Trapped Within The Truth / Liquid Crystal Shells / Prevent Heart Disease / Sept. 4: Classes Resume

We are Reborn each day,
as we rise with the Sun.
But a warmth
rises in our Hearts,
and it is
not from the Sun.

For the Meditations
of the Heart
be Thou the
Vision
of His Light
in us.

“Be thou my vision,
O Lord of my Heart;

naught be all else to me,
save that Thou art –

thou my best thought,
by day or by night;

waking or sleeping,
Thy presence my Light.”

Saint Dallan

When Love,
it seems,
is never enough,
it is time to
give

and not
receive.

Understanding and caring
for another,
enables and empowers
us
to navigate
the hills and valleys
of Life and Love.

                                   It is time to give.

When
Hearts beat
for one another,
it is the rhythm
we feel
the rhythm of Life.

Life
is a Heartbeat away.
And
so is death.
Breathe deeply
the Beauty
that abounds
all around.

               The Beauty that abounds.

Click here
for an awakening
Video
(Michel Pépé – Le Berceau de la Vie)
to remind you
of what Life
is really all about.
Erich Segal

“The pain of not knowing what to do
was exceeded only by that
of knowing what I had done.”
Erich Segal, Love Story

.
.
There are
theories of knowledge,
Epistemology,
that permeate the very
Horizon
of our Being.

Such is
the Mystery of
Life.

My Dear Friends,
memory
is knowing.
Intuition is a knowing.
Forgetting
is a knowing that was,
what you now know
not.
Knowing
what you do not know
is knowing.
Knowing
that you never knew
is knowing,
as is
knowing that you
will never know.

“In expanding the field of
knowledge,

we but increase
the horizon of ignorance”
Henry Miller

                 Breathe deeply the Beauty.

Yes,
we can become
trapped
within the Truth.

Plato“I am the wisest man alive,
for I know one thing,
and that is
that I know nothing.”

Plato, The Republic

.
Now,
don’t act
like you don’t know
what I am talking about.
You know.

On one day,
I wanted to
help.
But,
I didn’t know how.
Little did I know,
I did not need
to know –
how.
I did not need
to know
anything.

What I did need,
was to feel.
Feeling
is truly knowing.
William Paul Young

“So many believe
that it is Love that grows,
but it is the knowing that grows
and Love simply expands to contain it.”

William Paul Young

.
Every person is connected
to the Eternal,
the Infinite.
Our deepest feelings
connect us to this source.
Seek the deepest part of your Heart,
and learn what it means
to manifest your true self
into this Beautiful
World.

  Something truly Beautiful

As I gain something else
in Life,
something truly
Beautiful
and still in me,
I surrender.
And freedom is formed
from a new moment,
a new perspective,
and I access something more intense:
a new awareness.

And
I am reborn.

My Dear Friends,
Love
can only be
FELT.
It cannot be
described
or defined.
We may never
know
what Love is.
Unless,
we come to know
God.
Because
God
is Love.
.
“Anyone who does not Love
does not know God,
because God is Love.

Whoever lives in Love
lives in God,
and God in him.”

(1 John 4:8 and 4:16b)

Love
may one day
touch your
Soul.
Then,
and only then,
will you
know.

Goodnight.

“When I was a child
There were flowers that bloomed in the night
Unafraid to take in the Light
Unashamed to have braved the dark.

Though I may not know
the answers,

I can finally say I am free.
And if the questions led me here,
Then I am who I was born to be.”
Tobias Lundgren, Tim Mikael Larsson,
Johan Fransson, Audra Mae

“Young and restless friend,
You’ll never pass this way again.
So drink the summer wine
Reach for the Stars
While you have time.
Your restless heart,
It will lead the way.
So dream your dreams
and live for each day

While you are young.”
David Hasselhoff

Heart disease kills 2,200 people
in the United States
each DAY.

How to Prevent Heart Disease
read more

Eating Heart-Healthy Foods

  1. Be aware of emerging science.
  2. Boost your intake of foods that contain Omega-3 fatty acids.
  3. Increase the amount of fruits and vegetables that you consume each day.
  4. Opt for whole grains and cut back on carbs.
  5. Keep your portion sizes under control.

Make Other Lifestyle Changes

  1. Lose weight
  2. Exercise for 30 minutes five days per week.

Liquid Crystal Shells

Research led by scientists in Europe has shown the potential of liquid crystal shells as enabling material for a vast array of future applications, ranging from autonomous driving to anti-counterfeiting technology and a new class of sensors.

Liquid Crystals, already widely used in flat-screen TVs, are materials that are in a state between solid and liquid.

Guiding autonomous vehicles

Liquid Crystal shells, only fractions of a millimeter in size so they can easily be applied to surfaces, have several unique properties that could be utilized in engineering: As they reflect light highly selectively, they can be arranged into patterns that are readable for machines, akin to a QR code, adding coded information to objects. “These patterns could be used to guide autonomous vehicles

Tactile feeling for Robots

Additionally, the shells can be manufactured in a way that they change their structure when they are exposed to certain external impacts, such as pressure, heat or specific chemicals. Together with computers to interpret these changes, the shells could be used as sensors, for example as pressure sensors in the fingertips of robots enabling tactile feeling which is currently hard to achieve in robotic engineering.

Get ready!
YOU can be replaced.

Preventing counterfeiting

Finally,
liquid crystal shells could be used to prevent counterfeiting. The micro patterns that emerge when the shells are brought together are unique.

The very Horizon of our Being.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.

All Rights Reserved

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The Deadly Effect of Being Perfect / How to Prevent Cancer by Eric Jensen (excellent)

The Love of God is perfect.

The Deadly Effect
of Being Perfect

“Have no fear of perfection
– you’ll never reach it.”

Salvador Dali

I constantly remind myself, and others,
of the dangers of being
a perfectionist.
To strive for perfection is to never be satisfied.
And importantly, to never be Happy.
Endeavoring to be perfect can easily become
a deadly double-edged sword.

This is my favorite photo of R. J. He is showing off his new collar!

This is my favorite photo of R. J.
He is showing off his new collar!
He is another perfect gift.

Trying to always be perfect is pursuing the worst in us, that part that tells us nothing is ever good enough.

I have found one of the best antidotes to the unnatural inclination toward perfection is simple. Stop thinking about it and give your life, your labor and your love to others. Recognize that Love is the condition in which
the happiness of another person is essential to your own.

An antidote, by the way,
is a substance which can counteract a form of poisoning.
The term ultimately derives from the Greek αντιδιδοναι antididonai, “given against”. Antidote is the best term to use, in my opinion, to better understand what we are really coping with.
For you see,
perfectionism is a form of poisoning.
The expectation of perfection can poison the Spirit of a Child.
Yes, it can lead to death,
and has
many millions of times.
click here for Proof.

W
A
K
E

U
P

Allow me to mention, again, the horrifying statistic involving our precious children that enroll in a College or University.

Statistics on College suicides has tripled since the 1950s and suicide is currently the second most common cause of death among college students, second only to traffic accidents.
1 in 12 college students has actually made a suicide plan
at some point.
For more see: youngadults.about.com

It is unbelievable, but tragically true. And suicide, typically, does not discriminate based on age, race, gender, or sexual orientation. But in this country it does discriminate. Suicide rates are inordinately high for our young, vulnerable and emotional distressed and stressed out children. For middle and high school age youth (ages 12-18), suicide is the 2nd leading cause of death.

In ages 10-14, we have seen an alarming 128% increase in suicides since 1980, making it the third leading cause of death for that age group according to the Jason Foundation – see: http://jasonfoundation.com/youth-suicide/facts-stats/

More teenagers and young adults
die from suicide than from cancer, heart disease, AIDS, birth defects, stroke, pneumonia, influenza, and chronic lung disease, COMBINED.

Come on Folks,
WAKE UP!

Each day in our nation,
there are an average of over 5,400 attempts by young people grades 7-12. My dear friends, these are NOT just numbers,
they are our children.

W
A
K
E

U
P

 

War deaths in Afghanistan number over 2,100 young Americans, lost since the U.S. entered that conflict in 2003. But most people are unaware that a much greater loss of young lives occurs
every year
on this nation’s college campuses.

Yes,
we are effectively at war,
in our own country,
with what causes the death
of many more young Americans.
And the sooner we realize that it is a war,
and one that we are losing,
the sooner we will find hope for the many thousands
who desperately need Hope.
They are the children of our deepest love.
They are the sons and daughters of us all.
They are my children.
And they are your children.

Folks, we need to admit our mistakes.
We need to take responsibility.

We need to love each other enough to see the light of our neglectful transgressions. We need to stop pretending that we are doing what is right. We have failed so many of our deeply loved children, by not having the courage to say no. Say NO to outdated and oppressive teaching methodologies. Say NO to antiquated and overly stressful and unnecessary assessment strategies that place so much stress on children that they simply stop breathing. Say NO to anyone who expects our children to be perfect. Shout No. And then, by God, go out into this world and do something about it.

And what has Dr. A been up to?And what has
Dr. A
been up to?

My friends,
there is simply too much stress placed upon our young, sensitive, vulnerable children. And what have you gained, if your honor roll child no longer exists. The only thing to be gained from such tragic loss is knowledge – truly sad knowing, and deep, everlasting regret.

We now have the wisdom, garnered from an unimaginable price paid by so very many children, to know that a precious child means far more to us than a crippled letter of the alphabet printed upon a piece of really dumb looking paper.

LeVonna and I have come to the realization that such artificial contrivances as report cards and grades, are highly superficial and deplorably subjective. Our state government (that’s us, Folks, you know – WE the people!) is responsible for adding even more unnecessary stress through mandated testing. And, importantly, these man-made artificial contrivances can become highly destructive of fragile self-esteem and of Life itself. And the truth is, they are really meaningless, in the grand scheme of things. But, on the bright side, corporate profits are up, as they have effectively lobbied to market these very expensive examinations.

By the way, Martin Carnoy, at Stanford University
and Richard Rothstein of the Economic Policy Institute
examined test series over the last decade.

An analysis of international tests suggests
students in the U.S. are not lagging behind
their peers in other countries.
Based on their analysis, the researchers found that average low,
partly because a disproportionately greater share of US students
comes from disadvantaged social class groups.

My friends,
this is part of the price we pay for living in a vibrant democracy.
We educate and test EVERYONE.
Many other countries test ONLY those that are not screened out and placed in fast-track vocational programs. If you are not bright enough,
off you go to the factory!
And guess what,
these students are not included in tests
that compare the U. S. with other nations.

Based on analysis,
these researchers found that average U.S. scores
are low partly because a disproportionately greater share of US students comes from disadvantaged social class groups.
(Remember, we include EVERYONE in our testing.)

The analysis also shows how errors in selecting sample populations of test-takers and arbitrary choices regarding test content contribute to results that appear to show U.S. students lagging.

Folks,
the UNFAIR and highly publicized comparative results create panic and stupidity in response to a very unreal scenario.
The results can be abhorrently devastating to your child,
who is NOT doing poorly in comparison.
The stress placed upon the teachers, administrators and your child
is unwarranted, and many times, destructive.
It is dangerous
and contributes to very deadly atmosphere
that pervades academia.
We now live in a dangerously delusional place.
And only the truth shall set us
free.

Remember the TECAT testing fiasco – the infamous Texas Examination of Current Administrators and Teachers. It was a test of basic literacy given to Texas teachers in 1980’s. This test, seen as politically essential, was intended to raise the public esteem of teachers by weeding out incompetents. Teachers expended massive effort in reviewing basic skills and drilling on the test format
(yes, the format of all things, and totally useless in this life
or the hereafter).

The focus in our public schools, at the time, was drawn AWAY from teaching and placed entirely upon preparation for this test.
99% of the 210,000 who took the test had passed.
And we lost thousands of experienced vocational education teachers, special education-teachers and others who were over represented among the failures. The federal Equal Employment Opportunity Commission ruled it an UNFAIR TEST.
This, so called, literacy test, it ruled,
discriminated against teachers who were black or over 40.

I recall one very dear and deeply loved third grade teacher, with over thirty years of experience, who was so nervous that she could not cope with the stress. It was over three decades ago when she took her last test in college, at Texas Wesleyan University. I was her Principal and found her to be not only highly competent, but very, very loving and deeply dedicated to every child. The students in her class were privileged to be in the life-affirming, warm and loving environment she created for them. I attended her funeral shortly after she lost her employment and all hope. I cried for weeks. This was yet another example of an ill-conceived assessment program with deadly consequences.

Ed. Note:
Not ONE
state legislator
attended her funeral.

Yes,
it was another testing fiasco
that slapped thousands of educators in the face.
It devastated the lives of precious, dedicated veteran educators
– people that our kids needed in their shop classes, elementary classes and special education programs.
What a horrible experience for everyone.
It scarred educators so much
that it was never repeated.

Thank God!

And all it accomplished, other than spending our money in a cruel and unwise manner, was to leave the landscape of so many dedicated and experienced educator’s lives in ruin. What a way to appreciate those precious people who chose a life of near poverty (yes, some teachers received food stamps to survive) in order to help our children.

But,
we had people who needed to get re-elected,
regardless of the cost.

Remember folks,

your vote

is the single most valuable thing you possess!
When you place someone in control of your life, and the lives of your precious children, by giving them your vote – make certain that they possess the qualities of being truly Human.
If compassion and common sense have not been
the hallmark of their life,
vote for someone else.
It is that simple.

I have a suggestion for you.

Please take the last report card you received and tack it to the wall. Throw darts at it until it has so many holes in it that you can see the light of day through it (another way of saying – the truth).

Now,
when you have put enough holes in this byproduct of an
ill-conceived, panic laden, distortion of reality,  you will realize that it shall never do your child much good. After all, it is not really accurate and can convey negative connotations that are truly
harmful.

These reports are are so subjective they are not really telling you much of anything, at all. But, you got in some good practice throwing darts. I also recommend the same for those self-destructive and illusory state exam results. You know, the ones that have resulted in closing entire schools, while stroking the egos of a few politicians.

Oh my God!
Please forgive us.
And hand me another dart.

If
you really want to give your child an assessment,

give him or her a huge hug at the end of day,

and tell the one you cherish just how much he or she is loved by you. Take the time to say everything you ever wanted to tell your child, each and every single day. Let them know that they are the PERFECT gift from God. And they need not even try to improve upon such perfection. Now that is a genuine and heart-felt  assessment.
And it is one worth giving.

And if your really feel compelled to have a written report card, write

“I LOVE YOU”

on a piece of paper, fold in half and hand it to your child.

I asked that you not use so much eye makeup.

I asked that you not use
so much eye makeup.

The Love of God is perfect.

And the Gift He has given you, in a child of His, is all you need and all you shall ever need. Please, do not even think about asking for more. That would truly be an affront to God. Please do not insult and offend the One who has given you a Perfect Gift in the form of His precious child.

And please, don’t allow your child to be given contrived, superficial, highly subjective grades for anything. Do not allow some pretentious, philosophically antiquated, overtly biased and over bearing teacher to do this.

Hey,
give your kid a puppy, or a smile, or the wink of an eye, or a big hug or a new toy or a good laugh or a trip to the back yard to play with him or her.

Squirt your kid, regardless of age, with the water hose, and then take off running. (Expect to get wet within the next 15 seconds. You cannot have more fun than a great water fight on a hot day).
Give your child the very firm knowledge
that whatever they do is good enough.
In fact, tell him or her that what you EXPECT
is not to be perfect.

No one is.
No one.

It would be abnormal to be perfect.
Trust me, you would not fit in with the rest of us.
A perfectly behaving child really doesn’t exist.
And, nothing good will ever come from it.

The only thing you should expect from your deeply loved child
is that he or she
be Happy.
If he or she is not, do something different.
If you think about what makes you happy,
you can make someone else happy.

It is that simple.

Yes,
it is important to graduate.
But in order to graduate, you must survive.
You must be alive.

And your child will, if you relax,
and Pray
and play with him or her
(by the way, more play results in a better preparation
for the game of life.
And, in many ways,
it is a really dumb game!).

If your child is being provided with an antiquated grade from a philosophically outdated school,
give the grade back to the teacher
,
where it belongs.
Yes,
just hand it back.
A superficial and subjective grade
truly belongs given back to the instructor.
Isn’t it a reflection upon how the child did
under the tutelage of that teacher?

Hand it back!

Ask why the teacher did not do a better job teaching your child.
And inform the teacher that you really don’t want or need his artificial appraisal of someone he will really never know.

Fear
can keep you, and your children, from living.
But with God on your side,
you need not fear anything or anyone
.
You are perfectly loved by your Creator.
In fact,
you are the very definition of perfection.

But perfection from human beings is unattainable.
The expectation of perfection from children is as deadly
as any toxin, infection, contagion or war.

So relax.

We are already perfect.
Now, you can say a simple prayer of Thanksgiving.
And give that perfectly wonderful child of yours
a big hug for me.

Hey,
give me one too!
I will be perfectly happy with that.

Goodnight.

Ahhhh!!   More highly subjective grades!

Eric Jensen
CEO, Jensen Learning
Brain-Based Education

What would you be willing to do to have an extra day, month, or years with your loved ones?

Each year we take a break from the science of education and update you on two devastating diseases likely to impact you and/or your loved ones.

This month it is cancer; July will be about Alzheimer’s disease.

You need to know how to protect yourself and your family from cancer. Mostly because you CAN! Yes, most cancers are preventable and I’ll tell you how.

DISCLAIMER: Before I begin any comments about health, I am required by law to make a disclaimer: “The following comments are not meant to diagnose or treat any disease, nor have they been approved by the FDA.” (By the way, an oncologist would have to make the same disclaimer.)

Eric Jensen

The Research

Cancer continues to be the #2 cause of death, next to #1 heart disease. This is disturbing considering how much money is spent on cancer research every year. In fact, when I type “cancer” into one of my favorite medical research engines I can find over 72,000 NEW research articles on cancer published in 2018 ALONE. And we are only halfway through the year! That is over 400 articles being published EVERY DAY just about cancer.

Scientists are learning a tremendous amount about cancer every day. But then why does the World Health Organization predict cancer incidents will more than DOUBLE in the next two decades? How is it that more than 14 MILLION people will receive a cancer diagnosis this year? I’ll tell you.

One explanation is that a lot of people aren’t paying attention to what the research is saying. Instead, they are relying on outdated assumptions or results from bad research that somehow got too much publicity.

For example, many believe that cancer is hereditary, or just a result of really bad luck. Turns out genetics and “bad luck” account for a very small percentage of all cancer diagnoses. Most cancers (depending on which type) have a shockingly low 2-10% heritability.

In fact, did you know that the heritability of breast cancer from your mother is a shockingly low 1.8%? This might sound surprisingly low. Let me explain how we might get fooled into thinking it is genetic, but in fact, it is a slew of environmental factors creating familial trends (Anand, et al., 2008).

Girls often grow up in the same house as their mother. They eat the same kinds of foods, breathe the same air, and get exposed to the same molds, toxins and noise stress. They might use the same cleaning products (bleaches, sprays, toxins, etc.), the same personal care products (creams, hair color, deodorant, toothpaste, etc.) and they can take on similar beliefs and attitudes. In short, females are often immersed in their mom’s environment. Because this is the environment they grow up in, they often continue these habits into adulthood. It is these lifestyle choices and environmental factors that lead to most familial trends in breast cancer, NOT genetics.

This is actually great news! This means that you and I have a CHOICE, to a large degree, when it comes to cancer. The majority of all CANCERS ARE PREVENTABLE! Then why are we still losing the war on cancer? Because some people (NOT you) are unwilling to make the adjustments to their lifestyle and environment to PREVENT most cancers.

Prevention is the way to go for many reasons. Typical cancer treatments are expensive and often painful. Although there are some new and promising alternatives, the most common ways cancer is treated are surgery, chemotherapy, and radiation. These require you to be cut open, poisoned, or burned, respectively. So, if some of the lifestyle changes outlined below sound unpleasant, just remember your alternatives.

Here are 5 lifestyle adjustments you can make to protect yourself from cancer. I think you’ll be surprised to learn how much money you are spending on things that are putting you at a GREATER RISK of cancer.

Five Ways To Save $$$ While Building
A Forcefield Against Cancer

1. Stop putting toxins IN your body
Below are some of the more common toxins you might be putting IN your body. Each one directly increases your risk of cancer. Which one is the easiest for you to eliminate (or at least reduce drastically) from your diet?

  • Tobacco – Using tobacco increases your risk of developing at least 14 types of cancer. It also accounts for about 25–30% of all deaths from cancer and 87% of deaths from lung cancer (Anand et al., 2008). If you have a habit of smoking, seek help and make a positive change in your life. You are worth it. Check out http://www.smokefree.gov for some extra support. And if you are wondering, e-cigarettes, smokeless tobacco, and water pipes (or bongs) may also cause cancer.
  • Excessive alcohol – Are you part of the 70% of Americans that do not recognize alcohol consumption as a risk factor for cancer? If so, consider yourself now informed (Heymach et al., 2018). If you are having more than 2-4 drinks a WEEK, you might want to consider cutting back. Like most things, a little bit probably isn’t going to hurt you but too much is putting you at greater risk.
  • Sugar (candy, soda, sugary flavored coffees, baked goods, etc.) – Cancer LOVES sugar. It feeds off of it, literally, and helps the cancer to grow. Did you know doctors give patients pure glucose linked to a radioactive dye to locate tumors in the body? Those sugar-loving cancer cells, suck up the sugary marker and thus glow brighter than the other tissue, helping the scanning device to see the cancer cells.
  • White bread and white rice – These (along with sugar) all raise your blood sugar levels, and you produce extra insulin in the pancreas. (Asians have a gene that prevents this.) Diabetes is a known dietary cancer risk (Anand, Nath & Saraswathy, 2014).

All of the substances listed above are addictive substances. Therefore, cutting them from your diet will not be as easy as cutting Brussels sprouts, even though it could potentially save you hundreds of dollars a month. I’m not going try to tell you it will be easy to stop smoking, give up soda or your morning sugary cup of joe, or whatever your favorite vice is. It will be hard.

But you know how to do hard things. You do it every day. You are a teacher! Every day you do things much harder than say NO to something listed above. Harness your teacher superpowers and take care of your body.

2. Stop putting toxins ON your body

Do NOT rely on the government to tell you what you eat (the food pyramid changes every few years and it’s still wrong) or to help you make safe choices for you. PAY attention to the ingredients that interact with your body, especially shampoo, hair conditioner, hair coloring products, deodorant, face cleaning products, soaps and makeup products.

Stop buying things that contain “Parabens.” They’re a family of chemicals used in various personal care products and have long been linked to cancer. They disrupt estrogen function (Harvey, 2003). As an alternative, buy from the companies Arm & Hammer (“Essentials Natural Deodorant”) and Tom’s (“Natural Deodorant” and toothpaste) who both sell healthy products. You’ve just started to lower your risks.

One-time usage does not put you at risk. But using slightly dangerous products over time is a higher-risk behavior. You can save yourself a lot of money by eliminating toxic products that don’t fall in the “need” category as well.

The Food and Drug Administration has been sitting on damning evidence from government research studies since July 2009, showing over 80% of all sunscreen products contain known carcinogens. We’ll get to what to avoid in just a moment.

3. Reduce your stress

What does your stress level have to do with cancer? More than you might think. Chronic stress impairs your body’s capacity to fight inflammation. If you are an over-scheduled adult, or have an over-scheduled child, do yourself a favor and aim to under-schedule yourself and your family. Cut back on an activity or two. Not only will this save you more money, but it will create space and time in your life for things that will contribute to your cancer force field:

  • Meditation
  • Journaling
  • Breathing exercising
  • Appreciating nature
  • Spending time with loved ones
  • Mindfulness

4. Exercise

Researchers have long linked exercise with lower breast cancer risk for women past menopause, believing it works partly by lowering the estrogen levels. Higher estrogen levels can raise breast cancer risk. Find a physical activity you love and commit to doing it 3-6 times a week for at least 20 minutes.

And then consider some of these other habits that could help you move your body more:

  • If it’s 1-3 floors in a building, take the stairs down to the lobby.
  • Instead of driving around for an extra 3 minutes waiting for the best parking spot to come available, spend those minutes walking the parking lot.
  • Take the stairs instead of the escalator at the mall or airport. My rule of thumb is unless I’m carrying more than 20 lbs, take the stairs!

5. Get your vitamin D

The most common cause of skin cancer is the sun. You probably already knew that.

You probably also know that vitamin D (that you get from the sun) is great for your physical and emotional health. So, what is one to do? Stay out of the sun? Go out in the sun? Read on – I’ll tell you

There’s no risk of skin cancer at short exposures (15 minutes or less) and a HUGE upside. The Vitamin D helps facilitate healing from illnesses and helps metabolize the potassium and calcium needed for strong bones (Lappe, Travers-Gustafson, Davies, Recker, & Heaney, 2007). If you want to stay outside longer, do intervals of sun, then shade. It is the continuous sun exposure that stacks up the radiation, not the intervals.

When you use sunscreen, use the lowest number that can work for you. Most people think they’re protecting themselves better by using a higher numbered sunscreen. But the higher the number, the more risk you’re taking with toxic chemicals.

The higher SPF is also a waste of money… Sunscreens with SPF 8 block 87% of UVB rays (the ones that burn your skin). SPF 30 blocks 97%. SPF 100 sunscreens block 99%. In any case, read the ingredients on what you buy.
Certain sunscreen ingredients may be potentially carcinogenic or have other health risks (anything with oxybenzone, benzophenone, octocrylene, or octylmethoxycinnamate.)

Please be a healthy label-reader: Avoid personal care products with retinyl palmitate and oxybenzone.

Please do not buy products that may increase cancer risk. And remember, a little sun is good; too much is dangerous.

How to spend the money you just saved?

With the adjustments above, you can potentially save yourself hundreds of dollars a month. With that extra money, might I suggest a few things to stock your fridge and shelves with to help prevent cancer:

  • Foods packed with antioxidants: Antioxidants include enzymes or other organic substances, such as sunlight, vitamin or food sources that are capable of counteracting the damaging effects of oxidation. Stock up on sweet potatoes, watermelon, colored berries (like blueberries… frozen is OK), cold water (NOT farm raised) fatty fish (like salmon), colorful vegetables (such as peppers, cauliflower, broccoli, kale, etc.), green tea, olive oil, coffee, dark chocolate (60-65% is best), plain Greek yogurt, mangos, and papayas.
  • Folic acid: Folic acid is known to reduce cancer risks. That includes the following dark greens (in order): spinach, collard, turnip and mustard greens, broccoli and asparagus, papaya, beans, peas, lentils and avocado (Willett, 2006). When you slowly reduce, and then eliminate the products made by humans (chips, cookies, bread, candies, etc.) and focus on nature-made foods, health often improves. Keep in mind, if it’s dark and bitter, it’s better for your body.
  • Curcumin: Turmeric’s active compound is a yellow spice, called curcumin. This spice is commonly used in Indian foods. In one recent study, two researchers concluded, “Curcumin can selectively modulate multiple cell signaling pathways linked to inflammation and to the survival, growth, invasion, angiogenesis, and metastasis of cancer cells.” (Hasima & Aggarwal, 2016).  Studies have shown that curcumin even kills cancer stem cells, the “mother” cells that control the growth and spread of cancer cell colonies (Prasad, 2015). You can buy curcumin capsules in most drug stores and supermarkets. I buy mine from Amazon (VitaLabs as Curcumin C3 Complex).
  • Graviola: Annona Muricata (also known as Soursop, Graviola, and guanabana), is an amazing evergreen plant found in tropical and subtropical climates. Multiple studies have substantiated its effects as being anticancer, anticonvulsant, anti-arthritic, antiparasitic, hepatoprotective and antidiabetic. This fruit extract may be purchased from Amazon as Biotech Nutritions Graviola (Paul, Gnanam, Jayadeepa, Arul, 2013; Antony, Vijayan, 2016; Moghadamtousi, Fadaeinasab, Nikzad, Mohan, Ali, Kadir, 2015).

Cancer prevention requires serious lifestyle commitments to healthy living. Those changes include smoking cessation, increased ingestion of fruits and vegetables, moderate-low use of alcohol, caloric restriction, sufficient exercise, avoidance of over-exposure to sunlight, minimal meat consumption, use of whole grains, and use of vaccinations, getting sufficient vitamin D, avoiding toxic personal care products, cutting the sugar, use of curcumin, Graviola, and getting regular check-ups with fewer radiation doses.

That’s a lot.

So, first, take a moment and acknowledge yourself for whichever of these are already a part of your personal lifestyle. You are already helping your body stay cancer free. Now, pick one area you know you can improve on. Make a change and stick with it. When it becomes a comfortable habit, make another improvement. You are worth it!

The Biggest news in cancer TREATMENT for 2017-18

The most promising breakthroughs in cancer treatment revolve around gene editing, immunotherapy, and proton therapy.

Gene editing is maturing. You may have heard of the gene-editing technique simply called CRISPR. It works like a pair of scissors to cut DNA, inserting or reordering bits of genetic code with remarkable, science-fiction-like results: CRISPR can help create mosquitoes that don’t transmit malaria, or be used in humans, to battle 50 untreatable diseases, including cancer. How? You can remove the patients’ immune cells, edit the genes, and reinsert the weaponized cells into the body to hunt and kill cancer. This is not science fiction; it has already succeeded in test patients.

Another option is immunotherapy, which “activates” certain parts of your immune system to fight disease. Immune cells cruise around your body looking for “foreign molecules”. Once they find these foreigners, a certain class of immune cells (cytotoxic T cells) attack and eliminate the foreigners. Unfortunately, cancer has several ways it can hide from immune cells. However, scientists have discovered ways to genetically re-engineer a patient’s immune T cells to detect the previously hidden cancer cells. The game of hide and seek is over.

But, there’s a glitch. Making immune-cell treatments for every patient is expensive and time-consuming. Commonly, doctors can’t use a patient’s own T cells because there are not enough healthy ones for them to tinker with. Instead, they use someone else’s. This increases time and expense. So while it shows promise, immunotherapy has some limitations.

Proton therapy is essentially an improved form of radiation. At high energy, protons (positively charged particles) can destroy cancer cells. Traditional radiation treatment has been shown to be quite successful, but at the cost of damaging healthy tissue near the cancerous tumor. This can create additional health challenges. With proton therapy, radiation can be deposited directly in the tumor without exposing nearby healthy tissue with the radiation.

The world of science is making progress with cancer treatments. It is time for YOU to do your part and make progress with cancer preventions. How can you help yourself? Take hold of your health and commit to making at least one change today.

Eric Jensen
CEO, Jensen Learning
Brain-Based Education

CITATIONS:

Anand, P., Kunnumakkara, A. B., Sundaram, C., Harikumar, K. B., Tharakan, S. T., Lai, O. S., . . . Aggarwal, B. B. (2008). Cancer is a Preventable Disease that Requires Major Lifestyle Changes. Pharmaceutical Research, 25, 2200-2200.

Anand, S., Nath, B., & Saraswathy, R. (2014). Diabetes – Increased Risk for Cancers through Chromosomal Aberrations? Asian Pacific Journal of Cancer Prevention, 15, 4571-4573.

Dallal CM, Brinton LA, Matthews CE, Lissowska J, Peplonska B, Hartman TJ, Gierach GL. (2012) Accelerometer-based measures of active and sedentary behavior in relation to breast cancer risk. Breast Cancer Res Treat.134, 1279-90.

Giovannucci, E. (2009). Vitamin D and Cancer Incidence in the Harvard Cohorts. Annals of Epidemiology, 19, 84-88.

Harvey, P. W. (2003). Parabens, oestrogenicity, underarm cosmetics and breast cancer: A perspective on a hypothesis. Journal of Applied Toxicology, 23, 285-288.

Hasima N, Aggarwal BB. (2016). Cancer-linked targets modulated by curcumin. International Journal of Biochemistry and Molecular Biology. 2012;3(4):328-51.

Heymach, J., Krilov, L., Alberg, A., Baxter, N., Chang, S. M., Corcoran, R., . . . Burstein, H. (2018). Clinical Cancer Advances 2018: Annual Report on Progress Against Cancer From the American Society of Clinical Oncology. Journal of Clinical Oncology,36, 1020-1044.

Lappe, J. M., Travers-Gustafson, D., Davies, K. M., Recker, R. R., & Heaney, R. P. (2007). Vitamin D and calcium supplementation reduces cancer risk: Results of a randomized trial. The American Journal of Clinical Nutrition, 85, 1586-1591.

Moghadamtousi, S., Fadaeinasab, M., Nikzad, S., Mohan, G., Ali, H., & Kadir, H. (2015). Annona muricata (Annonaceae): A Review of Its Traditional Uses, Isolated Acetogenins and Biological Activities. International Journal of Molecular Sciences, 16, 15625-15658.

Paul, J., Gnanam, R., Jayadeepa, R., & Arul, L. (2013). Anti Cancer Activity on Graviola, an Exciting Medicinal Plant Extract vs Various Cancer Cell Lines and a Detailed Computational Study on its Potent Anti-Cancerous Leads. Current Topics in Medicinal Chemistry, 13, 1666-1673.

Prasad, A. K. (2015). Molecular Targets of Curcumin: A Potential Magic Bullet for Health. Molecular Biology, 04(01).

Willett, W. C. (2006). Diet and Nutrition. Cancer Epidemiology and Prevention, 405-421.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

   Perfection comes from God.

.

The Brief Interlace With Destiny / Love-Filled Ways to Live

What is this
Life,
this brief interlace
with destiny?
What is this day,
this short stay
in the bright morning Light,
waiting for shades of dark,
the gray,
the softer forms,
drifting clouds
to shadow our evening
stay?

The isolation
of our Humanity
from Nature
is a principle factor
in the disastrous denial
of our inalienable right
to Happiness.

“On another impoverished evening
so strangely bleak,
the moon weeps
for more burning her Soul must retain.
And she clings like a stem
to the tree of Life
that frozen eyes grasp coiled branches,
weighing down on howls
of Raven’s play.”
Nette Onclaud

Our Joy,
My Dear Friend,
is a Gift to God.
Just as
seeing your Child
Happy,
is a Gift
to you.

We are only
truly alive
while we are
Happy!
At all other times
we are but
perishing.
To be unaware
of this,
is to dwell
in a devastating state
of denial.

Let us
celebrate our
Humanity.

We can unleash
restorative and recuperative
forces
that lie dormant
within our Sacred Lives
and the Lives of
our cherished
Children.

We can do so
quite simply.

The abolition of our
slavery
to ignorance
requires a revolution
in thought.

Take the hand
of your precious Child
and walk out
of your place
of abode.

The wellspring
of our true
adventurous Spirit
lies in knowing
we can believe
in our own
imagination,
and that it is sparked
by our Mother,
Nature.

“Time and space in deadlock
Time unlike the progression of a clock
Time dependent on interpretation
A linear cessation.
Space dependent on mass
Triangulation through impasse
Portals of acquisition
An inner self expedition
From a place in time
No origin or termination of the prime.

To an interval in space
Where cosmos and time interlace
Affirmation of existential quantification
Often lost with one’s interpretation.
Particles floating upon a solar wind
From and to Infinity without an end,
Matter casting shadows in time’s void,
A whirlpool generating ripples
outwardly deployed.”

Deborah Kelley

We are often
intrigued
by the contrast between
what we think
to be real
and the sorrow-ridden
existence
of so many others.
But we fail
to acknowledge
the reality of their
being,
of their
Human Being.

How they experience
the World,
our World,
your World and mine,
requires a direct
confrontation
with the senility of
History.

We must
come to know
that we are one,
con-substantial,
the same,
not only dependent
upon one another,
the same.

  Walk out of your place.

The pain
of our existence
is not always
laid out for others
to see.

At the edge
of Life,
we seek a Spiritual
Dimension,
where the ground
of our existence
is shaking the Pillars
of our Foundations.

The Story of Life
is often written
with a pencil
that was never
sharpened,
and often,
never penned at all.

Only
in the service of
each other
are we truly
sharp,
do we get
the point.

Reality kills,
but it also
heals.
Not only
in recognizing,
but in the Heart
of the recognizer.

A Palace,
a real Palace,
does not exist
as abstract art
thrown upon the canvass
of the ground.
It is built
from many splendored
thoughts and deeds.
It is constructed
by the Heart.
It does not
deteriorate with time,
fall to the ground
and turn into
dust.
A real Palace
is built
by the Human Heart.
It is Home to many,
and lasts
forever.

Mankind
has learned the lore,
folk and more,
the dare, the scare,
and worse,
to better beware.
Canyons
are carved into Life
from Rivers
of deep regret.

But we are
Creation Entire,
the seeds of Thoughts
planted by
God,
slow moving
Dreams,
many splendored
Dimensions of
Love
in form of Beings.

So when the Night
is no longer yours
alone,
when tomorrow
begins with the Sun
rising in your
Song,
when
you feel
you can now
Love many others,
hold on,
a total
eclipse of the Heart
by the Light
of God’s Love,
will envelope you.

In Prayer
you will find,
you are found,
and no longer
in need
of anything,
but His Love.

Love
is beside us,
inside of us,
longing
to be.

Love
is what you are,
what you long
to be.

Close your
eyes
that you may see.
God
truly Loves you.

Wildflower
that you are,
and will always
be,
bask in the
Sun,
and let it
be.

Goodnight.

Love-Filled Ways to Live From Your Heart

Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that mind activity, you are able to relax into presence, where there is no trouble and no resistance.

When you live from the heart, you begin to touch into the universal experience of love. Love is the source of everything – the fabric which makes up our very existence.

Sure, there are many waves in the ocean, but they all are made up of the same thing. Play with letting go of your individual self and live from the eternal ocean of love.

  1. Ask, “What would love do?” In any situation, look for the response that is peaceful and free of stress. Put aside your fears and conditioned habits, and let love guide you.
  2. Let love pervade every conversation. Can you not take your relationships for granted and be more openly loving? Even when things get tense, drop away from your emotional reaction and melt back into love.
  3. Treat yourself like gold. When it comes to love, you are included, too. Tune into what you need and let yourself have it. Live as stress-free a life as possible.
  4. Be here now. Spinning stories in your mind about things that have happened in the past and what might happen in the future take you away from what is here right now. When you are stuck in your mind, it is impossible to be fully in touch with the love that is here. Let your attention explore this very moment. Open your senses, open your heart, and live from there.
  5. Become aware of the oneness of love. Consider this: what is looking out of your eyes is the same as what is looking out of everyone else’s eyes. When you meet an “other,” you are actually meeting the essence of yourself. When you understand this, love is impossible to deny. Check it out with the next person you speak to.
  6. Don’t obsessively plan. In fact, only plan when absolutely necessary. Planning is in the mind, and when you realize how little planning you actually need, there is space to recognize that you are alive right now. And in that aliveness, let your heart glow.
  7. Make hard choices. When you live from the heart, you begin to be very honest with yourself. You may realize that certain situations or people aren’t working for you. Likewise, you will see your own tendencies that don’t serve. Sometimes, the most loving response you can make is a kind but firm, “No.”
  8. Honor your personality quirks. A funny thing happens when you live from the heart. As conditioning falls away, your natural gifts and inclinations have space to be expressed. Let your creativity flow in whatever way it wants to. Go where you are guided, learn what you want to learn, enjoy yourself in all your activities.
  9. Bring boundless acceptance to your moment-to-moment experience. Be a kind host to all the emotions and reactions that visit you. The more you resist, the more trouble you will have. Say, “Hello” and let it be.
  10. Get to know the unconditioned, totally free you. When you relax away from all your conditioned habits, you will discover formless space that is clear, open, and inherently loving. Begin to become familiar with this space, as it is the essence of you. Listen, let it guide you. Live here.

In any moment you have a choice – the head or the heart, inauthenticity or truth, distraction or love. Play around with living more in your heart. Don’t be shy. Let love in, and life’s greatest treasures will be revealed.

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

 Bask in the Sun and let it be.

Our Story of No Greater Gift / Be a Honey and Save the Honey Bees / Monday and Tuesday: Julius Caesar Production at School

“In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky.
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead.
Short days ago

We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie
In Flanders fields.”
– John McCrae May 1915

The Story of Mankind,
OUR story,
may end
unlike it began.

  “This is the way the world ends
    Not with a bang but a whimper.”
– T. S. Eliot
The Hollow Men

My Dear Friends,
the precious Gift
of Freedom,
is given to us,
each and every one,
by those who sacrificed
everything:
their Freedom,
their deep longing to Live,
all the Love that Life
could bring,
the Beauty
of every Spring,
yes,
everything.

And now,
thanks to them,
this day begins
everything.

The pathway forward.

The past
permeates through
YOU
and me,
as we cruise
into this Life
with many Sails
unfurled.

The Brave
do not lie quietly
in their Sacred Graves.
They are
alive
in YOU.
With every shout
of Joy,
with every Blessed moment
to remember,
they quietly celebrate
the Life
you live,
that they give
to you.

        Time is not a natural feature of our Universe.

So breathe deeply
and say a quiet
Prayer,
a Prayer of Thanksgiving,
for the most precious Gift
you will ever receive,
the Gift of Freedom
and Life.

“Greater Love
hath no man than this,
that a man lay down his life
for his friends.”
John 15:13

The Oceans
of their deep and abiding
Love
break upon every
shore.

Deep
in the Forest
of our ideals and ideas,
where our Heart glows,
we live
in this day
and in yesterday.

Their Sacred Sacrifice,
a still Living, breathing thing,
is the Freedom
that can be found,
to be more profound,
than any other
thing on Earth

And now,
let us take time
for reflection.

If
in this day
all is ending,
without Tomorrow,
the past never happened.
The sacrifices
never made.
Without Tomorrow,
there is no Today.
And without this day,
Tomorrow shall never
be.

We are
that we are,
and what will be,
or never be.

The Love of your Child is the way.

Our precious children
are the Seeds that spring to Life
in the Sacred soil
of Freedom,
purchased at the price
of so much sorrow,
suffering and death.

The Love
of your Child
is the way
to remember and Honor
all those who suffered and died
in war.

Let us Honor
their sacrifice
and make the darkness bright.
Let us bear the Truth
and the Light.
They are calling
in the night,
like a Candle very bright,
to give our Children
Hearts
for Love
alone.

Jean-Paul Sartre

If existence
precedes essence,
then our essence
precedes
our further existence.
  But the essence of a thing
is far more fundamental,
more immutable than its
existence.
.

The pathway forward
is beneath
our feet.
Let us
search for it
with our minds,
and follow it
with our Hearts.

What leads us
to Tomorrow
is the Light
of Today.
And that Light,
the Light of Love,
must be seen
by everyone.

As we
open our eyes
and peer into
the Hearts of others,
we see
more clearly.

                         There must be no more War.

The specter of
Hope
resonates throughout
History.
But the History
of all Mankind
is one tragedy
followed
by another.
The chapters
are marked
by
war after war.

But Today,
there must be
no more,
no more
War.

Down the mountain side
we will fall,
into a valley hushed
and white with snow.
No one will be here,
in the bright Light
of the Sun to tell
of our journey upward,
with sweeter songs
that accompanied us.
For what was unknown
became real,
and what then was real
became, with us,
unknown:
a potential existence
that stilled every voice
that sang every song.

“But of the tree of the
knowledge

of good and EVIL,
thou shalt not eat of it:
for in the day that thou eatest thereof,
thou shalt surely
die.”

– Genesis 2:17

Life
without the deep and abiding
reflection of Love,
simply
cannot exist,
cannot prevail.

kawalows

The deep and abiding reflection of Love.

Unknowing
becomes known
because you exist.
But you are here
because of the
Love
that also existed.

Time is not
a natural feature
of our Universe.
It is a concept
invented by us,
we, so Human in being.

There may be no past behind us,
or physical future waiting
in the wings.

Nature
does not defend
the right to cry.
But cry we will
late into our night.
For the reality
of Being
resides within each
Heart.
And so it was,
and always has
been.

Cherish the mind
that has a
Heart.

Goodnight.

                   YOU may not give a Hoot. But I do!

“Little Fly,
Thy summer’s play
My thoughtless hand
Has brushed away.
Am I not like thee?
Or art not thou A man like Me?
For I dance and drink and sing,
Till some blind hand
Shall brush my wing.”
William Blake

How mowing your lawn less
could help save the B
ees
read more

By Chaffin Mitchell, AccuWeather staff writer

If you forget to mow your grass for a couple of weeks, it turns out you might be doing a favor for the environment.

New research by the USDA Forest Service and partners funded by the National Science Foundation found that mowing the lawn less frequently can significantly improve pollinator habitat.

Susannah Lerman, a research ecologist with the USDA Forest Service’s Northern Research Station, and her collaborators studied whether different lawn mowing frequencies (one, two or three weeks) influenced bee abundance and diversity in herbicide-free suburban yards in Springfield, Massachusetts.

“Mowing lawns less frequently provides an additional opportunity for householders to support bee conservation,” Lerman said.

Green spaces in urban residential yards could provide suitable habitats for pollinators.

“Mowing less frequently is practical, economical and a time-saving alternative to lawn replacement or even planting pollinator gardens,” Lerman said.

Frequent mowing inhibits the growth of “weedy” species which include dandelions and clover.

Since widespread population declines of bees and other pollinators from habitat loss are a growing concern, spontaneous flowers such as dandelions and clover could provide pollen and nectar sources throughout the growing season.

The team experimentally tested whether different lawn mowing frequencies of one, two or three weeks influenced bee abundance and diversity in 16 suburban western Massachusetts yards by increasing lawn floral resources.

“Lawn-dominated yards, when mowed less frequently and not treated with chemicals, can support surprisingly high numbers of bees and species diversity,” Lerman said.

At the Anderson School, we allow the front 2 acres of our property to blossom into beautiful Wild Flowers each Spring and Summer. This is to assist our resident Honey Bees to survive and thrive. We keep a hive for them at the back of the property – and Thank You Carter and Dad, Travis, for the new Honey Bee Hive! It is beautiful. The word buzzing around is: They Love It!!  Our Honey Bees always Beehave and truly Beelong. We Love them very much and cherish what they do for us.

My Dear Friends, please reserve some space at your home for these very precious Gifts from God. Be a Honey and help a Honey Bee.

IMPORTANT DATES
May 14 & 15                      Shakespeare Theatrical Production at School
May 22- 25                        Adventure Trip
May 25                              Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

              Habitats for pollinators.

The Illusions of Life / Everybody Hurts / Friday: At School to Rehearse our Shakespeare Production

“Intellectuals solve problems;
geniuses
prevent them.”

– Albert Einstein (1879-1955),
Physicist and Nobel Laureate

                  Illusions?

There are
any number of problems
that seemingly require
a number
of solutions.

However,
many problems require
no solution.
They
were never problems
to begin with.

“There is always an easy solution
to every Human problem
– neat, plausible, and
wrong.”

– H.L. Mencken (1880 – 1956),
American Journalist, Essayist, and Editor

MANY
things we consider problems
today,
are simply NOT.
They are
illusions.
In fact,
they are added to
what we perceive as
reality.
They become real
to us.

Our perception
of the World around us
is always literal.
We see
what we want
to see.

“As we learn to recognize
our perceptual errors,
we also learn to look past them
or “forgive.”
At the same time we are forgiving ourselves,
looking past our distorted self-concepts
to the Self That God created in us
and as us.”
– from “A Course in Miracles”
click here for more

But,
the illusions of Life
are
fascinating.
They add new
dimensions and depth
to our perception of
reality.
Life can become
not so boring,
but,
also ultimately
unbearable.

The Holy Word of God leads us directly to the answers.

Let us never deny
each other
the real reality
of our
Love.

The good
we fail to do,
far exceeds
the wrong
we do.
Far in excess,
we can prevent
what wrongs we may do
by sharing
the limitless Love
in our Hearts
today.

The illusions of Life are fascinating.

The Truth
is
always stranger
than fiction.
And that fact
has much to do
with the Nature
of Reality.

With all the
complex and fascinating things
that fill our lives,
the MOST mysterious
are the things
we are not privileged
to be aware of.
And being unaware,
does not mean
something does not
exist.

You
may not believe
in God.
But that does not mean
that God
does not believe
in YOU.

“Oh, everything matters
If anything matters at all.
Everything matters
No matter how big,
no matter how small.

Oh, God believes in you.
God believes in you.”
Pierce Pettis

What is to be lived for
is not the illusion
of Life,
but the
Reality of Love.

“Great Miracles
were always proceeded
by Prayer.”

“If a problem has no solution,
it may not be a problem,
but a fact –
not to be solved,
but to be coped with
over time.”
– Shimon Peres
9th President of the State of Israel
Israel’s warrior for Peace was awarded the Nobel Peace Prize in 1994

My Friends,
IF
we become aware
of the Infinite power
and potential
of our own God given,
dynamic ability
to alter the very Nature
of what is real,
perhaps we can,
one day,
realize that there is
an Ultimate Reality.

And that
Genuine Reality
permeates beyond and
supersedes
everything we assume
is real.

Yes.
It may be difficult
to realize,
but there is
an Ultimate Reality,
a real Universal Consciousness.
And
the Holy Word of God
leads us directly
to the answers
we seek.

The Ultimate Reality,
the only Reality,
is Love.

“Love is the only reality
and it is not a mere sentiment.
It is the ultimate truth
that lies at the Heart
of Creation.”
– Rabindranath Tagore
Poet, Playwright, and Essayist
Won the Nobel Prize for Literature in 1913

My Friends,
if you long for
the Truth,
if you want
the answers
to Life’s great, perplexing,
mysterious equations and questions,
the answer is
simple.

Love
is the answer.

And Love,
my Treasured Friends,
is the question,
the question
we need never ask
again.

Love.

Goodnight.

 “The day science begins to study
non-physical phenomena,
it will make more progress in one decade
than in all the previous centuries
of its existence.”

Nikola Tesla

When your day is long
And the night, the night is yours alone,
When you’re sure you’ve had enough
Of this life,
well hang on.

Don’t let yourself go,
‘Cause everybody cries.
And everybody hurts sometimes.

Sometimes everything is wrong.
Now it’s time to sing along.
When your day is night alone (hold on, hold on).
If you feel like letting go (hold on).
If you think you’ve had too much
Of this life,
well hang on.

Cause everybody hurts
Take comfort in your friends
Everybody hurts
Don’t throw your hand,
oh no.

Don’t throw your hand.
If you feel like you’re alone
No, no, no, you are not alone.

If you’re on your own in this Life,
The days and nights are long.
When you think you’ve had too much
of this Life to hang on.

Well,
everybody hurts
sometimes.

Everybody cries.
Everybody hurts sometimes.
And everybody hurts sometimes.
So hold on, hold on
Hold on, hold on, hold on, hold on, hold on,
hold on.

Everybody hurts.”
William T. Berry, John M. Stipe, Peter L. Buck, Michael E. Mills
click here to play song

“Superfluous wealth
can buy superfluities
only.

Money is not required
to buy one necessity
of the Soul.”

– Henry David Thoreau

In Philosophy Class the week:

IMPORTANT DATES
May 14 & 15                      Shakespeare Theatrical Production at School
May 22- 25                        Adventure Trip
May 25                              Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

   Fascinating things that fill our lives.

The Spiritual Nature of Reality Through the Lens of Love / Essential Reasons to Eat Organic Food / Friday: At School (Shakespeare Rehearsal)

Through the Lens of Love
we can begin
to truly Live.

           The Spiritual Nature of Reality.

Startling revelations
show our World
as deeply mysterious and very strange,
far stranger
than we can ever
know.

“Not only is the Universe
stranger

than we imagine,
it is stranger
than we can
imagine.”

Sir Arthur Eddington
English astronomer (1882 – 1944)

And thus,
we find our Humanity
at the very Heart

of a Cosmic riddle.

My Dear Friends,
those who seek
to understand

the Spiritual qualities
of Life,

are freed from much
of the misery

other people
live with.

             There is Beauty in Tomorrow.

We can
defy
the prevailing pessimism
of our time

and come to see the World
with a vast Cosmic view,
opening up the Spiritual Wisdom
of the ages,
permitting the Love of God
to enter into our lives,

as we allow ourselves
to rejoice
in the God given
Power of Thought
itself.

Enlarging our perspectives
and searching
for answers to questions
known and new,
can renew our Faith
in fundamental ways
and open up our awareness
to the Spiritual Nature
of Reality.

                The Spiritual Wisdom of the ages.

We are capable
of exploring
the Knowledge of the Ages
in such a manner
that we see Truth
through another lens,
the very powerful lens
of God’s Vibrant and Eternal
Love.

In such Love,
there is

so much more
to see,
than we can ever
envision,
so much more
to know
than we shall
ever be aware of.
With His Love
to guide me,
there is

so much more
to me,
than I imagined
I could ever

be.

                  There is Beauty in Believing.

The clarity 
of thought imparted
by deep reflection
about the Love
of God,
will come alive
as you journey
down the pathway
of Light
and Hope.

There are
Schools of Thought
that lead much of Mankind
to new
Thresholds of Understanding.

In your Mind’s Eye
flow Rivers of reasons
to wonder
why
we can never deny
Human Consciousness
is capable of
Infinite Awareness.
And that Awareness
is one of knowing
there is Beauty in Believing:
Believing in Yourself,
Believing in Tomorrow,
and in the Sacred Promises made
in the Holy Word
of God.

                      There is Beauty.

Paradise
is the place
where God patiently waits
for your restless
Heart
to beat in Time
with His.

The messages we find
in the Beautiful Music of our Lives
and in the Holy Bible
make us aware
of what is missing in Life.
They reveal the God who gives us Life,
the God who waits patiently for us.

Sometimes
we find ourselves
running from God,
like a Child who fears being in trouble
or running to God
like a Child running into the arms
of a Loving parent.
But,
either way,
God waits for us.

For every moment
of doubt
that passes by,
the further away
from Home
you feel.

Goodnight.

Permitting the Love of God to enter into our lives.

17 Essential Reasons to Eat Organic Food
click here to read more

by

Organic food was the only option for thousands of years.  Now, with pesticides, herbicides, fungicides, and genetically-modified foods, organic is still the best option.  Here are 17 reasons to eat organic food:

1.  Genetically-modified foods were unleashed on the environment and the public by corporations like Monsanto without prior testing to determine their safety.  In other words, eating genetically-modified foods (which most people in in large amounts) is participating in a long-term, uncontrolled experiment. Choose organic to avoid participating in this experiment.

2.  More and more research is coming in about the health threat of genetically-modified food.  The results range from intestinal damage, allergies, liver or pancreatic problems, testicular cellular changes, tumors, and even death in the experimental animals. For more information, read the excellent books by Jeffrey M. Smith Seeds of Deception and Genetic Roulette. I’ll discuss more of the problems linked with GMOs in upcoming blogs. Eating third-party certified organic foods or those that are guaranteed to be grown from organic seed helps protect you from the health consequences of GMOs.

4 Potential Health Risks of Eating GMO Foods

3.  Fruits and vegetables are real food, not pesticide factories. Eighteen percent of all genetically-modified seeds (and therefore foods that grow from them) are engineered to produce their own pesticides.  Research shows that these seeds continue producing pesticides inside your body once you’ve eaten the food grown from them! Foods that are actually pesticide factories…no thanks.

4.  They’re free of neurotoxins – toxins that are damaging to brain and nerve cells. A commonly-used class of pesticides called organophosphates was originally developed as a toxic nerve agent during World War I. When there was no longer a need for them in warfare, industry adapted them to kill pests on foods. Many pesticides are still considered neurotoxins.  Learn more about pesticides in The 4-Week Ultimate Body Detox Plan.

5.  They’re supportive of growing children’s brains and bodies.  Children’s growing brains and bodies are far more susceptible to toxins than adults.  Choosing organic helps feed their bodies without the exposure to pesticides and genetically-modified organisms, both of which have a relatively short history of use (and therefore safety).

6.  In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods.  Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium. (For more information, check out The Life Force Diet).

Keep reading to learn how organic food is better for the environment…

7.  The US Environmental Protection Agency (EPA) estimates that pesticides pollute the primary drinking source for half the American population. Organic farming is the best solution to the problem. Buying organic helps reduce pollution in our drinking water.

8.  Organic food is earth-supportive (when big business keeps their hands out of it). Organic food production has been around for thousands of years and is the sustainable choice for the future.  Compare that to modern agricultural practices that are destructive of the environment through widespread use of herbicides, pesticides, fungicides, and fertilizers and have resulted in drastic environmental damage in many parts of the world.

9.  Organic food choices grown on small-scale organic farms help ensure independent family farmers can create a livelihood. Consider it the domestic version of fair trade.

10. Most organic food simply tastes better than the pesticide-grown counterparts.

11. Organic food is not exposed to gas-ripening like some non-organic fruits and vegetables (like bananas).

12.  Organic farms are safer for farm workers. Research at the Harvard School of Public Health found a 70% increase in Parkinson’s disease among people exposed to pesticides. Choosing organic foods means that more people will be able to work on farms without incurring the higher potential health risk of Parkinson’s or other illnesses.

13.  Organic food supports wildlife habitats. Even with commonly used amounts of pesticides, wildlife is being harmed by exposure to pesticides.

14.  Eating organic may reduce your cancer risk.  The US Environmental Protection Agency (EPA) considers 60% of herbicides, 90% of fungicides, and 30% of insecticides potentially cancer-causing.  It is reasonable to think that the rapidly increasing rates of cancer are at least partly linked to the use of these carcinogenic pesticides.

15.  Choosing organic meat lessens your exposure to antibiotics, synthetic hormones, and drugs that find their way into the animals and ultimately into you.

16.  Organic food is tried and tested. By some estimates genetically-modified food makes up 80% of the average person’s food consumption. Genetic modification of food is still experimental. Avoid being part of this wide scale and uncontrolled experiment.

17.  Organic food supports greater biodiversity.  Diversity is fundamental to life on this planet. Genetically-modified and non-organic food is focused on high yield monoculture and is destroying biodiversity.

Adapted from  The Life Force Diet by Michelle Schoffro Cook, PhD.
Subscribe to my free e-magazine World’s Healthiest News to receive monthly health news, tips, recipes and more. Follow my blog on my site HealthySurvivalist.com, Twitter @mschoffrocook and Facebook.

We see Truth through another lens.

IMPORTANT DATES
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

The Deeper Meanings of Life / 10 Love-Filled Ways to Live From Your Heart / Important Dates

Our brief moment in space
  can come to be
such a lonely place.

When
in the melodious refrain

of our lives,
as we kiss each day
goodbye,
we may never fully realize
just how much
we simply cannot
see.

For God Is Glorified
by you and me
becoming alive
in a Heart
that belongs to someone
other than
Thee.

There is a Sacredness to all Life.

Deep down inside,
we may never know why
the deeper meanings
of Life
pass us by.

My Dear Friends,
if we stumble and fall,

after giving Life
it all,
to fail is a right,
we defend.
And if in falling,
we lift
but one precious Soul
above the place
where eyes meet eyes,
then
Life was worth
the living,
and Love
worth giving.

Imperfection
is part
of the very Fabric
of Life.
And the celebration
of Life
is in the
healing.

The sound of Music,
the Song of our Lives,
joins in celebration,
and was long ago
found to be
one of the World’s first medicines
used to cure illness,
attending the Spirit
as it was
reborn.

How much we simply cannot see.

To catch someone
whenever they fall,
pours Sacred Water
on the Soil of Being,
with every teardrop
that falls.

For
the end

of the World,
  can be the beginning
of it all.

“There is no end.
There is no beginning.
There is only
the Infinite passion
of Life.”
Federico Fellini

 There is a
Sacredness to all
Life.

The deeper meanings of Life pass us by.

It is so amazing
how the Words of the Lord
can speak right to the Heart,
how they can
Light up the dark.

God’s Words are proven
to be true and full of Wisdom.

“Every Word of God is pure:
He is a shield unto them
that put their trust in Him.”
Prov. 30:5

In Love
and Eternally mine,
the Love of God

finds that we live
in each other’s Heart,
we are One,
we are the same.

Our Heavenly Father
and His Child
that you are,

dwell in ONE World.
He
holds us within
His Sacred Heart,
as He lives
in yours
and mine.

Love is what you are.

In
the ebb and flow

of emotions
tides,
we may seemingly become
oceans away.

But ever you can feel
  the Love of today,
and ever hear
what it has to say.
For no true Love
  was ever a lie,
and neither
did it die.

Get Love
into your world
and let it hold you
within.
For God is
Love,
and Love is
what you are.

Goodnight.

“I name it silence.
Some people say self, or love, or fullness.
It is actually life itself.”
Gangaji

10 Love-Filled Ways to Live From Your Heart
read more

Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that mind activity, you are able to relax into presence, where there is no trouble and no resistance.

When you live from the Heart, you begin to touch into the universal experience of love. Love is the source of everything – the fabric which makes up our very existence.

Sure, there are many waves in the ocean, but they all are made up of the same thing. Play with letting go of your individual self and live from the eternal ocean of love.

  1. Ask, “What would love do?” In any situation, look for the response that is peaceful and free of stress. Put aside your fears and conditioned habits, and let love guide you.
    .
  2. Let love pervade every conversation. Can you not take your relationships for granted and be more openly loving? Even when things get tense, drop away from your emotional reaction and melt back into love.
    .
  3. Treat yourself like gold. When it comes to love, you are included, too. Tune into what you need and let yourself have it. Live as stress-free a life as possible.
    .
  4. Be here now. Spinning stories in your mind about things that have happened in the past and what might happen in the future take you away from what is here right now. When you are stuck in your mind, it is impossible to be fully in touch with the love that is here. Let your attention explore this very moment. Open your senses, open your heart, and live from there.
    .
  5. Become aware of the oneness of love. Consider this: what if looking out of your eyes is the same as what is looking out of everyone else’s eyes. When you meet an “other,” you are actually meeting the essence of yourself. When you understand this, love is impossible to deny. Check it out with the next person you speak to.
    .
  6. Don’t obsessively plan. In fact, only plan when absolutely necessary. Planning is in the mind, and when you realize how little planning you actually need, there is space to recognize that you are alive right now. And in that aliveness, let your Heart glow.
    .
  7. Make hard choices. When you live from the heart, you begin to be very honest with yourself. You may realize that certain situations or people aren’t working for you. Likewise, you will see your own tendencies that don’t serve. Sometimes, the most loving response you can make is a kind but firm, “No.”
    .
  8. Honor your personality quirks. A funny thing happens when you live from the Heart. As conditioning falls away, your natural gifts and inclinations have space to be expressed. Let your creativity flow in whatever way it wants to. Go where you are guided, learn what you want to learn, enjoy yourself in all your activities.
    .
  9. Bring boundless acceptance to your moment-to-moment experience. Be a kind host to all the emotions and reactions that visit you. The more you resist, the more trouble you will have. Say, “Hello” and let it be.
    .
  10. Get to know the unconditioned, totally free you. When you relax away from all your conditioned habits, you will discover formless space that is clear, open, and inherently loving. Begin to become familiar with this space, as it is the essence of you. Listen, let it guide you. Live here.
    .

In any moment you have a choice – the head or the Heart, inauthenticity or truth, distraction or love. Play around with living more in your Heart. Don’t be shy. Let love in, and life’s greatest treasures will be revealed.

                                               IMPORTANT DATES

Jan. 12 (Friday)                    Trip: (please see handout)
Jan. 15 (NEXT Monday      Rev. Dr. Martin L. King Holiday
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

 

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.

       Love is what you are.