The Silence Between Our Thoughts / Best Supplements to Fight Cancer / Atex Trash Service / Friday: Civil War Museum / Important Dates

In the silence
between our thoughts,
we share
the Unity of Life.

And in the Union
of our Spirits,
the place where we
is where we

“We shall not
cease from exploration.
And the end of all
our exploring
will be to
arrive where we started
and know the place
for the first time.”
– T. S. Eliot

The Voice
of the Hidden
is like
the crest of a Wave
before it crashes
upon the shores
of our awareness.

Not known,
it was never looked for,
not heard
in the silence
between two halves
of the whole.

                  The silence between our thoughts.

“It is in
the Silence between our thoughts
that we access our highest creativity,
our deepest intuitions
and our most profound
Mark Bunn

Within ourselves
we carry the Essence
of all
that has been,
all that exists,
all that is
Humanity’s Birthright,
and ALL the Hope
that persists.

We share
ONE Life,
one Cosmic Intelligence,
one first breath,
one dying wish –
that we truly
that we exhausted
our very brief Existence.

“Life is a great big canvas,
and you should throw
all the paint on it you can.
Danny Kaye

                Everything in Nature.

may be unwilling,
or unable,
to envision the Unity
of Life.
But we truly are ONE
with every Human Being,
every Creature that crawls
upon the Sacred Earth,
everything in Nature,
every day,
in many, many

The atoms
which compose our Being
are interchanging
with every other
Living Thing.

“Your physical body
walks in the World of Matter,
but a subtler aspect of you,
woven within and throughout
your physical body,

moves and interacts on a level
of pure energy.”

            We share.

We share the
Light of Life
transformed of the
We share the Hopes
and Dreams
of everyone.

“Science shows us
that everything is made up of energy.
It´s the building block of all matter.
The same energy that composes your body
is the same one that composes
the bricks of the house you live in, your car, your phone,
animals, trees and so forth.
It´s all the same.
It´s constantly “flowing”
and changing FORM
all the time.
This is the
Universal Law of Perpetual Transmutation of Energy.”

We share
the spoils of Peace,
violently torn from wars
seemingly never done,
and share the Music of Life
from songs
never sung.

“Science cannot
solve the Ultimate Mystery of Nature.
And that is because,
in the last analysis, we ourselves are…
part of the mystery
that we are trying to solve”.
Max Planck

from the chaos
inextricably woven into
the Fabric
of what seems to be,
or may not be,
we are truly

        The Fabric of what seems to be.

Long lost,
we have found
all Truths
have a Time and Place,
all Prayers
come into
God’s Grace.

“We may not
impossibly be
ONE mask of many
worn by the
Great Face behind.”
Thomas Hardy 

the purpose of our Life,
of all Life,
is to make
the unconscious,
And if these are
one and the same,
one may seem to lead to
the other
and back again,
where it started,
or in another dimension,
be its Brother.

In our Communion
with God,
we may discover
our immersion in the
Universal Love
of ALL.

My Dear Friends,
God is Love.
And His Love
in you.

In the end,
we may arrive
where we started,
as God’s Eternal Love
crashes upon the shores
of OUR awareness,
and we come know our place
in His Heart,
for the first


in the unconscious
seeks outward manifestation,
and the personality too
desires to evolve out
of its unconscious conditions
and to experience itself
as a Whole.”
C. G. Jung

12 of the best supplements
to fight cancer

Certain bioactive compounds, found in foods, are known to have strong epigenetic (cancer correcting) benefits. Supplements concentrate those benefits.

Dr. Young S. Kim of the National Cancer Institute studied Cancer Stem Cells (CSCs) which lie at the heart of cancers. She showed in her 2012 research that a poor diet could help CSCs re-grow into a full tumor again after chemotherapy had reduced it by even 70 per cent.

However, she also showed that certain bio-active compounds could prevent this re-growth. She talked of suforaphanes, curcumin, pipeline, vitamins A and E, genistein, theanine, choline, EGCG from green tea and others and she went on to add that you could obtain from quality supplements. Who are we to argue?

Although European and American research has shown a ´small but significant´ prevention factor (of about 7 per cent), we are not going to recommend you take a multivitamin and mineral if you already have the disease. Why? because the vitamins are usually synthetic and deficient, and the minerals include iron, which is known to HELP cancer cells thrive.

We think there are much stronger compounds to take:

The number 1 supplement. Long chain omega 3 is essential for cellular health, control of local inflammation, longevity and much, much more. Research shows supplementation, because it is daily and dose-controlled, actually provides more benefit than eating oily fish. Fish oils reduce the risk of cachexia, and can reduce polyps, the precursors to colorectal cancer.

Helps displace heavy metals from the body. Anti-oxidant mineral recognized more and more as essential in the fight against cancer; for example, German research shows it lowers prostate cancer risk.

Powerful immune system booster. But take a natural form that ideally combines all 4 tocopherols and all 4 tocotrienols. You simply cannot eat the daily quantities shown to be effective in scientific studies.

Rather than take vitamin A, go for superfood chlorella. People simply do not eat enough ´greens´, and chlorella is a ´super-green´. Wonderful source of both natural cis- and trans-beta-carotene, minerals and vitamin B-12, especially important if you employ a meat-free diet. This is how to get your vitamin A; your body will make what it wants from beta-carotene.

If you cannot get a couple of hours in the sunshine every day, you should consider supplementation of 5000IUs, as recommended by Harvard medical School. This vitamin is actually a hormone and has been shown to activate the immune system, reduce the risk of cancer and even correct cancer cells in research studies.

Research shows antioxidant, anti-ageing, anti-cancer benefits levels in tissues decline as you age. Essential to your mitochondria, U.S. research clearly shows you can recapture the levels of your youth by supplementation. Max 50 mgs a day. Above is wasted.

Shown in the American VITAL study to be the top anti-oxidant commonly available. It is an OPC, and Pine Bark Extract (another OPC but not in the research study) may be even better.

Equal with vitamin D and fish oils. Research shows a variety of health benefits; an anti-oxidant and anti-inflammatory, this spice (Turmeric) seems to play a strong role in a number of anti-cancer pathways, and in other illnesses too. Prof. Aggarwal of MD Anderson claims he does not know a cancer it does not have a positive effect against. Take with olive oil and black pepper (pipeline) for maximum absorption.

B Vitamins are essential for correct cellular division and replication apart from playing a role in the nervous system and many of the senses. A  pre-cursor to diseases like Alzheimer´s and cancer has been shown to be the build up of Homocystein levels in the body. B Vitamins can keep this under control. Normally your gut bacteria MAKE your B vitamins (if you feed them fibrous foods). But after antibiotics and chemo, your gut bacteria will not be functioning properly.

Seems to play a prevention role in everything from dementia to strokes to cancer. It is now known to act as a pro drug with the CYP1B1 gene in cancer cells. The gene turns it in to picetannol which kills the cancer cell. Research is coming thick and fast on this natural compound found in organic red grape skins.

Again, new research abounds on the abilities of this compound to block the ´velcro patches´ on the outside of cancer cells, reducing their abilities to stick to each other and to new tissues. This reduces metastases.

I3C can convert aggressive oestradiol into a safer sister, and even modify oestrogen receptor sites on cells (much like Tamoxifen) and prevent dangerous oestrogens binding there. But it also works against non-oestrogenic cancers via the pathway. Research shows clear benefits in Triple Negative Breast Cancer.

It is important that you look for a source of naturally-sourced supplements. Many cheaper products are synthetic and limited in their content. Some research studies have indicated such synthetic products have dubious abilities. If you have already decided to supplement, you may want to see what supplements are available on (in the UK) who supply all natural products.

Readers of this article also read:

12 Foods to fight cancer – Click Here

20 Herbs to fight cancer – Click Here

10 effective ways to boost your immune system – Click Here

allow me to highly recommend:
Atex Trash Service

Family Owned and Operated community service has an outstanding reputation. They truly take care of the community that we live in. They are locally owned and offer very dependable service. I can personally attest to that. There is no contract, no hidden fees (you know, for a dumpster, etc.)

Nobody works harder for their customers and for our Community!
I cannot recommend anyone more highly than this hard working, beautiful family. I am truly proud to call them my friends and neighbors. And so will you!

Thank you!
Tim Green and family for all you do.
You are sincerely appreciated.

Atex Trash Service
can be reached at 817-344-8464.
Please give them a call.

Let’s support our family owned,
family operated businesses.

Hey Folks,

Feb. 1                                    Tuition Deposits Due  for 2018-19
Feb. 2 (Friday)                     
Trip T. B. A.
Feb. 19 (Monday)                 President’s Day Holiday
March 9                                
Butterflies in the Garden Exhibit

March 12 – 19                       Spring Break Holiday
April 13 & 16 (Fri. & Mon.)  Good Friday and Easter Holidays
May 1                                    Tuition Balance Due for 2018-19   
May 22- 25                            Adventure Trip
May 25                                  Last Day of Semester

Important dates are posted each Wednesday at 7:00 p.m.: William’s Weblog at

On Friday we will meet at the Texas Civil War Museum at 10:00 a.m. Pick up will be at the Anderson School at 3:15 p.m.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute. Non-profit,
educational or personal use tips the balance in favor of “fair use”.

Lyrics/song texts/paintings
are property and copyright of their owners
and provided for educational purposes.


Near Life Experiences / Cancer supplements, herbs, vitamins, plant extracts


      To be woven into Nature

We are here
to create,
to infiltrate space
with ideas
and Mansions of Thought,
to make something
of Life,
to acknowledge choice,
to become enlightened,
to entangle the phenomenon
of Freedom
with our brief existence,
to be woven
into Nature.

“Let the mountains talk
And let the rivers run
There is wisdom here
There’s so much to learn
In each brand new day
In our own rebirth.”
John Denver

is the ground
of our being,
the physics of
all possibilities.
It defines
the Universe
of me.


The Universe of Me

New elsewheres of
beyond our wildest
pull chaos into form,
matter into meaning.

And when the Theater
of our mind
is splayed for all to see,
a light of understanding
may come to one and all,
except the one
who is me.


Love may feel most alone.

When storm clouds
quickly gather,
Love may feel
most alone.

But Love,
My Dear Friends,
is the Thunder
thrust out of the rain,
the walk
in the wonder
unable to contain
the thrill of
the Rainbow arching
high above the sky,
the feeling
I must Love you or die,
while waiting
for the Sun,
with an unknowing look
that knows
our Hearts beat
as one.

Rainbow_Rising 2

The physics of all possibilities.

We are never more
than a reflection of Love
in someone’s eyes,
a shadow crossing over
the path
of another on their way
to the joy
in your Heart.

The clarity and depth
of finding such Love,
keeps you
from searching for yourself
in all the wrong places.

“To infinite,
ever-present Love,

all is Love,
and there is no error,
no sin, sickness, nor death.”
– Mary Baker Eddy

one meets in the course of one’s life
someone who leaves a deep imprint
upon you.
But Love’s imprint
becomes you.

night wind 2

Unstoppable and powerful movement

We are all aware
of near death experiences.
there are other awakenings
that are, perhaps,
or maybe, the same.

These all too rare moments
come when we glimpse
what it is like
to be fully alive,
totally aware
of Life
and what it is offering.

Sometimes the door to Life
is opened
because death or near death
makes us aware
of just how precious this Life is.

sun M

Glimpse what it is like to be fully alive.

These experiences
may be viewed
not just as out of body
or out of mind.
They can be realized
as moving from being unmindful
to clarity of thought,
from hesitation of action
to unstoppable and powerful movement
forward in Life.

This takes place
when TWO Hearts merge,
when two minds meet
and refuse to part,
when two moments collide,
and the momentum of each
propels BOTH forward
at a speed equal to more
than two individuals
could ever contemplate.

In perhaps,Harry
what is the most beautiful song
of Life’s dependence
upon Love,
“Without You”
Harry Nilsson,
expresses what a only
a Human Heart can say:
“I can’t live
if living is without you.
I can’t give anymore.”

In reading the lines
of these insightful words,
we see the Infinity of Human Love,
that it is more than
a number squared.
One Heart and one Heart
is far more
than two.
Love is
an Infinite number.

When your Love
for another
stops time itself,
a new Life begins.

Life can begin again.
And you
can fully live it,
be beautifully in the moment,
it shall never end.

Do not sacrifice
even one precious moment
of the Beautiful Gift
that is you.

When the Love of God is read
in His Holy Word,
His Love for you
will be lifted from the pages
of your Life,
and felt
in the beat of your precious

To be
nearer my God to Thee,
is to be
in Love
now and forever,
fully alive
and FREE.


The Beautiful Gift that is you.

Every precious beat
of your Heart
is a Sacred Gift,
Infinite in worth,
lavishly wrapped in Love
and meant to be
Open this Gift.
It is a Gift of Life,
a Gift of Love.
No greater Gift
will ever be given
than God’s Gift
from Above.

May God
abide with you always
in each precious moment,
in the day of your awakening,
in this day,
and forever.


flower 3

From Ray Sahelian, M.D. read more

Cancer supplements, herbs, vitamins,  plant extracts with potential anti cancer activity:

There are countless herbs that have been found to have anti-tumor activity in laboratory studies. Whether these herbs and dietary supplement have a role to play in cancer treatment or prevention in humans is not clear at this time. Even if they do, the appropriate dosage and best way to use them is not well known.

However, if your doctor approves, you could try some of these herbal and nutritional supplements.

There are numerous reports of cancer preventive activity of dietary botanicals, including cruciferous vegetables such as cabbage and broccoli, allium vegetables such as garlic and onion, green tea, citrus fruits, soybeans, berries, and ginger, as well as medicinal plants. Several compounds, such as genistein (from soybeans), lycopene (from tomatoes), brassinin (from cruciferous vegetables), sulforaphane (from asparagus), indole-3-carbinol (from broccoli), and resveratrol (from grapes) are being tested.

Berries and berry extracts such as acai, black or red raspberries, strawberries, blueberries, noni, and wolfberry have numerous anticancer compounds. Be sure they are ORGANIC to avoid the pesticides.

Broccoli vegetable and broccoli sprout extract are excellent options.

Curcumin may help fight breast, colon, and prostate cancer. Researchers have found in the lab that curcumin can enhance the cancer-fighting power of treatment with TRAIL, a naturally occurring molecule that helps kill cancer cells. TRAIL stands for tumor necrosis factor-related apoptosis-inducing ligand. In an experiment with human prostate cancer cells in a laboratory dish, the combination treatment killed off two to three times more cells than either treatment alone. Curcumin exerts multiple different suppressive effects on human breast carcinoma cells in vitro.

Carotenoids show a prominent role in decreasing the incidence of various cancers.

Vitamin D has an important role to play in prevention. Cancer rates are different at different latitudes of the globe. Rates of breast, colon and ovarian cancer are lower in sunnier regions of the world than in Northern climates where cold winters limit people’s sun exposure. Sunlight triggers the synthesis of vitamin D in the skin, and people who get little sun exposure tend to have lower stores of the vitamin. More than three-fourths of people with a variety of cancers have low levels of vitamin D, and the lowest levels are associated with more advanced cancers

Green Tea has polyphenolic compounds such as EGCG that are protective against various forms of cancer.

Graviola fruit, also known as soursop, grows in the Amazon jungle and some of the Caribbean islands. See graviola cancer latest research, a web site that is updated regularly.

AHCC – Active Hexose-correlated Compound – is a mushroom extract that has been tested as an immune enhancing, liver protective and anti-cancer agent.

Ashwagandha has many compounds that have been found to have activity against lung, colon, breast, and central nervous system tumors.

Calcium D Glucarate is a natural supplement.

Cat’s Claw extracts exert a direct anti-proliferative activity on MCF7 breast cancer cell lines. Cats-Claw supplements can improve quality of life in those with advanced tumors.

DIM-Diindolylmethane supplement is another good option. See current research on this supplement at diindolemethane dim web site with the latest studies.

Indole 3 Carbinol is available as a supplement. See Indole3Carbinol I3C  for more information.

Mangosteen has powerful xanthones. As of 2011, I am not aware of human studies with mangosteen in the prevention or treatment of cancer.

Milk thistle contains silymarin and other flavonoids that have been found to have anti-tumor action in bladder and prostate cancer cells.

Noni fruit juice contains a polysaccharide-rich substance called Noni-ppt with anti-tumor activity.

Reishi mushroom water soluble extracts inhibit colon tumors in mice. Reishi may be helpful in advanced-stage cancers and has shown activity against prostate cancer cells.

Agaricus mushroom has been studied as a mushroom extract cancer treatment.

Resveratrol shows promise in neuroblastoma and breast cancer.
Integr Cancer Therapy. Efficacy of Antioxidants as a Complementary and Alternative Medicine (CAM) in Combination With the Chemotherapeutic Agent Doxorubicin. Resveratrol and curcumin have the potential to be clinically applied to prevent cardiac toxicity and hand-foot syndrome and enhance the anticancer efficiency of Doxorubicin.

Maitake mushroom is often used in Japan

Calcium mineral has been associated with a lower risk of colon cancer, so has vitamin D.

IP-6, Inositol hexaphosphate, is a naturally polyphosphorylated carbohydrate found in beans, brown rice, corn, sesame seeds, wheat bran, and other high fiber foods. IP-6 has been reported to have in vivo and in vitro anticancer activity against numerous tumors, such as colon, prostate, breast, liver, chronic myeloid leukemia, and rhabdomyosarcomas. Significant human trials are lacking and hence we do not currently know whether taking IP-6 supplements is helpful in cancer prevention or therapy.

Melatonin, a pineal hormone, is a potent antioxidant and has been shown to inhibit estrogen-responsive human breast cancer cells and augment the effectiveness of tamoxifen.

Supplements that may be helpful for those on chemotherapy:
Carnitine improves fatigue in those who are undergoing chemotherapy.
Glutamine supplementation can lessen loss of protein in the muscle and protect immune and gut-barrier function during radio-chemotherapy in patients with advanced cancer. Glutamine supplement may also be helpful for mucositis induced by cancer treatment.
SAM-e may have a protective effect in cancer chemotherapy-induced liver toxicity, do not use more than 100 mg a day.

Improved survival in patients with end-stage cancer treated with coenzyme Q10 and other antioxidants: a pilot study.J Int Med Res.
This pilot study evaluated the survival of patients with end-stage cancer who received supplements of coenzyme Q10 and a mixture of other antioxidants (e.g. vitamin C, selenium, folic acid and beta-carotene). During a period of 9 years, 41 patients who had end-stage cancer were included. Primary cancers were located in the breast, brain, lungs, kidneys, pancreas, esophagus, stomach, colon, prostate, ovaries and skin. The median actual survival was 40% longer than the median predicted survival.

Additional Herbs and compounds:
Celery seed extract
D Glucarate supplement
Indole-3-carbinol supplement
Mistletoe herb
Morinda citrifolia extract
Sulforaphane, found in broccoli and Brussels sprouts, slows the growth of human breast cancer cells in the lab. It disrupts the action of protein ‘microtubules’ within the cells, which are vital for the success of cell division. It also has effects on detoxification enzymes that can defend against cancer-promoting substances.
Vitamin K supplement

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