To Whom Do We Belong? / What Really Causes Heart Disease / Friday: T. B. A.

Do not
conform to the pattern of this World,

but be transformed
by the renewing of your mind.

– Romans 12:2 

I will spread God’s Love to all I know and serve.

To whom
do we belong?

In our Creator’s Love for us
were we made,

longing for belonging,
seeking after the one
to whom we truly belong.

God
breathed Life into Humankind.
Yes,
 Adam and Eve’s lungs were filled
with God’s own Being,
His very Breath.

My Dear Friends,
knowing

to whom we belong
goes a long way 

in helping us figure out
who we are.

There is a central question
of Life.

Do we belong to
this World,
filled with vain promises,
illusions of grandeur,
and inescapable loss of Life
and everything material
that accompanies it?

Or
do we belong
to God?

“All the lonely people,
where do they all come from?
All the lonely people,
where do they all
belong?”

The Beatles

The Spiritual Awareness
that we
do not belong to others,
or even to ourselves,
but that in Life,
or in death,
we belong to God,
can lead to

a truly authentic and fulfilling
Life,
a Life worth Living.

 To see myself as I truly am,
becomes a vision
into the very Heart of Being.
It enables us
to find belonging,
and to discover
Truth and Joy.

“It is the condition of Love,
that as soon as one sees oneself
as Loved,
one starts Loving.”
– St Catherine of Siena

We have to belong
somewhere,
or to someone.
And,
if we really belong
to God,
then we are truly fashioned
in God’s Image.

As we absorb
the Beautiful Knowledge
of our relationship with our Creator,
we outgrow the small things
that clutter our Lives,
and we begin the Blessed Journey
toward the greater,

magnificent, wider World.

Psalm 100:3
reminds us that we belong to God.
The English Bible states:
“Know that the LORD is God –
He made us; we belong to Him.”
The Hebrew original of the last phrase
can be literally translated,
“we are His.”

My Dear Friends,
it is vital to know

the Spirit of God
dwells in
you.

“What gives meaning to Life?”

With a new understanding
of
to whom we belong,
meaning can be made
manifest.

We must know
to whom we belong.
Until we know,
we can never discover
inner Peace.

Understanding ourselves
and our relation to God,
will lead us to 
a fulfilling Life.
Belonging to God
is the most we could ever ask
in Life.

Life
is a Beautiful demonstration
of God’s Wisdom and Knowledge,
a very vivid reflection
of His Art and Love.
And when
we serve and keep this
wonderfully diverse and Beautiful world,
we Honor the Creator
to whom it all belongs.

“We belong to God
by surrender and dedication.”
Rom 12:1

To God We Belong
and
To Him We Return.

Goodnight.

“Living in this world with change all around
But with the prophets’ words,
I’ll stand on solid ground.
Even though it’s still hard,
with questions that arise,
Every day I will say:
‘ll have Faith like brother Joseph
and the strength of the pioneers.
I’ll be brave as a strippling warrior
and like Nephi persevere.
I will spread God’s Love to all I know and serve.
I will plead with my Father on my knees:
I will be
what I Believe.”
– Blake Gillette

What Really Causes Heart Disease
by Dr. Dwight Lundell
who is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital , Mesa , AZ. His private practice, Cardiac Care Center was in Mesa, AZ. Recently Dr. Lundell left surgery to focus on the nutritional treatment of heart disease. He is the founder of Healthy Humans Foundation that promotes human health with a focus on helping large corporations promote wellness. He is also the author of

The Cure for Heart Disease and The Great Cholesterol Lie.

click here to read more

The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.

The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.

Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.

Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have per-diabetes. These disorders are affecting younger and younger people in greater numbers every year.

Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.

Inflammation is not complicated – it is quite simply your body’s natural defense to a foreign invader such as a bacteria, toxin or virus. The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process,a condition occurs called chronic inflammation. Chronic inflammation is just as harmful as acute inflammation is beneficial.

What thoughtful person would willfully expose himself repeatedly to foods or other substances that are known to cause injury to the body?  Well, smokers perhaps, but at least they made that choice willfully.

The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to heart disease, stroke, diabetes and obesity.

Let me repeat that: The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine.

What are the biggest culprits of chronic inflammation? Quite simply, they are the overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.

“Heaven and God are not high above us,
far away;
they are deep within us.
Heaven is not a distant country
where there are trees and houses and other objects;
it is a plane of consciousness within us.
Seekers of the eternal Truth
will realize their eternal Heaven
within their aspiring Hearts.”

Sri Chinmoy
.
Our plans for Friday
have changed
due to expected thunderstorms.
Please see revised plans
to be handed out
later.
.
.2018-19 Anderson School Calendar

 

First Semester

Dec. 7   (subject to change)              Texas Civil War Museum

Dec. 21 (Friday)                                 Last Day of Fall Semester

Dec. 24 – Jan. 7                                    Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Jan. 25 (Friday)                                  Fort Worth Stock Show

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 8 (Friday)                                  Texas Storytelling Festival in Denton

Mar. 11 -15                                        Spring Break Holidays

April 19 & 22 (Fri. & Mon.)                Good Friday & Easter Holidays

April 30, (Tuesday)                            Scarborough Renaissance Festival

May 20                                               Prep. Day for Adventure Trip        …………………………………………………….(no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

.

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Worlds Are Created By Love / Foods That Increase Cancer Risk / Friday: Doss Cultural Center

“In the mind,
we doubt and suspect,
and we get a kind of pleasure,
a kind of joy from that.
But in the Heart,
we try to encompass the Full World,
and by Loving the World,
we get JOY.”

Sri Chinmoy

Now
quickly becomes
nevermore.

Time
is enfolded within
layers of illusion.
This moment,
this precious instant
in the swirling sea
of now and never,
then and ever,
can quickly become
nevermore.

The awareness of Self,
of being firmly rooted
in who we truly are,
can enable us
to see that everything around us,
is intensely
ALIVE.

And,
in your dynamic vision
of Life all around,
you discover
that YOU
are truly
alive.

Getting in touch
with your consciousness,
with the awareness inside,
can enable you
to experience true
Happiness.

My Dear Friends,
our perceptions become clouded.
They delude us.
But,
despite what our senses tell us,
we CAN
experience a profound sense
of inner peace
and JOY.

As many religious traditions
have always held,
the natural state of consciousness,
which pervades the entire Universe,
is total Bliss.
And getting into touch with
the clarity of pure consciousness
inside of us,
empowers us to experience
this JOY.
When we do this,
we experience
what is true happiness.

Where the center of your gravity lies.

Yes.
Taking the time
to slow down,
and reflect upon the true nature
of who you are,
and where the center
of your gravity lies,
can have a massively
therapeutic effect.

And
who am I?

My Friends,
the Universe is apparently filled
with particles and anti-particles
dancing into and out of
existence
billions of times
each second
.

Yes.

They disappear and reappear in reality.
But,
where do they go?
.
Quantum physicists now know
they “reappear.”
They appear, and then they disappear.
But,
different ones appear.

This fact,
that the particles
of which WE are made,
reappear and are always
different
when they reappear
,
conveys a simple and powerful
message:
we are all connected,
we are truly
one.

Consciousness Moves to Another Universe After Death.

This is much like
the air we breathe.
Each breath
is taken in and
released.
And a new and different breath of air,
with new and different particles,
is taken inside.
We share these particles
with every Living thing
on Earth.

“The third Universal Truth is
that ALL things
– seen and unseen –
are connected.
All things are different faces
of Consciousness.”
– 
Michael Brown
read more

Quantum Theory Proves
That Consciousness Moves to Another Universe
After Death.
click here to read more

Consciousness exists outside
of the constraints of Time and Space.
It is able to be anywhere:
in the Human body and outside of it.
That fits well with the basic postulates
of quantum mechanics,

according to which a certain particle can be present
anywhere
and an event can happen
in several, sometimes countless, ways.
learning-mind.com

Oddly,
the more energetic our particles are,
the less time they exist.
They go back into the vast space and vacuum
from whence they came.

Outside of the constraints of Time.

Yes,
there is something very weird going on
in the, so-called, empty space
in our Universe.

To a physicist,
mass and energy are interchangeable.
This tells us
that YOU have an uncertainty in the energy,
of which you are made.
And the greater the uncertainty,
the shorter the time that you are uncertain
about whether particles even exists.

Particles constitute
the origin of all structure today.

So,
in a sense,
YOU,
yourself, are virtual particles
that have become real.

You see Folks,
we don’t really know
what we are
or
that we are
(if we really exist).

“You are becoming
The Song of your Heart.
How Beautiful it is.
As the Flower blossoms forth,
Feel the Earth in your toes.
Oh my child,
you’ll never know
What Tomorrow brings.
So sing, sing, sing.
Rise before the Morning Light.
Let your Soul take its flight.
God is with you
listening.
So sing, sing sing.”
Snatam Kaur and Peter Kater

Let’s wax Philosophical
for a moment.

As we journey through this Life,
we experience moments when it seems
we are not able to see any purpose
in the circumstance
in which we find ourselves.

But,
our Perpetual Creation
tells us that at every moment
the World is the way it is
because God Loves us,
and He perpetually Creates us
in His infinitely dynamic
and Loving Image.

This moment
was created
and brought into being
out of absolute nothingness
by a Loving
Creator.

            Faith leads us into the Light

Realizing
that we are far less than half-present,
knowing
that we have not had
a sense of being truly
where we are,
and who we are,
has left precious Life
in the dark.

But Faith,
leads us
into the Light,
the Light of
Love.

As we Pray,
and Meditate,
on the Beauty and Immensity
of our Universe,
we can come to
more fully realize,
that Worlds
are Created by Love.
And,
OUR World
can be recreated
by Love,
and by Love
alone.

“There can be Miracles
When you Believe.
Though Hope is frail
It’s hard to kill.
Who knows what miracles
You can achieve
When you believe,
Somehow you will,
You will when you
Believe.”
Stephen Schwartz

          To everything there is a Season.

Have you
wept for LOVE?
Has a Loved one
wept
for you?

Perhaps,
it is now time
for weeping,
crying
for all the JOY
in Life.

“To everything
there is a Season.
A time to weep,
and a time to laugh;
a time to mourn,
and a time to dance;
Ecclesiastes 3:4

 My Dear Friends,
we experience,
and are aware of,
only a very narrow
slice of Reality.
.
But Time alone
with God,
as you Pray
with all your Heart
to our Father
in Heaven above,
will broaden the
dimensions
in which you truly
dwell.

Goodnight.

Kahlil Gibran “When you are sorrowful
look again
in your Heart,

and you shall see that in Truth
you are weeping for that
which has been your
delight.”

Kahlil Gibran

………………….By Love alone.

“Our mind
is like a cloudy sky:

in essence clear and pure,
but overcast by clouds of delusions.
Just as the thickest clouds can disperse,
so, too, even the heaviest delusions
can be removed from our Mind.”
Kelsang Gyatso
.

Meditate on the Beauty of our Universe.

.
“Heaven and God
are not high above us, far away;
they are deep within us.
Heaven is not a distant country
where there are trees and houses and other objects;
it is a plane of consciousness within us.
Seekers of the Eternal Truth
will realize their Eternal Heaven
within
their aspiring Hearts.

Sri Chinmoy
.
Dedicated
to my Dear Friend
Laura.
I have been Praying
for you.
And now we
know:
God
answers Prayer.
God Loves You.
And so do
we.
.
.

This year, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed with cancer, a disease commonly believed to be preventable. Only 5–10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95% have their roots in the environment and lifestyle. The lifestyle factors include cigarette smoking, diet (fried foods, red meat), alcohol, sun exposure, environmental pollutants, infections, stress, obesity, and physical inactivity. The evidence indicates that of all cancer-related deaths, almost 25–30% are due to tobacco, as many as 30–35% are linked to diet, about 15–20% are due to infections, and the remaining percentage are due to other factors like radiation, stress, physical activity, environmental pollutants etc.
READ MORE

.

Cancer is a staggering epidemic.
The number of people affected by this disease
is heartbreaking.
As we learn more about the causes,
we begin to learn about
preventive measures.

In knowing of the relationship
between diet and cancer,
this leads us to a list of what
NOT to eat.
And,
what we should eat.
.
Top 10 Foods That Increase Cancer Risk

Nearly 1.5 million new cases of cancer were expected to be diagnosed last year–while 559,650 people were expected to die from the disease, according to the American Cancer Society. That’s more than 1,500 people a day–such a startling statistic. In the book Cancer: 101 Solutions to a Preventable Epidemic (New Society Publishers, 2007) the authors write that the Number 4 solution is to “Eat a Healthy Diet.

Listed below are the 10 Foods and Drinks to Limit or Eliminate:

1. All charred food, which create heterocyclic aromatic amines, known carcinogens. Even dark toast is suspect.

2. Well-done red meat. Medium or rare is better, little or no red meat is best.

Be healthy.  –  Be LOVING.

3. Sugar, both white and brown – which is simply white sugar with molasses added. (See Care2′s Directory of Natural Sweeteners for great, healthy alternatives.)

4. Heavily salted, smoked and pickled foods, which lead to higher rates of stomach cancer.

5. Sodas/soft drinks, which pose health risks, both for what they contain–sugar and various additives
– and for what they replace in the diet
– beverages and foods that provide vitamins, minerals and other nutrients.

6. French fries, chips and snack foods that contain trans fats.

7. Food and drink additives such as aspartame.

8. Excess alcohol.

9. Baked goods, for the acrylamide.

10. Farmed fish, which contains higher levels of toxins such as PCBs.

Now that you know what not to eat,
click here to see the
Top 10 Foods and Drinks for Cancer Prevention.

2018-19 Anderson School Calendar

First Semester

Nov. 19 – 23  (NEXT week)  Thanksgiving / Fall Break

Dec. 7                                    Texas Civil War Museum

Dec. 21 (Friday)                     Last Day of Fall Semester

Dec. 24 – Jan. 7                     Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Jan. 25 (Friday)                                  Fort Worth Stock Show

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 8 (Friday)                                  Texas Storytelling Festival in Denton

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)                 Good Friday & Easter Holidays

April 30, (Tuesday)                             Scarborough Renaissance Festival

May 20                                                Prep. Day for Adventure Trip        …………………………………………………….(no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

Blessings Disguised As YOU / Flies in Infinity-Sky / Friday: Rollerland West / 2018-19 Anderson School Calendar

“It is never too late
to be
who you might have been.”

George Eliot

              There is no end.

We don’t live
for the moment.
We are alive
to live
in
the moment –
this moment,
that may be
all moments
in one.

And this moment
is Beautiful.
No,
not the place,
not this space,
but
YOU,
and YOUR trace
in Time.

      Our dreams can come true.

We don’t live
to dream.
We dream
of truly living.

For Life
is lived
not in living,
but in dreaming
of Life
as it could be
lived,
as if
we live
in a dream,
as if
our dreams
can come true.

  This moment is Beautiful.

When
can Life begin
again?
As Life
unfurls its splendor
we may come to realize
there is no
end,
only the beginning,
over and over
again.

Such is Life
that we cannot
be blinded by the
Truth,
only illumined.

“Let him who would move the World,
first move himself.” 

Socrates

In Life,
all its Blessings
are disguised
as YOU.
And within,
you will find
that there is no
Home,
but
the Heart.
And the knocking
you hear
at the door,
is your precious Heart
beating in Time
with everything you
adore,
everything you implore
to wake again
in the Light
of each new Day
that dawns in your
Dreams,
and longs
to stay
embedded in your
Prayers,
and birthed
by a breathless word
that is whispered
by the Song
of your Life –
the Music
of each moment
you are alive.

“Nature loves courage.
You make the commitment
and Nature will respond to that commitment
by removing impossible obstacles.
Dream the impossible dream
and the world will not grind you under,
it will lift you up.”

Terence McKenna

A breathless word that is whispered.

My Friend,
every day
is Birth Day:
awakening
to a rising Sun
with Hope
in our Hearts.

“We are playing a game.
What you are basically, deep, deep down, far, far in,
is simply the fabric and structure of existence itself.
Reality itself is the fullness of total Joy.
But however, there’s no point of just sustaining this.
Let’s supposes that you were able every night to dream
any dream you wanted to dream.
You would fulfill all your wishes.
And after several nights, you would say
‘well that was pretty great’.
But now let’s have a surprise.
Let’s have a dream which isn’t under control.
Then, you would get more and more adventurous
and finally you would dream where you are
now.” 

Alan Watts

Yes,
every day
is Birth Day.
As if
we are born again,
God
lights the big Candle
in the Sky,
and blows it out
at end of day,
with a wish
for our Tomorrow.

“What lies behind us
and what lies before us
are tiny matters
compared to what lies
within us.”

Ralph Waldo Emerson

Every Star
that shines at night,
brings a ray of Hope
ever so bright
for every one
in need of a Home,
for Hope.

And
the Light of your
Life
can shine just as
bright,
to show the way,
for someone else
in endless night.

There is no Home but the Heart.

My Dear Friend,
it’s not
the Winter wind
that’s cold.
It is knowing
you do not know,
that the World
is warmed
by your Heart.

You
cannot be blinded
by the Light
of day,
only
by the dark
of night,
the night that surrounds us,
is all around us,
day and night.

For the Stars
are not in this sky
at night.
They are in
your eyes,
and they shine
so bright.

Always know
that your Life
is the Light
of someone’s
World.

Goodnight.

.

“O World-ignorance,
Although You have shackled my feet,
I am free.
Although You have chained my hands,
I am free.
Although You have enslaved my body,
I am free.
I am free because
I am not of the body.
I am free because
I am not the body.
I am free because
I am the Soul-Bird
that flies in Infinity-Sky.
I am the Soul-Child
that dreams On the Lap
of the Immortal King Supreme.”
Poem by Sri Chinmoy (1931-2007)
Spiritual teacher, artist, poet and student of peace.
click here
for the inspiring Ave Maria by Leo Rojas
Soul Bird

“Life isn’t about finding yourself.
Life is about creating yourself.”

George Bernard Shaw

                  For Philosophy this week:  Project Nim

Taken out of his natural environment from birth, Nim was raised and nurtured like a Human child to discover if he could communicate with language. Following Nim’s extraordinary journey through Human society and the enduring impact he makes upon people along the way, this is a biography of an animal we tried to make Human. What we learn about his true nature, and indeed OUR OWN, is comic, revealing and profoundly unsettling

2018-19 Anderson School Calendar

First Semester

September 4 – December 21   2018

Sept. 4 (Tuesday)                              First Day of First Semester

Oct 8 (Monday)                                 Columbus Day Holiday

Nov. 19 – 23                                       Thanksgiving / Fall Break

T. B. A.                                                 Texas A.G.T. Conference (no school)

Dec. 21 (Friday)                                 Last Day of Fall Semester

Dec. 24 – Jan. 7                                  Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)             Good Friday & Easter Holidays

May 20                                                Prep. Day for Adventure Trip     (no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

  Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

         Someone else in endless night.

Courage doesn’t always roar.
Sometimes courage is the quiet voice
at the end of the day saying,
‘I will try again Tomorrow’.”

Mary Anne Radmacher

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

All Rights Reserved