Simplicity is a Unique Tool and a Blessing / Superfoods / School Calendar

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As you simplify your Life,
the Laws of the Universe will be simpler;
solitude will not be solitude,
poverty will not be poverty,
nor weakness weakness.

Henry David Thoreau

Your Life
can be amazing.
Simplicity
is a unique tool
for achieving amazing inner Harmony
and Peace,
within yourself
and with others around you.

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Humanity
is facing difficult times Today
and will confront even more
in the future.
In these moments 
it is important to reflect upon
the Truly Beautiful things
in Life.
And the most Beautiful
is YOU,
and the awareness that you
are deeply
Loved.Colorful Nature Wallpapers - Wallpaper Cave

Love
is simple.
It is.
It simply is.

To Love
can have an immeasurable,
beneficial effect
upon our physiological functions.
Love
 will influence your Heart rate,
and lower blood pressure
and decrease levels of stress hormones.
Love is
a simple way
to Live
longer.
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Living together,
brings us the Blessing
of our need
to care for one another.
Because
you are a Loving person,
your way of thinking and doing
and seeing things
becomes the best of qualities
others can find.
The real person
that God Created you to be,
can Live Peacefully
with all that is Beautiful
in His Nature.

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There is something about
a River,
the sound of the water,
the ebb and flow and the rhythm
that puts the body and mind
into a state
of relaxation,
that is so soothing
to us
.
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It is really hard to believe
how amazing we are
 as Rivers of Life.
In utero,
our Human bodies are made up of
94% water.
As infants we are about 75% water.
Later in Life,
our water composition can drop to 50%.
 The organ of our lungs is about 83% water,
the muscles and kidneys 79% water,
the brain and the Heart 73% water,
the skin 64% water
 our bones 31% water.
That is why
staying hydrated is vital
for your organs to function.

We are
tall pillars of water
with a brain attached
to the top.
We are
simply
Rivers of water also flowing
to the Sea.
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Words of encouragement
are provided by God.
They exist
to restore your Faith
in Humanity
.

The Holy Word
of God
will Heal and make the World
a better place
for you,
and for all
His Children.

“Never
be in a hurry;
do everything quietly and in a calm spirit.
Do not lose your Inner Peace for anything whatsoever,
even if your whole World seems upset.”

Saint Francis de Sales

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When the whispering wind
caresses your face,
it is like
an Angel kisses your cheeks.
Sweet sounds of Nature
 whisper so softly to you.
As your eyes
see the Light
of God’s Glorious Day,
let go of your worries
and your fears.
God
will carry them far away
and give you His Blessing.
He Loves you.
You are Deeply
Loved
.

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Thank God
for the Wonder of Life,
for the Truth of His Love,
and for the Joy
of Being.
Accept His Love.
Be Grateful
to be here.
.
In the Graceful Name
of God,
Pray that He may protect us
from evil,
and help us to Live
fulfilled Lives
.
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His Precious Love
will bring a feeling like no other.
Treasure it.

Let the Sacred Word 
of God
be Engraved in your fragile mind
and Guide you
in the direction of a positive Life,
Lived for others,
every day.
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It is Time
to put aside all the illusions,
all of the things that happen
Today
and every Day,
and return your Heart
to Love
and Peace.

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To focus upon
the things in Life
that hurt,
  will cause you 
not to see many of the
Beautiful things in our World.

Our World
has so many Beautiful Gifts
from God.
God’s World
offers us Love,
laughter and Joy,
 and so many more things
that make Life worth Living.

Whatever you may be going through,
will get better
with a Prayer
for His Love.
Be Kind,
and Kindness will come back
to you. 

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We have always Lived
in an Earthly Paradise
and did not realize it.

To Live Joyfully,
  find the Beauty,
and God’s Love
in everything you see.

He Loves us
every Day.

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The Love of God
is at the Heart
of us all.

The answer
to every question
is Love.
Love
clears the Heart
and Heals the mind.
Forgiving
provides simplicity.
It eases our Lives.
It is a Gift
we can give
to ourselves.
.
You will find
a sense of Inner Peace
and feeling of Freedom
when you allow your mind
to simply Be,
and your body
to simply breath.
Thank God
for this wonderful experience
of simply
Being.

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 I wish you all
an amazing Day,
a bountiful Year
and a Blessed Life.
.
Goodnight.

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These Superfoods Can Provide Important Nutrients With a Single Bite

What daily habits have you tried out in the name of good health?

Diana Rodgers, an author and registered dietician, is the host of the Sustainable Dish Podcast where she sometimes recounts her attempt to eat 100% of her daily values of all nutrients for a whole month, that is, to consume 100% without supplements. A nearly impossible task, Rodgers relied on eating liver, oysters, and other particular and sometimes expensive food sources every day to meet the demand.

Yet there are certain foods that are so rich in a particular nutrient that a mere bite can satisfy one’s daily requirements. Sometimes these foods are not advocated for by government agencies in particular, because they go against existing nationwide recommendations against eating too much meat, or fatty foods.

It bears repeating that RDAs, or recommended daily allowances, set by government agencies, have long been established at the bare-minimum for survival.

Harri Hemilä, a researcher at the Department of Public Health, University of Helsinki in Finland, details that even as late as 1990, the RDA recommendations for Vitamin C were “arbitrarily set at 60 mg/day to ‘provide an adequate margin of safety’ against scurvy,” even though the Nobel Prize-winning scientist who first discovered Vitamin C advocated for a gram per day, and that there were all kinds, (and there are) of problems that can arise from low C intake before the “pre-mortal” condition of scurvy.

MORE: Calorie Restriction is Key Factor in Enhancing Human Health, Say Yale Researchers

However if a single bite covers the bare minimum, it isn’t outlandish to imagine a second would serve as a realistic 100% dose, and here are some of those 1-3 bite doses.

Selenium — The Brazil Nut

Selenium is important for many processes. It is one of the principal resources for neurogenesis, and its dietary addition increases creation of new neuro stem cells even in mice aged the equivalent of 80 years in humans.

Also in the body it’s used to create antioxidants, while its effects preventing cancer are currently being investigated. Deficiency in selenium can lead to severely compromised intestinal function, and dysregulation in the use of zinc and copper in the body.

RELATED: Magnesium May Prime the Immune System to Fight Cancer and Infections

According to Nutrition Data one solitary Brazil nut, weighing 5 grams, contains 132% of the USDA’s RDA for a 2,000 calorie per day diet.

Vitamin C — Kiwi or Guava

Vitamin C is important for creating antioxidant defenses, synthesizing collagen, fighting off diseases, and much more. One medium kiwi will provide 273%, of the already discussed RDA of vitamin C.

Picking up a kiwi is much easier to eat, and is more familiar than a guava, but a guava fruit contains far more dehydroascorbic acid, a form a vitamin C, than a kiwi. Dehydroascorbic acid is used by two of the major glucose transporters, and therefore vital for metabolic health.

Vitamin B12 — Sardines

A cofactor in DNA synthesis, vitamin B12 is critical in both fatty acid and amino acid metabolism. It is important in the normal functioning of the nervous system via its role in the synthesis of myelin, and in the maturation of red blood cells in the bone marrow. It is a common deficiency in the diets of vegetarians and vegans, based on the fact that plants use other biological equipment to perform the functions which animals do with B12.

LOOK: Higher Olive Oil Intake Associated With Much Lower Risk of Death From Various Diseases

A single can of sardines in olive oil will provide 137% of one’s B12 needs.

Copper/Vitamin A — Beef Liver

Yes, beef liver isn’t commonly eaten in the United States, or most other places. Modern society has lost its custom for the metallic and slightly bitter flavor of organ meat. However if one can but fry beef liver in a pan and cut it into 1 ounce (28 gram) slices, and eat just one of those a day, they would be conferring upon themselves and their family, 208% of the RDA for copper, and 146% of their RDA for vitamin A.

Because of its role in facilitating iron uptake, copper deficiency can produce anemia-like symptoms, neutropenia, bone abnormalities, hypopigmentation, impaired growth, increased incidence of infections, osteoporosis, hyperthyroidism, and abnormalities in glucose and cholesterol metabolism.

Vitamin A on the other hand is a class of different compounds, some well-known of which are retinol and beta-carotene, which have a large variety of functions. It’s essential for embryo development and growth, for maintenance of the immune system, and for vision, where it combines with the protein opsin to form rhodopsin, the light-sensing molecules in our keys key for both high and low light environments, which also trigger hormonal responses to day and night cycles.

Vitamin K — Collards (greens)

Vitamin K is vital for blood health, in particular the function of blood coagulation is seriously impaired under low-K conditions. It allows the liver to create a secondary molecule that chelates calcium, and regulates the binding of calcium to bones.

Just one ounce of collard greens contains 154% of one’s RDA for vitamin K. K isn’t usually a common deficiency, but can be found within people with a particular aversion to green vegetables.

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Sacred Geometry / Cinnamon is Powerful / Seafood Highest in Mercury / C.P.R. and First Aid Training

eichman

Dedicated to my very dear friend,
Dr. Nelson F. Eichman
.
How do you put into words how you feel
for the man you most admire in this world.

A Man for All Seasons,
An Inspiration and a wonderful, trusted Friend.
On his Sacred Mission
To Help Us, One and All,
He truly Succeeded.
Your Life Is such a Beautiful Blessing
To everyone.

We Love you
and

Thank You.

sunset

         We cannot imagine as dreams come true.

We are not
Who we seem to be,
We,
Reflections of

Sacred Geometry.

sunset 4

               Extraordinary, the creation of man

Loved into being,
God whispered your name
.
Breath of Life
Loving thought,
Tender deed,
Were you created,
Became.

Extraordinary,
The creation of man.
From the dust of the ground
A living, breathing being,
A Soul,

Loving and Loved,
A Child of God,
A Man.
(Genesis 2:7)

sunset 10

The Heart Divine no longer remembers, set free from deep regrets.

God Blesses each of us,
As He Dreams away our lives.
And Forever is a day,
As it is Given,
We are born again,
Me and you,
Into the next life,
Such that we cannot imagine
As dreams come true.

sunrise 6 B

Forever In the Bright Morning Light Of God’s Eternal Love

While you dream,
You know not
That you are dreaming.
And awake,
May be living a dream.

sunset 12

                     We are not who we seem to be.

We sculpt the future
With our imagination,
What we perceive to be.
And by our transgressions,
Forget that I am me.

In the act of forgiving
The mind is Blessed,
As it forgets
.
The Heart Divine
No longer remembers,
Set free from deep regrets.

sunset 8

We sculpt the future with our imagination.

The Love of God
Is like a raging
River of Light,
Carrying Salvation
Into the dark
Pit of Night.

sunset 14

        Loving and Loved, a Child of God, a Man.

So this life, this dream,
From which we awake one day,
Will find us forgiven,
Should we ask to be,
And forever
In the Bright Morning Light
Of God’s Eternal Love
.

And breathless will we be,
In Love
With Love,
Eternally.

sunset final

                                 Forever is a day.

  Health Benefits of Cinnamon
and how to use this amazing spice

                                                           by: Michael Edwards

(NaturalNews)  One teaspoon of Cinnamon Powder has up to 16% of the U.S. recommended daily allowance for Manganese, 5% for fiber 3% for iron, and 3% for calcium.

Blood and Inflammation Reduction
Cinnamon helps reduce unwanted blood platelet clotting, which can result in inadequate blood flow, and is a common symptom of various diseases and overall poor health.

Cinnamon Is a Powerful Antimicrobial Spice
Cinnamon is antibacterial, antifungal, antiviral, and antiparasitic.

Multiple studies have shown cinnamon’s effectiveness with a multitude of viruses including but not limited to HIV, herpes, and the adenovirus. Cinnamon even shows promise with cancer.

Riley's new friend

     Riley’s new friend

Cancer Treatment and Preventive
Research shows that Cinnamon oil is a promising solution in the treatment of Tumors, Gastric Cancers, leukemia, colon cancer, and lymphoma cancer. and Melanomas. Research studies show that sugar maybe causing or sustaining cancer cells (another reason to STOP buying sugary soft drinks for you precious child) and cinnamon may have a mitigating effect by controlling blood sugar levels in the body.

Another study found good results with leukemia and lymphoma cancer cells. Cinnamon in its various forms has two chemical constituents called Cinnamaldehyde and Eugenol (From Cinnamon Oil). These have been used to develop nutraceuticals in this study that have proven fairly effective in fighting Human Colon Cancer Cells (Eugenol) and Human hepatoma cells (Cinnamaldehyde). So the evidence seems to suggest that Cinnamon is starving cancer cells of the sugar needed to sustain them. read more

Antioxidant
With an ORAC value of 267536 (USDA 2007) cinnamon is one of the top seven anti-oxidants in the world.

He is quite the acrobat.

He is quite the acrobat. (Not you Steve, the Possum)

Cinnamon a powerful antioxidant. In a study that compared the antioxidant activity of 26 spices, cinnamon wound up as the clear winner, even outranking “superfoods” like garlic and oregano.

Depression/Reduced irritability/Mood Enhancer

Cinnamon may be an excellent cure for depression in a more round about way. There is some evidence that certain types of gut bacteria may make you more susceptible to depression. Cinnamon as a powerful stomach anti bacterial may help you remove the bad bacteria. However since Cinnamon removes both bad and good bacteria from your stomach you would be advised to repopulate your body with good bacteria by drinking a good probiotic or eating fermented food after taking Cinnamon. more

Blood Sugar, Diabetes
Cinnamon stabilizes blood sugar levels, which can help with weight loss, and can also prevent, and even help reverse, diabetes and hypoglycemia.

One study found Cassia cinnamon was almost twice as effective as the same amount of Ceylon cinnamon for controlling blood sugar.

Lowering LDL Cholesterol and Triglycerides
Studies have found that regular consumption of cinnamon is associated with a statistically significant decrease in levels of LDL cholesterol, triglycerides, and an increase in HDL cholesterol (known as the good cholesterol).

possum 3

Hang in there.

Cinnamon and the Brain
Folklore says the smell of cinnamon can cure the winter blues. Cinnamon consumption may delay the effects of, slow the effects of, and even reverse some of the effects of Alzheimer’s. In addition, some parents are using cinnamon to treat their children with ADHD.

Alertness, Memory & Cognitive Development
According to a study by Dr. Bryan Raudenbush, Associate professor of psychology at Wheeling Jesuit University. Cinnamon may keep you more alert and decrease your frustration when you are behind the wheel.

This hard to verify German study cited in this article those taking Cinnamon improved their response times and memory recall. While not scientific, experience suggests pretty good results in alertness and concentration.

Cold, Sore Throat and Cough – At the first sign (within 5-10 minutes) of sniffles or an itch in your throat take some Cinnamon Tea or Cinnamon stick Tea. It is said to stop an impending illness in its tracks. Again this is related to the anti bacterial properties and warming properties of Cinnamon and its propensity to increase blood flow and thereby improve blood oxygen levels to fight illness. Chinese traditional medicine commonly recommends Cinnamon for phlegm coughs.

Alzheimer’s Disease
  An Israeli study done at the University of Tel Aviv that found sufficient evidence to conclude that Cinnamon can delay the effects of five aggressive strains of Alzheimer’s inducing genes. Another study also finds that orally administered Cinnamon extract has had good success in correcting Cognitive Impairment in Alzheimer’s Disease in Animal Models.

More Ways to Use Cinnamon
There are various essential oils extracted from various parts of the tree (not just the bark), and various species to choose from.

Tooth and Gum Health
Antibacterial properties of cinnamon remove harmful bacteria without damaging teeth or gums. Try using cinnamon with homemade mouthwash and toothpaste recipes. Also, with coconut oil and a few drops of cinnamon oil.

And we had other visitors.

And we had other visitors.

Insect Repellant
Cinnamon essential oil can be used for head lice treatment and to repel (or kill) ants, bed bugs, dust mites, roaches, and mosquitoes.

Skin Infections Like Athlete’s Foot
Try cinnamon oil on any topical skin infection, including athlete’s foot. It’s antimicrobial properties make quick work out of fungus.

Digestion
Cinnamon is very effective for treating indigestion, nausea, vomiting, upset stomach, diarrhea and flatulence. Cinnamon eliminates excess gas from the stomach and intestines, removes acidity, kills pathogens and acts as a diuretic to stop diarrhea. It relieves irritable bowel syndrome, reduces morning sickness, and is often referred to as a digestive tonic.

Menstruation
Cinnamon has been shown to provide relief from menstrual discomfort and cramping.

Breastfeeding
Regular consumption of cinnamon after childbirth delays menstruation, especially when combined with breastfeeding. Many believe that cinnamon promotes healthier breast milk as well.

Massage
Cinnamon is also an anti-inflammatory substance that combined with carrier oil for massage, and when consumed, can help soothe and remove stiffness in muscles and joints.

There were strange beings from other planetary systems.

There were strange beings from other planetary systems.

Wound Healing
Cinnamon oil acts as a coagulant to stop excess bleeding, and it kills infectious pathogens, facilitating the healing process.

The cinnamon in your pantry is most likely many years old, stale, and of little potency. Stale cinnamon has reduced flavor and health benefits. It may be time to go cinnamon shopping.

Sources:

http://www.organiclifestylemagazine.com

http://www.organicfacts.net

http://www.thehealthyhomeeconomist.com

http://www.organicauthority.com

008

            Yes, others!

About the author:
Michael Edwards is the founder, owner, editor-in-chief, and janitor for Organic Lifestyle Magazine and Green Lifestyle Market. At age 17, Michael weighed more than 360 pounds. He suffered from ADHD, allergies, frequent bouts of illness, and chronic, debilitating insomnia.

Conventional medicine wasn’t working. While he restored his health through alternative medicine he studied natural health and became immersed in it.

More news on cinnamon
What kind of cinnamon are you eating – Ceylon, cassia, Korintje, or Saigon?

Benefits of cinnamon – surprising health facts

Ceylon cinnamon lowers blood sugar better than drugs: Study

Cinnamon and honey’s healing properties

Cinnamon beats Alzheimers

Learn more

“A teacher’s day
is half bureaucracy, half crisis, half monotony
and one-eightieth epiphany.
Never mind the arithmetic.
                                       – Susan Ohanian

FOR YOUR INFORMATION
And protection:

Seafood Highest in Methylmercury
This is how Scientific American and their article How Does Mercury Get Into Fish rank the severity of mercury contamination in fish. read more

Highest in Mercury:
Bluefin tuna
Walleye
King mackerel
Marlin

Higher in Mercury:
Bluefish
Shark
Swordfish
Wild sturgeon
Opah
Bigeye tuna

Also of concern, but to a slightly lesser extent:
Orange roughy
Chilean sea bass
Blue crab
Lingcod
Spanish mackerel
Spotted seatrout
Wahoo
Grouper
Snapper
Halibut
Tile fish
Rock fish
Sable fish
Blackfin
Albacore
Yellowfin tuna

Seafood Lower In Methylmercury
We recommend consuming a variety of fish that have lower contamination levels:
Anchovies
Butterfish
Catfish
Clam
Crab (Domestic)
Crawfish/Crayfish
Croaker (Atlantic)
Flounder*
Haddock (Atlantic)*
Hake
Herring
Mackerel (N. Atlantic, Chub)
Mullet
Oyster
Perch (Ocean)
Plaice
Pollock
Salmon (Canned)**
Salmon (Fresh)**
Sardine
Scallop*
Shad (American)
Shrimp*
Sole (Pacific)
Squid (Calamari)
Tilapia
Trout (Freshwater)
Whitefish
Whiting

Always make sure any seafood you consume are sustainably caught, not farm raised, and fresh (not “fishy” smelling).

Include foods in your diet that naturally chelate heavy metals like cilantro, garlic, onions, brazil nuts, chlorella, and spirulina.

Author:
Joel Edwards is a senior at Kennesaw State University, an anthropology major with a broad interest in the humanities and an organic lifestyle.

On Friday, April 10, 2015
We will have C.P.R. & FIRST AID TRAINING with Chris Leech of Premier Safety at the Anderson SCHOOL.

Drop off at 8:30 a.m. & Pick up at 3:15 p.m. is at the school.
Certifications will be issued to successful learners (C.P.R. & First Aid).
The afternoon will find us immersed in Shakespeare.

PARENTS / GUARDIANS / FRIENDS are always invited to participate on Friday.

Comfortable shoes & clothing are highly recommended for activities on this Friday.

FINANCIAL: Fee for both classes: $ 20.00 for children age 11 and up, $10.00 for children ten and under and $25.00 for adults.

GIFT SHOP: Yes! The gift of life – the one you save with your new knowledge (It’s a really GREAT gift).

LUNCH: Dr. and Mrs. Anderson will provide Pizza today!

IMPORTANT  DATES:
April 28
Scarborough Renaissance Festival
(Drama Competition is “Twelfth Night”)
May 1 Tuition Due for 2015-16
May 4 & 5 (Mon. & Tues.) Anderson School Theatrical Production “Twelfth Night” At Stage West Theater

“The real purpose of books
is to trap the mind
into doing its own thinking.”
– Christopher Morley

sunset 11

                   Reflections of Sacred Geometry

“Sixty years ago I knew everything;
now I know nothing;
education is a progressive discovery
of our own ignorance.”
                 – Will Durant

The Stories of Our Lives / Vaccine Debate Misses Target / Trip – Main Event

“It isnt what you have,
or who you are,
or where you are,
or what you are doing
that makes you happy or unhappy.
It is what you think about.

~ Dale Carnegie

R. J. get his first Love Letter - from Ian.

R. J. get his first Love Letter – from Ian.

The stories of our lives need to be told. These tales, after our lives are over, may be all that is left of life. They may become our life, in the hearts and minds of those we leave behind. And a beautiful story will tell of a beautiful life. Please take the time to share your stories. They will be appreciated. They will be needed. They will be you.

Rosie Junior a few days after enrolling.

Rosie Junior first fell in Love with his Tiger.

Allow me to share
another one with you.

This story is not really about dogs. Oh, there are cherished canine friends in this one. But, it is really a story about Love, a Love so vibrant, so real, that it brings tears to my eyes even to this day. And I feel that I must share it with you. Not for what it says, but for what it made me feel. For Love is not a story about Life. It is Life. Or it is nothing at all.

He gave his typically warm greeting to him every day.

He gave a typically warm greeting to him every day.

Love is not in the details. For Life, if it is fully lived, is a vibrant and beautiful Love story, written for you, with your permission, by the very Hand of God.

So very many Blessings have come my way, that I cannot adequately begin to express my gratitude. But allow me to try.

One thing always leads to another. And the Love I felt in my heart, when I was in the third grade, for a stunningly gorgeous Collie dog that wandered onto the school playground, has led to so very many Blessings. This Love, I believe, was an expression of the Love of God for a lonely little boy in need of Love. Allow me to explain.

In a few months the Tiger was a bit overwhelmed.

In a few months the Tiger was a bit overwhelmed.

At this time in my life, my Mother and I lived in a small, two story Apartment, just across the street from the Fire Department (thank God) and the County Courthouse. I remember being told later, that the rent was one dollar per day. We lived on the second floor, facing all the action of the Fire trucks. I privately felt happy about our location, because everyone in this small complex smoked constantly.

R. J. cannot write back but the look says it all. Is this the look of Love or hunger?

R. J. cannot write back but the look says it all. Is this the look of Love or hunger?

The one room we lived in was about twelve feet by ten. There was one single bed for both of us and, believe it or not, we shared a bathroom with the man next door.

We also shared a giant white refrigerator, at first a real ICE box, with everyone on the second floor. Everyone! One pay telephone was available on the first floor – 5 cents per call.

Lets bounce this idea off of you

Let me bounce this idea off of you.

I remember, as a child, observing that the men living there, and there were nothing but other older, single, lonely men, would remove their cigarets just long enough to drink more beer. And in between these rhythms, they would utter a few syllables, usually in greeting, agreeing, disagreeing or departing. And they always had a big warm smile.

These were remarkable men. There was absolutely nothing they would not do for me or my Mother or for each other. My first lessons in compassion came from these hard working, lonely guys who drank alcohol in excess to alleviate the misery of a meager existence.

Our annual Chess tournament is underway.

Our annual Chess tournament is underway.

I remember listening on the radio to many exciting adventures about Roy Rogers and Gene Autry. And since this medium engaged the fertile soil of imagination, I was truly entertained. No, we did not yet own a television. I do not know where we would have put it. My Mother warmed up food on a small, single hot plate, since there was not even room for a stove. But we had room for a small radio and a small cage for my wonderful friend, a parakeet named Pee Wee.

I also had one, and only one, toy – a plastic train made of small cubes with little animals inside. I keep it in my office to show our students what little it takes to be truly happy. And was I happy? Oh my God! These were the best days of my life. I was so joyful that I cannot remember ever having a sad moment. I felt like I was in Heaven on earth. And, I was.

Did Dr. A really buy a Flag larger than the school?

Did Dr. A really buy a Flag larger than the school?

My young life taught me many important lessons. And one of them was this: what you do not have is far more important than what you do have. And the Blessings in life do not come from things – not from any thing. Things can come to possess you. Blessings do come from the hugs and laughter and warm smiles and precious time spent sharing and caring. I found out that Heaven is within you, and can from time to time, fit neatly within the space between you and someone you love.

I remember visiting a man named Joe each day. I would go to his corner room and always find the door open. Inside was a man who had little to share, but he always gave me an Almond Joy bar and a very warm greeting. I cannot purchase one of these today because I would start to cry. You see, it does not take much to convey your love to someone else. And those precious moments of sharing and caring stay with you forever. Love never dies.

Well, back to my story. I spotted a really beautiful Collie dog on the playground at school. It had no collar, so I supplied one made of twine. And yep! I took her home.

Kylee jumped head over heals at Flight Deck.

Kylee jumped head over heals with joy at Flight Deck.

She was larger than I was. But she quickly became the Love of my life. And you can just imagine the expression on the face of my Mother. There was, of course, no place to put her. So I solved that problem. I tied her to a telephone pole just outside of our room so I could keep an eye on her. Ever few minutes I would run downstairs to love on her and give her snacks. She was full of Almond Joys. I think Joe thought that I ate all of those.

Three days later a smartly dressed cowboy showed up to claim his prize cow dog. He had been looking for him since he disappeared. After he explained his ownership and his need and love for my new friend, my Mother, pictured through my tears, gave him back to this man. But in parting, he said something profound. He pointed to me and softly told my Mother, “The boy needs a dog. And a yard to keep it in”.

Fun and games!

        Fun and games!

I remember moving shortly after that, to a real house I have treasured in my memory. In the yard my Mother kept twenty three Geese (they were the greatest watch dogs ever. Trust me, when someone arrived you knew about it during the process of losing some of your hearing! And no one opened the gate or they would have died from Goose bite. No one. Even the postman made an appointment.)

Alden is on an island of cubes.

Alden had fun squared. Or, was it cubed?

It was in this house that we got our very first television set – a black and white Curtis Mathis. And we received ONE channel (9) from Abilene. And was I happy? Well, just ask Superman or the Lone Ranger. I never missed a show. Today I can get hundreds of channels and I am no longer happy. Most of my time is spent selecting something to watch or watch again for the thirty third time. What you do not have is truly more important than what you do have. The Buddhists (and Alex) were right – Less is More.

My friends, if your child needs to change a behavior, or two, please do not force feed some dangerous chemical substance you know nothing about, like good old carcinogenic Ritalin, down his throat. There is no real need for harsh discipline either. You do not need to raise your voice and get angry. Then you will need pills for high blood pressure, depression, constipation, etc., etc., etc., ad nauseam.

Diana

Diana enjoyed a break.

Just smile! Relax. And hand him a puppy. And then leave. Quietly leave and keep your dignity intact. You will leave a legacy of a tail wagging and Love everlasting.

No. You will not really need to say a thing. The puppy will speak volumes for you and convey a depth of warmth and compassion that you could never say. The new puppy will direct your child’s emotions like a maestro conducting an orchestra, only better. And all of the songs will be Love songs.

Yes. To a child the word Love begins with the letter P and ends with its tail wagging. So fess up, stop fussing and enjoy the laughter, the endless play and the joyful barking.

The end of my story about the beautiful Collie dog was, actually, the beginning of one of the greatest chapters in my life. Giving up my new found friend resulted in finding a new home, with a large yard, and being given a truly great Love of my life – a new puppy I named Ginger.

Sia was on top of the world.

Sia was on top of the world.

I was told that she was a Chinese Terrier, but I could never find any record that such a breed existed.

My Mother never really spanked me that much. But, I was a little (maybe a BIG) rascal and deserved far, far more than I got. But all that suddenly changed one day.

I built a Tree House, with the help of my friends, in the back yard. It was a platform with steps (boards) hammered into the trunk. Well, one day I deserved a spanking. And, you guessed it, I scampered up the tree and into the tree house. My Mother could not get to me! At last I found the secret to avoiding justice. And as I stared down from on high, I discovered that “Judge” Mom had alternative methods to deal with an unruly boy.

She looked down on the ground and spotted my dog, Ginger, picked her up and spanked her. And my heart was broken. I remember actually feeling each stroke. Now, don’t get me wrong, my Mother spanked Ginger lightly and only a couple of swats. And then she said, “If you cannot be man enough to take your spanking, I will spank your dog.”

A good time was had by all.

                     A good time was had by all.

Oh my God! This could not be. My poor little dog, Ginger, having to take my punishment. What a horrible miscarriage of justice. Where was the Supreme Court when you needed them?

So guess what I did? Such injustice simply could not prevail, so I trained Ginger to get into a bucket, tied to a rope, and stay in the bucket while I hauled her up into the tree house to be with me. Ginger was very smart and in many ways, smarter than me (although she did get a spanking).

During training, I gently set her in the bucket and then scampered up the tree and pulled her up. Well, guess what happened? I needed another predictable spanking! But I was prepared. Justice denied was justice delayed.

I well remember the screen door slamming behind me as my Mother raced to catch me. God only knows what horrible deed was done. But I do remember deserving a good spanking. After all, I was American, spoiled and an only child (what a combination!).

And the race was on. . . . .

Up the tree I scampered. And when I had ascended to the height of my ego and my imagination, I called down below . . . . “Ginger!  Ginger!  Get in the bucket! Get in the bucket!” And she did.

Angry Al is introduced by Gavin and Wyatt's dad, Nick.

Angry Al is introduced by Gavin and Wyatt’s dad, Nick. (We enrolled him in anger management class)

At the very moment she obeyed, the screen door slammed behind my Mother as she approached me with menacing eyes and a determined look. And that is when a miracle happened. Yes, such moments as this made me believe in God. My Mother witnessed my little dog, Ginger, being hoisted up to the tree house, where I posed with pride and glee. Ginger actually stayed in the basket until I pulled her all the way up and then she flew into my arms. I was overjoyed. I felt better than the boys who escaped from Alcatraz.

I peered down over the side of my tree house, to enjoy the full effect of my victory on the face of the Angel of Injustice. And what I saw stunned and astonished me. My Mother was laughing so hard that she fell on the ground. I think she laughed for several minutes. Later, she would exclaim, I was now too old to spank and she could never catch me anyway.

We embraced when I came down and she apologized for spanking

Jack said he fell in love with two hot chicks. And here they are!

Jack said he fell in love with two hot chicks. And here they are!

Ginger. And I vowed, a west Texas vow, never to misbehave again.

And Ginger, she became a Folk Hero. Not only for this act, but my Mother came to love her as no other. You see, when a large (I mean, really BIG) rattle snake cornered my Mother, by surprise, in the Kitchen after it snuck in when the door was propped open, it was little Ginger that placed herself between the snake and Mom and me. Ginger barked and growled and kept her little body between the snake and us, as it kept recoiling and striking but missing my little dog. Believe it or not, my Mother swept the snake out the door with a broom. Ah, these west Texas women! You never want to get them really mad!

Yes, Ginger became a life saving heroine and was literally worshiped by both of us. She ate with us, slept on the bed with us, traveled everywhere with us and loved us until the day she disappeared. As I recall, it was the day Richard Nixon was given the oath of office as President (perhaps an omen). And I looked for my Rosie, non-stop, for three full days.

We had moved to Abilene so that I could attend Hardin-Simmons University (my Mother was an H.S.U. graduate). So the territory was unfamiliar to Ginger or me. I feel like she went “mooching” because almost every neighbor we had in our previous neighborhood fed her. She made the rounds every morning. The whole neighborhood loved Ginger. Our love expressed itself, after so many years, in the shape of a very large, rotund, small dog. Sometimes, Love reveals itself that way.

Love can also be found in a bucket on its way to Heaven above, surrounded by uncontrollable laughter, tears of joy, treasured memories and a Mother’s great sense of humor and deep and abiding love.

You know, we never had much. And I could not have asked for more.

“While the word is yet unspoken,
you are master of it;
when once it is spoken
it is master of you.”
~ Arab Proverb

Vaccine Debate Misses Target

vaccine

My friends, the debate over vaccines has totally missed the target. Yes, we need to (virtually) all be vaccinated. And yes, deaths and horrible disabilities have resulted from being vaccinated. But let’s take a close look at EXACTLY what our targets should be.

One thing you can do is space vaccines out to prevent problems. Many physicians recommend spacing ALL vaccinations (for individual diseases) out at least two months apart to give our very fragile and very biological organs and the neurological systems time to absorb the impact of these chemicals.

Multi-dose formulations are highly suspect in damaging our delicate neurological systems / brain. Rather than getting in a convenience mode (you know, the good Doctor want to spend less time and just get it over), take the time to research this important topic and then take the time necessary to reduce the very real and serious risk to your child’s health, happiness and future. Space vaccines out.

Please take a look at The Vaccine Book by Dr. Robert W. Sears prior to giving big round of vaccinations to your child.

Dr. Sears never says that vaccinations are dangerous. He is cautious about the effects of giving small children aggressive dosages of medicine. He recommends spacing out the vaccinations instead of giving them all at once. If your Doctor seems unwilling to do so, find another physician!

The most contentious ingredient in vaccinations is aluminum. The FDA requires the aluminum content of IV feeding solutions be limited to 25 micrograms per liter. That is a small amount. Especially when you consider that the HIB vaccine alone has 225 micrograms of aluminum. Further FDA studies show that a 22-pound baby can safely handle 50 micrograms if they have healthy kidneys.

The typical baby would not be getting 25 or even 225 micrograms of aluminum per day but if he got the full cocktail of vaccines today, he would have received approximately 1,225 micrograms of aluminum. That is a lot for a baby or you! By the way, these vaccines also contain trace amounts of mercury, formaldehyde, and MSG.

There is a book about it called “What Your Doctor May Not Tell You About Children’s Vaccinations”, by Stephanie Cave, M.D., F.A.A.F.P and Deborah Mitchell.

Please recognize that you and I are alive today because of the miraculous discovery that we can be vaccinated against horrible diseases. Numerous plagues and other scourges have ravaged mankind for thousands of years. All of you know individuals who have died or suffered from such diseases as Polio, Small Pox and many others.

The debate that rages should not place one extreme point of view against the other. Both are actually correct to a degree. Now, let’s look at what we should be focused upon.

Some vaccine manufacturers are producing 2009 H1N1 influenza vaccines and others in single-dose units, which do not require the use of thimerosal as a preservative. In addition, the live-attenuated version of the vaccine, which is administered intranasally (through the nose), is produced in single-units and does not contain thimerosal.

People have a right to expect the vaccines they receive are safe and effective. CDC and FDA also hold vaccines to the highest standards of safety. That is why they continually evaluate new scientific information about the safety of vaccines. Since 2001, no new vaccine licensed by FDA for use in children has contained thimerosal as a preservative (Why?), and all vaccines routinely recommended by CDC for children under six years of age have been thimerosal-free, or contain only trace amounts, except for multi-dose formulations of influenza vaccine.

Since seasonal influenza vaccine is produced in large quantities for annual immunization campaigns, some of the vaccine is produced in multi-dose vials, and contains thimerosal.

Many families have alleged that vaccines have caused their children to become autistic. I personally know of one (the son of my wonderful cousin, Jim). Since 1999, almost 5000 families have filed claims with the government alleging their children developed autism as a result of routine vaccinations.

The most popular theory is that this preservative called thimerosal is to blame. Several scientific studies have found no association between autism and vaccines containing thimerosal. But parents respond that their children’s symptoms did not show up until after the vaccinations required by many schools. If these families win, the families will be entitled to compensation from a multi billion-dollar trust fund. read more here

I think something is wrong in giving these vaccinations all at once. What brilliant scientist decided to employ a toxic substance such as mercury to use in millions of doses of  required vaccines for our fragile children.

Thimerosal was taken out of childhood vaccines in 2001. Why?

More than 500,000 children suffer from autism, and pediatricians diagnose more than 40,000 new cases every year. The disease was unknown until 1943, when autism was identified and diagnosed among 11 children born in the months after thimerosal was first added to baby vaccines in 1931.

Do all flu vaccines contain thimerosal?

Influenza (flu) vaccines are currently available in both thimerosal-containing and thimerosal-free versions. The total amount of flu vaccine without thimerosal as a preservative at times has been limited, but availability will increase as vaccine manufacturing capabilities are expanded. Take the time to locate thimerosal-free vaccine.

By the way, a clinical trial led by Mitsuyoshi Urashima and conducted by the Division of Molecular Epidemiology in the the Department of Pediatrics at the Jikei University School of Medicine Minato-ku in Tokyo found that vitamin D was extremely effective at halting influenza infections in children. The trial appears in the March, 2010 issue of the American Journal of Clinical Nutrition (Am J Clin Nutr (March 10, 2010). Learn more

Vitamin D could save billions of dollars in reduced health care costs. But no one can patent vitamin D, so it’s not being aggressively promoted. It is readily available to everyone for mere pennies a day. It is also FREE. Sunshine will synthesis vitamin D, so go for a walk! Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun’s rays that is important is ultraviolet B (UVB).

Vitamin D also significantly reduced asthma in children.

Another fascinating result from the trial is that if you remove those children from the study who were already being given vitamin D by their parents, so that you are only looking at children who started out with no vitamin D supplementation before the trial began, the results look even better as vitamin D reduced relative infection risk by nearly two-thirds.

More news on vitamin D

How can I find out if thimerosal is in a vaccine?

For a complete list of vaccines and their thimerosal content level, you may visit the U.S. Food and Drug Administration. Additionally, you may ask your health care provider or pharmacist for a copy of the vaccine package insert. It lists ingredients in the vaccine and discusses any known adverse reactions.

Allow me to tell you of one of my Heroes: author Mike Adams (aka the “Health Ranger“) is the founding editor of NaturalNews.com, the internet’s No. 1 natural health news website, reaching 7 million readers a month.

In 2013, Adams launched the Natural News Forensic Food Lab, where he conducts atomic spectroscopy research into food contaminants using high-end ICP-MS instrumentation. With this research, Adams has made numerous food safety breakthroughs such as revealing rice protein products imported from Asia to be contaminated with toxic heavy metals like lead, cadmium and tungsten. Adams was the first food science researcher to document high levels of tungsten in superfoods. He also discovered over 11 ppm lead in imported mangosteen powder, and led an industry-wide voluntary agreement to limit heavy metals in rice protein products to low levels by July 1, 2015.

In addition to his lab work, Adams is also the executive director of the non-profit Consumer Wellness Center, an organization that redirects 100% of its donations receipts to grant programs that teach children and women how to grow their own food or vastly improve their nutrition. Click here to see some of the success stories.

 “All I have seen
teaches me to trust the Creator
for all I have not see.
– Ralph Waldo Emerson

 FRIDAY TRIP INFORMATION
For Friday Feb. 13, 2015
By popular demand we will visit Main Event, 4801 City Lake Blvd. East (817-292-5555) at 10:45 a.m.
Pick-up will be at 2:30 p.m.
At 10:45 a.m. we will spend a few minutes getting our bowling shoes and socks on and getting ready for one hour of bowling (starting at 11:00 a.m.)
Our youth group special also includes lunch (2 slices of pizza and a medium soft drink), 1 hour of bowling, one game of Laser Tag & $10.00 video game card & tax. Please pay $17.00 to Dr. A.
Uniform pants with a belt & red monogrammed school shirts and polished shoes are required. PARENTS/GUARDIANS are always invited to participate on our study/fun trips. Students without shirts
tucked in, polished shoes, and belts on will not be allowed to participate.

Students are NOT to leave the MAIN EVENT at any time for any reason, including the need to secure a ride, without the knowledge and approval of Dr. or Mrs. Anderson. Students are required to let Dr. Anderson know when your ride has arrived and with whom you are leaving. Please ask your child if this has been done. ALL STUDENTS & PARENTS/GUARDIANS/FRIENDS/GUESTS are always invited to participate on our trips.

Pick-up will be at the Main Event at 2:30 p.m. If you arrive late, we will have departed with your child(ren) and will return to school. Please Do NOT drop your child(ren) off early or without Dr. and Mrs. Anderson present. Please let us know if you will be late. If you have questions, call 817-448-8484.

IMPORTANT DATES:

Feb. 1 Tuition Deposits were Due for 2015-16
Feb. 16 (Monday) President’s Day Holiday
Mar. 9-13 Spring Break Holidays
April 3 & 6 (Fri. & Mon.) Easter Holidays
April 28 Scarborough Renaissance Festival (Drama Competition is “Twelfth Night”)
May 4 & 5 (Mon. & Tues.) Anderson School Theatrical Production “Twelfth Night by William Shakespeare” at Stage West Theater

View trip details on William’s Weblog at andersonschool.net for trip details (posted each Wed. at 6:00 p.m.).
“Nothing is more dishonorable
than an old man,
heavy with years,
who has no other evidence
of having lived long
except his age.”
                             – Seneca