William's Weblog – Anderson Private School for the Gifted, Talented and Creative

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William's Weblog – Anderson Private School for the Gifted, Talented and Creative

Flowers Watered With Tears / Vitamin D Can Protect From Covid-19 / School Calendar

Flowers Watered With Tears

“Feed your Faith
and doubt
will starve to death.”

Yes, that's me on the swing I loved at South Elementary (the school was gone but the swing still there).

Yes, that’s me on the swing I Loved at South Elementary
(the school was gone by 1984, but the swing and the Joyful
memories remained). This is where I learned that Joy is the
most important thing that happens in school,
and in Life.

 “It is very easy to think about Love.
It is very difficult to Love.
It is very easy to Love the whole World.
The real difficulty is to Love
  a single Human Being.”
Osho

I seem to be in tears again,
as I share with you another story of my Life. Well, here I am again. I am having to dry my eyes to see the computer screen. But I have a large box of tissues and a back up box. So, perhaps, I can finish this tragedy. It may lead you to understand why LeVonna and I detest and abhor alcohol and the deceptively alluring commercials that alter the truth to paint a misleading rosy picture about this highly addictive and horribly destructive bacterial excrement.

Many years ago I fell in Love.
It was with a truly Beautiful Heart that belonged to a substitute teacher. Her name was Nona Baggett. And I am sad that I have no photograph of her.

Unbelievably,
the school superintendent would not employ her full-time,
I later learned, because she was not mean spirited enough.
She was not “tough” enough. She did not thrash the students with her tongue or beat them with a board the way so many others did.
In this High School, a harsh and demeaning manner was considered imperative and normal. Everyone just tried to survive.


 

It was my guess, from observing, that no one around really ever read the New Testament of Jesus Christ.
But Nona Baggett did.
And she lived according to its Beautiful Teachings.
Her Life became such a marvelous example
for me and so many others.

The fragrance of her Being,
the Essence of her Existence,
was far more influential in my Life,
than I can convey to you in mere words.
She made me want to be a good person.
With her by my side, I fell in Love with Life.
And, she shared with me
that there was much about Life to Love.

Essentially, what I remember from being
in the secondary school classes was this:
kids were perpetually and constantly being disciplined.
Very few were the moments that were inspiring and truly educational. The Wiktionary defines very few as – almost none.
It is accurate.

The horrendous situation I found myself in reminds me of what one of our remarkably bright students told Mrs. A, when asked what he thought about the school he came from (another public school). He was only five or six at the time. He looked into LeVonna’s eyes, and with a depth of sincerity very sadly said,
“Oh, I like learning, but we don’t get to do much of that.”
Yes, we enrolled this fine young man.

Back to my story – what I fondly remember about this remarkable substitute teacher was that she was always, and I do mean always, Kind and Compassionate. Her soft voice still echoes in my thoughts. Her Loving manner, I feel to this day. Her example, I try to live by.

Some of the other kids, at the end class, would boast and coldly remark things like, “We ate her lunch. She did not know what hit her!” There were many unkind statements like that. But she never lost focus, never lost control of her demeanor, and left at the end of each day letting those “rascals” know that she really cared for them and Loved each one of them. She was – remarkable.

“Your Life
may be the only Bible
some people read.”

Finis and Gladys loved living on the lake.

Finis and Gladys Loved living on the lake.

But I had no idea just how remarkable she really was. It took several years to discover the depth of sorrow carved into her Heart. It was so deep, that she came to treat every child, including me, as if he was one of her own. Her Beautiful Life, and the unconditional Love she felt for all those around her, led me to a remarkable insight, a simple truth –

“The deeper sorrow is carved
into your Heart,
the more Love
it can contain.”

And her sorrow was almost infinite.
Her Love lives to this day.
And now I must stop for awhile.
You understand.

After falling in Love with her, I would ride to see her on my bicycle, a distance of about ten miles to her farm in the country. By the time I got there, this skinny little guy was worn completely out. (Thank God my Kind Mother would drive out to pick up me and my bike.) But there was always a great and abiding reward at the end of this long journey, the warmest smile and the biggest hug you can imagine. I always felt like I was coming home. And so did my Mother.

Many years later, my Mother would come to tell me that I reminded Nona of her son, her only child. And now that I look back, I can see me in her very loving and very lonely eyes. I gaze into the mirror of time and see what I meant to her and now, what she means to me.

Lonely rivers flow not just to the sea,
they flow to Hearts in need.

I was so infatuated with the cute little guinea hens she showed me on her farm, that I slipped a few eggs into my pocket, hoping that they would later hatch. Of course, this little city boy had no idea what was required for those eggs to hatch.


 

Today, I always seem to have a few of these beautiful creations in my Life. We had three gorgeous white guineas that roamed around the campus for several years, protected by my precious canine friend, Kirby. You can see them in a photo I took and placed at andersonschool.net/ About Us/History page. Today, thanks to our friends Rylee, Kylee and their wonderful Mom, Kayla, and our Kind next door neighbor, Bob, we have two turkeys and a guinea in our petting zoo. I Love them very much.
Thank you!

Picture

I especially treasure them today, I believe, because of what happened when my Mother drove me back to Nona’s farm to return the precious treasure of absconded eggs. After all, I did take them without asking. I expected to be scolded and given a proper lecture about taking them, when they were not given to me. I just knew the yoke was about to be on me!

But to know this precious Lady, Nona, was to be given a glimpse into the very Heart of Heaven. She was, in my humble and grateful opinion, an Angel. She softly patted me on the back of my hand and told me to keep the eggs and then placed them, very gently, and with words so tender, one by one, back into my pockets since, as she said, they meant so  much to me. And then she handed little “Skippy” even more eggs to keep. And I found out, in a Kind and Loving manner, what was necessary for them to hatch. Importantly, I learned that if you want to correct a behavior, let that someone know that you Love them. Tell them in different ways. Their behavior will change out of Love for you.
And the lessons learned will be profound.


 

You know, God sends his Love to us through such people. I know this, because it has happened so many times, especially in times of deep need. Yes, the Love of God is Real. I feel that it is the only thing that is Real. I can feel this special Love reach through time, from the Loving, gently Heart of this Truly good Lady. I feel it today. It is stronger today than when I was a child. It is much stronger. In fact, I Truly feel that her precious Spirit lives deeply embedded within
my Heart. For I, too, became her child.
Oh, what a warm and wonderful feeling.

Love seems to be that way. It ripens like fruit in the Sun. Like a Flower opens in the wind, spreading it’s fragrance all around, making us remember, making us smile. It keeps regret and sorrow and pain so very, very far away. It heals our wounds.

I remember the day I first met Nona. She was substituting for a ninth grade physical science teacher, who had the good judgement to take sick leave as soon as a day became available. I became inured to the horrible conditions I found myself in while enrolled in this pathetic school, if you could call it a school. My Mother had no real choice but to keep me enrolled in the public schools of this unnamed school district, that needed a warning label and was situated in west Texas.

I visited the neglected memorial for a precious third grade teacher, Lillie Hazle. This school district never bothered to replace the tree after it died.

I visited this neglected memorial on the lawn of the long gone old South Elementary School. It was for a precious third grade teacher I remember, Lillie Hazle. This school district never replaced the tree after it died. Mrs. Hazle will always remain in my heart.
(photo: 1984)

This community had become truly intoxicated and addicted to sports and alcohol. Yes, this intoxication was coupled with one for alcohol. They won, as I recall, five state championships in a ten year period. And violence was the order of the day. It was not only tolerated, it was promoted under the guise that,
“It toughens them up for the team!”

I, not so fondly, remember walking home, day after dreaded day, and passing by from three to five fist fights. From time to time, I actually fought my way home. No teacher ever stopped a fight. They just waited until someone hit the ground, then shouted to get back to class or hit the showers.

Oh my God!
There were always so many black eyes that I got a feeling I was attending the Texas school for the half-blind.

There was one benefit. Later, when I became a public school Principal (God has a sense of humor), I utilized the knowledge gained. But, during the period from grade seven to when I decided I had enough, it was not what anyone would call an academic experience. It proved to be a tragic loss of precious time on this Earth.
And for what?

Over this time I became possessed of a strong stomach and a hard head, inured to hardship, cruelty, and brutality. I found, as I came to manhood, that I unconsciously protected myself from the pain. But more importantly, I truly treasured anyone with a good Heart. And God, in His Mercy, provided what I needed to survive.

And yes, I was a youngster not afraid to Pray. I especially Prayed for those who were so violent and in need of Forgiveness. I can even remember Praying for some them while I had them on the ground. I gained some of my best friends this way. The larger ones, and there were some BIG guys, seemed to be impressed and later wanted to spend time with me. Many of them came to accept my Love. My concern for them brought me close to those in need. The others remained mentally, socially or morally ill. Many of them died young and very lonely. They are still in my Prayers.

The story I wish to share with you, of Nona and John Baggett, remains among the most tragic I have ever encountered. Their son, Andrew Cole, had served, and Heroically, three of four years in the U.S. Navy.
As cited from the local newspaper at the time:

Andrew was the son of John and Nona Baggett – Tx EM3 US Navy –
Born in Stephens County, Texas and died in Stephens County.

He was eager to have his picture made for those he Loved before he left for his fourth year in the U. S. Navy. On a Monday afternoon, Andrew Cole Baggett, 21, walked into the Ramsey Studio and Frank Homme completed the photographic assignment. The navy youth left and Homme yelled, “Good luck.” Baggett replied, “I’ll need it.!”

The next day, the war Veteran’s Loved ones called Homme to make pictures again. Homme made them as Andrew Cole Baggett lay in a casket at the Satterwhite Funeral home, less than 24 hours after that first studio appointment. He died after his body was thrown clear of the car he was driving on the Cisco highway, a few miles south of Breckenridge.

Now, I need to add something. Andrew turned his vehicle over, several times, trying to negotiate the turn onto the driveway of his Home. He died at the entrance to the house where his parents lived. What a horrendous discovery to make as you exit your Home.
And yes, he was intoxicated.

Mrs. A with Finis and Gladys Williams

Mrs. A with Finis and Gladys Williams (1982)

Many years ago, long after this tragedy, I had a dear friend and a man, who in many ways, took the place of the Father I never saw. His name was Finis Williams, and there was absolutely nothing he would not do for my Mother or for me or anyone else in need. I found him frequently repairing our plumbing or doing electrical work, or whatever was needed. And he would never accept pay.

Finis told me, privately and in tears, that Andrew was drinking at some event on the day he died and that he, Finis, tried, very hard, to let him drive Andrew home, since he was obviously drunk. But Andrew refused. And now, Finis is tearfully devastated by the loss of such a wonderful young man. Finis said, with the saddest look I have seen, “I should have taken his keys away. Just look at what has happened to his parents”.

Finis and your's truly

Finis and Yours Truly. (1982)

It was then that I recalled that every time I visited Nona’s home, her husband sat quietly, absolutely quiet, in a chair and never spoke a word. He never greeted me or said anything. Later, Nona explained that he never recovered from the loss of their son. And I found out that, until his death, he was in a near comatose state. The death of his only child, his treasured Son, was the death of his desire to Live.

Perhaps, in sharing this story, you can take steps to spare someone’s precious child, and a beloved family, from such a tragedy.
If so,
Andrew’s untimely death may not have been in vain.

Finis took me fishing, and boating and camping dozens of times over the years. He taught me how to water ski, camp out, cook, skin a fish, brag about the catch, tell tall tales (hey, it’s west Texas), and, how to be compassionate. Many times he would take out the catch, gut and clean the fish and then drive to someone’s home who was struggling to earn a living, usually a black family. There he would give that family all the fish we caught that day. And they were truly grateful.

Finis was our “Milk Man”.
He delivered the milk in one quart glass jugs to the doorsteps of many people. And one day, he brought milk to our doorstep. My Mother invited him in, and while visiting, he noticed that I returned from a “fishing trip” to the Gonzales creek. I was about six or seven years of age, at the time.

Finish asked me about my catch. And I explained that I did not catch anything. He then, and with tender words and actions, asked me to examine my fishing “gear”. He noted that I was fishing with a sewing needle and explained that I really needed a fishing “hook” with barbs on it, to hold onto the fish once it took the bate. He asked me about my bate and I confessed that I tried using grasshoppers, but they slipped off the needle. I needed a lot of help. Hey, I still do.

Portrait of an Angel, Finis Williams

Portrait of an Angel on this Earth,
Finis Williams.

Finis smiled broadly, chuckled, and looked at my Mother and exclaimed, “Well, I finally met a REAL fisherman, someone who loves fishing so much that he would risk his life to fish from the slippery and dangerous banks of the Gonzales creek, without a fishing pole (I had a long stick), thread for line, just some old grasshoppers for bait and no fishing hooks, just a needle (he carefully examined my gear). Yes, young man! You are just the fishing partner I have been looking for. Would you like to join me one day?

Well, I was quite excited. You can just imagine. And the next weekend Finis shows up with gifts: a new tackle box FULL of fishing lures, a bucket of live bait and a brand new fishing pole, yes, a real fishing pole. And off we go, with a real boat in tow to a real lake. And we caught twenty three perch, and yes, we cleaned them and took them to a family in need. The families we helped in this manner were always truly grateful. I recall many tearful moments.

A couple of years later, I learned that Finis was fired from his job as the local milk man. I remembered, while on the playground of South Elementary School, that Finis would frequently drive his milk truck to the playground, located in the back of the school, and hand out small cartons of milk to the kids, those left over that did not sell. Well, he was fired for giving the milk away, rather than putting it all in a dumpster. The owner of the company ordered the product thrown away rather than give anyone anything. The highway to Hades may also be paved with, uh, milk.

I cannot tell you how proud I was of my fishing buddy and friend, Finis Williams. I cannot wrap a sentence around the word “Love” with enough emotion to share my feelings and my deep, abiding regard for such a Loving man. Here was someone who knew what Life was all about and knew how to live it.

Later, the notorious junior high school I attended would employ Finis as one of the custodians. And I was so joyful knowing that my dear friend and fishing buddy was always nearby. We planned many a fishing trip from behind the trash cans and shared many slightly exaggerated stories of fish that grew in length by the minute. Truth, to someone in Love with fishing, can become a highly subjective thing.

Hey, if you don’t think God Loves you, just look around. He is disguised in many faces and gazes through many eyes. He is right around the next corner. He is always standing near you. He is always in your face.

I need another box of tissue.

People ask me, “Why do you spend so much time writing a weblog?” Well, it is therapeutic. But, if I can help just one other precious Soul with this information, I am truly Happy. And I hope I help you.

Please know that there is a horrendous and unfathomable price to pay when you consume the bacterial excrement, alcohol. But, importantly, there is ALWAYS a far greater cost than your suffering and death, O self-centered one. It is the collateral damage done to those who Love you. The parents of Andrew Cole Baggett literally stopped living when their only son died. Their reason for living was gone. The hope, the Love, the passion for Life –
all extinguished by liquid from a can.

I remember visiting their home on many occasions. And I was always deeply impressed when looking into a small classroom on the property.
It was constructed to provide for the only child of this couple and a few others, much like this School. I thought it strange that it was never touched, only cleaned. Nothing was ever moved from the place it was found on the last day Andrew attended school. It was, in retrospect, a memorial for the Dearly Loved, and only son,
of John and Nona Baggett.

Instead of being able to Honor this fine young man, the courageous Hero that Andrew became in the United States Navy, his body was buried along with the Hearts of his parents, in a deep hole in the Gunsight Cemetery. The Flowers that grow there are watered by tears. And in all that time, over so very many years, I still cry for this precious Family.

The next time you lift a glass or a can filled with so much regret, so much unbearable pain, so much loss of Life and precious Love, say a Prayer for the now nameless millions who have gone before you and left behind a landscape that resembles nothing but misery and death. Please remember that as you wander further and further down into this valley of the shadow of death, you are taking your Loved ones with you. Alcoholism is not singular disease. It is always accompanied by other victims. It is a social disorder on a magnitude and scale that defies definition. It envelopes and destroys entire families, your other Loved ones and friends, and frequently, many others that were simply going down the highway at the same time. Each year the number is in the millions. But the numbers do not matter as much as you do. They are insignificant to those who Love you,
if you drown in the sea of apathy and alcohol.

A new scientific study concludes there is
no safe level
of drinking alcohol.

A study, published in the international medical journal The Lancet, shows that in one year nearly 3 million deaths globally were attributed to alcohol use.

This scientific study concludes there is no safe level of drinking alcohol.
The study shows that in 2016, nearly 3 million deaths globally were attributed to alcohol use, including 12 percent of deaths in males between the ages of 15 and 49.

click here to read more.

The consumption of alcohol frequently leads to a portrait drawn of the loneliest place on earth, a graveyard. And the Flowers, yes, those Flowers, are not what they seem. They are watered by the tears of the deeply Loved and lost. They never blossom in the warm sunlight of Tomorrow. They died. Their lives were stolen, along with all the precious dreams.

Andrew Cole Baggett

UK doctors will finally trial whether vitamin D can protect people from Covid-19 after months of mounting evidence the cheap supplement could be a life-saver

  • Queen Mary University is recruiting 5,000 people for its Vitamin D study
  • Volunteers will be given either 3,200, 800 or 400 international units a day 
  • Government says 400 a day is enough, but taking more won’t have bad impacts

By Vanessa Chalmers Health Reporter and
Luke Andrews For Mailonline

Published: 07:46 EDT, 13 October 2020 | Updated: 09:50 EDT, 13 October 2020

Doctors will finally trial whether vitamin D can actually protect people from Covid-19 amid mounting evidence the 3p-a-day supplement could be a life-saver.

Researchers from Queen Mary University of London will recruit 5,000 volunteers to take the vitamin for six months if they do not already take high doses.

Experts will then assess whether participants are at less risk of catching the virus and developing a severe bout of the disease over the winter months.

A mountain of studies have found an overwhelming amount of people who test positive for Covid-19 do not have enough vitamin D in their bodies and the sickest of patients are often deficient.

Britons are most at risk of being vitamin D deficient between October and April when sunlight levels are too low for the body to make the vitamin — with those with darker skin at even higher risk. 

Around two in five Brits are deficient during the winter, when respiratory infections are most common. In the US, at least two in five citizens also lack sufficient levels of the vitamin.

It has led to calls for doctors to dish out cheap vitamin D supplements — which cost as little as 3p a day and have no dangerous side effects — to fight the disease, rather than waiting for a vaccine which may never be found. 

It comes as researchers from University of Brighton have today called for care home residents to be given the ‘sunshine vitamin’. 

Vitamin D supplements are safe, cheap and readily available – costing as little as 6p a pill and sold in most pharmacies, supermarkets and health shops 

As well as in supplements, vitamin D is also available through foods, including oily fish, red meat and eggs (right). A Singaporean study earlier in the year of nearly 800 people found almost 99% of Covid-19 patients who died had vitamin D deficiency (left)

CARE HOME RESIDENTS ‘SHOULD BE GIVEN VITAMIN D’ 

Care home residents are not being given vitamin D, which may be protective against Covid-19, despite Government guidance, researchers say.

Advice from Public Health England from before the pandemic states: ‘People whose skin has little or no exposure to the sun, like those in institutions such as care homes, or who always cover their skin when outside, risk vitamin D deficiency and need to take a supplement throughout the year.’ 

They should take a daily supplement containing 10 micrograms all year round, and not just in the winter when there is less sunlight.

However, interviews with people involved in elderly residential care, such as GPs and care home managers in southeast England, found that none was aware of any care home routinely offering the supplement, The Times reported.

Only a dietitian seemed aware of the guidance, according to the findings in the journal BMJ Nutrition, Prevention & Health.  

Despite health chiefs advising residents should be given supplements all year round because they rarely go outside, academics found this was not happening in care homes in the south east of England.

Trial volunteers will receive tablets containing either 800 IU or 3,200 IU a day of the vitamin, which they will be asked to take for six months.

There will also be a control group taking the NHS recommended amount of 400IU a day. 

Although this level is advised for the winter months, experts said taking more wouldn’t pose a risk as the vitamin is harmless and the body simply removes any excess levels.

But there is no group not taking a vitamin supplement in the trial, meaning it is impossible for the experts to accurately compare differences between the groups.

Researchers will track the incidence of doctor-diagnosed or laboratory-confirmed acute respiratory infections in participants during the trial, to see whether the supplements have affected their risk or severity of infection.

Volunteers will also be required to do a finger-prick test to check their vitamin D levels.  

Dr David Jolliffe, from Queen Mary University of London, said the study had the potential to give a ‘definitive answer’ on whether vitamin D could protect against coronavirus. 

‘Vitamin D supplements are low in cost, low in risk and widely accessible; if proven effective, they could significantly aid in our global fight against the virus,’ he said.

Professor Adrian Martineau, who is also involved in the study, said: ‘There is mounting evidence that vitamin D might reduce the risk of respiratory infections, with some recent studies suggesting that people with lower vitamin D levels may be more susceptible to coronavirus.   

A study by Tehran University, in Iran, and Boston University analysed data from 235 hospitalised patients with Covid-19. Patients who had sufficient vitamin D – of at least 30 ng/mL— were 51.5 per cent less likely to die from the disease. Although no one in the study under age 40 died, fatalities  (red) were more  common among vitamin  D deficient people (under the  black  line) of all ages

A correlation graph showing the relationship between levels of viamin D (bottom, measured in nmol/l) compared to infection numbers of coronavirus by the University of East Anglia. Countries with low vitamin D levels tend to have the highest case rates per million – but the graph was from a study in May, when outbreaks looked very different to how they do now and testing was patchy in most countries

University of Chicago researchers studying 500 Americans’ vitamin D levels  found 60 per cent higher rates of Covid-19 among people with low levels of the ‘sunshine vitamin’

What have just some of the DOZENS of studies into vitamin D and Covid-19 shown?

When? September.

By who? Cordoba University in Spain.

What did scientists study? 50 Covid-19 hospital patients with Covid-19 were given vitamin D. Their health outcomes were compared with 26 volunteers in a control group who were not given the tablets.

What did they find? Only one of the 50 patients needed intensive care and none died. Half of 26 virus sufferers who did not take vitamin D were later admitted to intensive care and two died.

What were the study’s limitations? Small pool of volunteers. Patients’ vitamin D levels were not checked before admission. Comorbidities were not taken into consideration.

 When? September.

By Who? University of Chicago.

What did scientists study? 500 Americans’ vitamin D levels were tested. Researchers then compared volunteers’ levels with how many caught coronavirus.

What did they find? 60 per cent higher rates of Covid-19 among people with low levels of the ‘sunshine vitamin’.

What were the study’s limitations?  

Researchers did not check for other compounding factors. Unclear whether or not volunteers were vitamin D deficient at the time of their coronavirus tests. People’s age, job and where they lived – factors which greatly increase the chance of contracting the virus – were not considered.

 When? September.

By Who? Tehran University, in Iran, and Boston University.

What did scientists study? Analysed data from 235 hospitalized patients with Covid-19.

What did they find? Patients who had sufficient vitamin D – of at least 30 ng/mL— were 51.5 per cent less likely to die from the disease. They also had a significantly lower risk of falling seriously ill or needing ventilation. Patients who had plenty of the nutrient also had less inflammation – often a deadly side effect of Covid-19. 

What were the study’s limitations? Confounding factors, such as smoking, and social economic status were not recorded for all patients and could have an impact on illness severity.  

 When? July.

By Who? Tel Aviv University, Israel.

What did scientists study? 782 people who tested positive for coronavirus had their vitamin d levels prior to infection assessed retrospectively and compared to healthy people.

What did they find? People with vitamin D levels below 30 ng/ml – optimal – were 45 per cent more likely to test positive and 95 per cent more likely to be hospitalised.

What were the study’s limitations?  Did not look at underlying health conditions and did not check vitamin D levels at the time of infection.

 

When? June.

By Who? Brussels Free University.

What did scientists study? Compared vitamin D levels in almost 200 Covid-19 hospital patients with a control group of more than 2,000 healthy people.

What did they find? Men who were hospitalised with the infection were significantly more likely to have a vitamin D deficiency than healthy men of the same age. Deficiency rates were 67 per cent in the COVID-19 patient group, and 49 per cent in the control group. The same was not found for women.

What were the study’s limitations?  Independent scientists say blood vitamin D levels go down when people develop serious illness, which the study did not take into consideration. This suggests that it is the illness that is leading to lower blood vitamin D levels in this study, and not the other way around.

 When? June.

By who? Inha University in Incheon, South Korea.

What did scientists study? 50 hospital patients with Covid-19 were checked for levels of all vital vitamins and compared to a control group.

What did they find? 76 per cent of them were deficient in vitamin D, and a severe vitamin D deficiency (<10 ng/dl) was found in 24 per cent of Covid-19 patients and just 7 per cent in the control group.

What were the study’s limitations?  

Small sample size and researchers never accounted for vitamin levels dropping when they fall ill.

 When? June.

By Who?. Independent scientists in Indonesia.

What did scientists study? Checked vitamin D levels in 780 Covid-19 hospital patients.

What did they find? Almost 99% of patients who died had vitamin D deficiency. Of patients with vitamin D levels higher than 30 ng/ml  – considered optimal – only  per cent died.

What were the study’s limitations?  It was not peer-reviewed by fellow scientists, a process that often uncovers flaws in studies.

 When? May.

By Who? University of Glasgow.

What did scientists study? Vitamin D levels in 449 people from the UK Biobank who had confirmed Covid-19 infection. 

What did they find? Vitamin D deficiency was associated with an increased risk in infection – but not after adjustment for con-founders such as ethnicity. It led to the team to conclude their ‘findings do not support a potential link between vitamin D concentrations and risk of Covid-19 infection.’

What were the study’s limitations?  Vitamin D levels were taken 10 to 14 years beforehand. 

 When? May.

By Who? University of East Anglia.

What did scientists study? Average levels of vitamin D in populations of 20 European countries were compared with Covid-19 infection and death rates at the time.

What did they find? The mean level of vitamin D in each country was ‘strongly associated’ with higher levels of Covid-19 cases and deaths. The authors said at the time: ‘The most vulnerable group of population for Covid-19 is also the one that has the most deficit in vitamin D.’

What were the study’s limitations?  The number of cases in each country was affected by the number of tests performed, as well as the different measures taken by each country to prevent the spread of infection. And it only looked at correlation, not causation.

 When? May.

By Who? Northwestern University.

What did scientists study? Crunched data from dozens of studies around the world that included vitamin D levels among Covid-19 patients. 

What did they find? Patients with a severe deficiency are twice as likely to experience major complications and die.

What were the study’s limitations?  Cases and deaths in each country was affected by the number of tests performed.

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‘Vitamin D deficiency is more common in older people, in people who are overweight, and in Black and Asian people – all of the groups who are at increased risk of becoming very ill with Covid-19.

‘The UK government already recommends that people take a low-dose vitamin D supplement over the winter to protect their bone health, but we do not know if this will have an effect on Covid-19 or if higher doses might be able to provide protection against the virus.

‘The CORONAVIT trial will test whether higher doses of vitamin D might offer protection against winter respiratory infections including Covid-19.’ 

Arguments on the link between Vitamin D deficiency and its observed link with poor Covid-19 outcomes started to gather pace as early as May. 

The problem lies in the fact there is a lack of gold-standard medical research – the randomised controlled trials which compare people who are given the supplement with those who are not to see which group fares better. 

Only one study has done this so far, conducted by the University of Cordoba in Spain and published last month.

Researchers gave high doses of calcifediol – a type of vitamin D supplement – to 50 patients hospitalised with the disease.  

There were no deaths among volunteers receiving the vitamin and all 50 patients were eventually discharged by the end of the study. But two of the 26 patients in a control group, who were not given the tablets, died.

Just one patient given calcifediol felt ill enough to be admitted to intensive care, whereas half of the participants in the control group were taken to ICU and two died.

But many scientists have criticised the study, saying its sample size is too small for any firm conclusions to be drawn about the impact of Vitamin D.

Nonetheless, it was the most promising result for trials of the vitamin so far, and corresponds to earlier research that fixing vitamin deficiency might cut mortality rates by half. 

A Northwestern University study, published in May, found Covid-19 patients with a severe Vitamin D deficiency are twice as likely to experience major complications and die.  

Nearly 99 per cent of Covid-19 patients who are vitamin D deficient die, according to a study from Indonesian researchers who analysed hospital records of 780 people who tested positive for SARS-CoV-2.

Results revealed 98.9 per cent of infected patients defined as vitamin D deficient — below 20ng/ml — died. Yet this fell to just 4.1 per cent for patients who had enough of the nutrient.

Researchers warned the study was not definitive, however, because the patients with high vitamin D levels were healthier and younger.

Another study by Tehran University, in Iran, and Boston University, found hospital Covid-19 patients who had sufficient vitamin D – of at least 30 ng/mL— were 51.5 per cent less likely to die from the disease. 

The study of 235 hospitalized patients with Covid-19 also showed those with enough vitamin D had a significantly lower risk of falling seriously ill or needing ventilation. 

Patients who had plenty of the nutrient also had less inflammation – often a deadly side effect of Covid-19. 

However, there were flaws in these studies, such as a lack of acknowledgement of confounding factors, such as smoking, and social economic status, which were were not recorded for all patients but could have an impact on illness severity.   

Some participants’ underlying health conditions were not defined, despite having a major impact on disease severity. 

There have also been at least three studies which have suggested those who have enough vitamin D are less likely to catch the coronavirus in the first place.

But Professor Ian Jones, a virologist at the University of Reading, told MailOnline: ‘My general view is that if there is no clear cut view on vitamin D after six months of debate then there is nothing in it.’  

But given the findings so far, it astonished scientists that Mr Hancock was so quick to throw out the ‘sunshine vitamin’ as a potential treatment.

Matt Hancock wrongly told the House of Commons in September that a Government-funded ‘trial’ investigating vitamin D showed it did not ‘appear to have any impact’. 

He was told to ‘get his facts straight’ in September after shooting down vitamin D as a potential coronavirus treatment despite a growing body of evidence from around the world suggesting it works.  

Liberal Democrat MP Layla Morgan told MailOnline the secretary of state ‘needs to be listening, not dismissing’.

She added: ‘I hope Matt Hancock will take a less flippant approach to potential treatments in future and get his facts straight before making such comments. We’re in a crisis, it’s time for politicians to stop playing science and listen to the experts.’ 

Chris Chapman, chief executive officer of manufacturer YPV, which offers a home vitamin D test kit, said the company was ‘deeply disappointed’ about Mr Hancock’s comments.

He said: ‘We have seen a mountain of evidence that vitamin D has a positive, and at times life-saving, impact on people suffering with severe symptoms of coronavirus. 

‘We fundamentally disagree with the Health Secretary on this matter, his comments display incredible ignorance.

‘We urge him to practice his well-trodden mantra by following the science, which overwhelmingly points to the benefits of vitamin D when it comes tackling coronavirus.’ 

The ‘sunshine vitamin’ – nicknamed because it is acquired by spending time in the sun – is postulated to protect against Covid-19.  

A number of studies have suggested the immune-boosting vitamin could protect people from coronavirus after finding adults deficient in the nutrient are more at risk of catching the disease. 

And those who spend more time indoors – such as in a care home – or who have darker skin – those of a Black, Asian or ethnic minority (BAME) background – are also at greater risk of Covid-19.

Officials estimate one in five Britons are deficient in vitamin D — the equivalent of 13million Britons. 

But some people are more at risk than others; the rate is up to 90 per cent in people with darker skin who find it harder to obtain the vitamin from the sun. 

Advice from PHE states: ‘People whose skin has little or no exposure to the sun, like those in institutions such as care homes, or who always cover their skin when outside, risk vitamin D deficiency and need to take a supplement throughout the year.’

But a recent University of Brighton study suggests care home residents are not being given the supplement.

The article was written by BSMS MSc Public Health graduate Joe Williams and the university’s Principal Lecturer for Health Promotion and Public Health, Carol Williams 

The team interviewed four GPs four care home managers, a dietitian, a falls specialist, two public health practitioners and a senior doctor in elderly care, The Times reported.

A report from the Academy of Medical Sciences in July said: ‘It has been suggested that low levels of vitamin D — endemic within the UK, exacerbated by lockdown and which worsen over winter — may contribute to susceptibility to Covid-19.’  

 

School Calendar
2021-22
First Semester
Sept. 7 – December 17   2021

Sept. 7 (TUESDAY)               First Day of First Semester
Oct. 11 (Monday)                   Columbus Day Holiday
Nov. 22 – 26                           Fall Break (and Thanksgiving)
Dec. 17                                   Last Day of Fall Semester

Second Semester

Jan. 4 (TUESDAY)                 Second Semester Begins
Jan. 17  (Monday)                  Dr. Martin L. King Holiday
Feb. 21  (Monday)                  Presidents’ Day Holiday
Mar. 14 – 18                           Spring Break Holiday
April 15 & 18                           Good Friday and Easter Monday Holidays
May 24 – 27                            Adventure Trip
May 27                                    Last Day of Spring Semester

Lyrics/songs texts/paintings/articles

are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2021
The Anderson Private School.

“He who opens a school door,
closes a prison. “
Victor Hugo

Sunrise In The Mountains Free Stock Photo - Public Domain ...

I wish you all
 Peace.

.

The Essence of Love / Things You Can Do For Depression / Friday: No School Today

       The essence of Love is awareness.

There are no words
to describe
the Beauty I discovered
in God’s Glorious and Magnificent
World of Nature,
while camping under
the Stars at night,
and hiking through the woods
in the bright, beautiful Sunlight
of God’s Love.

The Beautiful reflections
of the very Blessed past
bring back a tidal wave
of Treasured memories.

To keep Beautiful thoughts
and reflections
in our minds,
is one of the Noblest of pursuits.
Close your eyes
and Pray.
Feel
your Heavenly Father’s Arms
around you.

How Blessed we are.

We all Live
in the Creation of God’s Wonder
and Beauty and Mystery.

Let us
give Him Praise
and Thanksgiving.

Love
is the only reality,

and it is not
a mere sentiment.
It is the Ultimate Truth
that lies at the
Heart of Creation.”
Mohandas Gandhi

The essence
of Love,
is awareness.
.
Love lies in wait,
within
the deeper Power
of our
unconscious state.

The Sacred Tabernacle
of the Human Heart
is capable of
deep intuition.

As it shows us
its own way,
it measures the abyss
which separates us
from the illusions
of Life.

My Dear Friends,
our fragile Heart
is seeking the pathway
of deep
Joy.

Let it be.

Let it be.

Goodnight.

“Truth
is not something
outside to be discovered,
it is something inside
to be realized.”
Osho

From our friends at WEBMD:

Depression

An estimated 19 million American adults are living with major depression. At WebMD you’ll find in-depth depression information including symptoms, medications, and therapy.

Here are some of the things you can do:

Reach Out

Meet a close friend for a walk if you have one nearby. If they’re all too far away, make a call. Talking with someone you care about can help you feel supported and less stressed. Along with lifting your mood, research shows it can strengthen your immune system so your body is better at fighting illness, and it’s good for your heart, too.

Have a Little Dark Chocolate

It has chemicals called flavanols that can make more blood flow to your brain and may help you think more clearly. But don’t overdo it. Chocolate also has fat and calories and lots of caffeine, too. Just a small square of the dark stuff – 70% cocoa or more – 2 or 3 times a week may be all you need.

Play Some Tunes

Music can affect your brain in the same way chocolate does. And when you sing along – it doesn’t matter how well – your brain makes natural painkillers that can give your mood a boost.

Laugh

This can help ease tension in your muscles, and when you breathe in quickly, your heart and lungs get a boost, too. Laughing also makes your brain release chemicals that help your body fight pain and infection. So hunt down some funny clips of your favorite TV show. It’s not goofing off – it’s good for you.

Do a Good Deed

When you do something nice for someone, your body makes hormones called endorphins. These are natural painkillers linked to trust, pleasure, and a connection with other people. Helping others also has been shown to raise your self-esteem.

Hug Your Dog

Just being around your pet can make you feel better. Your body releases a hormone called oxytocin that lifts your mood and bonds you to other living things.
.
On a personal note:
A Dog
is the greatest
Therapist
on Earth!
Wm. C. Anderson

Drink Water

When your body needs water, you can feel tired, cranky, or a little blah. It may even affect your mental sharpness. If you’re not excited about drinking a glass of water, you can get it from food: Fruits and vegetables are good sources.

Go Outside

Not only can it lift your mood, but it also can be good for your blood pressure, heart rate, muscle tension, and stress level. You’ll get even more out of it if you take your dog with you and add in some exercise. At the office, a plant on your desk or a picture of the woods can make you feel less anxious or irritable.

Exercise

You don’t have to sweat it out at the gym. A 10-minute walk seems to lift your spirits just as well as a 45-minute workout. And people who exercise often deal with stress better overall. Invite a friend and do something outside to boost the benefit.

Eat Something (Healthy)

If you don’t eat enough to fuel your day, you can get tired, hungry, and maybe even a little snippy – “hangry.” Just make sure to eat the good stuff: Whole grains, vegetables, fruits, and lean meats have nutrients to feed your brain and perk you up. They also take longer to digest, so you have energy throughout the day instead of all at once. Things like junk food may give you a boost, but a crash may follow.

Meditate

Focus on your breath and try to keep your mind free of thoughts. When a worry enters your mind, try to let it go. It’s OK if you get distracted – the point of meditation is to continue to try. It can calm you down and lift your mood, especially if you
make it a regular part of your day.

Rest

Sleep can ease anxiety and boost your mood and focus – try for 7 to 9 hours a night. If you have trouble going to sleep, keep your room cool, dark, and quiet and don’t watch TV or use the computer right before you turn in. It also helps to go to bed and get up at the same times every day.

Take a Vacation

If you just can’t shake out of it, you may need time to recharge, relax, and take stock. This can help you see all the good things in your life that get lost in the rush of daily routine. It also gets you away from the stress of work or home life and can help you bond with family and friends.

Click here for more information

                                    Anderson Private School
                                            School Calendar

                                                 2019-2020
.
Second Semester  Jan. 7 – May 22
March 20 (Friday)                      At School for Shakespeare Production
April 10 & 13 (Friday & Mon.)    Good Friday and Easter (No school)
April 28 (Tuesday)                    Trip to Scarborough Renaissance Festival
May 4 & 5 (Mon. & Tues.)         Shakespeare Play (at school)
May 18 (Monday)                      Preparation Day for Adventure Trip
May 19 – 22                              Adventure Trip
May 22                                      Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

Love Always Holds An Unseen Flower In Its Hand / Easy Things You Can Do to Improve Your Life / Friday: At School (Thanksgiving)

                                  The Flowers of Life.

Love
always holds
an unseen
Flower in its Hand.

And
YOU,
my Precious Friend,
are
among the Wildflowers
so abundant
they are without measure.
Yes,
YOU
are a part
of the Abundance
of God’s
Love.

The Flowers of Life,
like the you and me
in WE,
are wild
and unseen,
because WE
have not looked.

No.

We have not
looked
for the abundance
of
God’s Love.

                      The Abundance of God’s Love.

We Dream
as we have Lived.
And we Live
for what we have
Dreamed,
never knowing
WE
are among the Beautiful Wildflowers
He dreamed of,
too.

The essence
of Love,
is awareness.
And
it lies in wait,
within
t
he deeper Power
of our
unconscious state.

The Sacred Tabernacle
of the Human Heart
is capable of
deep intuition.

And,
as it shows us
its own way,
it measures the abyss
which separates us
from the illusions
of Life.

Our fragile Heart
is seeking the pathway
of deep
Joy.

Let it be.

Goodnight.

“Truth
is not something
outside to be discovered,
it is something inside
to be realized.”
Osho

“We become aware
of the void
as we fill it.”
Antonio Porchia

20 Easy Things You Can Do
to Improve Your Life
from: theeverygirl.com

read more here

Ever have one of those days? You know the kind I’m talking about: when you barely have time to grab your morning coffee, when your one-minute personal check-in is on the walk to your next meeting, when you come home from work at 7 p.m. feeling like you made time in your day for everyone—except yourself.There’s no denying it: Stress will always be a part of our day-to-day lives, but it can take a toll on our long-term health. So, instead of tearing through best-selling self-help books or creating lofty goals on how to make this upcoming fall your best (and most stress-free) yet, here are some manageable ways to refocus and recalibrate so you can feel better about today, tomorrow, and the days to come.
.

1. Do five-minute phone calls with friends and Loved ones.

Unless you have an hour-long commute after work, setting aside a block of time to catch up with friends and family can be tricky. Instead, opt for a quick five-minute call to say hi, ask what’s going on, or wish them luck for an important project or event. A few minutes of casual conversation with someone you care about lifts your spirits without sucking up your time.

2. Declutter your space.

Let’s face it: decluttering can be a daunting task, but organizing a space where you spend a majority of your time—whether it’s at work or home—has countless aesthetic, emotional, and mental benefits. Dedicate one morning this weekend to sorting through your clothes, books, shoes, or papers to determine what you want to keep. Get rid of anything you don’t love or use on a regular basis. Keeping only the items that bring joy and ease to your life will make your closet, desk, or home so much more inviting and accessible. Plus, you’ll have a renewed sense of energy after discarding the items that weighed you down – both literally and figuratively.

3. Only complain when you can offer a solution to the problem.
.

We all need our vent sessions, but complaining for complaining’s sake is actually counter-productive: you’re feeding your thoughts with negative attention, instead of looking for a solution. Is your internet connection too slow? Make a quick phone call to your provider to get it sorted out. Is traffic on the way to work terrible? Leave earlier or take a different route. Most problems can be easily remedied. If you can’t find a solution, then the situation is likely out of your control and complaining won’t do anything to fix the problem.

4. Look people in the eye when you speak.

Maintaining eye contact is easy when you’re listening, but try doing it when you speak as well. Direct eye contact builds confidence and fosters a connection between two people in conversation. It also makes you appear more trustworthy, self-aware, and self-assured.

5. Do a five-minute kitchen clean.

In just five minutes, you can take out the trash, wipe down your counters, sweep, and throw away any expired items in your fridge. Having a tidy, organized kitchen space will make your post-work dinner prep a breeze, and studies show that keeping your kitchen tidy can actually reduce stress-eating and result in weight loss.  Plus, cleaning for five minutes every day is so much easier than spending an entire Saturday scrubbing your counters and floors.

6. Try a new activity.

Sometimes you feel most energized when you test the limits of your comfort zone. Maybe you’ve wanted to visit the cool coffee shop down the street, learn to play guitar, plan a trip out of the country, or try Zumba for the first time—whatever piques your interest, go for it. Experiencing new things leads to increased productivity, renewed creativity, newfound perspectives, fun memories, and—at the very least—an interesting story.

7. Practice self-kindness.

Observe your habits, behaviors, and thought processes—are you gentle with yourself? If not, try to pinpoint why and when this occurs, then do your best to actively offer yourself compassion and grace. It could be as simple as taking the time to pay yourself a compliment when you wake up in the morning (try a positive sticky-note on the mirror in your bedroom), or saying “no” to happy hour plans with friends so you can unwind with a book and glass of wine on your couch. Or maybe it means writing down one thing you did each day that made you feel proud, whether it was as big as tackling a new project at work or as small as finally remembering to floss.

8. Break a sweat every day.

However you want to do it — running, walking to work, playing basketball, gym training, furniture rearranging, sex—make sure you get in a sweat every single day. Staying active has infinite physical benefits, and beyond those, it spikes endorphins, making you feel happier post-sweat session.

9. Check your bank statement every two weeks and choose one thing you can cut out.

Can you deactivate that auto-subscription service? Can you eliminate your monthly pedicure? Can you cut your happy hour bill in half? Do your best to find one thing, however small or seemingly insignificant it may be, and get rid of it. Chances are you won’t notice the loss, but even if you do, the extra money you’ll be saving will offset the pain of sacrificing your daily latte.

10. Keep a gratitude journal.

The best way to pull yourself out of a funk is to actively focus on the good in your life. If you have a few minutes on the train in the a.m., pull out a notebook or the Notes app on your phone and jot down three things you’re grateful for, big or small. It doesn’t have to be extensive: a bullet-point list will do. Taking the time to thoughtfully consider what you’re thankful for puts your life in perspective—and allows you to focus on what you’re lucky to have, instead of what you don’t have.

11. Make your bed when you wake up.

It takes less than two minutes (if it takes longer, get rid of your throw pillows) and starts your day on a productive note. Plus, crawling into a freshly made bed at night yields a sounder sleep than plopping on top of your wrinkled, tangled sheets.

12. Read a book instead of browsing your phone.

The next time you find yourself sitting around with a half hour to kill, pick up a book or your e-Reader instead of defaulting to your smart phone and scrolling through social media. Engaging with one story or idea, rather than bouncing between hundreds of little pieces of trivial, often irrelevant news, helps your mind stay calm, focused, and present.

A simple trick to ensure you make the time to read? Carry a book or your Kindle in your car, purse, or briefcase, and open it up whenever you’re standing in line, waiting to meet a friend, or twiddling your thumbs before a dentist appointment.

13. Say “please” and “thank you”—and mean it.

Basic manners go such a long way in creating a positive environment. Being kind is important. Being kind and sincere is even better. The more genuine kindness you offer to others, the more genuine kindness you’ll see in return. Hold the door for a stranger, thank people for their efforts, say “please” when you order your morning coffee, and smile.

14. Focus your attention on the task at hand.

Multi-tasking doesn’t always increase productivity. Focusing on more than one task at a time usually has an adverse effect—we accomplish less and feel more stressed in the process. Be mindful when your thoughts deviate from the task at hand—are you already worrying about the next thing on your to-do list? Or maybe you’re responding to group texts while trying to send out work emails? If so, it’s time to take a breath, put your phone on do not disturb, and refocus. The result? You’ll be 10 times more productive and feel less scattered in the process.

15. Tackle your most daunting task first.

When you re-prioritize your to-do list and place your most dreaded task at the top, its power no longer looms over you all day. Maybe this means getting through your flooded inbox, putting together a proposal, or having that call you’ve been putting off all week. Whatever it is, once you check this major box off your list, you’ll feel so accomplished and ready to take on the more trivial tasks thrown your way.

16. Write down your goals and ambitions.

Invest in a small journal to record your life plans and goals. Don’t censor yourself. Simply write down whatever feels exciting and interesting to you—your dream to buy a small boat and learn to sail, your wish to be fluent in Italian, or your hope to have two children.

Taking the time to write down your greatest wants, many of which may have only existed in your mind, is a cathartic and empowering process. Plus, studies have shown that spelling out your dreams in ink can make them feel less intimidating and more attainable.

17. Think before you speak.

Words have immense power—they can uplift people or cut them down. Whether or not there seem to be real consequences involved in making unfair assumptions or judgments about people, pause and ask yourself these questions adapted from a wise Arabian proverb: “Is what I’m about to say true? Is it kind? Is it necessary?” If what you want to say has no basis in reality, if it’s hurtful, or if it’s irrelevant, opt for silence over thoughtless words that cause damage.

18. Drink a tall glass of water when you wake up.

Hydrate. Whether it’s cold, hot, with lemon, with honey, drinking a big glass of water first thing in the morning invigorates you, jumpstarts your metabolism, helps your body flush out toxins, and makes it easier to continue drinking water throughout the day.df
(Note from Dr. A:  This really works!  Give it a try.)

19. Give praise freely.

The old adage that doling out compliments only gives people an inflated sense of self-worth is ridiculous. Human beings need positive reinforcement and words of affirmation to feel connected and cared about. We need to feel appreciated, valued, and respected.

Be generous with your compliments and praise. If you like your co-worker’s outfit, tell her. If you find yourself admiring your brother’s sense of humor, let him know. Sharing your kind thoughts is the easiest, quickest way to positively impact someone’s day.

20. Make more time for the things you Love.

Make time and space in your life for activities you enjoy. Give yourself permission to pursue your interests and cultivate your passions without guilt or fear.

It could be as simple as spending thirty minutes every Saturday morning reading the paper at your favorite cafe, or as time-intensive as setting aside an entire afternoon to work on your latest fiction novel. Maybe it means hosting a monthly dinner party with friends, taking a language course, or spending more time at the park with your pup.

Carving out time to experience the things you love doesn’t just bring you more joy, it also gives you more purpose and a greater sense of fulfillment. Plus, doing things that bring value and meaning to your life makes it easier to deal with whatever setbacks and difficulties come your way.

In Philosophy Class
this week:
Can We Live
Forever?

(From: Through the Wormhole
with Morgan Freeman.)

Anderson Private School
School Calendar

2019-2020

First Semester

Nov. 22                                     Thanksgiving Lunch at school
Nov.  25 – 29                            Thanksgiving / Fall Break – NO school
Dec. 13                                     Museum of Science and History
Dec. 20                                     Last Day of Fall Semester
Dec. 21 – Jan. 6                       Christmas / Winter Break Holidays

Second Semester  Jan. 7 – May 22

Jan. 7 (Thursday)                     Second Semester Begins
Jan. 20 (Monday)                     Rev. Dr. Martin L. King Holiday
Jan. 24 (Friday)                        Trip to Fort Worth Stock Show
Feb. 7 (Friday)                          Trip to Playful Corporation
Feb. 17 (Monday)                     President’s Day Holiday
March 9 – 13                             Spring Break Holidays
April 10 & 13 (Fri. & Mon.)        Good Friday and Easter
April 24 (Friday)                        Trip to Scarborough Renaissance Festival
May 18 (Monday)                      Preparation Day for Adventure Trip
May 19 – 22                              Adventure Trip
May 22                                      Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2019
The Anderson Private School.

In So Very Many Ways / The Right QUESTION Is the Answer / 2017-18 Calendar

“Poetry
is the Algebra
of the English Language.”
Stanley Cooper

Before I formed you
in the Womb
I knew you.”
Jeremiah 1:5

The Heart and Mind of God
has always known you.
You are Beautifully made,
and in the Very Image
of our Heavenly Father.

You are
a Marvelous Creation.

God’s Love
like a River flows.
Do not stand
on the Bank of this
Mighty River
and wonder why.
Get into the
Precious Water.
Do not deny
all the Love
that can wash over
YOU.

        YOU are a Miracle!

Yes,
our Father calls us.
He loudly calls
US.
And into
the solace of silence
we go,
to His Warm and Comforting
Embrace.
And there
we shall remain.

YOU
are a Miracle
in so very many
ways.
Your Voice
to the Child
you call your own,
is like unto
the Voice of God.
YOU
above all things known,
hold high the Lamp
of the Heart,
to light the narrow path,
to extinguish
the dark.

          Our Love is alive.

The Love
buried deep within
the Human Heart
God reveals.
Even
in the depths
of our sorrow,
lay tidings of Joy
untold,
tomorrow.

Yes,
by the Grace of our Father,
our Joy
overcomes our sorrow,
as we abandon all
doubt.

Our Love
is alive in our memory,
and in our Hope,
as vibrant
as it is
in Life.
Our Love
can never die.
It is the only thing
time
cannot deny.

      Abandon all doubt.

Our Infant beginnings
were Woven
from a Beautiful Tapestry
that from
powerful passions flow,
into the Fabric of Life
we know.

The Canvass
upon which our Lives
are painted,
is stretched by
our imagination,
and colored
by our desires,
with the brush strokes
of our Dreams.

     Colored by our desires

Yes,
Life is a
brief, precious and fragile
Story
to be told.
But the pain
and the suffering
and the sorrow
carved into our Being,
like the pain
of our Birth,
is a reflection
of all the Love
we feel,
a mere shadow
of the Light
God’s Love
one day
will Reveal.

 You are Beautifully made.

The Miracle
of our Life
was laid upon
an Altar of
Hope
for precious Dreams
to unfold,
in a Story
yet untold.

YOU
are the destiny
of Dreams,
the Salvation of
Hope.

From Infant
beginnings,
into Infinite
Blessings.

To the degree
that you are
aware,
you are
intelligent.
Be aware
of the Infinite Love
of God
for you.

              Abandon all doubt.

If
you want to see
a Miracle,
don’t look around
all day long,
for one
to be found.
You do not
need to look for
a Miracle
in Life,
for
your Life

is a
Miracle.

Yes,
YOU are a Miracle!
And more than that,
you cannot
be.

Goodnight.

“To be Joyful
is the basic nature of Life.
Joy is the spiritual dimension of happiness,
in which one begins to understand
one’s intrinsic value and place
in the Universe.”
– Osho

These questions have no right or wrong answers.
Sometimes asking the right question
is the answer.
From:
50 Questions That Will Free Your Mind
by Marc Chernoff

read more

1. How old would you be
if you didn’t know how old you are?
2. If happiness was the national currency,
what kind of work would make you rich?
3. Are you doing what you believe in,
or are you settling for what you are doing?
4. Are you more worried about doing things right,
or doing the right things?
5. Have you ever seen insanity
where you later saw creativity?
6. Why are you, you?
7. Is is possible to know the truth
without challenging it first?
8. Do you remember that time 5 years ago
when you were extremely upset?
Does it really matter now?
9. At what time in your recent past
have you felt most passionate and alive?
10. What would you do differently
if you knew nobody would judge you?
11. What is the difference between being alive
and truly living?
12. If we learn from our mistakes,
why are we always so afraid to make a mistake?

“Wealth is the ability
to fully experience life.”
Henry David Thoreau

2017-18 School Calendar

First Semester

September 5 – December 22   2017

Sept. 5 (Tuesday)                      First Day of First Semester

Oct 9  (Monday)                         Columbus Day Holiday

Nov. 20-24                                 Thanksgiving / Fall Break

To Be Announced                      Texas A.G.T. Conference

Dec. 22 (Friday)                          Last Day of Fall Semester

Dec. 23 – Jan. 3                           Winter Break Holidays

Second Semester

January 4 – May 25   2018

Jan. 4 (Thursday)                       Second Semester begins

Jan. 15 (Monday)                       Dr. Martin L. King Holiday

Feb. 19 (Monday)                       President’s Day Holiday

Mar. 12-16                                  Spring Break Holidays

April 13 & 16 (Fri. & Mon.)          Good Friday & Easter

May 21 (Monday)                        Prep. for Adventure Trip

May 22-25                                   Adventure Trip

May 25                                        Last Day of Semester

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

Never Again Lock This Door / Shiitake Mushrooms / Philippe Henri Arrighi

Neuroscientists believe
that hearing another person laugh
triggers mirror neurons in a region of the brain
that makes listeners feel as though
they are actually laughing themselves.

tree

           To shine a Light of Hope.

As we inhabit our Spheres
dimly lit or unaware,
each of us reflects
from time rare
to forgotten,

upon our purpose
far or near,

for the deeper meaning of Life,
the reason we are here.

You,
birdalone,
among all the precious
living things in the
Universe,
possess the singular ability
to save the Life
of someone known
but to God above,
and desperately in need
of His Love.

flower 2

    You and I are here for Love.

To instill Hope
in the Life of another,
is to raise from the dead
a Life lost
in the horrible abyss of
apathy.

God
endowed each of us
with precious and amazing Gifts
to deeply touch
the Hearts and minds
of others.

Yes,
you are here
for a reason:
to shine a Light
of Hope,
to shower all those around you
with the Blessings
of God’s abundant Love,
reflected and refracted through the prism
of your beautiful personality.

peonies 2

May your unfolding be like that of God’s beautiful Flowers.

My Dear Friends,
the reason you are here
has nothing
to do with
you.

You and I
are here for
Love.

We are in this small space,
on this tiny planet,
in this one sliver of time,
to open our Hearts
and let the Infinite Love
of God
flow through us,
the Love
that sparkles in your eyes,
the Love shared
with your warm smiles,
charitable thoughts
and forgiving ways.

Blake“If the doors of perception
were cleansed,
everything would appear to man
as it is,
Infinite.”
– William Blake

You
are the greatest Gift
God can bestow
upon someone
in need of His Love.
To open your Heart
is to unwrap
this magical, mystical gift
of Spirit
from Above.

“Nobody on earth jiddu
can give you
either the key

or the door to open,
except yourself.”
– Jiddu Krishnamurti

The door
to your Heart
gives entrance
to the Divine Itself.

For we dwell
in the Divine,
and the Divine dwells in us.
This Truth is the central
awareness of life.

Every man 00t/20/arve/g2327/054
is a Divinity in disguise,

a God
playing the fool.”

– Ralph Waldo Emerson

May the unfolding
of your Sacred Heart
be like that
of God’s beautiful Flowers.

peonies 3

    The real reason we are here.

Your precious Life
touches everything
and everyone.

“He Who Saves Just One Life
Saves The World Entire”
– Talmud 

My Dear Friends,
the center of the
Universe
is in the middle
of your Heart.
And your Heart
is Home
to everyone
to whom you open
the door.
It is Home
to everything God
desires for you.
It is the question
and the answer.
It is the now
of forever.
It is the pathway
forward.
It is
who you are,
and what God
desires for you.
It is
the Universal language
and the end of all war,
the answer to Prayer
and Salvation
ever after.

It is
Heaven’s Gate.

Look for the
Key,
and never again
lock this door.

Goodnight.

flower

Only Love turns darkness into Light.

“How often we turn our bodies
into prisons

as we carry our hearts around
like inmates.

We hold back our love
until we feel it’s deserved;

we want to be assured
we’re loved in return.

Why are we so selfish
with something of endless supply?

We can turn our bodies into prisms
allowing our sunshine

to cast rainbows
on the world.

Like a rainbow,
love bends, radiates, and stretches,

giving hope to all it reaches.
Love penetrates the darkness
and catches the World on fire.”
Suzi Cate

peonies 4

You alone possess the singular ability.

“As a teacher,
I possess a tremendous power
to make a child’s life miserable or joyous.
I can be a tool of torture
or an instrument of inspiration.
I can humiliate or humor,
hurt or heal.
In all situations,
it is my response that decides
whether a crisis will be escalated
or de-escalated
and a child humanized
or de-humanized.”
Dr Haim Ginott
ginott

DSC04947

Important Dates
Sept. 6  First Day of Fall Semester
(OK, wake up Dr. A!)
Oct. 10    Columbus Day Holiday
Nov. 19-25     Fall Break Holiday
Dec. 20 – Jan. 4  Christmas Holiday
Jan. 5    First Day of Spring Semester
February 20  Presidents Day Holiday
March 13-17   Spring Break Holiday
April 14 & 17   Good Friday & Easter Monday Holidays
May 22 – 26      Adventure Trip (All Aboard!)
May 26             Last Day of Spring Semester
(OK.  Go back to sleep)

DSC04929

                Little Rock was a beautiful experience.

image

From our friends at NaturalNews.com:

Shiitake mushrooms  are native to various parts of Asia. They have been cultivated and prized for thousands of years and are sold both fresh and dried and can be considered a staple of much Asian cuisine.

Sloan-Kettering Cancer Center has studied the shiitake mushroom and managed to isolate one of its active compounds, a substance called lentinan, a form of beta-glucan, a class of molecules with a proven track record of anti-cancer benefits. Lentinan helps to strengthen the body’s natural immunity and that, in turn, helps to stimulate immune cells that can help fight off pathogens, including cancerous and precancerous or mutated cells.

One of the reasons shiitake mushrooms may be so effective at treating cancer is that they are incredibly high in selenium, a mineral needed by the body in small amounts that also has powerful antioxidant properties. Antioxidants are known to reduce oxidative stress to the cells as the body ages and this is significant, since this stress is thought by many to be one of the underlying causes for cancer.

Researchers believe that shiitake mushrooms help prevent cancer by simply promoting and supporting the overall health of the body. Several compounds in shiitakes have cardio-protective properties, helping to lower cholesterol and normalize blood pressure levels. It can also help treat obesity, which is a major risk factor for many different forms of cancer. These mushrooms are copper-rich also which helps support good circulation of the blood and oxygenation of the cells. Cancer cells are known to thrive in low-oxygen environments.

Shiitake mushrooms are delicious delicacies and their active compounds have been shown to have definite anti-carcinogenic effects and might help to prevent the development of this serious disease.
read more

Philippe (French teacher)

  Philippe

Who is that handsome man?french
He is the Great, Great, Great
Grandson of Toussaint Arrighi
A General of the Army under Napoleon
(generaux de Napoleon 1778-1853)
and our beloved Teacher of French
Language, Culture & History
Philippe Henri Arrighi
We LOVE YOU Philippe!

see: Nouveau Petit Larousse Illustre

sunset

            View from the Anderson School.

“To the pain of the past
We don’t have to feel it anymore!
Love is an open door!
Life can be so much more!
– Robert Lopez & Kristen Anderson-Lopez
from the movie, Frozen
(Thank you to my friend Ian
for introducing me
to this beautiful Movie.)

One and One Make You / Ages Before the Flood / Friday: At School for Back to the Future Movies

“Meaning arises when
you become part of
a greater unity.
The bigger the whole
the bigger the meaning.”
– Osho

images.duckduckgo.com

  The dark gives in to the Dawn.

Life
Is such that
We can die in this moment,
And be reborn
Again.

Love
Is the same,
And both
Shall remain.

Within the death
Of this day,
Lies the breathtaking
And beautiful birth
Of another.

pic

    One and one make you.

The dark
Gives in
To the Dawn,
As the dream awakens
To the song
Of so many friends
In magnificent flight,
In Love with Life,
The same Love
That created you.

birds

Friends in magnificent flight, in Love with Life, the same Love that created you.

Beautifully entwined are we,
Today
With Eternity.
What never was,
Is,
And ever will be.
Our brief cycle of Life
Offers much to observe,
To Love,
Preserve.

rainbow

Beautifully entwined are we, today with Eternity.

Joy and sorrow,
Tears and rain,
Falling to Earth
Rise again.
Such splendor in the grass,
The vines entwined
And not in vain.
Precious Gifts,
Our falling tears
And the falling rain,
Truly born again
In a Rose
By many other names.

The taste of bitter
Blossoms aware
What is sweet.
To know
You can cry
Liberates your laughter,
As you overcome
The pain of defeat.

bird

     Your Life is not about you.

You are
What abounds
All around you.
You are Consciousness
Complete.
The Human Spirit
Is not alone in us,
For God dwells within,
And we in the Far reaches
Of Forever.

Our destiny
Dictates many things,
But not our deliverance.
It resides within
Another
That makes us
Complete.

images.duckduckgo.com

You are Consciousness complete.

Your smiles are a bridge
To connect you
With someone looking back.
Between is something
Given birth
That did not exist before.
It evolves
Into friendship,
Fulfillment, understanding,
Love,
Knowledge of what
This existence
Is for.

vines

The Rose by many other names.

When your smile
Is flashed across
The horizon
Of one in need,
It can impact the surface
Of someone’s Soul
Like a giant meteor
Changes the Earth.
To never have
Sunlight on your face,
Casts dark,
Deadly and deepening
Shadows
Across the landscape
Of Life.

meteor

Like a giant meteor changes the Earth.

When our Hearts
Are more than burdened be,
Those who have nothing
Are Nothing,
Without you.

My Dear Friends,
Your Heart is powerful.
In the pursuit of Happiness,
You are the Infinite sum
Of all possibilities.
You are everything
To someone.

You Life has meaning.

Agony and ecstasy
Can become one and the same
In believing that this Life
Is the end of all things.
But your Life is not about you.
The pinnacle of being
Is about us.
For one and one
Make you.

deer

We are one in Spirit, One in Life, One in Love.

A deeper meaning
Moves the Spirit Human
Past me,
Into we,
And we become
One,
As are we all,
And will always be.
More than we
As one
Cannot be.
For in Truth
There is Unity.

bug

You are what is all around you.

In each others eyes
We feel the Oneness,
The Divinity.
For Love Divine
Is not divisible,
And neither are we.
One and one
Make you,
And will always be.

We are one
In Spirit,
One in Life,
One in Love,
One held Eternally
In the Everlasting
And Loving Embrace
Of One
God.

tree

Love Divine is not divisible and neither are we.

The World: Before the Flood
read more
________________________________________

Think about the world before the flood.
Consider the fossilized remains
of thousand of creatures
which we do not see alive today:
the saber tooth tiger, the woolly mammoth or other mastodons and (although not fossilized) the fabled unicorn.
Or what about vegetation, the environment,
the people or the land?
Prepare to use your mind!

Ages of the Patriarchs
AgesWhat happened?

When studying the ages of the Patriarchs as listed in the Bible,
one wonders if these numbers are actual numbers.

But I believe, like millions of others,
that the Bible is the inspired word of God
and that while there may be occasional
problems in translation,
the Bible is correct.

The graph illustrates the length of life
for the first 23 Patriarchs as recorded in the Bible.
When you study the numbers,
you come to fascinating questions.

bird 2

                    Love created you.

The First Patriachs

Adam lived 930 years,
to see nine generations of offspring born from him.
This would make Lamech (the ninth generation)
Adam’s great-great-great-great-great-great-grandson.

Prior to the flood, Methuselah lived to be 969.
He may have been the oldest human being to ever have lived.
Did he die in the flood?

Take a look at this link which analyzes these biblical names:
Koinonia House.
Prior to the flood, the average age of these listed was
857.5 years.
The next 10 generations (Noah to Abraham)
after the flood
had an average age of 317.

Did the pre-flood world enable a longer life (Gen 6:7)?

Consider this quote from the King James Version:
Genesis 6:3 And the LORD said,

“My spirit shall not always strive with man,
for that he also [is] flesh:
yet his days shall be an hundred and twenty years.”

Today mankind lives an average of 75 years.

path

A deeper meaning moves the Spirit Human

What happened?
Why?

Friday:
Due to expected inclement weather,
we will celebrate and discuss the predictions
forecast in the three movies: Back to the Future

We will meet at school to view all three movies.
(The school day will be regular hours)

IMPORTANT DATES
Oct. 30                                          FossilMania in Glenrose
Nov. 23 – 27 (Monday – Friday)     Thanksgiving / Fall Break
Dec. 3 – 4                                     Texas A.G.T. Conference
Dec. 18                                         Last Day of Fall Semester
Dec. 21 – Jan. 4                            Winter Break Holidays
Jan. 22                                          Fort Worth Stock Show
March 18                                      DFW New Auto Show in Fort Worth
April 29                                         Scarborough Renaissance Festival

rose

The Human Spirit is not alone in us.

Morning Has Broken / Our Adventure Trip Was Fun / Photos Are Here!

“Knowing what is real,
Can never be compared
To what may be.
– Wm. C. Anderson

Sunset Z

Every day is an opportunity for the Celebration of Life.

My Dear Friends,
Our children are alive,
And they are truly celebrating life.
What you are observing in the actions,
In the motion of your child,
Is called JOY.

IMG_1340

Ian and Jack prepare for our new adventure. Little do they know just how exciting it will be.

And if you have forgotten what it is,
Calm yourself down,
Have another cup of coffee,
And just observe your child at play.
And remember, you and they,
Need do ABSOLUTELY nothing to be joyful.
You are born with joy in your heart.
And joy still resides within.

pic5

Just observe your child at play.

.
.
.
‘I shut my eyes
in order to see.’

                  – Paul Gamarin

Now, take three deep breaths,
More may be required if you are my age.
Close your eyes
And think back to a time
When joy filled your heart.

‘My eyes make pictures,
when they are shut.’

– Samuel Taylor Coleridge

IMG_1913

The child you were is the child you are.

IMG_1384

“Love will abide, take things in its stride. Sounds like good advice.”   – Rod McKuen

Yes, you can remember.
It may take longer now that you are older.
Do not think about the people
That caused you to be so miserable.
They do not know what they do.
Forgive them, and stay away from them,
Do not think about money,
The stress of your job,
Or troubling misadventures,
They may have created the person you are.
Just think about you as a child,
How happy you were,
How joyful you could be.

IMG_1777

You are born with joy in your heart.

“To be joyful is the basic nature of life.
Joy is the spiritual dimension of happiness,
in which one begins to understand
one’s intrinsic value and place in the universe.
Accepting joy is a decision
To “go with the flow,”
To be grateful to be alive.”
                     – Osho

IMG_1589

Just think – how joyful you could be.

pic6

Our children are alive, and they are truly celebrating life.

Keep your eyes closed.
And know that the child you were
Is the child you are,
The child you can be again.
Joy has been living in the basement of your heart.
And as long as you are alive,
It will always reside within,
Impatiently waiting for you,
Longing to be free,
Desperate to be the driving force
In your life again,
Longing to dance you
To end of Love.

“It’s the heart afraid of breaking
That never learns to dance.”
              – Bette Midler

pic 7

It is the morning of your life.

So what are you waiting for?
Forgive everyone of everything.
Become a child of God again.
Joy is one heartbeat away,
It lies on the other side of opening your eyes.
It is and always has been
The dream afraid of waking,
In the dark awaiting the dawn,
In the silence before the song.

‘Many eyes go through the meadow,
but few see the flowers in it.’
– Ralph Waldo Emerson

IMG_1648

The motion of your child, Is called JOY.

Now open your eyes,
They have been closed in many ways
Far too long.
Open your heart and sing your song.
Look around you,
It is the morning of your life.
And like the beautiful and loved Christian hymn,
Morning Has Broken,
gently reminds us:

nashvillepicture1

       God’s recreation of the new day.

Morning has broken like the first morning,
Blackbird has spoken like the first bird.
Praise for the singing,
Praise for the morning,
Praise for them springing fresh from the world.

Sweet the rain’s new fall, sunlit from heaven,
Like the first dew fall on the first grass.
Praise for the sweetness of the wet garden,
Sprung in completeness where his feet pass.

Mine is the sunlight,
Mine is the morning,
Born of the one light Eden saw play.
Praise with elation, praise every morning,
God’s recreation of the new day.

Yes, Morning has broken
Of the new day.

Songwriter: Mark Stevens

IMG_1864

     Success has a price!

IMG_1784

Happy to be in the moment.

IMG_1386

        In love with life.

Recently, I quietly observed a child
Literally dancing, by himself, thinking he was all alone.
I have seen such joy in the actions of a child many times.
With his hands in the air, he was almost in a trance,
Being magically transformed into a life-force
Fascinated by the essence of being, of existence,
Of being in love with life.

It was a beautiful moment to again realize
That someone on this Earth was so joyful, so blissful,
So very, very happy at simply being,
Being in the here and now of being alive.
I cannot describe the joy it brought to my heart.
For a few moments, I too, was celebrating existence,
Happy to be in the moment.

atom bomb

  Joy still resides within.

Much of what we construe to be
Overly active children at play,
Is simply a beautiful
Celebration of Life.

IMG_1364

We enjoyed the swimming pool.

We may think this is a matter of perspective, point of view.
No.
It is ontologically significant.
It is a matter of knowing what is REAL.

IMG_1403

We toured the National Museum of the Pacific War.

It is disturbing to me, and many of you,
To discover so little understanding
About our children.
Those that are highly active
Are NOT in need of harmful and addictive,
Cancer causing chemical substances, like Ritalin,
To make them appear compliant, docile and almost comatose.
Why would you want to pour some chemical substance,
That you know next to absolutely nothing about,
On the Fire of their precious Life?

pic 8

Lady Diana is looking for new experiences including the sinking of an enemy ship.

ritalinSome 40 years after the drug was first marketed,
carcinogenicity tests were conducted by
The National Toxicology Program,
The results of which were published in 1995.
Adult mice were fed Ritalin over a two-year period
At dosages close to those prescribed to children.
The mice developed a statistically significant incidence
Of liver abnormalities and tumors,
Including highly aggressive rare cancers
Known as hepatoblastomas.

pic 9

How do I know Riley is going to make a great Daddy?

These findings are particularly disturbing
As the tests were conducted on adult,
Rather than young mice which would be expected
To be much more sensitive to carcinogenic effects.
The National Toxicology Program concluded that Ritalin
Is a “possible human carcinogen,”
The Food and Drug Administration admitted
That these findings signal “carcinogenic potential,”.
Well, the F. D. A. did
Keep Thalidomide off the market in this country.

pic 10

Mrs. A has what is called, “High Expectations”!

Another study at the University of Texas Medical Branch
At Galveston found that every one of a dozen children
Treated for attention deficit/ hyperactivity disorder
With methylphenidate (RITALIN)
Experienced a threefold increase
In levels of chromosome abnormalities
Occurrences associated with increased risks of cancer.

“Do the levels of chromosome abnormalities go back to normal?”
“We don’t know.”
Said Randa A. El-Zein, M.D., Ph.D.,
Assistant professor of epidemiology
At M.D. Anderson Cancer Center. read more

pic 11

Hang in there, it’s not going to get easier!

There is also suggestive evidence that Ritalin
Induces genetic damage in the blood cells
Of Ritalin-treated children.
A study published in Biological Psychiatry 
(Biol Psychiatry 60:1121�1130, 2006. Wang L., et al.)
Suggests that exposure of Ritalin in youth
May later disrupt development of brain cells.

There are ALSO concerns regarding
The higher rates of schizophrenia and bipolar disorder,
As well as increased severity of these disorders in individuals
with a history of stimulant use for ADHD in childhood.

120901013138-thalidomide-7-horizontal-large-gallery

           Thalidomide resulted in horrendous and heartbreaking results. Be careful what you take and what you give to your precious children.

Folks, are you getting the picture?
Well, just type Ritalin and Cancer
Into a search engine.
Be prepared to get physically ill,
As you discover that MILLIONS
Of our precious children have been recklessly
Exposed to this horrible substance.

It reminds me of the Thalidomide tragedy,
(Photos above and below)
a drug first marketed
As an over-the-counter sedative:
It came to be used by pregnant women
In many countries during the late 1950s and early 1960s
To get a good night’s rest and
As a treatment for morning sickness. read more

120901013018-thalidomide-6-horizontal-large-gallery

Yes, Mother slept very well, and never got another good night’s sleep after the baby was born.

I cannot even begin to tell you of the horrendous and heartbreaking results of taking this best selling sleeping pill.
see more here

My dear friends,
If you possess a substance prescribed for your precious child
in order to change what is really normal behavior,
I beg you to return it to the pharmacist.

pic 1

We toured the Nation Museum of the Pacific War.

Hand it back to that person and ask him or her
If they would be willing to take this drug long term.
The look you see on their face should have been
Yours,
When you refused to purchase it.
Now, ask that person to dispose of it properly,
In your presence,
So that it is not sold to some other uninformed parent.
And ask him or her to give you your money back.
This step is very important
Because MONEY is the driving force
Behind pushing these dangerous substances
(just as it was for the sale of Thalidomide).

pic 12

I just thought I would drop in and see how you are doing.

Common Side Effects of Ritalin include:
Addiction
Nervousness including agitation, anxiety and irritability
Trouble sleeping (insomnia)
Decreased appetite
Headache
Stomach ache
Nausea
Dizziness
Heart palpitations

Other Serious Side Effects Include:
Slowing of growth (height and weight) in children
Seizures, mainly in patients with a history of seizures
Eyesight changes or blurred vision

pic 13

These nameless students are in the Cave Without a Name.

Other Side Effects include (Hey, the list just goes on, and on):
High blood pressure
Rapid pulse rate (and other heart problems)
Tolerance (constant need to raise the dose)
Feelings of suspicion and paranoia
Visual hallucinations (seeing things that are not there,
probably including having a future!
)
Depression
Cocaine craving
Dermatoses (infected or diseased skin)
Urinary tract infection
Infection or viral infection
Elevated ALT enzyme levels in the blood
(signaling liver damage) read more

pic 14

Next time we will try something difficult!

ADVENTURE TRIP

We had a great time.
Our sincere gratitude to Gina Moreland
for planning this awesome, adventuresome trip.
Thank you again!

And my gratitude to Alexander Anderson for his,
as ever, kind assistance.

And my appreciation to Bruce Rodgers
For helping in so many ways.

And thanks to Riley Smelley
for your many efforts at assisting us.

And thank you students and parents,
One and all,
For the many acts of
Kindness and patience and compassion.

You are all deeply Loved and sincerely appreciated.

Flowers Watered With Tears / Morning With Shakespeare / Afternoon at Flight Deck

“Feed your faith
and doubt
will starve to death.”

Yes, that's me on the swing I loved at South Elementary (the school was gone but the swing still there).

Yes, that’s me on the swing I loved at South Elementary (the school was gone by 1984, but the swing and the joyful memories remain). This is where I learned that joy is the most important thing that happens in school, and in life.

 “It is very easy to think about Love.
It is very difficult to Love.
It is very easy to Love the whole world.
The real difficulty is to Love
A single human being.”
– Osho

I seem to be in tears lately, as I share with you the stories of my life. Well, here I am again. I am having to dry my eyes to see the computer screen. But I have a large box of tissues and a back up box. So, perhaps, I can finish this tragedy. It may lead you to understand why LeVonna and I detest and abhor alcohol and the deceptively alluring commercials that alter the truth to paint a misleading rosie picture about this highly addictive and horribly destructive bacterial excrement.

Many years ago I fell in love. It was with a truly beautiful heart that belonged to a substitute teacher. Her name was Nona Baggett. And I am sad that I have no photograph of her.

Unbelievably, the school superintendent would not employ her full-time, I later learned, because she was not mean spirited enough. She was not “tough” enough. She did not thrash the students with her tongue or beat them with a board the way so many others did. In this High School, a harsh and demeaning manner was considered imperative and normal. Everyone just tried to survive.

001

We always enjoy having the Yorkies spend the day with us.

It was my guess, from observing, that no one around really ever read the New Testament of Jesus Christ. But Nona Baggett did. And she lived according to its beautiful teachings. Her life became such a marvelous example for me and so many others.

The fragrance of her being, the essence her existence, was far more influential in my life, than I can convey to you in mere words. She made me want to be a good person. With her by my side, I fell in love with life. And, she shared with me that there was much about life to love.

Essentially, what I remember from being in the secondary school classes was this: kids were perpetually and constantly being disciplined. Very few were the moments that were inspiring and truly educational. The Wiktionary defines very few as – almost none. It is accurate.

The horrendous situation I found myself in reminds me of what one of our remarkably bright students told Mr. A, when asked what he thought about the school he came from (another public school). He was only five or six at the time. He looked into LeVonna’s eyes, and with a depth of sincerity very sadly said, “Oh, I like learning, but we don’t get to do much of that.” Yes, we enrolled this fine young man.

Back to my story – what I fondly remember about this remarkable substitute teacher was that she was always, and I do mean always, kind and compassionate. Her soft voice still echoes in my thoughts. Her loving manner, I feel to this day. Her example, I try to live by.

Some of the other kids, at the end class, would boast and coldly remark things like, “We ate her lunch. She did not know what hit her!” There were many unkind statements like that. But she never lost focus, never lost control of her demeanor, and left at the end of each day letting those “rascals” know that she really cared for them and loved each one of them. She was – remarkable.

Finis and Gladys loved living on the lake.

Finis and Gladys loved living on the lake.

But I had no idea just how remarkable she really was. It took several years to discover the depth of sorrow carved into her heart. It was so deep, that she came to treat every child, including me, as if he was one of her own. Her beautiful life, and the unconditional love she felt for all those around her, led me to a remarkable insight, a simple truth –

                        “The deeper sorrow is carved into your heart,
                                        the more Love it can contain.”

And her sorrow was almost infinite. Her love lives to this day. And now I must stop for awhile. You understand.

After falling in love with her, I would ride to see her on my bicycle, a distance of about ten miles to her farm in the country. By the time I got there, this skinny little guy was worn completely out. (Thank God my kind Mother would drive out to pick up me and my bike.) But there was always a great and abiding reward at the end of this long journey, the warmest smile and the biggest hug you can imagine. I always felt like I was coming home. And so did my Mother.

Many years later, my Mother would come to tell me that I reminded Nona of her son, her only child. And now that I look back, I can see me in her very loving and very lonely eyes. I gaze into the mirror of time and see what I meant to her and now, what she means to me.

Lonely rivers flow not just to the sea,
they flow to hearts in need.

I was so infatuated with the cute little guinea hens she showed me on her farm, that I slipped a few eggs into my pocket, hoping that they would later hatch. Of course, this little city boy had no idea what was required for those eggs to hatch.

We are so proud of Kevin  Grubbs who received his Master of Arts degree in History from The University of Southern Mississippi.

We are so proud of Kevin Grubbs, who received his Master of Arts degree in History from The University of Southern Mississippi. It was great to see you again!

Today, I always seem to have a few of these beautiful creations in my life. We had three gorgeous white guineas that roamed around the campus for several years, protected by my precious canine friend, Kirby. You can see them in a photo I took and placed at andersonschool.net/ About Us/History page. Today, thanks to my friends Rylee, Kylee and their wonderful Mom, Kayla, and our kind next door neighbor, Bob, we have two turkeys and two guineas in our petting zoo. I love them very much. Thank you!

I especially treasure them today, I believe, because of what happened when my Mother drove me back to Nona’s farm to return the precious treasure of absconded eggs. After all, I did take them without asking. I expected to be scolded and given a proper lecture about taking them, when they were not given to me. I just knew the yoke was about to be on me!

But to know this precious Lady, Nona, was to be given a glimpse into very heart of Heaven. She was, in my humble and grateful opinion, an Angel. She softly patted me on the back of my hand and told me to keep the eggs and then placed them, very gently, and with words so tender, one by one, back into my pockets since, as she said, they meant so  much to me. And then she handed little “Skippy” even more eggs to keep. And I found out, in a kind and loving manner, what was necessary for them to hatch. Importantly, I learned that if you want to correct a behavior, let that someone know that you love them. Tell them in different ways. Their behavior will change out of love for you. And the lessons learned will be profound.

Little Lexi is out of control spoiled by Riley, Diana, Travis and Carter, not to mention Mrs. A

Little Lexi is out of control spoiled by Riley, Diana, Travis & Carter, not to mention Mrs. A. and many others.

You know, God sends his Love to us through such people. I know this, because it has happened so many times, especially in times of deep need. Yes, the Love of God is real. I feel that it is the only thing that is real. I can feel this special Love reach through time, from the loving, gently heart of this truly good Lady. I feel it today. It is stronger today than when I was a child. It is much stronger. In fact, I truly feel that her precious Spirit lives deeply imbedded within my heart. For I, too, became her child. Oh, what a warm and wonderful feeling.

Love seems to be that way. It ripens like fruit in the sun. Like a flower opens in the wind, spreading it’s fragrance all around, making us remember, making us smile. It keeps regret and sorrow and pain so very, very far away. It heals our wounds.

I remember the day I first met Nona. She was substituting for a ninth grade physical science teacher, who had the good judgement to take sick leave as soon as a day became available. I became inured to the horrible conditions I found myself in while enrolled in this pathetic school, if you could call it a school. My Mother had no real choice but to keep me enrolled in the public schools of this unnamed school district, that needed a warning label and was situated in west Texas.

I visited the neglected memorial for a precious third grade teacher, Lillie Hazle. This school district never bothered to replace the tree after it died.

I visited this neglected memorial on the lawn of the long gone old South Elementary School. It was for a precious third grade teacher I remember, Lillie Hazle. This school district never  replaced the tree after it died. Mrs. Hazle will always remain in my heart. (photo: 1984)

This community had become truly intoxicated and addicted to sports. This intoxication was coupled with one for alcohol. They won, as I recall, five state championships in a ten year period. And violence was the order of the day. It was not only tolerated, it was promoted under the guise that, “It toughens them up for the team!”

I, not so fondly, remember walking home, day after dreaded day, and passing by from three to five fist fights. From time to time, I actually fought my way home. No teacher ever stopped a fight at school. They just waited until someone hit the ground, then shouted to get back to class or hit the showers.

Oh my God! There were always so many black eyes that I got a feeling I was attending the Texas school for the half-blind.

There was one benefit. Later, when I became a public school Principal (God has a sense of humor), I utilized the knowledge gained. But, during the period from grade seven to when I decided I had enough, it was not what anyone would call an academic experience. It proved to be a tragic loss of precious time on this Earth. And for what?

Over this time I became possessed of a strong stomach and a hard head, inured to hardship, cruelty, and brutality. I found, as I came to manhood, that I unconsciously protected myself from the pain. But more importantly, I truly treasured anyone with a good heart. And God, in His Mercy, provided what I needed to survive.

And yes, I was a youngster not afraid to pray. I especially prayed for those who were so violent and in need of forgiveness. I can even remember praying for some them while I had them on the ground. I gained some of my best friends this way. The larger ones, and there were some BIG guys, seemed to be impressed and later wanted to spend time with me. Many of them came to accept my love. My concern for them brought me close to those in need. The others remained mentally, socially or morally ill. Many of them died young and very lonely. They are still in my prayers.

The story I wish to share with you, of Nona and John Baggett, remains among the most tragic I have ever encountered. Their son, Andrew Cole, had served, and heroically, three of four years in the U.S. Navy.
As cited from the local newspaper at the time:
—   —   —   —   —
Andrew was the son of J. A. and Nona Baggett – Tx EM3 US Navy –
Born in Stephens County, Texas and died in Stephens County.

He was eager to have his picture made for those he loved before he left for his fourth year in the U. S. Navy. Monday afternoon, Andrew Cole Baggett, 21, walked into the Ramsey Studio and Frank Homme completed the photographic assignment. The navy youth left and Homme yelled, “Good luck.” Baggett replied, “I’ll need it.!”

The next day, the war veteran’s loved ones called Homme to make pictures again. Homme made them as Andrew Cole Baggett lay in the casket at the Satterwhite Funeral home, less than 24 hours after that first studio appointment. He died after his body was thrown clear of the car he was driving on the Cisco highway, a few miles south of Breckenridge.
—   —   —   —   —

Now, I need to add something. Andrew turned his vehicle over, several times, trying to negotiate the turn onto the driveway of his home. He died at the entrance to the house where his parents lived. What a horrendous discovery to make as you exit your home. And yes, he was intoxicated.

Mrs. A with Finis and Gladys Williams

Mrs. A with Finis and Gladys Williams (1982)

Many years ago, long after this tragedy, I had a dear friend and a man, who in many ways, took the place of the Father I never saw. His name was Finis Williams, and there was absolutely nothing he would not do for my Mother or for me or anyone else in need. I found him frequently repairing our plumbing or doing electrical work, or whatever was needed. And he would never accept pay.

Finis told me, privately and in tears, that Andrew was drinking at some event on the day he died and that he, Finis, tried, very hard, to let him drive Andrew home, since he was obviously drunk. But Andrew refused. And now, Finis is tearfully devastated by the loss of such a wonderful young man. Finis said, with the saddest look I have seen, “I should have taken his keys away. Just look at what has happened to his parents”.

Finis and your's truly

Finis and Yours Truly. (1984)

It was then that I recalled that every time I visited Nona’s home, her husband sat quietly, absolutely quiet, in a chair and never spoke a word. He never greeted me or said anything. Later, Nona explained that he never recovered from the loss of their son. And I found out that, until his death, he was in a near comatose state. The death of his only child, his treasured son, was the death of his desire to live.

Perhaps, in sharing this story, you can take steps to spare someone’s precious child, and a beloved family, from such a tragedy. If so, Andrew’s untimely death may not have been in vain.

Finis took me fishing, and boating and camping dozens of times over the years. He taught me how to water ski, camp out, cook, skin a fish, brag about the catch, tell tall tales (hey, it’s west Texas), and, how to be compassionate. Many times he would take out the catch, gut and clean the fish and then drive to someone’s home who was struggling to earn a living, usually a black family. There he would give that family all the fish we caught that day. And they were truly grateful.

Finis was our “Milk Man”. He delivered the milk in one quart glass jugs to the doorsteps of many people. And one day, he brought milk to our doorstep. My Mother invited him in, and while visiting, he noticed that I returned from a “fishing trip” to the Gonzales creek. I was about eight years of age, at the time.

Finish asked me about my catch. And I explained that I did not catch anything. He then, and with tender words and actions, asked me to examine my fishing “gear”. He noted that I was fishing with a sewing needle and explained that I really needed a fishing “hook” with barbs on it, to hold onto the fish once it took the bate. He asked me about my bate and I confessed that I tried using grasshoppers, but they slipped off the needle. I needed a lot of help. Hey, I still do.

Portrait of an Angel, Finis Williams

Portrait of an Angel on this earth, Finis Williams

Finis smiled broadly, chuckled, and looked at my Mother and exclaimed, “Well, I finally met a REAL fisherman, someone who loves fishing so much that he would risk his life to fish from the slippery and dangerous banks of the Gonzales creek, without fishing pole (I had a long stick), thread for line, just some old grasshoppers for bait and no fishing hooks, just a needle (he carefully examined my gear). Yes, young man! You are just the fishing partner I have been looking for. Would you like to join me one day?

Well, I was quite excited. You can just imagine. And the next weekend Finis shows up with gifts: a new tackle box FULL of fishing lures, a bucket of live bait and a brand new fishing pole, yes, a real fishing pole. And off we go, with a real boat in tow to a real lake. And we caught twenty three perch, and yes, we cleaned them and took them to a family in need. The families we helped in this manner were always truly grateful. I recall many tearful moments.

A couple of years later, I learned that Finis was fired from his job as the local milk man. I remembered, while on the playground of South Elementary School, that Finis would frequently drive his milk truck to the playground, located in the back of school, and hand out small cartons of milk to the kids, those left over that did not sell. Well, he was fired for giving the milk away, rather than putting it all in a dumpster. The owner of the company ordered the product thrown away rather than give anyone anything. The highway to Hades may also be paved with, uh, milk.

I cannot tell you how proud I was of my fishing buddy and friend, Finis Williams. I cannot wrap a sentence around the word “Love” with enough emotion to share my feelings and my deep, abiding regard for such a loving man. Here was someone who knew what life was all about and knew how to live it.

Later, the notorious junior high school I attended would employ Finis as one of the custodians. And I was so joyful knowing that my dear friend and fishing buddy was always nearby. We planned many a fishing trip from behind the trash cans and shared many slightly exaggerated stories of fish that grew in length by the minute. Truth, to someone in love with fishing, can become a highly subjective thing.

Hey, if you don’t think God loves you, just look around. He is disguised in many faces and gazes through many eyes. He is right around the next corner. He is always standing near you. He is always in your face.

I need another box of tissue.

People ask me, “Why do you spend so much time writing a weblog?” Well, it is therapeutic. But, if I can help just one other precious soul with this information, I am truly happy. And I hope I help you.

Please know that there is a horrendous and unfathomable price to pay when you consume the bacterial excrement, alcohol. But, importantly, there is ALWAYS a far greater cost than your suffering and death, O self-centered one. It is the collateral damage done to those who love you. The parents of Andrew Cole Baggett literally stopped living when their only son died. Their reason for living was gone. The hope, the love, the passion for life – all extinguished by liquid from a can.

I remember visiting their home on many occasions. And I was always deeply impressed when looking into a small classroom on the property. It was constructed to provide for the only child of this couple and a few others, much like this school. I thought it strange that it was never touched, only cleaned. Nothing was ever moved from the place it was found on the last day Andrew attended school. It was, in retrospect, a memorial for the dearly loved, and only son, of John and Nona Baggett.

Instead of being able to honor this fine young man, the courageous hero that Andrew became in the United States Navy, his body was buried along with the hearts of his parents, in a deep hole in the Gunsight Cemetery. The flowers that grow there are watered by tears. And in all that time, over so very many years, I still cry for this precious family.

The next time you lift a glass or a can filled with so much regret, so much unbearable pain, so much loss of life and precious love, say a prayer for the now nameless millions who have gone before you and left behind a landscape that resembles nothing but misery and death. Please remember that as you wander further and further down into this valley of the shadow of death, you are taking your loved ones with you. Alcoholism is not singular disease. It is always accompanied by other victims. It is a social disorder on a magnitude and scale that defies definition. It envelopes and destroys entire families, your other loved ones and friends, and frequently, many others that were simply going down the highway at the same time. Each year the number is in the millions. But the numbers do not matter as much as you do. They are insignificant to those who love you, if you drown in the sea of apathy and alcohol.

The consumption of alcohol frequently leads to a portrait drawn of the loneliest place on earth, a graveyard. And the flowers, yes, those flowers, are not what they seem. They are watered by the tears of the deeply loved and lost. They never blossom in the warm sunlight of tomorrow. They died. Their lives were stolen, along with all the precious dreams.

Andrew Cole Baggett

For our trip on Friday, Jan. 16, 2015

We will meet at 8:30 a.m. at school to work on our Shakespeare production with Director, George Rodriguez.

Following lunch we will caravan to the Food Court in the Ridgmar Mall for lunch and then enjoy the new movie Unbroken,Buy Movie Tickets for Unbroken based upon the N.Y. Times best seller book.

The younger children will view Paddington, Rated PG at 11:45 a.m. running 1 hour and 35 minutes.Paddington showtimes and tickets

Start time for Unbroken:
12:30 p.m.
Runtime for Unbroken:
137 min
MPAA Rating for Unbroken:
PG-13 for Brief Language, War Violence, Intense Sequences of Brutality.
Synopsis of Unbroken:
During World War II, Olympian and war hero Louis Zamperini (Jack O’Connell) survives for 47 days at sea in a raft, only to be captured by the Japanese navy and sent to a prisoner-of-war camp.
Genre for Unbroken:
Biography, War, Historical drama
IMPORTANT DATES:
Jan. 19 (Monday) Dr. Martin L. King Holiday
Jan. 23 Fort Worth Stock Show
Feb. 16 (Monday) President’s Day Holiday
Mar. 9-13 Spring Break Holidays
April 3 & 6 (Fri. & Mon.) Easter Holidays
April 28 Scarborough Renaissance Festival
(Drama Competition is “Twelfth Night”)
May 4 & 5 (Mon. & Tuesday) Dress Rehearsal and Performance of Shakespeare’s Twelfth Night at Stage West Theater

Cures That Are So Simple

Our dog, Kirby, is now on our staff and greets people, teaches and mooches.

Our much loved dog, Kirby,     is now on our staff and greets people and teachers.

Have you read some of the latest research on disorders such as MS?

Mayo Clinic neurologist, Dr. Jerry W. Swanson, reports on studies conducted by researchers at the University of Oxford and the New Jersey Medical School. These studies tell us that maintaining adequate levels of vitamin D has a protective effect and lowers the risk of developing multiple sclerosis (MS). Another study conducted in the Netherlands at Maastricht University, and other studies, indicate that for people who already have MS, vitamin D may lessen the frequency and severity of their symptoms.

The link between vitamin D and MS is strengthened by the association between sunlight and the risk of MS. The farther away from the equator a person lives, the higher the risk of MS. Sunlight is the body’s most efficient source for vitamin D — suggesting that exposure to sunlight may offer protection from MS.

Today, scientists have concluded that exposure to the ultraviolet (UV) radiation present in sunlight has both beneficial and deleterious effects on human health.The same UV radiation that causes skin diseases can also cure some.

Many diseases and mental disorders are actually caused by a lack of sunlight. In one study the University of Maine found teenage girls are not getting enough vitamin D and as a result, they are at risk for disorders and diseases caused by this nutritional deficiency, including osteoporosis and high blood pressure. Lack of sunlight during the winter months causes a form of depression called seasonal affective disorder or SAD.

Mary Alice can get a little emotional - in a wind tunnel

Mary Alice can get a little emotional – in a wind tunnel.

Lack of sunlight also leads to Rickets and Osteomalacia and an increased susceptibility to a whole spectrum of diseases, such as diabetes. It is known to be associated with various other diseases, ranging from the flu to heart disease and cardiovascular disease.

A lack of awareness about vitamin D deficiency, and the ‘plethora’ of disease it is linked to, is fueling a rise in preventable illnesses among children, according to experts at the Royal College of of Pediatrics and Child Health. The College warned that only one in ten people get enough vitamin D from food and sunlight so supplementation is necessary.

A lack of Vitamin D is associated with a host of autoimmune ailments such as Crohn’s disease, rheumatoid arthritis, and thyroditis. Sunlight also provides resistance power to the skin, by avoiding skin diseases such as psoriasis, eczema, and acne problems.

And some research finds that it causes 600,000 cancers each year. We now use satellite measurements of sun and cloud cover in various countries, which has led other researchers to point out that increasing levels of vitamin D3 could prevent diseases that claim nearly one million lives each year.

Uh, the uh, seeds were for the birds!

Uh, the uh, seeds were for the birds!

These studies lead me to believe that incarcerating our fellow human beings in prisons, where access to sunlight is denied, constitutes cruel and unusual punishment and is, therefore, unconstitutional. Our sins seem to go on and on in silence. The love and compassion of our society is not seemingly shared with those most in need. And we, the members of this society, ultimately pay an unconscionable price for our simple lack of compassion.

By the way, the Institute of Medicine recommends 600 international units (IUs) of vitamin D a day for adults ages 19 to 70. The recommendation increases to 800 IUs a day for those who are older.

Did you know that play shapes how the brain is wired. In his book, “Play: How It Shapes the Brain, Opens the Imagination and Invigorates the Soul”, Dr. Stuart Brown describes both the social and biological benefits of play. More play is associated with the kind of brain development that helps us grasp and make sense of information.

Dr. John Ratey’s work goes further, describing how regular physical activity helps aging adults keep their wits. It’s smart business for parents to join their kids in play.

Dr Ratey suggests that we skip the resolutions this year and just play.

Play will improve a kid’s life. Jill Vialet guarantees it. Vialet, who is emerging as America’s Play Laureate with her new young-adult novel “Recess Rules” has given the world a free guide to games. Vialet founded Playworks.

I read this blog to Saffy. She didn't even pretend to stay awake.

I read this blog to Saffy.          She didn’t even pretend             to stay awake.

My friends, so many of the increasing problems and complications our families face are promulgated by our inability to see past our inability to see. We think we know when, in truth, we really need to stop thinking so much.

I can give you many examples of what I am saying. One which surfaces quickly relates to the thought that has gone into the design of new schools, factories and offices. Have you noticed they are now designed to reduce or eliminate sunlight (or as some educators refer to it (are you sitting down?), distractions. You keep sitting while I get more coffee! Now, reflect upon the absolute necessity for adequate exposure to sunlight and you can envision the damage we are doing, unwittingly, to our beloved children and ourselves.

So stop thinking so much. At least long enough to engage your heart and your God given intuition. Parents, you know what your children need. And their needs are really simplistic. They need love, sunlight, play and to be left alone long enough for them to engage their imaginations and allow all that unnecessary and deadly stress to evaporate from their fragile bodies and minds.

In L.A. this hair cut would cost Michael $200.00.

In L.A. this hair cut would cost Michael at least $200.00. The sugary drink will cost a lot more later in life.

Believe it or not, they need your permission to love life and they need to be told, ever day, that you love them. These are the words they will hear over and over again when they close their eyes to rest their weary minds. They need to be held in your arms so they can feel the warm embrace of God. They need to see you laugh. And they need to see you cry.

Osho reminds us that, “Your joy is your sorrow unmasked. When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight.” Yes, your children need to see you cry. They need to share in what has been your joy.

Play, sunshine, in moderation, and love, without moderation.

Now there are truly great new year’s resolutions.

Happy New Year!

JOY COMES FROM WITHIN / JAPANESE GARDENS

Ian & Abby

The sharing of your joy is Love.

In his inspired and insightful work, Joy, Osho posits that, “To be joyful is the basic nature of life. Joy is the spiritual dimension of happiness, in which one begins to understand one’s intrinsic value and place in the Universe.”

Osho tells us that, “Real education will not teach you to compete; it will teach you to cooperate. It will not teach you to fight and come first. It will teach you to be creative, to be loving, to be blissful, without comparing yourself to others. It will not teach you that you can be happy only when you are the first– that is sheer nonsense. You can’t be happy just by being first, and in trying to be first you go through such misery, that by the time you become the first, you are habituated to misery.”

People touched by you will not be ordinary anymore.

People touched by you will not be ordinary anymore.

“A real education will not teach you to be the first. It will tell you to enjoy whatever you are doing, not for the result, but for the act itself. Just like a painter or a dancer or a musician…

Osho says you can paint in two ways. You can paint to compete with other painters; you want to be the greatest painter in the world, you want to be a Picasso or a Van Gogh. Then your painting will be second-rate, because your mind is not interested in painting itself; it is interested in being the first, the greatest painter in the world. You are not going deep into the art of painting. You are not enjoying it, you are only using it as a stepping-stone. You are on an ego trip, and the problem is that to really be a painter, you have to drop the ego completely. To really be a painter, the ego has to be put aside. Only then can existence flow through you. Only then can your hands and your fingers and your brush be used as vehicles. Only then can something of superb beauty be born.”

Nobody can be unhappy in the here and now.

Nobody can be unhappy in the here and now.

“Real beauty is never created by you but only through you. Existence flows; you become only a passage. You allow it to happen, that’s all; you don’t hinder it.”

“But if you are too interested in the result, the ultimate result– that you have to become famous, that you have to be the best painter in the world, that you have to defeat all other painters hitherto– then your interest is not in painting; painting is secondary. And of course, with a secondary interest in painting you can’t paint something original; it will be ordinary.”

“Ego cannot bring anything extraordinary into the world; the extraordinary comes only through ego-lessness. And so is the case with the musician and the dancer. So is the case with everybody.

Happiness is always with you. It has nothing to do with anything. It is just the non-expectant, relaxed, at ease state of your being with existence.

Happiness is always with you. It has nothing to do with anything. It is just the non-expectant, relaxed, at ease state of your being with existence.

“In the Bhagavad Gita, Krishna says: Don’t think of the result at all. It is a message of tremendous beauty and significance and truth. Don’t think of the result at all. Just do what you are doing with your totality. Get lost in it, lose the doer in the doing. Don’t “be”– let your creative energies flow unhindered.

Krishna says to “Just be in a state of let-go. Say to existence, ‘Use me in whatever way you want to use me. I am available, unconditionally available.’ Then whatsoever happens through you will have a great authenticity about it. It will have intensity, it will have depth. It will have the impact of the eternal on it.”

In America, the pursuit of happiness is a birthright. It is not mentioned in any other constitution in the world.

In America, the pursuit of happiness is a birthright. It is not mentioned in any other constitution in the world.

Jesus says: Remember, those who are first in this world will be the last in the kingdom of God, and those who are the last will be the first. He has given you the fundamental law– he has given you the inexhaustible, eternal law: Stop trying to be the first. But remember one thing, which is very much possible, because the mind is so cunning it can distort every truth. You can start trying to be the last– but then you miss the whole point. Then another competition starts: “I have to be the last”– and if somebody else says, “I am the last,” then the struggle, the conflict, begins again.

I highly recommend Osho’s book: Joy, The Happiness That Comes From Within, from St. Martin’s Press, New York. © Osho International Foundation. And visit: http://www.osho.com

Our Trip this Friday: Japanese Garden

On FRIDAY, November 8, 2013, we will meet at 10:00 a.m. at the JAPANESE GARDEN, located at 3220 Botanic Garden Boulevard (817-871-7685/817-871-7682). Please gather at the main entrance of the Japanese Garden. Our SELF- guided tour starts at 10:00 a.m. Be on time – if our tour has started – just catch up with us. Do not drop off children without Dr. or Mrs. Anderson present.

"I'm singing the Jail House Blues."

“I’m singing the Jail House Blues.”

We will spend approximately 1½ hours on our tour & visit the TREASURE TREE GIFT SHOP (Tele: 817-871-7668). Following the tour, we will travel to McKinley’s Fine Bakery & Café, 1616 South University Drive, Fort Worth (817) 332-3242 to enjoy lunch. Following lunch, we will walk to the Barnes & Noble Bookstore in the University Village – a Mary Alice favorite! (located very close to McKinleys) at 1612 S. University Drive #402 University Park Village, (Tele: 817 335-2791). Pick-up is at the BOOKSTORE at 2:30 p.m. DRESS FOR THE WEATHER Please observe the POLICIES of the Garden. Uniform pants with a belt, polished shoes & red monogrammed school shirts are required.

Lila voices her opinion.

Lila voices her opinion.

A different perspective. PARENTS / GUARDIANS /NEIGHBORS / SIBLINGS / VISITORS and THE CURIOUS are always invited to participate on our trips. EMERGENCY TELEPHONE NUMBER: 682-777-1908 Please do not disturb Dr. A. should he be found on the trail all alone and asleep or muttering incoherently to himself or a passerby or a frog or a tree. Teaching for many years is a highly probable causative factor! Students are NOT to leave any facility at any time for any reason, including the need to secure a ride, without the approval of Dr. or Mrs. Anderson. FINANCIAL: Admission: Adults & children 13 and over – $5.00 Children (12 yrs. & under) $4.00 Please pay at the gate. GIFT SHOP:

Who or what do you think this photographic depicts? The answer - next week.

Who or what do you think this photograph depicts?                   The answer – next week.

There is a fabulous, “Treasure Tree” gift shop. LUNCH: Please provide funds for lunch at the restaurant and books from the bookstore. NOTE: We must follow the Garden Visitor Etiquette.

IMPORTANT DATES

Nov. 15         Movie: The Book Thief & Barns & Noble Bookstore

Nov. 22         Modern Art Museum Nov. 25-29   Thanksgiving/Fall Break Dec. 5-6       Texas Assn. for Gifted & Talented Conf. (No school)
Dec. 20         Last Day of Fall Semester
Dec. 23 – Jan. 7 Winter Break Holidays (better known as Christmas Holidays)
Jan. 24          Fort Worth Stock Show (earlier known as the FAT stock show, but Dr. A lost a few pounds)

A . n . d . e . r . s . o . n

Kylee discovers Gold at Fossilmania

Kylee discovers Gold at Fossilmania

Where precocious children & our precious pets (including our famous Rabbit) are nurtured and appreciated.