Our Children of the Holocaust / The Great Milkweed Grow Out / Spring Break This Week

Dedicated to the memory
of the precious Children
who died in the holocaust.

were OUR children.

    Our children are the sons and daughters of us all.

There are many stories to tell.
And our children love to hear them.
Some tell of hope, survival and salvation,
Some of Love everlasting.

My Dear Friends,
we need to share them.

As I stood at the grave
of a man I deeply admired and loved,
beyond belief,
I paused to reflect upon the meaning of his Life,
and mine.
He first appeared to me at the tender age of ten.
His name, Werner Bendorf,
and his Life is forever engraved in my memory
and vibrant and alive in my Heart.
He still lives
in my Life, day by day,
between every beat of my Heart,
he smiles, he laughs, he is vibrant
in my memory
still shares his Love.
My heart continues to beat
because of his deep and abiding Love,
because the depth of his compassion
was far greater than anything
I had ever known.

He became the Father I never knew.
He was a Father to many young Souls,
and a Savior to me.
And by the Grace of God,
a survivor of the Holocaust
and a Divine Gift
to everyone.

shared many private thoughts
with me during our years
I am in tears
as I share
the next moment.

How well I remember
beside a glowing campfire
one evening,
he told me in a calm
and very quiet voice,
that he sought
in his Heart
for those who had
caused so much pain,
so much misery.
And we Prayed
for Forgiveness.

What a remarkable

I still Pray
that all may be

I have heard My people cry.
All who dwell in dark and sin,
My hand will save.
I who made the stars of night,
I will make their darkness bright.
Who will bear My light to them?
Whom shall I send?

Here I am Lord,
Is it I Lord?
I have heard you calling in the night.
I will go Lord,
if You lead me.
I will hold Your people in my Heart.

I, the Lord of snow and rain,
I have born my peoples pain.
I have wept for Love of them,
They turn away.
I will break their Hearts of stone,
Give them Hearts for Love alone.
I will speak My word to them,

Whom shall I send?
Here I am Lord,
Is it I Lord?
I have heard You calling in the night.
I will go Lord,
if You lead me.
I will hold Your people
in my Heart.
Dan Schutte
click to play the beautiful “Here I Am Lord”

We sculpt the future
with our imagination,
what we perceive to be.
And by our transgressions,
forget that I am

In the act of forgiving
the mind is Blessed,
as it forgets.
The Heart Divine
no longer remembers,
set free from deep regrets.

The Love of God
Is like a raging
River of Light,
carrying Salvation
into the dark
pit of Night.

So this Life,
this Dream,
from which we awake one day,
will find us forgiven,
should we ask to be,
and forever
in the Bright Morning Light
of God’s Eternal Love.

And breathless will we be,
in Love
with Love,

“Oh I believe there are,
Angels among us
Sent down to us,
From somewhere up Above.
They come to you and me,
In our darkest hours
To show us how to live,
To teach us how to give
To guide us with the
Light of Love.”
Steve Goodman, Becky Hobbs

To this day,
I consider the youngest son
of Werner Bendorf,

to be my Brother.
I remember
dozens of memorable camping trips with him
when his precious Father,
was our Scoutmaster of
Troop 17.

I was Honored
for our own son,
Alexander Allen Anderson,
to be named after him.
read more

         Werner Bendorf with Alex and Annie

to the United Nations:

“One and a half million Jewish children
perished in the Holocaust.

Tens of thousands
of other children were also

– girls and boys who faced sheer terror and evil.

Many were orphaned by the war,
or ripped away from their families.

Many died of starvation or disease
at the hands of their abusers.

We will never know
what these children might have contributed
to our

And among the survivors,
many were too shattered
to tell their stories.

            . . .  too shattered to tell their stories.

we seek to give voice to those accounts.

That is why the United Nations
continues to teach the Universal lessons of the Holocaust.

It is why we strive to promote children’s rights and aspirations
– every day and everywhere.

Raoul Wallenberg

And it is why we will continue to be inspired by the shining example of great humanitarians
such as
Raoul Wallenberg.
(read more)


as we remember all those lost
during the Holocaust – young and old alike –   I call on all nations to protect the most vulnerable, regardless of race, color, gender or religious beliefs.

Children are uniquely vulnerable
to the worst of Humankind.

We must show them the best
this World has to offer.”

General Ban Ki-moon
United Nations

The fate of Jewish and non-Jewish children
fell into the following categories:

(i) killed immediately upon arrival at the death camps — toddlers to 12 years old;
(ii) Killed immediately after birth — Babies in camps, particularly in Ravensbrück (the women’s camp) and in the women’s camp within Auschwitz-Birkenau;
(iii) selected for forced labor or for medical experiments — adolescents aged 12 to 18;
(iv) hidden by prisoners in concentration camps or by non-Jews in Nazi-occupied territories;
(v) escapees from ghettos who joined partisan groups in the forests of eastern Poland or became members of Polish or Jewish underground organizations; and
(vi) massacred in reprisals such as at Lidice in Czechoslovakia and Oradour-sur-Glane in France.    read more

“A child is precious,
a clean slate ready to absorb
the Breath of Life and Experience,
and a bundle of potential
waiting to
be unleashed upon the World.”

Over a million possessors of youth
were erased from our world,
killed because of their race,
and helpless victims of intense hatred.

We must look at their deaths as witness
of the cruelty hidden in Humans,
which may be released if a future Holocaust was to arise.
Only by understanding the potential of evil
in all of
us may we prevent another tragedy.

Youth is priceless,
and we must remember the children
who were sacrificed for an evil ideal,
and insure that this ideal stays
buried with time.
read more
– by Steven Ostrowski

To purchase this powerful
commemorative poster,
or the recently published book in association with
the Simon Wiesenthal Center
Museum of Tolerance Library and Archives,
Searching for Anne Frank: Letters from Amsterdam to Iowa,
or other items relating to Anne Frank,
for either yourself, your children, or a library,
click here.

 May God Bless you and your family
as we Pray for the precious
children lost in a haze of hatred.

My Dear Friends,
our children
are the sons and daughters
of us


“God will look to every Soul
like its first Love
because He is its first Love.”

C.S. Lewis

                         What is Great Milkweed Grow Out?

Great Milkweed Grow Out is an initiative at Desert Botanical Garden to grow milkweeds for monarch butterfly conservation. Monarch butterflies have declined as much as 90% over the last two decades. The good news is that you can help! In the United States, loss of milkweed habitat is a major factor in the decline of the monarchs. You can help by planting milkweed and nectar plants in your backyard.

Milkweed (genus Asclepias) is the only plant that monarch butterflies can lay their eggs on and that caterpillars can eat. Without milkweed, monarchs will not survive. Arizona has 30 species of milkweed native to the state, which means you can find the right milkweed for your backyard.

Great Milkweed Grow Out is increasing both the numbers and species of milkweed available. We are collecting seeds across the state and propagating them. We donate a percentage of our milkweeds to other non-profits and sell milkweeds to the general public through the Desert Botanical Garden’s bi-annual Plant Sale and the Garden Shop. We also plant pollinator gardens at 6-10 schools every year and present about monarchs and milkweed at local community centers.

What can you do for monarchs?Monarch Butterfly

You can plant a butterfly garden! Top 5 tips for planting a butterfly garden:

  1. Include host plants: Butterflies will only lay their eggs on particular plants, and it is the only food source for caterpillars. We call these hostplants. Just don’t be surprised when the plants are eaten by the caterpillars. Milkweeds are the hostplants for monarch butterflies.
  2. Nectar (flowering) plants: Nectar plants provide food for the adult butterflies.
  3. Don’t use insecticides: Insecticides will harm the adult butterflies and their caterpillars. They are harming YOU!
  4. Don’t use herbicides: Herbicides will kill the necessary host and nectar plants.
  5. Shelter: Medium to large-sized trees provide shelter for the butterflies in inclement weather and protected places for the caterpillars to form their chrysalises.

For desert-adapted butterfly plants, check out the butterfly plant guide. Find Desert Botanical Garden grown milkweeds and other plants at the bi-annual Plant Sale and Garden Shop.

Caring for Arizona native milkweeds

Did you buy a native milkweed from Desert Botanical Garden, and want to know how to care for it? Here are some general planting instructions:

  1. Seedlings (in a black cone) can be planted in the ground or in a larger pot. Milkweeds in a 1-gallon pot can be planted in the ground.
  2. Dig the hole only as deep as the roots but twice as wide. Set the soil aside.
  3. Carefully remove the plant from the pot, trying not to disturb the roots too much.
  4. Place the plant in the hole and carefully replace the soil you set aside around the roots. Maintain the soil line (make sure the soil is up to the same point on the plant that it was when the plant was in the pot).
  5. Gently tamp down the soil around the roots. Add more soil if needed to maintain the soil line.
  6. Lightly water the plant until the soil is saturated. Use drip irrigation or turn the hose on so the water just trickles.
  7. Water deeply every day for about 1 week so the roots can get established. Then water every 4-5 days after that. For Asclepias angustifolia, water every 2-3 days. In the summer you can water at the same frequency but for a longer period of time during each watering.

Information on native milkweeds:

White stem milkweed (Asclepias albicans)White Stem Milkweed

  • Grows to be 8-10 feet tall and 3-4 feet wide.
  • Makes a great screen plant once full size.
  • Can handle harsh summer heat.
  • Requires very little supplemental water once established.

Arizona milkweed (Asclepias angustifolia)Arizona Milkweed

  • Grows to be 2-3 feet tall by 2-3 feet wide.
  • Prefers some protection from the harsh summer sun.
  • This species does best on the east or north side of the house or in light shade/filtered sun.
  • This species does better with additional water.

Antelope horns milkweed (Asclepias asperula)Antelope Horns Milkweed

  • Grows to be 1-2 feet tall.
  • Can handle full sun.
  • Plant on south, east or west side.
  • This species does better with additional water.

Giant Sand milkweed (Asclepias erosa)Giant Sand Milkweed

  • Grows to be 4-6 feet tall.
  • Can handle full sun.
  • Plant on south, east or west side.
  • This species requires little water.

Desert milkweed (Asclepias subulata)Desert Milkweed

  • Grows to be 3-4 feet tall.
  • Can handle harsh summer heat.
  • Likes to be planted in full sun.
  • Requires very little supplemental water once established.
  • Great host plant for queen butterflies.

Pineneedle milkweed (Asclepias linaria)Pineneedle Milkweed

  • Grows to be 3-4 feet tall.
  • Plant in full sun or partial shade.
  • This species does better with additional water.

Visit our Garden Shop for more information on purchasing a milkweed plant.

Photo Credits:
Adam Rodriguez – Monarch butterfly
Barry Breckling – Asclepias albicans
Brent Miller – Asclepias erosa
Max Licher – Asclepias-asperula

Great Milkweed Grow Out activities are supported by the Bureau of Land Management.



The Window of Heaven / Powerful Anti-Cancer Properties of Herbs / Friday: F.W. Show of Antiques and Art

“What is to be lived for
is not the illusion
of Life,
but the Reality
of Love.
– Wm. C. Anderson

A Love
that never dies,
that never lies,
may be found
in the Secret Garden
of our Heart,
by its sound,

beating in Time
with the sweet melodious Songs
of our beautiful, little feathered

And as they sing to us
all day long,
these tiny Angels
blend their color and hue
with the fragrance of the Flowers,
and with me
and with you.

click here for singing birds in the Garden of Eden

                  Truth that never lies.

The precious birds of the air
teach us

so very much about
and Living
and joyful giving.

“Who teaches us more
than the beasts of the earth,
and makes us wiser
than the Birds of the Heavens?
Job 35:11

To feel good again,
to feel peaceful in troubled times,
just listen
to all the joy
of their tiny

My Dear Friends,
in the clear light of early Morn,

when my exhaustion
has finally gone to bed,

through an open window
I clearly hear
birds softly singing
their beautiful lullabies.

     The greatest Gifts.

And as this Window of Heaven
is opened
by the birdlings gentle tunes,

I come to realize
we are so privileged
to listen to Music
that takes us
somewhere else,
and changes our Lives.

The greatest Gifts
are often
never noticed,
never felt,
never heard.

when they are,
regains its meaning.
We are then made truly
for the Gift of Music
these talented friends,
so very small
and precious,
are so willing share.

             A Gift from God.

Such moments
capture the Wonder
of the Glorious Life
can share.

These gifted Musicians
offer a unique
repertoire of Spiritual Insight.
They nourish and feed
the Soul.
They are among the many, many
provided for us all.

They are
truly a Treasure
and a
Gift from God.

Among the many
exquisite things
Mankind accomplishes,
in the brevity of our Being,
is to simply

This music
is so peaceful,
and so powerful,
that it connects our thoughts
to a Divine awareness.

Past our distracting
and slumberous musings,

they will be
even by pretense of our Being,

we will be
but listening.

of Nature
has no stronger desire,
no greater mission in this Life,
than to be
with you,
to commune with
and to have you
returned back
where you belong:
the Arms of Her deep
and abiding Love,
to the Petals
of Her Flowers,
to the simplicity
of Her sympathy,
and the folds
of Her

Never fear shadows. They simply mean there’s a light shining somewhere nearby.

Our Home
was the beauty and extravagance
of God’s Garden –
a perfection for all Mankind.
Created before sin,
it existed in a perfect state of harmony,
as Man and animal
coexisted without death
or the threat of death.

The existence
Adam and Eve knew
was one of perfection.

Let us join
in the perfection
of being kind
to every living thing.
And like the birds
of the air,
let us be rejoicing in the gift
of precious Life,
let us sing.

“For the beauty of the Earth,
for the Glory of the skies,
for the Love which from our birth,
over and around us lies.

For the wonder of each hour
of the day and of the night,
hill and vale and tree and flower,
sun and moon and stars of Light.

For the joy of Human Love,
brother, sister, parent, child,
friends on Earth, and friends above,
for all gentle thoughts and mild.

For yourself, best gift Divine,
to the World so freely given,
agent of God’s grand design:
Peace on Earth
and Joy in Heaven.”
Folliott Sandford Pierpoint
click here to play song

To be so thankful
is Music
to God’s ears.

I Pray
that we
and the birds
will be singing
when God calls us


“The light shines in the darkness,
and the darkness has not overcome it.”
John 1:5

Herbs that help fight against cancer

There can be little doubt that herbs are very potent and powerful. Although, as yet, research is limited on herbs, it is growing and many are shown to have powerful anti-cancer properties without the damaging side-effects of drugs.

Here are herbs that just might help your fight against cancer. You will be pleased to know you can still have them prescribed and made for you by experts working with CANCERactive. This article was prepared with help from two of the UK´s top herbalists, Alan Hopking and David Broom.

1 ASTRAGALUS (Huang Qi): A Chinese herb; an immune system booster, known to stimulate body´s natural production of interferon. It also helps the immune system identify rogue cells. Work with the herb in both cancer and AIDS cases has been encouraging. The MD Anderson Cancer Center in Texas conducted research showing that taking Astragalus when having Radiotherapy doubled survival times.

2 BERBERIS FAMILY (e.g. Podophyllum peltanum): Slow active purgative. Research has shown these herbs to have a strong action against cancer and they have been used with many cancers, especially Ovarian cancer. In Cancer Watch March 2015, an ingredient Berberine, was shown in research to outperform brain cancer drug, Temozolomide in vitro. It was also shown to act synergistically with it and improve its efficacy.

3 BLOODROOT (Sanguinaria canadensis): Research shows consistent anti-neoplastic activity. It has been shown to be effective against cancer tumors, and can shrink them; it is one of the herbs in an anti-cancer poultice called Black Salve against breast and skin cancers; and has proven useful with sarcomas.

4 BUTCHERS BROOM (Ruscus aculeatus): The active ingredients of this herb has been found to be the ruscogenins which have tumour-shrinking and anti-oestrogenic abilities. Thus its use in the treatment of breast cancer.

5 CAT´S CLAW (Uncaria tormentosa): An adaptogen and powerful immuno-stimulant, it enhances the white cells clean up process (phagocytosis). It is an excellent companion to astragalus, curcumin and echinacea. Research indicates it can reduce tumour size, particularly with skin cancers. It also helps reduce the side-effects of chemo and radiotherapy.

6 CHAPARRAL (Larrea mexicana): Cancer Watch covered a major research study from the US which heaped praise on this herb. It appears to boost the immune system, stop metastases and reduce tumour size. Seems especially interesting with breast cancer and is another ingredient in Black Salve. It is also an anti-oxidant and anti-microbial, with low toxicity.

7 CURCUMIN (Turmeric): This spice (Curcuma longa or Turmeric root) has been shown to have significant anti-microbial and anti-inflammatory activity. That alone seems enough for certain hospitals in America to consider using it in the treatment of polyps and colon cancer. However new research shows that it can both shrink cancer tumours and inhibit blood supply growth to tumours. It is a powerful antioxidant with liver protective benefits, and outperformed several anti-inflammatory drugs without side-effects in research.

8 DANG SHEN ROOT (Codonopsis pilosula): increases both the white blood cell and red blood cell levels, so can be extremely helpful to patients having chemotherapy and radiotherapy, or to patients whose cancer diminishes levels of either.

9 ECHINACEA: Another known immune system booster, it gained a populist reputation in treating colds. There is research on its helpfulness with brain tumors apart from its abilities to increase the levels of certain immune white cells in the body.

10 FEVERFEW: This herb caused a storm when research from Rochester University in New York showed it to be more effective than the drug cytarabine in killing leukaemia cells. The US Food and Drug Agency put the active ingredient, parthenolide, on to its fast track programme. Nothing has yet been heard. But then, the FDA has never approved a herb for use as a cancer treatment.

11 GOLDENSEAL: One cause of stomach cancer can be the bacterium Helicobacter pylori. This burrows into the mucous lining of the stomach to hide from gastric acids, and then causes irritation, acid reflux, ulcers and even cancer. Goldenseal is generally anti-microbial and is used in the Caribbean and South East Asia against parasites. Goldenseal, helped by the mineral Bismuth, will kill Helicobacter pylori. Vets seem to know this, even if doctors don´t. Berberine can be found in Goldenseal.

12 MILK THISTLE: Known for years to be helpful in strengthening the liver, this herb has now been shown to be capable of protecting the liver during chemotherapy. Research in America showed that leukaemia patients who took milk thistle had reduced liver toxicity and chemo side-effects. There is a little evidence that it has its own anti-cancer activity too.

13 PAU D´ARCO: This tree bark was original thought to be a strong anti-cancer agent, but then its actions were clarified as strongly anti-bacterial, anti-yeast and anti-microbial. That alone might be enough in some cases of cancer cause. But new research on the differing ingredients has shown the quinoids possess immune strengthening abilities and seem to help in cases of blood and lymph cancers.

14 PAU D´ARCO: Research from a number of cancer centers including the Royal Marsden has shown its potential as a part of a treatment programme against oestrogen-driven cancers, from breast to prostate. One active ingredient in the so-called Herb of Hippocrates is the anti-oestrogen Genistein, which Professor Powles formerly of the Royal Marsden dubbed ´the anti-oestrogen´.

15 SHEEP´S SORRELL: Used in Essiac and other herbal remedies, it is a cleanser and aids healthy tissue regeneration. There is some suggestion from research that it helps normalise damaged cells and tissue. It is also a highly praised ´vermifuge´ – intestinal worms have little or no resistance to this herb.

16 SKULLCAP (Scutellaria barbata): Research has shown action against many cancer types, for example against cancers of the lung, stomach and intestines.

17 SUTHERLANDIA (Cancer Bush): Peer reviewed research studies indicate that this herb is anti-inflammatory, anti-viral and anti-fungal. It boosts the immune system and inhibits Tumour Necrosis Factor, known to drive wasting in cancer patients.

18 THOROWAX, or HARES EAR (Bulpleurum scorzoneraefolium): Research has shown its ability to enhance the production of natural interferon and it seems especially useful in bone cancer.

19 WHEATGRASS: One of the top private hospitals in South East Asia extols the benefits of freshly juiced wheatgrass. One shot gives you the chlorophyll of some 12 or more kilograms of broccoli. It acts as a blood purifier, and liver and kidney cleansing agent. In research, after two weeks of daily use, blood and tissue oxygen levels improve, as does circulation.

20 SWEET WORMWOOD: Another Chinese Herb, this has outperformed certain anti-malaria drugs and is now used by the aid agencies. It is strongly anti-microbial and anti-yeast and can be used as an effective part of an anti-candida diet. Also certain cancer treatments cause excesses of yeasts to form (for example, in Leukemia treatment) threatening the patients health further. Excess yeasts are even felt by some cancer experts to be one of the causes of cancer. However, in recent research Wormwood has been shown to have direct anti-cancer properties.

Because of EU laws, which allow you to buy cigarettes, medicines and GM foods, but not herbs in the High Street, you will have to visit a herbalist to be prescribed the above herbs. To go to the ´Our Natural Selection Shop´.

Please be clear, no one is saying these herbs are not without any side-effects. Equally they may conflict with some drugs. The important point is that we are still discovering many of their benefits, albeit very slowly, because individual local herbalists just do not have the funds to conduct large scale clinical trials like the drugs companies do. You should seriously consider the usefulness of herbs as a part of your integrative cancer-fighting program. They just might make a serious difference to your health. But please make sure you go to an expert medical herbalist for clear and informed advice.

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

This Beauty was on our back deck.

In The Fertile Fields / Reduce Blood Pressure Naturally / Friday: Engineering Week at the Museum of Science & Hist.

In the fertile fields
of our thoughts,
our feelings
and our dreams,


have been steadily
watered by tears
still flowing,
over the graves
of those who left
how very much
we Loved

     Flowers have been steadily growing.

When I
consider all the Love
I have known,
I am brought to
tearful appreciation.

In the chilly hours
of uncertainty,
old memories
can burn,
and leave one
to yearn.

It is then
we need to remember,
the Door never
our fear of Death never
that we are older
than our fears,
younger than our
that Love
is always just a heartbeat away –
the Heart
that beats within
for you.

“Just like a Flower
that can shatter a stone,
the same can apply to Love
that can shatter
a hardened and fearful

Debra Esterline

We appear to be
by a common
but the material
plane of illusion
only reflects
you and me.

Many decisions
seem to be based
more and more
on emotion,
rather than thought
and reason,
and Prayer

Our emotions are,
inadequate for dealing with
the stress
induced by superficial
and illusory
and constraints.

we do unreasonable
and dangerous things.
we teach to a
and not
to the Heart.

             The material plane of illusion.

My Dear Friends,
it does not matter
what a child has
if that precious Child
abandons all Hope.

Nothing learned
will matter,

As the world evolves
to become more complex
and irrational,
we fail to realize
how very fragile we are
and dependent
upon complex interactions.

We become
more and more ignorant
about what is truly happening.
We know next to nothing
about dependency,
or each other.

have we appreciated
our ignorance.

As our lack of awareness,
remains unchallenged,
we stagnate
in the infancy of understanding,
and do not know,
that we do not know,
the answers.

Nobody really knows.

the answers

are there.

Awareness of ignorance is the beginning of Wisdom.                    – Socrates

From every moment,
and from this moment on,
we have been
truly Blessed.

the folds and flow
of fervent Prayer,
the Sweet Bright Body
of Truth.

Brightly shinning,
the Vibrancy of the
Word of God
leaves the colors
of lessor words,
to fade
without a sound.

The Sweet Bright Body of Truth.

We cannot
upon our judgement
are only

is with you,
and within.

Place your
where it

the Spirit also helpeth our infirmities:

for we know not
what we should pray for

as we ought:
but the Spirit itself
maketh intercession for us

with groanings which cannot be uttered.”
Romans 8:26

May God Bless you
and Abide with you
on your inner Journey,
through which we move
from sound to silence,
from plurality to unity,
and from the imperfections
of ourselves and our World around us,
to the Beautiful Presence
of the Divine within.


       The Vibrancy of the Word of God

12 ways to reduce your blood pressure naturally
Chris Woollams
(Former Oxford University Biochemist
and founder of CANCERactive)

January 15, 2018

Do not smoke – there’s clear research showing this puts up blood pressure
Don’t be overweight – research shows that a controlled weight loss program reduces blood pressure. Your waistline size is also linked directly to blood pressure!

Take aerobic exercise – run, walk, jog, swim. Regular daily exercise for 45 minutes where you get out of breath is what’s required.

Avoid Stress – Stress has a devastating effect on blood pressure. Pinpoint your stress triggers, and try to cut those people and things out of your life. Make time to relax and calm down. Plan your week better, include times when you work, times when you relax, times when you are enjoying other interests.

Eat a Rainbow Diet – people who stick most closely to the Rainbow Diet avoid 11 chronic illnesses that beset the Western World – one being high blood pressure. Most notable factors are:

Avoid salt – higher sodium levels in the body are linked to higher blood pressure. You should cut foods such as Chinese meals, sausages, bacon, dried meats, salted nuts and crisps. You should focus on potassium-rich foods (avocado, banana, spinach, sweet potato, apricots, pomegranate) and magnesium-rich foods (almonds, figs, spinach, dark chocolate, pumpkin seeds). Eat fresh, not processed or packaged foods.

Eat more colorful vegetablesGlutathione in vegetables and fruits reduces blood pressure; Beetroot, for example, has been shown to reduce blood pressure levels by 5 points, as it contains nitrate which converts to nitric oxide, which dilates arteries. Watermelon contains citrulline and does the same; arginine is found in pumpkin seeds and pulses and reduces blood pressure. Other nitrate containing foods include green leafy vegetables, celery, fennel and broccoli.

Eat more soluble fibre foodsoats, barley, nuts, seeds and legumes (pulses) are the favorite foods of good gut bacteria and their consumption is linked to lowered blood sugar, lowered estrogen levels and lowered blood pressure.

Eat more Mediterranean foodsExtra Virgin Olive Oil, oily fish, pomegranate, flaxseed, garlic, onions – all these have proven benefits in reducing blood pressure.

Enjoy Sunshine – We all know you increase blood levels of vitamin D if you lie in the sunshine. But did you know our levels of serotonin increase and that generates happy hormones, cutting stress, and nitric oxide reducing blood pressure.

Caffeine – think coffee increases your blood pressure? Actually, the jury is out. In some people it does; in regular drinkers it doesn’t seem to.

Rainbow Diet book and Heal your gut book, click here.

            God is with you.

March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.


A Lot Like Heaven / The Bio-Initiative Report / Friday: At School for Shakespeare Rehearsal

to my precious Mother,
Marie Gaul Anderson.

            HELLO to Love

When Sundown
pales the sky,
when it is time
to say goodbye,
have we
ever truly said
hello to Love,
hello to Life,
to living,
to laughter,
to leaving?

Have we
greeted the Evening
of Life,
as we did
our Morning?

Did we ever
truly come to know
the Sun that rises,
is the same Sun
that sets,
that the Heart
that beats for one
can live for all
and die without
that the Light
of Love
can shine
throughout our lives
and into the Hearts
of each and every

     The same Sun that sets.

From where I came,
the Earth
looked a lot like Heaven.
came from one
who gave me
who answered my
who forgave me,
sustained me,
and showed me
the Way,
who put me
to bed at night,
and turned on the Light
of Day,
who kept me clothed and fed,
and filled my Life with
Hope and Joy,
day after day after day.

The Child once we were can remain.

took me
to Church
and with me
showed me
there is more to Life
than living,
more to receive
in giving,
more to Love
than we can ever
or understand.

Let us give thanks
for the precious Mothers
of our World.
It is their
that sustains,
that remains,
that lights the Lamp
of Hope.

The Love of a Mother
that the Child
once we were,
can remain.


         A Lot Like Heaven.

Thank You!

My Dear Friends,
the following information
is truly

read it carefully
and take it
to Heart.

Our precious children
need our guidance
and good judgment.

Each new technology is a whole new World. And under every Flower there,    a serpent lies coiled. – Wm. C. Anderson

Cell Phones and Cancer

The World Health Organization
has classified cell phone radiation
as a class B carcinogen.

Dr. David Carpenter,
Dean at the School of Public Health
State University of New York,
believes that up to 30% of all childhood cancers
are associated with
electromagnetic (EMF) radiation exposure.

Cell phones emit high levels
of electromagnetic radiation
directly into your head,
actually heating it up in the process.
There is increasing amounts of scientific evidence
linking this to brain cancers.

Multiple recent studies,
including international scientists,
are urging governments to place stricter regulations
on cellphone use,
particularly due to the latest outcome
of their investigations:
Young people who use cell phones
before the age of 20
are five times more likely
to be at risk for malignant brain tumors
than children who do not use mobile phones.

Researchers of the 2012 Bioinitiative Report
agree that approximately ten years of cell phone use
may lead to tumors.
There are significant studies that directly correlate
RF radiation from cell phones with brain tumors.

The BioInitiative 2012 Report
was prepared by 29 authors from ten countries,
ten holding medical degrees (MDs), 21 PhDs,
and three MsC, MA or MPHs.
Among the authors are three former presidents of the Bioelectromagnetics Society.

read more

                     She turned on the Light of Day.

Studies report that:

The chance of developing a brain tumor
goes up as much as 40%
after a decade of cell phone use.
people are 5 times more likely
to develop a brain tumor
if they began using a cell phone
before the age of 20.
People have twice the risk
of developing the cancer known as “Glioma”,
if they use their cell phones for half an hour a day
for more than a decade.

People using cell phones for 2000 hours
have 240% greater risk for malignant brain tumors.

A significant report was released in 2009
by the International EMF Collaborative,
a team of international EMF scientists and activists,
entitled “Cell Phones and Brain Tumors:
15 Reasons for Concern, Science, Spin
and the Truth Behind Interphone”.

read more on children and cell phones from WebMd

Another study by an Israeli research group
found that there’s recently been a sharp 4-fold increase
in malignant tumors of the parotid gland
on the side of the face
the cell phone users generally hold the phone.
Parotid tumors have historically been very rare
and have shown up in people after the age of 50.
Most cases since 2001 have occurred
in people under the age of 20.

       More to Love than we can ever know.

Cordless land line phones
emit high levels of EMF radiation
and can be even more dangerous than cell phones!
And usually we speak longer on cordless phones

More than 31 million children use cell phones daily
close to four hours a day.
Cell phone radiation danger to children
is especially of concern,
as children absorb 50% more radiation than adults do,
because their skulls are thinner and smaller,
and EMFs penetrate much more deeply into their brains.
Their brains are more conducive to radiation
due to the higher water and ion concentration
in a developing brain.

Many health symptoms
due to cell phone radiation
show up early on and may precede
more serious disorders and diseases.

They include:

Chronic colds & flues
Headaches and “mind-fog”
Digestive disorders
Sleep disturbance.

Memory Loss
Chronic pain

        There is more to Life than living.

Brain cancer has now surpassed leukemia
as the number one cancer killing children,
and many scientists believe
this is directly linked to the exponential increases
in cell phone use
and other wireless devices.

One of the most comprehensive studies
testing the cell phone – cancer link on children
was conducted by Professor Lennart Hardell in Sweden.
The results of the study indicate that
children and teens
are 5 times more likely to get brain cancer
if they use cell phones.

A study conducted in 2009
by Dr. Dietrich Klinghardt
on autistic children
and their mothers during pregnancy
shows significant results,
strongly suggesting that:

“electromagnetic radiation
in the sleeping environment
of the mothers during pregnancy,
as well as electromagnetic radiation
in the sleeping environment of children,
may be a key contributing factor
if not a causative one –
in neurological impairments in children,
including autism.”

click here to read more

Forgive us Lord,
for we know not
what we do.

Come on Folks,
put the phone down
and just talk to your child.
Old fashioned conversations
much safer.

is called Love.

please don’t CALL me
and tell me
you agree.

“Oh I believe
there are, Angels among us
Sent down to us,
from somewhere up above.
They come to you and me,
in our darkest hours
To show us how to live,
to teach us how to give
To guide us with the light of Love.”
Don Goodman, Becky Hobbs
play song

Feb. 1                                    Tuition Deposits Were Due for 2018-19
Feb. 16 (this Friday)            At School
for Shakespeare Rehearsal
Feb. 19 (NEXT Monday     President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.


The Silence Between Our Thoughts / Best Supplements to Fight Cancer / Atex Trash Service / Friday: Civil War Museum / Important Dates

In the silence
between our thoughts,
we share
the Unity of Life.

And in the Union
of our Spirits,
the place where we
is where we

“We shall not
cease from exploration.
And the end of all
our exploring
will be to
arrive where we started
and know the place
for the first time.”
– T. S. Eliot

The Voice
of the Hidden
is like
the crest of a Wave
before it crashes
upon the shores
of our awareness.

Not known,
it was never looked for,
not heard
in the silence
between two halves
of the whole.

                  The silence between our thoughts.

“It is in
the Silence between our thoughts
that we access our highest creativity,
our deepest intuitions
and our most profound
Mark Bunn

Within ourselves
we carry the Essence
of all
that has been,
all that exists,
all that is
Humanity’s Birthright,
and ALL the Hope
that persists.

We share
ONE Life,
one Cosmic Intelligence,
one first breath,
one dying wish –
that we truly
that we exhausted
our very brief Existence.

“Life is a great big canvas,
and you should throw
all the paint on it you can.
Danny Kaye

                Everything in Nature.

may be unwilling,
or unable,
to envision the Unity
of Life.
But we truly are ONE
with every Human Being,
every Creature that crawls
upon the Sacred Earth,
everything in Nature,
every day,
in many, many

The atoms
which compose our Being
are interchanging
with every other
Living Thing.

“Your physical body
walks in the World of Matter,
but a subtler aspect of you,
woven within and throughout
your physical body,

moves and interacts on a level
of pure energy.”

            We share.

We share the
Light of Life
transformed of the
We share the Hopes
and Dreams
of everyone.

“Science shows us
that everything is made up of energy.
It´s the building block of all matter.
The same energy that composes your body
is the same one that composes
the bricks of the house you live in, your car, your phone,
animals, trees and so forth.
It´s all the same.
It´s constantly “flowing”
and changing FORM
all the time.
This is the
Universal Law of Perpetual Transmutation of Energy.”

We share
the spoils of Peace,
violently torn from wars
seemingly never done,
and share the Music of Life
from songs
never sung.

“Science cannot
solve the Ultimate Mystery of Nature.
And that is because,
in the last analysis, we ourselves are…
part of the mystery
that we are trying to solve”.
Max Planck

from the chaos
inextricably woven into
the Fabric
of what seems to be,
or may not be,
we are truly

        The Fabric of what seems to be.

Long lost,
we have found
all Truths
have a Time and Place,
all Prayers
come into
God’s Grace.

“We may not
impossibly be
ONE mask of many
worn by the
Great Face behind.”
Thomas Hardy 

the purpose of our Life,
of all Life,
is to make
the unconscious,
And if these are
one and the same,
one may seem to lead to
the other
and back again,
where it started,
or in another dimension,
be its Brother.

In our Communion
with God,
we may discover
our immersion in the
Universal Love
of ALL.

My Dear Friends,
God is Love.
And His Love
in you.

In the end,
we may arrive
where we started,
as God’s Eternal Love
crashes upon the shores
of OUR awareness,
and we come know our place
in His Heart,
for the first


in the unconscious
seeks outward manifestation,
and the personality too
desires to evolve out
of its unconscious conditions
and to experience itself
as a Whole.”
C. G. Jung

12 of the best supplements
to fight cancer

Certain bioactive compounds, found in foods, are known to have strong epigenetic (cancer correcting) benefits. Supplements concentrate those benefits.

Dr. Young S. Kim of the National Cancer Institute studied Cancer Stem Cells (CSCs) which lie at the heart of cancers. She showed in her 2012 research that a poor diet could help CSCs re-grow into a full tumor again after chemotherapy had reduced it by even 70 per cent.

However, she also showed that certain bio-active compounds could prevent this re-growth. She talked of suforaphanes, curcumin, pipeline, vitamins A and E, genistein, theanine, choline, EGCG from green tea and others and she went on to add that you could obtain from quality supplements. Who are we to argue?

Although European and American research has shown a ´small but significant´ prevention factor (of about 7 per cent), we are not going to recommend you take a multivitamin and mineral if you already have the disease. Why? because the vitamins are usually synthetic and deficient, and the minerals include iron, which is known to HELP cancer cells thrive.

We think there are much stronger compounds to take:

The number 1 supplement. Long chain omega 3 is essential for cellular health, control of local inflammation, longevity and much, much more. Research shows supplementation, because it is daily and dose-controlled, actually provides more benefit than eating oily fish. Fish oils reduce the risk of cachexia, and can reduce polyps, the precursors to colorectal cancer.

Helps displace heavy metals from the body. Anti-oxidant mineral recognized more and more as essential in the fight against cancer; for example, German research shows it lowers prostate cancer risk.

Powerful immune system booster. But take a natural form that ideally combines all 4 tocopherols and all 4 tocotrienols. You simply cannot eat the daily quantities shown to be effective in scientific studies.

Rather than take vitamin A, go for superfood chlorella. People simply do not eat enough ´greens´, and chlorella is a ´super-green´. Wonderful source of both natural cis- and trans-beta-carotene, minerals and vitamin B-12, especially important if you employ a meat-free diet. This is how to get your vitamin A; your body will make what it wants from beta-carotene.

If you cannot get a couple of hours in the sunshine every day, you should consider supplementation of 5000IUs, as recommended by Harvard medical School. This vitamin is actually a hormone and has been shown to activate the immune system, reduce the risk of cancer and even correct cancer cells in research studies.

Research shows antioxidant, anti-ageing, anti-cancer benefits levels in tissues decline as you age. Essential to your mitochondria, U.S. research clearly shows you can recapture the levels of your youth by supplementation. Max 50 mgs a day. Above is wasted.

Shown in the American VITAL study to be the top anti-oxidant commonly available. It is an OPC, and Pine Bark Extract (another OPC but not in the research study) may be even better.

Equal with vitamin D and fish oils. Research shows a variety of health benefits; an anti-oxidant and anti-inflammatory, this spice (Turmeric) seems to play a strong role in a number of anti-cancer pathways, and in other illnesses too. Prof. Aggarwal of MD Anderson claims he does not know a cancer it does not have a positive effect against. Take with olive oil and black pepper (pipeline) for maximum absorption.

B Vitamins are essential for correct cellular division and replication apart from playing a role in the nervous system and many of the senses. A  pre-cursor to diseases like Alzheimer´s and cancer has been shown to be the build up of Homocystein levels in the body. B Vitamins can keep this under control. Normally your gut bacteria MAKE your B vitamins (if you feed them fibrous foods). But after antibiotics and chemo, your gut bacteria will not be functioning properly.

Seems to play a prevention role in everything from dementia to strokes to cancer. It is now known to act as a pro drug with the CYP1B1 gene in cancer cells. The gene turns it in to picetannol which kills the cancer cell. Research is coming thick and fast on this natural compound found in organic red grape skins.

Again, new research abounds on the abilities of this compound to block the ´velcro patches´ on the outside of cancer cells, reducing their abilities to stick to each other and to new tissues. This reduces metastases.

I3C can convert aggressive oestradiol into a safer sister, and even modify oestrogen receptor sites on cells (much like Tamoxifen) and prevent dangerous oestrogens binding there. But it also works against non-oestrogenic cancers via the pathway. Research shows clear benefits in Triple Negative Breast Cancer.

It is important that you look for a source of naturally-sourced supplements. Many cheaper products are synthetic and limited in their content. Some research studies have indicated such synthetic products have dubious abilities. If you have already decided to supplement, you may want to see what supplements are available on www.ournaturalselection.com (in the UK) who supply all natural products.

Readers of this article also read:

12 Foods to fight cancer – Click Here

20 Herbs to fight cancer – Click Here

10 effective ways to boost your immune system – Click Here

allow me to highly recommend:
Atex Trash Service

Family Owned and Operated community service has an outstanding reputation. They truly take care of the community that we live in. They are locally owned and offer very dependable service. I can personally attest to that. There is no contract, no hidden fees (you know, for a dumpster, etc.)

Nobody works harder for their customers and for our Community!
I cannot recommend anyone more highly than this hard working, beautiful family. I am truly proud to call them my friends and neighbors. And so will you!

Thank you!
Tim Green and family for all you do.
You are sincerely appreciated.

Atex Trash Service
can be reached at 817-344-8464.
Please give them a call.

Let’s support our family owned,
family operated businesses.

Hey Folks,

Feb. 1                                    Tuition Deposits Due  for 2018-19
Feb. 2 (Friday)                     
Trip T. B. A.
Feb. 19 (Monday)                 President’s Day Holiday
March 9                                
Butterflies in the Garden Exhibit

March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

On Friday we will meet at the Texas Civil War Museum at 10:00 a.m. Pick up will be at the Anderson School at 3:15 p.m.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.


A Beautiful and Mysterious Enigma / Wizard’s Gambit by Bill Kincaid / Mistakes are the Way We Learn / Important Dates

“The best and most beautiful
things in the World
cannot be seen or even touched.
They must be
felt with the Heart.”
Helen Keller

Life is
a Beautiful and Mysterious
And never
more Mysterious or Beautiful
than when we are
in Love.

is a heightened state
of awareness,
a NATURAL state of

enhances our awareness
of the powerful,
guiding forces
in the Universe.
These forces
brought us into
this World,
and they can
sustain us,
or destroy us.

“There’s always some reason
To feel not good enough.
And it’s hard at the end of the day.
I need some distraction,
Oh beautiful release.
Memory seeps from my veins.
Let me be empty,
Oh, and weightless and maybe
I’ll find some peace tonight.”
Sarah McLachlan

                       It moves through YOU.

is so Mysterious
that it transcends
as we know it.
Love allows us
to enter dimensions
It challenges our

“We’re heading for something,
Somewhere I’ve never been,
Sometimes I am frightened,
But I’m ready to learn
Of the power of Love.”
– Barry & Holly Tashian, Pamela Hayes

is so powerful
that it moves through
the whole Universe.
it moves through
much like
waves of gravity
that also
bring things together.
“Maybe I didn’t love you
Quite as often as I could have.
Little things
I should have said and done.

I just never took the time.
You were always on my mind.”
– Johnny Christopher, Mark James, Wayne Thompson

               Beautiful and Mysterious

awakens us
to the Reality of God,
and the greater Reality
of ourselves.

We envision
our innermost Nature
in the Heart
of someone we

the Human Heart
can show us
the true value
of Life.

the Heart
can light the way
to happiness
and Beauty.
The Human Heart
is the hinge
upon which the World,
YOUR World,

The very Fabric
of the Universe,
and your Life,
is changed
through simple acts of

To set Fire
to your Heart,
one moment
of your Life,
to uplifting the Spirit,
lightening the burden,
instilling Joy
into the Life
of someone else.

In that
one moment of time,
you can feel
In just one moment
you can be,
than you thought
you could ever be.
When the Heart
for someone else
in need,
your Spirit
is set free.

The Marriage
of the Spirit
and the intellect
takes place
upon the Altar
of the Human Heart.

Each person
is a Book.
if we learn
to read that Book,
we can read

you’re sitting at home,
a little bored, absentmindedly fluttering
from one thought to the next,
not expecting much.
And then Life happens.

             Everything else is an Illusion.

you begin
the journey
of self discovery
by reading your Book.
The Holy Bible
is your Book.
It is
the Book of

True Knowledge
of the Mysterious workings
of the material World around us
can only be discovered
Spiritual Experience.

In the context
of the larger and greater
Spiritual Reality,
the physical World
is very small

the mental and the material
can be transcended
Spiritual Dimensions.

                And then Life happens.

The pathway forward
with but the first page
of God’s Holy Word,
The Bible.

In the beginning . . . .
“So God created man
in His Own Image,
in the Image of God
created He him;
male and female created He

 And God Blessed them.”
Genesis 1: 27-28

you have started
upon a Beautiful Journey.
take the next step.
Open the Book
of Life.

These forces brought us into this World, and they can sustain us.        (I wonder who that is?)

of Spiritual Reality,
the Immanence of the
encompassed and manifested
in our material world,
in our everyday Life,
is the only Hope
for happiness,
for good,
for Love,
for Truth.

Everything else,
is an illusion.

The window of opportunity
to be truly happy
is very narrow.
will we be children again,
until we are
very old.

My Dear Friends,
we are
Spiritual Beings
a Human experience.

The unknown darkness
bearing in on us,
but the Light of
to be extinguished.

And that Love
may be found
in the Holy Word
of God,
in the silence
of a Prayerful mind,
in the LOVE
you give
to someone.


 “There are only two ways to live your life.
One is as though nothing is a Miracle.
The other is as though
everything is a Miracle.”
Albert Einstein

A new book by Bill Kincaid
Wizard’s Gambit
is in need of your vote
to increase the chances of getting
a publishing contract.

This is Bill’s first
science fiction/fantasy book.

The central figure is
Max Strider,
the sole survivor
of a mission to explore
a distant planet
classified as EVE (Earth Virtual Equivalent).
But there are differences:
like Fire-breathing Dragons & Wizards
who shoot lightning bolts and
work powerful magic.

Will Max’s knowledge of
science and technology
prevail against the dangers
he will fact?

Please click the link below
to read an excerpt
and nominate the book.
And then send the link
to your friends.
Each additional nomination
increases the chances of getting
a publishing contract.

Bill is a Dear Friend
and a wonderful author.
He is also
our school attorney
my former debate partner
when we were students at
Hardin-Simmons University.

please click the link below
to read and nominate:
Wizard’s Gambit
by Bill Kincaid


are the way we fallible and fragile
and very HUMAN beings

They are the natural
order of things.
They are essential to
and LOVE.

I encourage you to make at least ONE
mistake on purpose each day.
Discuss it at length with your young one.
See if he or she can guess which mistake
you made that day
on purpose.
Record your child’s response
and expect him or her to be on Comedy Central
This will be
an entertaining and enlightening

A mistake
is the greatest teacher
on Earth.

Our mistakes give Life
new direction,
and a wonderful and Loving opportunity
for Forgiveness,
should we have the courage
to ask.


Feb. 1                                    Tuition Deposits Due  for 2018-19        Jan. 19 (Friday)                    Trip: (please see handout)
Jan. 26 (Friday)                    Trip: Fort Worth Stock Show
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.

     The material can be transcended.



The Deeper Meanings of Life / 10 Love-Filled Ways to Live From Your Heart / Important Dates

Our brief moment in space
  can come to be
such a lonely place.

in the melodious refrain

of our lives,
as we kiss each day
we may never fully realize
just how much
we simply cannot

For God Is Glorified
by you and me
becoming alive
in a Heart
that belongs to someone
other than

There is a Sacredness to all Life.

Deep down inside,
we may never know why
the deeper meanings
of Life
pass us by.

My Dear Friends,
if we stumble and fall,

after giving Life
it all,
to fail is a right,
we defend.
And if in falling,
we lift
but one precious Soul
above the place
where eyes meet eyes,
Life was worth
the living,
and Love
worth giving.

is part
of the very Fabric
of Life.
And the celebration
of Life
is in the

The sound of Music,
the Song of our Lives,
joins in celebration,
and was long ago
found to be
one of the World’s first medicines
used to cure illness,
attending the Spirit
as it was

How much we simply cannot see.

To catch someone
whenever they fall,
pours Sacred Water
on the Soil of Being,
with every teardrop
that falls.

the end

of the World,
  can be the beginning
of it all.

“There is no end.
There is no beginning.
There is only
the Infinite passion
of Life.”
Federico Fellini

 There is a
Sacredness to all

The deeper meanings of Life pass us by.

It is so amazing
how the Words of the Lord
can speak right to the Heart,
how they can
Light up the dark.

God’s Words are proven
to be true and full of Wisdom.

“Every Word of God is pure:
He is a shield unto them
that put their trust in Him.”
Prov. 30:5

In Love
and Eternally mine,
the Love of God

finds that we live
in each other’s Heart,
we are One,
we are the same.

Our Heavenly Father
and His Child
that you are,

dwell in ONE World.
holds us within
His Sacred Heart,
as He lives
in yours
and mine.

Love is what you are.

the ebb and flow

of emotions
we may seemingly become
oceans away.

But ever you can feel
  the Love of today,
and ever hear
what it has to say.
For no true Love
  was ever a lie,
and neither
did it die.

Get Love
into your world
and let it hold you
For God is
and Love is
what you are.


“I name it silence.
Some people say self, or love, or fullness.
It is actually life itself.”

10 Love-Filled Ways to Live From Your Heart
read more

Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that mind activity, you are able to relax into presence, where there is no trouble and no resistance.

When you live from the Heart, you begin to touch into the universal experience of love. Love is the source of everything – the fabric which makes up our very existence.

Sure, there are many waves in the ocean, but they all are made up of the same thing. Play with letting go of your individual self and live from the eternal ocean of love.

  1. Ask, “What would love do?” In any situation, look for the response that is peaceful and free of stress. Put aside your fears and conditioned habits, and let love guide you.
  2. Let love pervade every conversation. Can you not take your relationships for granted and be more openly loving? Even when things get tense, drop away from your emotional reaction and melt back into love.
  3. Treat yourself like gold. When it comes to love, you are included, too. Tune into what you need and let yourself have it. Live as stress-free a life as possible.
  4. Be here now. Spinning stories in your mind about things that have happened in the past and what might happen in the future take you away from what is here right now. When you are stuck in your mind, it is impossible to be fully in touch with the love that is here. Let your attention explore this very moment. Open your senses, open your heart, and live from there.
  5. Become aware of the oneness of love. Consider this: what if looking out of your eyes is the same as what is looking out of everyone else’s eyes. When you meet an “other,” you are actually meeting the essence of yourself. When you understand this, love is impossible to deny. Check it out with the next person you speak to.
  6. Don’t obsessively plan. In fact, only plan when absolutely necessary. Planning is in the mind, and when you realize how little planning you actually need, there is space to recognize that you are alive right now. And in that aliveness, let your Heart glow.
  7. Make hard choices. When you live from the heart, you begin to be very honest with yourself. You may realize that certain situations or people aren’t working for you. Likewise, you will see your own tendencies that don’t serve. Sometimes, the most loving response you can make is a kind but firm, “No.”
  8. Honor your personality quirks. A funny thing happens when you live from the Heart. As conditioning falls away, your natural gifts and inclinations have space to be expressed. Let your creativity flow in whatever way it wants to. Go where you are guided, learn what you want to learn, enjoy yourself in all your activities.
  9. Bring boundless acceptance to your moment-to-moment experience. Be a kind host to all the emotions and reactions that visit you. The more you resist, the more trouble you will have. Say, “Hello” and let it be.
  10. Get to know the unconditioned, totally free you. When you relax away from all your conditioned habits, you will discover formless space that is clear, open, and inherently loving. Begin to become familiar with this space, as it is the essence of you. Listen, let it guide you. Live here.

In any moment you have a choice – the head or the Heart, inauthenticity or truth, distraction or love. Play around with living more in your Heart. Don’t be shy. Let love in, and life’s greatest treasures will be revealed.

                                               IMPORTANT DATES

Jan. 12 (Friday)                    Trip: (please see handout)
Jan. 15 (NEXT Monday      Rev. Dr. Martin L. King Holiday
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net


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       Love is what you are.