding true?
This generation is the first
to live shorter lives than
their parents.
Why?

Today we view the
outstanding film presentation:
Fed Up!

“It Is Well with My Soul”
from Hope & Humor
by James Watkins
read more

Life can be so unpredictable
joys and sorrows,
beautiful blessings and distressing difficulties,
can come unexpectedly.
Our life’s dreams and plans
can change in an instant.
We all know this to be true.
So how can we find peace amid
such turbulence?

Horatio Spafford

Horatio Spafford knew something
about life’s unexpected challenges.
He was a successful attorney and real estate investor
who lost a fortune in the great Chicago fire of 1871.

In 1871, Horatio, a devout Christian, and his wife, Anna,
were living comfortably with their four young daughters
in Lake View, Chicago.
In that year the great fire broke out which devastated the entire city.
For the next two years Horatio and Anna devoted their time to welfare work among the refugees of the fire.

By November 1873 the Spaffords decided
to join friends in Europe
but just before their departure Horatio was detained on business.
Anna and their four daughters were set off without him,
but en route tragedy struck.
The steamship they were traveling
on the Ville du Havre,
sank after colliding with another ship in mid-ocean.

Of the hundreds on board,
Anna was one of only 27 who were rescued
having been kept afloat by a piece of debris.
Her daughters did not survive.
Overcome with despair at the loss of her children,
Anna felt strongly that she had been saved
for a purpose.

Upon arriving in England,
Anna sent a telegram to her husband that began:
“Saved alone.
What shall I do?”

Horatio immediately set sail for England.
At one point during his voyage, the Captain of the ship,
aware of the tragedy that had struck the family,
summoned Horatio to tell him that they were now passing
over the spot where the shipwreck had occurred.
As Horatio thought about his daughters,
words of comfort and hope filled his heart and mind.
He wrote them down, and they have since become
a well-beloved hymn:
.
When peace like a river, attendeth my way,
When sorrows like sea billows roll –
Whatever my lot,
thou hast taught me to know It is well,

it is well with my Soul.”

        Peace Like A River

But the tragedy surrounding the hymn
didn’t end there.
Horatio and Anna returned to Chicago,
and gave birth to Horatio II who would die at four years old
of scarlet fever in 1876.
Two years later, the couple gave birth to Bertha, who would would write that her parents not only suffered the pain of losing their fortune
and five children,
but it was compounded by a crisis of faith.
Were the children’s deaths a punishment from God?
Did He no longer Love them?
Horatio felt himself in danger of losing his faith.

In 1881, Anna gave birth to a sixth daughter,
appropriately named “Grace.”
Shortly after, the family of four moved to Jerusalem,
with Horatio explaining,
“Jerusalem is where my Lord lived, suffered, and conquered,
and I wish to learn how to live, suffer,
and especially to conquer.”

The family would remain in Jerusalem
and set up a children’s home.
And like his children, he too would die tragically.
Some reports claim he began to suffer delusions
that he was the second Messiah,
while his family insists it was the malaria fever
that caused the mental confusion
and death.

Anna and Horatio Spafford
led a small American contingent in 1881
to Jerusalem to form a Christian Utopian Society
known as the American Colony.
read more
They were later joined by Swedish Christians,
engaged in philanthropic work among the people of Jerusalem regardless of religious affiliation,
thereby gaining the trust of the local
Muslim, Jewish and Christian communities.
During and immediately after World War I
the American Colony played a critical role
in supporting these communities
through the great suffering and deprivations
of the eastern front by
running soup kitchens, hospitals, orphanages
and other charitable ventures.

Spafford died on October 16, 1888, of malaria
and was buried in Jerusalem.

But the tragedy surrounding the hymn
didn’t end there, either.
The tune was written by Philip P. Bliss,
which he entitled “Ville du Havre,”
the name of the ship that took the lives
of Spafford’s four daughters.
The hymn was first sung by Bliss himself
before a large gathering of ministers
hosted by Moody on November 24, 1876.

Just one month later, on December 29, 1876,
Bliss and wife were traveling to Chicago by train.
As the train passed over a trestle near Ashtabula, Ohio,
the bridge collapsed and the passenger coaches
plunged 75 feet into the icy river.
Philip was able to escape through a window,
but his wife was pinned in the wreckage.
As he went back to free his wife,
a fire broke out through the wooden cars
and both were burned beyond recognition.

Nine tragic deaths surround the hymn,
and yet those affected by them, could say,
“It is well with my Soul.”

Perhaps we cannot always say
that everything is well in all aspects of our lives.
There will always be storms to face,
and sometimes there will be tragedies.
But with Faith in a Loving God
and with trust in His Divine help,
we can confidently say,
“It is well,
it is well with my Soul.”
read more

“When peace, like a river, attendeth my way,
When sorrows like sea billows roll;
Whatever my lot, Thou has taught me to say,
It is well, it is well, with my soul.

It is well, with my soul,
It is well, with my soul,
It is well, it is well, with my soul.

Though Satan should buffet,
though trials should come,

Let this Be
lest assurance control,

That Christ has regarded my helpless estate,
And hath shed His own Blood for my Soul.

My sin, oh, the bliss of this glorious thought!
My sin, not in part but the whole,
Is nailed to the cross, and I bear it no more,
Praise the Lord, praise the Lord, O my soul!

And Lord,
haste the day when my Faith shall be sight,

The clouds be rolled back as a scroll;
The trump shall resound,
and the Lord shall descend,

Even so, it is well with my Soul.”

– lyrics by Horatio Spafford
music by by Philip P. Bliss
listen to song here

Friday Trip:
Chandor Gardens
in Weatherford

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

The Illusion of the Finery of Time / Questions That Will Free Your Mind / Friday Trip: Fossilmania

As we dance
in the Hourglass
of our mirror,
dressed
in our own
thoughts,
there is much
we perceive,
and much more
hidden.

Buried
deep within memories
and Dreams,
you may think,
you have found
you,
until
Tomorrow comes,
dressed in the illusion
of the finery of
Time.

“You call yourself
a Wild Thing, a Free Spirit.
And your terrified
someone’s gonna stick you
in a cage.
Well, baby,
your already in that cage.
You built it yourself.
No matter where you run,
you just end up
running into
yourself.”
from Breakfast at Tiffanys

Suddenly,
you want to know:
have you been alive,
or just living?
Were you
taking
or giving?
Were you
dancing,
or grave digging?

Did you only find a place
to be,
or were you becoming
what God wanted
you to be?
Were you
hating
or forgiving?

      The illusion of the finery of Time.

Were you creating
Loving thoughts
in the Heart
of another,
or waves
that lap upon the distant shores
of islands
that never
really existed.

Without reflection, no one will dance with you.

In your search
for meaning,
were the tears
for you,
or someone else
in need?

“When you wish upon a Star,
Makes no difference who you are.
Anything your Heart desires
Will come to you.

If your Heart is in your Dream,
No request
is too extreme.”
– Ned Washington

Did you find a place to be?

We cannot live
to end of day,
with no hope
of Tomorrow.

Without deep reflection,
no one
will dance with you
until the end
of your
Dream.

Goodnight.


“The best remedy for those who are
afraid, lonely or unhappy
is to go outside,
somewhere where they can be quiet,
alone with the Heavens, Nature and God.
Because only then does one feel
that all is as it should be,
and that God wishes to see people happy,
amidst the simple beauty
of Nature.”
– Anne Frank

Questions That Will Free Your Mind
by

These questions have no right or wrong answers.
Because sometimes
asking the right question
is the answer.

How old would you be if you didn’t know how old you are?
Which is worse, failing or never trying?
If life is so short, why do we do so many things we don’t like and like so many things we don’t do?
When it’s all said and done, will you have said more than you’ve done?
What is the one thing you’d most like to change about the world?
If happiness was the national currency, what kind of work would make you rich?
Are you doing what you believe in, or are you settling for what you are doing?
If the average human life span was 40 years, how would you live your life differently?
To what degree have you actually controlled the course your life has taken?
Are you more worried about doing things right, or doing the right things?
You’re having lunch with three people you respect and admire.  They all start criticizing a close friend of yours, not knowing she is your friend.  The criticism is distasteful and unjustified.  What do you do?
If you could offer a newborn child only one piece of advice, what would it be?
Would you break the law to save a loved one?
Have you ever seen insanity where you later saw creativity?
What’s something you know you do differently than most people?
How come the things that make you happy don’t make everyone happy?
What one thing have you not done that you really want to do?  What’s holding you back?
Are you holding onto something you need to let go of?
If you had to move to a state or country besides the one you currently live in, where would you move and why?
Do you push the elevator button more than once?  Do you really believe it makes the elevator faster?
Would you rather be a worried genius or a joyful simpleton?
Why are you, you?
Have you been the kind of friend you want as a friend?
Which is worse, when a good friend moves away, or losing touch with a good friend who lives right near you?
What are you most grateful for?
Would you rather lose all of your old memories, or never be able to make new ones?
Is is possible to know the truth without challenging it first?
Has your greatest fear ever come true?
Do you remember that time 5 years ago when you were extremely upset?  Does it really matter now?
What is your happiest childhood memory?  What makes it so special?
At what time in your recent past have you felt most passionate and alive?
If not now, then when?
If you haven’t achieved it yet, what do you have to lose?
Have you ever been with someone, said nothing, and walked away feeling like you just had the best conversation ever?
Why do religions that support love cause so many wars?
Is it possible to know, without a doubt, what is good and what is evil?
If you just won a million dollars, would you quit your job?
Would you rather have less work to do, or more work you actually enjoy doing?
Do you feel like you’ve lived this day a hundred times before?
When was the last time you marched into the dark with only the soft glow of an idea you strongly believed in?
If you knew that everyone you know was going to die tomorrow, who would you visit today?
Would you be willing to reduce your life expectancy by 10 years to become extremely attractive or famous?
What is the difference between being alive and truly living?
When is it time to stop calculating risk and rewards, and just go ahead and do what you know is right?
If we learn from our mistakes, why are we always so afraid to make a mistake?
What would you do differently if you knew nobody would judge you?
When was the last time you noticed the sound of your own breathing?
What do you love?  Have any of your recent actions openly expressed this love?
In 5 years from now, will you remember what you did yesterday?  What about the day before that?  Or the day before that?
Decisions are being made right now.  The question is:  Are you making them for yourself, or are you letting others make them for you?

In Philosophy this week:

Were the tears for you, or someone else in need?

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

God’s Love is Painted in the Sky / Five Positive Effects of Kindness / Friday Trip: F. W. ZOO

            God’s Love is painted in the Sky.

Serenity
is what you contemplate,
when Pray you speak
and peer through Heaven’s Gate,
to find the Soul
filled with Love,
and your Spirit
set free
of all hate.

“You will seek me and find me
when you seek me
with all your Heart.”
    

– Jeremiah 29:13

When Home
we should have been
yesterday,
and tomorrow
is too late,
Today
arrives just in time,
to be all
mine,
and celebrate.

Life
is but a brief moment
in space,
only one
singular, very tiny speck
in Time,
but a mere trace.
But YOU,
by the Grace
of One Infinitely
in Love,
will find Time
never reaching an
end.

     His Love sets in the evening of your Heart.

God’s Love
is painted in the Sky,
and in the teardrops of joy
in your eyes,
in the Greatest Story
ever told,
and in the arms
of those
you wanted to hold,
who will never
let you go.

God keeps
the Promise of Morning,
as the Glow of His Love
sets in the evening of your
Heart.

There is nothing
more Beautiful
than when
His Work is done,
and celebration
is in the setting Sun.
To behold such Beauty
and bask in the Glory
when day is done,
is exactly
where you belong.

He signs
each Work of Art
that is our day.
His Signature in the Sky
is Beauty only equaled
by you or I.

Remember this day,
the Gift God gave to you,
and Pray.
And always know,
there is no longing
for the past,
when you live
in someone’s Heart
today.

Who we are
and all we know,
we can choose to give away,
so that we may
forever live
in the Heart of another,
and begin our journey

through Eternity
to find a dream

come true.

Let you Heart
govern your head,
and bid farewell
to all the things
you do not
Love.

“Morning glory and midnight sun.
Time we’ve learned to sail above.
Time won’t change
the meaning of one Love

Ageless and ever,
evergreen.”

– Barbra Streisand, Paul H. Williams

Many a graveyard
is filled
with thoughts
steeped in deep
regret.
But nary a one
possesses
Love
passed on.

LOVE
never
dies.

Eternity
defined,
Immortality is born
  of the vision and the fire
and the memory of you
inside the Heart
of someone
you deeply Love.

“Would you believe me,
if I told you
my yesterday
is your tomorrow.”
Maurice Gibb, Robin Gibb, Barry Gibb

I make my own journey
through Eternity.

I keep the memory inside
forever.

To fulfill your destiny,
find the child within
and never, ever
say goodbye.

Goodnight.

Five Positive Effects of Kindness
by David Hamilton, Ph.D.
read more

1. Kindness makes us happier. Dr. Hamilton found that when we do something kind for someone else, we not only feel good, we tap into something deep and profound inside of us that says, “This is who I am.” Biochemically, levels of the brain’s natural versions of morphine, which we know as endogenous opioids, are increased. They cause elevated levels of dopamine in the brain and so we get a natural high, often referred to as “Helper’s High.”

2. Kindness gives us healthier Hearts. Acts of kindness are often accompanied by emotional warmth, which produces the hormone oxytocin in the brain and throughout the body. It plays a significant role in cardiovascular health, causing the release of nitric oxide, which dilates (expands) the blood vessels. This reduces blood pressure.

3. Kindness slows aging. Two culprits that speed the aging process are free radicals and Inflammation – both of which can result from making unhealthy lifestyle choices. Remarkable research shows that oxytocin reduces levels of free radicals and inflammation and slows aging at the root level. Also free radicals and inflammation play a major role in heart disease, so this is another reason kindness is good for the Heart.

There have also been references in scientific journals regarding the strong link between compassion and the activity of the vagus nerve. The vagus nerve, as well as regulating heart rate, also controls inflammation levels in the body.

4. Kindness improves relationships. Kindness reduces the emotional distance between people causing us to feel more “bonded.” It’s something that is so strong in us that it affects us at the genetic level. We are wired for kindness. The stronger the emotional bonds within groups, the greater the chances of survival, and so ‘kindness genes’ were etched into the human genome. When we are kind to each other, we feel a connection and new relationships are forged, or existing ones are strengthened.

5. Kindness is contagious. When we’re kind, we inspire others to be kind. Studies show that it actually creates a ripple effect that spreads outward to our friends and beyond – to “3 degrees of separation.” Just as a pebble creates waves when it is dropped into a pond, so acts of kindness ripple outward touching others’ lives and inspiring kindness everywhere the wave goes.

An Amazing Story of Kindness
When A.J. Star met former University of Alabama quarterback A J McCarron, his life changed forever – from despair to belonging and purpose. Through one act of kindness by McCarron, a disabled young man’s life was forever changed.  We are indeed “our brother’s keeper.”  It may take us out of our way a bit or cost us a little time and effort,
but this is what Life is all about – Loving others.

Cherie Calbom, M.S., C.N., is the author of 24 books, including The Juice Lady’s Remedies for Allergies and Asthma, The Juice Lady’s Remedies for Stress and Adrenal Fatigue, The Juice Lady’s Big Book of Juices and Green Smoothies and Juicing, Fasting and Detoxing for Life. She has devoted her life to teaching people how to care for their bodies so they might complete their destiny. For more information, visit her at juiceladycherie.com.

For the original article, visit juiceladycherie.com.

In Philosophy this week:

The Living Matrix
A thought is an actual physical energy.
Our thoughts create our body moment by moment.
Belief is the body’s strongest medicine.
The field is the invisible energy force around us.
Matter is ultimately determined by the field.
The HEART is the Emperor.
The placebo effect
Epigenetics
Neuro-Linguistic Programming

thelivingmatrixmovie.com

“The Biology of Belief”
by Bruce Lipton

“The Field
is the governing agency
of the particle.”
– Albert Einstein

 

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

Life is a Celebration / You are One With the Universal Mind / Electric Cars / Friday Trip: Modern Art Museum

         In the face of EACH creature                                I see my Creator.

Our acts
of Human kindness
bring God’s presence
into our World.

In our search
for Truth,
Ultimate Truth,
we may one day discover
that the Love
felt deeply within
our Human Heart
IS
the very
presence of God.

Love
is a description of God,
because
God is Love.
This is what He is,
and what
He will always be.

Whoever does not Love
does not know God,
because God is Love.”
1 John 4:8

                                I am alive.

To proclaim
that I am alive
in every moment,
is
to absolutely know
that God is with you
each and every
day.

In that existential
time,
you will know
you are not
alone.
And this knowledge
can Enrich your Life
and Ennoble
death.

The shadow
of who you are
can never

  reflect a lighter shade of pale,
if you choose
to Live,
giving all
you can give.

Stand up
for the Miracle you are.
Live in the Faith
God has in You.
And follow the Dream
that lies ahead,
the Dream
God has for
YOU.

Immortality
awaits me and you.

  But the Vision and the Fire
of Life
is a Dream
yet unfulfilled.

                  Enrich your Life and Ennoble death.

Only
a free person
has the strength
to benefit
Humanity.
And
only a strong person
has the freedom
to free
others.

These attributes
emanate from
profound intellectual rigor,
suppleness of mind
and audacious
courage,
to loudly proclaim:
“I shall not
Live my Life
in vain.”

                             You are not alone.

Our History
offers glimpses of great
Heroism and Dignity,
which illuminate
the Human condition.
These moments
are precious in Time.
THEY
must be shared.

Do not be
inaccessible.
YOU
are what your child
truly possesses.
Ultimately,
you will be what,
in memory,
remains.

Open wide
the Heart.
The great Love
contained within
can only cast
a mere shadow,
if inside
you are burdened,
thinking,
“I am only
me”.

No.
YOU are every generation,
this day
and yesterday,
and all
there is to be,
from the beginning
of our Creation,
to the end.
You are
everyone
you know
or will ever meet.
YOU
are the greatest Gift
your child
will inherit,
or ever, ever see.

You
are the overarching
Miracle of Creation,
the all encompassing
Perfection
of Universal physical law,
reflect of the ALL powerful
Creative Force
that brought you
into Being.

God
has truly Blessed you,
far, far beyond Belief.

        You are the overarching Miracle of Creation

My Friends,
we find Compassion
in the Knowledge
of God’s Eternal Embrace.
And we find Refuge
in the Shelter of God’s
Loving Grace.

This Love,
the Love of God
that dwells within,
is the Divine birthright
of ever generation
that ever was,
and remains.

Parents
are the instruments
of God
used to bring Life
into Being.
And our mission
is to parent with
God
in perfecting
the Beautiful Work
of His Creation.

Life
is a celebration,
a revolution,
a Divine Revelation.

Goodnight.

“Life in ALL its
forms,
is Sacred;
in the face
of EACH creature
I see my
Creator.”
– Rabi Lawrence Kushner

            Life, in ALL its forms, is Sacred.

They say that when a man is born
– the sky is falling Soul
and breaks into two parts.
One part goes to the women
and one for men.
The meaning of Life
is to find the other half.
Catches of his own soul.”

Anna Aisha

                  YOU are what your child possesses.

You are One With the Universal Mind

By Tania Kotsos
read more

There is a single, intelligent Consciousness
that pervades the entire Universe
– the Universal Mind.
It is all knowing, all powerful, all creative and always present.
As it is present everywhere at the same time,
it follows that it must also be present in you
– that it is you.
Your mind is part of the one Universal Mind.
This is not simply a philosophical ideal
passed down to us through the ages.
It is an exact scientific truth.
Know it, believe it, apply it
and you will see your life transform
in miraculous ways.

Albert Einstein told us that “everything is energy”;
that “a human being is a part of the whole
called by us [the] Universe”.
His words echoed the most ancient of Spiritual and philosophical teachings and still underpin today’s
cutting-edge scientific discoveries.

The Universal Mind goes by many names.
In the scientific world we know of the Unified Field,
in spiritual philosophy we refer to The All or Universal Consciousness and in religion we call upon God,
who Himself goes by many names.
The name is relevant only in so far
as it resonates with you.

Whichever way you cut it,
you come to this one unavoidable conclusion:
there is but One Consciousness
of which your consciousness must be a part
and “a part”,
as Charles Haanel said,
“must be the same in kind and quality as the whole,
the only difference being one of degree”.

The nature of the Universal Mind
is Omniscience (all knowing),
Omnipotence (all powerful),
Omnificence (all creative)
and Omnipresence (always present).

Know
that this too is
your nature.

This week in Philosophy:
What Dreams May Come:
a story of LOVE and devotion
that transcends the bonds
of Time.

ELECTRIC CARS
from revelationforex.com
read more

Dyson, the engineering company best known for its vacuum cleaners and fans, plans to spend £2bn developing a “radical” electric car.

The battery-powered vehicle is due to be launched in 2020.

Dyson says 400 staff have been working on the secret project for the past two years at its headquarters in Malmesbury, Wiltshire.

However, the car does not yet exist, with no prototype built, and a factory site is yet to be chosen.

Sir James declined to give further details of the project. “Competition for new technology in the automotive industry is fierce and we must do everything we can to keep the specifics of our vehicle confidential,” he told staff in an email.

Important points that are undecided or secret include the firm’s expected annual production total, the cost of the car, or its range or top speed.

Sir James said about £1bn would be spent on developing the car, with another £1bn on making the battery.
Analysis: Richard Westcott, BBC transport correspondent

It was a slightly unusual launch, but then, Sir James Dyson likes to be different.

In a small room above his swanky London shop he told us about his vision for a clean car.

First up, we were treated to an old clip of Blue Peter, from the 90s, where Anthea Turner interviewed him about his new device to clean soot from the exhaust of diesel vehicles… it was the cyclone from his vacuum cleaner, put to a different use.

“That is how long I have wanted to do this,” he told us.

In fact he first hatched the idea in the late 1980s.

Since then, he has developed motors and batteries and now he is able to bring all that expertise together in a new, electric car.

He promised that it will be radical and different, because, as he put it, what is the point of making it like any other car?

And he promised that it will not be cheap.

I did ask how much it would be to put down a deposit… he told me he would have to think about it.

Further development work will take place at a former RAF base at Hullavington in Wiltshire, where staff will move to in February.

Sir James also said that his firm’s car would look “radical and different”, but will not be aimed at the mass market.

The motor is designed and ready to go, he said, but the firm is still designing the car.

Dyson’s decision means it is joining the rush within the global car industry to develop and make electric cars.

Some manufacturers such as Nissan, Tesla, Renault, BMW and Hyundai already manufacture them.

Others such as VW, Volvo, Mercedes, Honda and Jaguar Land Rover have announced plans to sell electric or hybrid versions of their existing petrol and diesel engine ranges.

VW, for instance, plans to spend 20bn euros (£17.5bn) by 2030 to develop its battery powered vehicles.

Sir James said he had been interested since 1990 in developing filtration technology to stop vehicle diesel emissions polluting the environment.

But as the motor industry had shown no interest in adopting this idea, he would instead join the fast-growing trend to make electric vehicles.
Analysis: Theo Leggett, BBC business correspondent

The electric car market is growing rapidly, but it is also about to become a lot more crowded.

Within the next few years, many new models are due to come on to the market, including Jaguar’s Ipace, Porsche’s Mission E, Volkswagen’s I.D. family and Mercedes’ EQ range. Tesla also has big plans for its recently launched Model 3.

They will be joining established models such as the Nissan Leaf, the BMW i3, the Renault Zoe and the Tesla Model S.

Dyson clearly sees an opportunity here. As new designs become available, and prices come down, more consumers will be willing to try electric vehicles.

Policymakers, concerned about air pollution, want them to do just that.

The big question is whether Dyson can muscle in on territory that the major manufacturers are already trying to make their own. And let’s not forget Google’s designs on the electric/self-driving market.

Tesla was able to build a new car brand from scratch, but only by producing a design which effectively moved the goalposts and changed people’s expectations of what an electric car could provide.

If Dyson wants to play with the big boys, it may have to pull off a similar trick.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

Fruit on the Vine / Cancer Dies When You Eat These Five Foods / Pesticide Soaked Fruits and Vegetables / Friday: Museum of the Americas

“Anyone
who does not Love
does not know God,
because God is Love
.”
– 1 John 4:8

                             Today is never over.

The Fruit
of all our Love,
is still hanging
on the Vine.

The Promise of
Evermore
confounds the senses
on the road to Belief.
For we
accept the perceived as inevitable
and think the seemingly impossible
is never
to be.

We live and we trust
that Tomorrow
can Forever be,
and that never,
never more will we see.
Such is the Nature
of Life
longing
to Be,
not fully aware
that from whence
Life came,
and where it will
be,
was ever known.

“For I know
the plans I have for you,

declares the Lord,
plans for welfare and not for evil,
to give you a future
and a HOPE.”
Jeremiah 29:11

And now doubt
can come from
afar
no more.
Our time
is not
our time.
Today
is never really over.
For in Faith,
the Light of Day is
over and over,
again and again.
This Sun
never sets.

“The LORD
will be your permanent source of Light –
the Splendor of your God will shine upon you.
Your sun will no longer set,
your moon will not disappear;
The LORD
will be your permanent source of light;
your time of sorrow will be over.”
Isaiah 60:19-20

Day
is never night.
And night,
is not the Light
of any
day.

“This is the message
we have heard from Him
and declare to you:
God is Light;
in Him
there is NO darkness
at all.”
1 John 1:5

With words
that penetrate
like arrows,
what
would be said
in Love,
we seemingly cannot
say
enough.
What
could be done,
appears
to have already
been done.
And we think
Love
a Song unsung.

            His Words will warm and calm you.

But the night
of our lives
awakens to the
dawn.
And
we hear the music
that is
our Life,
a beautiful Song,
we sing our
whole Life
long.

And death,
death never comes
to the end
of this magnificent Song,
the Music
of the Spheres.

God
is in His
Heaven
and in your
Heart.
All
is right
Believing.

For the Light
of His Love
is always
Shinning.

“We Love
because He first
Loved us.”
1 John 4:19

Millions of Angles
are singing,
at the thought
of your Love
bringing
HOPE
to the Heart
of someone
in need.

“Therefore,
since we have been
justified by FAITH,

we have PEACE with God
through our Lord Jesus Christ.
Through Him we have also obtained
access by FAITH

into this Grace in which we stand,
and we rejoice in HOPE of the Glory of God.
More than that,
we rejoice in our sufferings,
knowing that suffering produces endurance,
and endurance produces character,
and character produces HOPE,
and Hope does not put us to shame,
because God’s Love
has been poured into our Hearts
through the Holy Spirit
who has been given to us.”
Romans 5:1-21

His Words
will warm
and calm you.

I Pray
you will share
God’s Love,
in your Lifetime,
beginning today,
when tomorrow
was yesterday.

                     Share God’s Love.

Close your
eyes in Prayer.
Use the dark
to see,
with the Light
of Understanding,
the Eternal Light
of God’s Love,
the bright
of which
never blinds and distorts
you and me.

  Use the dark to see.

My Dear Friends,
there is
always a war
raging.
But it is not
for the ground
upon which you
stand,
the price of which
has already
been paid,
not for the reasons
that surround,
and confound
you.
No,
it is for the Spirit
that dwells
within.
But Fear
NOT.

“The Lord is my Light and my Salvation;
whom shall I fear?
The Lord is the stronghold of my Life;
of whom shall I be afraid?
When evildoers assail me to eat up my flesh,
my adversaries and foes,
it is THEY who stumble and fall.

Though an army encamp against me,
my Heart shall not fear;
though war arise against me,
yet I will be confident.
One thing have I asked of the Lord,
that will I seek after:
that I may dwell in the House of the Lord
all the days of my Life,
to gaze upon the Beauty of the Lord
and to inquire in His Temple.
For He will hide me in his shelter in the day of trouble;
He will conceal me under the Cover of His Tent;
He will lift me HIGH upon a rock.”
Psalm 27:1-14

Now,
close your eyes gently
in Prayer.
And know that God
is with you
and Loves YOU,
so much more
than words mere,
can ever share.

“Day is done, gone the sun
From the lakes, from the hills, from the sky
All is well, safely rest
God is nigh.”
Melodious Monk

Goodnight.

                             ALL is well.

Cancer Dies
When You Eat These Five Foods.
It’s Time To Start Eating Them

in Overall Health by

Cancer is many faceted, and generally treated with big pharma products, like chemicals, radiation, and chemotherapy. What if there were foods that naturally killed cancer, though?

Fortunately for you and us, there are. And we’re here to tell you about those foods, including our five favorites, foods which naturally fight cancer cells and help keep them from feeding – and consequently help keep the cancer from growing.

 1. THE BLUEBERRY & RASPBERRY EFFECT

Blueberries and raspberries are plants that are well known by their anti – cancer capabilities, especially when it comes to ovarian cancer. Phytochemicals are the reason why they have their dark hue and the secret of their effectiveness, which are proven to be great for cancer prevention. Furthermore, blueberries and raspberries are also known to have a decreasing effect on oxidative stress and angiogenesis.

2. COFFEE AND GREEN TEA

Besides the fact that both coffee and green tea, are the most popular daily consummated drinks, they decrease the chances of cancer development.

3. THE TOMATO EFFECT

 According to recent Harvard research, there is up to 50% reduction in chances for prostate cancer in people who regularly ate cooked tomatoes. It was proven that tomatoes are incredibly effective in inhibiting the angiogenesis, and the reason why this fruit is so effective is that they contain high amounts of a substance called lycopene, which has strong anti – angiogenic properties.

Experts explain that lycopene is easily distributed through the body’s digestion system due to the fact it breaks down in our bodies’ fat. In addition, lycopene concentration increases when it is subjected to higher temperatures. That is why cooked tomatoes are very effective when it comes to stopping cancer growth.

4. DARK CHOCOLATE

For many people this is almost unbelievable. Dark chocolate is an incredibly tasty desert, which also happens to be incredibly healthy to eat, because it is good for you heart condition, your overall happiness, but also for fighting cancer cells.

5. TURMERIC

This plant has various health benefits, and it is well known by the effectiveness in fat reduction, turmeric is also used as a preventive measure against cancer.

The Top Five Pesticide Soaked Fruits and Vegetables

With such a striking level of pesticides on each of these “conventional” produce items, it would be wise to avoid them entirely (even though most people buy them non-organic without second thought):

1. ApplesPerhaps the most notable inclusion on this list is the apple, considering its reputation as a health food, and the lack of organic apple orchards for that matter. The vast majority of apple orchards remain “conventional,” and yet American apples were recently banned in Europe by regulators.

Over 47 pesticide residues were found in conventional apples by the USDA’s pesticide data program in 2010. Doesn’t exactly make for a healthy cup of apple juice now, does it?

 2. CeleryIt may be a negative calorie food but with a total of 64 different pesticide residues found by the PDP in 2008 including 12 different neurotoxins and 10 known carcinogens according to this article from the Center for Food Safety, conventional celery should lose its distinction as a health food. Such chemical cocktails will sabotage your metabolism in the long run, so go organic.

3. StrawberriesPesticides with negative effects on the brain and nervous system have been found in spades on strawberries, with 45 total pesticide residues found by the PDP in 2009.

Organic strawberries are especially pricier but well worth the investment; buy them in season and freeze to save big money.

4. PeachesThe soft skin of peaches combined with the amount of chemicals they’re treated with could spell serious trouble for your health.

A 2008 study by the PDP found 62 different pesticide residues on conventional peaches; several are considered as neurotoxins and/or known carcinogens. While you can wash some of the residue off much of it remains in the soft flesh and skin of the peach.

5. GrapesThe fourth and final fruit on the list, grapes have been found with 56 different pesticide residues as of 2010, including four developmental or reproductive toxins linked to fertility problems and even miscarriages.

That means that wine drinkers should be especially careful not overdo it, especially in its non-organic form.

Final Thoughts:

You can easily find most of these top five most pesticide-laden fruits and vegetables in just about everyone’s kitchen in one form or another, and that’s what makes them so dangerous to our health.

Don’t forget to share this information with your friends who still falsely consider these pesticide-soaked fruits and vegetables to be health foods.

“Was there anything so real as words?”                   Oscar Wilde

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