The Wilderness in the Human Soul / Turmeric Powder – Health Benefits / Friday: At School Today

The Wilderness in the Human Soul

Moments ago,
the falling leaves
were teasing
the air
with ease.

And every tree
embraced the wind,
bowed with Grace
and waved goodbye
to what was now,
and is now then.

The past
dances
past our eyes
filled with surprise,
as with glorious ease
the falling leaves,
in such numbers abound,
suddenly stop
to Worship the ground.

“The wilderness is a natural place to consummate the longings of the Soul.”

“I see trees that are green
and red roses too
I watch them bloom for me and you.
And I think to myself,
Oh, what a wonderful World.
The colors of the rainbow,
so pretty in the sky,
Are also on the faces
of the people passing by.
I see friends shaking hands,
saying, “How do you do?”
But they’re really saying,
“I Love you”.
George David Weiss, Bob Thiele

The Temple
of the Lord
in form to be,
lay hidden in every
fiber
of every Sacred Tree,
ever flowing,
like the falling leaves.
And now,
to be reborn,
transfigured
into the Sacred Soil
and Sunlit with Majesty,
bequeathed again
to every Living Thing
born under the Sun,
and gifted
to you and me.

                     Sunlit with Majesty

And,
we are part in them,
now and then,
and they in us.
In every pore and cell,
our Tabernacle One –
with Beauty all about,
inseparable
and apart.

In dimensions
far asunder
and never to
part,
we feel the thunder
that echoes
in the Human Heart.

The Sacred Music
of the whispering wind,
in songs that seem never
to end,
is throbbing
to the beat
of Human Hearts,
yours and mine,
strings of Harps
waving in the
wind.

The hills and the valleys,
beckon us to come and see,
and feel the pulse
of Nature,
a Gift
intended
for you and me.

God’s Temples
are there for all
to see.
Feel the very Breath
of Life,
be a part of all there is
in the Glory
of God’s Beautiful Forests,
with His Trees
tossing their branches,
bowing in Glorious Worship.

The Wilderness in the Human Soul
lies undiscovered.

Goodnight.

Turmeric Powder – Health Benefits, Uses & Side Effects

What is Turmeric Powder?

Turmeric powder is a bright yellow powder made by dry grinding of mature turmeric rhizomes (underground stems). The use of turmeric for coloring and flavoring food, for cosmetic purposes and for medicinal properties dates back to the ancient Vedic culture of India.

Used in almost all Indian curries, this spice has almost no calories (1 tablespoon = 24 calories) and zero cholesterol. It is rich in dietary fiber, iron, potassium, magnesium and vitamin B6.

Health Benefits of Turmeric

The wide range of turmeric health benefits come mainly from its ingredient, curcumin. This widely researched component of turmeric is highly therapeutic and is used in various drugs and pharmaceutics mainly because of its immunity boosting and anti-oxidant properties.

Boosts Immunity: Curcumin has a huge therapeutic value and boosting immunity is one of the most important properties of curcumin.

“5 to 8 times stronger than vitamin E and stronger than vitamin C, this antioxidant breakthrough may help boost your immunity, maintain normal cholesterol levels, and put the brakes on aging,” says Dr. Joseph Mercola about curcumin in turmeric.

His claims are well substantiated by various studies. For example, Jagetia and Aggarwal at the Department of Experimental Therapeutics, The University of Texas M. D. Anderson Cancer Center, Houston, USA, reported, “Interestingly, curcumin at low doses can also enhance antibody responses. This suggests that curcumin’s reported beneficial effects in arthritis, allergy, asthma, atherosclerosis, heart disease, Alzheimer’s disease, diabetes, and cancer could be due in part to its ability to modulate the immune system.”

Turmeric for Asthma
Has Anti-inflammatory and Anti-oxidant Properties: Free radical causing oxidative damage to DNA and proteins are associated with a variety of chronic diseases such as cancer, atherosclerosis, and neurodegenerative diseases. Curcumin plays an important role in curbing these conditions. Curcumin down-regulates certain inflammatory transcription factors such as kappaB, enzymes such as cyclooxygenase 2 and 5 lipoxygenase, and cytokines such as tumor necrosis factor (TNF), interleukin-1 (IL-1) and interleukin 6 (IL-6) and hinders the development of these diseases.

Protects Against Certain Liver Diseases: It is evident from various studies conducted in rats, and a Mexican study showed that curcumin prevents acute liver damage by at least two mechanisms: acting as an antioxidant and by inhibiting NF-kappaB activation and thus production of proinflammatory cytokines. Another study published in the Fundamental & Clinical Pharmacology journal revealed that curcumin was effective in preventing and reversing cirrhosis, probably by its ability to reduce TGF-beta expression. These data suggest that curcumin could be an effective antifibrotic and fibrinolytic drug in the treatment of chronic hepatic diseases.

Curcumin Helps Prevent Liver Damage
Controls Development of Type 2 Diabetes: In people who have prediabetes, turmeric helps control development of type 2 diabetes. This has been shown in a Thai study published in the journal Diabetes Care where the researchers found that people with prediabetes who took capsules containing curcumin were less likely to go on to develop type 2 diabetes compared with people who didn’t take the curcumin capsules. The reason, says Drew Tortoriello, an endocrinologist and research scientist at the Naomi Berrie Diabetes Center at Columbia University Medical Center, is that turmeric lessens insulin resistance and prevents type 2 diabetes. Curcumin, however, is not readily bioavailable; it makes sense to regularly add turmeric powder to the food even for people who are not prediabetic.

Helps Promote Weight Loss: Curcumin aids in weight loss and reduces the incidence of obesity-related diseases. The inflammation associated with obesity is due in part to the presence of immune cells called macrophages in fat tissues throughout the body. These cells produce cytokines that can cause inflammation in organs such as the heart, and islets of the pancreas, while also increase insulin resistance in muscle and liver. Scientists believe that turmeric suppresses the number and activity of these cells, and help reduce some of the adverse consequences of obesity.

Curcumin Aids in weight Loss
Improves Rheumatoid Arthritis: According to a study by Chandran and Goel at Nirmala Medical Center, Kerala, the researchers also found that curcumin treatment was safe and did not relate to any adverse events.

Treats Sprains and Swellings: Treating prains and swellings with a pinch of turmeric powder, lime and salt is an age-old home remedy practiced throughout India.

Home Remedy for Chronic Cough: Turmeric powder is an effective home remedy for chronic cough, cold and throat irritations.

Prevents and Treats Alzheimer’s Disease: Curcumin in turmeric has a potential role in the prevention and treatment of Alzheimer’s disease, according to a study published in the Annals of Indian Academy of Neurology. Alzheimer’s disease is a neurodegenerative disease characterized by progressive cognitive deterioration together with declining activities of daily living and behavioral changes. Various effects of curcumin, such as decreased beta-amyloid plaques, delayed degradation of neurons, metal-chelation, anti-inflammatory, and antioxidant property, improve overall memory in Alzheimer’s patients.

Prevents and Treats Certain Cancers: Researchers from Cancer Biology Research Center, South Dakota, claim that curcumin may be an effective chemopreventive and therapeutic agent for cervical cancer prevention and treatment. They found that curcumin treatment suppresses cervical cancer cell growth by altering the HPV-associated molecular pathways in cervical cancer cells.

Curcumin for Cancer Prevention

What are the Uses of Turmeric Powder?

Apart from therapeutic uses, turmeric is also used as an important condiment, in beauty products and spiritual ceremonies.

  • In India, turmeric is used in almost all curries and gravy dishes. It gives a rich color and a unique flavor to the food.
  • Turmeric is a well-known preservative. Scientists from Gujarat found that adding turmeric to paneer (cottage cheese) extends the shelf life of paneer up to 12 days.
  • Turmeric is a great pesticide. Sprinkle turmeric (powder) water near all the entry points of your house to ward of insects, ants, and termites.
  • Turmeric has an important place in Indian weddings. Turmeric paste is applied to the bride and the groom as part of the haldi ceremony just before the wedding to give them fresh glowing skins and to ward off the evil eye.
  • Turmeric is considered as a symbol of purity, prosperity, and fertility.
  • Turmeric water is poured / offered to the Gods in the temples as a part of Hindu ritual called Abhishekam.
  • The color yellow is considered sacred and auspicious in India. Any fabric dyed in turmeric is considered pure.
  • Women in India use turmeric in skin products such as creams and body scrubs to boost the glow factor.

Turmeric for Skin Care

  • Drinking turmeric tea daily may increase your life span, suggests Dr Andrew Weil. Adding one teaspoon of turmeric powder to 4 cups of boiling water, simmering it for 10 minutes and adding honey to taste can do the trick.
  • Adding turmeric to meat can reduce the levels of cancer causing heterocyclic amines (HCAs) by up to 40 percent, according to researchers from Kansas State University.

What are the Side Effects of Turmeric?

Turmeric is safe and has no side effects when used optimally. People with turmeric sensitivity can have mild stomach upset or diarrhea.

  • Use turmeric with caution if you are pregnant.
  • Turmeric can make gall bladder problems and GERD (Gastro Esophageal Reflux Disorder) worse.
  • Turmeric can slow blood clotting and might cause extra bleeding during and after surgery.

           A Gift intended for you and me.

2018-19 Anderson School Calendar

Second Semester

January 8 – May 24   2019

Mar. 29                                              At School Today

April 19 & 22 (Fri. & Mon.)                Good Friday & Easter Holidays

April 30, (Tuesday)                            Scarborough Renaissance Festival

May 1                                                 Tuition balance due for 2019-2020

May 20                                               Prep. Day for Adventure Trip        …………………………………………………….(no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2019
The Anderson Private School.

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Love is the Salt / We are Just Collateral Damage on the Way to Someone’s Wealth / Turmeric

“Me, me, me”
often results in
“Oh, my, my, my.”
– Wm. C. Anderson

streams

     Listen easy. You can hear God calling, walking barefoot by a stream.                           – Neil Diamond

Love can conquer all,
including the most dangerous psychiatric disorder
in the world and the third most common
chronic disorder among adolescents:
anorexia.

According to Abigail Natenshon, MA, LCSW, GCFP,
There are 11 million victims of anorexia and bulimia
just in American today,
87 percent of whom
are below the age of twenty.

Children as young as age five
are now reported to suffer from anorexia.

My dear parents,
the ONLY way to truly
prevent and heal chronic disease
is to get to the ROOT of the problem.
And Love is a prevention,
and Love is a cure,
and the LACK of Love
is often the cause.

You choose the pathway of life.

You choose the path of life.

 Research has now proven that
Love can cure this serious disorder.
The Beatles, like so many other insightful artists,
were beautifully conveying an Eternal Truth
when they sang,
“Love is all we need”.

Love is a missing factor
in the treatment of many diseases,
according to Walter Last, author of The Love Cure
for Cancer and other Diseases.
With cancer psychological therapy has been shown
to have a far greater success rate
than any other properly evaluated therapy.

Everything in Nature is a Celebration of Life.

Everything in Nature is a Celebration of Life. You are part of Nature. Are you celebrating?

Love is the opposite of fear.

Fear has a major negative impact on cancer patients.
There is also a close relationship between fears
. . . and breathing problems as well as heart disease.

Walter’s insights posit that
the most important factors
in restoring health and well being
are the twins of Love and Joy.

To see the Light in your Life, Look UP.

To see the Light in your Life, Look UP!

Breathing into the Heart

He recommends that whenever you meet someone,
or think of someone, smile and silently say:
“God bless you” while feeling a wave
of love or compassion radiating
from your heart center.

Another source of inspired spiritual insights
are the teachings of Abraham-Hicks.
Here are a few to share with you:
(Interestingly, these insights are
con-substantial with recent discoveries
in the field of particle physics.)

Your Love can spread like a dandelion gone to seed.

Your Love can spread like a dandelion gone to seed.

·        You are a Physical Extension of that which is Non-physical.
The basis of your life is Freedom;
the purpose of your life is Joy.
You
are a creator; you create with your every thought.
Anything that you can imagine is yours to be or do or have.
You are choosing your creations as you are choosing your thoughts.
You are a creator of thought ways on your unique path of joy.
You cannot die; you are Everlasting Life.

Fast food is like WAR:

millions of people suffer and die
because it is very profitable.
We are just collateral damage
on the way to someone’s wealth.

Fresh-Veggies

Miracles can happen.
I happen to know this
because I am a Miracle.
And so are you.
So let’s stop destroying
the Miraculous Blessing
that is Life.

Elanor“It takes courage to love,
but pain through love is the purifying fire
which those who love generously know.
We all know people who are so much afraid of pain
that they shut themselves up like clams in a shell
and, giving out nothing, receive nothing
and therefore shrink
until life is a mere living death.”
– Eleanor Roosevelt

anorexic-3

“A pale dead moon In a sky streaked with gray. Scarecrows dressed in the latest styles with frozen smiles to chase love away.”    – Neil Diamond

According to Mark Hyman, M.D., author of,
“The One Diet That Can Cure Most Disease”
If you are putting in your body toxic, sick, and fat,
processed industrial junk food,
sugar, flour, chemicals, additives, MSG,
high fructose corn syrup, trans fats,
artificial sweeteners, inflammatory foods,
these anti-nutrients act like poison in the body.
They inflame your gastrointestinal system
and your cells
leading to inflammation that you experience
as pain, allergies, headaches, fatigue,
and depression and weight gain, diabetes,
and heart disease.

Getting rid of industrial food, alcohol
(which is the excrement of bacteria – WAKE UP!),
and sugar (the FAVORITE food of CANCER)
and adding whole, real foods will get rid of
most common food allergens and sensitivities.

sunlight 2

             There is Beauty all around.

Yes,
the ONLY way to truly heal chronic disease
is to get to the ROOT of the problem.

And to tackle the toughest diseases
is a simple change in diet.

I admit that I am so PROUD
of our students.
I admonish them daily
to stop drinking sugary drinks
and eating poisonous fast foods.
And to my great delight
they are listening
and proudly show me the healthy
lunches they are bringing to school
and ordering delivered.

images.duckduckgo.com

The Miraculous Blessing that is Life.

Parents,
THANK YOU for your support!
Keep pouring those soft drinks
down the drain.
And when you see a fast food so called restaurant,
the solution is simple,
as Alex so pointedly mentioned –
STEP on the ACCELERATOR
Not the brake!

The moment we're living is now.

 The moment we’re living is now.              

 It seems that the great truths are simple.

My dear friends,
our children listen to us
because they know
we LOVE them.
Love
is the only reason
they
should listen to us.

Listening,
or pretending to listen,
out of fear or intimidation,
will only lead to rebellion
and, for the politically bent,
revolution.

images.duckduckgo.com

Thoughts of Love flow into the Eternal Sea.

Yes,
you can lead a horse to water.
But you cannot make him drink!
True,
But,
you can salt his oats!
Love is the salt
(you thought it was the sugar)
of a child’s motivation.
Love makes a child
thirsty for more and more
Love.

Now, what have you got better to do,
than to Love someone?

read more

Why do I write about Love so much? Because I Love to. And, because I Love you. And remember, Love is the answer to every question.

Love is the answer to every question.

LOVE
and Good, Healthy Food
will cure almost anything.
And, if that is not enough,
try Prayer.
That’s called
Pure Love.

night sky

Turmeric
is highly recommended to help
reduce occasional inflammation

stemming from over-use of joints.

Turmeric is on the list
from our friends at Natural News
of top-recommended supplements of all time.
Some of the essential vitamins and nutrients
naturally found in turmeric include:
Vitamin C, Vitamins B-1, B-2, B-3, Calcium,
Manganese, Phosphorous, Potassium, Zinc
and other nutrients.

The antioxidants in turmeric, such as vitamin C and others,
come from active compounds within the spice
called curcumin.
Amazingly, curcumin may deliver antioxidants
which are up to 8 times stronger than vitamin E and vitamin C,
and 3 times more potent
than grape seed or pine bark extract!*

Holding Someone’s Hand / Curcumin Alleviates Depression / Organic Foods / More Photos

“When love beckons to you,
follow him,
Though his ways are hard and steep.
And when his wings enfold you yield to him,
Though the sword hidden among his pinions
may wound you.
Kahlil Gibran

Hands

Faith begins
In holding someone’s hand,
In knowing
You will never let go,
In looking
So deep into another human heart,
That you see beyond,
Beyond this moment,
This day,
Beyond tomorrow,
Into a feeling Eternal.

sky heart

Faith is
A longing for Love Everlasting,
Knowing that this moment
Is never to end,
And that it had no beginning,
For Someone
Loves you so,
He holds you forever in His Heart,
And He will never let you go.

Mrs. A celebrates

Oh Joy, another survivor.

Hope that dwells
Within your Heart,
Will never lay upon an Altar
Of vain repose.
Time sets Glorious the setting Sun,
As sound blends melodious song
To mirror Salvation,
Made manifest Majestic
In every human heart
That beholds the
Eternal Light
Of the Everlasting
Love of God.
.

Whose Idea Was This

Whose Idea Was This?

.
“And we pray,
not
for new earth or heaven,
but to be
quiet in heart,
and in eye,
clear.
What we need is here.”
                        – Wendell Berry
.

We faint and flickering shadows
Ever dance
In the Beautiful Light
Of such Love.

My friends,
Just as the Hand of your child
Is within reach,
So is
The Hand of your Father,
From whence you came,
Not through.

‘Know from whence you came.
If you know
whence you came,
there are absolutely
no limitations
to where you can go.’

– James Baldwin

 Yes,
Faith begins
In holding Someone’s Hand,
In ever knowing
That the Hand of God
Is always within reach,
And that He
Will never let you go.

 

Hang on

Alden is one I am most proud of. He faces challenges with tenacity and determination until he is successful! You may lead me into battle any day!

 Your Loving hand,
Will always be reaching
For someone,
Someone who Loves you so.
But no one
Will Love you more
Than your Father
In Heaven.

And the hand
Of your precious child
Will always long
To hold yours,
With Loving eyes
Searching
In ever present dreams,
For yours.
.

Keep the Faith,
My friend.

Keep the Faith.

IMG_1863

Your Loving hand will always be reaching for someone.

“Oh heart,
If one should say to you
That the Soul perishes like the body,
Answer that the Flower withers
But the seed remains.”
Kahlil Gibran

kahlil_mary

 Kahlil Gibran

William_Butler_Yeats_by_John_Singer_Sargent_1908_web-226x300

John Singer Sargent Portrait of William Butler Yeats, 1908

An argument with others
Is merely rhetoric:

A poem is an argument
The poet is having with himself.
William Butler Yeats

“None of us needs sugar
in our diets
at all.”
Colin Michie,
Chairman of the nutrition committee
Royal College of Pediatrics
and Child Health 

From our friends at NaturalNews.com:

We need to be rewarded BIG time!

We need to be rewarded BIG time! Did you see how high we climbed?

The world’s first privacy-protecting search engine that bans corporate propaganda and government disinformation is now ready for webmasters to submit their sites for indexing. The name of the new search engine? Good Gopher! (http://www.GoodGopher.com)

GOOD NEWS: A landmark study on curcumin and its effects on depression reveals turmeric alleviates depression without side effects: The new breakthrough research concluded that curcumin was as effective as Prozac in treating depressive disorders but lacked any serious side effects and was well-tolerated by patients across the board. Published Thursday, May 28, 2015 by: Sandeep Godiyal  read more

You push. I'll pull.

     You push. I’ll pull.

Also from NaturalNews:
Vast quantities of non-organic crops are deliberately doused with the carcinogenic herbicide glyphosate (trade name Roundup) in order to provide farmers with a more profitable harvest. read more

Roundup is one of the world’s most popular herbicides, and the most widely used agricultural and residential weedkiller in the United States. The adoption of crops genetically engineered to resist Roundup has led to an explosion in its use in the past 20 years. I have relatives who are farmers and they LEAVE HOME when others spray this toxin on neighboring crops. Why? How do spell FEAR?

You go first. No, you go first.

You go first. No, you go first.

In March, the World Health Organization’s International Agency for Research on Cancer (IACR) announced in an article published in the journal Lancet Oncology that it had updated glyphosate’s (Roundup) status to “probably carcinogenic,” based on strong evidence from animal studies and “limited evidence” from human studies. read more

In a report issued A cohort of international doctors is now petitioning the European Union Parliament, the EU Commission, and several other health and food safety authorities to take action by banning the use of this prolific chemical.

IMG_1359

Students relax during our adventure trip at TAPATIO SPRINGS RESORT, nestled in the heart of Hill Country

A letter written on May 14, 2015, by the International Society of Doctors for the Environment contends that a growing body of evidence shows that glyphosate, as well as dozens of other commonly used crop chemicals, is dangerous to both people and the environment. Signed by the group’s president, it calls on glyphosate in particular to be outlawed with no exceptions.

“The International Agency for Research on Cancer, belonging to the World Health Organization, has recently published an assessment of carcinogenicity of the following organophosphate agrochemicals: glyphosate, tetrachlorvinphos, parathion, malathion, [and] diazinon,” the letter reads.

“Converging sources of evidence show that chronic exposure to

Fine dining was on our agenda.

Fine dining was on our agenda.

insecticides and herbicides has to be considered a major source of environmental deterioration and health hazard at population level.”

IARC warned about cancer-causing effects of crop chemicals like glyphosate more than 20 years ago. Building upon what IARC found back in 1991 when it warned about the toxicity of non-arsenical pesticides, declaring them as “possibly carcinogenic to humans,” the international body has since added some 20 compounds to the list, many of which are still in widespread use in industrial agriculture.

IMG_1476“In humans, significant risks associated with pesticide exposure have been identified mostly for nervous, immunological, endocrine, cardiovascular, respiratory, reproductive, hemolymphopoietic and renal systems,” warns the letter.

“Glyphosate (Roundup) herbicide has been associated with health problems such as birth defects, infertility, damage to the nervous system, Parkinson’s disease and several forms of cancer.”

Folks, buy Organic. Let’s increase the demand so supply will follow.

Phone

No. He is not really addicted to technology.

It looks more and more like it is now absolutely necessary to buy organic products to prevent illness, indescribable suffering and early death.

Yes, it will cost more – now or in the future, at the Hospital.