In The Fertile Fields / Reduce Blood Pressure Naturally / Friday: Engineering Week at the Museum of Science & Hist.

Status

In the fertile fields
of our thoughts,
our feelings
and our dreams,

Flowers

have been steadily
growing,
watered by tears
still flowing,
over the graves
of those who left
unknowing,
how very much
we Loved
them.

     Flowers have been steadily growing.

When I
consider all the Love
I have known,
I am brought to
tearful appreciation.

In the chilly hours
of uncertainty,
old memories
can burn,
and leave one
to yearn.

It is then
we need to remember,
the Door never
closes,
our fear of Death never
discloses,
that we are older
than our fears,
and
younger than our
years,
that Love
is always just a heartbeat away –
the Heart
that beats within
another,
for you.

“Just like a Flower
that can shatter a stone,
the same can apply to Love
that can shatter
a hardened and fearful
Heart.”

Debra Esterline

We appear to be
separated
by a common
destiny,
but the material
plane of illusion
only reflects
you and me.

Many decisions
seem to be based
more and more
on emotion,
rather than thought
and reason,
and Prayer
and
FAITH.

Our emotions are,
often,
inadequate for dealing with
the stress
induced by superficial
and illusory
expectations
and constraints.

Yes,
we do unreasonable
and dangerous things.
Unbelievably,
we teach to a
test,
and not
to the Heart.

             The material plane of illusion.

My Dear Friends,
it does not matter
what a child has
learned,
if that precious Child
abandons all Hope.

Nothing learned
will matter,
then.

As the world evolves
to become more complex
and irrational,
we fail to realize
how very fragile we are
and dependent
upon complex interactions.

We become
more and more ignorant
about what is truly happening.
We know next to nothing
about dependency,
or each other.

Rarely,
have we appreciated
our ignorance.

As our lack of awareness,
remains unchallenged,
we stagnate
in the infancy of understanding,
and do not know,
that we do not know,
the answers.

Nobody really knows.

But,
the answers

are there.

Awareness of ignorance is the beginning of Wisdom.                    – Socrates

From every moment,
and from this moment on,
we have been
truly Blessed.

Within
the folds and flow
of fervent Prayer,
lies
the Sweet Bright Body
of Truth.

Brightly shinning,
the Vibrancy of the
Word of God
leaves the colors
of lessor words,
to fade
without a sound.

The Sweet Bright Body of Truth.

We cannot
depend
upon our judgement
alone.
We
are only
Human.

God
is with you,
and within.

Place your
Trust
where it
belongs.

“Likewise
the Spirit also helpeth our infirmities:

for we know not
what we should pray for

as we ought:
but the Spirit itself
maketh intercession for us

with groanings which cannot be uttered.”
Romans 8:26

May God Bless you
and Abide with you
on your inner Journey,
through which we move
from sound to silence,
from plurality to unity,
and from the imperfections
of ourselves and our World around us,
to the Beautiful Presence
of the Divine within.

Goodnight.

       The Vibrancy of the Word of God

12 ways to reduce your blood pressure naturally
By
Chris Woollams
(Former Oxford University Biochemist
and founder of CANCERactive)

January 15, 2018

Do not smoke – there’s clear research showing this puts up blood pressure
Don’t be overweight – research shows that a controlled weight loss program reduces blood pressure. Your waistline size is also linked directly to blood pressure!

Take aerobic exercise – run, walk, jog, swim. Regular daily exercise for 45 minutes where you get out of breath is what’s required.

Avoid Stress – Stress has a devastating effect on blood pressure. Pinpoint your stress triggers, and try to cut those people and things out of your life. Make time to relax and calm down. Plan your week better, include times when you work, times when you relax, times when you are enjoying other interests.

Eat a Rainbow Diet – people who stick most closely to the Rainbow Diet avoid 11 chronic illnesses that beset the Western World – one being high blood pressure. Most notable factors are:

Avoid salt – higher sodium levels in the body are linked to higher blood pressure. You should cut foods such as Chinese meals, sausages, bacon, dried meats, salted nuts and crisps. You should focus on potassium-rich foods (avocado, banana, spinach, sweet potato, apricots, pomegranate) and magnesium-rich foods (almonds, figs, spinach, dark chocolate, pumpkin seeds). Eat fresh, not processed or packaged foods.

Eat more colorful vegetablesGlutathione in vegetables and fruits reduces blood pressure; Beetroot, for example, has been shown to reduce blood pressure levels by 5 points, as it contains nitrate which converts to nitric oxide, which dilates arteries. Watermelon contains citrulline and does the same; arginine is found in pumpkin seeds and pulses and reduces blood pressure. Other nitrate containing foods include green leafy vegetables, celery, fennel and broccoli.

Eat more soluble fibre foodsoats, barley, nuts, seeds and legumes (pulses) are the favorite foods of good gut bacteria and their consumption is linked to lowered blood sugar, lowered estrogen levels and lowered blood pressure.

Eat more Mediterranean foodsExtra Virgin Olive Oil, oily fish, pomegranate, flaxseed, garlic, onions – all these have proven benefits in reducing blood pressure.

Enjoy Sunshine – We all know you increase blood levels of vitamin D if you lie in the sunshine. But did you know our levels of serotonin increase and that generates happy hormones, cutting stress, and nitric oxide reducing blood pressure.

Caffeine – think coffee increases your blood pressure? Actually, the jury is out. In some people it does; in regular drinkers it doesn’t seem to.

Rainbow Diet book and Heal your gut book, click here.

            God is with you.

IMPORTANT DATES
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

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A Lot Like Heaven / The Bio-Initiative Report / Friday: At School for Shakespeare Rehearsal

Dedicated
to my precious Mother,
Marie Gaul Anderson.

            HELLO to Love

When Sundown
pales the sky,
when it is time
to say goodbye,
have we
ever truly said
HELLO,
hello to Love,
hello to Life,
to living,
to laughter,
to leaving?

Have we
greeted the Evening
of Life,
as we did
our Morning?

Did we ever
truly come to know
the Sun that rises,
is the same Sun
that sets,
that the Heart
that beats for one
can live for all
and die without
regret,
that the Light
of Love
can shine
throughout our lives
and into the Hearts
of each and every
one?

     The same Sun that sets.

From where I came,
the Earth
looked a lot like Heaven.
Smiles
came from one
who gave me
Life,
who answered my
Prayers,
who forgave me,
sustained me,
and showed me
the Way,
who put me
to bed at night,
and turned on the Light
of Day,
who kept me clothed and fed,
and filled my Life with
Hope and Joy,
day after day after day.

The Child once we were can remain.

She
took me
to Church
and with me
Prayed,
showed me
there is more to Life
than living,
more to receive
in giving,
more to Love
than we can ever
know,
measure,
or understand.

Let us give thanks
for the precious Mothers
of our World.
It is their
Love
that sustains,
that remains,
that lights the Lamp
of Hope.

The Love of a Mother
insures
that the Child
once we were,
can remain.

Goodnight.

         A Lot Like Heaven.

Thank You!

My Dear Friends,
the following information
is truly
IMPORTANT.

Please
read it carefully
and take it
to Heart.

Our precious children
need our guidance
and good judgment.

Each new technology is a whole new World. And under every Flower there,    a serpent lies coiled. – Wm. C. Anderson

Cell Phones and Cancer

The World Health Organization
has classified cell phone radiation
as a class B carcinogen.

Dr. David Carpenter,
Dean at the School of Public Health
State University of New York,
believes that up to 30% of all childhood cancers
are associated with
electromagnetic (EMF) radiation exposure.

Cell phones emit high levels
of electromagnetic radiation
directly into your head,
actually heating it up in the process.
There is increasing amounts of scientific evidence
linking this to brain cancers.

Multiple recent studies,
including international scientists,
are urging governments to place stricter regulations
on cellphone use,
particularly due to the latest outcome
of their investigations:
Young people who use cell phones
before the age of 20
are five times more likely
to be at risk for malignant brain tumors
than children who do not use mobile phones.

Researchers of the 2012 Bioinitiative Report
agree that approximately ten years of cell phone use
may lead to tumors.
There are significant studies that directly correlate
RF radiation from cell phones with brain tumors.

The BioInitiative 2012 Report
was prepared by 29 authors from ten countries,
ten holding medical degrees (MDs), 21 PhDs,
and three MsC, MA or MPHs.
Among the authors are three former presidents of the Bioelectromagnetics Society.

read more

                     She turned on the Light of Day.

Studies report that:

The chance of developing a brain tumor
goes up as much as 40%
after a decade of cell phone use.
Yes,
people are 5 times more likely
to develop a brain tumor
if they began using a cell phone
before the age of 20.
People have twice the risk
of developing the cancer known as “Glioma”,
if they use their cell phones for half an hour a day
for more than a decade.

People using cell phones for 2000 hours
have 240% greater risk for malignant brain tumors.

A significant report was released in 2009
by the International EMF Collaborative,
a team of international EMF scientists and activists,
entitled “Cell Phones and Brain Tumors:
15 Reasons for Concern, Science, Spin
and the Truth Behind Interphone”.

read more on children and cell phones from WebMd

Another study by an Israeli research group
found that there’s recently been a sharp 4-fold increase
in malignant tumors of the parotid gland
on the side of the face
the cell phone users generally hold the phone.
Parotid tumors have historically been very rare
and have shown up in people after the age of 50.
Most cases since 2001 have occurred
in people under the age of 20.

       More to Love than we can ever know.

Cordless land line phones
emit high levels of EMF radiation
and can be even more dangerous than cell phones!
And usually we speak longer on cordless phones

More than 31 million children use cell phones daily
close to four hours a day.
Cell phone radiation danger to children
is especially of concern,
as children absorb 50% more radiation than adults do,
because their skulls are thinner and smaller,
and EMFs penetrate much more deeply into their brains.
Their brains are more conducive to radiation
due to the higher water and ion concentration
in a developing brain.

Many health symptoms
due to cell phone radiation
show up early on and may precede
more serious disorders and diseases.

They include:

Chronic colds & flues
Headaches and “mind-fog”
Digestive disorders
Sleep disturbance.

Memory Loss
Depression/anxiety
Chronic pain
Dizziness

        There is more to Life than living.

Brain cancer has now surpassed leukemia
as the number one cancer killing children,
and many scientists believe
this is directly linked to the exponential increases
in cell phone use
and other wireless devices.

One of the most comprehensive studies
testing the cell phone – cancer link on children
was conducted by Professor Lennart Hardell in Sweden.
The results of the study indicate that
children and teens
are 5 times more likely to get brain cancer
if they use cell phones.

A study conducted in 2009
by Dr. Dietrich Klinghardt
on autistic children
and their mothers during pregnancy
shows significant results,
strongly suggesting that:

“electromagnetic radiation
in the sleeping environment
of the mothers during pregnancy,
as well as electromagnetic radiation
in the sleeping environment of children,
may be a key contributing factor
if not a causative one –
in neurological impairments in children,
including autism.”

click here to read more

Forgive us Lord,
for we know not
what we do.

Come on Folks,
put the phone down
and just talk to your child.
Old fashioned conversations
are GREAT
and
much safer.

THAT
is called Love.

Now,
please don’t CALL me
and tell me
you agree.

“Oh I believe
there are, Angels among us
Sent down to us,
from somewhere up above.
They come to you and me,
in our darkest hours
To show us how to live,
to teach us how to give
To guide us with the light of Love.”
Don Goodman, Becky Hobbs
play song

IMPORTANT DATES
Feb. 1                                    Tuition Deposits Were Due for 2018-19
Feb. 16 (this Friday)            At School
for Shakespeare Rehearsal
Feb. 19 (NEXT Monday     President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

Your Happiness Matters Most of All / 8 of the Worst Foods for Your Body / Friday: SeaQuest Interactive Aquarium

Can your eyes find the Sun?

Your happiness
matters
most of all.

When
you take a look
around,
can your eyes find
the Sun,
knowing the day
is not done?

All existence
seems
to fade,
like the dimming
of the Light
when the Sun
takes flight.

But,
as God in our
thoughts
becomes Prayer,
we come to know
deep in our Hearts,
that day
is never done,
and all things,
all thoughts
become One.

       When the Sun takes flight.

As long as
God
dwells in our Lives,
our Lives can be
truly lived.
.
My Friends,
the great Truths
are simple:
hold someone
by the hand,
and let the Light of Life
begin again.

It does not
take much Love
to keep you
warm
night and day.

We can Love
completely,
without complete
understanding.
Love
does that.
.
“Look at this man

So Blessed with inspiration.
Look at this Soul.
Still searching for Salvation.
I don’t know much,
But I know I Love you.
And that may be
all I need to know.”
Cynthia Weil, Tom Snow, Barry Mann
play song

             It does not take much Love.

    My Dear Friends,
a Life
left to chance,
may never
dance.

“I have no desire
to live comfortably,
nor do I wish
to be rich.
To be happy
is to wander freely,
to study the Book
of Nature
with my feet
over its
Leaves.”
Paracelsus

To taste the
Day,
it must be
sweet.
The bitter of Life,
is far too often
tasteless
defeat.

Use your Love
to exhaust
your Hate.

Your happiness matters.

“If
you stare into
the abyss
long enough,
the abyss
stares back at
you.”
Nietzsche

Both
Thomas Edison,
father of recorded sound,
and Alexander Graham Bell,
inventor of the telephone,
stared into the abyss,
and made these discoveries while
researching into the
Spirit World.

Edison wanted to
listen in on the
Spirits.
Television
was invented as a result
of trying to capture psychic influences
on gases fluctuating in front of
a cathode ray tube.

The origin of the television set
was heavily shrouded in
spiritualism and the occult,
writes author Stefan Andriopoulos in his book
Ghostly Apparitions.

The television was intended as an almost
magical box
through which we could watch distant events unfold,
a kind of technological
crystal ball.

 Andriopoulos’s book puts the TV
into a long line of other “optical media”
that go back at least as far as
weird Renaissance experiments
involving technologically-induced
illusions,
such as concave mirrors, magic lanterns,
disorienting walls of smoke, and other
ghostly apparitions”
and “phantasmagoric projections”
created by speciality devices.
.
These were conjuring tricks, sure,
but they relied on sophisticated understandings
of such basic things as light, shadow, and acoustics,
making an audience see –
and believe in
– an illusion.
read more
.
Understanding
the origin of technologies
may help us
understand the allure
and the effect
they have upon our
children.
.
Each new technology
is a whole new World.
And under every Flower there,
a serpent lies
coiled.
.
Goodnight.
.
“Of splendour in the grass,
of glory in the Flower;

We will grieve not, rather find
Strength in what remains behind;
In the primal sympathy
Which having been must ever be;
In the soothing thoughts that spring
Out of human suffering;
In the faith that looks through death
Thanks to the human heart by which we live,
Thanks to its tenderness, its joys, and fears”
– William Wordsworth
“Intimations of Immortality
from Recollections of Early Childhood”.
.

8 of the Worst Foods for Your Body

Many people think of healthy eating as consuming a certain number of calories per day. But the truth is, it’s not just about how much you eat but the quality of the food you eat, and how safely it’s been produced. Read on for some of the worst foods you can put in your body –
you’ll certainly be surprised by a few!

Related: Top 10 Foods Most Likely to Make You Sick

1. Microwave Popcorn

Workers in microwave popcorn factories have actually developed an extremely rare form of lung cancer from inhaling fumes. If that isn’t enough of a reason to avoid the stuff, here’s another: the lining of the bags contains perfluorooctanoic acid (PFOA), a substance that has been linked to several other forms of cancer and infertility.

Plus, so many microwave popcorns are loaded with bad fats and sodium. Homemade air-popped popcorn can actually be a health food, believe it or not, so stick to that for your next movie night.

Related: 25 Healthy Ways to Season Stove-Popped Popcorn

 2. Non-Organic Apples

Last year, apples won the dubious honor of being the most pesticide-laden produce. Because they aren’t very resistant to pests, apples tend to get sprayed more. They’re also treated with pesticides to extend their shelf life.  If you’re an apple lover, always, always, always buy organic  – or don’t buy ‘em at all. Your body will thank you!

3. Soda

Several studies have directly linked soda consumption to higher instances of cardiovascular disease, cancer, depression, obesity—you name it. Diet soda isn’t off the hook, either. Here are 9 Disturbing Side Effects of Soda.

Related: How to Quit Soda Now

4. Chips

Many brands of chips contain unimaginable amounts of sodium and fat—one bag can often be more than a day’s worth. But it’s not just the nutritional concerns to think about here – chips also contain acrylamide, a chemical that comes with an increased risk of several forms of cancer and infertility. You can also find the scary stuff in french fries.

Try these instead: Crunchy Kale Chips with Sea Salt & Sesame Seeds

5. Canned Tomatoes

Aside from being far less delicious than the real thing, canned tomatoes have the added “perk” of bisphenol-A (BPA) on the cans’ lining. This is the stuff nightmares are made of: BPA has been linked to fetal abnormalities, heart disease, obesity, diabetes, thyroid issues and even cancer. It’s been banned for use in baby bottles, and overall bans are being considered nationwide. You can get up to 50 mg of the stuff from canned tomatoes; the acidity makes them more difficult to package than most products, so a safe alternative has been difficult to find. Your best bet, though, is to avoid them all together. Stick to fresh tomatoes or, if need be, tomatoes packaged in glass jars.

6. NonOrganic Celery

Celery is one of the dirtiest of all vegetables—the Environmental Working Group has founded dozens upon dozens of different pesticides on the non-organic stuff.  As with apples, go organic or don’t go at all.

7. Milk with Artificial Hormones

Many farmers give their cows artificial hormones so they will produce more milk — good for their bottom line, not so good for our health. These hormones lead to higher rates of another hormone, IGF-1, which is thought to increase instances of cancer in humans. Look for milk that is certified organic, or labelled with either BGH-free or BST-free.

Also Check Out: Skim Milk Doesn’t Do a Body Good

8. Margarine

If margarine didn’t have any food dye in it, it’d be a delightful shade of gray. If that isn’t evidence enough, what is?!  Though margarine is often thought of as a healthier version of butter (there’s no cholesterol, right?) it’s also a wonderfully terrible source of trans fats – stuff that does, indeed, raise your cholesterol. Here’s your excuse to go back to the real stuff – or, of course, olive oil!

Related:
Butter vs Margarine
16 Ways to Use Asparagus
Over 10% Of the American Diets is Fast Food
5 Ways to Soothe Sore Muscles

 

“Many people are so poor
because the only thing they have
is money.”

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.

The Silence Between Our Thoughts / Best Supplements to Fight Cancer / Atex Trash Service / Friday: Civil War Museum / Important Dates

In the silence
between our thoughts,
we share
the Unity of Life.

And in the Union
of our Spirits,
the place where we
arrive,
is where we
start.

“We shall not
cease from exploration.
And the end of all
our exploring
will be to
arrive where we started
and know the place
for the first time.”
– T. S. Eliot

The Voice
of the Hidden
is like
the crest of a Wave
before it crashes
upon the shores
of our awareness.

Not known,
it was never looked for,
not heard
in the silence
between two halves
of the whole.

                  The silence between our thoughts.

“It is in
the Silence between our thoughts
that we access our highest creativity,
our deepest intuitions
and our most profound
Joys.”
Mark Bunn

Within ourselves
we carry the Essence
of all
that has been,
all that exists,
all that is
Humanity’s Birthright,
and ALL the Hope
that persists.

We share
ONE Life,
one Cosmic Intelligence,
one first breath,
and
one dying wish –
that we truly
Lived,
that we exhausted
our very brief Existence.

“Life is a great big canvas,
and you should throw
all the paint on it you can.
Danny Kaye

                Everything in Nature.

 We
may be unwilling,
or unable,
to envision the Unity
of Life.
But we truly are ONE
with every Human Being,
every Creature that crawls
upon the Sacred Earth,
everything in Nature,
every day,
in many, many
ways.

The atoms
which compose our Being
are interchanging
with every other
Living Thing.

“Your physical body
walks in the World of Matter,
but a subtler aspect of you,
woven within and throughout
your physical body,

moves and interacts on a level
of pure energy.”
one-mind-one-energy.com

            We share.

We share the
Light of Life
transformed of the
Sun.
We share the Hopes
and Dreams
of everyone.

“Science shows us
that everything is made up of energy.
It´s the building block of all matter.
The same energy that composes your body
is the same one that composes
the bricks of the house you live in, your car, your phone,
animals, trees and so forth.
It´s all the same.
It´s constantly “flowing”
and changing FORM
all the time.
This is the
Universal Law of Perpetual Transmutation of Energy.”

We share
the spoils of Peace,
violently torn from wars
seemingly never done,
and share the Music of Life
from songs
never sung.

“Science cannot
solve the Ultimate Mystery of Nature.
And that is because,
in the last analysis, we ourselves are…
part of the mystery
that we are trying to solve”.
Max Planck

But,
from the chaos
inextricably woven into
the Fabric
of what seems to be,
or may not be,
we are truly
ONE.

        The Fabric of what seems to be.

Long lost,
we have found
all Truths
have a Time and Place,
all Prayers
come into
God’s Grace.

“We may not
impossibly be
ONE mask of many
worn by the
Great Face behind.”
Thomas Hardy 

Perhaps,
the purpose of our Life,
of all Life,
is to make
the unconscious,
conscious.
And if these are
one and the same,
one may seem to lead to
the other
and back again,
arrive
where it started,
or in another dimension,
be its Brother.

In our Communion
with God,
we may discover
our immersion in the
Universal Love
of ALL.

My Dear Friends,
God is Love.
And His Love
resides
in you.

In the end,
we may arrive
where we started,
as God’s Eternal Love
crashes upon the shores
of OUR awareness,
and we come know our place
in His Heart,
for the first
Time.

Goodnight.

“Everything
in the unconscious
seeks outward manifestation,
and the personality too
desires to evolve out
of its unconscious conditions
and to experience itself
as a Whole.”
C. G. Jung

12 of the best supplements
to fight cancer

Certain bioactive compounds, found in foods, are known to have strong epigenetic (cancer correcting) benefits. Supplements concentrate those benefits.

Dr. Young S. Kim of the National Cancer Institute studied Cancer Stem Cells (CSCs) which lie at the heart of cancers. She showed in her 2012 research that a poor diet could help CSCs re-grow into a full tumor again after chemotherapy had reduced it by even 70 per cent.

However, she also showed that certain bio-active compounds could prevent this re-growth. She talked of suforaphanes, curcumin, pipeline, vitamins A and E, genistein, theanine, choline, EGCG from green tea and others and she went on to add that you could obtain from quality supplements. Who are we to argue?

Although European and American research has shown a ´small but significant´ prevention factor (of about 7 per cent), we are not going to recommend you take a multivitamin and mineral if you already have the disease. Why? because the vitamins are usually synthetic and deficient, and the minerals include iron, which is known to HELP cancer cells thrive.

We think there are much stronger compounds to take:

1: FISH OILS
The number 1 supplement. Long chain omega 3 is essential for cellular health, control of local inflammation, longevity and much, much more. Research shows supplementation, because it is daily and dose-controlled, actually provides more benefit than eating oily fish. Fish oils reduce the risk of cachexia, and can reduce polyps, the precursors to colorectal cancer.

2: SELENIUM
Helps displace heavy metals from the body. Anti-oxidant mineral recognized more and more as essential in the fight against cancer; for example, German research shows it lowers prostate cancer risk.

3: VITAMIN E
Powerful immune system booster. But take a natural form that ideally combines all 4 tocopherols and all 4 tocotrienols. You simply cannot eat the daily quantities shown to be effective in scientific studies.

4: CHLORELLA
Rather than take vitamin A, go for superfood chlorella. People simply do not eat enough ´greens´, and chlorella is a ´super-green´. Wonderful source of both natural cis- and trans-beta-carotene, minerals and vitamin B-12, especially important if you employ a meat-free diet. This is how to get your vitamin A; your body will make what it wants from beta-carotene.

5: VITAMIN D
If you cannot get a couple of hours in the sunshine every day, you should consider supplementation of 5000IUs, as recommended by Harvard medical School. This vitamin is actually a hormone and has been shown to activate the immune system, reduce the risk of cancer and even correct cancer cells in research studies.

6: COENZYME Q10
Research shows antioxidant, anti-ageing, anti-cancer benefits levels in tissues decline as you age. Essential to your mitochondria, U.S. research clearly shows you can recapture the levels of your youth by supplementation. Max 50 mgs a day. Above is wasted.

7: GRAPE SEED EXTRACT
Shown in the American VITAL study to be the top anti-oxidant commonly available. It is an OPC, and Pine Bark Extract (another OPC but not in the research study) may be even better.

8: CURCUMIN
Equal with vitamin D and fish oils. Research shows a variety of health benefits; an anti-oxidant and anti-inflammatory, this spice (Turmeric) seems to play a strong role in a number of anti-cancer pathways, and in other illnesses too. Prof. Aggarwal of MD Anderson claims he does not know a cancer it does not have a positive effect against. Take with olive oil and black pepper (pipeline) for maximum absorption.

9: B COMPLEX
B Vitamins are essential for correct cellular division and replication apart from playing a role in the nervous system and many of the senses. A  pre-cursor to diseases like Alzheimer´s and cancer has been shown to be the build up of Homocystein levels in the body. B Vitamins can keep this under control. Normally your gut bacteria MAKE your B vitamins (if you feed them fibrous foods). But after antibiotics and chemo, your gut bacteria will not be functioning properly.

10: RESVERATROL
Seems to play a prevention role in everything from dementia to strokes to cancer. It is now known to act as a pro drug with the CYP1B1 gene in cancer cells. The gene turns it in to picetannol which kills the cancer cell. Research is coming thick and fast on this natural compound found in organic red grape skins.

11. MODIFIED CITRUS PECTIN
Again, new research abounds on the abilities of this compound to block the ´velcro patches´ on the outside of cancer cells, reducing their abilities to stick to each other and to new tissues. This reduces metastases.

12. INDOLE 3 CARBINOL
I3C can convert aggressive oestradiol into a safer sister, and even modify oestrogen receptor sites on cells (much like Tamoxifen) and prevent dangerous oestrogens binding there. But it also works against non-oestrogenic cancers via the pathway. Research shows clear benefits in Triple Negative Breast Cancer.

It is important that you look for a source of naturally-sourced supplements. Many cheaper products are synthetic and limited in their content. Some research studies have indicated such synthetic products have dubious abilities. If you have already decided to supplement, you may want to see what supplements are available on www.ournaturalselection.com (in the UK) who supply all natural products.

Readers of this article also read:

12 Foods to fight cancer – Click Here

20 Herbs to fight cancer – Click Here

10 effective ways to boost your immune system – Click Here

Please
allow me to highly recommend:
Atex Trash Service

This WONDERFUL
Family Owned and Operated community service has an outstanding reputation. They truly take care of the community that we live in. They are locally owned and offer very dependable service. I can personally attest to that. There is no contract, no hidden fees (you know, for a dumpster, etc.)

Nobody works harder for their customers and for our Community!
I cannot recommend anyone more highly than this hard working, beautiful family. I am truly proud to call them my friends and neighbors. And so will you!

Thank you!
Tim Green and family for all you do.
You are sincerely appreciated.

Atex Trash Service
can be reached at 817-344-8464.
Please give them a call.

Let’s support our family owned,
family operated businesses.

Hey Folks,
THEY
MADE AMERICA GREAT!

IMPORTANT DATES
Feb. 1                                    Tuition Deposits Due  for 2018-19
Feb. 2 (Friday)                     
Trip T. B. A.
Feb. 19 (Monday)                 President’s Day Holiday
March 9                                
Butterflies in the Garden Exhibit

March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

On Friday we will meet at the Texas Civil War Museum at 10:00 a.m. Pick up will be at the Anderson School at 3:15 p.m.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.

Our Human Heart Is Very Fragile / What Humanity? / Lowest Radiation Cell Phones / Magnesium: The cure to all disease?

“So we fix our eyes
not on what is seen,
but on what is unseen,
since what is seen is temporary,
but what is unseen is
Eternal.”
2 Corinthians 4:18

                            He Lights up the dark.

God
speaks
when He says,
nothing
at all.

Without
saying a thing,
He
Lights up the
dark,
Inflames the Heart
with but a
spark.

Often speaking so
loud
we cannot hear
Him,
for our Blessings
are in a crowd,
and with so many there,
they are
deafeningly loud.

                              He says nothing at all.

The air we
breathe,
the Heart
that beats within,
the time
we have to spend,
and all the Love
that greets
each passing moment,
we
cannot abrogate
or rescind.

“I’ve lost Loved ones in my Life
who never knew
how much I Loved them.

Now,
I live with the regret

that my true feelings for them
never were revealed.”
– Garth Brooks & Kent Blazy

Tomorrow
never comes.
It is already
here,
there,
and everywhere.
The future
is but today,
left undone.

“The dividing line between
past, present, and future
is an Illusion“.
Albert Einstein
read more

My Dear Friends,
it’s warmer
in the Heart
next door.

If you want
to keep your Life,
give it away.

The Cathedral
of the Heart
we cannot comprehend.
But,
you can look for it
in your
Sacred Belief.

“I hope you never
lose your sense of Wonder.

You get your fill to eat,
but always keep that hunger.

May you never take one single breath
for granted.

God forbid Love ever leave you
empty-handed.

I hope you still feel small
when you stand beside the Ocean.

Whenever one door closes,
I hope one more opens.

Promise me that you’ll
give Faith
a fighting chance.

And when you get the choice
to sit it out or dance,

I hope you dance.”

click here to play

Tia M. Sillers, Mark D. Sanders

When
you live in fear,
fate furrows
a fatal brow.

“Fear is a hollow darkness
in the future,
that reaches back through time
to rob our Joy now
by belittling the Sovereign Goodness
of God.”
Jonathan Parnell (13 Reasons Not to be Afraid)
pastor of Cities Church Minneapolis–St. Paul

 Man cannot harm us
beyond God’s Gracious Will
for us.
Psalm 118:6; Psalm 56:11

.
Fear not.
God Loves
YOU.

Goodnight.

“I believe there are Angels among us
Sent down to us from somewhere Up Above.
They come to you and me
in our darkest hours

to show us how to live,
to teach us how to give,

To guide us
with the Light of Love.

When Life held troubled times
and had me down on my knees,

there’s always been someone there
to come along and comfort me.

A kind word from a stranger, to lend a helping hand,
A phone call from a friend,
just to say
I understand.

And ain’t it kind of funny
at the dark end of the road,

that someone lights the way
with just a single
Ray
of Hope
.”
– Don Goodman, Becky Hobbs
click here to play

                   The Light of Love.

 Human Heart Is Very Fragile
– by Aftab Alam

What
Humanity?

It’s the Angelic clad.
Slowly we are removing it,
to be glad.
In the green forest I’ve seen the white,
Darkening days
and nights so bright.

What Peace?

‘Tis for Love and Charity,
Resides within, away from the vanity
That kills poverty and builds Humanity.
Come; adore Peace
to cure its infirmity?

Peace is neither sulky nor bulky,
but agile.
Human Heart that we have
is very
fragile.

                           Very fragile.

Magnesium: The cure to all disease?

read more

Some consumers take products for which there is no medical indication at all – it’s intended as “primary prevention” of a medical condition they believe they can avoid through supplement use. Afraid of macular degeneration? Take lutein. Or worried about Alzheimer’s? Grab some ginkgo biloba. No matter your anxiety, there’s a supplement marketed for you.

One supplement with enduring popularity is magnesium.  It cures cancer. And depression. Throw away your inhalers, because it cures asthma too. Read enough online, and you’ll conclude that magnesium is quite possibly the prevention and the cure to all disease.

Does magnesium have medicinal effects when consumed?

In medical and pharmacy practice, it has several demonstrated uses – the most well known are probably as an antacid or laxative. Good old milk of magnesia (MOM) works because magnesium is partially absorbed – enough stays in the bowel, drawing water into the colon and softening and dislodging anything below.  Injectable magnesium, sold as a prescription drug,  allows large doses to be given quickly, and is used for the treatment of preeclampsia (pregnancy-induced hypertension) and eclampsia (the resulting seizures) – it’s well tolerated and better than other drugs.  Magnesium also seems to be effective for treating some forms of arrhythmia, as well as asthma exacerbations. Some types of migrane and cluster headaches also seem to respond to magnesium supplements.

Magnesium really is everywhere in the body – it’s the 4th most abundant mineral. It’s involved in hundreds of different biochemical reactions and enzyme systems, supporting processes like protein synthesis, cell growth, and energy production. It has roles in nerve function, muscle control, and blood pressure. Even blood sugar regulation depends on magnesium.

Boosting magnesium intake through dietary changes.

Helpfully, foods rich in magnesium are already recommended in diets associated with positive health outcomes: Green vegetables, beans, whole grains, nuts and seeds are all good sources of magnesium.

click here to read more

Brain cancer incidence, cellphone use, and trends data

Electromagnetic Radiation Safety
by Joel M. Moskowitz, Ph.D.

Hardell and Carlberg (2015) reported that brain tumor rates have been increasing in Sweden based upon the Swedish National Inpatient Registry data.  Hardell and Carlberg (2017) reported that brain tumors of unknown type increased from 2007-2015, especially in the age group 20-39 years of age. According to the authors, “This may be explained by higher risk for brain tumor in subjects with first use of a wireless phone before the age of 20 years taking a reasonable latency period.”

click here to read more

                      Lowest Radiation Cell Phones
                                 according to CNET

You can only be WARNED. The next step is YOURS.

Cellphone Types SAR Level
1 VeryKool RS90 0.18
2 Samsung Galaxy Note 0.19
3 ZTE Nubia 5 0.19
4 Samsung Galaxy Note 2 0.23
5 Samsung Galaxy Mega 0.28
6 Kyocera Dura XT 0.32
7 Pantech Discover 0.33
8 Samsung Galaxy Beam 0.35
9 Samsung Galaxy Stratosphere II 0.36
10 Pantech Swift 0.37
11 Jitterbug Plus 0.39
12 Samsung Galaxy Appeal 0.40
13 LG Exalt 0.42
14 HTC One V 0.43
15 Nokia Lumia 1320 0.46
16 LG Optimus Vu 0.46
17 Samsung Galaxy S Relay 4G 0.47
18 Samsung Rugby 3 0.47
19 HTC One Max 0.50
20 LG G2 0.51

Source: CNET, “Cell Phones with the Lowest Radiation Levels cnet.com, June 9, 2014

click here to read more

“You have
100% control over
your thoughts, words and actions,
and 0% control
over everything else.”
Sara Y. Rigler
(Aish.com)

IMPORTANT DATES
Jan. 26 (Friday)                    Trip: Fort Worth Stock Show
Feb. 1                                    Tuition Deposits Due  for 2018-19    
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.

A Beautiful and Mysterious Enigma / Wizard’s Gambit by Bill Kincaid / Mistakes are the Way We Learn / Important Dates

“The best and most beautiful
things in the World
cannot be seen or even touched.
They must be
felt with the Heart.”
Helen Keller

Life is
a Beautiful and Mysterious
enigma.
.
And never
more Mysterious or Beautiful
than when we are
in Love.

Love
is a heightened state
of awareness,
a NATURAL state of
consciousness.

Love
enhances our awareness
of the powerful,
guiding forces
in the Universe.
These forces
brought us into
this World,
and they can
sustain us,
or destroy us.

“There’s always some reason
To feel not good enough.
And it’s hard at the end of the day.
I need some distraction,
Oh beautiful release.
Memory seeps from my veins.
Let me be empty,
Oh, and weightless and maybe
I’ll find some peace tonight.”
Sarah McLachlan

                       It moves through YOU.

Love
is so Mysterious
that it transcends
Life
as we know it.
Love allows us
to enter dimensions
unknown.
It challenges our
intellect.

“We’re heading for something,
Somewhere I’ve never been,
Sometimes I am frightened,
But I’m ready to learn
Of the power of Love.”
– Barry & Holly Tashian, Pamela Hayes

.
Love
is so powerful
that it moves through
the whole Universe.
And
it moves through
YOU,
much like
waves of gravity
that also
bring things together.
.
“Maybe I didn’t love you
Quite as often as I could have.
Little things
I should have said and done.

I just never took the time.
You were always on my mind.”
– Johnny Christopher, Mark James, Wayne Thompson

               Beautiful and Mysterious

Love
awakens us
to the Reality of God,
and the greater Reality
of ourselves.

We envision
our innermost Nature
only
in the Heart
of someone we
Love.

Only
the Human Heart
can show us
the true value
of Life.

Only
the Heart
can light the way
to happiness
and Beauty.
The Human Heart
is the hinge
upon which the World,
YOUR World,
turns.

The very Fabric
of the Universe,
and your Life,
is changed
through simple acts of
Love.

To set Fire
to your Heart,
dedicate
one moment
of your Life,
to uplifting the Spirit,
lightening the burden,
instilling Joy
into the Life
of someone else.

In that
one moment of time,
you can feel
Eternity.
In just one moment
you can be,
more
than you thought
you could ever be.
When the Heart
beats
for someone else
in need,
your Spirit
is set free.

.
The Marriage
of the Spirit
and the intellect
takes place
upon the Altar
of the Human Heart.

Each person
is a Book.
And
if we learn
to read that Book,
we can read
everything.

So,
you’re sitting at home,
a little bored, absentmindedly fluttering
from one thought to the next,
not expecting much.
And then Life happens.
Wow!

             Everything else is an Illusion.

And
you begin
the journey
of self discovery
by reading your Book.
The Holy Bible
is your Book.
It is
the Book of
YOU.

True Knowledge
of the Mysterious workings
of the material World around us
can only be discovered
though
Spiritual Experience.

In the context
of the larger and greater
Spiritual Reality,
the physical World
is very small
indeed.

Yes,
the mental and the material
can be transcended
through
Spiritual Dimensions.

                And then Life happens.

The pathway forward
begins
with but the first page
of God’s Holy Word,
The Bible.

In the beginning . . . .
.
“So God created man
in His Own Image,
in the Image of God
created He him;
male and female created He
them.

 And God Blessed them.”
Genesis 1: 27-28

Now,
you have started
upon a Beautiful Journey.
Just
take the next step.
Open the Book
of Life.

These forces brought us into this World, and they can sustain us.        (I wonder who that is?)

Awareness
of Spiritual Reality,
the Immanence of the
Divine
encompassed and manifested
in our material world,
in our everyday Life,
is the only Hope
for happiness,
for good,
for Love,
for Truth.

Everything else,
is an illusion.

The window of opportunity
to be truly happy
is very narrow.
Never
will we be children again,
until we are
very old.

My Dear Friends,
we are
Spiritual Beings
having
a Human experience.

The unknown darkness
bearing in on us,
needs
but the Light of
Love
to be extinguished.

And that Love
may be found
in the Holy Word
of God,
in the silence
of a Prayerful mind,
in the LOVE
you give
to someone.

Goodnight.

 “There are only two ways to live your life.
One is as though nothing is a Miracle.
The other is as though
everything is a Miracle.”
Albert Einstein

A new book by Bill Kincaid
Wizard’s Gambit
is in need of your vote
to increase the chances of getting
a publishing contract.

This is Bill’s first
science fiction/fantasy book.

The central figure is
Max Strider,
the sole survivor
of a mission to explore
a distant planet
classified as EVE (Earth Virtual Equivalent).
But there are differences:
like Fire-breathing Dragons & Wizards
who shoot lightning bolts and
work powerful magic.

Will Max’s knowledge of
science and technology
prevail against the dangers
he will fact?

Please click the link below
to read an excerpt
and nominate the book.
And then send the link
to your friends.
Each additional nomination
increases the chances of getting
a publishing contract.

Bill is a Dear Friend
and a wonderful author.
He is also
our school attorney
and
my former debate partner
when we were students at
Hardin-Simmons University.

please click the link below
to read and nominate:
Wizard’s Gambit
by Bill Kincaid
and
THANK YOU!

https://kindlescout.amazon.com/p/3TPVK7PTNJX4M

MISTAKES
are the way we fallible and fragile
and very HUMAN beings
LEARN.

They are the natural
order of things.
They are essential to
Life,
Evolution,
Learning,
Laughter
and LOVE.

I encourage you to make at least ONE
mistake on purpose each day.
Discuss it at length with your young one.
See if he or she can guess which mistake
you made that day
on purpose.
Record your child’s response
and expect him or her to be on Comedy Central
later.
This will be
an entertaining and enlightening
conversation.

A mistake
is the greatest teacher
on Earth.

Our mistakes give Life
texture,
new direction,
meaning,
reflection
and a wonderful and Loving opportunity
for Forgiveness,
should we have the courage
to ask.

IMPORTANT DATES

Feb. 1                                    Tuition Deposits Due  for 2018-19        Jan. 19 (Friday)                    Trip: (please see handout)
Jan. 26 (Friday)                    Trip: Fort Worth Stock Show
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.

     The material can be transcended.

 

The Deeper Meanings of Life / 10 Love-Filled Ways to Live From Your Heart / Important Dates

Our brief moment in space
  can come to be
such a lonely place.

When
in the melodious refrain

of our lives,
as we kiss each day
goodbye,
we may never fully realize
just how much
we simply cannot
see.

For God Is Glorified
by you and me
becoming alive
in a Heart
that belongs to someone
other than
Thee.

There is a Sacredness to all Life.

Deep down inside,
we may never know why
the deeper meanings
of Life
pass us by.

My Dear Friends,
if we stumble and fall,

after giving Life
it all,
to fail is a right,
we defend.
And if in falling,
we lift
but one precious Soul
above the place
where eyes meet eyes,
then
Life was worth
the living,
and Love
worth giving.

Imperfection
is part
of the very Fabric
of Life.
And the celebration
of Life
is in the
healing.

The sound of Music,
the Song of our Lives,
joins in celebration,
and was long ago
found to be
one of the World’s first medicines
used to cure illness,
attending the Spirit
as it was
reborn.

How much we simply cannot see.

To catch someone
whenever they fall,
pours Sacred Water
on the Soil of Being,
with every teardrop
that falls.

For
the end

of the World,
  can be the beginning
of it all.

“There is no end.
There is no beginning.
There is only
the Infinite passion
of Life.”
Federico Fellini

 There is a
Sacredness to all
Life.

The deeper meanings of Life pass us by.

It is so amazing
how the Words of the Lord
can speak right to the Heart,
how they can
Light up the dark.

God’s Words are proven
to be true and full of Wisdom.

“Every Word of God is pure:
He is a shield unto them
that put their trust in Him.”
Prov. 30:5

In Love
and Eternally mine,
the Love of God

finds that we live
in each other’s Heart,
we are One,
we are the same.

Our Heavenly Father
and His Child
that you are,

dwell in ONE World.
He
holds us within
His Sacred Heart,
as He lives
in yours
and mine.

Love is what you are.

In
the ebb and flow

of emotions
tides,
we may seemingly become
oceans away.

But ever you can feel
  the Love of today,
and ever hear
what it has to say.
For no true Love
  was ever a lie,
and neither
did it die.

Get Love
into your world
and let it hold you
within.
For God is
Love,
and Love is
what you are.

Goodnight.

“I name it silence.
Some people say self, or love, or fullness.
It is actually life itself.”
Gangaji

10 Love-Filled Ways to Live From Your Heart
read more

Living from the heart is incredibly relaxing. You stop using your mind to analyze, plan, organize, and figure everything out. What a relief! As you let go of all of that mind activity, you are able to relax into presence, where there is no trouble and no resistance.

When you live from the Heart, you begin to touch into the universal experience of love. Love is the source of everything – the fabric which makes up our very existence.

Sure, there are many waves in the ocean, but they all are made up of the same thing. Play with letting go of your individual self and live from the eternal ocean of love.

  1. Ask, “What would love do?” In any situation, look for the response that is peaceful and free of stress. Put aside your fears and conditioned habits, and let love guide you.
    .
  2. Let love pervade every conversation. Can you not take your relationships for granted and be more openly loving? Even when things get tense, drop away from your emotional reaction and melt back into love.
    .
  3. Treat yourself like gold. When it comes to love, you are included, too. Tune into what you need and let yourself have it. Live as stress-free a life as possible.
    .
  4. Be here now. Spinning stories in your mind about things that have happened in the past and what might happen in the future take you away from what is here right now. When you are stuck in your mind, it is impossible to be fully in touch with the love that is here. Let your attention explore this very moment. Open your senses, open your heart, and live from there.
    .
  5. Become aware of the oneness of love. Consider this: what if looking out of your eyes is the same as what is looking out of everyone else’s eyes. When you meet an “other,” you are actually meeting the essence of yourself. When you understand this, love is impossible to deny. Check it out with the next person you speak to.
    .
  6. Don’t obsessively plan. In fact, only plan when absolutely necessary. Planning is in the mind, and when you realize how little planning you actually need, there is space to recognize that you are alive right now. And in that aliveness, let your Heart glow.
    .
  7. Make hard choices. When you live from the heart, you begin to be very honest with yourself. You may realize that certain situations or people aren’t working for you. Likewise, you will see your own tendencies that don’t serve. Sometimes, the most loving response you can make is a kind but firm, “No.”
    .
  8. Honor your personality quirks. A funny thing happens when you live from the Heart. As conditioning falls away, your natural gifts and inclinations have space to be expressed. Let your creativity flow in whatever way it wants to. Go where you are guided, learn what you want to learn, enjoy yourself in all your activities.
    .
  9. Bring boundless acceptance to your moment-to-moment experience. Be a kind host to all the emotions and reactions that visit you. The more you resist, the more trouble you will have. Say, “Hello” and let it be.
    .
  10. Get to know the unconditioned, totally free you. When you relax away from all your conditioned habits, you will discover formless space that is clear, open, and inherently loving. Begin to become familiar with this space, as it is the essence of you. Listen, let it guide you. Live here.
    .

In any moment you have a choice – the head or the Heart, inauthenticity or truth, distraction or love. Play around with living more in your Heart. Don’t be shy. Let love in, and life’s greatest treasures will be revealed.

                                               IMPORTANT DATES

Jan. 12 (Friday)                    Trip: (please see handout)
Jan. 15 (NEXT Monday      Rev. Dr. Martin L. King Holiday
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

 

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.

       Love is what you are.