Searching For ALL Our Tomorrows in Yesterday / 12 Truths About Living In an Illusion / Friday: Bureau of Printing and Engraving

“But,
Beloved,
be not ignorant of this one thing,
that one day is with the Lord
as a thousand years,
and a thousand years
as one day.”
 2 Peter 3:8

We all wonder
about Life
in many ways,
as so many days
wander past us
searching,
ever searching
for all our Tomorrows,
in Yesterday.

And when we look
right through us,
we see
the World turning
still.
And we ask –
is this moment
separate and apart
from any other?

Near the end,
are we closer
to the beginning?

“Life
can only be understood
backward,
but it must be lived
forward.”
Soren Kierkegaard

.
Today
and yesterday
define a line
we call Time.
But in reality,
Time, to us, simply compares
two bodies
floating in space,
in which
neither today or yesterday
truly exists.
.
Physicists agree
that Time is one of the most difficult properties
of our Universe to understand.
Yes.
It is difficult
to understand that
which does not
exist.
George Harrison “It’s being here now that’s important.
There’s no past and there’s no future.
Time is a very misleading thing.
All there is ever,
is the now.
We can gain experience from the past,
but we can’t relive it;
and we can hope for the future,
but we don’t know if there is one.”

George Harrison

.We rarely think
about the fundamental nature of Time.
But it is a Human concept,
based on the Earth orbiting around the Sun,
and has no True Universal value.

There is no one simple definition
of Time.
We think it would be easy to understand,
but a real comprehension of Time
has proved to be elusive.
It is a nonspatial continuum
that is measured in terms of events
which succeed one another.
We THINK
of these events
as the past through the present to the future.

    Our Tree of Life has many branches.

We picture Time
flowing like a River,
and we directly experience the flow of that River.
The present we think is objective,
and that everyone shares
in the present moment.
And we assume the present moment
divides everyone’s past from the future.
But the future does not really exist.
Time
is an illusion
and is independent of the presence
of physical objects.

Albert Einstein “Time is
an illusion.”

Albert Einstein

Time is indefinite
– merely the continued progress
of existence
and events WE label
past, present, and future,
which can be regarded
as a
whole.

And,
as the illusion of Time
rewrites every line
of our brief story,
between the lines
we find
so much of what
we truly are,
and what we
may become
in this moment,
we call
Today.

And if
we feel
we need more Time,
would it be a waste of
Time?
If
there is doubt,
will there be
more time
for doubt?
.
Not if our Dreams
become
the pulse of our
Humanity.
My Friend,
there is no Time,
and no such thing as Time,
or the need
for
doubt.
.
Keep dreaming.
And
hold on to Life,
as we venture on
and journey
through the dark
of Night.
For in the end
there will be
Light,
if there is

Love.

.
“Ring the bells that can still ring
forget your perfect offering,
there is a Crack in everything,
that’s how the Light gets in.”
Leonard Cohen
.
Life
is a sequence
of moves
in and out
of the shadows
of our thoughts,
not of Time.
We create the
future
with our new
thoughts.
They evolve
moment by moment
into our new
Reality.
And this new
Life,
like ALL Life,
is Miraculous.
And it is
mirror-aculous.
.
Give a mirror
to a young Child
who has never seen
a mirror before.
He may see
a reflection
of the Sky
and ask,
as a Child is
wont to do:
“Are you
giving me the
Sky?”
To which you
may reply:
“Yes,
and I have given
YOU
the me
in I.”
.
Both
are True.
Life
is a mirror,
reflecting
your inner
World.
.
You
do not see
the World
as it is.
You see it
as YOU
are.
.
What you hold
in your mind,
comes to
Life.
What you hold
in you Heart
is Life.
.
Embrace both
your Heart and your mind,
for the powerful and Beautiful
things that they are.
But don’t try to make one do the job of the other.
Let your Heart decide
and your mind
guide you.
..
“The way
we experience the
World around us
is a direct reflection
of the World
within us.”
Ritu Ghatourey
.
We
are playing a
game
called Life,
in which we
are unaware
of the rules.

“Make your Heart
like a Lake,
with calm, still surface,

and great depths of kindness.”
Lao Tzu
.
A child
needs to be taught
how to calmly reflect upon
Life
and our Beautiful place
in it.
.
You
can Truly Bless a Child
with an atmosphere of calm and reflection
and with soothing musical experiences.
In this day of unrest on every level of Life,
this Blessing,
of calm and patient reflection,
will be appreciated more than words
can ever express.
And
it may save
the Life
of your precious Child.
We cannot see
our reflection
in running water.
It is only
a still water
in which we can see
ourselves.
Only
in the calm
of the moment,
can we truly reflect upon
the moment.
.
.“The Sun is only shining like it always does.
But I never noticed it in the Sky before.
I will write it on the walls of the World
So that the Sun won’t fade away
the words I say
to you –
I Love you.”

Mike Batt

Our Tree of Life
has many branches
and complex Truths about
our Nature.
Its nourishment from our Mother Earth
empowers us,
and forms a connection
to all that came
before.
.
Branches reach out
to accept the nourishment of the Sun.
And the Leaves capture that nourishment
and savor and cherish it,
transforming it into
Life.
.
WE
are like Beautiful Leaves
on the Tree
of Life.
.
And our brief and Precious Existence
connects us
to the Sanctity of our Spirit,
as we journey toward
growth and understanding.

Yes,
our
Tree of Life
has many branches that reach high into the Sky
and roots that dig deep
into our Mother Earth.
And these join
into the endless circle
of our Being.
.

“Time stops
when Love recognizes
that it is eternity.
Douglas G. Rivela

.

And THAT,
My Dear Friend,
is what Time truly is.
IT  IS  LOVE.

Have you never noticed
that Time stops
when you are in
LOVE ?
.
God
is Love.
He is
Eternal Love.
.
“Whoever does not
Love

does not know God,
because
God is
Love.”

1 John 4:8
.

While in your Mother’s Womb,
she Dreamed about
YOU.

And like the Dream
of you,
many Dreams come true.
But when she looked
into your eyes,
she realized,
God
Dreams too.

ALL
of our Tomorrows
are here
to dissolve into
Yesterday –
a precious Gift
to manifest into
Light and Wonder.
.
“We sit,
look back at the time.

The starry sky displays the slides
of our togetherness.
We are in the realm of
Love,

where the law of space-time fails.
And I gently whisper,
Love,
we are beyond.”
Hrisha Paul

We can explore
Infinity
by exploring the limits
of our known
Universe
a vast array of more than
two Trillion Galaxies,
expanding at the outer edges
faster than the speed
of Light.

What lies beyond
Infinity,
is Spiritual.
It is the realization
of God’s Infinite
Love.

“May God bless and keep you always
May your wishes all come true
May you always do for others
And let others do for you
May you build a ladder to the stars
And climb on every rung
May you stay forever young.

May you grow up to be Righteous
May you grow up to be True
May you always know the Truth
And see the lights surrounding you.
May you always be courageous
Stand upright and be strong
And may you stay forever young.

Forever young, forever young
May you stay forever young.

May your hands always be busy
May your feet always be swift
May you have a strong foundation
When the winds of changes shift
May your Heart always be Joyful
May your song always be sung
And may you stay forever
young.

Forever young,
forever young.”

Bob Dylan, Jim Cregan, Kevin Savigar, Rod Stewart

Yes,
God is Love!
And Love is
Time.

.
Goodnight.

12 Truths About Living In an Illusion
by Vernon Layne

read more

Here are twelve common truths that you’re living in an illusion:

1. You see the present through your past. Your past plays an important role in your life.  It’s there to teach you what you could have done differently or what you need to continue doing. THAT’S ALL.  It’s not there for wallowing in or condemnation. We fall short of His Glory so it’s important you learn to give yourself a break. Let go of your past and not become its prisoner then it will be easier for you to put things in its proper perspective.

2. You believe you can control things that are uncontrollable.  Stop trying to control people and situations. One of life’s most important lessons is learning to give up the illusion of control. You may wonder how you suppose to give that up, but the fact is you were never in control. The moment you think you’re in control is the moment you’re out of control.

3. You only see the bad in yourself and others. If you ask someone to list things about themselves most will list liabilities. People have a hard time seeing the good within themselves.  Not finding the good in you makes it impossible to see the good in others.

That’s why it’s important to take a complete self-assessment and list your access along with your liabilities and accept what you find. When you do this everyone wins. You win because you begin to grow and others win because they are encouraged to grow from watching you.

man living an illusion

4. You believe everything you feel and think. Imagine being judged inaccurately by two people who don’t know you. Believing everything you feel and think is just like listening to two people gossip. Your feelings aren’t facts. Don’t believe everything you think and feel because they can influence you to make unwise decisions. Learn to make decisions from facts and not feeling.

5. You search for fulfillment through things. The only person you can’t run away from is yourself. There’s nothing wrong with trying to get things in life but don’t lose yourself in the process by not understanding why you’re doing it. When the chase for things becomes more important than your family and your health, then it’s a destructive rush that’s causing harm. Most of the time you’re trying to fill a void or block a feeling when you’re searching for fulfillment in things.

6. Your self-worth comes from social media. All your life you wanted to belong and fit in, so you spend a lot of time on social media– yet never quite measuring up. The more likes you get the better you feel. The reality you need to hear and afraid to admit is when you’re not getting those likes you think you should be getting, you feel down almost depressed. Depending on social media to feel relevant is an illusion many people believe.

7. You think your happiness is your mate’s responsibility. It’s not fair to your mate when you expect them to be responsible for your happiness. They’re there to add to your happiness. It’s your responsibility to see that you’re happy. It’s not healthy and it doesn’t work when one partner isn’t responsible for his own feeling, thoughts and actions.  A healthy relationship is when a couple can grow in unity while at the same time growing as individuals, so take ownership of your own happiness.

8. You’re convinced everything supposed to go your way.  Self-centeredness is at the core of self-deception. It can create an illusion that you’re right and the world is wrong base on a feeling or an idea. You began to see yourself as a victim. Understand that everyone experiences life challenges and that you’re not the only one. To see things clearly bring your attitude in line with reality.

9.  You think you don’t need help. Most people, myself included, believed at some point in their life that they could do it all bystart living a new life themselves. This kind of thinking doesn’t work very well. The only guarantee you will get is being frustrated and exhausted.

We are here to help and support one another. Your life will be enhanced when you’re able to see people as a gift from God. Take the time and get to know the gifts God have given you by learning to trust others, reaching out to others, and admitting your need for others.

10. You believe you can’t change. It’s important to examine this false belief because it may not be yours. You could have picked it up from your parents. I know this may sound a little harsh but some parents tell their children self-defeating things. Not all illusions come from you. Some are created by others.

11. You think your success is because of the work you’ve done. Don’t become a legend in your own mind. As you begin to experience success in life it’s important to give credit where credit is due. Selfishly claiming what belongs to God is the quickness way to lose it all. Pride usually comes before the fall so give the Glory to God.

12. You feel you’re alone. I call this the ultimate illusion. The next time you’re by yourself look around you. Feel the air. Go outside and watch the squirrels chase each other. Look up and see the clouds move gracefully. God’s presence is all around you. You are never alone.

Foolish dreamers live in a world of illusion;
wise realist plant their feet
on the ground.
(Proverbs 14:18.)

 

Meeting General George Patton / MANY Other Wars to Fight / Friday: Museum of Science and History

 Honoring truly great leaders:
General George S. Patton Jr.
and his son
General George Patton IV

George S. Patton was perhaps
the finest general
to ever lead men into battle.
He was a true American Hero.
And was the only Allied General
feared by the Nazis
in World War II.

George Smith Patton, born in 1885,
was educated at the American Military Academy.

As a child he had difficulty learning to read and write,
but overcame this.
Later in his adult life he became an avid reader.

He was Home schooled,
like our precious children,
until the age of eleven.

Then he was enrolled in Stephen Clark’s School for Boys,
a private school in Pasadena.
  He was a highly intelligent child
and widely read classical military history.

Following graduation he became
an aide-de-camp to General Pershing
in his valiant campaign against Pancho Villa.

And George S. Patton was linked
with daring exploits as this
throughout his military career.

A highly intelligent child .

Following his promotion to Lieutenant Colonel in 1934
in Hawaii, he foresaw the possibility
of a Japanese attack on Pearl Harbor
with a remarkable degree of foresight
and sent a note about it,
four years before the attack occurred.

Following the end of World War II,
on December 9, 1945, General George S. Patton
was severely injured in a traffic accident.
He and his chief of staff were on a day trip
to hunt pheasants

in the country outside Mannheim.
Patton was sitting in the back seat of his 1938 Cadillac.
And at 11:45 a. m., near Neckarstadt,
a truck made a left turn in front of the Cadillac.
Patton’s car hit the front of the truck at a low speed.

Patton’s dog Willie mourns his master.             (This photo moved me to tears.)

Patton was buried at the Luxembourg American Cemetery
in Hamm, Luxembourg along with others in the Third Army.
His request was to be buried with his men.

On March 19, 1947,
his body was moved from the original grave site
to its current prominent location
at the head of his former troops.

My Dear Friends,
I was privileged and Honored
to recently visit the Luxembourg American Cemetery
and the place where General Patton
was laid to rest,
along with over five thousand
of his valiant soldiers
who gave their last full measure of Devotion
to you and me.

By the way,
the American Battle Monuments Commission
maintains 24 permanent American burial grounds
on foreign soil.
Presently there are 124,909 U.S. war dead
interred at these cemeteries.
The total number of Americans
who died for our freedom
in all wars,
is approximately
1,264,000
– 620,000 in the Civil War
and 644,000 in all other conflicts.

Monument in honor of General George Patton Jr.

Our freedom
is the most expensive
thing on this planet.
When you see a Veteran,
thank him or her,
and do what you can
for that wonderful person.

It is difficult
for me to convey the emotion
that I felt
upon visiting the graves
of so very, very many
who lost their lives
combating evil
and tyranny.
I am in tears
as I try to express
my admiration, gratitude and Love
for these truly
Brave and Beautiful People.

Military leaders like General Patton
are very few and very far between.
Please take note of the fact that
we have had military leaders at the precise time
when we needed them for conflicts,
when this country
was truly in need
in order for our country
to survive.

We have been truly Blessed
to have such great leaders
in our desperate times.
I Believe
that his precious Life
was a Gift
to our Nation
from Almighty God.

General George Patton was a man
equal to none.

“I Love this Man
and I think he was terribly under used and maligned.
We need Men like him today.
Gen. Patton was one of the best military minds ever.
May he be resting in the sweetest of
Peace and Grace.”
Pam pamellita

I was especially moved
to visit his grave
and the George Patton Museum
after having met his son,
General George Patton IV
at Fort Hood in 1977.

As fate would have it,
I was invited by the Husband
of my wonderful school secretary
to see Fort Hood.
At the time,
I served as the Principal
of LaVega Primary School.
Claudia Mitchell
mentioned to her Husband,
and member of the Army Reserve,
George Mitchell,
that I wanted to see Fort Hood.
And to my amazement,
she spoke with George
and arranged for me to accompany him
on his next trip.

The rest of the story
is like a Dream come true.

George Patton IV

Shortly after we arrived,
I noticed high in the sky
a very small helicopter
circling above us.
George and I
were visiting and looking at the landscape,
when this tiny copter suddenly
landed a few yards away.

I was startled
when a tall man
ducked down to get out
and came quickly
toward us.

He extended his hand
toward me
and introduced himself as
General George Patton!
I shook his hand
in shock and disbelief.

It was the son
of the very famous General Patton
of World War II.

He stated that he heard
I was here.
(obviously, Mr. Mitchell
shared information about me
before we arrived)
And he wanted to meet me.
Then he said
“I have been looking
for someone like you,
to be on my personal staff.”

I then looked around
to see who he was speaking to.
I found only
George Mitchell and me.

Then he asked,
“How old are you?”

I said I am twenty seven.
The General paused,
looked me up and down,
and stated that I was one year older
than officer’s candidate school would accept.

He shook my hand again
and said that it was nice
to meet me,
and then said thank you
to George,
crawled back into his tiny craft
and disappeared.

I looked at George Mitchell
and asked
“What the Hell?”

George Mitchell just chuckled
and we both slowly
walked away,
I, in disbelief.

                     “Willie”

As it turns out,
this General Patton
was the tenth in a family line of U.S. military men
in American History.

George Patton IV
served in Korea from 1953,
commanding “A” Company of the 140th Tank Battalion,
40th Infantry Division.
He received his first Silver Star
and the Purple Heart in Korea.

Returning to the United States in 1954,
He was assigned to West Point
but later was sent to teach at the
United States Naval Academy.

He served three tours of duty in Vietnam,
and then took command
of the 2nd Medium Tank Battalion, 81st Armored Regiment
of the 1st Armored Division at Fort Hood Texas.

During Patton’s final tour
he was awarded two Distinguished Service Crosses.
And, while in Vietnam, he frequently used helicopters as a mobile command post and was shot down three times and awarded the Distinguished Flying Cross.

After Vietnam,
he was promoted to Brigadier General
before becoming the commanding officer
of the U.S. 2nd Armored Division,
a unit his Father had commanded
in North Africa during World War II,
making this the first time in U.S. Army history
that a father and a son
had both commanded the same division.

          Visiting the wounded.

Like his Father,
Patton IV was a devout Episcopalian
and a believer in reincarnation.
He remembered visiting the site
of a Napoleonic battle in Regensburg, Germany,
where he was gripped by the feeling
that he had once been in combat there.
After his installation he went
to the post Chapel to meditate.
“While there,” he confessed,
“I not only felt the presence of God,
I also felt the presence of my Father.”

Brigadier General Patton
was Deputy Post Commander at Fort Knox during 1972.
He was known by the troops as a
GI General,”
often appearing in the Dining Hall during meal times.
And often he would be behind the serving line.

At Fort Hood
Maj. Gen. George Smith Patton was again in charge
of the Second Armored Division.

To the division it seemed as though the two men
were one and the same,
that George Patton IV was an eerie reincarnation
of his Father, Old Blood and Guts.

Interestingly, he was also stationed near Stuttgart,
where Manfred Rommel, son of Field Marshal Erwin Rommel,
was Mayor of the city.
The sons of the two former adversaries entered into a friendship,
which continued until his death in 2004.
The men shared the same birthday, December 24.

He died from a form of Parkinson’s disease
at the age of 80 in 2004.

General Patton’s young grandson, who still is living,
makes interviews on the History Channel
and the Military Channel,
recalling his family heritage.

I, too,
have a Family Heritage
I am very proud of.
My Uncle,
Eugene R. Retz,
fought in the Battle of Bulge.
He was captured by German forces
and spent over a year
as a prisoner of war.
He suffered from the experience
his entire Life
from coming close to death
by starvation.
.
“I recall when Gene was released from prisoner of war.
I believe it was close to Christmas time
and I was a young boy of about 8 years old.
I had just received an electric American Flyer train for Christmas.
On several occasions, Gene would come over to my home
and he and I would play (to my Joy) with the electric train.
At that time, I knew him only
as gentle and seemingly frail.”
Frank (Pinky) Swihel, Jr.
July 24, 2008 | Surprise, AZ

Dear Friends,
we have many other
Wars
to fight.
And in these struggles,
YOUR
courage and leadership
is needed:

The use of alcohol
results in the death
of two and one half million people each year
and causes serious illness and injury
to many millions more.
Most deaths caused by alcohol results from
injuries, cancer, cardiovascular diseases and liver cirrhosis.

From our friends at Livescience.com:
Drinking alcohol in moderation is more harmful
than previously thought,
according to a new study that concludes
there is no “safe” level
of alcohol consumption.

The comprehensive study,
which analyzed information from millions of people
in nearly 200 countries, found that alcohol
is tied to nearly 3 million deaths globally each year.

What’s more, any protective health effects of alcohol
were offset by the drink’s risk,
including strong links between alcohol consumption
and the risk of cancer
and injuries such as those resulting from car accidents.
[7 Ways Alcohol Affects Your Health]

“The widely held view of the health benefits of alcohol
needs revising,”
the researchers wrote in their paper,
published online Aug. 23 in the journal The Lancet.
“Our results show that
the safest level of drinking is NONE.”
read more

People can be drawn to the sedative effects of alcohol
as a kind of medication,
helping to distract from persistent feelings of sadness.

While alcohol may temporarily relieve
some of the symptoms of depression,
it ultimately serves to worsen depression
on a long-term basis.

Alcohol
is a
depressant.

My Dear Friends,
allow your Love
to blossom into courage
and share your disdain
for this bacterial excrement
(Yes, that is exactly what it is).
Your children
need to know,
and they must know from
YOU,
the truth.

Stop consuming this
CRAP
(yes, it literally is),
especially in their presence.
By drinking in their presence
your are unknowingly giving
your stamp of approval.

The opinion
of a child’s Mother and Father
is more meaningful
to that child,
than any other information
they shall ever, ever
receive.

              A river of NO return.

On yet another battleground,
and there are MANY:

According to the
American Foundation for Suicide Prevention,
over 44,000 people try to commit suicide
each year in the United States.
In 2015, suicide was the second leading cause of death
in people 15 to 34 years of age
and third leading cause of death
in children aged 10 to 14,
according to the CDC.

Suicide has surpassed war
as the military’s leading cause of death.
War was the leading cause of death in the military
nearly every year between 2004 and 2011
until suicides became the top means dying.
More U.S. soldiers killed themselves
(468) than died in combat.

Improving diagnosis
of mental health conditions can help.
Most people who commit suicide
have seen a doctor within the last year,
but many do not get diagnosed with the mental illness
that will ultimately kill them.
Click here for 5 Myths About Suicide, Debunked

Wars
can never be won
in silence.

Please find the courage
to openly discuss the warning signs
and prevention.
Our very, very, fragile
and very HUMAN
brothers and sisters,
and sons and daughters,
need to hear YOU
voice your Love,
your concern,
and your compassion.

WE
have allowed our society to evolve
into an unbelievably complex and stressful
MESS!

Please take three giant steps backward
in time – toward those moments
when JOY was the order of the day.
Reflect upon those precious times
when you, and those around you,
were truly happy.

Now,
do, or do not do,
what took place,
or did not take place,
then,
in order to make you
happy.

      Joy is inside.

Joy does not simply happen to us.
Joy is inside
and not dependent on outside things.
In other words,
it’s a mindset.

Be Childlike.

Love every moment
for its sheer greatness.
Start paying attention to the details,
to the intricacies of life.
Life will amaze you.

Start Loving yourself
for who you are.
And who are
YOU?
No!
You do not know.
No one knows.
ONLY
God knows.

Go to your Father
in Heaven Above
and ASK
for help.

He will not
fail you.
He
LOVES
you.

Relive
the precious moments
when you felt
truly alive,
filled with
Joy.

      ASK for help.

.Visit places
and friends and family members
associated with Happy moments.
Listen to those Songs that inspired you
and made your Heart jump for Joy.
Get in touch with old friends
who were genuine towards you.

If you truly
want to be Joyful,
put your mind
outside
of your body.
DO SOMETHING
FOR SOMEONE ELSE!
Help another living person.
Put your mind to work
on THEIR problems and difficulties.
STOP thinking about
yourself.

The greatest feeling of JOY
your will ever come to know,
is when you help another
truly in need.

It is important to realize
that the mind can think of only
one thing
at a time.
And this,
My Friend,
is a GIFT.
If we put our mind to work
thinking of helping
someone other than
our self,
we simply cannot
focus upon our
worries, fears and problems.
Yes,
the inability to multi-task
(which is an illusion),
is truly a
Gift.
read more

So,
put this knowledge
to work.

                 Truly a Gift.

Take the time
to do the things
that truly
matter in Life.

NO.
You will not be as successful,
or driven
or egotistical,
or well dressed,
or deluded by the illusions of
wealth and money.

YOU
will be
Happy
and
alive.

Goodnight.

For Friday:
The Museum of Science and History

For Philosophy Class
this week:

2018-19 Anderson School Calendar
First Semester

Nov. 2                                                  Museum of Science & History

Nov. 19 – 23                                        Thanksgiving / Fall Break

T. B. A.                                                Texas A.G.T. Conference (no school)

Dec. 7                                                  Texas Civil War Museum (Do wars …………………………………………………….ever really end?)

Dec. 21 (Friday)                                   Last Day of Fall Semester

Dec. 24 – Jan. 7                                   Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Jan. 25 (Friday)                                  Fort Worth Stock Show

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 8 (Friday)                                   Texas Storytelling Festival in Denton

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)                 Good Friday & Easter Holidays

April 30, (Tuesday)                             Scarborough Renaissance Festival ………….                                               Student Day

May 20                                                Prep. Day for Adventure Trip        …………………………………………………….(no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018
The Anderson Private School.

All Rights Reserved

                           Life requires reflection.

In The Fertile Fields / Reduce Blood Pressure Naturally / Friday: Engineering Week at the Museum of Science & Hist.

In the fertile fields
of our thoughts,
our feelings
and our dreams,

Flowers

have been steadily
growing,
watered by tears
still flowing,
over the graves
of those who left
unknowing,
how very much
we Loved
them.

     Flowers have been steadily growing.

When I
consider all the Love
I have known,
I am brought to
tearful appreciation.

In the chilly hours
of uncertainty,
old memories
can burn,
and leave one
to yearn.

It is then
we need to remember,
the Door never
closes,
our fear of Death never
discloses,
that we are older
than our fears,
and
younger than our
years,
that Love
is always just a heartbeat away –
the Heart
that beats within
another,
for you.

“Just like a Flower
that can shatter a stone,
the same can apply to Love
that can shatter
a hardened and fearful
Heart.”

Debra Esterline

We appear to be
separated
by a common
destiny,
but the material
plane of illusion
only reflects
you and me.

Many decisions
seem to be based
more and more
on emotion,
rather than thought
and reason,
and Prayer
and
FAITH.

Our emotions are,
often,
inadequate for dealing with
the stress
induced by superficial
and illusory
expectations
and constraints.

Yes,
we do unreasonable
and dangerous things.
Unbelievably,
we teach to a
test,
and not
to the Heart.

             The material plane of illusion.

My Dear Friends,
it does not matter
what a child has
learned,
if that precious Child
abandons all Hope.

Nothing learned
will matter,
then.

As the world evolves
to become more complex
and irrational,
we fail to realize
how very fragile we are
and dependent
upon complex interactions.

We become
more and more ignorant
about what is truly happening.
We know next to nothing
about dependency,
or each other.

Rarely,
have we appreciated
our ignorance.

As our lack of awareness,
remains unchallenged,
we stagnate
in the infancy of understanding,
and do not know,
that we do not know,
the answers.

Nobody really knows.

But,
the answers

are there.

Awareness of ignorance is the beginning of Wisdom.                    – Socrates

From every moment,
and from this moment on,
we have been
truly Blessed.

Within
the folds and flow
of fervent Prayer,
lies
the Sweet Bright Body
of Truth.

Brightly shinning,
the Vibrancy of the
Word of God
leaves the colors
of lessor words,
to fade
without a sound.

The Sweet Bright Body of Truth.

We cannot
depend
upon our judgement
alone.
We
are only
Human.

God
is with you,
and within.

Place your
Trust
where it
belongs.

“Likewise
the Spirit also helpeth our infirmities:

for we know not
what we should pray for

as we ought:
but the Spirit itself
maketh intercession for us

with groanings which cannot be uttered.”
Romans 8:26

May God Bless you
and Abide with you
on your inner Journey,
through which we move
from sound to silence,
from plurality to unity,
and from the imperfections
of ourselves and our World around us,
to the Beautiful Presence
of the Divine within.

Goodnight.

       The Vibrancy of the Word of God

12 ways to reduce your blood pressure naturally
By
Chris Woollams
(Former Oxford University Biochemist
and founder of CANCERactive)

January 15, 2018

Do not smoke – there’s clear research showing this puts up blood pressure
Don’t be overweight – research shows that a controlled weight loss program reduces blood pressure. Your waistline size is also linked directly to blood pressure!

Take aerobic exercise – run, walk, jog, swim. Regular daily exercise for 45 minutes where you get out of breath is what’s required.

Avoid Stress – Stress has a devastating effect on blood pressure. Pinpoint your stress triggers, and try to cut those people and things out of your life. Make time to relax and calm down. Plan your week better, include times when you work, times when you relax, times when you are enjoying other interests.

Eat a Rainbow Diet – people who stick most closely to the Rainbow Diet avoid 11 chronic illnesses that beset the Western World – one being high blood pressure. Most notable factors are:

Avoid salt – higher sodium levels in the body are linked to higher blood pressure. You should cut foods such as Chinese meals, sausages, bacon, dried meats, salted nuts and crisps. You should focus on potassium-rich foods (avocado, banana, spinach, sweet potato, apricots, pomegranate) and magnesium-rich foods (almonds, figs, spinach, dark chocolate, pumpkin seeds). Eat fresh, not processed or packaged foods.

Eat more colorful vegetablesGlutathione in vegetables and fruits reduces blood pressure; Beetroot, for example, has been shown to reduce blood pressure levels by 5 points, as it contains nitrate which converts to nitric oxide, which dilates arteries. Watermelon contains citrulline and does the same; arginine is found in pumpkin seeds and pulses and reduces blood pressure. Other nitrate containing foods include green leafy vegetables, celery, fennel and broccoli.

Eat more soluble fibre foodsoats, barley, nuts, seeds and legumes (pulses) are the favorite foods of good gut bacteria and their consumption is linked to lowered blood sugar, lowered estrogen levels and lowered blood pressure.

Eat more Mediterranean foodsExtra Virgin Olive Oil, oily fish, pomegranate, flaxseed, garlic, onions – all these have proven benefits in reducing blood pressure.

Enjoy Sunshine – We all know you increase blood levels of vitamin D if you lie in the sunshine. But did you know our levels of serotonin increase and that generates happy hormones, cutting stress, and nitric oxide reducing blood pressure.

Caffeine – think coffee increases your blood pressure? Actually, the jury is out. In some people it does; in regular drinkers it doesn’t seem to.

Rainbow Diet book and Heal your gut book, click here.

            God is with you.

IMPORTANT DATES
March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.:
William’s Weblog at andersonschool.net

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research. Fair use is permitted by copyright statute. Non-profit, educational or personal use tips the balance in favor of “fair use”.

The River is WIDE / Common Sense Solutions To Beat Depression / Friday Trip: Museum of Science & History and Omni Theater

“There’s a new World somewhere
They call the Promised Land.
And I’ll be there someday
If
you will hold my hand.”

Tom Springfield

              A new world somewhere.

Stargazers,
are the very
few,

those walking hand in hand.
But they are the ones
who come to understand,
just how wide
the River of Life
truly is,
that the Water of Life
is Love.

This precious River
can overflow

the banks of time
and nourish Life,
as the tide
subsides.

And the Beautiful Melody
of its flow,
can open your Heart
and touch your very
Soul.

                   If you will hold my hand.

“The river is wide.
I cannot see.

Nor do I have light wings to fly.
There’ll be a boat that can carry TWO,
and both shall row,
my Love and I.”
James Taylor

Only
someone who Loves

discovers real Freedom,
and knows
it is born only in the eyes

of another.
When
you liberate feelings
of Compassion and Love
in the precious Life
of someone near you,
your Sight
no longer turns inside yourself,
to see only the lonely,
and how empty
Life can be.

                      To see only the lonely.

My Friends,
our road leads
to nowhere,
or
we glimpse

Eternity.

One path
lies through the closed
and very narrow
vexations of the mind,
the other,
through a Loving
Heart,
an open door.

What a Beautiful Journey
Life
can be,
when we take it
together,
hand in hand.

Yes,
you can live
in night forever,
never even knowing
you do not
see.

“A Life
without Love
is worse than
death.”
Padre Pio

.
How soon Life

flies,
and all is
gone,
as the Seasons drift by
one by one,

and Life
is quickly done.
But the Human Heart,
YOUR Heart,

is always
young.

If you build
your World
around someone
other,
YOU
come to discover
that you truly
exist.
YOU
finally know
the meaning of
Life.

Love
must be shared,
or it and you,
simply

do not exist.

Goodnight.

“Holding your hand
And standing by to catch you
when you fall,

Seeing you through
In everything you do.

Let me be there in your Morning.
Let me be there in your night.
Let me change whatever is wrong,
and make it right.

Let me take you through
that Wonderland

that only
TWO can share.

All I ask you
is let me be there.”

John Rostill

Low-cost, common sense solutions
to beat depression at its own game.
by

 1. Get a General Health Check
“A true diagnosis is half the cure”
– wise saying.

In some cases, depressive symptoms can be caused by an illness, vitamin defenciency, drug side effect or withdrawal. Common medical causes include underactive thyroid, heart disease, cancer, certain blood pressure medications and even birth control pills.

By getting to the root cause of your depression, you can figure out the best way to treat it and beat it.

Common Sense Tip: Get a general medical checkup and if you are taking any prescription drugs, investigate if depression is a possible side affect.

 2. Eating Right
“Let food be thy medicine
and medicine be thy food”
Hippocrates

Let us not underestimate the power of food to affect mood. Medical studies have linked vitamin deficiencies, such as in Vitamin D and B12, to depression. And that’s just for starters.

Many sufferers of bio-chemical/biological depression may find they also suffer from sugar sensitivities or allergies. In that case, diet can play a vital role in beating depression.

Common Sense Tip: Take notice of how you feel after eating certain foods. Keep a food diary.

 3. Getting Enough Sleep
“Early to bed and early to rise, makes a man
healthy wealthy and wise.”
– Benjamin Franklin

 A successful psychologist once said that post-partum depression may in fact be another label for sleep deprivation. While it may not be that simple, sleep and depression are closely related.

Lack of sleep has been shown to precipitate psychotic episodes, for example. But does lack of sleep cause depression or does depression cause the inability to sleep? Whatever it is, by getting more sleep, you can start making inroads to improvement.

Common Sense Tip: Go to bed early. If you suffer from insomnia, explore gentle methods of promoting rest like meditation, yoga and massage.

 4. Get your Blood Pumping
Exercise, exercise, exercise.

It took me 3 years after having my youngest child and suffering a bad spout of post-partum depression to make an exercise move. That was the most liberating step I took in all those 3 years, literally. And I saw the results immediately.

Exercise gets your heart rate up, serotonin kicking in and blood sugar cravings, which cause mood swings, down. Oh and I recommend doing it in fresh air with some deep breathing. There’s nothing like nature and some life-energy pulsating through your veins.

Common Sense Tip: Put on your jogging shoes right now and take a walk or run outside. Make a realistic exercise schedule that you can keep up weekly.

 5. The Right Support
“I get by with a little help from my friends
The Beatles

Because depression sufferers tend to socially withdraw or hide their true feelings, it can be a bit of a catch twenty two.

Finding the right person to talk to about how you’re really feeling is a great start to fighting those blue feelings. Whether it’s a trusted friend, psychologist or life-coach – a little step in the right direction can do wonders. Getting out the house, when you’re about to sink into another lazy, self affair episode, is another way to beat depression at its own game.

 Common Sense Tip: Even if you don’t feel like it, go out and socialize with your friends on the weekend.

Open your Heart and touch your very Soul.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings are property and copyright of their owners
and provided for educational purposes.

.