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William's Weblog – Anderson Private School for the Gifted, Talented and Creative

Awaken the Power Within / Nutrient Turns Cancer Cells Into HEALTHY Cells / School Calendar.

The Power of God's Presence Is Here | Anakainoo International

Through Prayer,
we become Empowered 
by God.

Through Prayer
we connect to the Source
of Life
and Love.

Our Prayers
Profoundly
change our thoughts,
our feelings and our
Destiny.

Prayer | CPA UK

When we tap into
the Power of Prayer,
we awaken the Power
within.

The Power
of the Lord
is inherent in Prayer.
According to the Bible,
the Power of Prayer
is
the Power of God,
who answers Prayer.

Spiritual HD Wallpapers (56+ images)Our Lord God Almighty
can do ALL things;
there is nothing impossible for Him
(Luke 1:37).

We experience
the Power of Prayer
when we invite Heaven ‘s Resources
to intervene in our Earthly situation.
And Heaven’s Resources are
unlimited.

HD wallpaper: praying, faith, man, religion, christian, god, holy ...

When we Pray
we are inviting our Omnipotent God
into the equation
and asking Him to do something
about our circumstance.

There is
freedom, Peace, and security
through communication with
God.

Measuring Spiritual and Religious Beliefs - SEEK Safely.We experience
profound calmness.
 A strong, calm, reassuring 
feeling
embraces our Heart.

There is
a Joyful Truth
found in the mind,
  brought about by the Love
found in Prayer.

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 Knowing
that there are so many
Kind people
all across our World,
brightens up each Day.
It gives us Hope
for the future of our World.

 We become
beyond Grateful,
when we awake
from the Dream
we become.

Angel Style | Super cute puppies, Cute animals, Cute dogs

Time heals.
Hold on,
and
be kind to yourself.
Do little things for yourself
throughout the day.

What our World needs
is Kindness, Laughter
and Love.
.
Then,
everything will stop,
like the wind.

Pin on #Animallovers

Life is precious
my Dear Friends.

The Universe
is present in our
Hearts.

You are deeply Loved,
you are Truly valued,
and you have great purpose. 
.
Have Faith.
Everything
is possible.

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Life
is full of Beauty.
There are
Beautiful things to look
forward to.
Stay strong.
God will
always
be with you.

The healthy Human Heart
needs
not only a healthy diet,
it needs
awareness,
that
Love does exist.
.
It Lives
in every Flower,
in every Leaf,
in every blade of Grass.
Unconditional Beauty | All Rights Reserved © Copyright 2010 … | FlickrIt Lives
in you.

Many studies
show that immersing oneself
in Nature,
can have a profound and positive impact
on our mental health and well-being.
God’s Natural World

will
reduce stress and anxiety levels.
.
A soothing combination
of singing Birds
and Beautiful Flowers
is
effective in promoting relaxation
and a sense of inner
Tranquility.

(Peacymel276) - Photos

A look
at God’s Beautiful World
will allow you to focus
on the present moment,
and appreciate all the Beauty
God Gifts to you
in His Natural World.
.
His World
is Amazing.
There is so Much Love
and so much Truth
in His Holy Word
and
His Beautiful World.

Free Christian Wallpapers: Free Daily Christian Wallpapers 158

Open your eyes.
Open your Heart.
God is in this Life.
The Light of His Love
 is also your own Light,
your own Love,
your own Beauty.

Your Compassion
truly touches the Heart and Soul.
The Blessings
you bestow on others,
will be bestowed
on you.
Love
has a way of easing
the mind and body.
It is amazing
how Caring for others
can have such a profound effect
on our well-being.

The Holy Word 
of God,
will guide you in the
Right Direction.
Forgive yourself and let go
of your past.
You are Deeply Loved.
Be Thankful
and enjoy the
now
.
.
Thank you
for Blessing our Earth
with your precious presence
.
You are deeply Loved,
appreciated, and worthy
of anything and everything
you wish
.
.
Goodnight.

The Awesome Power of our Omnipotent God | CBN.com

The little-known nutrient
that turns cancer cells
back into healthy cells

Recent research suggests that a little-known phytochemical – called apigenin – is a powerful anti-cancer agent. In fact, it can actually transform cancer cells back into healthy cells.

Let me explain

Your body is protected by a protein called p53 that’s a natural tumor suppressor. Unfortunately, p53 can’t stop cancer on its own. But that’s where apigenin comes in.

Cute Baby Animal Wallpapers | PixelsTalk.Net

In Dr. Fred Pescatore’s Essential Cancer Protocol, he explains that apigenin is able to activate p53. And he adds, “This lowers cancer cells’ resistance to chemotherapy and improves responses to treatment.

But apigenin fights cancer in another important way

Dr. Pescatore cites a study that shows how apigenin blocks vascular endothelial growth factor. This prohibits angiogenesis – a technical term for the new blood vessels that tumors grow to feed themselves.

“In other words,” Dr. Pescatore says, “apigenin starves malignant tumors, stopping cancer development.” And there’s even more research to back-up apigenin’s cancer-fighting abilities.

A rare and endangered species by Jeff Davies | Endangered animals, Rare ...

Turning cancer cells back into normal cells

According to another breakthrough study cited by Dr. Pescatore, apigenin restores a normal life cycle to cancer cells – literally, turning cancer cells back into normal cells.

He says, “This gives malignant cells a different set of ‘instructions’ that makes them vulnerable to programmed cell death, when they otherwise wouldn’t be.

In all these ways, apigenin helps to prevent and treat cancer. But it’s also been shown to reduce the likelihood of cancer recurrence.

Miracles Wallpapers - Wallpaper Cave

Dr. Pescatore cites a study that observed 29 patients who underwent surgery for colon cancer. Of the study group, 15 took a 20 mg apigenin supplement and 14 took a placebo. Four years later, three participants in the placebo group had a recurrence of their cancer, but everyone in the apigenin group remained in remission!

It’s no wonder why Dr. Pescatore calls apigenin “an uncommonly powerful anticancer agent.

So how can you increase your apigenin levels? Well, it all starts with your diet.

Breathtaking Sunrise in Summer Mountains. Stock Photo - Image of sunny ...

Turn dinnertime into a cancer-defeating, apigenin powerhouse

If you enjoy chamomile tea, indulge all you like because chamomile is a rich source of apigenin. In fact, Dr. Pescatore believes that this tea’s famous calming effect is almost certainly due to its apigenin content.

Meanwhile, be sure to load your grocery cart will plenty of these foods and spices that are also excellent sources of apigenin:

  • Basil
  • Beans
  • Broccoli
  • Celery
  • Endive
  • Leeks
  • Onions
  • Oregano
  • Parsley
  • Red peppers
  • Rosemary
  • Thyme
  • Tomatoes

As for supplementing with apigenin, Dr. Pescatore has this recommendation: “Swanson currently offers a single-ingredient apigenin product derived from grapefruit. But an alternative is a chamomile extract standardized for apigenin.

Dr. Pescatore notes that you can simply follow the dosage recommendation on the products’ labels.

Apigenin is just one of many powerful, natural cancer-fighters that Dr. Pescatore features in his Essential Cancer Protocol.

Click here to learn more about this remarkable protocol, or click here to get started right away.

Museo LoPiù: Funny vintage animals

Breathtaking Wallpapers - Wallpaper Cave

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Knowledge is power
and LIFE.

[31+] Spring Colorful Wallpapers on WallpaperSafari

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Lyrics/songs texts/paintings/articles

are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer
– Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2023
The Anderson Private School.

“He who opens a school door,
closes a prison.“
Victor Hugo

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I wish you all
 Peace.

Real Jungle Animals Monkeys | Amazing Wallpapers

Hang on
to your Faith.
You will get there.

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The most Precious Gift
is Life.

Family Free Stock Photo - Public Domain Pictures

You
are Forever in my
Heart.

.

.

.

.

.

.

.

.

.

.

 

 

Dr. David J. Welsh / A Heavenly Melody / NATURAL CANCER CURE / School Calendar.

Dedicated With Love To
Dr. David J. Welsh

Dedicated with all our Love
to Dr. David J. Welsh,
for all the Hope and Love and Beauty
he gives to this World.
How much we need this Gentle and Kind Soul.
In a World filled with doubt
 and turmoil and lack of Wisdom,
Dr. Welsh always remains one Beautiful Soul,
with a precious Heart that touches so very many,
too numerous to count.
.
Thank you
for being you.
.
And
THANK YOU
for being here for so many fragile Children
and their precious Parents.
You will forever Live
in our Hearts.

“Whoever saves one Life,
saves the World
entire.”
The Talmud

You enter the precious Lives
  of the needful, the confused, the conflicted,
and you give the Treasured Guidance
and Compassion and Love
we Truly need.
.
God Bless You.

Only a few Wonderful Friends
of Human Kind
can bring such Wonder and Hope and Beauty
back into Life
again.

Our very fragile younger generations
do not understand
this needlessly stressful and dangerous World
that we have created,
in which so very many Truly
struggle just to survive.
And

many do not.
.
Nearly one million people
die by suicide Worldwide
each year.
.
They had a need to be more aware
of the hidden place inside
of all of us,
the Sacred Human Heart,
that many could not see,
could not feel.
.
Through your Blessed Guidance,
Dr. Welsh,
Children find Hope,
and they learn to feel Love
in their young Lives,
as we did.

Many Children
are in need of Heartfelt advice
that they can relate to.
And your Beautiful words 
become their Songs of Salvation
that remain in so many Hearts
forever.

Through the Beautiful lessons of Life
you have shared with so many,
the most important thing in this Life
becomes learning how to give Love,
and to let Love come in
to our Hearts.
.
Love
is the only thing capable
of transforming our thoughts
and our deeds
into the Positive power
of Life.
.
You,
Dr. Welsh,
are sharing the Divine Beauty
of Love.
.
Love
is gleaming from your Soul
and from your powerful Spirit.

Dr. Welsh,
you are one of the most meaningful
and most Beautiful People
this World has ever been Blessed with.

In the opinion
of myself and Mrs. Anderson,
and very, very many others
your precious Life has deeply touched,
you have no equal.

You are,
and will always be,
very Special
to all of us.
.
We thank God
for the Blessing
of your Life.


“Ask the Man
whose been around
to a hundred towns and byways,
or a thousand hills and highways
for he knows,
if the Eiffel Tower falls
or if the Bank of England closes,
your still left
with the Importance
of the Rose.”
Rod McKuen

Your Life,
Dr. Welsh,
is the Flower of Life,
the Rose,
that provides
the deep Spiritual meaning
of Hope and Salvation
for so many Children.

Thank you.

Yes.
Thank You.

Eternal Life Stock Photos, Pictures & Royalty-Free Images - iStock

 Today
we are free,
to be in Love
with God
for Eternity.

Our Lord
Speaks to the Inner Spirit
and Touches us on a Deeper level.
Eternal Stock Photos, Royalty Free Eternal Images | Depositphotos®

The illusions
we cling to,
in our desperate desire to Love
and be Loved.
Thank God
our glasses are Rose-Colored.
.
The Truth
is colored by fragrant Roses
and laced
with the Love
of God.

Your 10 Most Fragrant Roses

“If you enjoy the fragrance of a
Rose,

you must accept the thorns
which it bears.”

Isaac Hayes

Easter bliss landscape - HD wallpaper

I am amazed 
by the simplicity and the Beauty
of God’s Love.
.
Life
can be simple
and yet, so Beautiful.
Everything
dwells in the interpretation,
the rhythm, the focus
 and how each day
is played.
.
Life
comes with such a simple
and such a Beautiful
Theme.
.
All we need do
is accept
God’s Love.

WHAT IS IN A DAY…DAYLILY BLISS - Sipping Cups of Inspiration

The deep feelings
of the Heart
can transport you
to a Place you cannot
describe.
.
Our Loving Lord
always

provides a way
out of the illusions of reality,
a way to heal the brokenness of Life
and give Hope and Peace
and Clarity.
.
His Love
you may have
all
your Life
.

Heaven Stock Photos, Pictures & Royalty-Free Images - iStock

The Love of 
God,
is what True Love
is.

It is
deeply moving.

His Love
is a Heavenly Melody,
A
bsolutely Enchanting
  and Filled
with Mercy and Grace.

Arms Raised Heaven Women Praying Stock Photos, Pictures & Royalty-Free ...

The Love of God
is everything your Heart needs
to be Happy.
.
Allow yourself
to be Guided and encouraged
by the Sacred Words
of the Holy Bible.
Let your Heart, mind, and body
be put at ease 
with the Truth.
Yes,
the Truth
shall set you Free.
.
The Lord is with
YOU.

You are not
alone.

Heavens and Earth Hd Loop Stock Footage Video (100% Royalty-free ...

There are so many
caring, Beautiful people
in this World.
.
.The sounds
of their caring voices
are gentle and soothing. 
They help us dispel our hardships,
and refresh the Spirit
and mind.

Reduce
the noise of the telephone,
the TV, and the World.
It helps to get quiet,
and be Lifted up
by your Heart,
to the Lord.

Two Loving White Doves And Beautiful Purple Flowers Royalty Free Stock ...

If
you are trying to find
something to bring about Peace
and Serenity,
 know what a Beautiful Gift
you
are giving to others
in their brief moments of Life,
with your caring and compassion.
.
Your Life
will be the best moments
some will ever
know.

God Rays Heavenly Clouds Stock Images - Download 408 Royalty Free Photos

I wish you
good health, Love
and Happiness
.
.
Goodnight.

5 beautiful flower free macro photos - Topers Photos

NATURAL CANCER CURE

                    By Dr. Jerry Lee Hoover N.D.
                        click here to read more

Cancer is a uniquely western problem. One out of three Americans die of cancer, it used to be one out of four.

                                  WHY?
          FAULTY DIET IS A MAJOR CAUSE

In 1979 a special report was issued by the U.S. Surgeon General, citing more than 2,000 scientific studies from around the world, and compiled with the advice of more than 2,000 doctors, nutritionist and biochemists, who concluded that the normal American diet is dangerous. Of the 2.1 million Americans who died that year, the report said that 1.5 million died from diseases associated with diet. The report stressed that most people should reduce the consumption of fat, especially saturated fats, such as from eggs, butter, or untrimmed red meats.

Researchers at the University of Victoria in British Columbia did a careful follow up on 200 persons who underwent a “spontaneous remission of cancer”. They found that 87% of those persons had switched diets, usually to a vegetarian diet.

Recently a link between excessive meat eating and cancer has been explained by Dr. Williard J. Visek a research scientist at Cornell University. The problem, according to Dr. Visek, is ammonia the carcinogenic by-product of meat digestion.

22 Amazing Free Stock Image Websites | Digital Main StreetAlthough cancer is increasing at an alarming rate and it can be prevented, by keeping our body’s immune system up. Much poisoning of the body has been caused by the use of improper foods, such as meat, dairy products, white sugar, white flour, white rice, along with the use of liquor, tobacco, coffee, soda and all other denatured foods. Good wholesome food builds good blood, where as unwholesome foods builds a poor quality of blood. Cancer will not develop where there is a pure blood stream and the body’s immune system is functioning at its optimum.

For years the National Cancer Institute held fast to the principal that diet had nothing to do with cancer. Recent overwhelming evidence has forced them to change their mind. They now even recommend that one consume certain fruits and vegetables in order to prevent cancer. “Fruits, such as oranges and bananas, and leafy green and yellow vegetables, including carrots and broccoli, all contain cancer preventing vitamins and fiber, and should be a part of everyone’s daily diet”, says the National Cancer Institute.
Royalty Free Vector Art For Commercial Use at Vectorified.com ...To prevent and cure cancer we must keep our body’s immune system high. This is done by following eight simple rules that I will briefly cover here. Lots of fresh air, using lots of pure water, eating lots of wholesome natural foods, getting sufficient rest, moderate daily exercise, getting outside in the sun everyday, being temperate in all we eat and do and having faith in God.

Every one of us has cancer cells within us. Cancer has to be treated by building the body’s immune system then the body’s white blood cells, etc. will attack and destroy the cancer from within. Cancer cells are weaker than normal cells and will not get out of control if our immune system is high.

Free photo: Beautiful Bird - Animal, Beauty, Bird - Free Download - JooinnHOW DO WE FIGHT CANCER
There is no one drug, herb, or treatment that will kill cancer. Cancer has to be treated by building the body’s immune system. Listed here are some natural ways to help build the immune system.

ELIMINATE SUGAR AND JUNK FOODS

Eating white sugar will paralyze and hinder your white blood cells from fighting off an infection. Eating 25 teaspoons of sugar will paralyze 92% of your white blood cells for approximately five hours. The average American eats over 42 teaspoons of sugar per day. For example: A banana split has 24 teaspoons of sugar. A 12 oz coke has approx. 8-10 teaspoons, a piece of white bread 2 teaspoons. It must be remembered that sugar or empty calories and junk foods interfere with the working of the body’s immune system.

ELIMINATE HIGH FAT DIET

Diets high in refined fats have long been associated with increased cancer risk. Breast cancer is more frequent in women on diets high in both saturated fats, (whole milk), and in animal fat. (2) A low fat diet not only prevents breast cancer but increases the survival of women who already have breast cancer. (3)

7 Websites With Copyright Free / Commercial Free ImagesEAT A TOTALLY RAW DIET
This is or will be the hardest single thing to follow, but it is very important. Only raw fruits, vegetables, nuts and sprouted grains are what you will be eating until your cancer is in remission. Nothing cooked, no cooked beans, bread, potatoes, etc. Sounds tough, but let me tell you this is much easier then taking chemotherapy and having your hair fall out, vomiting, being weak, etc. And , of course chemotherapy will not build up your immune system. Instead it will tear it down. Raw food is live food and possesses the highest nutritive value. It is full of vitamins, mineral, enzymes, phytochemicals, etc. Cooked food is dead food, plant any seed and it will grow. Cook the seed and then plant it and it will not grow, because it’s life principle has been destroyed. Place cancer cells in a cooked media and they will proliferate. Now place the cancer cells in a raw matter and they will disappear! This astounding fact is known to the Cancer society, but the public was never informed. (4)

Ninth Street Women: The Women of Abstract Expressionism Course - UCLA ...

HERE ARE SOME RAW FOOD RECIPES

I have asked Mirko to put together some raw food recipes for those who need to be on a raw food diet. Here are just a few of his recipes.

Raw Foods Recipes can be Tasty and Delicious
By Creator for Functional Food, Mirko Albrecht, Dipl.-qualified NC.

The base of preparation to “Functional Food” is very simple.
A recipe must be tasty, but for me a recipe is more than that. Functional Food are recipes
with some “healing” effects but tasty and delicious as well.

The possible benefits of natural Functional Food can be:

Natural immune support to help fight cancer.
– Stress-Relief, esp. chronic stress
– Detoxification-support
– Improve the liver function
– Provide the body with vitamins, minerals, enzymes etc.
– Supporting to natural acid-alkaline balance

** Butterfly | Beautiful butterflies, Moth, Butterfly images

Our world has many “Healthy Foods” we must just only discover them and with a bit of
fantasy we can prepare delicious meals such as dips for vegetables or fruits sticks, sweet
desserts.

Here are a few simple raw food recipes that one can try.

RAW SOUP

2 cups of water
2 or 3 tomatoes
salt
1 onion
6 teaspoons parsley
2 to 4 teaspoons celery
Bend all the ingredients together

ALMOND MILK

Soak raw unroasted almonds overnight in water
Blend in the morning just before you use it.
Ratio of almond to water depends upon how
concentrated you like your almond milk.

Most Beautiful Scenery Wallpapers - Wallpaper Cave

SALAD DRESSING

1/4 avaocado
1/2 cup water
salt
1 teaspoon fine chopped onion
4 to 6 teaspoons chopped parsley
1/2 fine chopped tomatoe
Mix avocado, water, salt and parsley together
then add fine chopped tomatoe and onion.

FRUIT SMOOTHIE

Put in blender fresh or frozen strawberries
or fresh fruit of your choice
1/4 teaspoon of vanilla
Raw Almond Milk
Option (3 tablespoons of raw honey)
Blend and enjoy

SPROUTING GRAINS OR SEEDS

You can get all the information on sprouting by going to http://www.google.com and write in sprouting foods. Sprouted foods are the freshest and most nutritious of all. They are full of enzymes, and a higher percentage of vitamins and minerals and they are raw.

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WHEAT GRASS JUICE

Wheat Grass juice is the very best for cancer. You take some soil put it on a flat pan and plant wheat on it, keep it watered and in a few days you will have wheat grass.  Then cut the grass put it in the blender with some water and blend it all up then strain it and drink it, it will be sweet.  You can let the grass grow again and give it a second cutting, after that you need to start all over again with new wheat.  Many people think you need to buy a special juicer which causes the juice to be to concentrated and hard to drink, all you need is a blender.

DO NOT EAT BETWEEN MEALS
A Swedish study indicated the frequency of snack eating may be related to the risk of colon cancer. Earlier, largely ignored studies have suggested that each eating episode over the course of the day increases colon cancer risk. Regular meal intake did not seem to produce the same risk as did snack consumption. (Cancer Causes and Control3: 77-81,1992)

Awesome animals - a gallery on FlickrDRINK ONE TO THREE GLASSES OF CARROT JUICE DAILY
Carrots are a very good source of Vitamin A, and the juice should be taken 15-30 minutes before your vegetable meal. A recent study done by Dr. Raymond J. Shamberger, Professor of the Dept. of Biochemistry, the Cleveland Clinic, Ohio, showed that Vitamin A is one of the most important aids

to the body’s defense system fighting and preventing cancer. When subjected to carcinogens, this vitamin has a remarkable ability to inhibit the introduction and or retard the growth of both malignant and non-malignant tumors.

DRINK PLENTY OF PURE SOFT WATER
How much is plenty? It depends upon how much you weigh, you take your weight, divide it in half and that is how many ounces of water you need in a 24 hour period. Of course if you are working out in the hot sun and perspiring a lot you would need more. For example: you weigh 160 lbs. Half of that is 80 so you need 80 ounces, which would be 10 eight ounce glasses. The type of water we need to drink is soft water, that is water that has no minerals, as the minerals in water are inorganic and are harmful to our health. Where as the minerals in food are organic and our body needs this type of minerals. Two types of water that have no minerals are distilled water and reverse-osmosis water.

TAKE DAILY SUNBATHS
Expose as much of the body to the sun. If you have a light complexion start with ten minutes and gradually increase it to a minimum of one hour a day. While sun bathing use no lotions, sunscreens (they can cause cancer), or oils. Do not wear glasses while sun bathing as it is important for the ultraviolet light to get into the eyes, and glass of any kind will keep the rays out. Interferon is effective against several different kinds of cancer including carcinoma, sarcoma and leukemia. This fact spurred the American Cancer Society; to purchase interferon from Finland for experimental use. Dr. Hans Strander of Finland discovered that he could give interferon to terminal bone cancer patients and double the number of long-term disease free survivors. White blood cells in our bodies manufacture this wonderful interferon that can help so dramatically in cancer. Sunlight is a great stimulus for increased white blood cell production and thereby increases the production of interferon.

Heeeeeeeeeeeeeeeeey.! Most Beautiful Asset | Copyright © Era… | Flickr

BARE FEET ON THE SOIL EVERY DAY
Everything on this earth has an electrical frequency, the earth, the seeds, the plants animals, and the human body. Cancer cells have a different electrical frequency than normal cells. Our bodies can easily get off the electrical frequency that they are supposed to be on. How can we get it back on track? Very simply, by standing or walking bare foot in the soil. Wearing shoes is not a natural thing, although we need to protect our feet, as shoes insulate our body from the earth so it would be good to spend at least 10 minutes a day outside barefoot in the soil.

GET PLENTY OF FRESH AIR
Deep breathing of fresh outside negatively charged air, (the good kind), helps cleanse the lungs and increase circulation. Fresh air from the ocean, near a river or waterfall or after a rainstorm is not only negatively charged but is high in oxygen which is very beneficial for cancer. Be sure to have plenty of fresh air in your bedroom as you sleep, keep a window open, even in the winter the window should be partially open. A fact worth knowing is that cancer cells cannot live in the presence of oxygen. (6)

EXERCISE OUT OF DOORS
Brisk Walking  is a good form of exercise, but not jogging, as the impact of jogging is harmful to all the joints of the body.  Bicycling and swimming are two other good exercises.  Exercising in a gym is not ideal as there is no fresh air, its like exercising in a dirty shoe.  One of my favorite authors stated that exercise outside in the fresh air and sunshine is ten times more beneficial then indoor exercise.       I believe the best piece of exercise equipment one can use is a regular or mini trampoline. By jumping on a trampoline you are exercising everyone of the trillions of cells in your body. Use it from one to three times daily for  a minimum of 3 minutes or longer each time. This exercise is especially good for anyone who has cancer of the lymphatic system.

https://i.pinimg.com/originals/40/23/71/4023711f13ad1cbbbb98337e135edef1.jpg

GET 7-8 HOURS SLEEP EVERY NIGHT
The earlier you go to bed the better. Every hour of sleep before midnight is worth two hours, every hour after midnight is worth one.

USE HERBS
There are many herbs for cancer, but the one I highly recommend is Red Clover. You use only the flower, not the stem or roots. Red clover contains the following chemicals: biotin, choline, copper, coumarins, glycosides, inositol, magnesium, manganese, and selenium. It also contains vitamins: A, B1, B3, B5, B6, B9, B12, B17, C, P and the mineral Zinc. This is quite an assortment of minerals and vitamins for one herb. And possibly in the future we will discover it contains other important ingredients. Red Clover has been used in America for over 100 years to treat and prevent cancer. It is good for cancer on any part of the body. I have personally used it for many years at my clinic and have seen many individuals recover from cancer.

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Use only the bulk red clover flowers, not the stem or roots, use no red clover capsules. Make a tea by bringing the water to a boil, removing from the heat and adding the herb. Let it steep for 20 minutes or longer. Use one to two teaspoons of herb per cup of tea. The best time to take the tea is at night before bed on an empty stomach. If you take it twice a day then also first thing in the morning when you first get up on an empty stomach.

You can order the herb Red Clover from Frontier Herbs on line at www.frontierherbs.com

Red Clover is now being studied for anti-aids and anti-diabetic activity. (7)

Many of you who have contacted me have mentioned that you were unable to purchase the herb Red Clover as it does not grow in your country.  If that case I suggest you go to a reliable herbalist in your country and find out what herb he uses for cancer and use it.  As there are many herbs for cancer as God in His wisdom made many different herbs for the many different countries He created.

INFORMATION FOR THOSE WHO HAVE BREAST CANCER
When one has breast cancer they need to improve the circulation of the blood flowing through the breast. Two ways to do this is daily massaging the breasts and the other way is through hydro therapy. You fill two pans with water one with very hot water the other with very cold water containing ice cubes. You start by wringing out a wash cloth in the hot water and applying it to the breast and than covering it with a dry towel, leave it on the breast for 3 minutes. Than remove the wash cloth and apply a wash cloth that has been taken out of the ice water, apply it to the breast for only ONE minute and cover with a dry towel. You need to do this three times in a row. First hot than cold than hot than cold than hot than the last application is cold. What this does is that when you apply the hot water it draws the blood to the breast, when you apply the cold water it chases the blood from the breast. This is a very efficient way to improve the circulation in the breast, this improved circulation helps to carry away the toxins in the breast and will also start breaking down the cancer and carrying it away.

You should use no deodorants, as they are one of the causes of breast cancer, most breast cancers are located in the area of the breast near the armpit. Under your arm you have major lymph glands, and when you use deodorants, which contain aluminum and other toxic ingredients, they can enter the lymph system. The antiperspirant deodorants are the most harmful as they block the skin pores from sweating out the impurities in the body, so they are re absorbed into the body and breast area.

Also using any type of milk, eggs or dairy products are another cause of breast cancer, as these are high in artificially added hormones that can increase cancer of the breast and female organs. Also birth control pills are another cause of cancer of the breast and female organs.

COLON CANCER
Colon cancer is one of the most common cancers in the U.S. It is the third leading cause of cancer death for both men and women in the U.S.  Health experts estimate that about 70% of colon cancers could be prevented by changes in diet and nutrition. People who regularly eat red meat and processed meat have a greater chance of developing colon cancer.

There is an inheritance risk of approx. 50% for both males and females. When a parent carries a genetic predisposition, each child has a 50% chance of inheriting the predisposition.  If you have been diagnosed with colon cancer and someone in your immediate family has had colon cancer then my recommendation is for you to have the surgery to remove the cancer, since it is genetic and many times the body’s immune system will not try to destroy the cancer because the body believes it belongs there. But under no circumstances do I recommend chemo or radiation before or after the surgery. On the other hand if no one in your immediate family has had colon cancer then I would first follow the diet, etc. I recommend and see if it reduces and disappears.

           LEARN TO DEAL WITH STRESS
Almost everyone I have personally known, who has come down with cancer, has been under a lot of stress prior to getting cancer. We must learn to take the problems we cannot handle to God, (The Greatest Healer Of All Time). We cannot hold anger, hate, selfishness, etc. inside ourselves or we will not recover. The mind greatly affects the body. I believe that 90% of all sickness starts in the mind. King Solomon, the wisest man who ever lived said, “A merry heart doeth good like a medicine”, Proverbs 17:22

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WHAT CANCER CAN’T DO
It cannot cripple Love
,
It cannot shatter hope,
It cannot corrode faith,
It cannot eat away at peace,
It cannot destroy confidence,
It cannot kill friendship,
It cannot shut out memories,
It cannot silence courage,
It cannot evade the soul.
It cannot reduce eternal life,

IN CONCLUSION
If a person who has cancer follows the simple things I have outlined in this article they will notice improvement within less then two weeks, the closer you follow this program the faster you will improve. JUST THINK, it is possible for you to heal yourself, you do not always need surgery or expensive dangerous drugs. All you need to do is follow what I have outlined here.

Yours For Better Health,
Dr. Jerry Lee Hoover N.D.
drjerryleehoovernd(at)yahoo.com


Foot Notes:

(1) Surgeon General (1979), Report on Health Promotion and Disease Prevention, Washington, D.C.: U.S. Gov. Printing office
(2) Tufts University Diet and Nutrition Newsletter, Vol. 7, No 4, June 1989
(3) Tufts University Diet and Nutrition Newsletter, Vol. 7, No 11, Jan. 1970
(4) Banik, Allen, The Choice Is Clear, pg. 24, 1989
(5) Shamberger, Dr. Raymond A. Study on role Vitamin A plays in building the Body’s Defense system. Dept. of Biochemistry, the Cleveland Clinic, Ohio
(6) Airola, Dr. Paavo, Ph.D. How to Get Well, Health Plus Publications, pg. 59
(7) Foster, S.& Duke, J.A., “ Medicinal Plants” Houghton-0Mufflin Company, Boston pg. 158, 1990

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Knowledge is power
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Lyrics/songs texts/paintings/articles

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Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2023
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“He who opens a school door,
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Victor Hugo

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I wish you all
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Hang on
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You will get there.

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The most Precious Gift
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Your Divine Light / Processed Meat Linked to Breast Cancer / School Calendar

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To find
the place you are searching for,
Pray,
and even the darkest place
within you,
will be filled with Light
and Love.

Your Divine Light
will shine out in the World.
And you will discover
yourself,
and remember who you are –
a Child of God,
a Divine Being.

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The most fruitful and fertilizing rains
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Be grateful 
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for it is the best Teacher 
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overcome obstacles
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through Prayer.

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Reconnect
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Open
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Transform
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“A Sacred quietness
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Only then can you understand the anointing
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This is why God Himself tells us,
“Be still, and know
that I am God.”

www.bennyhinn.org 

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The Gift of Life
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Live it
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Become aware.

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Cherish Life
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As we Pray,
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energy.
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Prayer
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The Beautiful Creation
that you are,
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the Love of God.
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 Tears
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need to be released.
Let us Pray
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The Bible States
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To deny the Existence of God
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or that the Earth is the center
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To insist there is no God
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Freedom.

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 Let us all
dedicate Today
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Nurture the Inner Child
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Live yours
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Live Life
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Ephesians 3:20‑21, tells us,
“God can do anything, you know —
far more than you could ever imagine
or guess or request
in your wildest dreams.”

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Our Spirit soars
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The Love 
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Say
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 The incredible Beauty
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and His Breathtaking Living Creations
are truly Healing
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Our World is
phenomenal.
.
It is
very relaxing, soothing, visually so Beautiful
to see all the things He Created
in this World
for us.

Do not get so caught up
in the ways and things
of want and worry
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but be blind to the Beautiful things
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Goodnight.

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Processed meat ‘linked to breast cancer’

 
BaconImage source, Getty Images

Regularly eating foods like bacon and sausages may raise the risk of breast cancer, according to researchers.

A review of studies found women who ate high levels of processed meat had a 9% increased risk of the cancer compared with those who ate little of it.

The study backs up previous findings of the World Health Organization, which says processed meats cause cancer.

Experts recommend caution about the findings and say the actual risk for individual women is “very small”.

How reliable are the findings?

This review, which included data on more than a million women, shows a link between processed meat consumption and breast cancer risk, but it’s not clear if the food is actually causing this.

There are also other pitfalls to consider.

The 15 studies used in the analysis had different definitions of the highest consumptions.

For example, one of the UK studies in the review classed high consumption as more than 9g a day – the equivalent of just two or three rashers a week – while in others it was much higher.

The researchers in the majority of these studies noted what people said they ate and followed them up to see which of them developed breast cancer.

But the problem with this is that people who eat different amounts of processed meat may also have other behaviors that might explain the differences in breast cancer risk, such as being more or less healthy in other ways.

What is the risk?

In the UK about 14 out of every 100 women will get breast cancer at some point in their lives.

That means a 9% increase in risk in this population would be expected to translate into roughly one extra case of cancer in every 100 women.

It estimates that about 8% of cases are caused by being overweight and obese and another 8% by alcohol.

Authors of this study, published in the International Journal of Cancer, say the link they found is only for processed meat, not red meat.

The WHO lists processed meat as carcinogenic, primarily because of evidence linking it to a raised risk of bowel cancer, while it says red meat is “probably carcinogenic”.

What is processed meat?

Graphic: Classification of red & processed meat products

Processed meat has been modified to either extend its shelf life or change the taste, usually by smoking, curing, or adding salt or preservatives to meat.

This includes bacon, sausages, hot dogs, salami, corned beef, beef jerky and ham.

There are different theories for why it may raise the risk of cancer, including that curing salt may react with protein in the meat to make it carcinogenic.

So should we cut out processed meat?

Lead author Dr Maryam Farvid, of the Harvard TH Chan School of Public Health in the US, recommends cutting down on the meat rather than eliminating it.

Currently, the NHS recommends eating no more than 70g of red and processed meat a day.

Dr Gunter Kuhnle, associate professor in nutrition and health at the University of Reading, who was not involved in the study, said it was “questionable” whether people should lower their red and processed meat consumption on the back of this study.

He said the actual risk posed by processed meats was “very small” for the individual and more relevant on a population-wide level.

However, he said the study’s findings should be followed up to investigate the links between processed meat and cancer and see whether the associated risk could be reduced, for example through new food production methods.

Knowledge is power
and LIFE.

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Hang on
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You will get there.

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.

Drink from the Stream of Life / New Cancer Treatment Defies All Odds / School Calendar 2022-23

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Feel
incredible Hope
in your Sacred Heart.
Listen
to the beat
of your Loving Heart.

 Pray
to God
to Know Him,
Talk to Him,
and Hear Him.
Ask Him what He wants
from your Precious Life.
Pray
for a Life in Service
to Him.
.
He
will answer.
.
Blessed Communication
comes from His Holy
Word.
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 Open
your eyes
and open your Heart
to Bathe in the Beauty and Perfection
of God’s Love.
Drink
from the Stream
of Life.

We may Truly know
ourselves,
in the Light of God’s Love.
We will Truly know
God
in His Light.

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The Lord Speaks to us 
every Day.
And we do not 
listen.
.
What is He Saying?
.
Hear His Voice.
Listen to His Song
of Life.
It stops you
in your tracks.
He
is Saying
“I Love You”.
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.God has been Speaking
 every precious Day.
 And we are too busy
to listen.

God
is watching over us
and guiding us as we 
focus our minds and listen
to our Hearts.
.
His Love
will bring great comfort
to our World.
 Let us all
join together in feeling the
Love of God.

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Tears
may flow like the waters
of a mighty River.
 But the water in a River flows
not
against its Natural course.
The water does not know
where it is headed.
 But it will Trust.
.
We can be like that,
with our Faith in
God.

Wherever
God Desires
for us to go,
even when it doesn’t make sense,
we can follow Him,
like the waters
in His Rivers. 
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We
may have Peace
like a River,
like a River in the Soul.
Have Faith
like a River,
and you will have
Hope
.

And if Love
is like a River,
there will be Peace
in your Soul.

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My Dear Friends,
we are Rivers of Water.
Up to 60% of the Human adult body is water. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and Heart are composed of 73% water, and the lungs are about 83% water.
The skin contains 64% water,
muscles and kidneys are 79% water.

A brand new Human baby is 75 percent water.

Baby with water
 
Robert Krulwich/NPR

Keep hydrated.
And let your LOVE
flow like the Sacred River
you are.
.
And let there be
desire in our Hearts,
to lead someone out of darkness
and into the Light,
out of the darkness
to the Blessed Word
of God.

“Love
is that condition

in which the Happiness of another person
is essential to your own.”
Robert A. Heinlein

Goodnight.

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New Cancer Treatment Defies All Odds
and
Boasts an Amazing Cure Rate

click here to read more

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There are a lot of things in the World that plague people. The most devastating illness that claims more human life is cancer. There are so many types of cancer in existence that there seems to be little hope for those with aggressive types. But there is good news circulating in the medical world indicating that a new type of treatment has been developed that carries a fantastic cure rate.

IFLScience reports that the new treatment attacks the tumors’ defenses that seem to keep the immune system from attacking the invasive growth. The treatment is so effective that every person who participated in the study had cancer that ended up in remission. Those in the trial study had advanced rectal cancer, and they never needed to have chemotherapy for eradicated cancer. They never had to go through radiotherapy or surgery to remove the growth.

Dr. Diaz is the Head of the Division of Solid Tumor Oncology at Memorial Sloan Kettering Cancer Center. He is also the one that wrote the stunning report. He stated that “I believe this is the first time this has happened in the history of cancer.”

There has never been a treatment that had such a fantastic cure rate.

IFLScience has also reported that “The drug in question is an anti-PD-1 monoclonal antibody named dostarlimab. PD-1 (programmed death-1) is a protein that forms a complex with PD-L1 (programmed death ligand-1) that is expressed on the outside of tumor cells. It acts as a ‘shield’ from the immune system, telling immune cells that they should not attack the tumor and allowing it to grow uncontrollably. It may sound like a wholly-unhelpful protein, but it prevents T cells from attacking other cells that they shouldn’t. Cancer cells can co-opt PD-1 for nefarious uses, allowing them to fly under the radar of the immune system.”

Cancer has a way of masking itself from being attacked by the human immune system. The new treatment breaks down cancer’s ability to hide, which allows the human body to attack the mutated cells and eliminate the threat.

IFLScience also reported that cancer is particular to every person. Current patients often have to have their treatment tailored to their specific type of cancer. But this new treatment being developed has targeted all the unique cases and sent the person into remission.

The private sector has developed the science behind the new cancer treatment. But this time around, the public has found a way to save lives.

The new treatment works by empowering the body to defend itself against a killer disease. The new drug allowed T cells to begin recognizing the mutated cancer cells, which were destroyed by the body.

The 16 people involved in the trial testing went through rigorous testing to try and determine if all the cancer was gone. Every single person in the group was found to be cancer-free by the end of the trial period. Each person was brought back in for more testing a year later, and there was no indication that the cancer had returned.

The report indicated that the side effects were minimal, ranging from rashes to tiredness. Each person in the trial had beaten an aggressive form of a deadly disease.

The human body is a fantastic creation designed to fight a lot of different diseases.

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Knowledge is power
and LIFE.

[31+] Spring Colorful Wallpapers on WallpaperSafari

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Lyrics/songs texts/paintings/articles

are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer
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news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2022
The Anderson Private School.

“He who opens a school door,
closes a prison.“
Victor Hugo

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I wish you all
 Peace.

Real Jungle Animals Monkeys | Amazing Wallpapers

Hang on
to your Faith.
You will get there.

 

No One is as Free as One Who Loves / 27 Amazing Personal Safety Tips That Will Change Your Life / Shakespeare Play

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The Key
to unlocking
the Treasure Chest
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may be found
in
the precious Heart of
another.
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Your Sacred Heart
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Your Spirit
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Let Time stand
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The Stars
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.
One of the most Beautiful days
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of others,
and of God.
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Coming to know
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Life is brief.
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God
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The World
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Prayer
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 It is so easy to overlook 
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Life
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anything,
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When Life
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it is Beautiful
and touches the Soul.
Happiness is reachable
and Life is celebrated
every Day.

If you don’t feel Beauty
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it just takes a little effort
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You
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to choose Hope
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destiny.

Search for and find
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You are 
a blooming Blossom
that will someday burst
with the brightest colors.
Trees whisper
and Flowers shout.
Life
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Words 
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forget.
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Your Love
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Your Kindness
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You
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Close your tired eyes. 
Forget everything in Life
that does not really matter.
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   F
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Let your awareness
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bring your own Sunshine.
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There is Beauty
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in all Time.
.
You are unique
and very extraordinary
in your own unique
and remarkable way.
Beautiful Butterfly Free Stock Photo - Public Domain Pictures
Life
is all about celebrating and cherishing
each and every moment.
You were in Love
with Life,
as a Child.
Fall in Love again,
  with Life.
It is Beautiful.

From the depths of your
Soul,
listen to the Song
of Life,
and appreciate the tenderness
of each note.
.
Paradise
can be found
on Earth.
It resides in your
Heart.
It has no description,
except the sound
that is found
in the quiet, tranquil and Peaceful
beat of your Sacred
Heart.
Your Spirit soars
to Heavenly Universal Places
that touch the
Heart.
.
Love
is the sensation
of soothing sounds
in each note of Life.
It is impossible
for anyone to cause you
suffering or pain
without your permission.
YOU
must recognize them,
and give permission
for them to enter
your Heart
and mind.
.
In its simplicity,
Love washes away
all negativity that dwells
within.
Forgiveness
is that powerful.
.
Goodnight.

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A Dream Come True / 25 Meaningful Ways You Can Help Ukraine / School Calendar

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How very Beautiful. 
Our World is incredibly Lovely
and Inspiring.
And
the Songs our Lives Sing
add another layer of
Joy.

Yes,
Life gives us reasons to cry.
But Life gives us
many more reasons
to Smile.
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your Heart soar
and you will have
a Joy-filled
Life.

“Life is like a piano;
the white keys represent happiness
and the black show sadness.
But as you go through Life’s Journey,
remember
that the black keys also create Music.”

–  Ehssan

My Dear Friends,
I am amazed at the simplicity
and the Beauty of Life
in the Natural World,
our World.

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The melodies
of each precious moment
are medicine.
Such wonderful music
the Birds sing
so wild and free,
and so many Beautiful Landscapes,
make us feel like we
are Truly part
of this Beautiful Universe.
And
we are.
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Our Mother,
Nature,
provides pure, crystalline and soothing sounds,
along with breath-taking images,
to help us realize
how Truly Blessed
we are.
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You
can feel tension melting away,
and your mind focusing
on the gentle flow of Time,
as you fall in Love
with the Beauty in Nature.
Mother Nature
is Truly a Natural part
of our very Heart and Soul.

The opening of God’s Beautiful
Flowers,
should be accompanied by
the Beautiful Blossoming of Awareness
of just how Beautiful
YOU are.

Tree Images · Pexels · Free Stock Photos

Yes.
You are Blessed.
.
And Dreams
do come True.
Time can be
on your side.
This moment
can be
YOU.
Shine your Light
in this World.
Our World
needs you,
and Loves you.

Love Life
now
.

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As you awake
from the rain falling,
  as it has stopped,
you suddenly realize
you are listening
 
to the sound of your
Heart.
.
 You feel
your Being,
the Essence of who you are,
transported to
this Time
and Place,
where you belong.
Sunrise Free Stock Photo - Public Domain Pictures
Thank
the Lord for everything
you have been given on this
Wonderful Day,
and for everyone that is here
Today.
.
Thank You Lord
for this Inspiring Moment.
Praise the Lord,
for you are Beautiful
and deeply Loved.

Our God in Heaven,
our Loving Creator,
from whom we all belong,
gives us Peace, Joy, and Love.
And,
you know where
to find it.

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 Wake up every morning
and look at the Beautiful Smiles,
and the Beautiful Scenery
for miles and miles.
Smell the Life giving air.
Listen to the sound of water,
of which you are made,
falling through the Sky
and come to realize
your Dreams come True.
And God’s Dream
is you,
a Dream come

True
.
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are a Beautiful Celebration
of the unique traits that every Child has.
God takes Delight
in all of our strengths and our thoughts
and our desires
to do good.
  God 
Loves and Adores
each one of us.
We should be proud
to be who we are.
Wolves / 1 087 Wolves Eating Stock Photos Pictures Royalty ...
Our Faith
is a Gift
of empowerment,
and Purpose.

Your Love
can become a parade
to show the World
you are wonderfully made.

God Loves us so Deeply,
and takes Delight
in who we are.
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Be inspired 
by the Brushstrokes
of who you are.
You
have been Beautifully made.
And you
can Truly
make a difference.

Home
is not a place,
but the beat
of your Heart,
and the moment
it beats for
someone
in need of you.
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Life 
is given to us from Heaven
Above.
May all who Live
be given Peace, Joy, 
and Healing
to your body,
your Heart and mind,
your Spirit and Soul.

Do not
under estimate the
power
of Faith.
It can Heal
mind, body and Soul.

4k Incredible Sunset, Tropical Beach, Stock Footage Video ...

You are Infinitely Loved
by God.

His Love
gives Infinite Power within you
to achieve anything you deeply desire.

Share
the Gift of Love
and let your Light shine.
Every Child of God
deserves your Love,
your Compassion,
your Kindness,
and your Acceptance.

Throughout our galaxy
we can bring forth
Peace and Harmony
and make our existence
worthy of the task it took
God
to Create us
and to Give us Life.
His Love
is here
and always.

Large Tropical Fish Volitans Lionfish Close Up Colourful ...

The Creations of God
are Beautiful and Uplifting.

We cannot help
but be drawn to our
Beautiful and Inspiring
Lord.
He
is the Artist and Designer
of all the precious Life
on this Earth
and Beyond.
We
simply cannot comprehend
all the Pristine and Natural
Beauty.

Be at Peace.
Be calm and still.
Open your Heart
and receive the Love
that belongs to
you.

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May your Journey 
in Life be filled
with Love.

Every Dream
begins with the Dreamer.

Remember,
you have within you
the strength, the patience, and the passion
to reach for the Stars
and beyond.
You
can change the
World.

Breathing,
My Dear Friend,
is a Victory.

Colorful Nature Wallpapers - Wallpaper Cave

Remember the memories
of Loving
and being Loved.

 It will always take you
away from the things
you do not need
to be near.

Listen 
to the Child you were,
the Child you are.

 It will bring you back 
to your innocence.
To the times when
you were Joyful, 
and playing
lost and found. 
And you longed
to get back to that place of Serenity
with your inner Child,
to do some much needed
Healing.

HD Wallpapers of Nature (68+ images)

We are all Light
waiting to shine
in the darkness of the World.
Be the brightest Light
in this day
and everyday.
Those who are lost
in the dark of night
can then find their way
Home.

Goodnight.

Free photo: Colorful Parrot - Animal, Bird, Colorful ...

25 Meaningful Ways You Can Help Ukraine

As the Russian invasion of Ukraine threatens more lives, here are some meaningful ways you can help.

By Khanyi Mlaba and Tess Lowery

Editor’s note: The situation in Ukraine is actively evolving, as are the needs of citizens in the country and neighboring regions. We will be keeping this list up to date with the evolving ways Global Citizens can help in the coming days and weeks.

The world was brought to a standstill as news broke on Feb. 24 that Russia had invaded Ukraine. Global Citizen released a statement condemning Russia’s attack on Ukraine and calling for all military action to cease immediately, as well as for humanitarian aid to be supported as the conflict unfolds.

Global Citizen has pulled together a list of things you can do to support the people of Ukraine wherever you are. 

Tweet Now:

Support the Ukraine Crisis Appeal

What to Know

President Putin’s invasion is putting civilians at risk, forcing families to flee, and disrupting essential supplies.

The UN is launching an urgent appeal for US $1.7 billion to deliver life-saving humanitarian support.

Call on governments and businesses to unite and pitch in to meet the target. Tweet now.

Who Is the Most Impacted?

According to UN data, in 2021 the crisis in Ukraine affected 1.5 million people half a million of whom are children and minors. As with any crisis, women, children, marginalized communities, and the poor will be those most affected. Ukrainian parents are already taking heartbreaking measures to protect their children including sending them into school wearing stickers identifying their blood types in case of bombings. 

There are many students from overseas who were studying in Ukraine and are now trying to leave. Ukraine’s Foreign Minister Dmytro Kuleba tweeted on March 2 that an emergency hotline has been established for African, Asian, and other students wishing to leave Ukraine (at +380934185684), working to ensure their safety and speed up their passage. 

Related Stories

How Can I Help?

While many of us might feel helpless when confronted with geopolitical machinations of this scale, we’ve rounded up some ways you can help the people of Ukraine right now. 

DONATE

Organizations on the ground and globally are actively supporting people within Ukraine and refugees seeking safety elsewhere with medical and humanitarian aid.

These organizations include:

  1. People in Need is providing humanitarian aid to over 200,000 people on the ground. For those most in need, they provide food packages, emergency shelter, safe access to drinking water, hygiene items, and coal for heating. Donate here.
  2. The Ukrainian Red Cross does loads of humanitarian work, from aiding refugees to training doctors. Donate here.
  3. The International Medical Corps is on the front lines and prepared to help citizens with emergency health care services, as well as mental health and psychosocial support. The agency is also keeping the pandemic top of mind throughout the crisis by prioritizing COVID-19 awareness and prevention services, to help keep displaced citizens safe from the pandemic. Donate here.
  4. CARE is responding to the crisis by providing Ukrainians in need with food, hygiene kits, psychosocial support services, access to water, and access to cash. Donate here
  5. Nova Ukraine is a nonprofit that delivers aid packages to Ukraine with everything from baby food and hygiene products, to clothes and household supplies. Donate here.
  6. UNICEF is repairing schools damaged by the bombings and providing an emergency response to children affected by the conflict. Donate here.
  7. UNHCR, the UN Refugee Agency has stepped up its operations and is working with governments in neighboring countries “calling on them to keep borders open to those seeking safety and protection.” You can help support the UNHCR’s work supporting refugees by donating here, and take action here to send a tweet urging governments and businesses to support the United Nations’ urgent appeal for $1.7 billion to deliver life-saving humantarian support.
  8. OutRight Action International is helping to support LGBTQ+ groups and organizations on the ground, setting up shelters and providing safety for citizens. All donations made to OutRight will go directly to the cause. You can donate here
  9. The United Nations World Food Programme (WFP) is deploying emergency operations in Ukraine and surrounding countries to provide food assistance to those fleeing the conflict. Donate here.
  10. Save the Children is working with partners to respond to meet the urgent needs of affected children and their families. It’s ready to provide life-saving assistance, such as food, water, cash transfers, and safe places for children as people flee amid freezing temperatures and brutal conditions, and to scale up oprtions to ensure children impacted by the crisis have the support they need. Find out more and donate here
  11. SOS Children’s Villages has worked in Ukraine since 2003 and is coordinating an emergency response to support families who are living in the conflict areas and those who have been internally displaced. Find out more and donate here
  12. Mercy Corps is mobilizing a team to the region to assess where help is most needed, and is anticipating providing emergency cash assistance, as well as supporting local organizations that know their community needs best. Between 2015 and 2017, Mercy Corps provided humanitarian assistance in eastern Ukraine, reaching more than 200,000 people with emergency cash, food, water, and sanitation supplies, small business development grants, restoring war-damaged homes and more. Find out more and donate here.
  13. Medical Teams International is fundraising to send medical supplies to the region, with all procees going towards sending medicines and/or medical supplies. Learn more and donate here
  14. The World Health Organization Foundation is raising funds for WHO’s Health Emergency Appeal for Ukraine. An estimated $57.5 million must be raised to deliver urgent physical and mental health care to the 18 million people in Ukraine needing urgent humanitarian assistance, and more than 4 million refugees who’ll need protection and assistance in the coming months. You can donate here, and share the WHO Foundation’s call for donations on your own social media, including Instagram and Twitter
  15. Alight is a humanitarian nonprofit that has sent teams of emergency response workers to Poland to assist with the burgeoning refugee population by helping to meet all of their material and psychosocial needs. You can donate here

TAKE ACTION

  1. Join a Peace Protest

If you’re following and keeping up to date with the ongoing situation on the ground, but you’re still wanting to do more and/or you don’t have the financial means to donate, consider joining demonstrators around the world  — from London to Tokyo — who have taken to the streets to protest Russia’s invasion of Ukraine. Find your nearest demonstration here

  1. Take Action With Global Citizen

You can join Global Citizen in taking action in a few key ways. The first, is to show solidarity with Ukraine and the Ukrainian people, by sending our tweet highlighting that we must #StandWithUkraine and choose peace not war. Take action here.

The United Nations (UN) has launched an urgent humanitarian appeal for $1.7 billion to deliver life-saving humanitarian support. You can send an urgent tweet in support of the UN’s appeal, urging governments and businesses to support the people of Ukraine. Take action here. 

Meanwhile, 40 Ukrainian civil society organizations have come together with six urgent appeals for the world with the Kyiv Declaration, and you can take action to help them get heard. They request safe spaces to be provided for civilians, sanctions on Russian banks, support for local humanitarian responses, freezing the assets and revoking the visas of Putin and his cronies, defensive military assistance, and provision of equipment to track war crimes and ensure that all those responsible are one day brought to justice. Take action here to help amplify their appeal. 

Global Citizens based in the UK can also join us in calling on MPs to stand with people fleeing Ukraine and all refugees who need safety and protection, and vote against the Nationality and Borders Bill — also known as the “Anti-Refugee Bill”. The proposed bill would punish people that are seeking safety in the UK by stripping basic and essential protections. The UK government has announced its solidarity with Ukraine, and now it’s time to put those words into action by providing safe passage and protection to refugees. Take action by emailing your MP here.

UK-based Global Citizens can also join us and Make My Money Matter in urging UK pension funds to stop funding the Ukraine invasion. That’s because UK pension funds invest in lots of industries, and your pension could well be investing in weapons and Russian industry directly linked to the crisis in Ukraine without you knowing it. Take action by emailing UK pension providers here

STAY INFORMED

One of the best ways to help the most vulnerable in Ukraine is by staying on top of what is happening on the ground, and learning more about how citizens are being affected by the conflict. We’ve rounded up a few trustworthy sources you can refer to below. If you want to fact-check news and information you’re seeing about Ukraine, #UkraineFacts is a great resource; you can also use the fact-checking website of news agency AFP here.

  1. The Kyiv Independent has been a leading voice on the front lines, covering a timeline of ongoing events since the beginning and highlighting those who have been most affected by the violent attack. The English-language outlet is continuously reporting on how the invasion and conflict are impacting citizens, the economy, as well as Ukrainian foreign politics. Keep up to date on its website here, or on the Twitter page here
  2. The New Voice of Ukraine: Covering news in three different languages — English, Ukrainian, and Russian — the New Voice of Ukraine has not only covered breaking news, but has released informative analyses on the situation that detail how the situation led to this point, and is continuously publishing op-eds by Ukranian scholars and experts that help to give a view of tone of the situation. Read more on its website here.
  3. Ukraine World: While Ukraine World is not posting breaking news and timeline updates on its website, it is very active on its social media accounts. Its independent journalists on the front lines have gathered first-hand footage, and it is using its account to share other informative sources that its followers can refer to in order to keep up to date. Follow Ukraine World here
  4. Kyiv Post is the only non-independent media outlet on this list, and it is important that those following state-funded outlets are aware that they are affiliated with the state.The outlet has been at the forefront of delivering breaking news directly from government and national offices, releasing statements from ministry officials, military leads, and other dignitaries. You can read more on its website here, or follow it on Twitter here
  5. CNN Reporter Dale Dan compiled a Twitter list of verified journalists reporting the best information about the invasion, which you can follow here.
  6. Olga Tokariuk is a verified independent correspondent working in Kyiv, sending frequent tweets on the latest information while also capturing the humanity of living in Kyiv. Follow her here.
  7. Global Leaders are all tweeting their updates and responses to the situation as well. Ukrainian President Volodymyr Zelenskyy and Minister of Foreign Affairs Dmytro Kuleba are active on Twitter in English, giving regular updates. Secretary of State Antony Blinken tweeting about the US and international response to the invasion. And UN Secretary General António Guterres and EU Commission President Ursula von der Leyen are giving updates.
  8. Learn more about the background: If this is the first you’re hearing about the crisis in Ukraine and you want to learn more about the background to the situation read this Kyiv Post article, “10 popular misconceptions about Ukraine debunked”; watch Netflix’s documentary Winter On Fire: Ukraine’s Fight for Freedom; and listen to this podcast by Ukraine World on how Russia uses disinformation as an instrument of war.

TopicsEuropeConflictRefugeesRussiaHumanitarian AidUkraineRussian InvasionUkraine-Russia Conflict

Why we’re writing

What’s at stake?

Aggression will surely result in violence, in hundreds of thousands of people being displaced and deprived of basic human rights, pushing more people to the brink of hunger and poverty.

What can we do?

The world must stand with the people of Ukraine, and make all financial and humanitarian assistance available to all who will be impacted by the unfolding humanitarian catastrophe.

Take Action

Join the movement

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A Sense of Wonder, Peace and Transcendence / Cancer Death Rate Has Fallen 31% / School Calendar

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Every Life
has its own unique qualities.
Every Human Heart
has its own unique rhythm.
Listening,
you will hear the Divine Melody
of Eternity,
synchronized by the Graceful Will
of God.

The Beautiful Music
of the Human Heart,
when sharing our Love
with others,
sends the Spirit
to a different plane of Consciousness.
And listening
over and over again
brings us to a sense of Wonder
and Peace and Transcendence.

No words
are adequate to describe
the Serenity it brings.
It is Beautiful,
Divine
Love.

Quotes About Serenity In Nature. QuotesGram

Sometimes,
Life is too real,
and it hurts.

Close your eyes
and imagine Wonders to explore,
and remember Visions in your
Dreams.
It is a different level
of Spiritual Existence.

When the World
becomes unbearable,
we can escape
to the realms of our subconscious,
to a World of creativity
and Wonder,
and Peace.

We have the
Power,
to make us feel
like we are watching dark clouds
all fade away on a trying day,
to leave only Sunshine smiling
in a blue Sky,
as we join in Prayer
with the One
who Truly Loves
us.
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Our Minds
and our Hearts,
can be transported
to another World,
a Real World
of Peace
and Happiness.

The anxieties and uncertainties
of Life
can be left behind
for this moment in Time
and Forever,
as we listen to the soothing sounds
of His Nature
and see Natural Wonders,
and admire the Beautiful colors and landscapes
which reflect Our Lord’s Love.

 His Beautiful and Natural
Works of Wonder and Art
are Medicine
for the Soul.

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  Many precious moments
can absolutely be
moments of Bliss
and Pure Love.

 Your Sacred Awareness
of the Bountiful Blessings
all around
can be a vector of Kindness, Gratitude
and Generosity.

Nature
is the most Beautiful encounter
you will ever experience.
Just looking
at the serene and Peaceful Beauty
it displays,
lifts the Spirit to the Heavens,
and Beyond.

The gentle and soothing sounds
of the great out of doors
are music to the ears.

                 Another Beautiful Living Creation.

You
can feel the deep Majesty
within and beyond.
It calls you away
from trivial and troubling thoughts
 and takes you far away,
back to your
Home.

My Dear Friends,
we must preserve our Paradise
we are Blessed with
and are so unaware of.

We must not
destroy our Blessings.
Nature
is a Sacred Gift
from God
to all.

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The Beautiful Harmonies
achieved in blending God’s Love
in the Natural World
around us,
with our True Inner Nature
allows us to facilitate our contact
with the Greater Spirituality
that resides within
and guides us,
seeking Sacred – Knowledge through
Blessed Resources.

Allow yourself
to awaken from Spiritual slumber
and have Fellowship
with The Lord.
 Your Spiritually depressed Life
can Truly
Live Again

Stay connected
to the Light
of God’s Love.
His Love
is Pure and Unconditional
Love

Sunrise Over Eastern Hemisphere, Spectacular Stock Footage ...

Sometimes,
we are heading for somewhere 
we have never been before.

And with the Grace and Guidance
of our Precious Lord,
we can confidently venture out
and find our way,
Home.

Goodnight.

Mrs. A, Annie and Daddy at Camp Klebit in Thorp Springs 1985.

Mrs. A, Annie and Daddy at Camp Klebit in Thorp Springs, Texas 1985. Texas Christian University had its beginning here as Add-Ran Christian College, established by J. A. Clark and sons. The small building on the right was a hospital during the Civil War. I was in Heaven at Camp Klebit from the age of 6 to 8. The Love and Joy I felt cannot be described.

Facts & Figures 2021 Reports Another Record-Breaking 1-Year Drop in Cancer Deaths

cover of 2021 Cancer Facts and Figures on blue background
 

The death rate from cancer in the United States has continued to decline. From 1991 to 2018, the cancer death rate has fallen 31%. This includes a 2.4% decline from 2017 to 2018 – a new record for the largest one-year drop in the cancer death rate. These are just some of the findings from the annual statistics reported by the American Cancer Society (ACS).

In Cancer Statistics, 2021 and its consumer-friendly companion, Cancer Facts & Figures 2021, ACS researchers estimate that in the US in 2021, almost 1.9 million new cancer cases will be diagnosed. And more than 600,000 people will die from cancer.

These numbers do not account for the effect the COVID-19 pandemic has likely had on cancer diagnoses and deaths because they are projections based on reported cases and deaths through 2017 and 2018, respectively. More details about COVID-19 and its impact on cancer is available in the Cancer Facts & Figures report’s  Special Section: COVID-19 and Cancer.

Each year, ACS reports on the most recent facts about cancer in the US. They estimate numbers of new cancer diagnoses and deaths for the current year. These estimates are some of the most widely quoted cancer statistics in the world.

The full article, Cancer Statistics, 2021 was published in CA: A Cancer Journal for Clinicians. The findings are also available in a companion report, Cancer Facts and Figures 2021, and available at the interactive Cancer Statistics Center website.

Cancer death rates continue to go down

The cancer death rate in the US mostly went up during the 20th century. The rise was mainly due to the smoking epidemic.

The cancer death rate hit its peak in 1991, with 215 out of every 100,000 people dying from cancer. Since then, the cancer death rate has steadily gone down – dropping by a total of 31%.

The fastest decline so far was in the last two years. Each year set a record for the largest one-year drop in the cancer death rate – 2.2% from 2016 to 2017 and 2.4% from 2017 to 2018.

Declines in the cancer death rate since 1991 are mainly due to fewer people smoking, but also advances in early detection and treatment for some cancers.

But even with this drop in death rates, cancer is still the second most common cause of death in men and women in the US. Only heart disease kills more people than cancer.

Major cancer types: Lung, breast, prostate, and colorectal cancer

The 27-year decline in the overall cancer death rate is mostly due to long-term drops in the four most common cancers: lung, colorectal, breast, and prostate. Among the largest drop is in lung cancer deaths. In contrast, progress in reducing colorectal and breast cancer deaths has slowed and prostate cancer rates have stayed the same.

These four cancers account for more than four out of every ten cancer deaths in the United States. Almost one-quarter of all cancer deaths are due to lung cancer – more than breast, prostate, and colorectal cancers combined.

Reductions in the lung cancer death rate account for almost half of the total drop in the cancer death rate from 2014 to 2018. Overall declines in the lung cancer death rate are mostly due to reductions in smoking, although improved treatments for non-small cell lung cancer (NSCLC), the most common subtype, appear to have accelerated this progress. Even with these advances, lung cancer is still the second most commonly diagnosed cancer in men and women. More than 80% of lung cancer deaths are due to cigarette smoking.

The death rate from breast cancer dropped by more than 40% from 1989 to 2018 because of earlier detection, through both increased awareness and mammography screening, as well as advances in treatment.

Finding prostate cancer earlier through PSA testing and advances in treatment helped lower the death rate for prostate cancer by about 4% each year from the mid-1990s until about 2013. But more recently (2013-2018), the death rate is no longer dropping.

Death rates from colorectal cancer have dropped by 55% from 1970 to 2018, due to changes in risk factors (like declines in smoking); colorectal cancer screening, which can prevent cancer and find cancer earlier through screening; and better treatments. But death rates are increasing in adults younger than age 55 because of increasing incidence.  

Cancer disparities

The American Cancer Society is committed to eliminating disparities in cancer. Cancer disparities are differences in who develops cancer and how well they do after a diagnosis. These differences are closely linked with social, economic, and/or environmental disadvantages and other characteristics historically tied to discrimination or exclusion, including historical and persistent racism. In the US, this has led to differences in socioeconomic status (SES) measured by income, education, work, housing, and health insurance status.

For example, although the five-year relative survival rate has improved greatly for all cancers combined for individuals who are Black and white, it remains substantially lower for those who are Black, 63% versus 68% for diagnoses during 2010-2016. For many cancers, the difference is much larger. Five-year survival is about 20% lower in Black individuals for melanoma and cancers of the uterine corpus (endometrial cancer) and oral cavity.

There is a similar disparity in cancer death rates, although the gap has begun to narrow. In 1993, the cancer death rate was 33% higher among Black people than white people. In 2018, this number had dropped to 13%. This improvement is largely due to a steep drop in smoking by Black teens.

Still, for most cancer types, death rates are higher for Black people. The death rate for Black men with prostate cancer is more than double that of men in every other population. And Black women have a 40% higher breast cancer death rate than white women, even though their diagnoses rates are slightly lower.

Special section: COVID-19 and Cancer

Each year, American Cancer Society researchers include a special section in Cancer Facts & Figures highlighting a specific timely cancer-related topic. This year, the topic is COVID-19 and cancer. The COVID-19 pandemic has caused reduced access to care for other illnesses, including cancer. This has led to delays in cancer screening, diagnosis, and treatment.

Even as access to care improves, people may continue to wait to see their doctors for preventive care or an evaluation of symptoms because they’ve lost their jobs due to COVID-19 (including their work-based health insurance) or are afraid they will expose themselves to the virus. This delayed care is expected to result in a brief drop in cancer diagnoses, followed in the years to come by a rise in late-stage diagnoses and cancer deaths.

Also, habits that can increase cancer risk, such as drinking alcohol, not staying physically active, and weight gain, have increased during the pandemic and may lead to long-term health problems.

We will not know the full impact of the COVID-19 pandemic on future cancer outcomes until nationwide data become available in a few years.

Lives saved

The death rate has decreased for most cancer types. This steady progress is due to fewer people smoking, earlier detection for many types of cancer, and improved cancer treatments. This progress means that there were about 3.2 million fewer cancer deaths from 1991 to 2018.

Other highlights from the report:

Every day in 2018, about 11 women died from cervical cancer in the US, with half of them in their 50s and younger. Cervical cancer also remains the second leading cause of cancer death among women in their 20s and 30s.

Cervical cancer is almost 100% preventable through screening and the HPV vaccine. The US has lower up-to-date HPV vaccination rates than other high-income countries.

Compared to dropping incidence trends for lung and colorectal cancers, the rate of new female breast cancer cases increased by about 0.5% each year from 2008 to 2017, which is thought to be due, in part, to increased obesity rates and decreased fertility rates.

Prostate, lung and bronchus, and colorectal cancers make up 46% of all cancer cases in men, with prostate cancer accounting for 26% of all cancers in men. For women, breast, lung, and colorectal cancers combined make up just over 50% of all new diagnoses, with breast cancer accounting for 30% of all cancers in women.

The American Cancer Society medical and editorial content team

Our team is made up of doctors and oncology certified nurses with deep knowledge of cancer care as well as journalists, editors, and translators with extensive experience in medical writing.

School Calendar

2021-22
First Semester
Sept. 7 – December 17   2021

Sept. 7 (TUESDAY)               First Day of First Semester
Oct. 11 (Monday)                   Columbus Day Holiday
Nov. 22 – 26                           Fall Break (and Thanksgiving)
Dec. 17                                   Last Day of Fall Semester

Second Semester

Jan. 4 (TUESDAY)                 Second Semester Begins
Jan. 17  (Monday)                  Dr. Martin L. King Holiday
Feb. 21  (Monday)                  Presidents’ Day Holiday
Mar. 14 – 18                           Spring Break Holiday
April 15 & 18                           Good Friday and Easter Monday Holidays
May 24 – 27                            Adventure Trip
May 27                                    Last Day of Spring Semester

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Lyrics/songs texts/paintings/articles

are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
The Anderson Private School.

“He who opens a school door,
closes a prison.“
Victor Hugo

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I wish you all
 Peace.

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Hang on
to your Faith.
You will get there.

 

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A Marvelous Dance of Joy and Life / A World Without Cancer: Is Prevention the Cure? / School Calendar

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My Prayer
is that we find
the Inner Child
we all so fervently
need.

“Truly,
I say to you,

unless you turn and become
like Children,

you will never enter
the Kingdom of Heaven.”

Matthew 18:2-4

Everything we desire
in Life
is simple.
What we truly need
is Love and Forgiveness,
Compassion and Peace of mind.
And these precious
Gifts
all come through you
from God.

If darkness prevails in Life,
a Robe of Remembrance
of the Love of our Lord
may be worn
to clothe our fragile
Being.

Beautiful Flowers in Springtime. Beautiful Stock Footage ...

The day will come
when your precious Dreams
come True.
Through Prayer
you will finally feel
that you are at Peace
with yourself,
 and everything and everyone around
you.

Let your Sacred Life
be filled with Joy and the Light
of God’s Love.

The Love of God
is so Beautiful.
He gives us truly Beautiful things
in Life.
He gives us
Life.

Heavenly Sky - clouds, sun, rays, sun rays, sky, Heavenly ....With God
everything is so Powerful and Peaceful
and Indescribably Beautiful.
Let us Thank Him
and rejoice in His Creation
of us.
.
Day by Day
He is making a way
for us.
He is a Lamp
to our feet.
He is the Light
in the darkness.
.
He is the Keeper
of Promises.
And
the best Gift we can Give
to Him
is our Prayerful Thanksgiving.
Our Prayers
add Poetry
to this Beautiful Life
.

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His Divine and Inspiring Words
are so Uplifting and Pure.

Our World
is a Heavenly Garden
with Beautifully colored Flowers,
wonderful singing Birds,
and Butterflies that open their wings
and open our Hearts
in a marvelous Dance
of Joy and Life.

The Presence of God
is all around,
and within
your Sacred Heart.

So many Beautiful Things
can be seen and heard.
See and hear them
with your Heart.

250+ Beautiful Universe Photos · Pexels · Free Stock Photos

Your Beautiful Prayer
is always a Thing of Clarity
and Beauty.
When we Pray,
God listens to Music in our Hearts
and the Song of our Lives.

The Prayers of our Heart
allow us to go back in Time
and be Forgiven
and be Embraced
by our Creator.
.
My Dear Friends,
we
come through our Parents,
and from God.

When we think
of God in our Life,
we capture the same Love Bond
between
a Mother and Baby,
and the absolute Beauty
of new Life.

Best Natural Places around the world Hq wallpapers free ...

“The pain you’ve been feeling
can’t compare to the Joy
that is coming.”

Romans 8:18

Empty your mind.
Be formless, shapeless
like water.
When you put water into a cup,
it becomes the shape of the cup,
you put water into a bottle,
it becomes like the bottle,
you put it in a teapot,
it becomes the tea in the pot.
Now your worries can flow.
Be water,
my Friend.
Be
what your are.

Sunset at Lake Mountain Beautiful Wallpapers HD / Desktop ...

Yes,
we are Water.
Take the shape that you desire,
like water does.
.
Water makes up about 71% of the Earth’s surface,
about the same as you.
Why are we so easy to be shaped?
Why are we so easily shaped
by the Society`s needs?

We are water.
And water always shapes itself
according to the surfaces
it touches.

sunrise-so-beautiful-hd-free-wallpapers - HD Wallpaper

When
the Heart is not burdened
by the mind,
the Soul will fly
so freely in Peaceful ways.

Wonderful Spring Flowers 
quiet the mind,
and bring Magical Moments
to our Hearts.
When the warm rays of the Sun 
hit the Earth,
everything starts to bloom again.
It is a Miracle
how Nature changes in Spring.

Let the Love of God
warm your Heart,
and feel the Miracle
of your Life
as it Beautifully blossoms
again.

Goodnight.

Spring Easter Background Stock Photo - Download Image Now ...

A World Without Cancer:
Is Prevention the Cure?

In the following interview, Dr. Margaret I. Cuomo, author of the book     A World Without Cancer, discusses the importance of cancer prevention with Motley Fool health care analyst Max Macaluso.

Macaluso: Dr. Cuomo is the author of the new book, A World Without Cancer, and she’s also the daughter of our former Governor Cuomo, and the sister of our current Governor Cuomo.

It’s been about 40 years – actually more than 40 years – since 1971, when the war on cancer was declared by President Richard Nixon. In that time, we’ve spent over $90 billion on cancer research, and yet we are still seeing cancer incidence rates rise.

We haven’t come as far as you’d think we should have, for that amount of time and money spent, so I said to myself, with all the horrific effects of cancer on the lives of my patients, friends, and family, it was time to delve into the subject and give it a fresh perspective.

Macaluso: In your book you talk a lot about the misconceptions of cancer prevention. What do you think the top misconception is today?

Cuomo: I think most people, even people who are quite knowledgeable, think that cancer is an inevitability. “No matter what I do, I’m going to get cancer. Either I’ll inherit it, or I’ll grow old enough and I’ll get cancer just because I’ve grown old.”

That’s clearly not the case. We know that over 50% of all cancers are preventable. Attention to diet, exercise, limiting alcohol, ending smoking, protecting our skin from the sun, and taking vitamin D    all contribute to a cancer-free life and the environmental toxins that   are in our midst can be eliminated, or at least limited so that they   don’t raise our risk of cancer.

Macaluso: What are some of the specific things we’re not paying enough attention to when it comes to prevention? Let’s start with diet.

Cuomo: OK, diet. You know the old expression, “You are what you eat.” To a large extent, that’s very true. A plant-based diet is what nearly all the experts say is not only the healthiest in terms of preventing heart disease and diabetes, but also reducing our risk for cancer.

If you look at your plate, your daily plate, two-thirds of it should be fresh vegetables, fruits, whole grains like brown rice or quinoa, or even a whole grain pasta – and then a very small amount of lean protein like fish or chicken, and a minimal amount of red meat. That is the cancer prevention diet, but it also, as I say, decreases your risk for heart disease and diabetes.

Limiting alcohol – that means you really can’t afford to go out once a week and binge. They say no more than one drink a day of alcohol – that includes wine – for a woman and no more than two for a man, and it may be even less than that, but certainly you want to watch your alcohol intake.

Macaluso: I can tell you, after reading your book I definitely modified my diet. I’m drinking more green tea and a lot more vegetables.

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Cuomo: Excellent. Green tea has been shown to have anti-inflammatory and anti-cancer effects.

Macaluso: Let’s shift the discussion from diet to environmental factors.

Cuomo: Yes, environment; very important. In fact, the United Nations just issued a report, that the World Health Organization was involved in as well, in which it said that there are so many of the so-called “endocrine disrupting chemicals,” such as BPA, which are in our plastic water bottles, other beverages, also food containers, the lining of the cans of food, soup — a can of soup, a can of beans — etc. Even a cashier receipt can have BPA.

Parabens – parabens are in everything from facial wash to shampoo, toothpaste – these are endocrine-disrupting chemicals. What does that mean?

That means they modify the development of hormones in our body. They affect our endocrine system, which has been linked to cancers of the breast, prostate, thyroid, and others. Also linked to obesity and diabetes, and they even drew a link to autism.

For all those reasons we want to rid our products, our personal care products at the very least, of these harmful chemicals, so there is good news on that note.

Macaluso: In your book, you talk a lot about BPAs and all the things in consumer packaging. I understand that Johnson & Johnson is leading the charge in making a commitment to rid their products of these chemicals. Can you speak a little bit about that?

Cuomo: Yes. I applaud Johnson & Johnson. They are the first major consumer products company in the United States to voluntarily commit to removing all harmful chemicals from their personal care products.

I would like to see other major companies, like Procter & Gamble and Colgate and L’Oreal follow the good example of Johnson & Johnson. Why should consumers be at risk for washing their face or brushing their teeth?

Macaluso: Excellent point. Going along with that, are there any other companies focused on organic products or specific foods,  that you might applaud?

Cuomo: Yes. I am happy to share with you, in terms of being BPA-free in all of their food packaging materials, the Hain Celestial Group. First of all, they’re the market leader in organic products, I’ve learned, and they include products such as Arrowhead Mills, Health Valley, Earth’s Best baby food, Walnut Acres juices, DeBoles pasta, Imagine sauces and soups.

They have made a commitment to BPA-free in all of their food packaging, cans, etc., and they also are very conscious in terms of sustainability for their packaging materials, so big applause for Hain Celestial Group.

Also, Whole Foods 365 brands, many of their brands are BPA-free, Trader Joe’s, and Eden Foods are some that come to mind.

Macaluso: Is there anything that consumers can do, or do we just have to wait for these companies to change their practices?

Cuomo: What you can do as an educated consumer is to read the labels. Certainly, if you don’t see “BPA free,” you have to question, “Does this packaging material contain BPA?”

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In terms of your personal care products, read the labels. If you see anything with “paraben” in it – that means methylparaben, butylparaben – anything that has that phrase, paraben,” avoid it completely. Also another word, difficult to pronounce, phthalates, another endocrine disruptor.

Basically, Max, anything you can’t pronounce you would be wise to stay away from it.

Macaluso: Yeah, I think that’s a good rule of thumb. Let’s talk a little bit about obesity. I think a lot of people might not realize that obesity is linked to certain types of cancers.

Cuomo: Yes. Obesity is linked to quite a few cancers. Scientists have pointed to the fact that breast cancer and colon cancer are definitely linked to obesity, but there are many other cancers that are as well.

What do we want to do? How do we avoid this epidemic? Do you realize, in the past 30 years the rate of obesity among children has tripled, and it has doubled for adults? Everyone agrees we have an epidemic. What do we do about it?

It’s all about education, isn’t it? We have to start with our very youngest children, teaching them what is a healthful diet. It’s not a bag of chips at every meal. It’s not a can of soda at every meal. If children don’t have the tools, the strategies, how can we expect them to eat healthfully?

Often times, what children learn in school in terms of vegetables and a plant-based diet, they will take home and they will be the teachers for their parents and caregivers. Isn’t that a wonderful thing?

I really feel education is the key here.

Macaluso: Once again, focused more on prevention than treatments.

Cuomo: Prevention is so important.

Macaluso: Let’s talk about tobacco products a little bit. Not all smokers get lung cancer, but it is a major risk factor.

Cuomo: Tobacco is a scourge and as you say, certainly we’ve proven that it causes lung cancer but it causes many other cancers as well; cancers of the digestive tract, even pancreas and bladder, have been linked to smoking.

What do we do? Well, years ago there was something called the Master Settlement Agreement, where all of the tobacco companies agreed to contribute billions of dollars to a fund that would later be given to the states with the intention that those funds be used for tobacco cessation programs and other tobacco elimination programs.

However, as I understand it the law is that the money goes to the states, but the states are not compelled to use it for that purpose. In these economically trying times, states are using it for infrastructure, they’re using it for a lot of other reasons.

We have to get back to preserving that money for tobacco cessation. Right now we have an increasing trend in smoking among adolescents, and among people of low education and low income.

Again, the burden of their illnesses is going to impact all of us. It doesn’t only impact the person who is going to be unfortunate enough to get lung cancer; it affects our health care costs, and we all absorb that, so it behooves all of us to make sure those funds are used properly.

Macaluso: Let’s shift the conversation from prevention to treatment. Your book does talk about some major successes in medicine, in the treatment of cancer. One in particular is Novartis’ Gleevec. This is a treatment for chronic myeloid leukemia.

What I was wondering, reading your book, was why haven’t we been able to replicate the success of Gleevec and chronic myeloid leukemia with other types of cancer, namely solid tumors?

Cuomo: That’s a very astute question. Chronic myeloid or myelogenous leukemia, CML, is based on a single genetic mutation. This terrible disease is actually a very simple disease, unlike breast cancer, prostate cancer, lung cancer – these more common cancers – which are several orders of magnitude more complicated than that.

Therefore, Gleevec can attack CML and effectively cure it because it’s a very simple disease. Breast, prostate, lung cancer, are all much more complicated and it’s not as easy to treat them with a single chemotherapeutic agent or a monoclonal antibody, and that’s what Gleevec is.

Cuomo: prevention is the most effective strategy we have for ridding ourselves of cancer, and yet we devote so little time and attention to it.

My agenda is not to draw attention away from treatment. Again, there will always be patients who require treatment, and they should have it. What I am saying is that we have the intellectual resources and the financial capability to achieve both.

The National Cancer Prevention Institute would do just that. It would be based on a collaborative focused effort divided into teams, each team addressing a specific cancer type, and it would draw from many disciplines.

It would be a trans-disciplinary approach, including epidemiology, cancer biology, microbiology, immunology, engineering, pharmaceuticals, even urban planning; everything you need to decrease cancer incidence.

I don’t see that happening right now, and a lot of people that have been studying this for a long time feel it is time now to do this kind of approach, the way we did for the moonshot and for the Human Genome Project, both of which took a collaborative effort which had team science at its core. That’s what we should use for the prevention of cancer.

Macaluso: Dr. Cuomo, recently there was an Institute of Medicine report that addressed cancer care. Can you speak a little bit about that?

Cuomo: Yes. I was very pleased to see some experts in the country, such as Dr. Ezekiel Emanuel, Dr. Peter Bach, contribute to this workshop last October. They just issued a report from the Institute of Medicine addressing the question, “How do we contain cancer costs and what can we be doing better?”

Some of the key points were, what should a cancer therapy do? How do we assess its effectiveness and its value?

Well, it should increase our overall survival. It should increase the patient’s survival. It should increase the patient’s quality of life, while at the same time it should have very few side effects – certainly not life-threatening side effects or side effects that degrade that quality of life – and it should contain costs. It should not be an unsustainable cost.

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I thought that was a very good way of focusing attention on the question of how do we end the spiral of cancer care cost in America.

Macaluso: Thank you very much. Once again, Dr. Margaret Cuomo, author of the book A World Without Cancer.

Max is the Technology, Biopharma & Health Care Bureau Chief at Fool.com. Prior to joining the Fool, he completed a PhD in chemistry at the University of Cambridge and an MBA at the College des Ingenieurs.

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The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

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Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

 

.

 

 

The Poignancy of This Beautiful Song Called Life / Worst Cancer-Causing Foods / School Calendar

“True Beauty
is the Reflection of the Glory of God
on our countenances, in our character,
and through our Lives,
as God transforms us through fellowship with Him
in His Word and in Prayer.”
II Corinthians 3:18

Unusually Beautiful Photographs (54 pics) - Izismile.com

True Beauty
cannot be put into mere words.
Such Beauty
can convey to us
that Divine Intervention
is real.
The deep poignancy
of God’s Love
for His Children
is expressed over and over
in the Beautiful, Haunting
Creations
that abound all around
our Sacred Planet.

Morning Glory Stock Photos, Pictures & Royalty-Free Images ...His Love
is in the fresh morning air,
in the Glory of Morning,
and in the Morning Glory,
and in all the Fruits of God’s Gifts
 beneath His Bountiful Sun
.

“For Flowers that bloom about our feet,
Father, we thank Thee.
For tender grass so fresh, so sweet,
Father, we thank Thee.
For the song of Bird and hum of Bee,
for all things fair we hear or see,
Father in Heaven, we thank Thee.

For blue of stream and blue of sky,
Father, we thank Thee.
For pleasant shade of branches high,
Father, we thank Thee.
For fragrant air and cooling breeze,
for beauty of the blooming trees,
Father in Heaven, we thank Thee.

For this new morning with its Light,
Father, we thank Thee.
For rest and shelter of the night,
Father, we thank Thee
For health and food, for Love and friends,
for everything Thy Goodness sends,
Father in Heaven, we thank Thee.”
Ralph Waldo Emerson

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The busier we become,
the less time we spend
thinking
upon what will draw us
closer to God.

Such reflection
is a Present from God
to Human Kind.
In Prayer
we are simply, amazingly Peaceful,
in a World filled with distractions
and sorrow.
Our Communion with God

is Beauty
on a level we have seldom
encountered.

Few of us
have felt the fullness
of the Love
of God.
But each of us
have felt the desperate yearning
for the Joy and the Peace
that such Unconditional Love
brings.

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Such Love
is indescribable, powerful and Truly Beautiful,
and
it is waiting for you.
Close your eyes,
and open your Heart.
God

is so in Love
with you.

 “Beloved, let us Love one another,
for Love is from God,
and whoever Loves has been born of God
and knows God.

Anyone who does not Love
does not know God, because
God is Love.”

1 John 4:7-8

The Music
of your Prayer
blossoms into Song
that will make you
Truly Happy.

In Love,
there is
no measure of Time.
Love
is ageless
and Evergreen.
It serves to deepen
the meaning of Life,
and let us walk
into our Dreams,

Unique Animals blogs: 8 Beautiful Birds Free Wallpapers ...Find Happiness.
Look for it
in your precious Heart.
Sail above
the Oceans Deep,
and find Love
that you can keep.
.
My Dear Friends,
all we have
is who we are.
But who we are
is far, far more
than we have ever
discovered.
And we have
each other.
And yes,
we have Forever,
the Precious Love
of God.
Heavenly glory sunshine — Stock Photo © titoOnz #148559913 Our destiny
is in our hands,
and
in the Sacred Hands
of our Sisters and Brothers.
We belong
to each other.

Our destiny
depends upon whether we live in Harmony
with God,
following His Moral Teachings.
It is our responsibility to decide
our destiny.

“So is my word
that goes out from my mouth:
It will not return to me empty,
but will accomplish what I desire
and achieve the purpose for which I sent it.”

Isaiah 55:11

Most Unusual and Beautiful Butterflies - YouTube

Our Lord
is looking for you,

like a Rose under the Spring snow.
Be certain
Love will grow,
ageless and Evergreen.
Never give up
on Love.
It is patiently waiting
for you.

সবথেকে সুন্দর ৫টি ঈশ্বরের পাখি | 5 Most Beautiful Unique ...

One Love
that is shared by two

 will make every day
warm and colorful
and exciting.

“The best remedy
for those who are afraid, lonely or unhappy
is to go outside,
somewhere where they can be quiet,
alone with the Heavens, Nature and God.
Because only then does one feel
that all is as it should be
and that God wishes to see people Happy,
amidst the simple Beauty of
Nature.”

Anne Frank

Most Beautiful Nature Photos

We can live Life
everyday
with Love and care.
We can
touch the Heart, Mind, and Soul
of others.
What Beautiful Angelic Gifts
there are to see, and hear and feel
in the Fruits of God’s
Love.

15 Amazing and Unusual Photos of Cloud Phenomenon

Let us
Love
one another,
and let the Love
of God
flow through us.

Goodnight.

55 Creative and inspiring macro photos - YouTube

Worst Cancer-Causing Foods

Over the last several decades, certain foods have been vilified as being potentially carcinogenic, or capable of causing cancer. So which ones are the biggest culprits? And how can you eat to prevent cancer or reduce the chances of a recurrence if you’ve been diagnosed?

The list of potentially cancer-causing foods includes:

Red and processed meat.

— Sugar.

— Alcohol.

— Processed and packaged foods.

Red and Processed Meat

For the carnivores among us, it’s probably tough to hear the news that red meat and processed meat are associated with a higher risk of certain types of cancer. “Red meat is defined as beef, veal, pork, lamb and goat,” says Cathy Leman, a dietitian, personal trainer, nutrition therapist, speaker, writer and breast cancer survivor based in Chicago.

“Processed meat refers to meat that has been salted, cured, fermented, smoked or other processes that enhance flavor or improve preservation,” she adds. Examples include hot dogs, luncheon meats, ham and bacon.

Jeannette Schenk, senior staff scientist in the cancer prevention program at Fred Hutchinson Cancer Research Center in Seattle, says “There have been many epidemiological studies that have reported an association with high intakes of processed meat and red meat with an increase in cancer incidence and mortality.”

According to the American Institute for Cancer Research, a high intake of red meat is defined as more than three servings per week. A single serving of red meat is about 3 to 4 ounces — or one small hamburger, steak or a medium-sized pork chop. Your total weekly consumption, the AICR reports, should be under 350 to 500 grams (about 12 to 18 ounces cooked) each week.

The cancer risk associated with processed meat products is even higher. The International Agency for Research on Cancer, a branch of the World Health Organization, classifies processed meat as a Group 1 carcinogen, meaning that like other Group 1 carcinogens — tobacco, UV radiation and alcohol — research has proven that processed meat can cause cancer in humans. Eating just 50 grams of processed meat each day, the IARC reports, can elevate cancer risk by 18%. Four strips of bacon or one hot dog contains about 50 grams of processed meat.

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Kailey Proctor, an oncology dietitian with the Center for Cancer Prevention and Treatment at St. Joseph Hospital in Orange, California, emphasizes, though, that the observed connection between meat and cancer “is an association, not a causation,” meaning that we don’t know for sure whether consumption of red meat is causing the cancer directly. Nevertheless, she notes that processed meat products “are processed foods” that should be consumed in moderation, aiming for one serving per week or less.

Why these meats appear to elevate cancer risk, particularly colorectal cancer, is believed to be because red meats and processed meats contain mutagens and carcinogens. Mutagens change genetic information by altering DNA, and carcinogens are cancer-causing agents.

When meat is cooked at high temperatures or grilled, amino acids in the meat interact with the heat to form carcinogenic compounds called heterocyclic amines and polycyclic aromatic hydrocarbons. “Those have been linked with cancer risk,” Schenk says.

With processed meats, the cancer risk appears to be related to the way the meat is preserved and cooked. Specifically, the addition of preservatives called nitrates and nitrites may elevate cancer risk. Similarly, smoking meats can also create carcinogenic compounds, Schenk says.

[See: The Best Plant-Based Diets.]

Sugar

Sugar is also implicated in the development and progression of certain kinds of cancer. In the early 20th century, a German biochemist named Otto Warburg observed that cancer cells often rely on sugar to fuel their prolific growth. Called the Warburg effect, this process suggests that starving the body of sugar and carbohydrates that can be converted to sugar could theoretically starve cancer cells.

As a result, the ketogenic diet, which reduces carbohydrate intake to 10% or less of calories consumed and increases fat consumption to 70% or more, has been suggested as a way to slow the spread of cancer.

The effectiveness of the keto diet to prevent or slow cancer hasn’t been fully proven, but an association between sugar and cancer has been established. For this reason, “any food which has a very high glycemic index” can increase your risk of cancer and should be consumed in moderation, says Dr. Adil Akhtar, associate professor in the department of medical oncology and hematology at Oakland University-William Beaumont School of Medicine and director of Inpatient Clinical Operations at Karmanos-McLaren Oakland Cancer Center in Michigan.

43 Stunning Landscape Photos

A food’s glycemic index is “defined by the rate at which a food when it’s digested will raise the level of sugar in the blood,” Akhtar explains. Sugary foods, such as soda and candy, have a high glycemic index.

Some experts say that if you’re concerned about cancer, you should eliminate all refined sugar from your diet because many types of cancer cells use sugar as their primary fuel. In fact, some diagnostic tests for cancer use radioactive glucose to pinpoint tumors on PET scans because most cancer cells have such an affinity for sugar that they suck up glucose molecules faster than noncancerous cells can, thus showing themselves on the scan.

[CLICK TO READ: Life Without Sugar: One Woman’s Success Story.]

Alcohol

Alcohol is actually a type of sugar, so it’s also on the list of foods that can increase your risk of cancer. “Alcohol is an established risk factor for mouth, pharynx, esophageal, liver, colorectal, breast and pancreatic cancer,” Schenk says.

Exactly how alcohol increases risk is not clearly understood, but “it’s possibly related to DNA damage” incurred by the cells after exposure to alcohol, Schenk says.

“In addition, it could be an indirect contributor because calories from alcohol contribute to weight gain.” Alcoholic beverages contribute a lot of excess calories that offer no nutritional benefits, so “it’s one of those added foods that we need to be limiting,” she says.

The federal government’s Dietary Guidelines for Americans 2020-2025 states that if you don’t drink, don’t start. It also recommends that moderating intake is an important way to curb cancer risk in people who do choose to consume alcoholic beverages.

Moderate alcoholic drinking is defined as one drink per day for women and up to two drinks per day for men. A drink is defined as 12 ounces of beer, 8 to 9 ounces of malt liquor, 5 ounces of wine and 1.5 ounces of 80-proof distilled spirits.

In her opinion, Leman says that “for cancer prevention, it’s best not to drink alcohol.

[click to READ: Diet and Prostate Cancer Risk.]

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Processed and Packaged Foods

Akhtar says certain processed foods can also raise your risk of developing cancer. “Things like microwaved popcorn have compounds that are linked with cancer.” The environmental organization Environmental Working Group raised the alarm about a chemical called PFOA that was used to coat the inside of popcorn bags as a likely carcinogen, prompting the FDA to ban its use in food packaging in 2006.

However, a subsequent EWG investigation suggested that the replacement chemicals (needed to prevent oils in the bag from soaking through the paper) are also potentially carcinogenic and likely contain perfluorinated chemicals. The Agency for Toxic Substances and Disease Registry, a division of the Centers for Disease Control and Prevention, reports that these chemicals, known as PFCs, may increase the risk of cancer.

Other ultra-processed foods, such as packaged baked goods and snacks, fizzy drinks, sugary cereals, ready meals and reconstituted meat products, have also been linked with an increased risk of certain types of cancer, according to a 2018 study in the British Medical Journal.

The study, which included 104,980 healthy French adults, found that a 10% increase in the proportion of ultra-processed foods in the diet was associated with increases of 12% in the risk of overall cancer and 11% in the risk of breast cancer. No significant association was found for prostate and colorectal cancers.

Ultra-processed food products also tend to be higher in calories, salt, sugar and saturated fats, all of which may contribute to obesity, which is a known risk factor for cancer.

Even seemingly healthy foods, such as farmed salmon, may contain chemicals that might increase cancer risk. The Environmental Protection Agency has classified polychlorinated biphenyls or PCBs as probably carcinogenic in humans. This class of chemicals were manufactured from 1929 until they were banned in 1979, but they linger still in the environment. Whether the levels of these chemicals, which enter the food chain from industrial and hazardous waste sites and become concentrated in the feed given to farmed fish, are high enough to cause cancer is still being debated.

If you’re concerned about this risk, Harvard Health suggests removing the skin of the salmon and the fat directly underneath it before cooking, as that’s where the chemicals are most concentrated. Allowing the fat to drain off by grilling, baking or broiling can also reduce risk. Studies have also suggested that lower levels of these chemicals have been identified in fish farmed in Chile and Washington State, so check where your fish is coming from.

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How Should I Eat to Avoid Cancer?

While some foods have been associated with an increased risk of certain kinds of cancer, other foods are believed to help reduce your risk. This is where Yael Vodovotz, director of the center for advanced functional foods and entrepreneurship at the Ohio State University in Columbus, is focusing her research efforts.

“Our lab is focusing on foods for prevention,” she says, and they’re investigating the bioactive compounds in food that “potentially can work together for cancer prevention.” (Bioactive means the compound has an effect on cells or a living organism and is used to describe vitamins, minerals, enzymes and other components of food.) In addition, they’re looking to formulate foods or food combinations that can offer a bioactive effect.

In that work, berries have been one brightly colored bright spot in terms of the benefits they can provide. “We’ve studied black raspberries, strawberries and blueberries. A lot of berries have combinations of bioactive properties.”

Soy is another food they’re studying, and while there has been some concern that soy might elevate risk of breast cancer in some people, some studies have shown it could be protective against other kinds of cancer. Look for soy to remain part of the food-and-cancer conversation for some time to come.

Vodovotz also says that green tea, tomatoes, grapefruit and cruciferous vegetables such as broccoli have bioactive compounds that are under investigation for their cancer-fighting properties too.

“The idea is to incorporate the whole foods,” she says, instead of extracting a single compound. And finding the optimal combination of foods that give the full balance of cancer-fighting phytochemicals and nutrients is still a work in progress.

Vodovotz also notes that eating too much of any food can have negative consequences. “Foods are all made of chemicals, and if you take in way, way, way too much for a prolonged time, it’s going to be a problem.”

Eat a Balanced Diet

While her work continues determining which compounds can help and which may hurt in the quest to remain cancer-free, Vodovotz says, you can get a jump start by eating a balanced diet. “I’m very big on the USDA’s (U.S. Department of Agriculture) MyPlate plan,” which advocates incorporating lots of fruits and vegetables, whole grains, fiber and lean and plant-based proteins. “I do believe there’s an intimate link between cancer prevention and diet.”

Akhtar agrees, adding that there’s not one specific diet that will solve the cancer question, but he likes the Mediterranean diet for its balance of nutrients, low levels of sugar and focus on whole foods.

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“Eat a balanced diet that is rich in fruits and vegetables and limits carbohydrates and sugars, he says. “Eat smaller portions of lean meat and healthy fats included in fish, nuts and olives. If you look at the list of different diets, all the healthy diets will have these basic components with a little bit of modifications.”

The American Institute for Cancer Research recommends a mostly plant-based diet for cancer prevention, Proctor says. “Their ‘New American Plate’ model suggests having two-thirds of your plate plant-based foods, such as fruits, vegetables, whole grains, beans and legumes. The remaining one-third of the plate should be a lean source of protein, such as chicken, turkey and seafood.”

To help curb cancer risk, seek to eat a whole, balanced diet that includes:

— Vegetables and fruits.

— Anti-inflammatory spices.

— Plant-based proteins.

— Fiber.

Vegetables and Fruits

These fresh, whole foods contain antioxidants and a host of other helpful nutrients that keep the body working the way it’s supposed to. In addition to the vitamins, minerals, fiber and “other bioactive components that may directly impact cancer risk,” vegetables and fruits may also “potentially have an indirect impact” on cancer risk, Schenk says. Plus, the more veggies and fruits you eat, the less you tend to weigh, which can also impact your risk of developing cancer given the connection between obesity and cancer.

Adding more plants to the diet is believed to confer some protective benefits against cancer, but it’s also important to note that cancer is about more than just diet. Your genetic make-up, environmental exposures, lifestyle and other risk factors can greatly influence your chances of developing the disease. “It’s important to stress that we don’t yet have 100% cancer prevention through diet,” Leman says. “But we do have strong evidence to use in developing dietary guidelines for reducing risk.”

Leman recommends eating at least five servings (2.5 to 3 cups total) of non-starchy vegetables and fruit daily.

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Anti-Inflammatory Spices

Adding turmeric — a bright orange spice found in many Indian dishes — to your diet may help reduce inflammation in the body. Cinnamon and ginger have also been shown to offer anti-inflammatory properties. Inflammation is a hallmark feature of cancer and other chronic diseases such as diabetes and Alzheimer’s disease, and many doctors and researchers believe that decreasing inflammation can reduce the risk of cancer.

Plant-Based Proteins

Instead of relying heavily on animal products for protein intake, look to plants for protein. Legumes and beans are excellent sources of protein that also contain lots of fiber.

“While it’s not necessary to eat a vegetarian or vegan diet, it’s wise to limit intake of red meat to 18 ounces per week, and enjoy processed meats like ham, bacon and sausage on occasion,” Leman says.

Fiber

Increasing your intake of fiber might also help reduce your risk of cancer, specifically colorectal and gastric cancers, Proctor says. “Fiber also gives us a sense of fullness so we’re less likely to snack between meals, which helps maintain a healthy body weight.”

Leman recommends striving to consume at least 30 grams of fiber daily.

Maintaining a healthy body weight is an important part of controlling cancer risk. “We do know maintaining a healthy body weight is one of the best ways to reduce your risk for cancer. A healthy body weight is considered to be a BMI between 18.5 and 24.9 kg/m2.” BMI, or body mass index, is a metabolic assessment based on height and weight.

You can calculate your own BMI using the National Heart, Lung and Blood Institute’s online BMI calculator. Aim to stay in the healthy BMI range between 18.5 and 24.9 — being underweight can pose health risks, Proctor says.

Seek Individualized Advice and Support

For people who’ve been recently diagnosed with cancer or who are in survivorship, Leman urges you to seek out individualized nutritional guidance to support treatment outcomes and help manage side-effects of cancer treatments.

“While undergoing active treatment, people often have special nutritional requirements,” she says. “Working with an oncology dietitian for individualized nutritional care and guidance can help patients manage side-effects like nausea, loss of appetite, fatigue and changes in bowel habits.”

And while there’s no one “best diet” for cancer, think about everything you eat in context. Emphasize whole foods, and reduce intake of processed foods and sugars. “We have to consider the diet as a whole. We’re shifting at looking more at dietary patterns versus individual foods with respect to impact on cancer risk and cancer prevention,” Schenk says.

More from U.S. News
(click on topics below)

Kidney Cancer Symptoms

Colon Cancer Diet

Questions to Ask Your Doctor About Prostate Cancer

Worst Cancer-Causing Foods originally appeared on usnews.com

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The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Aerial Photo of Mountain Surrounded by Fog

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

“He who opens a school door,
closes a prison. “
Victor Hugo

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I wish you all
 Peace.

.

How Do You Listen To The Heart? / RNA Technology in Covid-19 Vaccines Could Be Used To Treat Cancer / School Calendar

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How Do You Listen
To The Heart?

With silence,
like a pendulum
about to
strike a bell.
And if
you allow the pendulum
to choose you,
there will be
Music.

Listen
from a place that most people
cannot reach,
way down deep in the
Soul,
in silent Communion
with the Infinite.

The Silence of the Soul
is louder than loud,
instinctively intuitive,
and deeply Loving.

Top 60 Sunset Stock Photos, Pictures, and Images - iStockYes,
we can
rediscover our World,
again.

If you keep searching
for meaning in Life,
suddenly,
you will search
no more.

And you discover
you
cannot find,
that which is not
missing.

Life,
need not be
a sad melody.
Think of the many things
that are so Beautiful
and make us smile.

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Or,
My Dear Friend,
do not think at all.
Just Listen
to the golden silence,
and feel where the Song of Life
takes you.
Take a deep breath,
and let out the meaningless stress,
slowly.

Everything and everyone
you come to Love
can have a piece of your Heart.
This one moment
in Time,
can have a piece of your Life.
And the Song
your Life sings,
 can become a transcendental experience.
It will SHINE
like the Sun,
in a jealous sky.
Hot Pink Stock Photos, Pictures & Royalty-Free Images - iStock

Your precious Life
will brightly glow
with all the Love you
GIVE.

Believe.
.
Yes,
bring your Heart to what you
Truly Believe.
Close your eyes
and visualize
the details of Life
that brought you Joy,
that made those around you
Happy.
Go there again,
every day.
Your Home
is in your Heart.
Just
BELIEVE.

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People all over the World
are like you and me 
they Hope
and they wish
and they Dream.
.
Remember, 
not to be sad about the past, 
or worry about the future
What we are Truly
Blessed with,
is Today.
And Tomorrow
is a new chance,
to unwrap the Gift
of a new day.

Life
can not only give you
something new,
it can draw something out of you
to give to others –
to Love,
and cherish
and renew.

Spectacular Mountain Beautiful - Nature Sun Rise ...

You
can be transported
to an entirely different, unsuspected
and Beautiful place.
Your ability to find
new dimensions in Life
that are not familiar,
is unmatched.

This
is a Life
to get lost in.
Switch off all the lights
that expose
deep regret,
and anger,
and despair.
Float away
on clouds of Dreams.
YOU
are far more
than you have ever
imagined.

God’s Universe
is Beautifully designed
to reunite us
somehow, someway,
like a gentle breeze
that gathers Leaves
of Gold
together.
In the magical World
of the Human Heart
lies every wish
fulfilled.

“Now to Him who is able to do
immeasurably more

than all we ask or imagine,
according to His Power
that is at work within us,”

Ephesians 3:20
.
God is awesome 
and He wants to Bless
you
with much more than you could ever dream of
or imagine,
because He is in Love with you
and wants to give you
His best for your precious Life.

With my most Heartfelt Prayer
for Peace in all the troubled Souls
and the sadly broken Hearts.
.
Goodnight.

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‘MASSIVE OPTIMISM’

RNA technology in Covid-19 vaccines
could be used to treat other diseases like cancer,
top expert says.

THE mRNA technology used in potential Covid-19
vaccines
could be deployed to treat other diseases such as
CANCER
,
a top Irish expert has said.

Professor of Biochemistry at the School of Immunology
at Trinity College
Luke O’Neill told RTE’s
Brendan O’Connor
that “there’s grounds for lots of optimism” over the
Covid-19
vaccines being developed.

mRNA technology used in Covid vaccines could be deployed to treat cancer, an Irish expert has saidmRNA technology used in Covid vaccines could be
deployed to treat cancer, an Irish expert has said.
Prof Luke O'NeillProf Luke O’Neill

Asked by O’Connor if Ireland was “counting our chickens”
too much over a Covid vaccine, the professor responded:
“I don’t think so.

Discussing U.S. pharmaceutical giant Pfizer stating their
Covid-19 vaccine was 90 per cent effective,
Prof O’Neill said:
“Of course, it’s a press release
as I’ve said one thousand times.

“I need to see the data and the science.

“But they wouldn’t be releasing this
unless they knew it was really good.

‘LOOKING VERY GOOD’

He continued: “It’s looking very good and even more importantly, in a way, there’s at least two other vaccines that are very similar to Pfizer’s one, which are being tested as we speak.”

When asked by O’Connor about the mRNA technology in the Covid-19 vaccine from Pfizer and their partner, the German company BioNTech, Prof O’Neill said: “You can fall off our seat as well because this could be used for other diseases as well, not just Covid, even cancer.”

He explained: “The husband and wife team –
Dr Ugur Sahin and Dr Ozlem Tureci
they developed this vaccine for BioNTech, a German company.

“They’ve been pushing this for years
and nobody was listening.”

“It was fringe,
RNA was seen as too difficult.”

“Now they’ve got somewhere and they were going
after cancer actually.”

“Now if it works in Covid,
it could work in cancer as well,
so there’s grounds for lots of
optimism.

According to Pfizer, RNA vaccines work by introducing
into the body an mRNA (messenger RNA) sequence
that contains the genetic instructions for the vaccinated
person’s own cells to produce the vaccine antigens
and generate an immune response.

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The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Aerial Photo of Mountain Surrounded by Fog

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

“He who opens a school door,
closes a prison. “
Victor Hugo

Sunrise In The Mountains Free Stock Photo - Public Domain ...

I wish you all
 Peace.

.