So Close That It Is Far Away / New American Plate / Lola’s Secretarial Service / Friday: At School ALL Day

Like the Flower
that shatters the
Stone
,
Love can fracture
the Heart
hardened by the absence
of Joy.

Even the most fragile
has the power to overcome
the strongest force.

Love Majestic
in its simplicity,
opens wide the window
of Wisdom.

“Being deeply Loved by someone
gives you strength,
while Loving someone deeply
gives you courage.”
Lao Tzu

To speak
in the present tense,
and live
in this precious moment,
requires us to Love
what is all around,
to regret
not one minute,
and Love
what is in us
and is
us.

  Tomorrow can fade to black or rise like a magnificent Rainbow.

Have you ever thought
of home?
When home
is so close,
that it is far
away,
and you
hold on
to your thoughts
so hard
you can never
stay
in the place
of your dreams,
that for which
you Pray.

       Put on each day and wear it all day long.

And you pause
to ask,
“Am I
living in the embrace
of memories
never chanced to be?”
The colors
of our dreams
fade
onto sad deserted shores
of such memories
never brought to
Life,
never made.

 Beauty wakes pure authentic feelings.

The greatest threat
we face
is change,
but we cannot
survive
without it.

So put on
each day
and wear it
all day long.
And listen
very carefully
for the night bird
song.
Then give
your troubles
to the song,
not the singer.

There is serenity
in what we partake
with the guidance
of our Lord,
even when we fail
to contemplate
the incomprehensible.

  Love opens wide the window of Wisdom.

Think
not on yourself.
Make not a
Stone
of what once was
your Heart.

My Dear Friends,
One

act of Mercy
can free the
Soul.
One fragile Flower
can shatter
the stone.

Tomorrow
can fade to
black,
or rise
like a magnificent
Rainbow.

                       Live in this precious moment.

No matter
where you run,
without the Love
of God,
you keep running
into yourself.
But With
His Precious Love,
God will raise you
Lovingly
above yourself.

Beauty
wakes pure authentic
feelings.
It touches the
Soul.
And the beauty
in your Heart
far exceeds that
of any Flower,
any setting of the Sun,
any sum of the parts
more than the
whole.

                    Love what is all around.

The bitter tragedy
of Human Life
is that it is too fragile,
a transitory, provisional parchment
of living and
being.

Yet,
to be sheltered in the warmth
of Heavenly Grace,
provides a Landscape
laced with Eternal Life
and Lovingness.

                     Beauty touches the Soul.

Let us pause
to reflect
upon our allotted time,
and give
Thanks.
We can shatter
the World of illusion
and become that
which God
truly wants of us:
to become
His Child
again.

Goodnight.

                   Put on each day and wear it.

“You are a Divine Being.
An all-powerful Creator.
You are a Deity in jeans and a t-shirt,
and within you dwells the infinite wisdom
of the ages and the sacred creative force
of All that is, will be and ever was.”

Anthon St. Maarten

In Philosophy
this week:

Part I
Is it possible
for our brains to be hacked
like computers?
What are the implications
of gaining access to this
technology?
What are the questions
we need to ask
relative to the ethics
involved in mind reading
and control?
Under hypnosis
reality can be altered.
What are some Historical
examples
of Human minds
being retrained
(altering reality)?
What devastation resulted
from mass hypnosis?
And what of Freedom?
Will it become
a concept of the past?

Part II
What is Life?
Is Life essentially
energy,
that can never be destroyed,
only transformed?
Does energy
have no beginning
and no end.
How does our understanding
of Life as energy
relate to concepts of
eternal Life.
.
From our friends at
WEBMD.COM

No single food can prevent cancer,
but the right combination of foods may help make a difference.
At mealtimes, strike a balance of at least
two-thirds plant-based foods
and no more than one-third animal protein.
This “New American Plate”
is an important cancer fighting tool,
according to the American Institute for Cancer Research.

Fruits and vegetables are rich in cancer-fighting nutrients
— and the more color, the more nutrients they contain.
These foods can help lower your risk in a second way, too,
when they help you reach and maintain a healthy body weight.
Carrying extra pounds increases the risk for multiple cancers,
including colon, esophagus, and kidney cancers.
Eat a variety of vegetables, especially dark green,
red, and orange vegetables.

Naturally occurring folate is an important B vitamin
that may help protect against cancers of the colon, rectum, and breast. You can find it in abundance on the breakfast table.
Fortified breakfast cereals and whole wheat products
are good sources of folate.
So are orange juice, melons, and strawberries.

Other good sources of folate are asparagus and eggs.
You can also find it in beans, sunflower seeds, and leafy green vegetables like spinach or romaine lettuce.
The best way to get folate is not from a pill,
but by eating enough fruits, vegetables,
and enriched grain products.

Cutting back on processed meats
like bologna, ham, and hot dogs will help lower your risk
of colorectal and stomach cancers.
Also, eating meats that have been preserved by smoking
or with salt raises your exposure to chemicals
that can potentially cause cancer.

Whether it’s the lycopene
the pigment that gives tomatoes their red color –
or something else isn’t clear.
But some studies have linked eating tomatoes
to reduced risk of several types of cancer,
including prostate cancer.
Studies also suggest that processed tomato products
such as juice, sauce, or paste
increase the cancer-fighting potential.

Green tea, may be a strong cancer fighter.
In laboratory studies, green tea has slowed or prevented
the development of cancer in colon, liver, breast, and prostate cells.
It also had a similar effect in lung tissue and skin.
And in some longer term studies,
tea was associated with lower risks
for bladder, stomach, and pancreatic
cancers.

Grapes and grape juice, especially purple and red grapes,
contain resveratrol.
Resveratrol has strong antioxidant
and anti-inflammatory properties.
In laboratory studies, it has prevented
the kind of damage that can trigger
the cancer process in cells.

Please take the time to
read more.

Dear Friends,

Please allow me to highly recommend Lola’s Secretarial Service.

Lola Marshall has assisted our school and many others. She is an experienced bookkeeper who has helped many small businesses maintain & balance their books for over 20 years. Lola’s Secretarial Service provides bookkeeping and payroll services to Granbury, Acton, Fort Worth, and the surrounding communities.

Comprehensive Bookkeeping Solutions

Lola is an experienced provider of bookkeeping and payroll services, as well as secretarial services. She offers a free fifteen-minute consultation to help a new client decide what services will best suit their needs. Not only can she balance the books, she can do so through QuickBooks® Desktop and Online accounting software. Lola has maintained ProAdvisor certifications with QuickBooks® for over ten years, a demonstration of her abilities with the program. She can set up you or your company on QuickBooks® and train you on the use of the program. She can remotely log in to the company QuickBooks® account as the client requests to help provide bookkeeping solutions efficiently.

Other services Lola can provide include:

  • Full-Charge Bookkeeping
  • Business Payroll Setup and Payroll Form Preparation
  • Bank Account Reconciliation
  • W-2 and 1099 Preparation and Filing
  • Statements and Reports
  • Client Portal to Upload Confidential Documents
  • Financial Care for the Elderly

If you or your company need help, Lola can set up your accounts with the IRS and the Texas Workforce Commission, so you don’t have to worry about working with these entities yourself. She serves several niche industries as well, including building contractors, rental property companies, property owner associations, and attorneys.

Click here for more information.

                                           Important Dates
Nov. 20-24                            Thanksgiving / FALL BREAK (No School)
Dec. 22 Friday                      Last Day of Fall Semester
Dec. 23 – Jan. 8                    Christmas Holidays
Jan. 9 (TUESDAY)                Second Semester Begins
Jan. 15 (Monday)                 Rev. Dr. Martin L. King Holiday
Feb. 19 (Monday)                 President’s Day Holiday
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Trip Details are posted each Wednesday at 7:00 p.m.: William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

           One fragile Flower can shatter the stone.

.

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Eternity In The Human Heart / ADHD Diets / Classes Resume Sept. 5

“He has made everything
Beautiful

in its time.
He has also set Eternity
in the Human Heart.”
– Ecclesiastes 3:11

                                 Beautiful in its time.

The beginning of Life,
and the end of Living,
are like the morning
and evening Sky,
streaked with the Beauty of
Truth.

A Clarion Call
begins
ALL,
and your time
is here.
Wake up
and come alive.

For Earthly Life
is but a vapor,
in the eyes of Eternity.

“A vapor is short-lived.
You see the mist at one moment
and a few minutes later it’s gone.
You see the steam
coming out of your coffee cup

and in just a second,
it disappears into the air.
Life is like that.
– bible.org
read more

YOU,
are the Harmonious Symphony
of God’s Ultimate Expression.
And your fascination
with Life
can turn into Love
for you,
and into the
Joy of Living.

         Fascination with Life.

Don’t deny
the precious moments
you feel.
Even wandering Rainbows
leave a bit
of their color,
just for YOU.
Look for it
in your Heart.

      Sing your name.

And if you listen,
not with the mind,
but with your Sacred
Heart,
the morning Songbird
will sing
your name.
And you will know
the lingering Sunsets
grownups seldom understand,
peer through
the curtains
of pain and sorrow,
as this day ends
with a promise
of Tomorrow.

Hearts in Heaven
beat in time
with yours.
And a song
of Salvation,
by the deliverance
of God,
endures.
Celebration
will be yours,
as the illusions
of this Life
are cast aside,
and YOU
become more Beautiful
and real,
in the next.

                A promise of tomorrow.

When Hearts
deny the brevity
of the moment,
the Light
of a Star,
posing as mine,
passes for
Time.

What an illusion
this Life
can become.

May Life
always bring you
your wishes
upon a Star.

“Because the Holy Spirit of God
is in you,
you are never alone.
You are never hopeless.
You are never powerless.
Because He is in you
and with you wherever you go,
He is never distant.”
– Stormie Omartian
read more

Do not deny
every moment you feel.
These moments
are real.

Hearts are hardened
when they
betray such
to each other.

Enjoy Life
at your leisure,
as you happily concede
the mandates of Heaven
lay inscribed
in the Heart,
and in what
you Believe.

             Streaked with the Beauty of Truth.

Life
is not an answer,
but many, many
questions.
They lay
between every beat
of every Heart,
as silence shouts
through every night
of never knowing
Love
is the question,
and the answer.

My Dear Friends,
take a few moments
each day
and look deeply
into your Child’s eyes.
Look
until you feel your Child’s
Heart
beating in time
with yours.
Listen intently,
and you can hear
the spaces
between your child’s
thoughts.

    Every precious Living thing.

Then softly speak,
and fill the voids
with Love.
And one day,
ALL thoughts will be
overflowing,
with Love for
YOU,
and for everyone,
and every
precious Living thing.
Eternity
lies enfolded within
a Sacred
sigh
of relief,
knowing your child
is safe,
within the sound of your voice,
and joyfully living
between two beats
of your Heart,
the one past
and the one
to be.

Eternity
lies between
not knowing,
and knowing,
YOU
are
within reach.

Eternity
is in every Moment.

Goodnight.

Love is the question, and the answer.

From our Friends at
webmd.com:

ADHD diets
haven’t been researched a lot. Data is limited and results are mixed. Many health experts, though, think that what you eat and drink may play a role in helping symptoms.

One expert, Richard Sogn, MD, says that whatever is good for the brain is likely to be good for ADHD. You may want to eat:

A high-protein diet. Beans, cheese, eggs, meat, and nuts can be good sources of protein. Eat these kinds of foods in the morning and for after-school snacks. It may help improve concentration.

Fewer simple carbohydrates. Cut down on how many of these you eat: candy, corn syrup, honey, sugar, products made from white flour, white rice, and potatoes without the skins.

More complex carbohydrates. These are the good guys. Load up on vegetables and some fruits, including oranges, tangerines, pears, grapefruit, apples, and kiwi. Eat this type of food in the evening and it may help you sleep.

More omega-3 fatty acids. You can find these in tuna, salmon, and other cold-water white fish. Walnuts, Brazil nuts, and olive and canola oil are other foods with these in them. You could also take an omega-3 fatty acid supplement. The FDA approved an omega compound called Vayarin as part of an ADHD management strategy.

read more from webmd.com

Related to ADD & ADHD:

ADHD in Children
Anxiety/Panic
Bipolar Disorder
Brain and Nervous System
Drug Interaction Checker
Foods to Help You Focus
Mental Health
Teen Health

Hold Firm to Your Vision / Foods That Help Fight Depression / Friday Trip: Main Event

sun setting b

The longer you look, the more you will discover.

The roots of our Being
are intertwined with all
God’s Creatures on Earth.
We are blended
Earth and Spirit,
Fire and Water,
and transparent
to God.
Those of us who look,
can observe a Sacred Image
of themselves
absorbed onto the Infinite
Canvass of Life.
The longer you look,
the more you will discover,
in wonder,
about this beautiful Life.
.
5-a-web

A brushstroke of Divine Creation

Our lives are Lovingly painted
with a brushstroke
of Divine Creation.

God is in billions and
billions of beautiful Portraits,
like you and me.
.
Yes,
you are truly
one of the most beautiful
Originals
that God has ever created.
.

flower red nice

Our lives are Lovingly painted.

Mother,
you may think you gave
Life to a precious Child.
But in Truth,
a Child brings you
back to Life.
And the Sacred Life
that is your Child,
comes through you
not from you.
.
“Your childrenKhalil_Gibran
are not your children.

They are the sons and daughters
of Life’s longing for itself.

They come through you
but not from you.

And though they are with you,
yet they belong not to you.”
– Khalil Gibran

Your Child
is the pathway
to Infinity,
to Love immeasurable,
and more Joy
than you can ever
imagine.
.
My Friends,
to cultivate Love
we MUST dream,
we must play,
eat well, rest, meditate,
share our Divine Love
with those around us
and transcend the moment
to reach for the stars,
where one day,
we will surely be.

flowers gold and red b

What God wants for you is real.

Hold firm

to your vision of what Love
can be,
of what you
can become.
For these things
are true:
your Love can be
all that your Heart
desires.
You can become
what you dream.
 .
Wake up
to the reality
that what surrounds you
is not real.
.
Look about you.
God’s children,
young and old,
are truly suffering
from the illusions of this Life
and the conditions of living
WE have imposed
upon ourselves.
WE created this
artificial World.
And it is becoming
an environment
more and more difficult
for our precious children
to survive.
.

island with tree b

To cultivate Love we MUST dream.

What God wants for you
is real.
And what He wants
is simple:
He wants you to
be Joyful,
to know of His Love for you,
and to share
ALL the Love
He has for you.
.
Go to the Lord
in Prayer.
He will reveal
what He wants for
you.
Open His Sacred Word
and read.
He will reveal
what is truly Real.
.
Where the Ocean
greets so many streams of Life,
voices unknown
join to acclaim
the Joy of reunion.
.
The Waters of Life
always divide and then
reunite.

Such is Love of God.
He waits patiently
for you
to join Him
in the vast Ocean
of His Love.
.

water b

Our lives are painted with the brushstroke of Creation.

Tears of Joy
and tears of pain
spring forth
from the self-same well.
How you share
the living waters
of Love
will determine the course
your river of Life
will take.
.
“I could see you
in singing skies and dancing waters,
laughing children growing old,
and in the Heart
and in the Spirit
and in the truth
when it is told.”
– John Denver

By sharing the gift of God’s Love
you will become interdependent
and transformed
and you will find
you are stronger than you,
and no longer
are you
just you.

My Dear Friends,
we were placed
in a beautiful garden.
The Gardener is inviting us
to bring color back
to this colorless world.

Through the eyes of Love
the negative becomes
the Nectar of Life.

Loving
with all your Heart
is all God wants
until the end
of time.

Goodnight

vibrations b

You will become transformed.

Foods That Help Fight Depression
read more from WebMD.com

Turkey

The traditional Thanksgiving bird has the protein building-block tryptophan, which your body uses to make serotonin. That’s a brain chemical that plays a key role in depression, researchers say. In fact, some antidepressant drugs work by targeting the way your brain uses serotonin. You can get the same mood-boosting effect from chicken and soybeans.

Brazil Nuts

This snack is rich in selenium, which helps protect your body from tiny, damaging particles called free radicals. One study found that young people who didn’t have enough of this nutrient in their diets were more likely to be depressed. The researchers couldn’t say that low selenium caused depression, though. Just one Brazil nut has almost half your daily requirement of the mineral so be careful to limit how many you eat. Other foods with this mineral include brown rice, lean beef, sunflower seeds, and seafood.

Carrots

They’re full of beta-carotene, which you can also get from pumpkin, spinach, sweet potatoes, and cantaloupe. Studies have linked this nutrient to lower levels of depression. There’s not enough evidence to say that it can prevent the disorder, but it can’t hurt to get more in your diet.

Clams and Mussels

These seafood favorites are a good source of B-12. Some studies say that people with low levels of the vitamin are more likely to have depression. It may be that a lack of it causes a shortage of a substance called s-adenosylmethionine (SAM), which your brain needs to process other chemicals that affect your mood. If you’re looking for other B-12 foods, try lean beef, milk, and eggs.

Coffee

A jolt of caffeine can be a pick-me-up that helps you feel more motivated. But if you have postpartum depression or panic disorder, some studies suggest that it might make your symptoms worse. Other researchers say a cup of joe can lower your risk of getting depression, though they’re not sure why.

Leafy Greens

They’re packed with folate, which your brain cells need to work well and which may help protect against depression. Food manufacturers in the U.S. add this vitamin, also known as B9, to enriched grains like pasta and rice. You can also get it from lentils, lima beans, and asparagus.

Salmon

This and other fish like herring and tuna are high in polyunsaturated fats. Researchers think those can help you fight depression. One type of these fats, called omega-3 fatty acids, may help brain cells use chemicals that can affect your mood. A few small studies show that people who weren’t depressed had higher levels of omega-3s than those with the mood disorder.

Milk

It’s a good source of vitamin D. If you have very low levels of this nutrient in your body, that can sometimes cause depression. One Norwegian study found that people who took a vitamin D supplement were less depressed a year later than those who didn’t. Don’t like milk? Boost the D in your diet with enriched cereals and juices, and canned fish.

Caution: Junk Food

It may be fast and filling, but these processed foods can be bad news for your mood. Scientists have studied how diets high in sugar, simple carbohydrates, and fatty foods affect how you feel. Many found some link between these unhealthy eats and depression. Your best bet: a well-balanced diet with plenty of fruits, vegetables, whole grains, and lean protein.

Caution: Alcohol

Heavy drinking can make depression symptoms worse over time, because alcohol makes your brain less active. It also can make antidepressant medications less effective.

sun 9“You can have everything
in Life you want
if you will just help
enough other people
get what they want.”

– Zig Ziglar

dog

Friday Trip: Main Event
Students regard this destination as their number one choice.                                                                                                                                                                                                                         By popular demand we will visit Main Event, 4801 City Lake Blvd. East (817-292-5555) at 10:45 a.m. on FRIDAY, Sept. 9, 2016.  Pick-up will be at 2:30 p.m. At 10:45 a.m. we will spend a few minutes getting our bowling shoes on and getting ready for one hour of bowling (starting at 11:00 a.m.)

Uniform pants with a belt & red monogrammed school shirts and polished shoes are required. PARENTS/GUARDIANS are always invited to participate on our study/fun trips. Students without shirts tucked in, polished shoes, and belts on will not be allowed to participate.

Students are NOT to leave the MAIN EVENT at any time for any reason, including the need to secure a ride, without the knowledge and approval of Dr. or Mrs. Anderson. Students are required to let Dr. Anderson know when your ride has arrived and with whom you are leaving. Please ask your child if this has been done.

ALL STUDENTS & PARENTS/GUARDIANS/FRIENDS/GUESTS are always invited to participate on our trips.

Pick-up will be at the Main Event at 2:30 p.m.  If you arrive late, we will have departed with your child(ren) and will return to school. Please Do NOT drop your child(ren) off early or without Dr. or Mrs. Anderson present. Please let us know if you will be late. Questions: call 817-448-8484.

IMPORTANT DATES:

Sept. 6                                            Tuition Due for 2016-17
Oct 10                                             Columbus Day Holiday
Nov. 21-25  (Monday-Friday)        Thanksgiving / Fall Break
Dec. 1-2                                          Texas A.G.T. Conference (no school)
Dec. 20 (Tuesday)                         Last Day of Fall Semester
Dec. 21 – Jan. 4                             Winter Break Holidays

                                A . n . d . e . r . s . o . n

This space below left intentionally blank – much like your future, if you do not get a good education: