The Power of Your Love / Is Death an Illusion? / Friday: Japanese and Rose Gardens

Organic
Food for Thought.

There comes a point
in Space and Time,
in a place
that is mine,
where Love
merges with
Reality,
where YOU
are aligned with
the Perfection of
Being.

When
your affection for another
is deep enough,
and your devotion
Treasured
beyond Belief,
the abiding power of your Love
can change
the very nature
of Reality,
and YOU.

                A Pathway is illumined.

Yes,
a profound outpouring
of Love has,
on many occasions,
resulted in Miraculous events
and inexplicable results.

One such Miracle
happens
when two people
fall deeply in
Love,
and Miracle of Miracles:
A Child in Born.

We may not
think of birth
as Miraculous,
but it is widely recognized
as such.

      Miracle of Miracles

When
two people
experience such Love,
a Pathway is illumined
to the Transcendence
of all perception and reason
and even Time itself.

And
the door to this Pathway
may be opened,
and closed,
by YOUR
Heart.

Love
comes
from
within.

            A reflection of God’s desire.

The realm
of Timeless Love
is evidenced by
YOU.
Your Life
is the result
of countless and timeless
phases
of Love’s full Moon,
of God’s strong desire
for Mankind
to march forward
and carry on.

The Power of Love
is the power
over Death.

Love’s
Eternal Quest
to live in a perpetual
state of motion
is indeed
the most powerful thing
in the Universe.

Infinity of Life,
the longing
for Tomorrow,
surpasses all expressions
and all possessions
sheltered in our
desires,
or dreamt of
in our Dreams.

 “Love knows no limit
to its endurance,
no end to its Trust,
no fading of its Hope;
it can outlast anything.
It is, in fact,
the one thing
that still stands
when all else
has fallen.”
1 Corinthians 13 7-8

Our
felt Love
is mirrored in,
and emanates from,
and through
every
act of Compassion,
every
fulfillment of desire
to help others:
the homeless, the sick,
the destitute,
those who feel
lost
and without the Love
needed
to continue Life.
click here to see WHY your Love is so needed

“Death
leaves a heartache
no one can heal,
Love
leaves a memory
not one can
steal.”
Beethoven

Each act of Caring
is a reflection
of God’s desire
to sustain Life,
to extend His Compassion
and share His
Love.

Let us not
simply Love
those around us.
Give them
permission
to Love.

For they may not
truly understand
how much
Life is in Love
with them.
They may
never know
that Life
is Love,
that Love
is the only reason
to live,
and that Love
is the reason
they are
alive.

My Dear Friends,
God is Love,
and so are
YOU.

“I Love thee with a Love
I seemed to lose with my lost Saints,
I Love thee with the breath,
Smiles, tears, of all my Life!
and, if God choose,
I shall but Love thee better
after death.

Elizabeth Barrett Browning

Love begins
in a moment
and ends
in Eternity.
The Love you share
today
can mirror
the Eternal Love
of God.

Life can leave you
with an all-encompassing sense
of Love,
with a true connection
with everything, everywhere.

We exist
in a continuous and infinite
field of inseparability,
and in constant relationship
with everything.

Our mysterious existence
gives rise to a feeling
of Loving curiosity.
Our desire to become one
with this Mystery
is a Spiritual Love
emanating from a Heartfelt need
to unify
all of Life.

Every thought
we have ever had,
in the seeming privacy
of our own mind,
has been shaped in relationship
with the thoughts
of everyone we have ever known,
and everyone they have ever known,
and on and on and on
it goes.

What we think
is influenced by other people,
and by every experience
we have ever had,
with every living
and every non-living thing
on this precious
Earth,
and by God
in Heaven Above.

Nothing
is separate
from anything else.

We are one.

Humanity
is in the process
of trans-formative growth
that can lead us
to deep self-reflection.
Our Humanity
can
grow and Blossom
in profound and empowering
ways.

Joao de Deus (John of God)

“We have all been polished
again and again
by the impact of other people’s
rough edges
colliding with our own,
wearing down the irregularities
of our emotional
and mental surfaces, our egos,
hitting our weak points
and causing the occasional fracture.
Through this process,
humanity collectively moves
blow by blow,
back toward our awareness
of the deeper and gem-like perfection
within each of us.”

“The Book of Miracles: The Healing Work of Joao de Deus”
by Josie RavenWing
read more

There are
Infinite ways
to discover True Love,
and Infinite days
for Love
to last.

Yes,
True Love
is destined to last
until we realize,
there is no end
of Time,
for Time
does not exist.
But Love
does.

Love
is the only thing
that truly does
exist.

Goodnight.

                   Love truly does exist.

“Love is the only bow of life’s dark cloud.
It is the Morning and Evening Star.
It shines upon the cradle of the babe,
and sheds its radiance upon the quiet tomb.
It is the Mother of Art,
inspirer of poet, patriot, and philosopher.
It is the air and light of every heart,
builder of every home,
kinder of every fire on every hearth.
It was the first dream of immortality.
It fills the world with melody.
Love is the magician,
the enchanter that changes worthless things to Joy,
and makes right royal Kings of common clay.”
Robert Green Ingersol

Is Death an Illusion?
Evidence Suggests Death
Isn’t the End.

Life is an adventure
that transcends our ordinary
linear way of thinking.

By Robert Lanza M.D.

Lanza Named One of TIME Magazines 100 Most Influential People in the WorldDr. Robert Lanza selected for the 2014 TIME 100 list of the hundred most influential people in the world, along with Pope Francis, Robert Redford, and other artists, pioneers, leaders, titans and icons.
.

U.S. News & World Report Cover Story

“…his mentors described him [Lanza] as a “genius,”
a “renegade” thinker, even likening him to Einstein.”
.

 After the death of his old friend, Albert Einstein said “Now Besso has departed from this strange world a little ahead of me.
That means nothing.  People like us – know that the distinction between past, present and future is only a stubbornly persistent illusion.

Robert Lanza M.D.

New evidence continues to suggest that Einstein was right, death is an illusion.

Our classical way of thinking is based on the belief that the world has an objective observer-independent existence. But a long list of experiments shows just the opposite. We think life is just the activity of carbon and an admixture of molecules: we live awhile and then rot into the ground.

We believe in death because we’ve been taught we die. Also, of course, because we associate ourselves with our body and we know bodies die. End of story.  But biocentrisma new theory of everything, tells us death may not be the terminal event we think.  Amazingly, if you add life and consciousness to the equation, you can explain some of the biggest puzzles of science. For instance, it becomes clear why space and time – and even the properties of matter itself – depend on the observer. It also becomes clear why the laws, forces, and constants of the universe appear to be exquisitely fine-tuned for the existence of life.

Until we recognize the Universe in our heads, attempts to understand reality will remain a road to nowhere.

Lanza Named One of the Top 50 “World Thinkers”

Lanza Featured in Fortune MagazineDr. Lanza selected as one of Prospect Magazine’s “World Thinkers 2015.” The thinkers were chosen for “engaging in original and profound ways with the central questions of the world today.
.

In truth, you can’t see anything through the bone that surrounds your brain. Your eyes are not portals to the world. Everything you see and experience right now‚ even your body, is a whirl of information occurring in your mind. According to biocentrism, space and time aren’t the hard, cold objects we think. Wave your hand through the air – if you take everything away, what’s left? Nothing. The same thing applies for time. Space and time are simply the tools for putting everything together.

Life is an adventure that transcends our ordinary linear way of thinking. When we die, we do so not in the random billiard-ball-matrix but in the inescapable-life-matrix. Life has a non-linear dimensionality;
it’s like a perennial flower that returns to bloom in the multiverse.

“The influences of the senses,” said Ralph Waldo Emerson “has in most men overpowered the mind to the degree that the walls of space and time have come to look solid, real and insurmountable; and to speak with levity of these limits in the world is the sign of insanity.

click here to read more

Why You Will Always Exist

Photo of a Countryside Cemetery

  There is no death. Only the beginning.                   – Robert Lanza

 You’ve laughed and cried. And you may even fall in love and grow old with someone, only to be ripped apart in the end by death and disease. The universe leaves you dead or grieving with a hole in you as big as infinity.

Can life really be reduced to the laws of physics, or are we part of something more noble and triumphant?

Are we part of a depraved cosmic joke, the product of a vast and ruthless Universe?

Through the eyes of science, you’re a speck of junk spinning around the core of the Milky Way galaxy, which itself is whirling through the unfathomable blackness of space. It’s all in the equations, you know. Nothing to get philosophical about. Nobel physicist Steven Weinberg summed it up best:

The effort to understand the universe is one of the very few things that lifts human life a little bit above the level of a farce and gives it some of the grace of a tragedy.

You can learn more about biocentrism at www.RobertLanzaBiocentrism.com

Image of Dr. Robert Lanza's Beyond Biocentrism Book Cover
Beyond Biocentrism: Rethinking Time, Space,
Consciousness, and the Illusion of Death

Beyond Biocentrism is an enlightening and fascinating journey
that will forever alter your understanding of your own existence.”
 – Deepak Chopra

MORE
Organic Food for Thought:
from
Robert Lanza

Bright light beaming down from sky

Read Text Graphic
Does Death Exist? Text Graphic

New theory says ‘no.’

Picture of dog prints in sand on beachRead Text Graphic
Death is Only the Beginning
  If death doesn’t exist, then what happened to your dog?

Photo of a Seagull soaring over the water

Read Text Graphic
Why Does Life Exist? Text Graphic

Life sings because it has a song
– the meaning is in the lyrics.

Planet Earth with Moon

Read Text Graphic
Why Are You Here? Text Graphic
Biocentrism holds the missing piece

Hands holding time piece in sand

Read Text Graphic
Does The Past Exist Yet? Text Graphic

Experiments suggest your past isn’t set in stone.

Image of hand holding stop watch

Read Text Graphic
What Happens When You Die? Text Graphic
Evidence suggests time simply reboots.

A Conversation with Dr. Robert Lanza

Photo of Dr. Robert Lanza at Hazy Moon“Sitting on Top of Infinity”
Listen to an excerpt from Dr. Robert Lanza’s recent talk at the Hazy Moon Zen Center.

Read More

Paradigm Shifter: An Interview with Robert Lanza

Paradigm Shifter interview with Dr. Robert Lanza

An interview with the author of Biocentrism, a book that Nyogen Roshi (the last authorized disciple of Taizan Maezumi Roshi, the foremost Zen master of the twentieth century) describes as mirroring his experiences in the practice of zazen as closely as anything he has encountered in a modern writer.

Read More

A New Theory of the Universe

Photo of Green Electric Waves
A New Theory of the Universe: Biocentrism builds on quantum physics by adding life to the equation.

IMPORTANT DATES
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

Longing for Tomorrow surpasses all expressions.

.

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The River of Life / Supplements for Diabetes / WEDNESDAY trip: Modern Art Museum

 

The River of Life
swiftly flows and evermore
down a slope
that is steep
and seldom yielding
to our desires.
But Blessings deep
are carved into the marrow
of tomorrow.

Thus
we are molded
into that which
survives
and Time will keep.

      Carved into the marrow of tomorrow.

As we borrow Today
from our children,
beautiful moments are forged
into Wonder,
and then
we sleep.

And when
you are wide awake
in the middle of a Dream,
when the Spirit emerges
from the physical Being,
to freely roam
Ethereal space,
the rhythm of Life
is locked in place
with Cosmic Time
that leaves no
trace.

Yes,
when we are
far, far away
in Dreams
that tell us who we really are,
we see
not just the the poetic imagination,
but the Spiritual,
not only the day
in night,
but what may be,
second sight.

The cycle of Dreams
night after night,
like the breathing
of the Oceans,
the swelling of the
Tides,
is much like
our emotions,
and the Seasons
of the Heart.

Do not
depart
from your precious
Dreams.

Goodnight.

             Like the breathing of the Oceans.

On Wednesday, April 18, 2018
we will meet at the

Modern Art Museum of Fort Worth
3200 Darnell Street
Fort Worth, Texas 76107
817.738.9215
see details below:

                      Café Modern

Herbs and Supplements for Diabetes

Medically reviewed by
George Krucik, MD, MBA
by The Healthline Editorial Team
read more

Using Supplements for Diabetes Treatment
It is always best to let the foods you eat provide your vitamins and minerals. However, more and more people are turning to alternative medicines and supplements. In fact, according to the American Diabetes Association, diabetics are more likely to use supplements than those without the disease.

Supplements should not be used to replace standard diabetes treatment. Doing so can put your health at risk.

It is important to talk to your doctor before using any supplements. Some of these products can interfere with other treatments and medications. Just because a product is natural does not mean it is safe to use.

A number of supplements have shown promise as diabetes treatments. These include the following:
Cinnamon
Chinese medicine has been using cinnamon for medicinal purposes for hundreds of years. It has been the subject of numerous studies to determine its effect on blood glucose levels. A 2011 study has shown that cinnamon, in whole form or extract, helps lower fasting blood glucose levels. More studies are being done, but cinnamon is showing promise for helping to treat diabetes.

Chromium
Chromium is an essential trace element. It is used in the metabolism of carbohydrates. However, research on the use of chromium for diabetes treatment is mixed. Low doses are safe for most people, but there is a risk that chromium could make blood sugar go too low. High doses also have the potential to cause kidney damage.

Vitamin B-1
Vitamin B-1 is also known as thiamine. Many people with diabetes are thiamine deficient. This may contribute to some diabetes complications. Low thiamine has been linked to heart disease and blood vessel damage.

Thiamine is water-soluble. It has difficulty getting into the cells where it’s needed. However, benfotiamine, a supplemental form of thiamine, is lipid-soluble. It more easily penetrates cell membranes. Some research suggests that benfotiamine can prevent diabetic complications. However, other studies have not shown any positive effects.

Alpha-Lipoic Acid
Alpha-lipoic acid (ALA) is a potent antioxidant.
Some studies suggest it may:
• reduce oxidative stress
• lower fasting blood sugar levels
• decrease insulin resistance
However, more research is needed. Furthermore, ALA needs to be taken with caution, as it has the potential to lower
blood sugar levels to dangerous levels.

Bitter Melon
Bitter melon is used to treat diabetes-related conditions in countries like Asia, South America, and others. There is a lot of data on its effectiveness as a treatment for diabetes in animal and lab studies.
However, there is limited human data on bitter melon. There are not enough clinical studies on human. The human studies currently available are not of high quality.

Green Tea
Green tea contains polyphenols, which are antioxidants.
The main antioxidant in green tea is known as epigallocatechin gallate (EGCG). Laboratory studies have suggested that EGCG may have numerous health benefits including:
• lower cardiovascular disease risk
• prevention of type 2 diabetes
• improved glucose control
better insulin activity
Studies on diabetic patients have not shown health benefits. However, green tea is generally considered safe.

Resveratrol
Resveratrol is a chemical found in wine and grapes. In animal models, it helps prevent high blood sugar. Animal studies have also shown that it can reduce oxidative stress. However, human data is limited. It is too soon to know if supplementation helps with diabetes.

Magnesium
Magnesium is an essential nutrient. It helps regulate blood pressure. It also regulates insulin sensitivity. Supplemental magnesium may improve insulin sensitivity in diabetics.
A high magnesium diet may also reduce the risk of diabetes. Researchers have found a link between higher magnesium intake, lower rates of insulin resistance, and diabetes.

Copyright Disclaimer – Section 107 – Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.
All Rights Reserved

OUR Children Are Dying From ADHD Drugs! WAKE UP! / Coffee May Stave Off Depression / Good Friday and Easter Monday are Holidays

 

                       Come on Folks!  Wake UP!

OUR Children are dying
from ADHD Drugs!

Sadly,
the deaths of many children
has remained suppressed
for so long because there is
a tremendous amount of
money and profit at $take.

Between 1990 and 2000 there were 186 deaths
from methylphenidate (Ritalin)
reported to the FDA MedWatch program,
a voluntary reporting scheme,
the numbers of which represent
no more than 10 to 20%
of the actual incidence.

We need to expose
the health risks, dangers, deaths
and suicides
that are a direct result
of administering Ritalin
and other psychiatric drugs to children.
read more

Does Ritalin Increase Cancer Risk in Children?

Research is raising concerns about the drug Ritalin,
suggesting that children who take it
may have an increased risk of
cancer
.

Ten year old Harry Hucknall’s death resulted from two ‘mind-altering’ drugs that had been prescribed  by a psychiatrist. read  more

ALL of the children
included in a University of Texas study experienced
an increase in chromosome abnormalities
just three months after starting Ritalin.

Chromosome damage has been linked
to heightened cancer risk
and to other health problems.

Lead researcher Randa A. El-Zein, MD, PhD, and colleagues
found a THREEFOLD increase
in the level of chromosomal damage
in the samples taken after the children
were started on Ritalin.
read more

Several animal studies have also suggested
a link between Ritalin use
and cancer.

Chemicals for ADD and ADHD?

Something is wrong,
but not with your precious child.

God, in His Wisdom,
has never created a child
He did not deeply Love.
The concern you express for your child
is part of that abiding Love.

Matthew was a teenager
who had been on Ritalin for seven years.
His death certificate reads:
“Death caused from long-term use
of methylphenidate (Ritalin).”
read more

Please consult with your physician
and ask him or her to remove your child
from all the harmful chemicals
that will create more and more issues
as time passes.
The research that is readily available
has led to the conclusion
that no child should be subjected
to the long term effects

of these substances.
And very few longitudinal studies
have been conducted.

I do NOT wonder
Why $ $ $ $.

Another boy named Matthew had been diagnosed with attention deficit hyperactivity disorder, or ADHD. And like an estimated 2.5 million other children in the United States, he was taking medication for the condition.

Matthew took his pill that morning with a glass of water. He was later found after he had collapsed on the bathroom floor.  read more

Please
type the name of your child’s prescription(s)
combined with two more words,
“________   and cancer“,
and read the results.
Yes,
you will be horrified.

The Drug Enforcement Administration
had classified Methylphenidate (Ritalin)
as a Schedule II drug,
comparable to Cocaine.

Methylphenidate is also one of the top ten
abused prescription drugs.
Ritalin causes constriction of veins and arteries,
causing the heart to work overtime
and inevitably leading to damage
to the organ itself.

Eleven year old Stephanie Hall’s teacher suggested that she be tested for ADD. Stephanie’s Death was caused From Ritalin used to treat ADHD.  read more

It is a violation of parent’s rights
when they are not told of the unscientific nature
of so-called disorders such as ADHD
or the risks of the treatments
involving drugs like Ritalin.

Did you know that by labeling your child
with ADHD,
you are actually labeling them
with a mental illness?

Did you know that a child
taking psycho-tropic, psycho-stimulant drugs
like Ritalin after the age of 12
is ineligible for military service?

   Why?
   What do they know
that we do not know?

Did you know that the subjective checklists
that are being used as criteria for diagnosis
are very similar to the checklists used to determine
Gifted and Talented Children?

These two checklists are almost
identical.

Ten year-old Shaina Dunkle was diagnosed with ADHD by her school psychologist. Her death was caused from Desipramine used to treat ADHD.

My Dear Friends,
bright children are not passive players
in the game of Life.
They are active.
Such activity is a NATURAL by-product
of high intelligence.

Get on your knees
and Thank God
you have NORMAL, intelligent
and yes, ACTIVE children.
What a Blessing!

Did you know that there are studies
such as the Berkeley Study
that contend that Ritalin and other stimulants
further raise the risk of drug abuse?
Ritalin makes the brain more susceptible
to the addictive power of cocaine
and doubles the risk of abuse.

         Come on Folks!
        Wake UP!

flowers -2

What needs to change
is the academic environment.
It needs to allow for normal active children.

Hyperactive children simply
do not exist.

Most boys are highly active
and for a good reason.
It relates to the survival of the species.
Think about it!

And common LOGIC dictates what is so apparent:
WE ARE A PART OF NATURE
NOT APART FROM NATURE.

Your child is acting normal!
Put him or her outside in the fresh air
with God’s bountiful sunshine
and allow for activity.

Take advantage of the high activity level
and enroll your child in a great sports program.
Wear him or her out on the soccer field
or playing a ball game like baseball
or camping out with a Scout Troop, etc., etc. etc.
Instead of drugging up your kid,
set him up for recognition for his athletic ability.
Take advantage of the GIFT
of being a healthy active HUMAN being.

Don’t bury your loved one in an early grave
because you lack the courage
to say NO!

Don’t just say it,
shout  NO”

There is Beauty in Courage.
There is no need to water the flowers
you place on the grave of your precious child
with your tears.
Tears should be shed only for
joy.

INVITE the uninformed person
who insisted your child become a lab rat
to take the drug instead.
Yes, insist they go on the drug first.
Look into their horrified eyes when they scream,
“What?”

bix 2

If YOU are not a strong advocate for your child, NO ONE WILL BE. That is why God gave you HIS Child – to shelter the deeply loved from the storms of Life, to protect, to Honor, to serve, and LOVE above all things on this Earth.

And
Love my Friend,
is Courage.

Please take the time to research these substances and have your precious son or daughter removed from them. I would also change my physician. If he or she has taken the convenient and profitable way to medically treat your family, then he or she needs to be removed from service.

Obviously,
the good Doctor has not researched the topic
to the degree enough to reach a compassionate,
reliably informed and reasonable conclusion.

The qualifications of physicians also follow,
like everything else in life,
the bell-shaped curve of probability.
Some are at the lower end of expectations
relative to the awareness of what they do.
Some will write a prescription for anything.
Just be sure to pay the bill
on your way out.

$

Motor vehicle accidents
claimed 40,100 deaths in 2017,
almost the same as in 2016 when 40,327
were reported.
But, in recent years,
there has been an annual average
of about 400,000 drug related deaths
and serious injuries in a hospital
that could have been prevented (those we know about).

Research estimates up to 440,000 Americans
are dying annually from preventable hospital errors.
This puts medical errors as the
third leading cause of death
in the United States.
read more

Which leads me to conclude
that the most dangerous place in this country
is not on America’s highways,
but in the doctor’s waiting room.

Like Jesus said,
“Forgive them, for they know not what they do.”
Some truly do not know.

Your
instinctive and abiding Love for your child
allows for insight into what is happening.
Please follow your instincts.
God has given them to you for a reason.
And that reason always points
to His abundant Love for you
and your child.

Your child is perfection,
as are all of God’s children.

Please remove your children from all substances
that tarnish the Will of God.
What is truly needed
is the abundant Love of our Lord
that flows through you.

That is all your children
will ever need.

Goodnight.

Drinking coffee
may stave off depression.

A study of some 50,000 female nurses in the US
over a period of ten years suggests that women
who drank 2 or 3 cups of coffee a day
reduced their risk of depression by 15%
compared with those who drank one cup or less.
And those who drank four cups or more
had a 20% risk reduction.
– read more here

IMPORTANT DATES
March 30 &  April 2 (Fri. & Mon.) Good Friday-Easter Monday Holidays
May 1                                             Tuition Balance Due for 2018-19   
May 22- 25                                     Adventure Trip (Waco, Texas)
May 25                                            Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Lyrics/songs texts/paintings
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

Website Design by Alexander Anderson
© Copyright 1995-2018 The Anderson Private School. All Rights Reserved

The Tears and the Rain / Ways To Stay Mentally Healthy – Feel Less Depressed / Friday: Shakespeare Rehearsal at School

The Life of our Love
can sometimes be revealed
in the borderland
between mind and matter.
Shades of our imagination
peer into this inner World.
And now we know,
it can reflect
and create Love.

To laugh with abandon
and feel the Freedom
of pure Joy in Life,
is to awaken
Wisdom,
and let it flow
like a violent, raging river
across the barren plain
of existence.

      It can reflect and create Love.

To overcome the
perceived absolutes
that become
barriers to our Beliefs,
Hearts
must sing
with the Birds,
murmur with the
brooks,
rise and fall
with the ebb and flow
of tireless tides,
transform and evolve
with moments
fleeting
and illuminating.

            Moments fleeting and illuminating.

Love
stirs the endless Sea
of Time,
swirls the Stars around,
finds us
dreaming of Sunshine,
when none
can be found.

Once the Heart
softens,
it lets in the
rain.

Oh,
you may think of tears,
but in so many ways,
they are the same,
the tears
and the rain.

God
is everywhere,
in everything.

Yes,
there is a Greater Reality
than we may ever
truly know.

     Your Heart is the ground upon which you walk.

My Dear Friends,
Life
is hard price to pay
for Love.

But Hearts
that are Human,
are FULL of
Wonder.
It has
always been.

The rushing rapids
of our fragile
emotions,
can lead us to
no one,
nowhere.
And nowhere
is also
eternity.

“Teach your parents well.
Their children’s hell will slowly go by.
And feed them on your dreams
The one they pick,
the one you’ll know by.
Don’t you ever ask them why.
If they told you, you will cry.
So just look at them and sigh,
And know they Love
YOU.”
Graham Nash
click here to play song

No,
we may never
fully comprehend
the Nature of our
Reality.

But,
isn’t it Wonderful
that what lies beyond
our poor ability
to add or detract,
really exists.
And a spark
of this incomprehensible
Divinity
resides within
each of us,
patiently waiting
to be manifest.

“Do you not know
that your body
is a Temple of the Holy Spirit

who is in you,
whom you have from God,
and that you are not your own?”
– 1 Corinthians 6:19

Goodnight.

Ten ways to stay mentally healthy by Celia Dodd
click here to read more

1 Put people before things: spend more time with friends and family. Nurture your relationships.

2 Be authentic: focus on activities you really believe in, whether it’s a hobby, a project at work, a cause.

3 Don’t measure success in how much you earn or what possessions you own.

4 Set yourself challenging but achievable goals, both short term and long-term.

5 When you achieve a goal, Celebrate it.

6 Learn something new. (Get some ideas what you could learn online.)

7 Volunteer – or just do something simple to help someone. Studies show clear links between volunteering and psychological well being. But don’t be a martyr: choose something you really enjoy.

8 Exercise outside every day.

9 Don’t beat yourself up when things go pear-shaped. Treat yourself with the same compassion you’d treat a loved one. Accept that everyone mucks things up sometimes.

10 At the end of every day make a list of three things you feel grateful for, or things that went well that day.

               Love swirls the Stars around.

How to deal with not being happy
Click here and stay to the end to see how simple happy is

In an environment where stress is the norm, it’s important to be aware of warning signs that anxiety is beginning to slide out of control. Sleeping badly, for example, or drinking more than usual, or flying off the handle for no good reason.

It’s easy to assume you’re the only one who isn’t coping with stress – and that you should be coping.

“So many people carry on striving to avoid facing up to the fact that they’re under constant pressure,” says Mark Williamson. “Just giving yourself the space to stop and notice can help.”

                   Eight natural ways to feel less depressed

by Xenia Taliotis

1 Eat right

Beware the three false gods: booze, caffeine and sugar. They are not your friends, no matter how much they pretend to be. They’ll pick you up, and then drop you from the high they’ve taken you to. Your true friends are water; selenium-rich foods such as eggs, brazil nuts and unrefined grains; proteins, including meat, fish, poultry, legumes and quinoa; and the all-round hero, the Mediterranean diet.

A study published some years back by University College London, which followed 3,500 people over five years, showed that those who followed a Mediterranean diet were 30 per cent less likely to become depressed than those who didn’t.

If there’s a better lunch buffet to be had in Fort Worth, we haven’t found it. Byblos Lebanese Restaurant, located in Fort Worth at 1406 N. Main St., lays out a delicious spread of Lebanese and Middle Eastern cuisine.
Introduce yourself to our very dear friend and owner, Marios Hedary.
Without his kind assistance in the past, the Anderson Private School simply would not exist. By the way, this is our favorite place to dine!!

2 Laugh

Laughter ­– even fake laughter – releases a surge of stress-busting endorphins into your bloodstream. Even of you don’t have anything to laugh about and remain immune to the best-worst of Basil Fawlty and David Brent, you can still have a go at faking it. Your mind will thank you for it, and so will your body, thanks to the boost in oxygen and the cardiovascular workout (yes really). If you’d like to do it as part of a group, join a laughter club. laughteryoga.org. There are hundreds nationwide.

3 Connect with other people

Dr Steve Ilardi, author of The Depression Cure, says that one of the most damaging aspects of depression is the fact that it makes us withdraw from others. According to him, our brains treat mental illness much as they would a physical one, urging us to retreat until we feel better, when what we really need when we’re low is company. So fight the impulse to switch off the phone and dive under the duvet and instead arrange to meet a friend.

4 Learn something new

If you’re in a rut, ploughing the same furrow will only take you deeper down that hole, so give your brain something new to think about. Learning a new skill, a new language, or even how to master all the functions on your smartphone can make you feel better about yourself and give you a sense of achievement.

Clinical psychologist Dr Linda Blair advocates learning to bake: “Baking is an antidote for the hectic approach we take to living. I would encourage anyone who is stressed or burnt out to start baking.” (Easy on the sugar, obviously; I refer you to point 1.)

But if baking is not for you, the University of the Third Age, u3a.org.uk is a great place to start. It provides “life-enhancing opportunities” for retired and semi-retired people and operates on a local level, so there’s bound to be a group near you.

5 Give more Love

Loving something or someone is one of the best things you can do for your mental health. If you don’t have a partner, and friends and children have moved away and you don’t know what to do with your love, find something you really enjoy doing. Or, even better, get a pet, or volunteer your time to someone who needs your care. Looking after someone or something will shift your focus and could lift you out of the doldrums.

The amazing Cinnamon Trust, cinnamon.org.uk matches volunteers with elderly or terminally ill pet owners who need help looking after their pets. You could have all the pleasure of walking someone else’s dog – and the accompanying health benefits – with none of the responsibilities of ownership.

6 Be active

Nothing slows down your brain’s recovery faster than slowing down your body. You don’t need to run or bootcamp or do anything more strenuous than walk, preferably every day (but failing that, at least five days a week). The NHS recommends 10,000 steps spread throughout each day. Walk It walkit.com is a city route planner that shows you the best way of getting from where you are to where you want to be, while tracking your calorie burn and step count. Walk 4 Life walk4life.info can help you find walks, and people to walk with.

7 Change your mind

Marcus Aurelius, the second century Roman Emperor, said: “The whole universe is change and life itself is but what you deem it.” In other words, life is all about perception. We can’t change any of the awful things that happen to us, but what we can try to change is how we think of them.

Rewiring the brain in this way and accepting situations is hard work, but it can be done with practice and through meditation, which teaches people how to stop automatic thought processes. There are many excellent apps available to get you started, including Buddify (£3.99, buddify.com) and Headspace’s freebie starter app. headspace.com

8 Challenge yourself

Angela Padmore, author of Challenging Depression and Despair, argues that people are often too soft on themselves, and that they need to “get a grip”. This sounds harsh, but it needn’t be.

A brilliant clinical psychologist I know, Dr Mary Burgess at University College London Hospitals, taught me a very simple and effective trick to use whenever I’m wallowing or thinking destructive thoughts, which is this: I just ask myself “Is this helpful?”.

If the answer is no, as it invariably is, then I stop that thinking and move on to something else. Logic is a powerful tool. Use it to challenge your negative thoughts.

Then you can take action to prevent anxiety escalating. Simple steps like cutting down on caffeine and alcohol, setting aside 30 minutes a day for yoga or meditation and reassessing your priorities can be highly effective in tackling stress.

When things go wrong, what matters is how you treat yourself. Recent research into self-esteem found that people who have ‘self-compassion’ cope more robustly when things go wrong.

They still feel bad, but they treat themselves kindly. They don’t agonize or disparage themselves, but instead accept that everyone makes a mess of things sometimes.

                   There is a Greater Reality.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

Website Design by Alexander Anderson
© Copyright 1995-2018 The Anderson Private School. All Rights Reserved

In The Fertile Fields / Reduce Blood Pressure Naturally / Friday: Engineering Week at the Museum of Science & Hist.

In the fertile fields
of our thoughts,
our feelings
and our dreams,

Flowers

have been steadily
growing,
watered by tears
still flowing,
over the graves
of those who left
unknowing,
how very much
we Loved
them.

     Flowers have been steadily growing.

When I
consider all the Love
I have known,
I am brought to
tearful appreciation.

In the chilly hours
of uncertainty,
old memories
can burn,
and leave one
to yearn.

It is then
we need to remember,
the Door never
closes,
our fear of Death never
discloses,
that we are older
than our fears,
and
younger than our
years,
that Love
is always just a heartbeat away –
the Heart
that beats within
another,
for you.

“Just like a Flower
that can shatter a stone,
the same can apply to Love
that can shatter
a hardened and fearful
Heart.”

Debra Esterline

We appear to be
separated
by a common
destiny,
but the material
plane of illusion
only reflects
you and me.

Many decisions
seem to be based
more and more
on emotion,
rather than thought
and reason,
and Prayer
and
FAITH.

Our emotions are,
often,
inadequate for dealing with
the stress
induced by superficial
and illusory
expectations
and constraints.

Yes,
we do unreasonable
and dangerous things.
Unbelievably,
we teach to a
test,
and not
to the Heart.

             The material plane of illusion.

My Dear Friends,
it does not matter
what a child has
learned,
if that precious Child
abandons all Hope.

Nothing learned
will matter,
then.

As the world evolves
to become more complex
and irrational,
we fail to realize
how very fragile we are
and dependent
upon complex interactions.

We become
more and more ignorant
about what is truly happening.
We know next to nothing
about dependency,
or each other.

Rarely,
have we appreciated
our ignorance.

As our lack of awareness,
remains unchallenged,
we stagnate
in the infancy of understanding,
and do not know,
that we do not know,
the answers.

Nobody really knows.

But,
the answers

are there.

Awareness of ignorance is the beginning of Wisdom.                    – Socrates

From every moment,
and from this moment on,
we have been
truly Blessed.

Within
the folds and flow
of fervent Prayer,
lies
the Sweet Bright Body
of Truth.

Brightly shinning,
the Vibrancy of the
Word of God
leaves the colors
of lessor words,
to fade
without a sound.

The Sweet Bright Body of Truth.

We cannot
depend
upon our judgement
alone.
We
are only
Human.

God
is with you,
and within.

Place your
Trust
where it
belongs.

“Likewise
the Spirit also helpeth our infirmities:

for we know not
what we should pray for

as we ought:
but the Spirit itself
maketh intercession for us

with groanings which cannot be uttered.”
Romans 8:26

May God Bless you
and Abide with you
on your inner Journey,
through which we move
from sound to silence,
from plurality to unity,
and from the imperfections
of ourselves and our World around us,
to the Beautiful Presence
of the Divine within.

Goodnight.

       The Vibrancy of the Word of God

12 ways to reduce your blood pressure naturally
By
Chris Woollams
(Former Oxford University Biochemist
and founder of CANCERactive)

January 15, 2018

Do not smoke – there’s clear research showing this puts up blood pressure
Don’t be overweight – research shows that a controlled weight loss program reduces blood pressure. Your waistline size is also linked directly to blood pressure!

Take aerobic exercise – run, walk, jog, swim. Regular daily exercise for 45 minutes where you get out of breath is what’s required.

Avoid Stress – Stress has a devastating effect on blood pressure. Pinpoint your stress triggers, and try to cut those people and things out of your life. Make time to relax and calm down. Plan your week better, include times when you work, times when you relax, times when you are enjoying other interests.

Eat a Rainbow Diet – people who stick most closely to the Rainbow Diet avoid 11 chronic illnesses that beset the Western World – one being high blood pressure. Most notable factors are:

Avoid salt – higher sodium levels in the body are linked to higher blood pressure. You should cut foods such as Chinese meals, sausages, bacon, dried meats, salted nuts and crisps. You should focus on potassium-rich foods (avocado, banana, spinach, sweet potato, apricots, pomegranate) and magnesium-rich foods (almonds, figs, spinach, dark chocolate, pumpkin seeds). Eat fresh, not processed or packaged foods.

Eat more colorful vegetablesGlutathione in vegetables and fruits reduces blood pressure; Beetroot, for example, has been shown to reduce blood pressure levels by 5 points, as it contains nitrate which converts to nitric oxide, which dilates arteries. Watermelon contains citrulline and does the same; arginine is found in pumpkin seeds and pulses and reduces blood pressure. Other nitrate containing foods include green leafy vegetables, celery, fennel and broccoli.

Eat more soluble fibre foodsoats, barley, nuts, seeds and legumes (pulses) are the favorite foods of good gut bacteria and their consumption is linked to lowered blood sugar, lowered estrogen levels and lowered blood pressure.

Eat more Mediterranean foodsExtra Virgin Olive Oil, oily fish, pomegranate, flaxseed, garlic, onions – all these have proven benefits in reducing blood pressure.

Enjoy Sunshine – We all know you increase blood levels of vitamin D if you lie in the sunshine. But did you know our levels of serotonin increase and that generates happy hormones, cutting stress, and nitric oxide reducing blood pressure.

Caffeine – think coffee increases your blood pressure? Actually, the jury is out. In some people it does; in regular drinkers it doesn’t seem to.

Rainbow Diet book and Heal your gut book, click here.

            God is with you.

IMPORTANT DATES
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

Your Happiness Matters Most of All / 8 of the Worst Foods for Your Body / Friday: SeaQuest Interactive Aquarium

Can your eyes find the Sun?

Your happiness
matters
most of all.

When
you take a look
around,
can your eyes find
the Sun,
knowing the day
is not done?

All existence
seems
to fade,
like the dimming
of the Light
when the Sun
takes flight.

But,
as God in our
thoughts
becomes Prayer,
we come to know
deep in our Hearts,
that day
is never done,
and all things,
all thoughts
become One.

       When the Sun takes flight.

As long as
God
dwells in our Lives,
our Lives can be
truly lived.
.
My Friends,
the great Truths
are simple:
hold someone
by the hand,
and let the Light of Life
begin again.

It does not
take much Love
to keep you
warm
night and day.

We can Love
completely,
without complete
understanding.
Love
does that.
.
“Look at this man

So Blessed with inspiration.
Look at this Soul.
Still searching for Salvation.
I don’t know much,
But I know I Love you.
And that may be
all I need to know.”
Cynthia Weil, Tom Snow, Barry Mann
play song

             It does not take much Love.

    My Dear Friends,
a Life
left to chance,
may never
dance.

“I have no desire
to live comfortably,
nor do I wish
to be rich.
To be happy
is to wander freely,
to study the Book
of Nature
with my feet
over its
Leaves.”
Paracelsus

To taste the
Day,
it must be
sweet.
The bitter of Life,
is far too often
tasteless
defeat.

Use your Love
to exhaust
your Hate.

Your happiness matters.

“If
you stare into
the abyss
long enough,
the abyss
stares back at
you.”
Nietzsche

Both
Thomas Edison,
father of recorded sound,
and Alexander Graham Bell,
inventor of the telephone,
stared into the abyss,
and made these discoveries while
researching into the
Spirit World.

Edison wanted to
listen in on the
Spirits.
Television
was invented as a result
of trying to capture psychic influences
on gases fluctuating in front of
a cathode ray tube.

The origin of the television set
was heavily shrouded in
spiritualism and the occult,
writes author Stefan Andriopoulos in his book
Ghostly Apparitions.

The television was intended as an almost
magical box
through which we could watch distant events unfold,
a kind of technological
crystal ball.

 Andriopoulos’s book puts the TV
into a long line of other “optical media”
that go back at least as far as
weird Renaissance experiments
involving technologically-induced
illusions,
such as concave mirrors, magic lanterns,
disorienting walls of smoke, and other
ghostly apparitions”
and “phantasmagoric projections”
created by speciality devices.
.
These were conjuring tricks, sure,
but they relied on sophisticated understandings
of such basic things as light, shadow, and acoustics,
making an audience see –
and believe in
– an illusion.
read more
.
Understanding
the origin of technologies
may help us
understand the allure
and the effect
they have upon our
children.
.
Each new technology
is a whole new World.
And under every Flower there,
a serpent lies
coiled.
.
Goodnight.
.
“Of splendour in the grass,
of glory in the Flower;

We will grieve not, rather find
Strength in what remains behind;
In the primal sympathy
Which having been must ever be;
In the soothing thoughts that spring
Out of human suffering;
In the faith that looks through death
Thanks to the human heart by which we live,
Thanks to its tenderness, its joys, and fears”
– William Wordsworth
“Intimations of Immortality
from Recollections of Early Childhood”.
.

8 of the Worst Foods for Your Body

Many people think of healthy eating as consuming a certain number of calories per day. But the truth is, it’s not just about how much you eat but the quality of the food you eat, and how safely it’s been produced. Read on for some of the worst foods you can put in your body –
you’ll certainly be surprised by a few!

Related: Top 10 Foods Most Likely to Make You Sick

1. Microwave Popcorn

Workers in microwave popcorn factories have actually developed an extremely rare form of lung cancer from inhaling fumes. If that isn’t enough of a reason to avoid the stuff, here’s another: the lining of the bags contains perfluorooctanoic acid (PFOA), a substance that has been linked to several other forms of cancer and infertility.

Plus, so many microwave popcorns are loaded with bad fats and sodium. Homemade air-popped popcorn can actually be a health food, believe it or not, so stick to that for your next movie night.

Related: 25 Healthy Ways to Season Stove-Popped Popcorn

 2. Non-Organic Apples

Last year, apples won the dubious honor of being the most pesticide-laden produce. Because they aren’t very resistant to pests, apples tend to get sprayed more. They’re also treated with pesticides to extend their shelf life.  If you’re an apple lover, always, always, always buy organic  – or don’t buy ‘em at all. Your body will thank you!

3. Soda

Several studies have directly linked soda consumption to higher instances of cardiovascular disease, cancer, depression, obesity—you name it. Diet soda isn’t off the hook, either. Here are 9 Disturbing Side Effects of Soda.

Related: How to Quit Soda Now

4. Chips

Many brands of chips contain unimaginable amounts of sodium and fat—one bag can often be more than a day’s worth. But it’s not just the nutritional concerns to think about here – chips also contain acrylamide, a chemical that comes with an increased risk of several forms of cancer and infertility. You can also find the scary stuff in french fries.

Try these instead: Crunchy Kale Chips with Sea Salt & Sesame Seeds

5. Canned Tomatoes

Aside from being far less delicious than the real thing, canned tomatoes have the added “perk” of bisphenol-A (BPA) on the cans’ lining. This is the stuff nightmares are made of: BPA has been linked to fetal abnormalities, heart disease, obesity, diabetes, thyroid issues and even cancer. It’s been banned for use in baby bottles, and overall bans are being considered nationwide. You can get up to 50 mg of the stuff from canned tomatoes; the acidity makes them more difficult to package than most products, so a safe alternative has been difficult to find. Your best bet, though, is to avoid them all together. Stick to fresh tomatoes or, if need be, tomatoes packaged in glass jars.

6. NonOrganic Celery

Celery is one of the dirtiest of all vegetables—the Environmental Working Group has founded dozens upon dozens of different pesticides on the non-organic stuff.  As with apples, go organic or don’t go at all.

7. Milk with Artificial Hormones

Many farmers give their cows artificial hormones so they will produce more milk — good for their bottom line, not so good for our health. These hormones lead to higher rates of another hormone, IGF-1, which is thought to increase instances of cancer in humans. Look for milk that is certified organic, or labelled with either BGH-free or BST-free.

Also Check Out: Skim Milk Doesn’t Do a Body Good

8. Margarine

If margarine didn’t have any food dye in it, it’d be a delightful shade of gray. If that isn’t evidence enough, what is?!  Though margarine is often thought of as a healthier version of butter (there’s no cholesterol, right?) it’s also a wonderfully terrible source of trans fats – stuff that does, indeed, raise your cholesterol. Here’s your excuse to go back to the real stuff – or, of course, olive oil!

Related:
Butter vs Margarine
16 Ways to Use Asparagus
Over 10% Of the American Diets is Fast Food
5 Ways to Soothe Sore Muscles

 

“Many people are so poor
because the only thing they have
is money.”

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.

With Every Breath I Took / Folk Art Nativities at Museum of the Americas

“If you want your children
to be intelligent,

read them Fairy Tales.
If you want them to be more intelligent,
read them more
Fairy Tales.”
Albert Einstein

 My eyes were open,
but
might just as well

have been closed.
The air was humming,
lilting with the music
of Laughter,
as the day
seemingly flew away,
and I,
in quiet contemplation
could not deny,
someone laughed and smiled and cried
and their anger died,
it just
passed away.

Then I laughed
and cried.
And in my tears
of Joy
I came to realize,
with every Joyful breath
we take,
we come back to
Life.

                          Back to Life.

Death
does not require
us
to die.
So many
have lived devoid
of feeling alive.
It is a sad reality
we cannot deny.
But,
we knew that,
you and I.

“The summers die
One by one
How soon they fly
On and on
And I am old
And will be gone.”
Herbert Kretzmer from Les Miserables

To be truly alive,
we must live in
another
Life.
WE
must come to live
with the beat
of another

Heart.

   a wondrous moment that takes your          breath away. . .

Living is not
just taking a breath.
It is
a sigh,
  a wondrous
moment that
takes your breath
away.
It is,
in many ways,

tomorrow
lived
today.

“I don’t believe people are looking
for the meaning of Life
as much as they are looking
for the experience
of being alive.”
– Joseph Campbell

The past
is not in front
of you.
And tomorrow
never comes,
if what
remains of you,

is only
you.

“Let us celebrate Life and living,
for it is sacrilegious
to be ungrateful.
Let us play and be playful,
for it is sacrilegious
to be serious.
Let us celebrate imperfections
and make existence
proud of us,
for tomorrow is
death,
and this is an ode to life.
The anthem of the world.”
Kamand Kojouri

Our memories
dance ever gracefully,
as the Heart
remembers in December
how Love
kept us safe and warm,
when someone held you
tightly

during a Spring
storm.
.
Yes,
the reflection of

Life
is the mirror
of the mind,
but also
the echo

of a Heartbeat.
.
Our Sacred Memories
can bring us
back to Life,
so we can truly
reflect
upon that which
was,
and come to
better understand
what should be.
.
Laughter
is a delicious
Fruit of Love,
exposing
the Light of Life
to
parallel worlds
of logic,
and what is illogical
from the humorous
illusions of Living,
making the Truth
easier to forgive,
easier to see,
and as vibrant and alive
as you
or me.
.

“Like a circle in a spiral
Like a wheel within a wheel
Never ending or beginning
On an ever spinning reel.

As the images unwind
Like the circles that you find
In the windmills
of your mind.”

Marilyn & Alan Bergman, Michel Legrand
.

If what is behind us,
is in front,
then the truth
of what could be

is never
seen.

“Life is fleeting,
like a passing mist.

        It is like trying to catch hold of a breath;
    All vanishes like a vapor;
everything is a great vanity.”
– Ecclesiastes 1:2

Life,
My Dear Friend,
is indeed fleeting,
like the tiny Humming Bird,
hovering briefly,

and then
– the moment flew away.

As you travel
this narrow path,
tread lightly,
and truly live,
Love,
and laugh.

Goodnight.

Our Lives demand that we give a Hoot!

Oscar Wilde “Humanity takes itself
too seriously.

It is the world’s original sin.
If the cave-man had known how to laugh,
History would have been different.”
Oscar Wilde

.

Important Dates
Dec. 4, 5 & 6                         Inservice (No school)
Dec. 22 Friday                      Last Day of Fall Semester
Dec. 23 – Jan. 8                    Christmas Holidays
Jan. 9 (TUESDAY)                Second Semester Begins
Jan. 15 (Monday)                 Rev. Dr. Martin L. King Holiday
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Trip Details are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

                  Let us play and be playful.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.