Worlds Are Created By Love / Foods That Increase Cancer Risk / Friday: Doss Cultural Center

“In the mind,
we doubt and suspect,
and we get a kind of pleasure,
a kind of joy from that.
But in the Heart,
we try to encompass the Full World,
and by Loving the World,
we get JOY.”

Sri Chinmoy

Now
quickly becomes
nevermore.

Time
is enfolded within
layers of illusion.
This moment,
this precious instant
in the swirling sea
of now and never,
then and ever,
can quickly become
nevermore.

The awareness of Self,
of being firmly rooted
in who we truly are,
can enable us
to see that everything around us,
is intensely
ALIVE.

And,
in your dynamic vision
of Life all around,
you discover
that YOU
are truly
alive.

Getting in touch
with your consciousness,
with the awareness inside,
can enable you
to experience true
Happiness.

My Dear Friends,
our perceptions become clouded.
They delude us.
But,
despite what our senses tell us,
we CAN
experience a profound sense
of inner peace
and JOY.

As many religious traditions
have always held,
the natural state of consciousness,
which pervades the entire Universe,
is total Bliss.
And getting into touch with
the clarity of pure consciousness
inside of us,
empowers us to experience
this JOY.
When we do this,
we experience
what is true happiness.

Where the center of your gravity lies.

Yes.
Taking the time
to slow down,
and reflect upon the true nature
of who you are,
and where the center
of your gravity lies,
can have a massively
therapeutic effect.

And
who am I?

My Friends,
the Universe is apparently filled
with particles and anti-particles
dancing into and out of
existence
billions of times
each second
.

Yes.

They disappear and reappear in reality.
But,
where do they go?
.
Quantum physicists now know
they “reappear.”
They appear, and then they disappear.
But,
different ones appear.

This fact,
that the particles
of which WE are made,
reappear and are always
different
when they reappear
,
conveys a simple and powerful
message:
we are all connected,
we are truly
one.

Consciousness Moves to Another Universe After Death.

This is much like
the air we breathe.
Each breath
is taken in and
released.
And a new and different breath of air,
with new and different particles,
is taken inside.
We share these particles
with every Living thing
on Earth.

“The third Universal Truth is
that ALL things
– seen and unseen –
are connected.
All things are different faces
of Consciousness.”
– 
Michael Brown
read more

Quantum Theory Proves
That Consciousness Moves to Another Universe
After Death.
click here to read more

Consciousness exists outside
of the constraints of Time and Space.
It is able to be anywhere:
in the Human body and outside of it.
That fits well with the basic postulates
of quantum mechanics,

according to which a certain particle can be present
anywhere
and an event can happen
in several, sometimes countless, ways.
learning-mind.com

Oddly,
the more energetic our particles are,
the less time they exist.
They go back into the vast space and vacuum
from whence they came.

Outside of the constraints of Time.

Yes,
there is something very weird going on
in the, so-called, empty space
in our Universe.

To a physicist,
mass and energy are interchangeable.
This tells us
that YOU have an uncertainty in the energy,
of which you are made.
And the greater the uncertainty,
the shorter the time that you are uncertain
about whether particles even exists.

Particles constitute
the origin of all structure today.

So,
in a sense,
YOU,
yourself, are virtual particles
that have become real.

You see Folks,
we don’t really know
what we are
or
that we are
(if we really exist).

“You are becoming
The Song of your Heart.
How Beautiful it is.
As the Flower blossoms forth,
Feel the Earth in your toes.
Oh my child,
you’ll never know
What Tomorrow brings.
So sing, sing, sing.
Rise before the Morning Light.
Let your Soul take its flight.
God is with you
listening.
So sing, sing sing.”
Snatam Kaur and Peter Kater

Let’s wax Philosophical
for a moment.

As we journey through this Life,
we experience moments when it seems
we are not able to see any purpose
in the circumstance
in which we find ourselves.

But,
our Perpetual Creation
tells us that at every moment
the World is the way it is
because God Loves us,
and He perpetually Creates us
in His infinitely dynamic
and Loving Image.

This moment
was created
and brought into being
out of absolute nothingness
by a Loving
Creator.

            Faith leads us into the Light

Realizing
that we are far less than half-present,
knowing
that we have not had
a sense of being truly
where we are,
and who we are,
has left precious Life
in the dark.

But Faith,
leads us
into the Light,
the Light of
Love.

As we Pray,
and Meditate,
on the Beauty and Immensity
of our Universe,
we can come to
more fully realize,
that Worlds
are Created by Love.
And,
OUR World
can be recreated
by Love,
and by Love
alone.

“There can be Miracles
When you Believe.
Though Hope is frail
It’s hard to kill.
Who knows what miracles
You can achieve
When you believe,
Somehow you will,
You will when you
Believe.”
Stephen Schwartz

          To everything there is a Season.

Have you
wept for LOVE?
Has a Loved one
wept
for you?

Perhaps,
it is now time
for weeping,
crying
for all the JOY
in Life.

“To everything
there is a Season.
A time to weep,
and a time to laugh;
a time to mourn,
and a time to dance;
Ecclesiastes 3:4

 My Dear Friends,
we experience,
and are aware of,
only a very narrow
slice of Reality.
.
But Time alone
with God,
as you Pray
with all your Heart
to our Father
in Heaven above,
will broaden the
dimensions
in which you truly
dwell.

Goodnight.

Kahlil Gibran “When you are sorrowful
look again
in your Heart,

and you shall see that in Truth
you are weeping for that
which has been your
delight.”

Kahlil Gibran

………………….By Love alone.

“Our mind
is like a cloudy sky:

in essence clear and pure,
but overcast by clouds of delusions.
Just as the thickest clouds can disperse,
so, too, even the heaviest delusions
can be removed from our Mind.”
Kelsang Gyatso
.

Meditate on the Beauty of our Universe.

.
“Heaven and God
are not high above us, far away;
they are deep within us.
Heaven is not a distant country
where there are trees and houses and other objects;
it is a plane of consciousness within us.
Seekers of the Eternal Truth
will realize their Eternal Heaven
within
their aspiring Hearts.

Sri Chinmoy
.
Dedicated
to my Dear Friend
Laura.
I have been Praying
for you.
And now we
know:
God
answers Prayer.
God Loves You.
And so do
we.
.
.

This year, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed with cancer, a disease commonly believed to be preventable. Only 5–10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95% have their roots in the environment and lifestyle. The lifestyle factors include cigarette smoking, diet (fried foods, red meat), alcohol, sun exposure, environmental pollutants, infections, stress, obesity, and physical inactivity. The evidence indicates that of all cancer-related deaths, almost 25–30% are due to tobacco, as many as 30–35% are linked to diet, about 15–20% are due to infections, and the remaining percentage are due to other factors like radiation, stress, physical activity, environmental pollutants etc.
READ MORE

.

Cancer is a staggering epidemic.
The number of people affected by this disease
is heartbreaking.
As we learn more about the causes,
we begin to learn about
preventive measures.

In knowing of the relationship
between diet and cancer,
this leads us to a list of what
NOT to eat.
And,
what we should eat.
.
Top 10 Foods That Increase Cancer Risk

Nearly 1.5 million new cases of cancer were expected to be diagnosed last year–while 559,650 people were expected to die from the disease, according to the American Cancer Society. That’s more than 1,500 people a day–such a startling statistic. In the book Cancer: 101 Solutions to a Preventable Epidemic (New Society Publishers, 2007) the authors write that the Number 4 solution is to “Eat a Healthy Diet.

Listed below are the 10 Foods and Drinks to Limit or Eliminate:

1. All charred food, which create heterocyclic aromatic amines, known carcinogens. Even dark toast is suspect.

2. Well-done red meat. Medium or rare is better, little or no red meat is best.

Be healthy.  –  Be LOVING.

3. Sugar, both white and brown – which is simply white sugar with molasses added. (See Care2′s Directory of Natural Sweeteners for great, healthy alternatives.)

4. Heavily salted, smoked and pickled foods, which lead to higher rates of stomach cancer.

5. Sodas/soft drinks, which pose health risks, both for what they contain–sugar and various additives
– and for what they replace in the diet
– beverages and foods that provide vitamins, minerals and other nutrients.

6. French fries, chips and snack foods that contain trans fats.

7. Food and drink additives such as aspartame.

8. Excess alcohol.

9. Baked goods, for the acrylamide.

10. Farmed fish, which contains higher levels of toxins such as PCBs.

Now that you know what not to eat,
click here to see the
Top 10 Foods and Drinks for Cancer Prevention.

2018-19 Anderson School Calendar

First Semester

Nov. 19 – 23  (NEXT week)  Thanksgiving / Fall Break

Dec. 7                                    Texas Civil War Museum

Dec. 21 (Friday)                     Last Day of Fall Semester

Dec. 24 – Jan. 7                     Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Jan. 25 (Friday)                                  Fort Worth Stock Show

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 8 (Friday)                                  Texas Storytelling Festival in Denton

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)                 Good Friday & Easter Holidays

April 30, (Tuesday)                             Scarborough Renaissance Festival

May 20                                                Prep. Day for Adventure Trip        …………………………………………………….(no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

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A Mother’s Love / Texas Association for the Gifted and Talented Conference / Friday: T. B. A.

“Honor your Father and your Mother,
as the Lord your God has commanded you,
that your days may be long,
and that it may be well with you
in the land which the Lord your God
is giving you.”

Deuteronomy 5:16 

Every
breath we breathe
is a Miracle.

As you hold your breath,
it nurtures you with Light,
fills your every living cell,
resonates with every part
of your body and mind and Soul,
and brings you
into a Beautiful harmony
with everything you seek
in Life.

Upon releasing this Gift
back into the void
from which it came,
you become harmonious
with all other Living things.

The breath you breathe
you share
will every
thing,
and you become one
with all,
again.

The Majesty of Wonder
is Graced
by your every
breath,
by your thoughts and deeds,
and by the Prayers you Pray,
to sow the seeds
of Life ever after,
and LOVE
beyond Belief.

YOU
are the culmination of God’s
creative Desire.

“The LORD God formed Man
from the dust of the ground
and breathed into his nostrils
the Breath of Life,
and man became a Living Being”
Genesis 2:7

Yes,
God
is the Potter,
that molds our Clay
to His Creative Desire.

…………….God is the Potter.

And
your Mother’s Love –
also comes
from Above.
It frees you
from worry and
sleepless nights,
from not knowing
what is right.

A Mother’s Love frees you.

A Mother’s Love
fills us with
Grace,
that will never
die,
with tears
that never dry,
with a Truth
that will never lie,
with LOVE
surging from Her
Fiery Heart,
in whose Loving Shadow
WE
shall always remain.

In the midnight quiet
of a railway station,
a little boy
sits quietly,
almost all alone,
waiting on
the Rock Island Line,
to return him home,
to the farms
of far away Iowa,
a place he knew
as Paradise,
with just his precious
Mother’s voice
to soften the hard edges
of the hardwood bench,
the crisp night air,
the reflecting, echoing walls,
Life.

And I discover,
with the Love
of a Mother,
nothing else
in Life
truly matters.

“A mother is the truest friend we have, when trials heavy and sudden fall upon us; when adversity takes the place of prosperity; when friends desert us; when trouble thickens around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the clouds of darkness, and cause Peace to return to our Hearts.”
Washington Irving

And My Mother’s precious Life
echoes back:

“If I never
would have lived,
I could not
die.
Death
is proof of
Life.
And Life,
my Son,
is proof of Love.”

       ………….It is YOU.

Life is bittersweet
and can be filled
with despair.

Upon a razor’s edge
are we cast
onto the stage
of a Magnificent Day,
that can quickly become
a long night
to stay.

As our minds reflect
upon Human misery,
the mirror of our awareness
shows the World can be
a terrible place.
The History
of the Human race
depicts something far less
than Humanity.

And the fear of death,
not knowing where we go,
or what takes place
after we tell
the brief story of our Life,
can become worse
than death itself.

My Dear Friends,
God dwells in your Heart.
And by His Strength and Grace
alone,
you are able
to overcome adversity.

Marie Anderson

Marie Anderson

How well I remember
finding my precious Mother,
Marie,
lying in her bed,
literally in a pool
of her own blood.
She was rushed
to Baylor Medical Center.

I am in tears
as I share this with you.
They are tears
of Joy
and Thanksgiving.

The Surgeon visited with me
shortly before proceeding with
exploratory surgery.
And he shared with me
a sad truth.
I asked a simple question
and he gave me
the simple truth:
“Is there any Hope?”
No,
he whispered.
“What is the chance
that she can survive?”
None.
And then I searched his eyes
for any sign of Hope
and asked,
“What are her chances?”
He replied with great compassion
in his voice:
There is a one hundred percent
probability
that she will not survive
this night.
We will do what we can.
But, No.
Dr. Anderson, there is
no Hope.
Her condition is such
that she cannot survive
whatever is causing
this very massive loss of blood.
She is dying from cancer.
I’m sorry.”

I do not know how,
but I made my way
to the little Chapel
in the Hospital.

And there I cried
and cried and cried.
I begged God
not to take the Life
of this precious Mother.
I Prayed.
And through the tears
I could barely see.
But through the years,
I could clearly see.
What a Blessing
Life can be
when someone Loves you
as much
as she Loved me.

sun set

 In awesome wonder

I shared the Love
I had felt though the years
with my Lord.
I expressed my deep gratitude,
over and over again,
for her very precious Life.
I shared the need
to have her with me
a little longer.
I told my God,
“I still need her in my Life.
Please, let me have her
a little longer.”

I was in
so much pain.

And then
my Communion
with the Lord
suddenly ended.
A strange feeling,
a quiet Peace,
came to my Heart.
I never felt anything
like it before.

I looked around
and the good Doctor
was quietly standing behind me.
The look on his face
astonished me.
It shocked me.
I could not understand it.
It was a look
I never expected.
Why was he looking
through me
and with such an amazement
in his tired eyes?
He was speechless
for a very long time.
He just looked
into my eyes
and looked through me.

After what seemed like
an Eternity,
he spoke
in a hushed and whispered
voice:
“I could not find anything wrong.
I think she will be all right now.”

I could barely speak.
I thanked him
and he very, very slowly
walked away
into a darkening hallway,
and I walked out of
a very dark night.

My precious Mother lived
for another twelve
and one half years.

Yes,
my tears
are of Joy
and Thanksgiving.

My Precious Lord,
How Great Thou Art.

A Mother’s LOVE
is the reason
why,
the night
Flowers into Morning.

May God grant
that a Man
should one day
be as strong,
as the LOVE
He found
in His Mother’s arms.

A Mother’s Love
is forever found,
in all
the countless generations
to come.

The
Infinite Love of
God
defines a Mother’s Love.
It is now
and forever.
It is
God Incarnate.

Mother,
it is
YOU.

Goodnight.

….A Heavenly masterpiece of a creation.

2018-19 Anderson School Calendar

First Semester

Nov. 9                                   Half Price Books and a Movie (The Grinch)

Nov. 19 – 23                         Thanksgiving / Fall Break

Dec. 7                                    Texas Civil War Museum

Dec. 21 (Friday)                     Last Day of Fall Semester

Dec. 24 – Jan. 7                     Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Jan. 25 (Friday)                                  Fort Worth Stock Show

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 8 (Friday)                                  Texas Storytelling Festival in Denton

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)                 Good Friday & Easter Holidays

April 30, (Tuesday)                             Scarborough Renaissance Festival

May 20                                                Prep. Day for Adventure Trip        …………………………………………………….(no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

All Rights Reserved

A Prelude to Infinity / Remembering Margarete Pross / Friday: Fossil Mania

“Sparks electric only strike
on Souls electrical alike.
The flash of intellect expires,
unless it meet
congenial fires.”
Hannah Moor

Oh,
precious Earth made Child.
We were given feet of clay,
and Wings.

Our Lives
are
a prelude to
Infinity,
our roots
in the Heavens,
not
underground.
Profound Revelations
guide us
to the Source of all
Beauty.

        Profound Revelations guide us.

And when,
My Dear Friend,
does this Life
end?

No.
Not when your
Heart of clay
ceases to beat.
It stops
when Hearts fail
to comprehend
the Love and Compassion
that dwells
within.

We all possess
a longing
for the unknown.

Yes,
the Immensity and Beauty
of the Universe
is Our Home,
and it is
little known.

“Among all the realities of the invisible world,
mediated to us by the disclosures and promises of God,
and to which our Faith responds,
there is none that more strongly calls into action
this faculty for grasping the unseen
than the Divine pronouncement through the Gospel,
that, though sinners,
we are Righteous in the judgment of God.
That is not only the invisible,
it seems the impossible;
it is the paradox of all paradoxes;
it requires a unique energy of Believing;
it is the supreme victory of Faith
over the apparent reality of things;
it credits God with calling the things that are not
as though they were;
it penetrates more deeply into the Deity of God
than any other act
of Faith.”
Geerhardus Vos,
Grace and Glory: Sermons Preached
in the Chapel of Princeton Theological Seminary

     Our Home is little known.

Buried deep
within our will to be,
is a Promise,
a Sacred Promise of God Almighty,
to Forgive
and to heal,
and always be.

We weavers
of Dreams,
and other things,
possess
the unexplainable feeling of longing
for a time and place,
we do not know.

And this,
My Precious Friend,
can be a sign
of recognizing
the identity of the Soul.
To envision a picture of a certain place,
unknown in time and space,
may trigger the Soul
to feel a great longing,
a feeling like
we have been there
before.

And
who knows?
The waves of Oceans deep
land upon every
shore,
like the Love
of God
that seeks a way
into every
Heart.

George Matheson

“I give thee back the Life I owe,
That in thine ocean depths its flow
May richer, fuller be.
O Light that foll’west all my way,
I yield my flick’ring torch to thee;
My Heart restores its borrowed ray,
That in thy sunshine’s blaze its day
May brighter, fairer be.

O Joy that seekest me through pain,
I cannot close my Heart to thee;
I trace the Rainbow through the rain,
And feel the promise is not vain,
That morn shall tearless be.”
George Matheson

Oh Lord,
grant that our Lives
restore
the borrowed Day,
the Sacred Gift
of
Celestial Love,
the precious Life
given
from Above.

Goodnight.

Remembering Margarete Pross

Once upon a time,
a couple of college friends and I invited
our dear friend and teacher, Mrs. Margarete Pross,
to join us for an evening of music
with John Gary at Hardin-Simmons University.
.
What a magical evening it was.
And later, she cried at the thought that her students
would care enough to
include her in our plans.
.
Those tears still flow though our Hearts,
down though time, and into the lives we
live today.
.
She shared the tragedy of her Life –
of how her husband, holder of both a law
degree and a Ph.D. and Chair of the Department
of Speech at a nearby University, died suddenly.
She felt that without his presence at the school,
she was unfairly dismissed
from her teaching position at this University.
.
Now it was evident that she was fending for herself,
in a very real struggle to merely
survive.
Mrs. Pross was teaching Speech,
along with the Joy of Living,
at a small junior college in, of all places,
Ranger, Texas,
when our group came to pick her up for
the John Gary concert
at her home.
.
As she wiped away tears from eyes
that were always
filled with such compassion for her students,
I looked around at the very humble
surroundings she lived in.
I was mortified at the so-called apartment
she merely existed in.
And I thought privately, how can such circumstance toss
such a Beautiful Human Being
into this.
.
The place made her three students want only to quickly leave.
It was at this time that we decided to assist her in finding
decent living accommodations.
We succeeded in finding a nice
garage apartment for her,
and we included her in our lives,
as much as we could.
.
We finally departed that evening for Abilene
to truly enjoy
a night of music with John Gary in concert,
a great steak dinner,
and as many one liners and jokes as she could endure.
What we created was a great friendship
that lasted many years.
And it began with that evening.
.
Such is the way with the quiet lives we live.
So many teachers,
so many tears, so many lonely evenings,
when it looks as though
no one cares.
All of her students felt, deep in our hearts,
that
this Lady cared deeply for us,
and she made us care
a great deal more than we thought we could.
We learned from her that
much of what we do,
in small ways for others,
really matters.
It creates Joy,
keeps us alive,
and makes our brief Lives
worth living.
.
And in sharing a little of your time and yourself,
you discover
that your life is richer.
You find that Life is more than just living
you discover that
Love is everywhere
and in everyone
and, to your surprise,
in YOU.
.
And that you have plenty
to share –
that
your Cup runneth over,
with Love.
.
So,
in this moment,
before your Life ceases
to stir the endless sea of Time,
while tears of remembrance can still flow over you,
tell the teacher that held you in her Heart
how much it mattered
that someone cared,
when it seemed, perhaps,
that no one else
would.
.
Take her by the hand,
waltz her out the door,
and share a moment of gratitude
for all the Love that still abides
with you.
.
Life
is like a string of pearls,
consisting of brief moments
of Joy.

And few of them!

Goodnight.
.

W. Somerset Maugham “The secret to Life
is meaningless,
unless you discover it
yourself.”

W. Somerset Maugham,
Of Human Bondage

This week in Philosophy Class:
we will enjoy viewing the Anderson School Production
of Julius Caesar
performed by our students
last Spring in our great outdoor theater.
Our appreciation goes to
Nick Meagher
and
Director George X Rodriguez.
Thank You
for your support.
.
2018-19 Anderson School Calendar
First Semester

Oct. 26                                                Fossil Mania in Glenrose

Nov. 2                                                  Museum of Science & History

Nov. 19 – 23                                        Thanksgiving / Fall Break

T. B. A.                                                Texas A.G.T. Conference (no school)

Dec. 7                                                  Texas Civil War Museum

Dec. 21 (Friday)                                   Last Day of Fall Semester

Dec. 24 – Jan. 7                                   Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Jan. 25 (Friday)                                  Fort Worth Stock Show

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 8 (Friday)                                   Texas Storytelling Festival in Denton

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)                 Good Friday & Easter Holidays

April 30, (Tuesday)                             Scarborough Renaissance Festival ………….                                               Student Day

May 20                                                Prep. Day for Adventure Trip (no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

All Rights Reserved

“Dr. A,
Thank you
for your most inspiring words from the Heart.

The message today spoke directly to me.
The entire newsletter is a complete gift to anyone
who is Blessed enough to read it.
Only Love is real.
And only Love is important.
I have heard a resounding melody
and like the sweetest of lullabies sings to me.
Trust in the unknown
and then you will know everything.”
Laura Jaye Greer

Thank You
Laura Jaye,
as always, for the kind words.
They are deeply
appreciated.

We Are Alive Forever / The Power of Pure Consciousness / Obesity May Double Risk Of Cancer / Friday: T. B. A.

We hear of
Miracles.
And there are
many.

My Dear Friend,
Miracles abound
with the simplicity
of knowing,
that everything
is a Miracle.

No.
We are never fully
aware,
that every Life
is a Miracle,
every day
is a Miracle,
and every moment
is truly Miraculous.

William Wordsworth
wrote in a poem that begins,
“The World is too much with us;
late and soon,
getting and spending,
we lay waste our powers;
Little we see in Nature
that is ours.”

It is very hard
to reflect upon what is going on,
because demands for our time
and our energy
don’t diminish.

The beauty of God’s creation is everywhere.

And so,
we are seldom
in the moment.

Slowing down
is essential
and
requires the recognition
that it is important
to do so.

Finding a tranquil location,
perched along the banks of a soothing River
makes it easy to slow your pace
and discover the art
of relaxation.
Since the Beauty of God’s creation
is everywhere,
it isn’t necessary to travel
many miles
to behold it.

The wonders of our Father
in Heaven
abound all around us,
surround us,
are us.
And these marvels
reveal much about our
Creator.
His Beauty
is reflected
in His
Creations.

Yes,
it is reflected
in YOU.

To sense our consciousness,
just slow down
and take notice of the marvels
unfolding all around us.
To live in
WONDER,
focus your conscious thoughts,
your good intentions
and physical energy.

Get rid of the
negative emotion.
Our reality
is that everyone
is playing the game
of Life
at their own pace.

Escape to another Century,
with your intention of understanding
a totally other time
and place.
Slow your pace
and sustain your reading attention.
It is important that mom AND dad
model the slow reading
of truly great literature
for their children.
click here
for our recommended
reading list.

Our shadows are cast by the same Light.

My Dear Friends,
the brevity
of our Being
dictates many things.
But
our brevity is
illusory.
Our constituent essence
exists lividly buried,
and forever alive,
within our DNA
and that of our inheritors,
our children,
and our children’s
children.
And,
more importantly,
we are alive forever
in the Spirit.

“For you have been born again,
but not to a Life that will quickly end.
Your new Life will last forever
because it comes from
the Eternal, Living Word
of God.”

1 Peter 1:23

The essence
of our Being
is truly designed,
Biologically and Spiritually,
to be alive
forever.

As every Flower
blossoms,
it soon fades away.
And Flowers teach us:
we each
have the capacity
to blossom,
and express
the Beauty of Love
to the whole World.

“Our Spiritual roots
are where our Life gets its nourishment.
It is our infinite source of the Love,
happiness, and serenity that we all deeply desire.
Through Spirituality we gain
an outlook that best benefits
our Life.
Randi G. Fine
(read more)

Our shadows
are cast
by the same Light.
But,
our options
for Life and Living,
lie in many
Beautiful dimensions.

Good
Beautiful
night.

                               Flowers teach us.

The Power of Pure Consciousness
by Steve Taylor
read more

Experiencing ‘consciousness-in-itself’ can have a massively therapeutic effect. It brings a sense of being firmly rooted in ourselves, of being truly who we are. We also have a sense of being truly where we are, realizing that before we were only half-present, and everything we see around us seems intensely real and alive, as if our perceptions have become much more acute. But above all, we experience a profound sense of inner peace and natural happiness. As the Hindu and Buddhist traditions have always held, the nature of consciousness-in-itself (which means the consciousness inside us and the consciousness which pervades the whole universe) is bliss. Getting into contact with the pure consciousness inside us enables us, therefore, to experience this bliss. Indeed, it could be said that it’s only when we do this that we can experience true happiness.

Click here
to enjoy the beauty of this Earth
with Amour Divin by Michel Pépé.

Obesity May Double Risk Of Colorectal Cancer
NDTV.COM
click here to read more

Women who are overweight or obese have up to twice the risk of developing colorectal cancer before age 50. The study published in the journal JAMA Oncology, said that it was it is of utmost importance for women to maintain a healthy weight, beginning in early adulthood for prevention of early-onset colorectal cancer.

Compared with women with the lowest body mass index (BMIs), 18.5-22.9 kilograms per square meter, women with the highest BMIs, greater than 30, had almost twice the risk of early-onset of colorectal cancer, Xinhua news agency reported.

“We hypothesised that the obesity epidemic may partially contribute to this national and global concern in early-onset colorectal cancer rates, but we were surprised by the strength of the link and the contribution of obesity and weight change since early adulthood,” said Yin Cao, Assistant Professor of surgery in the Division of Public Health Sciences at Washington University.

For the study, published in the journal JAMA Oncology, the team included data from 85,256 women aged 25 to 44.It must be understood that this is an association study, which does not establish that increasing weight is a cause of early-onset colorectal cancer. More studies are needed to uncover the causal relationship between the two and identify young people at high risk of colorectal cancer at younger ages.

The American Cancer Society recently lowered the recommended age at which most people should undergo a first screening colonoscopy. The new guidelines recommend screening beginning at age 45, down from the previous recommendation of age 50.

Obesity is a condition characterized by excessive body weight. Your diet can play a significant role in managing obesity. Here are some foods that are known for their fat burning abilities.

1. Tomato: Tomatoes encourage the production of the amino acid called Carnitine, which is an organic molecule that plays an important role in the regulation of fatty acid and energy metabolism. Tomatoes also have a compound known as 9-oxo-ODA that helps reduce lipids in blood, which further helps in preventing weight gain and belly fat.

2. Green Tea: Catechins are one of the antioxidants present in green tea which are believed to boost metabolism, further promoting weight loss.

3. Celery: Containing barely 16 calories per 100 grams (as per USDA), celery is ranked high among negative calorie foods. Packed with fiber, celery is also rich in vitamin A, vitamin C, and folate.

4. Broccoli: Plant-based foods are high in fiber and great calorie burners. Containing barely 34 calories per 100 grams. Broccoli is ranked high amongst superfoods. It is packed with fibers and antioxidants and studies have shown that they may also have certain anti-cancer properties.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.

.“Our mind is like a cloudy sky:
in essence clear and pure,
but overcast by clouds of delusions.
Just as the thickest clouds can disperse,
so, too, even the heaviest delusions
can be removed from our mind.”
Kelsang Gyatso

2018-19 Anderson School Calendar
.
First Semester
.
September 4 – December 21   2018

Sept. 4 (Tuesday)                              First Day of First Semester

Oct. 8 (Monday)                                 Columbus Day Holiday

Nov. 19 – 23                                       Thanksgiving / Fall Break

T. B. A.                                                 Texas A.G.T. Conference (no school)

Dec. 21 (Friday)                                 Last Day of Fall Semester

Dec. 24 – Jan. 7                                  Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)             Good Friday & Easter Holidays

May 20                                                Prep. Day for Adventure Trip (no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

                                          For Philosophy this week:

  Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

All Rights Reserved

Hold Eternity in Your Hands / First Cancer ‘Living Drug’ / Friday: Monnig Meteorite Gallery

We often see
by the blind
of Light,
as day
appears in our dreams
at  Night.

But,
another language
inscribes
a vision
of our being.

From the Braille
battered into the walls
of victory or defeat,
War
became the History
of our race,
Human
and less,
much less.
.
Now
we discover
on our Horizon,
the Eternity of Night.
For without
Love emitting Light,
nothing,
ultimately,
will exist.

…………… Such is the pathway.

It’s a long, long way
from here to there,
from War
to Peace.
And we
never get near.

We
never find the way
through the mists of doubt,
to the Light
of Day.

No.
We never found
Love,
along the way.

But,
it does exist.
Love
is the only thing
that truly exists.

                       …….  It does exist.

A Child
caressed by the Human Hands
of a Mother’s Love,
is received of
Blessings
from Above.
Such is
the pathway
to hold
Eternity
in Your Hands.

Everything
is created from Love.
That is the only essence;
that is the only substance;
that is the only fiber there is.
So everything that takes form
comes from Love.”

read more

Like tears
we shed in the falling rain,
our reality
perfectly merges
with everything
that surrounds us,
confounds us,
astounds us,
is us.

My Dear Friends,
we
do not exist
apart from anything.
There is no
me
and you.

“Truthfully,
that which we call Life is impossible
without and inseparable from
what we regard as
inanimate.

Just as one can mold thousands
of practically identical grains of sand on a beach
into castles, mermaids or whatever one can imagine,
the innumerable atoms that make up everything on the Planet continually congregate and disassemble themselves,
creating a ceaselessly shifting kaleidoscope of matter.

Ferris Jabr is a contributing writer for
Scientific American.
.
“Why does the eye
see a thing more clearly in 
dreams
than the imagination
when awake?” 

– Leonardo da Vinci
.
Why is defining Life so difficult?
Why have scientists and philosophers
failed
for centuries
to find a specific physical property or set of properties
that clearly separates the Living from the inanimate?
Because such a property
does not exist.
.
“That Love
is all there is,
is all we know of Love;
it is enough.”
Emily Dickinson
.
Life is an invented concept.
On a fundamental level,
everything that exists is an arrangement of atoms
that fall onto a very large spectrum of complexity,
from a single hydrogen atom
to something as complex as the Human brain.
.
In trying to define Life,
we draw a line at an arbitrary level of
complexity
and loudly proclaim that everything above that level
is alive and everything below it is not.
.
But this division only exists in our
very limited and Human mind.
There is no threshold of complexity
at which a collection of atoms
suddenly becomes alive,
no real distinction between the living
and that we call inanimate.
We fail to define Life
because there is never anything
to define.
.
“If I have the gift of prophecy
and can fathom all mysteries and all knowledge,
and if I have a Faith that can move mountains,
but do not have
Love,
I am nothing.”
1 Corinthians 13:2
.

The only thing that truly exists.

In ancient philosophy,
the Greek philosopher

Gorgias
thought that nothing really exists at all
that if anything does exist,
then nothing can be known about it,
and that there is really no way this can be passed on
for others
to understand.
.
Gorgias was simply giving a philosophica:
proof to the fact that all material things
that exists in the World
are perceptions of the mind,
figments of imagination.
.
Quantum physics tells us that reality
is far beyond human perception and intuition.
In other words,
our rational mind and common sense
are not capable of understanding
the true nature of reality.

My Dear Friends,
the highest part of yourself
is a much higher Being,
where the best qualities, gifts, and capacities
of the Soul are found.

Your Humanity connects with the Divine.
Your Superior Being
does exist and is there
to seek the answers to your questions,
attend to your desires,
address your concerns.

We are connected to the Divine.
He is within us.
We are His Children.

“Behold,
what manner of Love
the Father hath bestowed upon us,
that we should be called
the sons of God.”
1 John 3:1
.
Go to your Father
in Prayer.
Let your Heart
speak with your Superior Being.
You will have
answers.

If your desires
are Beautiful,
your Blessings
will be the same.

“All of life
is a near-death experience.”

Alan Harris

Today’s idea holds the key
to what your real thoughts are.
They are nothing that you think you think,
just as nothing that you think you see
is related to vision in any way.

There is no relationship between what is real
and what you think is real.
Nothing that you think are your real thoughts
resemble your real thoughts in any respect.
Nothing that you think you see
bears any resemblance
to what vision will show you.

Under all the senseless thoughts and mad ideas
with which we have cluttered up our minds
are the thoughts that we thought with God
in the beginning.
They are there in our minds now,
completely unchanged.
They will always be in our minds,
exactly as they always were.
Everything we thought since then
will change,
but the Foundation on which it rests
is wholly changeless.

Yes, LOVE does exist.

Let us
not
go to our graves
without those we Love
peering into the vast space
of our unfathomable
Love.

The pathway
to inner Peace,
and World Peace,
lies through
the Human Heart.

Let us start
thinking –
with our
Hearts.

Goodnight.

Yes,
and how many deaths will it take
’til he knows,
that too many people
have died?
Bob Dylan

First cancer ‘living drug’ gets go-ahead

The US has approved the first treatment to redesign a patient’s own immune system so it attacks cancer.

The regulator – the US Food and Drug Administration – said its decision was a “historic” moment and medicine was now “entering a new frontier”.

The company Novartis is charging $475,000 (£367,000) for the “living drug” therapy, which leaves 83% of people free of a type of blood cancer.

Doctors in the UK said the announcement was an exciting step forward.

The living drug is tailor-made to each patient, unlike conventional therapies such as surgery or chemotherapy.

It is called CAR-T and is made by extracting white blood cells from the patient’s blood.

The cells are then genetically reprogrammed to seek out and kill cancer.

The cancer-killers are then put back inside the patient and once they find their target they multiply.

‘Enormously exciting

Dr Scott Gottlieb, from the FDA, said: “We’re entering a new frontier in medical innovation with the ability to reprogram a patient’s own cells to attack a deadly cancer.

“New technologies such as gene and cell therapies hold out the potential to transform medicine and create an inflection point in our ability to treat and even cure many intractable illnesses.”

The therapy, which will be marketed as Kymriah, works against acute lymphoblastic leukaemia.

Most patients respond to normal therapy and Kymriah has been approved for when those treatments fail.

Dr Stephan Grupp, who treated the first child with CAR-T at the Children’s Hospital of Philadelphia, said the new approach was “enormously exciting”.

“We’ve never seen anything like this before,” he added.

That first patient had been near to death, but has now been cancer-free for more than five years.

Out of 63 patients treated with CAR-T therapy, 83% were in complete remission within three months and long-term data is still being collected.

However, the therapy is not without risks.

It can cause potentially life-threatening cytokine release syndrome from the rapid proliferation of the CAR-T cells in the body. This can be controlled with drugs.

New era

But the potential of CAR-T technology goes beyond one type of cancer.

Dr David Maloney, medical director of cellular immunotherapy at the Fred Hutchinson Cancer Research Center, said the FDA’s decision was a “milestone”.

He added: “We believe this is just the first of what will soon be many new immunotherapy-based treatments for a variety of cancers.

CAR-T technology has shown most promise against different blood-based cancers.

However, it has struggled against “solid tumours” such as lung cancer or melanoma.

Dr Prakash Satwani, a paediatric oncologist at Columbia University Medical, said: “The results haven’t been that great when you compare it with acute lymphoblastic leukaemia, but I’m sure the technology will get better in the near future.”

Boosting the immune system is already a cornerstone of modern cancer treatment.

A range of drugs that “take the brakes off” the immune system to allow it to attack cancer more freely have already been adopted around the world.

CAR-T technology, which goes a step further and redesigns the immune system, is at a much earlier stage.

Prof Peter Johnson, the chief clinician at the charity Cancer Research UK, said: “The first genetically modified cell therapy to be approved by the FDA is an exciting step forward.

“We still have a lot to learn about how to use it safely and who might benefit from it, so it is important to recognize this is just a first step.”

Follow James on Twitter.

For our class in Philosophy
this week:

For Friday, October 12:

 

2018-19 Anderson School Calendar

First Semester

September 4 – December 21   2018

Sept. 4 (Tuesday)                              First Day of First Semester

Oct. 8 (Monday)                                 Columbus Day Holiday

Nov. 19 – 23                                       Thanksgiving / Fall Break

T. B. A.                                                 Texas A.G.T. Conference (no school)

Dec. 21 (Friday)                                 Last Day of Fall Semester

Dec. 24 – Jan. 7                                  Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)             Good Friday & Easter Holidays

May 20                                                Prep. Day for Adventure Trip (no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

  Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

All Rights Reserved

Blessings Disguised As YOU / Flies in Infinity-Sky / Friday: Rollerland West / 2018-19 Anderson School Calendar

“It is never too late
to be
who you might have been.”

George Eliot

              There is no end.

We don’t live
for the moment.
We are alive
to live
in
the moment –
this moment,
that may be
all moments
in one.

And this moment
is Beautiful.
No,
not the place,
not this space,
but
YOU,
and YOUR trace
in Time.

      Our dreams can come true.

We don’t live
to dream.
We dream
of truly living.

For Life
is lived
not in living,
but in dreaming
of Life
as it could be
lived,
as if
we live
in a dream,
as if
our dreams
can come true.

  This moment is Beautiful.

When
can Life begin
again?
As Life
unfurls its splendor
we may come to realize
there is no
end,
only the beginning,
over and over
again.

Such is Life
that we cannot
be blinded by the
Truth,
only illumined.

“Let him who would move the World,
first move himself.” 

Socrates

In Life,
all its Blessings
are disguised
as YOU.
And within,
you will find
that there is no
Home,
but
the Heart.
And the knocking
you hear
at the door,
is your precious Heart
beating in Time
with everything you
adore,
everything you implore
to wake again
in the Light
of each new Day
that dawns in your
Dreams,
and longs
to stay
embedded in your
Prayers,
and birthed
by a breathless word
that is whispered
by the Song
of your Life –
the Music
of each moment
you are alive.

“Nature loves courage.
You make the commitment
and Nature will respond to that commitment
by removing impossible obstacles.
Dream the impossible dream
and the world will not grind you under,
it will lift you up.”

Terence McKenna

A breathless word that is whispered.

My Friend,
every day
is Birth Day:
awakening
to a rising Sun
with Hope
in our Hearts.

“We are playing a game.
What you are basically, deep, deep down, far, far in,
is simply the fabric and structure of existence itself.
Reality itself is the fullness of total Joy.
But however, there’s no point of just sustaining this.
Let’s supposes that you were able every night to dream
any dream you wanted to dream.
You would fulfill all your wishes.
And after several nights, you would say
‘well that was pretty great’.
But now let’s have a surprise.
Let’s have a dream which isn’t under control.
Then, you would get more and more adventurous
and finally you would dream where you are
now.” 

Alan Watts

Yes,
every day
is Birth Day.
As if
we are born again,
God
lights the big Candle
in the Sky,
and blows it out
at end of day,
with a wish
for our Tomorrow.

“What lies behind us
and what lies before us
are tiny matters
compared to what lies
within us.”

Ralph Waldo Emerson

Every Star
that shines at night,
brings a ray of Hope
ever so bright
for every one
in need of a Home,
for Hope.

And
the Light of your
Life
can shine just as
bright,
to show the way,
for someone else
in endless night.

There is no Home but the Heart.

My Dear Friend,
it’s not
the Winter wind
that’s cold.
It is knowing
you do not know,
that the World
is warmed
by your Heart.

You
cannot be blinded
by the Light
of day,
only
by the dark
of night,
the night that surrounds us,
is all around us,
day and night.

For the Stars
are not in this sky
at night.
They are in
your eyes,
and they shine
so bright.

Always know
that your Life
is the Light
of someone’s
World.

Goodnight.

.

“O World-ignorance,
Although You have shackled my feet,
I am free.
Although You have chained my hands,
I am free.
Although You have enslaved my body,
I am free.
I am free because
I am not of the body.
I am free because
I am not the body.
I am free because
I am the Soul-Bird
that flies in Infinity-Sky.
I am the Soul-Child
that dreams On the Lap
of the Immortal King Supreme.”
Poem by Sri Chinmoy (1931-2007)
Spiritual teacher, artist, poet and student of peace.
click here
for the inspiring Ave Maria by Leo Rojas
Soul Bird

“Life isn’t about finding yourself.
Life is about creating yourself.”

George Bernard Shaw

                  For Philosophy this week:  Project Nim

Taken out of his natural environment from birth, Nim was raised and nurtured like a Human child to discover if he could communicate with language. Following Nim’s extraordinary journey through Human society and the enduring impact he makes upon people along the way, this is a biography of an animal we tried to make Human. What we learn about his true nature, and indeed OUR OWN, is comic, revealing and profoundly unsettling

2018-19 Anderson School Calendar

First Semester

September 4 – December 21   2018

Sept. 4 (Tuesday)                              First Day of First Semester

Oct 8 (Monday)                                 Columbus Day Holiday

Nov. 19 – 23                                       Thanksgiving / Fall Break

T. B. A.                                                 Texas A.G.T. Conference (no school)

Dec. 21 (Friday)                                 Last Day of Fall Semester

Dec. 24 – Jan. 7                                  Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)             Good Friday & Easter Holidays

May 20                                                Prep. Day for Adventure Trip     (no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

  Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

         Someone else in endless night.

Courage doesn’t always roar.
Sometimes courage is the quiet voice
at the end of the day saying,
‘I will try again Tomorrow’.”

Mary Anne Radmacher

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

All Rights Reserved

In The Garden Of God’s Dream / A Beginner’s Guide to Healthy Eating / Friday: Chandor Gardens / 2018-19 School Calendar

Slung
against the sill
of the window,
the rays of the Sun
have fallen,
kissing goodby
the shadows that run
into the arms
of yesterday,
arms
that wave goodbye,
and
point the way,
to
Tomorrow.

And then,
the dark side
of day
is forced into
labor,
and we give birth
to our Dreams.

Every moment
passes away.
Every moment,
day by day.

But,
with every Prayer
we Pray,
our Heavenly Father
hears us say,
I Love You.
And
this Love
is here to
stay.

My Dear Friend,
there are
no shadows
on the wall,
if your Love
never existed
at all.

Love
defines us.
It refines us.
It is the
Light
within us
all.

As we
wander in this Beautiful Garden
of God’s Dream,
we never fully know
how much
we are
truly Loved.

    The Light within us all..

“There exists
only the present instant …

There is no yesterday nor any tomorrow,
but only Now … “

Meister Eckhart

Is it possible
that we dwell
in only one
dimension,
that everything is
Infinite,
and there is
only one
moment in Time –
that
everything else
is Illusion,
even death?

Our higher-self may exist in a
timeless realm.

Many scientists now believe
that Consciousness
is what makes up the Universe.
Everything seen and unseen, large and small,
are thoughts formed inside
a Cosmic Mind.
And because we are threads
of this Cosmic Consciousness,
WE
create our reality
with our thoughts and Beliefs.

                                We create our reality.

These scientists believe
this is how the Universe works.
We are part of a
Great Cosmic Mind
.
read more

According to Tania Kotsos
in “You are One with the Universal Mind”:
“Each and every one of us is a manifestation
of this single Universal Consciousness.
There is profound truth in the ancient teaching
that we are all One.
We are all connected – not only to each other
but to all of Nature and to everything in the Universe.
This is the Law of One.
What you do to others, you do to yourself.
The way you treat Nature, you in fact treat yourself.
The separateness you “see” is an illusion.
The true nature of reality is non-dualistic,
meaning that while things may appear distinct,
they are not separate.”
read more

“You are here.”
I’m always here.
I can’t go anywhere but here.
If I think I’ll leave here and go there,
when I get there,
here I am here
again.

“In light of it always being Now
and always being Here,
“Be Here Now”
isn’t just good advice,
it’s the only possibility.
If you want to experience the deepest truth
of things as they really are,
you are going to have to be in harmony
with being here,
now.”
Leigh Brasington

          Everything else is Illusion.

According to presentism,
only the present moment
is real.

“Our subjective sense of time
sits at the center of a perfect storm
of unsolved scientific mysteries:
consciousness, free will, relativity, quantum mechanics,
and the nature of time.”
Dean Buonomano
from: Your Brain Is a Time Machine:
The Neuroscience and Physics of Time

We may be inhabiting a Universe
in which all moments exist.
Einstein’s special theory of relativity
implies the existence
of space-time in which here, there and everywhere
exist alongside
the past, present and future.

This makes for
a case for
Eternalism,
the philosophy adopted from quantum theory
that the past, present, and future
all exist at the same time
and are not linear.

This
brings about deep
Philosophical and Spiritual
implications.

We seek wisdom and knowledge
from both the revelation of Scripture
and the physical world.
Scientific study is a valid way
of coming to an understanding
of God’s work.

The inscription
on the Ancient Greek Temple of Apollo at Delphi
left no room for misunderstanding:
“Know Thyself
and thou shalt know all the mysteries
of the gods and the Universe”.

Robert Lanza, M.D, scientist, theoretician
and author of “Biocentrism”
– How Life and Consciousness are the Keys
to Understanding the True Nature of the Universe

thinks there are many reasons why we won’t die –
that death is just
an illusion.
read more

Everything
you see and experience right now
is a whirlwind of information
occurring in your mind.
Space and time are simply the tools
of putting things together.

Lanza points out that death
does not exist
in a timeless, spaceless World.

There is no distinction between
past, present, and future.
It is only a stubbornly persistent
Illusion.

Do Not Stand At My Grave And Weep

By Mary Elizabeth Frye
“Do not stand at my grave and weep
I am not there; I do not sleep.
I am a thousand winds that blow,
I am the diamond glints on snow,
I am the sun on ripened grain,
I am the gentle autumn rain.
When you awaken in the morning’s hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft stars that shine at night.
Do not stand at my grave and cry,
I am not there;
I did not die.”

Immortality doesn’t mean
a perpetual existence
in Time without end,
but rather resides
outside of time
altogether.

Albert Einstein once famously said:
” Reality is merely an
Illusion
,

although a very persistent one.”

Dear Friends,
Science
and Religion
are rapidly merging
and becoming
ONE!

They are both searching
for the same things,
and coming
to the same
conclusions.

“Conscious breathing of the Universe
creates a Symphony,
where we receive Life like a Gift
and release it
like a Present.”
André-Pascal Aappino

I find the study of this World
that we live in
to be enlightening, fascinating and interesting.
But more importantly,
the more I discover,
the more it solidifies my Faith in
God.

Faith is at the root of
Science and Religion.
They are not as separate
as you might think.
They both minister towards Mankind’s
craving for
Truth.

Yes,
Science explains much
of the natural World around us.
But,
Religion delves much, much deeper.
It explains the purpose and meaning
behind the natural World
and our existence in it.

I Love the way
a fourteen year old
explains:

“Science and Religion
are one in the same.
The only difference is in the way
they describe their theories.
Which contain similarities so similar
that you would believe they are one in the same.
Science clearly states
that everything was created by
and is energy.
Religion says God created
and is a part of everything.
Ask yourself what properties does energy have?
Well energy is infinite,
it can’t be created or destroyed,
always has and always will be.
God can be described similarly,
so similar in fact
that they could be called co-existing
or one in the same as depicted above.
By the way I am 14.”

WoW!

“My sheep hear My Voice,
and I know them,
and they follow me:
And I give unto them
Eternal Life;
and they shall never perish.”
John 10: 27-28

As your Heart
whispers in the wind,
about all the sorrow
and all the pain,
reflect upon
the Love that dwells
within.
For we are in
God’s Dream,
and He will
make His Love
real.

Not only is
God real,
YOU are real,
and He is in
You,
O Child of God.

Ask,
and He will be
with you,
now
and forever more.

Goodnight.

“May it be the shadows call
Will fly away.
May it be you journey on
To light the Day.
When the night is overcome,
You may rise to find the Sun.”
Ni Bhraonain Eith, Ryan Roma Shane

A Beginner’s Guide to Healthy Eating

The Nerd Fitness Diet Philosophy
read more

If I had to break down the Nerd Fitness Diet into a single sentence, it would go something like this:

“You’re smart and you know what real food is,
so stop eating crap.

You know what real food is: things that grew in the ground, on a tree, came out of the sea, ran on the land, or flew through the air.  Meat, fish, eggs, vegetables, fruits, nuts are all great examples of REAL food.

On top of that, you know what crap food is: food that comes from a drive-thru window, a vending machine, box, bag, or wrapper.  If it has an ingredient list longer than A Game of Thrones, it’s probably not good for you.  If it started out as real food and then went through fourteen steps to get to the point where you’re about to eat it, it’s probably not good for you.

Use this information and combine it with this mantra: “you can’t outrun your fork“.  When trying to lose weight, feel healthy, and get in shape, 80% (not an exaggeration) of your success or failure will come from how well you eat – which is why this point is one of the cornerstones of the Rebellion.

Mental Preparation

Eat more real food, you must.  Eat less junk food, you will.

I realize this concept is nothing new or revolutionary, but up until now the ability to actually DO IT has eluded you for some reason – your heart wasn’t in it, you got sick, went on vacation, got bored, or just decided that you couldn’t live without certain foods (SPOILER ALERT: you can).

I am NOT a fan of “diets”, detoxes, juice cleanses, or crash-fads that result in vast fluctuations in your body weight and health.  These are the useless solutions that are sold to you in pill form, in MIRACLE DIET INFORMATION ads online, and in super expensive health food stores.

You are smarter than that.

Want to know what I am a fan of?  Small changes that produce big results, like my boy Optimus Prime.

You need to determine for yourself how likely you are to succeed depending on how many changes at once you can deal with:  Some people can radically adjust everything they eat overnight and have no adverse effects. Other people wouldn’t dream of giving up certain foods and the second they go more than a few days without it they become Crankenstein.

That choice is yours.  You need to determine:

  • How averse are you to change?
  • How much weight you think you need to lose?
  • How quickly you need to lose that weight? (wedding? honeymoon? vacation?)
  • How likely are you to stick with your changes?

Like playing a video game, you need to determine what level of difficulty you’re up for.  Sure playing on Difficult gives you less room for error, but it also hones your skills far more quickly and produces more impressive results.  Or maybe you’re cool with playing on easy, because you don’t have to be as neurotic and can have more fun with it.

Long story short: decide what method works best for you based on how radical of a change you’re chasing.  Just don’t overdo it – small permanent successes will beat out massively ambitious failures 100 times out of 100.

This is the reason behind our 10-level nutritional system that we follow here at NF! Each level gets a bit more challenging and healthier, but you can progress at your own speed to make your changes stick!

You can download our 10-Level Nutrition Guide when you sign up in the box right here:

Download our free weight loss guide

THE NERD FITNESS DIET: 10 Levels to Change Your Life

  • Follow our 10-level nutrition system at your own pace
  • What you need to know about weight loss and healthy eating
  • 3 Simple rules we follow every day to stay on target

Top of Form

I identify as a:

Woman

Man

Bottom of Form

Top of Form

Bottom of Form

Committing to change

If you are just eating better because somebody told you to or because you think you should (but don’t really have a real reason)…every day that you deprive yourself of your favorite foods will seem like torture – you’re going to fail miserably.

Instead, look at the changes you’re making to your diet as small steps on the path to a leveled up live.

You’re not depriving yourself of junk food because you want to suffer, but rather because you want a better life, a happier existence, and/or because you want to set a good example for your children.

As self-help guru Tony Robbins once said (I think it was him anyways): “nothing tastes as good as looking good feels.” 

It’s time to give up that instant gratification you get from eating a donut, a bag of chips, or six slices of pizza.

You are not a slave to your taste buds.

As we’ve learned from the Matrix, you DO have a choice – stop letting the food companies, who have all designed these crappy foods for maximum addictiveness, hold you hostage.

Free your mind, free your taste buds.

I can’t believe I just typed that.

Wait, yes I can. I’m a huge dork.

We’re not looking for instant gratification.  We’re looking for a long life full of epic winning.

Eating for dummies

Okay! You’re finally ready to start making some changes, but you’re not quite sure what you’re going to change or how you’re going to change it.

Hopefully you passed basic math back in the day; if you didn’t and you made it this far in life…I’m not even mad, I’m impressed.  Anyhoo, remember this basic equation:

  • One pound of fat = 3500 calories

If we do some complex synergistic rocket geometric algebra here, we can determine that 3500/7 = 500.

That means that if you are interested in losing ONE pound per week, you need to be eating 500 less calories per day (or burning 500 calories more per day).

Optimally, your 500 calorie deficit per day would come from a combination of increased exercise and decreased calorie intake, but lets just say for today that you’re going to focus on eating 500 less calories per day.

“But Steve, how do I do that?”

Great question, thank you so much for asking!

I HIGHLY recommend you spend the next three to four days tracking your calorie intake.

And when I say track them, I mean track EVERY FREAKING THING YOU EAT.  Yeah, those handful of M&M’s you stole off of Milton’s desk at work count.  So does that half can of coke you found in your back seat cupholder from last June.  So does the handful of french fries you stole from Paul while he was in the bathroom at MacDonald’s.

Every.

Single.

Calorie.

But counting calories is boring, right? And who has time to calculate all of that? Right?  Luckily, there’s this thing called the Internet – sign up for a calorie tracking site and start tracking!

Now, once you have a few days under your belt, take a look back and determine an average for what you’ve been eating and how many total calories you’ve been eating daily.

To lose a pound a week, knock 500 calories out of that diet per day.  If you want to lose half a pound a week, knock 250 calories out of your diet per day.

It might mean one less snack, ordering a smaller lunch, or cutting back on soda (liquid calories are BRUTAL). Note, if you track calories for a few days and you don’t lose weight, you’re probably underestimating or under reporting how you much food you eat.

Your body DOES obey the laws of thermodynamics (energy in, energy out), and your metabolism isn’t slow! You’re simply eating too much. I promise! Take 3 minutes to watch this if you’re convinced your metabolism doesn’t operate like normal:

A quick note: if you are used to eating 4,000 calories a day, switching to 2,000 per day will probably make you want to gnaw your arm off – instead, slowly decrease your calorie intake by a few hundred calories each week.

Think of your stomach like a muscle that needs to be trained – it needs to learn that it can function and operate on way less food than you’ve been giving it.

This is the most easy-to-understand method of weight loss – you still eat all of the same foods, you just have to adjust how much you are eating of those same foods.

Unfortunately, this method also produces the least optimal healthy results in my opinion and is the easiest to abandon (eating only HALF of something deliciously unhealthy is tougher than not eating it at all, in my opinion!) but it’s a great place for a newbie to start taking control of his/her eating.

Quality of Calories

Once you’ve learned how many calories you’re consuming, you might start to see a few pounds disappear, but it’s just a step in the right direction.  Hopefully this won’t come as a shock to you, but 2000 calories worth of gingerbread cookies doesn’t fuel your body the same way 2,000 calories of meat, vegetables, and fruit would.

Not all calories are created equal!

Your body digests certain types of nutrients differently, using them for all sorts of bodily functions: building muscle, transporting nutrients, fueling various organs or muscles, or storing energy as fat for later use.  Let’s take a look at how to compose a basic meal:

Protein: When you exercise, your muscles are broken down and then use protein to rebuild themselves stronger while recovering. Protein absolutely NEEDS to be a main component of every meal.  Aim for one gram per pound (two grams per KG) of lean body weight, or just do one gram per pound of body weight if you don’t want to do the math – with an upper limit of 200 grams.  Sources of protein include chicken, eggs, beef, pork, fish, nuts, legumes, quinoa, and most dairy products.

Carbohydrates: When you eat carbohydrates, they get converted to glucose (sugar) in your system, which is then used to provide energy for all sorts of body functions to take place.  Vegetables and/or fresh fruit are quality sources of carbohydrates, with grains being less so in my opinion…but we’ll get to more grains later. There are certainly bad carbohydrates (processed carbs, refined grains, and more), and those are the ones we want to avoid.  Unless you’re a marathon runner, you can function with WAY less carbs than you’re probably consuming now.

Fat:  Fat is easily the most misunderstood macro-nutrient in your diet; long story short: fat is absolutely critical to your body and should make up a BIG portion of your daily calories.  Things like avocados, almonds, olive oil, walnuts, and almond butter are great sources of healthy fat (polyunsaturatured and monounsaturated).  If you take this stance on saturated fat (personally, I do), then full fat milk, coconut milk, and fatty cuts of meat will provide you with sources of saturated fat.

The first thing I want to make sure you know is that the fat in your food is not what made you fat. It wasn’t until the past 40-50 years that poor fat was suddenly vilified (after a few scientific leaps of faith with no real evidence to back it up), which is why every “healthy” food these days is “low fat” or “fat free!”

Not surprisingly, our country is fatter and more unhealthy than ever, and yet people still avoid fat at all costs and consume more “healthy whole grains!” (ugh).

So what IS making us fat? Simple, refined, and/or processed carbohydrates! Rather than spend thirty minutes typing it out, I’d recommend instead that you spend three  minutes to watch this video to show WHY excessive carbohydrate consumption can make you fat:

For more in-depth reading on this subject, I highly recommend checking out Why We Got Fat by Gary Taubes, also the author of “What if it’s All Been a Big Fat Lie,” an must-read article that blew the doors off my thoughts on healthy back when I started my education.

So, if you’re looking to kick start your weight loss journey with healthy eating, start by swapping out processed refined carbohydrates for more natural foods.

Depending on your level of commitment and your ability to handle change, you might be better off making one small change every other week rather than a whole bunch of changes simultaneously.

This is a HUGE part of our 1-on-1 Coaching Program – working closely with each person to see what their lives are like and guiding them to make slow changes to their diet so they actually stick! 

Combine this with accountability, check-ins, and a workout program, and we’ve seen some pretty amazing results (like with Leslie here, a single mom who works super long hours that lost 100 lbs with our coaching).

READ MORE

In Philosophy Class this week:

2018-19 Anderson School Calendar

First Semester

September 4 – December 21   2018

Sept. 4 (Tuesday)                              First Day of First Semester

Oct 8 (Monday)                                 Columbus Day Holiday

Nov. 19 – 23                                       Thanksgiving / Fall Break

T. B. A.                                                 Texas A.G.T. Conference (no school)

Dec. 21 (Friday)                                 Last Day of Fall Semester

Dec. 24 – Jan. 7                                  Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)             Good Friday & Easter Holidays

May 20                                                Prep. Day for Adventure Trip     (no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

  Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

“SPENDING TIME WITH CHILDREN
IS MORE IMPORTANT
THAN SPENDING MONEY ON CHILDREN.”
Anthony D. Williams, from: Inside the Divine Pattern

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.

All Rights Reserved