We Are ONE / Reality Check: Is Our Universe Real? / School Calendar

You are deeply
Loved.
And you are
Blessed.
.
You
will find God’s Love,
deep in your Heart.
Keep shining your Light
in our World.
And know
that we Love you,
God
Loves You.
.
You are His Child,
and our Brother,
Sister,
Father,
Mother.

Let us give Thanks
to the Divine Source
of all Life,
for the person you are.
.
Let us Pray
to Enlighten us
with the Knowledge of our
Sacred Creation.

Listen
to yourself in Prayer.
Understand
why you are here
in this Beautiful World:
to
Love and be Loved,
to Bless others,
and to Give,
and to Share.

 Give Thanks
for so much Love
and all the Wonderful Blessings
God Shares
with you and everyone.

His Blessings
are like Magic.
Feel Grateful 
for the Flowers, the Peace, Kindness
and Love
you
have known in Life.

Dance through Life.
Dance among the Stars 
at night.

Dance in the Sunlight
so very, very bright.
Dance to the Music
of the birds that sing.
.
And sing
in the silence,
and with delight.
It is your
reason for Living,
and your right.

Yes,
hang on tight.
It is a delight
in
the shadows of fear and doubt,
to show others
what Life
is all about.

Life
is Love.
Or it is
nothing at all.
Love
is meant to be.
.
Let it
be.
We are called upon
to dance with Joy,
as we sow the Sacred Seeds
of Life.

“During any dance to which we surrender
with Joy,
the brain loses it’s controlling power,
and the Heart
takes up the reins of the body.”
– Paulo Coelho

.Life
is hard,
there is no doubt.
But Dancing through it,
is what Life
is all about.

“Life
is dancing in front of you
so don’t forget
to enjoy the Joy
of the dance.”
– Debasish Mridha

In Childhood times
the World was uncharted,
and our Innocence
was the rule of the day.
.
Family and Friends
shaped our World,
and what we did,
was Play.

Life
was Truly Wonderful.
The magnificent scenery
was breath taking,
to show us the way,
to other side of Living,
to this Beautiful World
which most of us Today
have never 
Truly seen.
.
Let us open
our eyes,
and open our Hearts
to the Wonderful World
God has Blessed us
with.

Less is more.
Less worry and stress,
gives more Time
for depth of discovery,
more Time for each Image
of God’s Beautiful World
to form in the Heart,
in the Mind,
in Tomorrow,
and Today.

.Changing what we Truly 
Value,
gives us the Time
to venture deeper
and go beyond
the surface of what we
think
we know,
of who we think
we are.

Today,
take the Time
to tell someone,
 “I Love You”.

Someone
is waiting for your Love,
and they will wait
for the rest of your Life
to receive your Love.

Love is waiting.
And God
is watching.
Don’t let Love
pass you by.

We are all
One.
Let us remember,
that we are
Love.
God is Love.
And,
we are His Children.

We are
One.
One with God.
And One with
each other.
.
Goodnight.

Reality Check: Is Our Universe Real?

By Tanya Lewis

Is the world we perceive truly real?

Perhaps our human senses are deceiving us — maybe existence is an illusion, and reality isn’t real.

The idea that everything we know is merely a construction of our minds is investigated in the episode of the Science Channel program “Through the Wormhole,” hosted by Morgan Freeman.

“What is real?” Freeman asks in the show. “How can we be certain that the Universe around us actually exists? And how can we know that the world we see matches what anyone else experiences?”

Human senses are fallible. What people think they perceive is actually filtered and processed by the brain to construct a useful view of the world. Normally, this filtering is helpful, allowing people to sort out important information from the barrage of data that comes in every minute from their environment.

But this filtering ability can become a weakness, as it often does when we’re watching a magician.

“A good magician will tap into universal brain processes that underlie perception,” said Lawrence Rosenblum, a psychologist at the University of California, Riverside and a magician himself. For instance, a magician often directs the audience’s gaze to one hand while he does something with the other. [Eye Tricks: Gallery of Visual Illusions]

But Rosenblum doesn’t see the human tendency to fall for such misdirection as evidence that all of reality exists only in our minds. “Our perceptual system can be fooled, but I do not take that at all to mean that we’re constructing reality,” he told LiveScience.

All in the mind

As members of society, people create a form of collective reality. “We are all part of a community of minds,” Freeman says in the show.

For example, money, in reality, consists of pieces of paper, yet those papers represent something much more valuable. The pieces of paper have the power of life and death, Freeman says — but they wouldn’t be worth anything if people didn’t believe in their power.

Money is fiction, but it’s useful fiction.

Another fiction humans collectively engage in is optimism. Neuroscientist Tali Sharot of University College London studies “the optimism bias”: people’s tendency to generally overestimate the likelihood of positive events in their lives and underestimate the likelihood of negative ones.

In the show, Sharot does an experiment in which she puts a man in a brain scanner, and asks him to rate the likelihood that negative events, such as lung cancer, will happen to him. Then, he is given the true likelihood.

When the actual risks differ from the man’s estimates, his frontal lobes light up. But the brain area does a better job of reacting to the discrepancy when the reality is more positive than what he guessed, Sharot said.

This shows how humans are somewhat hardwired to be optimistic. That may be because optimism “tends to have a lot of positive outcomes,” Sharot told LiveScience. Optimistic people tend to live longer, healthier, more successful lives, she said, and the act of positive thinking can be a self-fulfilling prophecy. “If you think you’re more likely to get promoted, you’re more likely to put in more effort and work long hours,” Sharot said.

But this slightly distorted view of the world can also be a weakness — a person might continue to smoke because they don’t expect to get lung cancer, for example. Being more realistic is important in some cases, Sharot cautioned.

Physical reality

Physicists look beyond the human mind for external reality, but even that reality isn’t absolute truth. Fundamental reality as scientists understand it is based on quantum mechanics, a realm where all manner of strange things occur. An electron can behave as either a particle or a wave, depending on how one measures it. And scientists can measure either a particle’s position or its momentum at any given time, but never both.

“Quantum mechanics is simply the best theory we’ve ever developed,” theoretical physicist David Tong, of Cambridge University, says in the show. But so much of this reality is by definition unknowable. Another physicist featured in the show, Steven Nahn of MIT, says “I absolutely believe reality is a real thing, but that does not mean we understand it.” Nahn was part of the team of scientists who found evidence in 2012 for the Higgs boson, the particle that gives other particles their mass.

The universe may turn out to have more dimensions than we know about, where fundamental forces behave very differently than how we perceive them. For example, gravity is the weakest of the four fundamental forces, but in other dimensions, it could be just as strong. “Things would be very different in this hidden reality,” Freeman says. [6 Weird Facts About Gravity]

The universe could even be a kind of hologram. The amount of information that can be stored in a region of space is proportional to the region’s surface area, rather than its volume – a property known as the holographic principle. One possible implication is that reality is actually two-dimensional, and the three-dimensional world is merely an illusion, which would explain some of the wackiness of quantum mechanics.

All of these views of the world — those that we perceive in our minds, and those that physicists discover in the universe — are flavors of reality. What humans perceive as reality may be no more than an illusion. But in the end, maybe that doesn’t matter. 

Follow Tanya Lewis on Twitter and Google+. Follow us @livescience, & Google+. Original article on LiveScience.com.
Tanya Lewis

Staff Writer

Tanya was a staff writer for Live Science from 2013 to 2015, covering a wide array of topics, ranging from neuroscience to robotics to strange/cute animals. She received a graduate certificate in science communication from the University of California, Santa Cruz, and a bachelor of science in biomedical engineering from Brown University. She has previously written for Science News, Wired, The Santa Cruz Sentinel, the radio show Big Picture Science and other places. Tanya has lived on a tropical island, witnessed volcanic eruptions and flown in zero gravity (without losing her lunch!). To find out what her latest project is, you can visit her website.

Knowledge is power
and LIFE.

School Calendar

2022-23
Please check back regularly
for any amendments that may occur.

First Semester
Sept. 6 – December 16   2022

Sept. 6 (TUESDAY)               First Day of First Semester
Oct. 10 (Monday)                   Columbus Day Holiday
Nov. 21 – 25                           Fall Break (and Thanksgiving)
Dec. 16                                   Last Day of Fall Semester

Second Semester

Jan. 3 (TUESDAY)                 Second Semester Begins
Jan. 16  (Monday)                  Dr. Martin L. King Holiday
Feb. 20  (Monday)                  Presidents’ Day Holiday
Mar. 13 – 17                           Spring Break Holiday
April 7 & 10                           Good Friday and Easter Monday Holidays
May 26                                    Last Day of Spring Semester

Lyrics/songs texts/paintings/articles

are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer
– Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2022
The Anderson Private School.

“He who opens a school door,
closes a prison.“
– Victor Hugo

I wish you all
 Peace.

Hang on
to your Faith.
You will get there.

.

.

.

.

.

 

Love Always Holds An Unseen Flower In Its Hand / Easy Things You Can Do to Improve Your Life / Friday: At School (Thanksgiving)

                                  The Flowers of Life.

Love
always holds
an unseen
Flower in its Hand.

And
YOU,
my Precious Friend,
are
among the Wildflowers
so abundant
they are without measure.
Yes,
YOU
are a part
of the Abundance
of God’s
Love.

The Flowers of Life,
like the you and me
in WE,
are wild
and unseen,
because WE
have not looked.

No.

We have not
looked
for the abundance
of
God’s Love.

                      The Abundance of God’s Love.

We Dream
as we have Lived.
And we Live
for what we have
Dreamed,
never knowing
WE
are among the Beautiful Wildflowers
He dreamed of,
too.

The essence
of Love,
is awareness.
And
it lies in wait,
within
the deeper Power
of our
unconscious state.

The Sacred Tabernacle
of the Human Heart
is capable of
deep intuition.

And,
as it shows us
its own way,
it measures the abyss
which separates us
from the illusions
of Life.

Our fragile Heart
is seeking the pathway
of deep
Joy.

Let it be.

Goodnight.

“Truth
is not something
outside to be discovered,
it is something inside
to be realized.”
– Osho

“We become aware
of the void
as we fill it.”
– Antonio Porchia

20 Easy Things You Can Do
to Improve Your Life
from: theeverygirl.com

• Copy by: Paige Smith
• Intro By:Kristen Mitchell
• Feature Image By: Kim Genevieve

read more here

Ever have one of those days? You know the kind I’m talking about: when you barely have time to grab your morning coffee, when your one-minute personal check-in is on the walk to your next meeting, when you come home from work at 7 p.m. feeling like you made time in your day for everyone—except yourself.There’s no denying it: Stress will always be a part of our day-to-day lives, but it can take a toll on our long-term health. So, instead of tearing through best-selling self-help books or creating lofty goals on how to make this upcoming fall your best (and most stress-free) yet, here are some manageable ways to refocus and recalibrate so you can feel better about today, tomorrow, and the days to come.
.

1. Do five-minute phone calls with friends and Loved ones.

Unless you have an hour-long commute after work, setting aside a block of time to catch up with friends and family can be tricky. Instead, opt for a quick five-minute call to say hi, ask what’s going on, or wish them luck for an important project or event. A few minutes of casual conversation with someone you care about lifts your spirits without sucking up your time.

2. Declutter your space.

Let’s face it: decluttering can be a daunting task, but organizing a space where you spend a majority of your time—whether it’s at work or home—has countless aesthetic, emotional, and mental benefits. Dedicate one morning this weekend to sorting through your clothes, books, shoes, or papers to determine what you want to keep. Get rid of anything you don’t love or use on a regular basis. Keeping only the items that bring joy and ease to your life will make your closet, desk, or home so much more inviting and accessible. Plus, you’ll have a renewed sense of energy after discarding the items that weighed you down – both literally and figuratively.

3. Only complain when you can offer a solution to the problem.
.
We all need our vent sessions, but complaining for complaining’s sake is actually counter-productive: you’re feeding your thoughts with negative attention, instead of looking for a solution. Is your internet connection too slow? Make a quick phone call to your provider to get it sorted out. Is traffic on the way to work terrible? Leave earlier or take a different route. Most problems can be easily remedied. If you can’t find a solution, then the situation is likely out of your control and complaining won’t do anything to fix the problem.

4. Look people in the eye when you speak.

Maintaining eye contact is easy when you’re listening, but try doing it when you speak as well. Direct eye contact builds confidence and fosters a connection between two people in conversation. It also makes you appear more trustworthy, self-aware, and self-assured.

5. Do a five-minute kitchen clean.

In just five minutes, you can take out the trash, wipe down your counters, sweep, and throw away any expired items in your fridge. Having a tidy, organized kitchen space will make your post-work dinner prep a breeze, and studies show that keeping your kitchen tidy can actually reduce stress-eating and result in weight loss.  Plus, cleaning for five minutes every day is so much easier than spending an entire Saturday scrubbing your counters and floors.

6. Try a new activity.

Sometimes you feel most energized when you test the limits of your comfort zone. Maybe you’ve wanted to visit the cool coffee shop down the street, learn to play guitar, plan a trip out of the country, or try Zumba for the first time—whatever piques your interest, go for it. Experiencing new things leads to increased productivity, renewed creativity, newfound perspectives, fun memories, and—at the very least—an interesting story.

7. Practice self-kindness.

Observe your habits, behaviors, and thought processes—are you gentle with yourself? If not, try to pinpoint why and when this occurs, then do your best to actively offer yourself compassion and grace. It could be as simple as taking the time to pay yourself a compliment when you wake up in the morning (try a positive sticky-note on the mirror in your bedroom), or saying “no” to happy hour plans with friends so you can unwind with a book and glass of wine on your couch. Or maybe it means writing down one thing you did each day that made you feel proud, whether it was as big as tackling a new project at work or as small as finally remembering to floss.

8. Break a sweat every day.

However you want to do it — running, walking to work, playing basketball, gym training, furniture rearranging, sex—make sure you get in a sweat every single day. Staying active has infinite physical benefits, and beyond those, it spikes endorphins, making you feel happier post-sweat session.

9. Check your bank statement every two weeks and choose one thing you can cut out.

Can you deactivate that auto-subscription service? Can you eliminate your monthly pedicure? Can you cut your happy hour bill in half? Do your best to find one thing, however small or seemingly insignificant it may be, and get rid of it. Chances are you won’t notice the loss, but even if you do, the extra money you’ll be saving will offset the pain of sacrificing your daily latte.

10. Keep a gratitude journal.

The best way to pull yourself out of a funk is to actively focus on the good in your life. If you have a few minutes on the train in the a.m., pull out a notebook or the Notes app on your phone and jot down three things you’re grateful for, big or small. It doesn’t have to be extensive: a bullet-point list will do. Taking the time to thoughtfully consider what you’re thankful for puts your life in perspective—and allows you to focus on what you’re lucky to have, instead of what you don’t have.

11. Make your bed when you wake up.

It takes less than two minutes (if it takes longer, get rid of your throw pillows) and starts your day on a productive note. Plus, crawling into a freshly made bed at night yields a sounder sleep than plopping on top of your wrinkled, tangled sheets.

12. Read a book instead of browsing your phone.

The next time you find yourself sitting around with a half hour to kill, pick up a book or your e-Reader instead of defaulting to your smart phone and scrolling through social media. Engaging with one story or idea, rather than bouncing between hundreds of little pieces of trivial, often irrelevant news, helps your mind stay calm, focused, and present.

A simple trick to ensure you make the time to read? Carry a book or your Kindle in your car, purse, or briefcase, and open it up whenever you’re standing in line, waiting to meet a friend, or twiddling your thumbs before a dentist appointment.

13. Say “please” and “thank you”—and mean it.

Basic manners go such a long way in creating a positive environment. Being kind is important. Being kind and sincere is even better. The more genuine kindness you offer to others, the more genuine kindness you’ll see in return. Hold the door for a stranger, thank people for their efforts, say “please” when you order your morning coffee, and smile.

14. Focus your attention on the task at hand.

Multi-tasking doesn’t always increase productivity. Focusing on more than one task at a time usually has an adverse effect—we accomplish less and feel more stressed in the process. Be mindful when your thoughts deviate from the task at hand—are you already worrying about the next thing on your to-do list? Or maybe you’re responding to group texts while trying to send out work emails? If so, it’s time to take a breath, put your phone on do not disturb, and refocus. The result? You’ll be 10 times more productive and feel less scattered in the process.

15. Tackle your most daunting task first.

When you re-prioritize your to-do list and place your most dreaded task at the top, its power no longer looms over you all day. Maybe this means getting through your flooded inbox, putting together a proposal, or having that call you’ve been putting off all week. Whatever it is, once you check this major box off your list, you’ll feel so accomplished and ready to take on the more trivial tasks thrown your way.

16. Write down your goals and ambitions.

Invest in a small journal to record your life plans and goals. Don’t censor yourself. Simply write down whatever feels exciting and interesting to you—your dream to buy a small boat and learn to sail, your wish to be fluent in Italian, or your hope to have two children.

Taking the time to write down your greatest wants, many of which may have only existed in your mind, is a cathartic and empowering process. Plus, studies have shown that spelling out your dreams in ink can make them feel less intimidating and more attainable.

17. Think before you speak.

Words have immense power—they can uplift people or cut them down. Whether or not there seem to be real consequences involved in making unfair assumptions or judgments about people, pause and ask yourself these questions adapted from a wise Arabian proverb: “Is what I’m about to say true? Is it kind? Is it necessary?” If what you want to say has no basis in reality, if it’s hurtful, or if it’s irrelevant, opt for silence over thoughtless words that cause damage.

18. Drink a tall glass of water when you wake up.

Hydrate. Whether it’s cold, hot, with lemon, with honey, drinking a big glass of water first thing in the morning invigorates you, jumpstarts your metabolism, helps your body flush out toxins, and makes it easier to continue drinking water throughout the day.df
(Note from Dr. A:  This really works!  Give it a try.)

19. Give praise freely.

The old adage that doling out compliments only gives people an inflated sense of self-worth is ridiculous. Human beings need positive reinforcement and words of affirmation to feel connected and cared about. We need to feel appreciated, valued, and respected.

Be generous with your compliments and praise. If you like your co-worker’s outfit, tell her. If you find yourself admiring your brother’s sense of humor, let him know. Sharing your kind thoughts is the easiest, quickest way to positively impact someone’s day.

20. Make more time for the things you Love.

Make time and space in your life for activities you enjoy. Give yourself permission to pursue your interests and cultivate your passions without guilt or fear.

It could be as simple as spending thirty minutes every Saturday morning reading the paper at your favorite cafe, or as time-intensive as setting aside an entire afternoon to work on your latest fiction novel. Maybe it means hosting a monthly dinner party with friends, taking a language course, or spending more time at the park with your pup.

Carving out time to experience the things you love doesn’t just bring you more joy, it also gives you more purpose and a greater sense of fulfillment. Plus, doing things that bring value and meaning to your life makes it easier to deal with whatever setbacks and difficulties come your way.

In Philosophy Class
this week:
Can We Live
Forever?

(From: Through the Wormhole
with Morgan Freeman.)

Anderson Private School
School Calendar
2019-2020

First Semester

Nov. 22                                     Thanksgiving Lunch at school
Nov.  25 – 29                            Thanksgiving / Fall Break – NO school
Dec. 13                                     Museum of Science and History
Dec. 20                                     Last Day of Fall Semester
Dec. 21 – Jan. 6                       Christmas / Winter Break Holidays

Second Semester  Jan. 7 – May 22

Jan. 7 (Thursday)                     Second Semester Begins
Jan. 20 (Monday)                     Rev. Dr. Martin L. King Holiday
Jan. 24 (Friday)                        Trip to Fort Worth Stock Show
Feb. 7 (Friday)                          Trip to Playful Corporation
Feb. 17 (Monday)                     President’s Day Holiday
March 9 – 13                             Spring Break Holidays
April 10 & 13 (Fri. & Mon.)        Good Friday and Easter
April 24 (Friday)                        Trip to Scarborough Renaissance Festival
May 18 (Monday)                      Preparation Day for Adventure Trip
May 19 – 22                              Adventure Trip
May 22                                      Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2019
The Anderson Private School.