Our Story of No Greater Gift / Be a Honey and Save the Honey Bees / Monday and Tuesday: Julius Caesar Production at School

“In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky.
The larks, still bravely singing, fly
Scarce heard amid the guns below.

We are the Dead.
Short days ago

We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie
In Flanders fields.”
– John McCrae May 1915

The Story of Mankind,
OUR story,
may end
unlike it began.

  “This is the way the world ends
    Not with a bang but a whimper.”
– T. S. Eliot
The Hollow Men

My Dear Friends,
the precious Gift
of Freedom,
is given to us,
each and every one,
by those who sacrificed
everything:
their Freedom,
their deep longing to Live,
all the Love that Life
could bring,
the Beauty
of every Spring,
yes,
everything.

And now,
thanks to them,
this day begins
everything.

The pathway forward.

The past
permeates through
YOU
and me,
as we cruise
into this Life
with many Sails
unfurled.

The Brave
do not lie quietly
in their Sacred Graves.
They are
alive
in YOU.
With every shout
of Joy,
with every Blessed moment
to remember,
they quietly celebrate
the Life
you live,
that they give
to you.

        Time is not a natural feature of our Universe.

So breathe deeply
and say a quiet
Prayer,
a Prayer of Thanksgiving,
for the most precious Gift
you will ever receive,
the Gift of Freedom
and Life.

“Greater Love
hath no man than this,
that a man lay down his life
for his friends.”
John 15:13

The Oceans
of their deep and abiding
Love
break upon every
shore.

Deep
in the Forest
of our ideals and ideas,
where our Heart glows,
we live
in this day
and in yesterday.

Their Sacred Sacrifice,
a still Living, breathing thing,
is the Freedom
that can be found,
to be more profound,
than any other
thing on Earth

And now,
let us take time
for reflection.

If
in this day
all is ending,
without Tomorrow,
the past never happened.
The sacrifices
never made.
Without Tomorrow,
there is no Today.
And without this day,
Tomorrow shall never
be.

We are
that we are,
and what will be,
or never be.

The Love of your Child is the way.

Our precious children
are the Seeds that spring to Life
in the Sacred soil
of Freedom,
purchased at the price
of so much sorrow,
suffering and death.

The Love
of your Child
is the way
to remember and Honor
all those who suffered and died
in war.

Let us Honor
their sacrifice
and make the darkness bright.
Let us bear the Truth
and the Light.
They are calling
in the night,
like a Candle very bright,
to give our Children
Hearts
for Love
alone.

Jean-Paul Sartre

If existence
precedes essence,
then our essence
precedes
our further existence.
  But the essence of a thing
is far more fundamental,
more immutable than its
existence.
.

The pathway forward
is beneath
our feet.
Let us
search for it
with our minds,
and follow it
with our Hearts.

What leads us
to Tomorrow
is the Light
of Today.
And that Light,
the Light of Love,
must be seen
by everyone.

As we
open our eyes
and peer into
the Hearts of others,
we see
more clearly.

                         There must be no more War.

The specter of
Hope
resonates throughout
History.
But the History
of all Mankind
is one tragedy
followed
by another.
The chapters
are marked
by
war after war.

But Today,
there must be
no more,
no more
War.

Down the mountain side
we will fall,
into a valley hushed
and white with snow.
No one will be here,
in the bright Light
of the Sun to tell
of our journey upward,
with sweeter songs
that accompanied us.
For what was unknown
became real,
and what then was real
became, with us,
unknown:
a potential existence
that stilled every voice
that sang every song.

“But of the tree of the
knowledge

of good and EVIL,
thou shalt not eat of it:
for in the day that thou eatest thereof,
thou shalt surely
die.”

– Genesis 2:17

Life
without the deep and abiding
reflection of Love,
simply
cannot exist,
cannot prevail.

kawalows

The deep and abiding reflection of Love.

Unknowing
becomes known
because you exist.
But you are here
because of the
Love
that also existed.

Time is not
a natural feature
of our Universe.
It is a concept
invented by us,
we, so Human in being.

There may be no past behind us,
or physical future waiting
in the wings.

Nature
does not defend
the right to cry.
But cry we will
late into our night.
For the reality
of Being
resides within each
Heart.
And so it was,
and always has
been.

Cherish the mind
that has a
Heart.

Goodnight.

                   YOU may not give a Hoot. But I do!

“Little Fly,
Thy summer’s play
My thoughtless hand
Has brushed away.
Am I not like thee?
Or art not thou A man like Me?
For I dance and drink and sing,
Till some blind hand
Shall brush my wing.”
William Blake

How mowing your lawn less
could help save the B
ees
read more

By Chaffin Mitchell, AccuWeather staff writer

If you forget to mow your grass for a couple of weeks, it turns out you might be doing a favor for the environment.

New research by the USDA Forest Service and partners funded by the National Science Foundation found that mowing the lawn less frequently can significantly improve pollinator habitat.

Susannah Lerman, a research ecologist with the USDA Forest Service’s Northern Research Station, and her collaborators studied whether different lawn mowing frequencies (one, two or three weeks) influenced bee abundance and diversity in herbicide-free suburban yards in Springfield, Massachusetts.

“Mowing lawns less frequently provides an additional opportunity for householders to support bee conservation,” Lerman said.

Green spaces in urban residential yards could provide suitable habitats for pollinators.

“Mowing less frequently is practical, economical and a time-saving alternative to lawn replacement or even planting pollinator gardens,” Lerman said.

Frequent mowing inhibits the growth of “weedy” species which include dandelions and clover.

Since widespread population declines of bees and other pollinators from habitat loss are a growing concern, spontaneous flowers such as dandelions and clover could provide pollen and nectar sources throughout the growing season.

The team experimentally tested whether different lawn mowing frequencies of one, two or three weeks influenced bee abundance and diversity in 16 suburban western Massachusetts yards by increasing lawn floral resources.

“Lawn-dominated yards, when mowed less frequently and not treated with chemicals, can support surprisingly high numbers of bees and species diversity,” Lerman said.

At the Anderson School, we allow the front 2 acres of our property to blossom into beautiful Wild Flowers each Spring and Summer. This is to assist our resident Honey Bees to survive and thrive. We keep a hive for them at the back of the property – and Thank You Carter and Dad, Travis, for the new Honey Bee Hive! It is beautiful. The word buzzing around is: They Love It!!  Our Honey Bees always Beehave and truly Beelong. We Love them very much and cherish what they do for us.

My Dear Friends, please reserve some space at your home for these very precious Gifts from God. Be a Honey and help a Honey Bee.

IMPORTANT DATES
May 14 & 15                      Shakespeare Theatrical Production at School
May 22- 25                        Adventure Trip
May 25                              Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

              Habitats for pollinators.

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The Illusions of Life / Everybody Hurts / Friday: At School to Rehearse our Shakespeare Production

“Intellectuals solve problems;
geniuses
prevent them.”

– Albert Einstein (1879-1955),
Physicist and Nobel Laureate

                  Illusions?

There are
any number of problems
that seemingly require
a number
of solutions.

However,
many problems require
no solution.
They
were never problems
to begin with.

“There is always an easy solution
to every Human problem
– neat, plausible, and
wrong.”

– H.L. Mencken (1880 – 1956),
American Journalist, Essayist, and Editor

MANY
things we consider problems
today,
are simply NOT.
They are
illusions.
In fact,
they are added to
what we perceive as
reality.
They become real
to us.

Our perception
of the World around us
is always literal.
We see
what we want
to see.

“As we learn to recognize
our perceptual errors,
we also learn to look past them
or “forgive.”
At the same time we are forgiving ourselves,
looking past our distorted self-concepts
to the Self That God created in us
and as us.”
– from “A Course in Miracles”
click here for more

But,
the illusions of Life
are
fascinating.
They add new
dimensions and depth
to our perception of
reality.
Life can become
not so boring,
but,
also ultimately
unbearable.

The Holy Word of God leads us directly to the answers.

Let us never deny
each other
the real reality
of our
Love.

The good
we fail to do,
far exceeds
the wrong
we do.
Far in excess,
we can prevent
what wrongs we may do
by sharing
the limitless Love
in our Hearts
today.

The illusions of Life are fascinating.

The Truth
is
always stranger
than fiction.
And that fact
has much to do
with the Nature
of Reality.

With all the
complex and fascinating things
that fill our lives,
the MOST mysterious
are the things
we are not privileged
to be aware of.
And being unaware,
does not mean
something does not
exist.

You
may not believe
in God.
But that does not mean
that God
does not believe
in YOU.

“Oh, everything matters
If anything matters at all.
Everything matters
No matter how big,
no matter how small.

Oh, God believes in you.
God believes in you.”
Pierce Pettis

What is to be lived for
is not the illusion
of Life,
but the
Reality of Love.

“Great Miracles
were always proceeded
by Prayer.”

“If a problem has no solution,
it may not be a problem,
but a fact –
not to be solved,
but to be coped with
over time.”
– Shimon Peres
9th President of the State of Israel
Israel’s warrior for Peace was awarded the Nobel Peace Prize in 1994

My Friends,
IF
we become aware
of the Infinite power
and potential
of our own God given,
dynamic ability
to alter the very Nature
of what is real,
perhaps we can,
one day,
realize that there is
an Ultimate Reality.

And that
Genuine Reality
permeates beyond and
supersedes
everything we assume
is real.

Yes.
It may be difficult
to realize,
but there is
an Ultimate Reality,
a real Universal Consciousness.
And
the Holy Word of God
leads us directly
to the answers
we seek.

The Ultimate Reality,
the only Reality,
is Love.

“Love is the only reality
and it is not a mere sentiment.
It is the ultimate truth
that lies at the Heart
of Creation.”
– Rabindranath Tagore
Poet, Playwright, and Essayist
Won the Nobel Prize for Literature in 1913

My Friends,
if you long for
the Truth,
if you want
the answers
to Life’s great, perplexing,
mysterious equations and questions,
the answer is
simple.

Love
is the answer.

And Love,
my Treasured Friends,
is the question,
the question
we need never ask
again.

Love.

Goodnight.

 “The day science begins to study
non-physical phenomena,
it will make more progress in one decade
than in all the previous centuries
of its existence.”

Nikola Tesla

When your day is long
And the night, the night is yours alone,
When you’re sure you’ve had enough
Of this life,
well hang on.

Don’t let yourself go,
‘Cause everybody cries.
And everybody hurts sometimes.

Sometimes everything is wrong.
Now it’s time to sing along.
When your day is night alone (hold on, hold on).
If you feel like letting go (hold on).
If you think you’ve had too much
Of this life,
well hang on.

Cause everybody hurts
Take comfort in your friends
Everybody hurts
Don’t throw your hand,
oh no.

Don’t throw your hand.
If you feel like you’re alone
No, no, no, you are not alone.

If you’re on your own in this Life,
The days and nights are long.
When you think you’ve had too much
of this Life to hang on.

Well,
everybody hurts
sometimes.

Everybody cries.
Everybody hurts sometimes.
And everybody hurts sometimes.
So hold on, hold on
Hold on, hold on, hold on, hold on, hold on,
hold on.

Everybody hurts.”
William T. Berry, John M. Stipe, Peter L. Buck, Michael E. Mills
click here to play song

“Superfluous wealth
can buy superfluities
only.

Money is not required
to buy one necessity
of the Soul.”

– Henry David Thoreau

In Philosophy Class the week:

IMPORTANT DATES
May 14 & 15                      Shakespeare Theatrical Production at School
May 22- 25                        Adventure Trip
May 25                              Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

   Fascinating things that fill our lives.

The Spiritual Nature of Reality Through the Lens of Love / Essential Reasons to Eat Organic Food / Friday: At School (Shakespeare Rehearsal)

Through the Lens of Love
we can begin
to truly Live.

           The Spiritual Nature of Reality.

Startling revelations
show our World
as deeply mysterious and very strange,
far stranger
than we can ever
know.

“Not only is the Universe
stranger

than we imagine,
it is stranger
than we can
imagine.”

Sir Arthur Eddington
English astronomer (1882 – 1944)

And thus,
we find our Humanity
at the very Heart

of a Cosmic riddle.

My Dear Friends,
those who seek
to understand

the Spiritual qualities
of Life,

are freed from much
of the misery

other people
live with.

             There is Beauty in Tomorrow.

We can
defy
the prevailing pessimism
of our time

and come to see the World
with a vast Cosmic view,
opening up the Spiritual Wisdom
of the ages,
permitting the Love of God
to enter into our lives,

as we allow ourselves
to rejoice
in the God given
Power of Thought
itself.

Enlarging our perspectives
and searching
for answers to questions
known and new,
can renew our Faith
in fundamental ways
and open up our awareness
to the Spiritual Nature
of Reality.

                The Spiritual Wisdom of the ages.

We are capable
of exploring
the Knowledge of the Ages
in such a manner
that we see Truth
through another lens,
the very powerful lens
of God’s Vibrant and Eternal
Love.

In such Love,
there is

so much more
to see,
than we can ever
envision,
so much more
to know
than we shall
ever be aware of.
With His Love
to guide me,
there is

so much more
to me,
than I imagined
I could ever

be.

                  There is Beauty in Believing.

The clarity 
of thought imparted
by deep reflection
about the Love
of God,
will come alive
as you journey
down the pathway
of Light
and Hope.

There are
Schools of Thought
that lead much of Mankind
to new
Thresholds of Understanding.

In your Mind’s Eye
flow Rivers of reasons
to wonder
why
we can never deny
Human Consciousness
is capable of
Infinite Awareness.
And that Awareness
is one of knowing
there is Beauty in Believing:
Believing in Yourself,
Believing in Tomorrow,
and in the Sacred Promises made
in the Holy Word
of God.

                      There is Beauty.

Paradise
is the place
where God patiently waits
for your restless
Heart
to beat in Time
with His.

The messages we find
in the Beautiful Music of our Lives
and in the Holy Bible
make us aware
of what is missing in Life.
They reveal the God who gives us Life,
the God who waits patiently for us.

Sometimes
we find ourselves
running from God,
like a Child who fears being in trouble
or running to God
like a Child running into the arms
of a Loving parent.
But,
either way,
God waits for us.

For every moment
of doubt
that passes by,
the further away
from Home
you feel.

Goodnight.

Permitting the Love of God to enter into our lives.

17 Essential Reasons to Eat Organic Food
click here to read more

by

Organic food was the only option for thousands of years.  Now, with pesticides, herbicides, fungicides, and genetically-modified foods, organic is still the best option.  Here are 17 reasons to eat organic food:

1.  Genetically-modified foods were unleashed on the environment and the public by corporations like Monsanto without prior testing to determine their safety.  In other words, eating genetically-modified foods (which most people in in large amounts) is participating in a long-term, uncontrolled experiment. Choose organic to avoid participating in this experiment.

2.  More and more research is coming in about the health threat of genetically-modified food.  The results range from intestinal damage, allergies, liver or pancreatic problems, testicular cellular changes, tumors, and even death in the experimental animals. For more information, read the excellent books by Jeffrey M. Smith Seeds of Deception and Genetic Roulette. I’ll discuss more of the problems linked with GMOs in upcoming blogs. Eating third-party certified organic foods or those that are guaranteed to be grown from organic seed helps protect you from the health consequences of GMOs.

4 Potential Health Risks of Eating GMO Foods

3.  Fruits and vegetables are real food, not pesticide factories. Eighteen percent of all genetically-modified seeds (and therefore foods that grow from them) are engineered to produce their own pesticides.  Research shows that these seeds continue producing pesticides inside your body once you’ve eaten the food grown from them! Foods that are actually pesticide factories…no thanks.

4.  They’re free of neurotoxins – toxins that are damaging to brain and nerve cells. A commonly-used class of pesticides called organophosphates was originally developed as a toxic nerve agent during World War I. When there was no longer a need for them in warfare, industry adapted them to kill pests on foods. Many pesticides are still considered neurotoxins.  Learn more about pesticides in The 4-Week Ultimate Body Detox Plan.

5.  They’re supportive of growing children’s brains and bodies.  Children’s growing brains and bodies are far more susceptible to toxins than adults.  Choosing organic helps feed their bodies without the exposure to pesticides and genetically-modified organisms, both of which have a relatively short history of use (and therefore safety).

6.  In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods.  Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium. (For more information, check out The Life Force Diet).

Keep reading to learn how organic food is better for the environment…

7.  The US Environmental Protection Agency (EPA) estimates that pesticides pollute the primary drinking source for half the American population. Organic farming is the best solution to the problem. Buying organic helps reduce pollution in our drinking water.

8.  Organic food is earth-supportive (when big business keeps their hands out of it). Organic food production has been around for thousands of years and is the sustainable choice for the future.  Compare that to modern agricultural practices that are destructive of the environment through widespread use of herbicides, pesticides, fungicides, and fertilizers and have resulted in drastic environmental damage in many parts of the world.

9.  Organic food choices grown on small-scale organic farms help ensure independent family farmers can create a livelihood. Consider it the domestic version of fair trade.

10. Most organic food simply tastes better than the pesticide-grown counterparts.

11. Organic food is not exposed to gas-ripening like some non-organic fruits and vegetables (like bananas).

12.  Organic farms are safer for farm workers. Research at the Harvard School of Public Health found a 70% increase in Parkinson’s disease among people exposed to pesticides. Choosing organic foods means that more people will be able to work on farms without incurring the higher potential health risk of Parkinson’s or other illnesses.

13.  Organic food supports wildlife habitats. Even with commonly used amounts of pesticides, wildlife is being harmed by exposure to pesticides.

14.  Eating organic may reduce your cancer risk.  The US Environmental Protection Agency (EPA) considers 60% of herbicides, 90% of fungicides, and 30% of insecticides potentially cancer-causing.  It is reasonable to think that the rapidly increasing rates of cancer are at least partly linked to the use of these carcinogenic pesticides.

15.  Choosing organic meat lessens your exposure to antibiotics, synthetic hormones, and drugs that find their way into the animals and ultimately into you.

16.  Organic food is tried and tested. By some estimates genetically-modified food makes up 80% of the average person’s food consumption. Genetic modification of food is still experimental. Avoid being part of this wide scale and uncontrolled experiment.

17.  Organic food supports greater biodiversity.  Diversity is fundamental to life on this planet. Genetically-modified and non-organic food is focused on high yield monoculture and is destroying biodiversity.

Adapted from  The Life Force Diet by Michelle Schoffro Cook, PhD.
Subscribe to my free e-magazine World’s Healthiest News to receive monthly health news, tips, recipes and more. Follow my blog on my site HealthySurvivalist.com, Twitter @mschoffrocook and Facebook.

We see Truth through another lens.

IMPORTANT DATES
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

The Power of Your Love / Is Death an Illusion? / Friday: Japanese and Rose Gardens

Organic
Food for Thought.

There comes a point
in Space and Time,
in a place
that is mine,
where Love
merges with
Reality,
where YOU
are aligned with
the Perfection of
Being.

When
your affection for another
is deep enough,
and your devotion
Treasured
beyond Belief,
the abiding power of your Love
can change
the very nature
of Reality,
and YOU.

                A Pathway is illumined.

Yes,
a profound outpouring
of Love has,
on many occasions,
resulted in Miraculous events
and inexplicable results.

One such Miracle
happens
when two people
fall deeply in
Love,
and Miracle of Miracles:
A Child in Born.

We may not
think of birth
as Miraculous,
but it is widely recognized
as such.

      Miracle of Miracles

When
two people
experience such Love,
a Pathway is illumined
to the Transcendence
of all perception and reason
and even Time itself.

And
the door to this Pathway
may be opened,
and closed,
by YOUR
Heart.

Love
comes
from
within.

            A reflection of God’s desire.

The realm
of Timeless Love
is evidenced by
YOU.
Your Life
is the result
of countless and timeless
phases
of Love’s full Moon,
of God’s strong desire
for Mankind
to march forward
and carry on.

The Power of Love
is the power
over Death.

Love’s
Eternal Quest
to live in a perpetual
state of motion
is indeed
the most powerful thing
in the Universe.

Infinity of Life,
the longing
for Tomorrow,
surpasses all expressions
and all possessions
sheltered in our
desires,
or dreamt of
in our Dreams.

 “Love knows no limit
to its endurance,
no end to its Trust,
no fading of its Hope;
it can outlast anything.
It is, in fact,
the one thing
that still stands
when all else
has fallen.”
1 Corinthians 13 7-8

Our
felt Love
is mirrored in,
and emanates from,
and through
every
act of Compassion,
every
fulfillment of desire
to help others:
the homeless, the sick,
the destitute,
those who feel
lost
and without the Love
needed
to continue Life.
click here to see WHY your Love is so needed

“Death
leaves a heartache
no one can heal,
Love
leaves a memory
not one can
steal.”
Beethoven

Each act of Caring
is a reflection
of God’s desire
to sustain Life,
to extend His Compassion
and share His
Love.

Let us not
simply Love
those around us.
Give them
permission
to Love.

For they may not
truly understand
how much
Life is in Love
with them.
They may
never know
that Life
is Love,
that Love
is the only reason
to live,
and that Love
is the reason
they are
alive.

My Dear Friends,
God is Love,
and so are
YOU.

“I Love thee with a Love
I seemed to lose with my lost Saints,
I Love thee with the breath,
Smiles, tears, of all my Life!
and, if God choose,
I shall but Love thee better
after death.

Elizabeth Barrett Browning

Love begins
in a moment
and ends
in Eternity.
The Love you share
today
can mirror
the Eternal Love
of God.

Life can leave you
with an all-encompassing sense
of Love,
with a true connection
with everything, everywhere.

We exist
in a continuous and infinite
field of inseparability,
and in constant relationship
with everything.

Our mysterious existence
gives rise to a feeling
of Loving curiosity.
Our desire to become one
with this Mystery
is a Spiritual Love
emanating from a Heartfelt need
to unify
all of Life.

Every thought
we have ever had,
in the seeming privacy
of our own mind,
has been shaped in relationship
with the thoughts
of everyone we have ever known,
and everyone they have ever known,
and on and on and on
it goes.

What we think
is influenced by other people,
and by every experience
we have ever had,
with every living
and every non-living thing
on this precious
Earth,
and by God
in Heaven Above.

Nothing
is separate
from anything else.

We are one.

Humanity
is in the process
of trans-formative growth
that can lead us
to deep self-reflection.
Our Humanity
can
grow and Blossom
in profound and empowering
ways.

Joao de Deus (John of God)

“We have all been polished
again and again
by the impact of other people’s
rough edges
colliding with our own,
wearing down the irregularities
of our emotional
and mental surfaces, our egos,
hitting our weak points
and causing the occasional fracture.
Through this process,
humanity collectively moves
blow by blow,
back toward our awareness
of the deeper and gem-like perfection
within each of us.”

“The Book of Miracles: The Healing Work of Joao de Deus”
by Josie RavenWing
read more

There are
Infinite ways
to discover True Love,
and Infinite days
for Love
to last.

Yes,
True Love
is destined to last
until we realize,
there is no end
of Time,
for Time
does not exist.
But Love
does.

Love
is the only thing
that truly does
exist.

Goodnight.

                   Love truly does exist.

“Love is the only bow of life’s dark cloud.
It is the Morning and Evening Star.
It shines upon the cradle of the babe,
and sheds its radiance upon the quiet tomb.
It is the Mother of Art,
inspirer of poet, patriot, and philosopher.
It is the air and light of every heart,
builder of every home,
kinder of every fire on every hearth.
It was the first dream of immortality.
It fills the world with melody.
Love is the magician,
the enchanter that changes worthless things to Joy,
and makes right royal Kings of common clay.”
Robert Green Ingersol

Is Death an Illusion?
Evidence Suggests Death
Isn’t the End.

Life is an adventure
that transcends our ordinary
linear way of thinking.

By Robert Lanza M.D.

Lanza Named One of TIME Magazines 100 Most Influential People in the WorldDr. Robert Lanza selected for the 2014 TIME 100 list of the hundred most influential people in the world, along with Pope Francis, Robert Redford, and other artists, pioneers, leaders, titans and icons.
.

U.S. News & World Report Cover Story

“…his mentors described him [Lanza] as a “genius,”
a “renegade” thinker, even likening him to Einstein.”
.

 After the death of his old friend, Albert Einstein said “Now Besso has departed from this strange world a little ahead of me.
That means nothing.  People like us – know that the distinction between past, present and future is only a stubbornly persistent illusion.

Robert Lanza M.D.

New evidence continues to suggest that Einstein was right, death is an illusion.

Our classical way of thinking is based on the belief that the world has an objective observer-independent existence. But a long list of experiments shows just the opposite. We think life is just the activity of carbon and an admixture of molecules: we live awhile and then rot into the ground.

We believe in death because we’ve been taught we die. Also, of course, because we associate ourselves with our body and we know bodies die. End of story.  But biocentrisma new theory of everything, tells us death may not be the terminal event we think.  Amazingly, if you add life and consciousness to the equation, you can explain some of the biggest puzzles of science. For instance, it becomes clear why space and time – and even the properties of matter itself – depend on the observer. It also becomes clear why the laws, forces, and constants of the universe appear to be exquisitely fine-tuned for the existence of life.

Until we recognize the Universe in our heads, attempts to understand reality will remain a road to nowhere.

Lanza Named One of the Top 50 “World Thinkers”

Lanza Featured in Fortune MagazineDr. Lanza selected as one of Prospect Magazine’s “World Thinkers 2015.” The thinkers were chosen for “engaging in original and profound ways with the central questions of the world today.
.

In truth, you can’t see anything through the bone that surrounds your brain. Your eyes are not portals to the world. Everything you see and experience right now‚ even your body, is a whirl of information occurring in your mind. According to biocentrism, space and time aren’t the hard, cold objects we think. Wave your hand through the air – if you take everything away, what’s left? Nothing. The same thing applies for time. Space and time are simply the tools for putting everything together.

Life is an adventure that transcends our ordinary linear way of thinking. When we die, we do so not in the random billiard-ball-matrix but in the inescapable-life-matrix. Life has a non-linear dimensionality;
it’s like a perennial flower that returns to bloom in the multiverse.

“The influences of the senses,” said Ralph Waldo Emerson “has in most men overpowered the mind to the degree that the walls of space and time have come to look solid, real and insurmountable; and to speak with levity of these limits in the world is the sign of insanity.

click here to read more

Why You Will Always Exist

Photo of a Countryside Cemetery

  There is no death. Only the beginning.                   – Robert Lanza

 You’ve laughed and cried. And you may even fall in love and grow old with someone, only to be ripped apart in the end by death and disease. The universe leaves you dead or grieving with a hole in you as big as infinity.

Can life really be reduced to the laws of physics, or are we part of something more noble and triumphant?

Are we part of a depraved cosmic joke, the product of a vast and ruthless Universe?

Through the eyes of science, you’re a speck of junk spinning around the core of the Milky Way galaxy, which itself is whirling through the unfathomable blackness of space. It’s all in the equations, you know. Nothing to get philosophical about. Nobel physicist Steven Weinberg summed it up best:

The effort to understand the universe is one of the very few things that lifts human life a little bit above the level of a farce and gives it some of the grace of a tragedy.

You can learn more about biocentrism at www.RobertLanzaBiocentrism.com

Image of Dr. Robert Lanza's Beyond Biocentrism Book Cover
Beyond Biocentrism: Rethinking Time, Space,
Consciousness, and the Illusion of Death

Beyond Biocentrism is an enlightening and fascinating journey
that will forever alter your understanding of your own existence.”
 – Deepak Chopra

MORE
Organic Food for Thought:
from
Robert Lanza

Bright light beaming down from sky

Read Text Graphic
Does Death Exist? Text Graphic

New theory says ‘no.’

Picture of dog prints in sand on beachRead Text Graphic
Death is Only the Beginning
  If death doesn’t exist, then what happened to your dog?

Photo of a Seagull soaring over the water

Read Text Graphic
Why Does Life Exist? Text Graphic

Life sings because it has a song
– the meaning is in the lyrics.

Planet Earth with Moon

Read Text Graphic
Why Are You Here? Text Graphic
Biocentrism holds the missing piece

Hands holding time piece in sand

Read Text Graphic
Does The Past Exist Yet? Text Graphic

Experiments suggest your past isn’t set in stone.

Image of hand holding stop watch

Read Text Graphic
What Happens When You Die? Text Graphic
Evidence suggests time simply reboots.

A Conversation with Dr. Robert Lanza

Photo of Dr. Robert Lanza at Hazy Moon“Sitting on Top of Infinity”
Listen to an excerpt from Dr. Robert Lanza’s recent talk at the Hazy Moon Zen Center.

Read More

Paradigm Shifter: An Interview with Robert Lanza

Paradigm Shifter interview with Dr. Robert Lanza

An interview with the author of Biocentrism, a book that Nyogen Roshi (the last authorized disciple of Taizan Maezumi Roshi, the foremost Zen master of the twentieth century) describes as mirroring his experiences in the practice of zazen as closely as anything he has encountered in a modern writer.

Read More

A New Theory of the Universe

Photo of Green Electric Waves
A New Theory of the Universe: Biocentrism builds on quantum physics by adding life to the equation.

IMPORTANT DATES
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

Longing for Tomorrow surpasses all expressions.

.

The River of Life / Supplements for Diabetes / WEDNESDAY trip: Modern Art Museum

 

The River of Life
swiftly flows and evermore
down a slope
that is steep
and seldom yielding
to our desires.
But Blessings deep
are carved into the marrow
of tomorrow.

Thus
we are molded
into that which
survives
and Time will keep.

      Carved into the marrow of tomorrow.

As we borrow Today
from our children,
beautiful moments are forged
into Wonder,
and then
we sleep.

And when
you are wide awake
in the middle of a Dream,
when the Spirit emerges
from the physical Being,
to freely roam
Ethereal space,
the rhythm of Life
is locked in place
with Cosmic Time
that leaves no
trace.

Yes,
when we are
far, far away
in Dreams
that tell us who we really are,
we see
not just the the poetic imagination,
but the Spiritual,
not only the day
in night,
but what may be,
second sight.

The cycle of Dreams
night after night,
like the breathing
of the Oceans,
the swelling of the
Tides,
is much like
our emotions,
and the Seasons
of the Heart.

Do not
depart
from your precious
Dreams.

Goodnight.

             Like the breathing of the Oceans.

On Wednesday, April 18, 2018
we will meet at the

Modern Art Museum of Fort Worth
3200 Darnell Street
Fort Worth, Texas 76107
817.738.9215
see details below:

                      Café Modern

Herbs and Supplements for Diabetes

Medically reviewed by
George Krucik, MD, MBA
by The Healthline Editorial Team
read more

Using Supplements for Diabetes Treatment
It is always best to let the foods you eat provide your vitamins and minerals. However, more and more people are turning to alternative medicines and supplements. In fact, according to the American Diabetes Association, diabetics are more likely to use supplements than those without the disease.

Supplements should not be used to replace standard diabetes treatment. Doing so can put your health at risk.

It is important to talk to your doctor before using any supplements. Some of these products can interfere with other treatments and medications. Just because a product is natural does not mean it is safe to use.

A number of supplements have shown promise as diabetes treatments. These include the following:
Cinnamon
Chinese medicine has been using cinnamon for medicinal purposes for hundreds of years. It has been the subject of numerous studies to determine its effect on blood glucose levels. A 2011 study has shown that cinnamon, in whole form or extract, helps lower fasting blood glucose levels. More studies are being done, but cinnamon is showing promise for helping to treat diabetes.

Chromium
Chromium is an essential trace element. It is used in the metabolism of carbohydrates. However, research on the use of chromium for diabetes treatment is mixed. Low doses are safe for most people, but there is a risk that chromium could make blood sugar go too low. High doses also have the potential to cause kidney damage.

Vitamin B-1
Vitamin B-1 is also known as thiamine. Many people with diabetes are thiamine deficient. This may contribute to some diabetes complications. Low thiamine has been linked to heart disease and blood vessel damage.

Thiamine is water-soluble. It has difficulty getting into the cells where it’s needed. However, benfotiamine, a supplemental form of thiamine, is lipid-soluble. It more easily penetrates cell membranes. Some research suggests that benfotiamine can prevent diabetic complications. However, other studies have not shown any positive effects.

Alpha-Lipoic Acid
Alpha-lipoic acid (ALA) is a potent antioxidant.
Some studies suggest it may:
• reduce oxidative stress
• lower fasting blood sugar levels
• decrease insulin resistance
However, more research is needed. Furthermore, ALA needs to be taken with caution, as it has the potential to lower
blood sugar levels to dangerous levels.

Bitter Melon
Bitter melon is used to treat diabetes-related conditions in countries like Asia, South America, and others. There is a lot of data on its effectiveness as a treatment for diabetes in animal and lab studies.
However, there is limited human data on bitter melon. There are not enough clinical studies on human. The human studies currently available are not of high quality.

Green Tea
Green tea contains polyphenols, which are antioxidants.
The main antioxidant in green tea is known as epigallocatechin gallate (EGCG). Laboratory studies have suggested that EGCG may have numerous health benefits including:
• lower cardiovascular disease risk
• prevention of type 2 diabetes
• improved glucose control
better insulin activity
Studies on diabetic patients have not shown health benefits. However, green tea is generally considered safe.

Resveratrol
Resveratrol is a chemical found in wine and grapes. In animal models, it helps prevent high blood sugar. Animal studies have also shown that it can reduce oxidative stress. However, human data is limited. It is too soon to know if supplementation helps with diabetes.

Magnesium
Magnesium is an essential nutrient. It helps regulate blood pressure. It also regulates insulin sensitivity. Supplemental magnesium may improve insulin sensitivity in diabetics.
A high magnesium diet may also reduce the risk of diabetes. Researchers have found a link between higher magnesium intake, lower rates of insulin resistance, and diabetes.

Copyright Disclaimer – Section 107 – Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

In The Fertile Fields / Reduce Blood Pressure Naturally / Friday: Engineering Week at the Museum of Science & Hist.

In the fertile fields
of our thoughts,
our feelings
and our dreams,

Flowers

have been steadily
growing,
watered by tears
still flowing,
over the graves
of those who left
unknowing,
how very much
we Loved
them.

     Flowers have been steadily growing.

When I
consider all the Love
I have known,
I am brought to
tearful appreciation.

In the chilly hours
of uncertainty,
old memories
can burn,
and leave one
to yearn.

It is then
we need to remember,
the Door never
closes,
our fear of Death never
discloses,
that we are older
than our fears,
and
younger than our
years,
that Love
is always just a heartbeat away –
the Heart
that beats within
another,
for you.

“Just like a Flower
that can shatter a stone,
the same can apply to Love
that can shatter
a hardened and fearful
Heart.”

Debra Esterline

We appear to be
separated
by a common
destiny,
but the material
plane of illusion
only reflects
you and me.

Many decisions
seem to be based
more and more
on emotion,
rather than thought
and reason,
and Prayer
and
FAITH.

Our emotions are,
often,
inadequate for dealing with
the stress
induced by superficial
and illusory
expectations
and constraints.

Yes,
we do unreasonable
and dangerous things.
Unbelievably,
we teach to a
test,
and not
to the Heart.

             The material plane of illusion.

My Dear Friends,
it does not matter
what a child has
learned,
if that precious Child
abandons all Hope.

Nothing learned
will matter,
then.

As the world evolves
to become more complex
and irrational,
we fail to realize
how very fragile we are
and dependent
upon complex interactions.

We become
more and more ignorant
about what is truly happening.
We know next to nothing
about dependency,
or each other.

Rarely,
have we appreciated
our ignorance.

As our lack of awareness,
remains unchallenged,
we stagnate
in the infancy of understanding,
and do not know,
that we do not know,
the answers.

Nobody really knows.

But,
the answers

are there.

Awareness of ignorance is the beginning of Wisdom.                    – Socrates

From every moment,
and from this moment on,
we have been
truly Blessed.

Within
the folds and flow
of fervent Prayer,
lies
the Sweet Bright Body
of Truth.

Brightly shinning,
the Vibrancy of the
Word of God
leaves the colors
of lessor words,
to fade
without a sound.

The Sweet Bright Body of Truth.

We cannot
depend
upon our judgement
alone.
We
are only
Human.

God
is with you,
and within.

Place your
Trust
where it
belongs.

“Likewise
the Spirit also helpeth our infirmities:

for we know not
what we should pray for

as we ought:
but the Spirit itself
maketh intercession for us

with groanings which cannot be uttered.”
Romans 8:26

May God Bless you
and Abide with you
on your inner Journey,
through which we move
from sound to silence,
from plurality to unity,
and from the imperfections
of ourselves and our World around us,
to the Beautiful Presence
of the Divine within.

Goodnight.

       The Vibrancy of the Word of God

12 ways to reduce your blood pressure naturally
By
Chris Woollams
(Former Oxford University Biochemist
and founder of CANCERactive)

January 15, 2018

Do not smoke – there’s clear research showing this puts up blood pressure
Don’t be overweight – research shows that a controlled weight loss program reduces blood pressure. Your waistline size is also linked directly to blood pressure!

Take aerobic exercise – run, walk, jog, swim. Regular daily exercise for 45 minutes where you get out of breath is what’s required.

Avoid Stress – Stress has a devastating effect on blood pressure. Pinpoint your stress triggers, and try to cut those people and things out of your life. Make time to relax and calm down. Plan your week better, include times when you work, times when you relax, times when you are enjoying other interests.

Eat a Rainbow Diet – people who stick most closely to the Rainbow Diet avoid 11 chronic illnesses that beset the Western World – one being high blood pressure. Most notable factors are:

Avoid salt – higher sodium levels in the body are linked to higher blood pressure. You should cut foods such as Chinese meals, sausages, bacon, dried meats, salted nuts and crisps. You should focus on potassium-rich foods (avocado, banana, spinach, sweet potato, apricots, pomegranate) and magnesium-rich foods (almonds, figs, spinach, dark chocolate, pumpkin seeds). Eat fresh, not processed or packaged foods.

Eat more colorful vegetablesGlutathione in vegetables and fruits reduces blood pressure; Beetroot, for example, has been shown to reduce blood pressure levels by 5 points, as it contains nitrate which converts to nitric oxide, which dilates arteries. Watermelon contains citrulline and does the same; arginine is found in pumpkin seeds and pulses and reduces blood pressure. Other nitrate containing foods include green leafy vegetables, celery, fennel and broccoli.

Eat more soluble fibre foodsoats, barley, nuts, seeds and legumes (pulses) are the favorite foods of good gut bacteria and their consumption is linked to lowered blood sugar, lowered estrogen levels and lowered blood pressure.

Eat more Mediterranean foodsExtra Virgin Olive Oil, oily fish, pomegranate, flaxseed, garlic, onions – all these have proven benefits in reducing blood pressure.

Enjoy Sunshine – We all know you increase blood levels of vitamin D if you lie in the sunshine. But did you know our levels of serotonin increase and that generates happy hormones, cutting stress, and nitric oxide reducing blood pressure.

Caffeine – think coffee increases your blood pressure? Actually, the jury is out. In some people it does; in regular drinkers it doesn’t seem to.

Rainbow Diet book and Heal your gut book, click here.

            God is with you.

IMPORTANT DATES
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

Finding Meaning In Existence / Eclipse of the Sun Aug. 21 / Go 12 Hours Without Eating

“Your bodies are Temples of the Holy Spirit,
who is in you,
whom you have received from God?
You are not your own.
– 1 Corinthians 6:19

MORE REAL than material objects.

There is something
much more to Life,

than Life.

Now,
put your thinking caps on
and let’s go
for a walk.
Leave the Dog
at home.
He already instinctively
understands.

The existence of a Cosmic Consciousness
is put forward by Philosophers, Physicists and Theologians
based on the premises of non-materialistic explanations
of the mind,
asserting that consciousness is actually the

“Ground of ALL Being”.

In Quantum Mechanics,
the Grand Unified Field Theory
suggests that Reality
consists of eleven dimensions.
What are the Philosophical implications
of a Multidimensional Universe?
String theory now suggests
that the most basic substance
from which everything else is derived
is CONSCIOUSNESS!
This is a paradigm shift
in understanding the nature
of Ultimate Reality.
“If the Universe is a hologram,
in some sense it suggests
that there may be TWO
very drastically different levels of reality:

the concrete reality that we see when we look at [things],
and at some DEEP level
there’s a level of reality where everything dissolves
into an ocean of energy
that is holographically interconnected.

Consciousness generates a field effect,
similar to an electromagnetic field.
Like a magnet attracting a metal object
without having to touch the object,
consciousness is capable of interacting
with things at a distance. “
Michael Talbot:
Synchronicity and the Holographic Univers
e

An interview with Michael Talbot may be found
on Jeffrey Mishlove’s excellent online resource
Thinking Allowed.
I recommend you indulge your curiosity and visit this site,
or view Jeffrey’s Youtube Channel:
ThinkingAllowedTV.

Spend some time,
My Friend,
getting to know
what we can never
truly understand.

Life is a mystery.
Everyone must stand alone.
I hear you call my name,
And it feels like home.

Just like a prayer,
your voice can take me there.

Just like a muse to me,
YOU
are a mystery

Just like a dream,
you are not what you seem.”
– Madonna Ciccone, Patrick Leonard

ANDREI LINDE,
a Russian-American theoretical physicist,
professor of Physics at Stanford University,
and the father of “Eternal Chaotic Inflation”,
and one of the main authors of the Inflationary Universe Theory,
as well as the theory of the inflationary multiverse.

He considered that consciousness,
like space-time,

might have its own intrinsic degrees of Freedom,
and that one’s perceptions may be as real,
or even “MORE” REAL
than material objects.

Quantum Theory
is now used to explain certain properties
of the mind.
New hypotheses of consciousness and space-time
explain consciousness by describing
a “space of conscious elements“,
often encompassing a number of extra dimensions.
These are dimensions
we are just now becoming aware of.
But Poets
and writers of Song
have long been aware
that there is more to Life,
than Life.
.
“Do not stand at my grave and weep
I am not there; I do not sleep.
I am a thousand winds that blow,
I am the diamond glints on snow,
I am the sun on ripened grain,
I am the gentle autumn rain.
When you awaken in the morning’s hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft stars that shine at night.
Do not stand at my grave and cry,
I am not there;
I did not die.”
– Mary Elizabeth Frye
Mary never copyrighted the poem. Her explanation:
“I thought it belonged to the world; it didn’t belong to me.
It was written out of Love
.”
  Emanating from a burst of compassion
and deep insight into the
Nature of Ultimate Reality,

it has endured and became famous.

Photo: Paul T. P. Wong

Allow me to recommend:
Paul T. P. Wong, a Canadian clinical psychologist and professor.
His research career has made significant contributions in learning theory, social cognition, existential psychology, and positive psychology. He is most known for his integrative work on death acceptance, meaning therapy, and second wave positive psychology.

Wong’s career straddles psychology and Christian ministry. He first served as the Founding Pastor of the Chinese Gospel Church in Toronto and started the Peterborough Chinese Christian Fellowship while teaching at Trent University. He was involved in resettling the boat people and started the graduate program in counseling psychology at Trinity Western University.

Wong’s integration of existential & positive psychology resulted in Existential Positive Psychology, which recognizes the existential concerns of human existence.
This was broadened and based on the foundation of
the co-existence of opposites
as essential for human development.

Wong has given positive psychology away through his
Meaningful Living MeetUp group.
Participants learn basic principles of meaning
and new ways of relating to each other.
This outreach program was intended
to improve mental health.

“When you’ve experienced everything
that this culture offers,
you will see how
empty it is,”

Pastor Greg Laurie
author of: Steve McQueen: The Salvation of an American Icon

Wong’s emphasis is on the importance
of cross-cultural perspectives
in stress and coping and positive psychology.

His research on death acceptance
and the meaning of Life
impacted Taiwan’s Life and Death Education.
He was awarded the 12th Global Love of Life Medal,
the Lifetime Achievement Award in Life Education,
and the Rising Great Compassion Award.
I invite you to
read more: http://www.drpaulwong.com/

“From this dark, cold hotel room,
and the endlessness that you fear

you are pulled from the wreckage
of your silent reverie.

In the arms of an Angel;
may you find some comfort here.”

– by Sarah McLachlan

  Viktor Frankl

Wong developed a pluralistic and integrative meaning therapy. And it was based on Viktor Frankl’s Logotherapy, an existential analysis focusing on Kierkegaard’s
will to meaning.

Logotherapy was founded upon the belief that it is the striving to find a meaning in one’s life that is the primary, most powerful motivating and driving force in Humans.

A short introduction to this system is given in Frankl’s most famous book, Man’s Search for Meaning,
in which he outlines how his theories
helped him to survive the Holocaust
and how that experience further developed
and reinforced his theories.
There are Logotherapy Institutes around the world.
click here for more information

Logotherapy is a form of existential analysis.
Man’s Search for Meaning
was published under a different title in 1959:
Nevertheless, Say “Yes” to Life:
A Psychologist Experiences the Concentration Camp.

It chronicles his experiences as a concentration camp inmate,
which led him to discover the importance
of finding meaning in all forms of existence,
even the most brutal ones,
and thus, a reason to continue living.

Remembering Olivia Penpraze February 2, 1993 – April 3 2012

I encourage you
to discuss
the meaning of this Life
with your precious children.
If you need a reason
click here.

Every child on Earth
wants to know
that there is deep meaning
for the Gift
of our existence.
The need to know that
Love exists,
and that
YOU
Love them.

Goodnight.
Logotherapeutic views and treatment

“A man hears
what he wants to hear

and disregards the rest.”
– Simon & Garfunkel

“Let me go where’er I will
I hear a sky-born music still:
It sounds from all things old,
It sounds from all things young,
From all that’s fair, from all that’s foul,
Peals out a cheerful song.

Emerson

It is not only in the Rose,
It is not only in the bird,
Not only where the rainbow glows.
Nor in the song of woman heard,
But in the darkest meanest things
There always, always something sings.

’Tis not in the high stars alone,
Nor in the cup of budding flowers,
Nor in the red-breast’s mellow tone,
Nor in the bow that smiles in showers,
                                        But in the mud and scum of things
                                     There always, always
                                      something sings.”
Ralph Waldo Emerson

On August 21, 2017, millions of people across the United States
will see nature’s most wondrous spectacle
— a total eclipse of the Sun.
It is a scene of unimaginable beauty;
the Moon completely blocks the Sun,
daytime becomes a deep twilight,
and the Sun’s corona shimmers
in the darkened sky.

Going at least 12 hours without eating
has pretty amazing weight-loss benefits,
a new Salk Institute study has found.
There’s a growing body of research
that says when you eat
really does make a difference
in how much you weigh.
read more

“Your body is more prone to burn fat
at certain times of day and store fat at other times,”
says Satchin Panda, PhD, associate professor
in the Regulatory Biology Laboratory
at the Salk Institute in La Jolla, California.

New studies reveal that to burn the most fat,
you need to go 12 hours without eating
– say, from 8 p.m. to 8 a.m.
So it’s smart to time your calorie intake accordingly.
Read on for the science backed rules
that will help you use the clock
to shed excess pounds.

To keep pounds off,
don’t eat after dark.
(Yes,
you may eat
during the eclipse!)

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.