The Poignancy of This Beautiful Song Called Life / Worst Cancer-Causing Foods / School Calendar

“True Beauty
is the Reflection of the Glory of God
on our countenances, in our character,
and through our Lives,
as God transforms us through fellowship with Him
in His Word and in Prayer.”
– II Corinthians 3:18

True Beauty
cannot be put into mere words.
Such Beauty
can convey to us
that Divine Intervention
is real.
The deep poignancy
of God’s Love
for His Children
is expressed over and over
in the Beautiful, Haunting
Creations
that abound all around
our Sacred Planet.

His Love
is in the fresh morning air,
in the Glory of Morning,
and in the Morning Glory,
and in all the Fruits of God’s Gifts
 beneath His Bountiful Sun.

“For Flowers that bloom about our feet,
Father, we thank Thee.
For tender grass so fresh, so sweet,
Father, we thank Thee.
For the song of Bird and hum of Bee,
for all things fair we hear or see,
Father in Heaven, we thank Thee.

For blue of stream and blue of sky,
Father, we thank Thee.
For pleasant shade of branches high,
Father, we thank Thee.
For fragrant air and cooling breeze,
for beauty of the blooming trees,
Father in Heaven, we thank Thee.

For this new morning with its Light,
Father, we thank Thee.
For rest and shelter of the night,
Father, we thank Thee
For health and food, for Love and friends,
for everything Thy Goodness sends,
Father in Heaven, we thank Thee.”
– Ralph Waldo Emerson

The busier we become,
the less time we spend
thinking
upon what will draw us
closer to God.

Such reflection
is a Present from God
to Human Kind.
In Prayer
we are simply, amazingly Peaceful,
in a World filled with distractions
and sorrow.
Our Communion with God
is Beauty
on a level we have seldom
encountered.

Few of us
have felt the fullness
of the Love
of God.
But each of us
have felt the desperate yearning
for the Joy and the Peace
that such Unconditional Love
brings.

Such Love
is indescribable, powerful and Truly Beautiful,
and
it is waiting for you.
Close your eyes,
and open your Heart.
God
is so in Love
with you.

 “Beloved, let us Love one another,
for Love is from God,
and whoever Loves has been born of God
and knows God.
Anyone who does not Love
does not know God, because
God is Love.”
– 1 John 4:7-8

The Music
of your Prayer
blossoms into Song
that will make you
Truly Happy.

In Love,
there is no measure of Time.
Love
is ageless
and Evergreen.
It serves to deepen
the meaning of Life,
and let us walk
into our Dreams,

Find Happiness.
Look for it
in your precious Heart.
Sail above
the Oceans Deep,
and find Love
that you can keep.
.
My Dear Friends,
all we have
is who we are.
But who we are
is far, far more
than we have ever
discovered.
And we have
each other.
And yes,
we have Forever,
the Precious Love
of God.
Our destiny
is in our hands,
and
in the Sacred Hands
of our Sisters and Brothers.
We belong
to each other.

Our destiny
depends upon whether we live in Harmony
with God,
following His Moral Teachings.
It is our responsibility to decide
our destiny.

“So is my word
that goes out from my mouth:
It will not return to me empty,
but will accomplish what I desire
and achieve the purpose for which I sent it.”
– Isaiah 55:11

Our Lord
is looking for you,
like a Rose under the Spring snow.
Be certain
Love will grow,
ageless and Evergreen.
Never give up
on Love.
It is patiently waiting
for you.

One Love
that is shared by two
 will make every day
warm and colorful
and exciting.

“The best remedy
for those who are afraid, lonely or unhappy
is to go outside,
somewhere where they can be quiet,
alone with the Heavens, Nature and God.
Because only then does one feel
that all is as it should be
and that God wishes to see people Happy,
amidst the simple Beauty of
Nature.”

– Anne Frank

We can live Life
everyday
with Love and care.
We can
touch the Heart, Mind, and Soul
of others.
What Beautiful Angelic Gifts
there are to see, and hear and feel
in the Fruits of God’s
Love.

Let us
Love
one another,
and let the Love
of God
flow through us.

Goodnight.

Worst Cancer-Causing Foods

From: U.S. News & World Report

March 31, 2021, 12:00 AM

Over the last several decades, certain foods have been vilified as being potentially carcinogenic, or capable of causing cancer. So which ones are the biggest culprits? And how can you eat to prevent cancer or reduce the chances of a recurrence if you’ve been diagnosed?

The list of potentially cancer-causing foods includes:

— Red and processed meat.

— Sugar.

— Alcohol.

— Processed and packaged foods.

Red and Processed Meat

For the carnivores among us, it’s probably tough to hear the news that red meat and processed meat are associated with a higher risk of certain types of cancer. “Red meat is defined as beef, veal, pork, lamb and goat,” says Cathy Leman, a dietitian, personal trainer, nutrition therapist, speaker, writer and breast cancer survivor based in Chicago.

“Processed meat refers to meat that has been salted, cured, fermented, smoked or other processes that enhance flavor or improve preservation,” she adds. Examples include hot dogs, luncheon meats, ham and bacon.

Jeannette Schenk, senior staff scientist in the cancer prevention program at Fred Hutchinson Cancer Research Center in Seattle, says “There have been many epidemiological studies that have reported an association with high intakes of processed meat and red meat with an increase in cancer incidence and mortality.”

According to the American Institute for Cancer Research, a high intake of red meat is defined as more than three servings per week. A single serving of red meat is about 3 to 4 ounces — or one small hamburger, steak or a medium-sized pork chop. Your total weekly consumption, the AICR reports, should be under 350 to 500 grams (about 12 to 18 ounces cooked) each week.

The cancer risk associated with processed meat products is even higher. The International Agency for Research on Cancer, a branch of the World Health Organization, classifies processed meat as a Group 1 carcinogen, meaning that like other Group 1 carcinogens — tobacco, UV radiation and alcohol — research has proven that processed meat can cause cancer in humans. Eating just 50 grams of processed meat each day, the IARC reports, can elevate cancer risk by 18%. Four strips of bacon or one hot dog contains about 50 grams of processed meat.

Kailey Proctor, an oncology dietitian with the Center for Cancer Prevention and Treatment at St. Joseph Hospital in Orange, California, emphasizes, though, that the observed connection between meat and cancer “is an association, not a causation,” meaning that we don’t know for sure whether consumption of red meat is causing the cancer directly. Nevertheless, she notes that processed meat products “are processed foods” that should be consumed in moderation, aiming for one serving per week or less.

Why these meats appear to elevate cancer risk, particularly colorectal cancer, is believed to be because red meats and processed meats contain mutagens and carcinogens. Mutagens change genetic information by altering DNA, and carcinogens are cancer-causing agents.

When meat is cooked at high temperatures or grilled, amino acids in the meat interact with the heat to form carcinogenic compounds called heterocyclic amines and polycyclic aromatic hydrocarbons. “Those have been linked with cancer risk,” Schenk says.

With processed meats, the cancer risk appears to be related to the way the meat is preserved and cooked. Specifically, the addition of preservatives called nitrates and nitrites may elevate cancer risk. Similarly, smoking meats can also create carcinogenic compounds, Schenk says.

[See: The Best Plant-Based Diets.]

Sugar

Sugar is also implicated in the development and progression of certain kinds of cancer. In the early 20th century, a German biochemist named Otto Warburg observed that cancer cells often rely on sugar to fuel their prolific growth. Called the Warburg effect, this process suggests that starving the body of sugar and carbohydrates that can be converted to sugar could theoretically starve cancer cells.

As a result, the ketogenic diet, which reduces carbohydrate intake to 10% or less of calories consumed and increases fat consumption to 70% or more, has been suggested as a way to slow the spread of cancer.

The effectiveness of the keto diet to prevent or slow cancer hasn’t been fully proven, but an association between sugar and cancer has been established. For this reason, “any food which has a very high glycemic index” can increase your risk of cancer and should be consumed in moderation, says Dr. Adil Akhtar, associate professor in the department of medical oncology and hematology at Oakland University-William Beaumont School of Medicine and director of Inpatient Clinical Operations at Karmanos-McLaren Oakland Cancer Center in Michigan.

A food’s glycemic index is “defined by the rate at which a food when it’s digested will raise the level of sugar in the blood,” Akhtar explains. Sugary foods, such as soda and candy, have a high glycemic index.

Some experts say that if you’re concerned about cancer, you should eliminate all refined sugar from your diet because many types of cancer cells use sugar as their primary fuel. In fact, some diagnostic tests for cancer use radioactive glucose to pinpoint tumors on PET scans because most cancer cells have such an affinity for sugar that they suck up glucose molecules faster than noncancerous cells can, thus showing themselves on the scan.

[CLICK TO READ: Life Without Sugar: One Woman’s Success Story.]

Alcohol

Alcohol is actually a type of sugar, so it’s also on the list of foods that can increase your risk of cancer. “Alcohol is an established risk factor for mouth, pharynx, esophageal, liver, colorectal, breast and pancreatic cancer,” Schenk says.

Exactly how alcohol increases risk is not clearly understood, but “it’s possibly related to DNA damage” incurred by the cells after exposure to alcohol, Schenk says.

“In addition, it could be an indirect contributor because calories from alcohol contribute to weight gain.” Alcoholic beverages contribute a lot of excess calories that offer no nutritional benefits, so “it’s one of those added foods that we need to be limiting,” she says.

The federal government’s Dietary Guidelines for Americans 2020-2025 states that if you don’t drink, don’t start. It also recommends that moderating intake is an important way to curb cancer risk in people who do choose to consume alcoholic beverages.

Moderate alcoholic drinking is defined as one drink per day for women and up to two drinks per day for men. A drink is defined as 12 ounces of beer, 8 to 9 ounces of malt liquor, 5 ounces of wine and 1.5 ounces of 80-proof distilled spirits.

In her opinion, Leman says that “for cancer prevention, it’s best not to drink alcohol.”

[click to READ: Diet and Prostate Cancer Risk.]

Processed and Packaged Foods

Akhtar says certain processed foods can also raise your risk of developing cancer. “Things like microwaved popcorn have compounds that are linked with cancer.” The environmental organization Environmental Working Group raised the alarm about a chemical called PFOA that was used to coat the inside of popcorn bags as a likely carcinogen, prompting the FDA to ban its use in food packaging in 2006.

However, a subsequent EWG investigation suggested that the replacement chemicals (needed to prevent oils in the bag from soaking through the paper) are also potentially carcinogenic and likely contain perfluorinated chemicals. The Agency for Toxic Substances and Disease Registry, a division of the Centers for Disease Control and Prevention, reports that these chemicals, known as PFCs, may increase the risk of cancer.

Other ultra-processed foods, such as packaged baked goods and snacks, fizzy drinks, sugary cereals, ready meals and reconstituted meat products, have also been linked with an increased risk of certain types of cancer, according to a 2018 study in the British Medical Journal.

The study, which included 104,980 healthy French adults, found that a 10% increase in the proportion of ultra-processed foods in the diet was associated with increases of 12% in the risk of overall cancer and 11% in the risk of breast cancer. No significant association was found for prostate and colorectal cancers.

Ultra-processed food products also tend to be higher in calories, salt, sugar and saturated fats, all of which may contribute to obesity, which is a known risk factor for cancer.

Even seemingly healthy foods, such as farmed salmon, may contain chemicals that might increase cancer risk. The Environmental Protection Agency has classified polychlorinated biphenyls or PCBs as probably carcinogenic in humans. This class of chemicals were manufactured from 1929 until they were banned in 1979, but they linger still in the environment. Whether the levels of these chemicals, which enter the food chain from industrial and hazardous waste sites and become concentrated in the feed given to farmed fish, are high enough to cause cancer is still being debated.

If you’re concerned about this risk, Harvard Health suggests removing the skin of the salmon and the fat directly underneath it before cooking, as that’s where the chemicals are most concentrated. Allowing the fat to drain off by grilling, baking or broiling can also reduce risk. Studies have also suggested that lower levels of these chemicals have been identified in fish farmed in Chile and Washington State, so check where your fish is coming from.

How Should I Eat to Avoid Cancer?

While some foods have been associated with an increased risk of certain kinds of cancer, other foods are believed to help reduce your risk. This is where Yael Vodovotz, director of the center for advanced functional foods and entrepreneurship at the Ohio State University in Columbus, is focusing her research efforts.

“Our lab is focusing on foods for prevention,” she says, and they’re investigating the bioactive compounds in food that “potentially can work together for cancer prevention.” (Bioactive means the compound has an effect on cells or a living organism and is used to describe vitamins, minerals, enzymes and other components of food.) In addition, they’re looking to formulate foods or food combinations that can offer a bioactive effect.

In that work, berries have been one brightly colored bright spot in terms of the benefits they can provide. “We’ve studied black raspberries, strawberries and blueberries. A lot of berries have combinations of bioactive properties.”

Soy is another food they’re studying, and while there has been some concern that soy might elevate risk of breast cancer in some people, some studies have shown it could be protective against other kinds of cancer. Look for soy to remain part of the food-and-cancer conversation for some time to come.

Vodovotz also says that green tea, tomatoes, grapefruit and cruciferous vegetables such as broccoli have bioactive compounds that are under investigation for their cancer-fighting properties too.

“The idea is to incorporate the whole foods,” she says, instead of extracting a single compound. And finding the optimal combination of foods that give the full balance of cancer-fighting phytochemicals and nutrients is still a work in progress.

Vodovotz also notes that eating too much of any food can have negative consequences. “Foods are all made of chemicals, and if you take in way, way, way too much for a prolonged time, it’s going to be a problem.”

Eat a Balanced Diet

While her work continues determining which compounds can help and which may hurt in the quest to remain cancer-free, Vodovotz says, you can get a jump start by eating a balanced diet. “I’m very big on the USDA’s (U.S. Department of Agriculture) MyPlate plan,” which advocates incorporating lots of fruits and vegetables, whole grains, fiber and lean and plant-based proteins. “I do believe there’s an intimate link between cancer prevention and diet.”

Akhtar agrees, adding that there’s not one specific diet that will solve the cancer question, but he likes the Mediterranean diet for its balance of nutrients, low levels of sugar and focus on whole foods.

“Eat a balanced diet that is rich in fruits and vegetables” and limits carbohydrates and sugars, he says. “Eat smaller portions of lean meat and healthy fats included in fish, nuts and olives. If you look at the list of different diets, all the healthy diets will have these basic components with a little bit of modifications.”

The American Institute for Cancer Research recommends a mostly plant-based diet for cancer prevention, Proctor says. “Their ‘New American Plate’ model suggests having two-thirds of your plate plant-based foods, such as fruits, vegetables, whole grains, beans and legumes. The remaining one-third of the plate should be a lean source of protein, such as chicken, turkey and seafood.”

To help curb cancer risk, seek to eat a whole, balanced diet that includes:

— Vegetables and fruits.

— Anti-inflammatory spices.

— Plant-based proteins.

— Fiber.

Vegetables and Fruits

These fresh, whole foods contain antioxidants and a host of other helpful nutrients that keep the body working the way it’s supposed to. In addition to the vitamins, minerals, fiber and “other bioactive components that may directly impact cancer risk,” vegetables and fruits may also “potentially have an indirect impact” on cancer risk, Schenk says. Plus, the more veggies and fruits you eat, the less you tend to weigh, which can also impact your risk of developing cancer given the connection between obesity and cancer.

Adding more plants to the diet is believed to confer some protective benefits against cancer, but it’s also important to note that cancer is about more than just diet. Your genetic make-up, environmental exposures, lifestyle and other risk factors can greatly influence your chances of developing the disease. “It’s important to stress that we don’t yet have 100% cancer prevention through diet,” Leman says. “But we do have strong evidence to use in developing dietary guidelines for reducing risk.”

Leman recommends eating at least five servings (2.5 to 3 cups total) of non-starchy vegetables and fruit daily.

Anti-Inflammatory Spices

Adding turmeric — a bright orange spice found in many Indian dishes — to your diet may help reduce inflammation in the body. Cinnamon and ginger have also been shown to offer anti-inflammatory properties. Inflammation is a hallmark feature of cancer and other chronic diseases such as diabetes and Alzheimer’s disease, and many doctors and researchers believe that decreasing inflammation can reduce the risk of cancer.

Plant-Based Proteins

Instead of relying heavily on animal products for protein intake, look to plants for protein. Legumes and beans are excellent sources of protein that also contain lots of fiber.

“While it’s not necessary to eat a vegetarian or vegan diet, it’s wise to limit intake of red meat to 18 ounces per week, and enjoy processed meats like ham, bacon and sausage on occasion,” Leman says.

Fiber

Increasing your intake of fiber might also help reduce your risk of cancer, specifically colorectal and gastric cancers, Proctor says. “Fiber also gives us a sense of fullness so we’re less likely to snack between meals, which helps maintain a healthy body weight.”

Leman recommends striving to consume at least 30 grams of fiber daily.

Maintaining a healthy body weight is an important part of controlling cancer risk. “We do know maintaining a healthy body weight is one of the best ways to reduce your risk for cancer. A healthy body weight is considered to be a BMI between 18.5 and 24.9 kg/m2.” BMI, or body mass index, is a metabolic assessment based on height and weight.

You can calculate your own BMI using the National Heart, Lung and Blood Institute’s online BMI calculator. Aim to stay in the healthy BMI range between 18.5 and 24.9 — being underweight can pose health risks, Proctor says.

Seek Individualized Advice and Support

For people who’ve been recently diagnosed with cancer or who are in survivorship, Leman urges you to seek out individualized nutritional guidance to support treatment outcomes and help manage side-effects of cancer treatments.

“While undergoing active treatment, people often have special nutritional requirements,” she says. “Working with an oncology dietitian for individualized nutritional care and guidance can help patients manage side-effects like nausea, loss of appetite, fatigue and changes in bowel habits.”

And while there’s no one “best diet” for cancer, think about everything you eat in context. Emphasize whole foods, and reduce intake of processed foods and sugars. “We have to consider the diet as a whole. We’re shifting at looking more at dietary patterns versus individual foods with respect to impact on cancer risk and cancer prevention,” Schenk says.

More from U.S. News
(click on topics below)

Kidney Cancer Symptoms

Colon Cancer Diet

Questions to Ask Your Doctor About Prostate Cancer

Worst Cancer-Causing Foods originally appeared on usnews.com

The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

“He who opens a school door,
closes a prison. “
– Victor Hugo

I wish you all
 Peace.

.

How Do You Listen To The Heart? / RNA Technology in Covid-19 Vaccines Could Be Used To Treat Cancer / School Calendar

How Do You Listen
To The Heart?

With silence,
like a pendulum
about to
strike a bell.
And if
you allow the pendulum
to choose you,
there will be
Music.

Listen
from a place that most people
cannot reach,
way down deep in the
Soul,
in silent Communion
with the Infinite.

The Silence of the Soul
is louder than loud,
instinctively intuitive,
and deeply Loving.

Yes,
we can
rediscover our World,
again.

If you keep searching
for meaning in Life,
suddenly,
you will search
no more.

And you discover
you
cannot find,
that which is not
missing.

Life,
need not be
a sad melody.
Think of the many things
that are so Beautiful
and make us smile.

Or,
My Dear Friend,
do not think at all.
Just Listen
to the golden silence,
and feel where the Song of Life
takes you.
Take a deep breath,
and let out the meaningless stress,
slowly.

Everything and everyone
you come to Love
can have a piece of your Heart.
This one moment
in Time,
can have a piece of your Life.
And the Song
your Life sings,
 can become a transcendental experience.
It will SHINE
like the Sun,
in a jealous sky.

Your precious Life
will brightly glow
with all the Love you
GIVE.

Believe.
.
Yes,
bring your Heart to what you
Truly Believe.
Close your eyes
and visualize
the details of Life
that brought you Joy,
that made those around you
Happy.
Go there again,
every day.
Your Home
is in your Heart.
Just
BELIEVE.

People all over the World
are like you and me – 
they Hope
and they wish
and they Dream.
.
Remember, 
not to be sad about the past, 
or worry about the future. 
What we are Truly
Blessed with,
is Today.
And Tomorrow
is a new chance,
to unwrap the Gift
of a new day.

Life
can not only give you
something new,
it can draw something out of you
to give to others –
to Love,
and cherish
and renew.

You
can be transported
to an entirely different, unsuspected
and Beautiful place.
Your ability to find
new dimensions in Life
that are not familiar,
is unmatched.

This
is a Life
to get lost in.
Switch off all the lights
that expose
deep regret,
and anger,
and despair.
Float away
on clouds of Dreams.
YOU
are far more
than you have ever
imagined.

God’s Universe
is Beautifully designed
to reunite us
somehow, someway,
like a gentle breeze
that gathers Leaves
of Gold
together.
In the magical World
of the Human Heart
lies every wish
fulfilled.

“Now to Him who is able to do
immeasurably more
than all we ask or imagine,
according to His Power
that is at work within us,”
– Ephesians 3:20
.
God is awesome 
and He wants to Bless
you
with much more than you could ever dream of
or imagine,
because He is in Love with you
and wants to give you
His best for your precious Life.

With my most Heartfelt Prayer
for Peace in all the troubled Souls
and the sadly broken Hearts.
.
Goodnight.

‘MASSIVE OPTIMISM’

RNA technology in Covid-19 vaccines
could be used to treat other diseases like cancer,
top expert says.

by Stephen Porzio

click here to read more

• Updated: 15 Nov 2020

THE mRNA technology used in potential Covid-19
vaccines
could be deployed to treat other diseases such as
CANCER,
a top Irish expert has said.

Professor of Biochemistry at the School of Immunology
at Trinity College Luke O’Neill told RTE’s
Brendan O’Connor
that “there’s grounds for lots of optimism” over the
Covid-19
vaccines being developed.

mRNA technology used in Covid vaccines could be

deployed to treat cancer, an Irish expert has said.

Prof Luke O’Neill

Asked by O’Connor if Ireland was “counting our chickens”
too much over a Covid vaccine, the professor responded:
“I don’t think so.“

Discussing U.S. pharmaceutical giant Pfizer stating their
Covid-19 vaccine was 90 per cent effective,
Prof O’Neill said:
“Of course, it’s a press release
as I’ve said one thousand times.

“I need to see the data and the science.

“But they wouldn’t be releasing this
unless they knew it was really good.“

‘LOOKING VERY GOOD’

He continued: “It’s looking very good and even more importantly, in a way, there’s at least two other vaccines that are very similar to Pfizer’s one, which are being tested as we speak.”

When asked by O’Connor about the mRNA technology in the Covid-19 vaccine from Pfizer and their partner, the German company BioNTech, Prof O’Neill said: “You can fall off our seat as well because this could be used for other diseases as well, not just Covid, even cancer.”

He explained: “The husband and wife team –
Dr Ugur Sahin and Dr Ozlem Tureci –
they developed this vaccine for BioNTech, a German company.

“They’ve been pushing this for years
and nobody was listening.”

“It was fringe,
RNA was seen as too difficult.”

“Now they’ve got somewhere and they were going
after cancer actually.”

“Now if it works in Covid,
it could work in cancer as well,
so there’s grounds for lots of
optimism.“

According to Pfizer, RNA vaccines work by introducing
into the body an mRNA (messenger RNA) sequence
that contains the genetic instructions for the vaccinated
person’s own cells to produce the vaccine antigens
and generate an immune response.

The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

“He who opens a school door,
closes a prison. “
– Victor Hugo

I wish you all
 Peace.

.

We Become What We Behold In Our Hearts / My Dogs are my Psychiatrists / Want To Fight Cancer? Adopt a HEALTHY Lifestyle / School Calendar

“Love is a Fruit in season
at all times,
and within reach of every hand.”
– Mother TeresaPure Joy,
True Happiness,
is like a bright and beautiful
shining Light.
Love becomes real,
when turned towards others.
And it is within reach
of everyone,
especially you.
A part of Life
is when the person who gives you
the most Beautiful memories,
becomes a memory.

And in remembering,
we come to realize
that Love
never ends.
Moments
we thought
would last forever,
do.
.
Love
reminds us
of the Truly important things in Life,
when Living strays toward
the trivial.
Precious memories
take us Home,
to the Heart’s Essence,
where Peace and Happiness
flows.

We begin our brief Journey
of Living in every day
with all the Love
that we hold in our Heart, 
and arrive with the Love
that we are.

Love is,
in the end,
for those who accept
the Truth.
Truth which comes from
God.
For God
is
Love.
He is not merely Loving –
God Loves in
the completeness and perfection
of Love.
Love comes from God.

My Dear Friends,
Miracles happen,
and Hearts change.
 There is a Pathway
between Heaven and Earth.
That Pathway becomes
what we behold,
in our Hearts.

We can
come to know
what the Song of our precious Lives
really means.
When you hear it,
you will feel the comfort
only messages like that can bring.
The Kindness
and the Compassion
you bring to others
will let your Heart
soar and Sing.

There is something very special
about you.
The Song of your precious Life
takes you to a Sacred Place
where you experience
the present,
this special and singular moment
in Time.

Yes,
the Beauty all around
reminds us of the Love
we have for each other,
and the Love that God
has for us.
One moment of Love
is worth more than a Lifetime
without it.
.
Our Love 
for each other
is immeasurable.
Our Love
is remembered as something
we will die for.
And more important,
as something
we Live for.

My Dear Friends,
let us remember God’s Promise –
the Promise of Eternal Life,
and the promise of meeting again
one day in Heaven.

 “And this is the Promise
that He has Promised us
– Eternal Life.”
– 1 John 2:25

Death
is where sorrow and Joy combine,
where memories are crafted and preserved.
Whenever you see a Rainbow in the Sky,
whenever you look up at night
to see the Stars shining bright,
or look upon a stormy and rainy sky,
remember the Promise
that you will never
die.

Jesus said to her,
“I am the Resurrection and the Life.
He who Believes in Me will Live,
even though he dies;
and whoever Lives and Believes in Me
will never die.”
– 1 Thessalonians 4:13-14

Hold onto the knowing
that God’s Love
will always shine down upon the Earth,
and that you
will be in the Warm Embrace
of your Heavenly Father.

The Song of your sorrow and Joy
will be a Song of Remembrance,
and one Day,
sorrow will be no more.

Goodnight.

From the dynamic televised special,
“War Dogs of the Pacific”
comes the memorable quote from one
World War II soldier:
“My dog was my psychiatrist.
I would not have survived without him”.

Well,
I have a psychiatrist.
I have several of them.
And they all wear fur coats!
I cannot get them to take their coats off,
even in the depths of summer.
And am I glad?

Yes,

We use our cherished canine friends
for therapy for our students and for ourselves.
And the wonders they work,
we cannot even comprehend.

Our beautiful experiences with each one of them,
brings to mind what Francis of Assisi said
many years ago,
“It is important to respect and preserve
everything that is a part of God’s Kingdom”.
And a really important part of the Kingdom
wags its tail and teaches us each day
what unconditional Love is.

And I would not have survived without them.

Saffron is adored by all!

Did you just cut me off?

www.andersonschool.net

Want to fight cancer?
Adopt a healthy lifestyle

THE ASIAN AGE

click here to read more

Dr. Barry Popkin

Numerous cancers are preventable, but strategies to prevent them are either not accessible or not being adopted, leaving people at risk.

Can cancer be prevented? Yes!Most cancers- 40 % (WHO Report) can be prevented!  This is a key message for a disease that is the public’s number one health fear. Research suggests that only five percent of cancers are inherited.

Many people believe that getting cancer is purely down to genes, fate or bad luck. Thankfully, that’s not true. Yes! Cancer is a major cause of premature death.

50% of cancers are YOUR OWN FAULT. You Smoke too much,drink too much, and eat badly, don´t exercise enough, you´re overweight´. There is as much evidence against poor diet, red meat and processed food but hidden agendas and politics prevents you hearing the full truth about cancer. 

Risks and % of cancer deaths
Smoking and use of tobacco — 30%
Obesity, diet and Diabetes —30%
Pollutants and Carcinogens — 5%
Viruses – hepatitis, human papillomavirus, HIV — 5%
Women’s reproductive factors- late or no childbearing, late menopause, early periods etc. — 5%
Exposure to ultra violet rays — 2%

Dying from cancer is more likely among those eating – red meat – about 22% higher for men and 20% for women? We could prevent the deaths of one million men and perhaps half a million women just by eating less red meat and processed food — Dr. Barry Popkin.

Take steps to reduce your risk for cancer now! 3D approach. 
1 – Diet and healthy Lifestyle
2 – Dangers from the environment and toxins 
3 – Disease (from parasites to viruses to yeasts) and in addition.

Detect precancerous conditions early and remove them. Precancerous conditions are tumors and other conditions that may later become cancer. Chemoprevention- medicines to treat a precancerous condition or to prevent starting of cancer.

SCIENCE of EPIGENETICS of cancer
It’s a field called epigenetics– study of environmental and external influences that can alter gene expression. This gives the potential to alter the faulty genes. More importantly, even if a cancer is genetic, it does not necessarily mean that genes express themselves resulting in cancer.The most common forms of cancer are often unrelated to genetics. Cancers develop because something has gone wrong with one or more of the genes in a cell. A change in a gene is called a ‘fault’ or ‘mutation’. Usually a cell must have 6 or more gene faults before it becomes cancerous. Factors that cause changes around your DNA leading to cancer are stress, environmental toxins, poor diet and hormones used in Hormone replacement therapy.

Vaccine for Human papillomavirus (HPV)
About two-thirds of HPV-related cancers happen in areas other than the cervix. HPV infection is related to:
80% to 90% of anal cancers
40% of vaginal and vulvar cancers
40% to 50% of penile cancers
25% to 35% of mouth and throat cancers
Practice safe sex and avoid HIV infection. People who did all healthylife style behaviors gained an average of 14 years of life compared to people who didn’t do any of them.

Is prevention a guarantee?
‘Healthy living’ is not a cast-iron guarantee against cancer. But it stacks the odds in your favor, by reducing the risk of developing the disease. For example, we know that it’s possible for a heavy smoker to live a cancer-free life, while someone who has never smoked could develop lung cancer. But large long-term studies clearly show that people who have never smoked are far less likely to develop or die from cancer than smokers.

Major strategies to prevent cancers
Primary prevention is the most cost effective prevention program as it aims to reduce the incidence of cancer by risk factor modification. Secondary Prevention: Slowing or blocking of tumor from becoming cancer. Detection of Precancerous lesions and early removal will prevent becoming cancers overtime E.g. Adenomatous polyps and chemo prevention. Tertiary Prevention Promoting self-examination skills particularly in early detection of lumps in the breast,the oral cavity and the face for early cancers and use of the occult blood test by older persons to detect colon-rectal cancer. Cervical cytology-Pap smear screening, Mammographic screening for breast cancer, preventive endoscopies etc. are to be pursued earnestly. Early cancer detection of precancerous lesions in groups at risk.

Public education
Surveys have shown that people aren’t necessarily aware that all of these things are linked to cancer. For example, studies have found that 15 in 20 people don’t know obesity causes cancer, and 18 in 20 people aren’t aware of the link between alcohol and cancer. 40% do not know that processed red meat causes cancer. Numerous cancers are preventable, but strategies to prevent them are either not accessible or not being adopted, leaving people at risk. Life-style is now recognized as a main determinant of cancer risk. Public education is an important component of cancer control programs and has been shown to be effective. A culturally and socially relevant mass media campaign can influence knowledge and beliefs and induce people to participate in a screening activities and help prevent cancers. Education is an effective tool for modifying lifestyles and reducing cancer risks.  However, an effective education program requires considerable planning to teach skills and healthy life-style habits. Since human behavior is increasingly recognized as a major determinant of health, the role of public education and the conduct of effective education programs take on greater importance in cancer prevention. 

The writer is a former Director of Sri Jayadeva Institute of Cardiology

Tags: who report, premature death

The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

“He who opens a school door,
closes a prison. “
– Victor Hugo

I wish you all
 Peace.

Life is Simple When Love is the Answer / Simple Ways to Improve Your Health / Simple School Calendar

“For it is Love alone
for which the World is seeking;
and it is Love alone
which can repay.”
– Victor Herbert
Ah, Sweet Mystery of Life

We
captivate so many others
by the resonating Light
of our Love.
.And the greatest reflection
of Love
in Life,
is you.

Do not hold back your
Loving and caring feelings.
Do not continue
to Live another Life.
Become Truly Human.
Become sensitive and Loving.
Do not be afraid
of Love.
.
Those around you
are in deep need
of your resonating Light
of Love.

You will never
be bound by the Life
you leave behind,
if
you follow the pathway
of Love.

With all your Heart,
Pray that God will provide
the strength to Live
the way He wants us
to Live.

You deserve Joy and Love.
Look for the Beauty
all around.
Our Sacred World
is ablaze with Light
and Nature is abundant
with Beautiful Creations
of serenity and splendor.
.
Return to Nature
in your times of need. 
God’s Love for you
is expressed in incredible ways,
with incredible Life,
on so many Beautiful days.
Life only happens once.
Cherish each moment of it,
and give Thanks
every day.

Never forget
the Music of Life,
is Love.

It will bring tears
to your eyes
one day,
in remembering all the Joyous moments
you
bring to the Lives
of others.

“Always remember to have an . . .
Open Mind,
Humble Heart
and Helpful Hands.”
– Dani Sherman
.
Moments of caring and compassion
are some of the purest forms
of delight. 
In the challenging times
in which we are living,
 our Journey in Life can become
memorable and filled with
Sacred moments.

Inner Peace
is something shaped by Wisdom 
and Self-knowledge.

 

“So Beautiful
❤️
sometimes when you’re in a dark place you think
you’ve been buried,
but actually
you’ve been planted.
Let your seed grow!
Ask for forgiveness and it will be received
from our Heavenly Father.
The next time someone asks how you are?
Don’t just say I’m fine.
Let your emotions out.
Life is too short to just say we’re fine.
We are great,
we are Loved.”
– LYNN MORLEY
.
Think deeply
about our Precious and Loving
Lord.
He Blesses all
with experiences in Life
that give the most amazing feelings
of His Love.

There is no reason to be sad and troubled.
We Human Beings
will always have worries and troubles,
but we do not have to Live as one.
Life is simple,
when Love is the
answer.

The Holy Words of Scripture
are more than Words.
They are the Thoughts
of God,
Divinely imparted to His Precious Children,
to us.
These are Words of Truth.
Let us give Thanks 
for His Sacred Word,
which offers Life to our Souls.
Trust in the Word
of God,
and know that all will be well.
.

Breathe in the Sunlight,
into your pillar of Light,
through your eyes.
And breathe in
the Salvation of the Lord,
through His Holy Word.

.

“Those who were seen Dancing
were thought to be insane
by those who could not hear
the Music.”
– Friedrich Nietzsche

.

The Doors of Heaven
have opened and Blessed the Earth
and every Heart and every Soul
that will hearken to the Divine Rhythms
of our Lord.
.

Goodnight.

10 Simple Ways to Improve Your Health

Small changes can add up to big health benefits.

click here to read more

We’ve all had those well-intentioned moments when we resolve to make sweeping lifestyle changes: Quit smoking. Lose 20 pounds. Join a gym and start exercising every day.

While we should always strive to accomplish these types of health goals, the road to better health doesn’t always have to mean making huge leaps.

There are also many smaller steps you can take that will help improve your overall health and quality of life — and because they’re things you can easily incorporate into your routine, they’ll be easy to maintain for the long haul. Even if you have only a few minutes to spare, you can use that time to improve your well-being.

Try incorporating the following activities and strategies into your day. When these simple steps become habits, they can add up to a big positive effect on your overall health.

1. Enjoy de-stressing.

Experts recommend regular exercise, meditation and breathing techniques to reduce stress. But even something as simple — and enjoyable — as listening to soothing music, reading a good book, soaking in a hot tub or playing with your pet can help you relax. 

That’s advice you should take to heart because prolonged stress can cause or exacerbate a number of health problems, including heart disease, stroke, high blood pressure, depression, ulcers, irritable bowel syndrome, migraines and obesity.

Don’t have a lot of time? Don’t let that stress you out. As with exercise, even brief periods of relaxation are beneficial.

Spending even 10 minutes at a time doing something you enjoy can go a long way toward beating the stressors of everyday life. Just reading one chapter or taking your dog for a few laps around the block will help you feel calmer, more refreshed and more energized.

If you can’t take a full break from whatever you’re doing, try simply taking a few slow, deep breaths in that moment. When you slow down your breathing, it helps you relax. This relaxation response releases body chemicals that relieve stress and may improve immune function.

Deep breathing can also lower your resting heart rate. People with lower resting heart rates are typically in better physical condition than those with higher rates.

2. Put away the salt. 

A saltshaker on the dining table makes it all too easy to consume excess salt, which can lead to high blood pressure. So put the shaker in a cabinet or pantry and bring it out only when you’re cooking.

It’s also a good idea to taste your food before you salt it. You may find it doesn’t need more.

You can also try spicing up your food with lemon or lime juice, garlic, red pepper flakes, herbs or a salt-free seasoning blend. Stock your fridge and pantry with your favorite fresh and dried herbs so you’ll always have them on hand to flavor your foods.

3. Get to bed earlier.

Most of us don’t get the seven or more hours of sleep adults need.

Over time, a shortage of shut-eye can raise your risk of a heart attack or stroke — regardless of your age, weight or exercise habits.

If you’re consistently sleep-deprived, going to bed even 15 minutes earlier every night could help. Also set a regular sleep and wake schedule, and stick to it — even on days off.

4. Check your posture and ergonomics.

Next time you’re at your desk or on the phone, take a moment to think about your posture. Then straighten up your back, tuck in your stomach and put your feet flat on the floor with your legs uncrossed. You’ll feel more relaxed right away.

The few seconds this takes can help you avoid back pain, one of the most common health problems in the United States and a leading cause of disability.

And if you work at a computer, look at the ergonomics of your workstation — how you fit and move in your environment — to help prevent back and neck strain, carpal tunnel syndrome, eye strain and other occupational injuries.

A few simple adjustments, such as repositioning your computer monitor, switching to a chair that provides more low back support and taking regular breaks throughout the day to do stretching exercises, can go a long way toward creating a healthier and more comfortable workspace.

The next time you’re going to a higher floor, bypass the elevator and climb the stairs instead. You’ll get your blood pumping, exercise your lungs and work the muscles in your lower body.
.

5. Do a crossword puzzle.

Researchers at Rush have found that mentally challenging activities, such as reading, doing crossword puzzles or Sodoku and playing chess, may have a protective effect on your brain.

According to research studies, regularly engaging your mind may help lower your risk for the dementia associated with Alzheimer’s disease.

Don’t enjoy puzzles or games? Don’t worry: There are other ways to maintain your brain health. Eat with your nondominant hand. Walk a new route home from work. And connect with others — staying socially engaged may also protect against dementia.

6. Weigh in.

Maintaining a healthy weight can lower your risk for heart disease, stroke and some types of cancer. But for women, there’s another reason to keep pounds from piling on: It will decrease the risk for future pelvic floor disorders, says Cheryl Wolfe, MD, an OB-GYN at Rush University Medical Center.

Pelvic floor disorders are more common in women who have delivered babies vaginally. However, a recent study found that even women who have never had a vaginal birth are at increased risk for urinary stress incontinence if they’re overweight or obese.

7. Make a few dietary substitutions.

• Swap white bread, rice, crackers and pasta for healthier whole grain versions.
• Use skinless chicken and turkey in your recipes instead of skin-on, and leaner cuts of other meats such as beef or pork.   
• Replace one sugary drink (soda, juice, etc.) each day with a tall glass of water.
• If you get hungry between meals, snack on a handful of almonds or cashews, a piece of whole fruit, or carrot sticks dipped in hummus rather than reaching for candy bars or potato chips.

In addition, try incorporating an extra serving of non-starchy vegetables into your daily diet.

Want a snack? Munch on a carrot instead of a cookie. Making dinner for your family? Serve broccoli or spinach as a side dish instead of mashed potatoes. Add green peas to your brown rice, or slices of red or yellow pepper to your sandwich.

It’s no secret that vegetables — especially dark, leafy greens — are good for you. But there’s another benefit to packing more veggies into your daily diet: They’re rich in fiber and contain lots of water, so they’ll leave you full and satisfied without a lot of calories and fat.

There are plenty of great recipes in cookbooks and online — including on Rush’s content hub — for tasty yet healthful veggie dishes. 

8. Take the stairs. 

The next time you’re going to a higher floor, bypass the elevator and climb the stairs instead. You’ll get your blood pumping, exercise your lungs and work the muscles in your lower body.

It’s a great way to add physical activity to your day without having to block out time to exercise. If you are aiming for the recommended 10,000 steps each day, taking the stairs counts toward that total.

All of these small steps can add up to a healthier you.

9. Stretch it out.

Regularly stretching your muscles helps you avoid injuries, stay limber and move freely as you age.

Take a few minutes to stretch out before and after you exercise. If you aren’t working out that day, take a few stretch breaks. Find a quiet space in the office where you won’t be disturbed. On the go? Look for natural opportunities in your daily routine to stretch, such as getting out of your car or reaching for items on a high shelf at the store.

Stretching right before bed can also help you relieve tension and help you get to sleep. 

And balance exercises — like Tai Chi — can help dramatically reduce your risk of dangerous falls.

Looking ahead

The good news is that it’s never too early — or too late — to adopt healthy habits.

When you’re young, you can build the foundation for a lifetime of good health. When you’re older, healthy habits can help you control any diseases you have and lower your risk of getting others in the future. 

The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

“He who opens a school door,
closes a prison. “
– Victor Hugo

I wish you all
 Peace.

Truly A Blessing / Charlie Chaplin / A Soothing Balm for Troubled Emotions / School Calendar

“Why
are you so afraid
of silence,
silence is the root of everything.
If you spiral into its void
a hundred voices will thunder messages
you long to hear.”
– Rumi

Life
can have new meaning
when we realize the Wonder
that is Creation,
and the Beauty that is found
all around
and within us.
.
It helps
when we take the Time for reflection
and give Thanks to God
for such Immeasurable Love.

There is Magic
is this moment.

All we need do
is close our eyes
and Pray,
and we are transported to a Magical Place
where there is no anxiety,
worry, strife, or stress.

The mind can become restless
and turbulent.
It may be more difficult to control
than the wind.

But we can
sooth and fulfill
our troubled minds
and aching Hearts.

What we have
in our Hearts,
and in our Sacred Souls,
must
find a way out.
The fact that you have been Created
and are so very Beautiful 
is Truly a Blessing.
There is nothing
on Earth
more Beautiful
than a Child
of God.

And this World
is more Beautiful,
if we live together
in Peace.

Yes,
we may reminded of the
Beauty of this World
that we are so abundantly
Blessed with.

We need
but close our eyes
and listen and Pray,
and we are transported to
the World of our inner Being –
as the Birds sing such Beautiful songs
and the Flowers of calming thoughts Blossom,
and the colorful leaves from the Beautiful Trees
fall down like a snowflakes.
We can listen to hear the Peaceful music
of the Wind
as it starts to sing a lonesome lullaby,
gently flowing
through the Trees
and through our Minds.

And suddenly,
awareness Dawns
like a bright new day.
Life
with Love in our Hearts,
is a Peaceful Dream,
and the Dawn
of a new Day.

The hue of colors
illuminating our awareness
warms the Heart.

What an amazing moment.
What a precious Blessing,
to suddenly realize that
you
are a Precious Gift to the World,
because
you are you.
.
If you
failed to see you,
  it wasn’t because you couldn’t be seen.
You
simply failed
to close your eyes,
so that you could see
the Light
in your Heart.

Yes,
you are a precious
GIFT
to the World.

My Dear Friends,
One step
leads to a long Journey.
One note leads to a Beautiful Song –
a Beautiful Harmony we can all sing along.
One day leads to one night,
one darkness to Light.
Everyone is Loved 
from the depths 
of someone’s Heart.

If
we but listen
and reflect,
we can know
that Time really is
Love.

Time
is a Gift
from Above.

Love yourself.
Embrace yourself
and be your very best friend.
If
you were born without wings,
do nothing to prevent them from growing.
The Spirit
of your Heart
can fly.

Life
should read like a fairy tale book.
Only the Beautiful and Magical
here and there,
with a lot of Dreaming in between.
This 
is communicated from our
Nature
and Natural Consciousness.

Share
your amazing Life
and Love
with this stressed out and distressed World. 
YOU
make a big difference in the Hearts
and minds and Souls
of others.

The calming Music
of Meditation,
is like a windbreaker.

It enables you
to fall in Love
with your Natural Self,
and with Nature
so Beautifully Created
all around you.
You
can feel every cell of your Body.
You can be reborn
here,
in this Moment.

Nature and Music
are two of the most soothing and fulfilling things
for the Soul.
They are truly
Blessings.
They can lift up
your Spirit.

 The mood of your
Life
will match the mood
of the Music.
Sweet and harmonious sounds
are what your Heart
desires,
what your Heart
needs.

God is everywhere.
  Be glad
the World is filled
with so much Beauty and Wonder.
Blessings abound
because
God Loves you.

Let
the Word of God
and His Blessings
renew you Life.

Goodnight.

Charlie Chaplin
lived for 88 years.
And,
he left us with these Philosophical Observations:

1. Nothing is forever in this World,
not even our problems.

2. I Love walking in the rain
because no one can see my tears.

3. The most lost day in Life
is
the day we don’t laugh.

4. The six best Doctors in the World are
1. The sun
2. Rest
3. Exercise
4. Diet
5. Self-respect
6. Friends.

Stick to them
at all stages of your Life
and enjoy a healthy Life.
If you see the Moon,
you will see the Beauty of God.
If you see the Sun,
you will see the Power of God.
If you see a mirror,
you will see God’s best Creation.

 ALWAYS BELIEVE IN YOURSELF.

A Soothing Balm for Troubled Emotions
by: Marcia West
click here to read more
.
The Tools of Change were given to me at a time of emotional turmoil due to changes occurring in my own life and in the lives of people I knew. I will never forget the day I received the gift of this second Tool of Change. It was a year before my Dad passed. He had become seriously ill a couple of months prior and I knew that we could lose him at anytime. It really hit me one day, sitting at my desk at home. Cherished memories from childhood came flooding in – things we had done together that meant so much to me. I must have sat there for a couple of hours sobbing over the loss that I knew was coming. I finally told myself that he hadn’t been able to do those things for years (foolishly hoping that I could talk myself out of it!). But logic did nothing to sooth my broken heart. The floodgates were open.

I finally did what people tend to do when they feel utterly helpless. I audibly cried out to God for help, asking for SOMETHING that would ease my pain. The answer came with no delay. “Put your memories into Gratitude.”  Hmmmm…..OK. I had helped many clients put their painful, hurtful memories into gratitude, assuring them that it would help them to truly forgive and reap the wisdom from those experiences. But it hadn’t occurred to me to do this for the gnawing ache of grief inside.

A memory surfaced of fishing with Dad. The spigot of tears reopened. I placed this memory into gratitude, and asked gratitude to envelope me. The surge of joy that filled my body was a complete surprise. My tears stopped and I could breathe again. Another memory surfaced, of racing to the house with him from the detached garage when he came home from work, wondering if I would ever be as fast as my Dad. More tears. I put that one into gratitude, and joy returned. Again and again that day, one after another, memories came to mind to be placed into gratitude. I wondered if it would ever end. Yet as the morning became afternoon, the minutes between them turned into hours. I knew it was working. By the end of the day and into the next I was emotionally and mentally lifted, sitting in joy and gratitude for all those wonderful times with my Dad.

Gratitude is the love essence of the Second Tool of Big-Hearted Change. It brings us out of the past and back into the present moment. This is true whether the past was glorious or gloomy. Memories and experiences can be painful. People have asked me, “How can I be grateful for something that brought me so much pain?” This is an excellent question. The answer lies in the heart, not the mind. We don’t have to “try” to be grateful, or convince ourselves of the value of anything. Gratitude is like Grace. It is an aspect of Divine Love that can be called upon to assist and fill us. It is a healing balm for regret, guilt, grief, anger, resentment, and nostalgia.

Gratitude is like forgiveness, in that it serves to release our emotional attachment to what has been. Yet it does even more than that. Gratitude also integrates the past into the whole of our life’s journey. My experience has been that, when I am willing to trust in Love, and ask for its help, not only does healing and movement occur, but I am also given understanding and a higher perspective that brings my mind along for the ride. That’s how these Tools of Big-Hearted Change work. They originate in the heart, and then understanding and solutions present themselves.

While the first Tool of Change – Grace – brings us back to the present from our fearful projections of the future, this second Tool of Change brings us back from the past. We have emotional attachments to so many things – people, places, things, memories, ideas, and ways of doing things. I want to emphasize the importance of feeling the whole range of our emotions. They are road signs. When they have done their job, gratitude helps us to release them. Letting go of the past is an important aspect of moving forward. True change can’t happen without it. We live and release. Live and release. This is living in the joy of the present moment. A hot air balloon must release its tethers before it can fly. Gratitude helps us to do the same.

*More about how to use Gratitude and the other six Tools of Big-Hearted Change may be found in the FREE Tools of Change pdf at bridgesofunity.com and in the book and ebook, “4 Essential Steps of Big-Hearted Change for Our New World Rising” by Marcia West.

About the Author:

Marcia West, founder of Bridges of Unity, is an agent of love-based change. An author of books and articles on Unity Consciousness, Wholeness and Harmony, Marcia co-creates templates that inspire and empower humanity to live in love. She is available for speaking engagements, consultations and workshops.

The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

I wish you all
 Peace.

Teleportation Will Work / How to Relieve Stress Quickly / School Calendar

“If quantum mechanics hasn’t profoundly shocked you,
you haven’t understood it yet.”
– Neils Bohr

The properties of this Universe
can now better be described
by laws that govern
information,
not by laws that govern
material physical matter.

Yes,
that matters.

We find this is now true
for the World of special relativity,
and the quantum World.

Using principles in quantum theory
we will enable the teleportation of information,
and more importantly,
energy.

And,
what we Human Beings are
at our very essence,
is a vibrational Being made up of
pure energy,
and collectively as the Human Race,
how we vibrate
creates the Reality
around us.

So,
by exploiting fluctuations in quantum energy
found in entangled particles,
physicists may be able to inject energy in one particle,
and extract it in another particle
located many light-years away.

This will lead
to far out new developments
in the distribution of energy,
and new ideas in the relationship
between quantum energy
and information.

A team of scientists in 1993
gave consideration to what was once thought
impossible.
They calculated that teleportation could work
using quantum physics.

“Whatever the mind can conceive
and Believe,
the mind can achieve.”
– Napoleon Hill

Quantum teleportation
harnesses laws related to
the phenomena of entanglement,
which enables us to transmit
particle-sized pieces of information
across unbelievable vast distances
in an instant.

Entanglement can be understood
as the link between two objects
which makes them behave as a single object,
instantaneously
regardless of their location,
even if
they are Galaxies apart.

The phenomenon of entanglement
was first proposed by Albert Einstein and others
in the 1930’s.
At the time many people questioned the validity
of entanglement,
including Einstein.
But over the years,
through various experiments,
researchers generated entangled particles
and supported the theory.
.
Researchers entangled particles
and sent them to different locations miles apart.
They measured the state of one particle,
and found the entangled twin
displayed horizontal polarization
with its faithful partner.

Yes,
“we are one”
means far, far more
than we can imagine.

My Dear Friends,
our journey to develop quantum computers,
which is central to quantum entanglement
and entangled teleportation,
is QUICKLY headed toward realization.
Physicists have now been able to demonstrate
quantum teleportation
between two computer chips
for the first time.

When the Human Mind
expresses the very best in the Human Heart,
all of Nature
becomes transcendental art.

We are floating in space,
on a tiny round rock.
But our minds
are also floating
in our imaginations,
with special feelings
that we cannot seem to describe.

 We can,
by the Grace of our Lord,
realize our Wishes and Hopes and Dreams.
We can truly be
who we want to be,
and where we want
to be.
.
We are rapidly moving away
from the now
and into the future,
where our technologies can do
anything
we could ever want to do.
And we can do so,
because we are
Children of God.

This new scientific breakthrough
with the concept of teleportation
using quantum physics,
simply means that information
was passed between the computer chips,
linking two particles,
not by physical connections,
but through quantum entanglement.
.
We are headed
to the Stars.

And the Universe is filled
with far more Stars
than we have ever imagined in the past.
Today,
the observable Universe
is estimated to contain more than two Trillion galaxies,
with hundreds of Billions of Stars in each one,
which is an increase from what we previously believed,
thought to exist 
in the recent past.

And the number of Galaxies
may actually be
infinite.

The famous “Jim twins,”
separated soon after birth back in the 1940s,
lived parallel lives,
even though they grew up miles apart.
When they were reunited at the age of 39,
it was discovered that numerous similarities
were in their Lives,
including the names of their sons, wives, and pets,
their preferences for Chevrolet cars and carpentry,
and much, much more.

This kind of parallel existence
happens at the quantum level.
The electrons, photons, and other physical particles
that make up our known and unknown Universe,
are linked.
The state of Being,
observed in one particle,
is identical in the other.
That connection, the entanglement,
remains across vast and incomprehensible
distances. 

Entangled particles
are so closely related,
that there is no need even for
communication.
They can be thought of as one object,
because
they are.

Having a better understanding
of the infinite possibilities
and surreal nature of reality,
can help to draw our diverse Lives
together –
with each other,
and with our Lord.

We can escape
the confines of a narrow mental focus
and small-mindedness,
and fly through the Beautiful Reality
Created by God,
and listen to the Universe
sing.

The mesmerizing
Nature of what is becoming more and more real
and of what lies upon the horizon
of our future,
is fine tuning our True identity
and adding clarity
to our relationship to the
Infinite Love and Being
of God.

My Friend,
if we try and fail,
just keep trying,
taking small simple steps forward.
Our Dreams have everlasting value.
Keep moving toward them,
regardless of the challenges and setbacks. 
Moving forward with our Dreams
starts with but a first and single
step.

Yes,
we are one –
with God,
and with one another,
with all of Creation,
and with ourselves.
The Word of God
was present at the beginning of Time
and runs through existence
all the way
to Eternity.

How Blessed
we are,
WE
Children of God.

Goodnight.

How to Relieve Stress Quickly

click here to read more

Download Article

methods

1 Engaging Your Senses

2 Engaging Your Body

3 Engaging Your Mind

Other Sections

Questions & Answers

Tips and Warnings

Related Articles

References

 

Co-authored by Trudi Griffin, LPC, MS

Last Updated: September 2, 2020References

Sometimes stress can take you by surprise, welling up and derailing your day. Fortunately, there are simple methods for coping with instances of acute stress. These strategies can very quickly calm stress demons and allow you to move forward with your day. Practiced regularly, these techniques can also be sources of longer-term stress relief.

Method 1

Engaging Your Senses

1. 
   1
   Use aromatherapy. The section of your brain that processes scent is close to the area that controls your emotions. As a result, happy smells can quickly and easily influence your mood.

   • Rub a few drops of essential oils onto your wrists. Lavender is calming, lemon and orange scents are great for a quick energy boost, and frankincense will help you instantly feel more at ease.
   • You can also use an essential oil diffuser in your home or office.
    
2. 
   2
   Drink tea. Black tea has been shown to reduce cortisol levels (the stress hormone) and promote feeling of relaxation. Even the ritual of preparing a cup of tea can be soothing. Furthermore, tea helps to keep you hydrated, which is great for both body and mind.
    
3. 
   3
   Chew gum. One study shows that chewing gum can reduce anxiety and improve alertness. This method could not be simpler! Keep some gum in your bag or your desk at work. When you find yourself feeling stressed, bust out some gum and chew until you feel a lift in your mood.

   • Select a gum that is low in sugar, as this will be better for your teeth.
    
4. 
   4
   Listen to nature sounds. Nature sounds (such as a babbling brook, a crackling fire, or bugs and birds chirping in the woods) can almost instantly reduce your stress level.

   • Look for a cd, app, or podcast that has nature sounds you enjoy. Listen to these as stress prevention, or turn them on when you begin to feel overwhelmed.
    
5. 
   5
   Listen to music. Music can help to relieve stress, reduce pain, and enhance your overall quality of life. Try listening to some music when you are feeling stressed to quickly and easily shift your mood.

   • Create a stress-free playlist by selecting upbeat songs that you enjoy.
   • Anytime you feel stress creeping up, pull up your playlist and hit play.

Method 2

Engaging Your Body

1. 
   1
   Take a shower. Showering is a wonderful way to reset, interrupt anxiety, and reduce stress. Particularly if you’ve been stuck in a slump, just hopping in the shower is an excellent way to practice self-care and give your self-esteem a boost. Furthermore, the physical sensations of showering (hot water, happy smells) are excellent for relieving stress.
    
2. 
   2
   Lie with your legs up the wall. “Legs up the wall pose” or “viparita karani” is a wonderful yoga pose for reducing stress. This posture improves circulation to your head and upper body. It also provides rest for your central nervous system.

   • Sit down on the floor and scoot your bottom as close as possible to the wall.
   • Relax your upper body to the floor.
   • Bring your legs up in the air to rest against the wall.
   • Stay here for ten minutes.
    
3. 
   3
   Dance. Dancing is excellent for relieving stress in two ways: it exposes you to upbeat music and it provides all the benefits of exercise. You can achieve these benefits in just a few minutes. Anytime you begin to feel stressed, get up and dance for the length of one song. You can even schedule these mini-dance breaks into your workday to provide a regular release.
    
4. 
   4
   Go for a walk. Any form of aerobic exercise has been shown to calm nerves and improve moods. Walking can be a quick and simple way to receive these benefits. One study shows that a brisk 30 minute walk can be as effective as taking a tranquilizer. But even a 5 or 10 minute stroll can do wonders for relieving stress.

   • Any time you feel stressed out, go for a quick walk.
   • Work your way up to walking for 30 minutes at a time.
   • Do this a few times a week (or even every day) to minimize stress and feel good.
    
5. 
   5
   Give yourself a massage. Massage has been proven to relieve stress and promote well being. But you don’t need to visit a professional! You can get these same benefits by massaging yourself. Start with an easy massage for your eyes. (This is perfect if you have been staring at a computer.)

   • Close your eyes.
   • Place your thumbs under your eyebrows.
   • Apply pressure and move your thumbs in tiny circles, moving towards the outsides of your brows.
   • Continue this movement around your eyes.

Method 3

Engaging Your Mind

1. 
   1
   Be present. Anxiety often occurs when we worry about the future or past. Spend a few minutes actively focusing on the present. Choose one simple task, such as washing the dishes or making a cup of tea. Take five minutes to focus intently on that one task, taking in as many details as you can. At the end of these five minutes, you will find yourself more at ease.
    
2. 
   2
   Breathe deeply. Taking deep breaths is an excellent way to bring your focus into the present moment. Furthermore, focused breathing has been shown to slow your heart rate and lower your blood pressure, which both have a profound effect on your stress level.

   • Take 5-10 slow deep breaths.
   • Concentrate on making your inhale the same length as your exhale.
   • Inhale through your nose and exhale through either your nose or mouth.
    
3. 
   3
   State an affirmation. An affirmation is a positive statement about yourself. Affirmations can be written out, or recited in your mind, but they have the greatest impact when spoken aloud.

   • Prepare some affirmations ahead of time. Do you experience anxiety when you try to write? A good option might be “I am a good writer.”
   • When anxiety and stress bubble up for you, calmly state your affirmation.
   • It may help to look in the mirror as you do so.
   • Other affirmation ideas include: I am a good person; I deserve to be happy; I am good at my job; and I am beautiful.
    
4. 
   4
   Laugh. Laughter has been proven to stimulate the production of beta-endorphins in the brain. In fact, even anticipating a laugh can stimulate this production. If you find yourself in a stressful moment, take some time to locate something funny. Even if you don’t laugh out loud, the anticipation might be enough!

   • Look for a humorous video.
   • Recall a funny experience with friends.
   • Listen to a comedy podcast.
    
5. 
   5
   Perform a “body scan.” A body scan is an easy meditative practice that can relieve stress and help you feel grounded. This can be done in as little as 30 seconds. The idea is to bring awareness to each part of the body; not to judge or even to change it.

   • If you have space, lie down on the floor. (If you don’t have space, that’s okay. You can perform the body scan seated in a chair.)
   • Close your eyes and begin by noticing any part of your body that is touching the floor (or chair).
   • Relax any part of your body that is holding tension (usually the jaw, neck, and shoulders).
   • Starting at your toes, begin scanning your body, part by part.
   • Imagine that you are taking a tour of your body, not evaluating, simply observing.
   • End your scan at the top of your head.

The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

 

.

 

 

YOU Are / Cancer Supplements, Herbs, Vitamins, Plant Extracts / School Calendar

YOU
are Chosen and Blessed.
Count yourself among the Deeply Loved
by God.
And feel Thankful.

God
formed His Child,
you,
of the Earth
to Love
you.

Hope
has its place
in the Loving
Heart.

Through Prayer,
God will help us
to heal the pain and sorrow,
from the wounds we acquire
from each other and from
ourselves,
God will perform Miraculous Healing
that is like medicine.
There is an unfathomable Peace,
and an inner tranquility
that resides within the Human Heart
when we finally come to know
the Love of God
in us.

My Dear Friends,
we are truly Blessed.
With the help of God,
our dreams are manifesting
with the Gift
of every moment that passes by.
With God by our side,
we will find Love,
and Peace and His Sacred Guidance.
Keep the Light of your Heart
shinning.
God truly Loves
you.

I Pray
we learn to smile,
to spark Hope in the Heart of another,
and to embrace the abundant Love
of our Lord
with gratitude and Praise.
The greatest Happiness we can enjoy
is from the kindness and compassion
we share
with others.

There is much research
that tells us exactly that –
the secret to lasting Happiness
does not lie in what we have,
or what we achieve,
but rather in what we
Give.

You
have a Heart
and an unearthly and Sacred Soul,
and a genuine passion 
to hear the Beautiful melodies
of each moment
in the Song of Life.
.
You
are very rare,
and you possess a rare
Gift –
you can deeply touch
and heal the Hearts of
others.

The Heart of God
soars
when He is witness
to His Love
manifested through
His Child,
YOU.
Do you not feel
the same,
when your Child
Loves another?

“Consider the sweet, tender Children
Who must suffer on this earth.
The pains of all of them He carried
From the day of His birth.
He clothes the Lilies of the field,
He feeds the lambs in His fold,
And He will heal those who trust Him,
And make their Hearts as gold.“
– Roger Hoffman

.God Loves
 us
for this.
He teaches us
that no one is above the others.
No Child is more important than the other.
He teaches humility above everything else,
and reaching the goal
to Worship the Lord.

He is Worthy of Praise.

Imagine Beauty and Life
in bold, bright colors and calm serenity.
It is amazing.
And you CAN
drift off into a different World
of Peace and Happiness.

“Ask and you will receive,
and your Joy will be complete”
– John 16:24

YOU ARE LOVED,

My Dear Friends,
we are here for a purpose.
We have the Gift
to Love and care for
one another.
The people on this fragile planet,
and all other Beautiful Creations,
need our tender Loving care,
our thoughtful actions,
and our Prayer.
Let go of your hatred and anger
and bitterness.

Our Beautiful Life Purpose
is to make this World
a more Loving, Peaceful and Joyful place
for ALL of Life.
To help billions of people
to awaken to the incredible power
of God’s Love
that resides within each of us,
to open
the Pure Life Force
of Love
that flows through YOU
from God.

Give and receive
goodness.
Receiving
is another way
you know that God says
“I Love You”.

When we think we are
all alone,
we are, in reality,
never alone.
Take a moment
each precious day,
to count your Blessings,
Blessings that come from
the Bountiful and Beautiful
Love of God.

Try earnestly to be more positive
about Life.
Leave the past,
follow the future,
Leave the cold,
feel the warm,
Leave the old,
embrace the new,
Leave the tried
that was not True,
and read the Word
of God
to know what
to do.

.On a rainy day,
when the Sky is gray
and each drop of rain
is longing to be a tear,
  do not open the window
of grief and regret,
you will get
wet.
Remember,
Lives come together
in times of need,
and they are changed
like never before.

This is the way Life should be.
It is the way
Life can be.

We need to smile,
we need to dance
and be Happy!

The World will be a better place
if YOU
just…..
dance!

When we feel stressed, 
disordered in our thinking,
soothing music will give the Heart
a pathway which leads
to Peace.
Beautiful sounds
can deeply resonate within us
and we can feel like we are miles away from
the perception of reality,
and with endless Peace of mind.
Let us give thanks
for the Beautiful Music
in this World.

Music
will massage the
Heart.

Close your eyes,
think back to a time
when everything was good,
and you were in a Happy place.
That Happy Time can
return.
What were you doing?
Do it again.
Where were you?
Go there again.
Who were you with?
Find you a Friend.
Get Happy again.
.
Goodnight.

Remembering
– – –   the beginning.

The Children supervise the moving of their new school.

The old Oak Grove Baptist Church building
was given a new Life
as the Anderson Private School.

And we are on our way!

It is 1991

We got a police escort.

 

This was not easy.

 

We were located briefly on Chapel Creek.

YOU
are the proof that perfection
actually exists.

 

 

 

 

Another Way God Hears You Pray / The PRIME Cause of Cancer – a Cell is Deprived of Oxygen by SUGAR / School Calendar

“Love is something
Eternal
– the aspects may change, but not the essence.
There is the same difference in a person
before and after he is in Love
as there is in an unlighted lamp
and one that is burning.
The lamp was there and is a good one,
but now it is shedding Light, too,
and that is its real function.” 
– Vincent Van Gogh

Children
can lose their sense
of wonder,
no longer keep their hunger
for Life and Living
and Love.
Never take a single precious breath
for granted.
.
God forbid
Love ever leaves your Heart
empty.
But please remember,
whenever one door closes,
one more always opens.
And,
if you give Faith
a fighting chance,
 you will
Dance.

I Pray you Dance.

And,
never fear.
God is near.

The Path
to Love
means
taking a chance,
.
But,
your precious Heart
will make all things
possible.

Give God
more than just a Passing Glance.
And when you get the chance,
  dance.

I Pray you
Dance.
Don’t look back
and wonder
why have all the years
gone
asunder,
appearing so briefly,
like
a bolt of thunder.

“My Mom died of a brain aneurysm when she was just 45-years-old. Well now 14 years later, I’ve stumbled back onto it and the feelings feel like I’m back in those moments of loss. Funny how music encapsulates so much. Last year I got to meet the wonderful woman who received my Mom’s Heart and was able to listen to my Mom’s Heart beating inside her with a stethoscope. It’s not closure, but it’s close. Please be an organ donor.”
– Sarah Clark
.

In restless dreams
you need never
walk alone.

Life
always combines Joy and sorrow.
And,
it reminds us that we too,
someday
will only be a memory.
Enjoy this Life
and do good while you are still
vibrant and alive
and able.

 

Your precious Spirit
can be so refreshing
in a World gone mad.
Yes,
YOU can be absolutely amazing.
The eyes
of those around you
will Thank You for the Beauty
in your Heart.
.
Love every minute.

Life
is a short but a Heartfelt
note
in the Song of Life.
.

Thank God
for the Gift
of your precious Soul.
One day
He will take you
out of your Body
and release your Spirit
into His Infinite
World of Love.

.

The answers
to all of your questions
dwell within the
Eternal Word
of God.

When Love is blind
 it is there inside you mind,
not within your
Heart.

.
“Above all,
keep fervent in your Love for one another,
because Love
covers a multitude of sins.”
– 1 Peter 4:8

 

Love
has no bounds
or barriers.

 

Yes,
it is crazy how fast
Love touches the Heart and Soul.
We are still learning so much about
Life,
and the ways
of God’s Universe.

 

We
can be so Happy.
 Every Beautiful Life
is unique.
The Love
and the emotion you put into
each day,
is another way
God hears you
Pray.

Everything
God does,
He does for
you.

Your Life
should ALWAYS be
a Gift to
someone.

 

From this moment on
your Dreams can come true,
if you Love
with all your Heart.

And,
how deep is your
Love?

 

Love is
dimensionless,
Eternal,
and Spiritual.
The Love
hidden in your Heart
has always been deeper and more Heartfelt,
than Life bears meaning.

 

Yes,
you will ALWAYS
be a precious Gift
to someone you
Love.
And more Today
than any day
that passed you by.

What is the difference between
like and Love?
When you like a Flower,
you pluck it.
But if you Love a Flower,
you water it
and look after it every day.

 

What an incredible thing,
to reach out and care
for the Flower of someone’s Life,
and sing the Song of Life
so Beautifully 
that you are awestruck
by your compassion,
and caring deeds
and Loving words.

The rhythm
of your Heart
can never be
undone.
..
YOU
can lift the Spirit
of someone in need
every time you meet,
and much higher
than you can Dream.

     We are formed by God into the Flower                                 of our Precious Being.

Our World
is full of goodness,
just
search for it,
and you will find it.

 

“When Life gives you a hundred reasons
to cry,
show Life you have a thousand reasons
to Smile.”

–  Gael Espino

.

Yes,
there is so much
that Time simply cannot erase.
 As you wipe away
all of your tears,
remember
Love

also creates a moment
that will last
forever.

How can a Love Story
never die?
.
.“Love is the vital core of the
Soul.
And of all you see,
only
Love is infinite.” 
– Rumi

 

When we lose someone we Love
we must learn not to Live without them,
but to Live with the Love
they left behind.

.

Love
always touches the Heart,
and makes you fell like
going someplace
and you don’t know where it is,
but it feels something like
Home.

.

“For all my days in many ways
I’ll think of all I’ve lived to see.
The mountains high, clouds in the sky
I thank the Lord for sharing them with me.
The summer’s glow, the winter’s snow
Are not to me just scenery
When tree tops sway I long to say
Oh thank you Lord for sharing them with me
Life I believe, Love we receive
We shouldn’t take too casually
For all my days in many ways
I’ll thank the Lord for sharing them with me.”
– Jack Fishman / Roy Budd
click to hear this Beautiful song by Mary Hopkin

The Love of God
in you,
is Simple
and Perfect.

Please share
with others in need
such GOD given Love.
May you continue
to be an inspiration
to others.
.
GOD BLESS YOU!

Goodnight.

 

“Real Love
takes you from limits of personal Love
into the immeasurable domain of Universal Love.
Human life is an inner journey from the head to the Heart
– from separateness to Oneness.” 
– Anon I mus (Spiritually Anonymous)

Dr. Otto Warburg:
The Man Who Discovered
the Prime Cause of Cancer

click here to read more

by Alexander Light
.
Dr. Otto Warburg was a Nobel Prize-winning German scientist who dedicated his life to researching cancer and in the 1920’s discovered it’s prime cause. 

Frustrated by the lack of acceptance of his ideas, Warburg often spelled out the axiom attributed to Max Plank, “Science advances one funeral at a time.”

Like all breakthrough scientific discoveries and the scientists who’ve discovered them, they are often laughed at for decades before they are acknowledged as true.

This occurs not because their conclusions are unreasonable; it occurs because either their peers don’t understand their work or because industries profiting from the lie go to great efforts to prevent the truth from becoming widely known. 

“A lie can travel halfway around the world while truth is putting on its shoes,” Mark Twain was quoted as saying.

The highly-respected Nobel Laureate Dr. Otto Warburg was one such scientist.

 

Dr. Otto Warburg: ‘Cancer is a Metabolic Disease’

Born in Germany in 1883, Dr. Otto Warburg was a physiologist, medical doctor and Nobel Laureate who spent much of his life devoted to researching and understanding cancer. 

During the first world war he served as an officer in the elite cavalry regiment and was awarded the iron cross (first class) for bravery.
.

Warburg stood out among his peers as one of the most highly regarded scientists in the world.  In 1931, he was the sole recipient of the nobel prize in physiology or medicine. Over the course of his career he was nominated for a nobel prize
47 times.

His work was published in a number of books including his keystone volume The Metabolism of Tumours in 1931. In a presentation to other Nobel Laureates in 1966 he made the following bold statement:
.

“The cause of cancer is no longer a mystery; we know it occurs whenever any cell is denied 60% of its oxygen requirements.”
.

Warburg hypothesized that cancer cell growth was fuelled by tumor cells producing energy (adenosine triphosphate or ATP) by the anaerobic breakdown or fermentation of glucose.

 

Whereas healthy cells generate energy primarily through a reaction between oxygen and glucose (they “oxidize” glucose) within the mitochondria of the cell, cancer cells produce energy through the fermentation of glucose in the absence of oxygen. 

The end result of energy production by healthy cells is the production of carbon dioxide, which promotes health by serving as a potent antioxidant and by shuttling more oxygen into cells. 
.

Conversely, the end result of glucose fermentation by cancer cells is lactic acid or lactate, which can be consistently found in high levels within the bodies of people with cancer.

“Cancer, above all other diseases, has countless secondary causes. But, even for cancer, there is only one prime cause. Summarized in a few words, the prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by fermentation of
SUGAR.” 
– Dr. Otto Warburg
.

Dr. Warburg made it clear that the root cause of cancer was oxygen deficiency caused by malfunctioning mitochondria. 

But as highly-regarded as he was by his peers, none of them took his finding seriously: It was almost as if they saw him as an otherwise brilliant scientist with a single flaw. 

Frustrated by the lack of acceptance of his ideas, Warburg often spelled out the axiom attributed to Max Plank, “Science advances one funeral at a time.”
.

It wasn’t until the past decade that Warburg’s work has begun experiencing a resurgence, and publishing activity of scientific papers worldwide has begun to soar. 

It took almost 100 years, but scientists are finally beginning to acknowledge that Warburg had been right all along.

“All normal cells have an absolute requirement for oxygen, but cancer cells can live without oxygen – a rule without exception.”
– Dr. Otto Warburg
.

Modern Research Validates Otto Warburg’s Discovery

When a cell is deprived of oxygen, it undergoes a metabolic shift – from the oxidation of glucose to glucose fermentation –
aptly titled The Warburg Effect. 
.

The second this shift in metabolism occurs is the moment it becomes a cancer cell.  It’s also the moment that genomic instability and mutations begin to occur.

Warburg knew it – and in recent years, a myriad of other scientific studies from across the world have verified it: Only after a cell is deprived of oxygen (hypoxia) do genetic mutations begin to occur, or said differently, hypoxia is the primary driver of genetic mutations.
..
Carlos Sonnenschein and Anna Soto of Tufts University School of Medicine in Boston, Massachussets wrote in a study they published in 2000, “We argue that it is necessary to abandon the somatic mutation theory.”

That was 17 years ago, and the medical establishment is still pushing the outdated, fairytale (yet profitable) story that cancer is caused by genetic mutations.

(I hope this inspires you to stop believing in authority and to question everything you’re told.)

Thanks to the research of Dr. Otto Warburg and many others, we now know that cancer is a metabolic disease caused by oxygen deficiency – not a genetic disease caused by genomic mutations.
.

Homing in on The Root Cause of All Disease

To broaden our understanding of the effects of hypoxia on cells, Dr. Arthur C. Guyton – author of one of the most widely used medical textbooks in the world, The Textbook of Medical Physiology – made this extraordinary statement in 1976:

“All chronic pain, suffering and diseases are caused from a lack of oxygen at the cell level.”
– Dr. Arthur C. Guyton
.

Suddenly, our quest to discover how to prevent and cure cancer, we’ve not only identified cancer’s prime cause, but in doing so we’ve come face-to-face with the possibility that what cures cancer, cures all diseases.

What this means is that cancer and all diseases are metabolic in nature, and remarkably, all can be reversed by restoring the efficient use of oxygen.

Source: EndAllDisease.com

The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

 

Life is a Reflection of Love / UNacceptable Masks at the Mayo Clinic / Rumi / School Calendar

Sometimes,
the past reflects
the Happiness
we have known.

Looking
in the Mirror
of Life,
reminds us of what it is
to be Human.

Our reflection
in the mirror
of precious moments and memories,
lets us see Love more clearly,
and know just how precious
our brief Time on this Earth
really is.

Before
your precious Time is gone,
reflect upon the Fields of Gold
that you passed by,
and told
the Story of Life
and Love.
.
Yes,
we are given
but a quick glimpse
of the True Beauty
of Life,
through the Prism
of Love.

We can behold the Beauty
of Being.
And during such precious moments,
if we look inward and listen
in awe and appreciation,
our hallowed Souls
will come to realize
that we, ourselves
are a Sacred Memory
being etched in
Time.

Oh,
how quickly
Life
seems to go,
leaving only a precious and Sacred
memory.

Yes,
we have only a little Time
to Live,
a very brief Moment
to give
and share all the Love
that is Life.

We all have our own stories,
and they are never forgotten.
God knows the stories
our Lives tell,
and He Loves each of us.
.
Today,
as we walk in Fields of Gold,
the Blessings of our Lives,
we are exposed to the True Beauty
of our precious moments
on Earth.
And during these brief moments,
we can look and listen
in awe and wonder.
We Sacred and Hallowed Souls
are here for such a brief and precious
Time.

How quickly
Life seems to go,
leaving just the memories.
Yes,
one day
we come to realize,
that we ourselves will be
just a memory.

Yesterday
may not compare
to the Beauty of
now.

Open your eyes
and open your Heart.
There is
no better Time
or better place
to shine the Light
of your Sacred Being.

Let your Life
take you somewhere
your Soul
craves.
Be yourself,
and do what makes you,
and others,
Happy.

A person
who resonates with Love
and Compassion for others,
will have inner Peace –
and this is the starting point
for a World where we can Live
in Harmony
with each other,
and with our Mother
Earth.

We are here
on this brief Journey
together.
We are all One.
One Heart.
One Love.

We
are enchantingly Divine,
and filled with such Beauty
to share with everyone.
The Creation of our Life
is deeply profound.

My Dear Friends,
the sounds of Silence
are delightful
to listen to.
 And when the Sun
has walked across sky,
and the stars are eager to fly by,
let your Heart soar with them
in the Heavens
above.

Joy
is very simple.
What you seek
is your own Light,
your own Love,
your own Beauty.

Beyond
the midnight of your sorrow,
the Sun in your Heart
will soon rise,
and soar among the Heavens
of your delights,
to show that we are all connected
to a very Large Heart.
Take the time
and feel the
Love of God.

The LOVE
that is within us all
is waiting to be discovered
and shared with
everyone.

We
are here to discover,
WHY
we are here.
The River
ever flows to find
the Sea.
While you and I
Live,
to find the Love of God
that flows through you and
me.

Goodnight.

“You cannot do a kindness too soon,
for you never know
how soon it will be too late.”
~Ralph Waldo Emerson

Acceptable masks at Mayo Clinic
click here to read more

All patients, staff and visitors are required to wear a mask
while on Mayo Clinic property.

See visual examples of acceptable COVID-19 masks (PDF).

Acceptable masks

• Homemade masks that cover the nose and mouth
  • Please do not use athletic neck gaiters, bandanas or crochet material. New evidence suggests they may be less effective than cloth masks.
• Surgical or procedural masks (tie or ear loop)
• Dust masks
• N95 masks without vents
  • N95 respirators are preferred for health care personnel during specific care activities.
  • Patients or visitors arriving with an N95 masks may continue using them.

Unacceptable masks

• Masks with vents
  • Why? Masks with vents or exhalation valves allow unfiltered exhaled air to escape.
  • Such masks are an unacceptable form of source control as a universal mask while on Mayo Clinic property.

“When you let go of who you are,
you become who you might be.”
– Rumi

If you ask someone who they are, they’ll probably give you their name, what they do for a living, their hobbies, and maybe something else.

But is that who they are? A name, a job? Is that who you are?

The people who have delved the depths of their consciousness say that we are one of these things. We’re most certainly not some evolutionary accident, either.

No. According to the great sages and seers, including Rumi, we are much, much more. What is that exactly? It’s something we need to find out for ourselves. We can start by letting go.

Rumi was a scholar and poet that lived in 13^th century Persia (now modern-day Iran.) Like all extraordinary gifted and profound teachers, Rumi’s words have transcended time and place.

The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

 

 

Such is Love in the Language of the Heart / How to Inactivate Coronavirus / School Calendar

“Listen
to the silence.
Listen to what your inner thoughts say,
be one with the winds, Earth, waters.
Pray to the Great Spirit while you listen.
You will become wise in your Prayers.”
– Shadow Wolf

You
can hear God whisper

in the wind,
as He Caresses the Beautiful
Leaves
ever willing to sway
and dance and bend.
Then they
fall
in Love with the Earth
from which they
came,
and cast their Beauty
down
upon the Sacred Ground.
Such is Love,
in the Language
of the Heart
from God Above.

Yes,
God comes to us
in a gentle breeze,
and on Rays
of the Golden Sun,
  keeping our Hearts warm
with Love.
.

“Oh Great Spirit,
Whose voice I hear in the winds,
And whose breath gives life to all the world, hear me! I am small and weak,
I need your strength and wisdom.
Let me walk in beauty, and make my eyes ever behold the red and purple sunset. Make my hands respect the things you have made and my ears sharp to hear your voice. Make me wise so that I may understand
the things you have taught my people.
Let me learn the lessons you have hidden
in every leaf and rock.
I seek strength,
not to be greater than my brother,
but to fight my greatest enemy –
myself.
Make me always ready to come to you with clean hands and straight eyes.
So when Life fades, as the fading sunset
my Spirit may come to you
without shame.“
– Native American Prayer

Let the Lord sooth
your tired and worried mind.
Remember your Childhood days
when we enjoyed our innocent ways,
listening and Dreaming
and ever looking forward
to the many Tomorrows
of Yesterday.

God
will be waiting
just for you,
with His Arms
unfurled.
.
Has God told you lately
He Loves

you?
.
Is He telling you
now?
.
The precious Breath
that was His
to give
to you,
may now be used
to answer
evermore.
.

“Then the Lord God formed the Man
of dust from the ground
and breathed into his nostrils
the Breath of Life,
and the Man became a Living Creature.”
– John 17:8

 

From Life
that was something
never before,
came Love
Evermore.

What a wonderful Time
to be alive.
So very Beautiful
to hear the sound of your
Voice,
the comforting Music
of your compassionate words
in this Time
of need.
No music
in form of words
can ever move people
like the Song of your Desire
to help and comfort others.

And the Song
of your Sacred Heart
will continue as long as we can hear it
being played.
.
“Listen in silence
let you’re journey begin not knowing
where it will take you or when it might end
Let the music guide you as you flow like the wind
and your Spirit will be lifted
as you return Home again.
…… Journey well my friend.”
– Chris Lamarche
.

Place your fragile thoughts
on clouds of giving
and forgiving.
The lyrics of your Heart
are very special,
Graced with feelings,

wonderful, breathtaking and full
of Sacred emotion.

An Angel of
awareness
resides within you,
to awaken in you
and realize what is most important
in Life.
.

“When we use the words
‘we are all connected’
..that hardly does justice to how connected
this place really is.
It’s very overwhelming.”
– Lu Key

 

As our borrowed time
passes through the arching Rainbow
of our Sacred Awareness,
it brings Joy to the Heart
as others hear your
Beautiful Song of Life.

 

This
is the Time,
this is the Moment,
when the lyrics of your Life
can reflect how you truly feel
inside your Heart.
This
is the singular second
of great and wonderful opportunity
to share
God’s Love.

Whenever
you remember the Happy Times,
such reflection in the mirror
of Life
will keep you young
at Heart.

Yes,
the Music of this moment
 ever moves us
and will continue to do so,
as long as we can hear
the Song of your precious Life
being played.

This Life
is more than Life.
It is a Spiritual experience.
This
 the Word of God
tells us so.
.

“So what gets in the way of our knowing who we really are?
What untethers us from our truly infinite and Spiritual nature?
The long answer to such questions is complex and multi-layered. But since this is a blog post, I’ll go with the short answer.

The number one thing that makes us forget our True nature as Spiritual Beings is thought, or more specifically, our fascination with our thoughts. From the Time we are very young, we devote most of our Life’s energy and attention to our thoughts. And Truth be told, most of them are not that interesting, or helpful.”
– Nancy Colier
Psychology Today
click here to read more
.
“Before
I formed you in the womb
I knew you,
and before you were born
I consecrated you.”
– Ephesians 1:4

You
are a Beautiful definition
of why
God exists.
Without God,
Beauty does not exist at all.

Love
comes alive
to awaken us,
to give us Hope,
to remind our Souls
of our purpose.
Through the Veil
of Love
you
will come to understand
Everything.

 

“The Veil that separates the Spiritual realm
from the material realm (Heaven and Earth),
is no more than a Veil of illusions,
yet they are so powerful that even when recognized,
they are difficult to overcome.
It is because you have become so accustomed
to accepting illusion as reality,
that you do not question it,
but the Truth will set you free.”
– LOVE – the meaning of life
William’s Teachings
Itmol@hotmail.co.uk
click here to read more

Yes,
we are heading for somewhere
we have never been
before.
And there is no need
to be frightened.
Just be ready to learn
of the Power
of Love.

 

The Song
of God’s Love
is Beautiful.

  It comforts
and gives Peace
of mind.
.
Let the Love of God
flow through you.
Give this Precious Love
to those around you,
and let them know,
before
we reach our destination.

How truly wonderful it is
when you mean something
to someone.

My Dear Friends,
this World is not
our Home.

 

“The desires of the eyes and pride in possessions
is not from the Father
but is from the World.
And the World is passing away along with its desires,
but whoever does the will of God
abides forever.”
– 1 John 2:15-17.

.

We are just passing through.

When the sound of understanding
Graces our Hearts,
there is a voice whispering quietly to us,
that what we are hearing
is truly Blessed.
Our wish becomes
our desire
to carry us beyond
the mundane of Mankind’s
trivial endeavors.

Your awareness
can leave your body
and find you Dancing
on billowy clouds of Light,
weightless,
and without a care in this World,
while listening to a masterpiece
of Beautiful Music.
This is therapy
for the Heart
and Soul.

When
our Spirit
and our Heart
are Praying together,
what Divinity intended for us to experience
is in the name of God’s Love,
and the Door to our Divinity
opens
and the Spiritual Path to inner Peace
is clearly felt.

 

Now
is the Time
to Journey to the Divinity
within your Sacred Heart.
Your Divinity
is enriched with Silence, Purity
Peace, Love, Bliss, Truth, Power
and Celestial Knowledge
to elevate the Soul.
The Journey
is beyond the speed
of Light.
.
“I simply cannot gather the words to explain
how I feel when I hear this
– my tears prevent me from writing so.
– my Heart is renewed and all my troubles are washed away.
I invite anyone to feel how music lifts you to another place
beyond the suffering of our Lives on Earth –
close your eyes, and let it into your Heart,
it feels so good. 
When we need to forgive someone,
it can be the hardest thing for one to do,
but it is the most Beautiful, comforting, Loving
and renewing feeling for one to receive.
In the end,
God will show you the way.”
– Brother Maleus Praetor

click here to play this Beautiful Music
.
Our Treasures
are laid up somewhere in the Beyond,
where Angels beckon us
from Heaven’s Open Gate.
And we no longer feel at home
in this World.

 

Goodnight.

How to Inactivate Coronavirus
by Tim Newman
medicalnewstoday.com
click here to read more

Agents, including hydrogen peroxide, ethanol, and sodium hypochlorite (a chemical in bleach), quickly and successfully inactivate coronaviruses.

For instance, the authors write that h]ydrogen peroxide was effective with a concentration of 0.5% and an incubation time of 1 minute.”

After assessing the evidence, the authors conclude:

“Surface disinfection with 0.1% sodium hypochlorite or 62–71% ethanol significantly reduces coronavirus infectivity on surfaces within 1 min[ute] exposure time.”

Conversely, solutions of a biocide called benzalkonium chloride produced conflicting results; and chlorhexidine digluconate, which people use as a topical antiseptic, was ineffective.

The authors write that “[t]ransmission in healthcare settings can be successfully prevented when appropriate measures are consistently performed.” Handwashing, in particular, is critical.

They explain how, in Taiwan, “installing hand wash stations in the emergency department was the only infection control measure which was significantly associated with the protection from healthcare workers from acquiring the [SARS coronavirus].”

Although the studies the authors summarize in this review did not investigate COVID-19, they believe that the results are also likely to be relevant to this latest coronavirus. All the human coronaviruses that the research had investigated seem to be susceptible to the same chemical agents.

Another new study conducted by researchers at the Penn State College of Medicine has found that a common dental item can inactivate human coronaviruses: mouthwash and oral rinses. 

For the study, the results of which were published in the Journal of Medical Virology, researchers tested various oral and nasopharyngeal rinses — which included a 1% solution of baby shampoo, a neti pot, peroxide sore-mouth cleansers, and mouthwashes — to determine how well they inactivated human coronaviruses, namely 229e, a strain that can cause the common cold.  

Human volunteers were not used in the study; the 229e coronaviruses were grown in human liver cells in the lab before being immersed in the various solutions tested as part of the study.

The baby shampoo solution, “which is often used by head and neck doctors to rinse the sinuses,” the researchers noted in a news release regarding the findings, was particularly effective; the solution inactivated “greater than 99.9% of human coronavirus after a two-minute contact time,” they said. 

The mouthwash and oral rinses tested —  which included Listerine Antiseptic, Orajel Antiseptic Rinse, and Crest Pro‐Health, among others — were also efficacious, they found: “Many inactivated greater than 99.9% of virus after only 30 seconds of contact time and some inactivated 99.99% of the virus after 30 seconds.” 

USING MOUTHWASH AFTER EXERCISE HAS THIS BIZARRE EFFECT ON BLOOD PRESSURE, STUDY CLAIMS

More specifically, researchers “used a test to replicate the interaction of the virus in the nasal and oral cavities with the rinses and mouthwashes,” as the nasal and oral cavities are thought to be main points of entry for human coronaviruses, including SARS-CoV-2, better known as COVID-19. Though the researchers didn’t specifically test SARS-CoV-2 in the study, the novel virus is genetically similar to the other human coronaviruses tested, leading the researchers to hypothesize the results could be similar. 

A strain of human coronavirus was mixed with “baby shampoo solutions, various peroxide antiseptic rinses and various brands of mouthwash,” allowing the solutions to interact with the virus for different amounts of time, including 30 seconds, one minute, and two minutes. The solutions were then diluted to “prevent further virus inactivation,” they wrote. 

“To measure how much virus was inactivated, the researchers placed the diluted solutions in contact with cultured human cells. They counted how many cells remained alive after a few days of exposure to the viral solution and used that number to calculate the amount of human coronavirus that was inactivated as a result of exposure to the mouthwash or oral rinse that was tested,” per the news release. 

COVID-19 TRANSMISSION COULD BE PREVENTED BY MOUTHWASH, STUDY SUGGESTS

Lead study author Craig Meyers, a distinguished professor of microbiology and immunology and obstetrics and gynecology, said the results show the amount of virus (viral load) in an infected person’s mouth could be reduced by using these common over-the-counter products, possibly helping to reduce the spread of the novel virus. 

“Methods to reduce transmission are needed,” Meyers said in a statement. “The products we tested are readily available and often already part of people’s daily routines.”

The team’s findings bolster past research that also looked at how oral rinses and mouthwashes may be able to reduce the viral load of human coronaviruses. For instance, a study published in the scientific journal Function also concluded mouthwash could play a role in preventing the transmission of the novel coronavirus. 

Additionally, a more recent study published in The Journal of Infectious Diseases in August came to a similar conclusion. Meyers said that his findings add to this research, noting his team evaluated the solutions at longer contact times in addition to studying over-the-counter products and nasal rinses that were not evaluated in the other study.

However, Toni Meister of Ruhr University Bochum in Germany, who led the study published in The Journal of Infectious Diseases, warned the findings do not mean mouthwash on its own can treat COVID-19. Indeed: “Gargling with a mouthwash cannot inhibit the production of viruses in the cells,” Meister said at the time, “but could reduce the viral load in the short term where the greatest potential for infection comes from, namely in the oral cavity and throat — and this could be useful in certain situations, such as at the dentist or during the medical care of COVID-19 patients.”

CLICK HERE FOR COMPLETE  CORONAVIRUS COVERAGE

Meyers echoed this sentiment. 

“People who test positive for COVID-19 and return home to quarantine may possibly transmit the virus to those they live with,” said Meyers. “Certain professions including dentists and other health care workers are at a constant risk of exposure. Clinical trials are needed to determine if these products can reduce the amount of virus COVID-positive patients or those with high-risk occupations may spread while talking, coughing or sneezing. Even if the use of these solutions could reduce transmission by 50%, it would have a major impact.”

Madeline Farber is a Reporter for Fox News. You can follow her on Twitter @MaddieFarberUDK.

The school calendar is HIGHLY subject to change due to circumstances. Please contact the school to be aware of changes.

Thank you.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
Anderson Private School.

 

.