Yes, to Life and Yes to Living / Ray Kurzweil Hacks His Body / Sept. 3 (Tuesday) is the First Day of Fall Semester

                                   They say YES.

To understand the Song
of a tiny feathered Heart,
and reflect upon
the music of his
magical moment,
is to understand
Life.
As beautiful Birds sing
and flutter around
you,
they say
YES.

Yes,
to Life.
And Yes
to Living.

If
we pause long enough,
and truly listen
to the sensations of their
Hearts,
we no longer decipher
this World
by thought,
but by feeling
and finally knowing,
knowing we belong
in the Beautiful Web
of Life.

                                           We belong.

All
Living Things
are elegantly interdependent
and connected to
everything.

There is
so much Beauty
in this World,
your Heart
cannot comprehend
the profound awe and wonder
of it.

There are deeper forces
at play.
.
Go outside.
Go into God’s World.
Close your eyes.
.

Listen.
Just listen,
and your Heart will see
a larger perception of
Reality
abides all around
the Dream
that is you
and me.

There is Magic
in the moment
you discover
your Spiritual Nature
is in the Wisdom
of Being.

It is simple.
Remove yourself
from the artificial constraints
and the linear constructions
created by the feeble mind
of our kind.

A far greater Love
than we can even imagine,
has Lovingly crafted and created
the truly meaningful moment
that is
YOU.

And the journey
of discovery
My Friend,
is effortless,
like Magic.

Simply go
into the Natural World
created by God.
Sit quietly
under the shade
of His beautiful Tree.
It is simply a matter
of listening,
hearing, feeling
and sensing
what is all around
YOU.

The dark shadows
of our thoughts
can be confusing,
chaotic,
irrelevant.

Stop searching
your mind
for somewhere to go,
something to discover,
something to figure out.
The clarity
we seek,
we need not
look for.
It will find
YOU.

                    It will find YOU.

My Dear Friends,
the awareness
of our kinship
with all of Nature
is long overdue.
It is a relationship
that reaches beyond
Mankind
and extends everywhere.

It is not bounded
by the dimensions
of our species.
It connects
with kindred currents
and ancestral rivers,
visible
and invisible.
.
Shift
from experiencing Life,
to truly Living
in the flow.
Allow the Love
of God
to flow through you,
and all around
you.

When
our precious Hearts
feel the Loving flow
of this beautiful Universe,
we are open
and aware
centered
in the here and now,
and forever more.

We no longer
expect
anything.
What we feel
is more real,
than real.

With no expectations,
our fragile Human Hearts
gently flow
to a deeper state of
Being.

             Your Heart cannot comprehend.

“The harmony
of Natural Law,
reveals an intelligence
of such superiority
that,
compared with it,
all the systematic thinking
and acting of Human Beings
is an utterly insignificant
reflection.”
Albert Einstein

The Universe God created
always
responds to our deep need
to leave our thoughts
and allow the Love
in our Hearts
to flow out
to all
Creation.

So often
we get into
our own way.
We never open
the door
to the most magnificent Gift
that is before
us.

We fail
to explore
the Wisdom
hiding all around
us.
Everything that Lives
has something of value
to share with
you.

As a young Child,
we learned to label
the World.
In trusting others
and not ourselves,
we learned
to color our feelings
about everything
around us.

                      Everything we see is a mirror.

We came to forget
what we instinctively
always knew,
that every Creature in this World
was a beautiful Living Being,
with its own
feelings,
and Hope
for the future.

We failed
to find Wonder,
Knowledge and Insight
and pure Delight,
in the Magic of the moment
we were with them.

All
Living Things
are Beautiful Instruments
through which
the Mind of the Universe
feels,
and thinks
and speaks
and acts.

We
are ALL
instruments
in a vast Cosmic Orchestra,
essential
to the harmonious and complementary
playing of the
Whole.

So very often,
the Creatures God Created
that we fear the most,
or hate,
are the ones that offer
the greatest lessons
for our own personal
growth.

And
this includes
other people.

But,
in remembering our connection
to ALL things Living,
we begin to realize
that everything we see
is a mirror
to our own deeper
Being.

Our Mother,
this Earth,
has dressed Herself up
for a command performance
with the Stars,
arrayed upon the black
of night,
and entwined in Her Hair.
She will forgive you
for not taking
the Time
to know
Love is there,
and everywhere.

“While
with an Eye
made quiet
by the Power of Harmony,
and the deeper Power
of JOY,
we see into
the Life of Things.”
William Wordsworth

We
are One.

Goodnight.

                     Entwined in Her Hair.

Google Futurist Ray Kurzweil Hacks His Body With These

Ray Kurzweil has many followers. Some call him a prophet.

Over a decade ago, Ray Kurzweil predicted that, within decades, we will have medical nanorobots, now called nanodocs, swimming through our veins keeping us healthy. In a 2007 essay in the Guardian, Kurzweil made the following prediction:

“Within a couple of decades, we will have ‘nanobots’ in our blood stream, basically small robots the size of blood cells, that will keep us healthy at the cellular and molecular level.” Kurzweil later added, “These devices will be a billion times more powerful than they are today in 25 years, and will continue the accelerating path to radical life extension.”

Ray Kurzweil made that prediction back in 2007, and his prophecy is becoming a reality, at least in the treatment of solid-tumor cancer. According to a recent report on bacteriobots, a physician in Montreal may be the first to treat cancer patients with tumor-killing nanorobots.
Futurist, Heal Thyself.

Kurzweil was diagnosed with high cholesterol and type 2 diabetes when only 35. The diagnosis of type 2 diabetes was a wake-up call for Ray, so he read up on the latest nutritional research, went on a diet and cut his fat intake. All that hard work paid off for Ray Kurzweil, who says he reversed both his diabetes and high cholesterol,
losing 40 pounds in the process.

Immortality Isn’t Easy for Ray Kurzweil

As reported by the Financial Times (FT.com), the futurist used to eat 250 pills a day. Now, he’s down to 100. In an interview a few years back, Kurzweil told the Financial Times’s Caroline Daniel that he spends “a few thousand dollars per year” on vitamins and supplements. According to press reports, Kurzweil also spends one day a week in a doctor’s office, receiving intravenous longevity treatments in a bid to live forever.

In addition to taking vitamins and supplements, Ray also eats a healthy diet, rich in plant compounds called phytonutrients. According to Caroline Daniel, his breakfast includes berries, dark chocolate infused with espresso, smoked salmon and mackerel, vanilla soy milk, porridge and green tea.

If the supplement plan doesn’t work, Ray Kurzweil has a backup plan. The outspoken futurist has signed up to for cryonics. Kurzweil joins other notables such as SENS Foundation’s Aubrey de Grey on the member list of the cryonics firm Alcor. Ray Kurzweil has arranged for the cryopreservation of his body shortly after death, with the hopes of being revived when medical science has found a cure for whatever felled him.
.

                            Ray Kurzweil’s Supplement List

Most of the items on this list come from Kurzweil’s book, Fantastic Voyage: Live Long Enough to Live Forever, published back in 2005 when Ray was taking 250 supplements a day. The list has been updated to include the supplements vinpocetine, vitamin D, and alkaline water, recently added to Kurzweil’s list, based on current press reports.

Here’s the list of 80 of the 100 supplements that Ray Kurzweil reports taking:

Anti-Inflammatories

Curcumin
EPA/DHA (Omega-3 Fish Oils)

Blood Thinners

Aspirin
Lumbrokinase

Blood-Vessel Health

Arginine
Choline
TMG

Brain Health

GABA
Glyceryl phosphatidylcholine
Melatonin
Nextrutine
Quercetin
Phosphatidylcholine (Intravenous) – Brain health/cell membrane health

Chelation Therapy (detoxification)

DMPS
EDTA

Digestion

Acidophilus bifidobacteria
Betaine HCL
Fish protein
Fructooligosaccharides
Gentian root
l-glutamine
n-acetyl-d-glucosamine
Peppermint
Pepsin

Eye Health

Bilberry extract
Lutein

Testosterone Boosters

DHEA
Chrysin
Ginger
Indole-3-carbinol
Nettle
PtC
Testosterone (prescription)

Inhibit AGEs

Note: AGEs or advanced glycated end products form when sugar corrupts a cellular component, such as a protein molecule, causing macromolecular damage. Anti-aging researchers called geroscientists link the build-up of AGEs in our aging bodies to a variety of diseases.

Alpha lipoic acid
Carnosine
Quercetin
n-acetyl-carnitine

Reduce Homocysteine Levels

Vitamin B-6
Folic acid

Stress

Beta-sitosterol
Green tea extract
L-theanine
Phosphatidylserine

Type 2 Diabetes

Chromium
Gymnema sylvestra
Metformin (prescribed for Ray’s type 2 diabetes )

Cholesterol

Grapefruit powder
Guggulipid ( aka Gugulipid or Guggul)
Lecithin
Oat Bran
Plant sterols
Policosanol
Psyllium
Atorvastatin (prescription) – To lower LDL cholesterol
Vitamin B-3 (Niacin) – To raise HDL cholesterol

Vitamins / Nutrients

Coenzyme Q10 – Nutrient / anti-oxidant
Daily multivitamin (various vitamins and supplements)
Pyridoxal-5-phosphate (active form of vitamin B-6)
Vitamin B-12 shots (megadose)
L-carnitine – Nutrient
Lecithin – Nutrient
Linoleic acid – Nutrient
Vitamin D

General Health

Bilberry extract – antioxidant
Lycopene – antioxidant
n-acetyl-l-cysteine – antioxidant
Resveratrol – antioxidant.
Silymarin (flavonoid) – Liver health benefits.
Grapeseed extract – Cardiovascular benefits / anti-oxidant.
Echinacea – Immune support.
Garlic – Multiple health benefits.
Various Herbs.

Miscellaneous

Vinpocetine
Alkaline Water
Glutathione (Intravenous) – Liver health
Saw palmetto complex – Prostate health
Antioxidant skin creams – Skin anti-aging

How Not To Live Forever

As reported in a previous article, large doses of some vitamins can cause harm. A few of the supplements on Ray Kurzweil’s list could ruin his health or shorten his life, notably the vitamins B-3 and B-6. Recent research on vitamin B-6 shows that taking more than 100 milligrams of the vitamin over an extended period can cause a form of nerve damage called neuropathy. Research shows that taking excessive vitamin B-3 lowers cholesterol, but can also harm the liver.

Department of Redundancy Department

There’s redundancy in Ray Kurzweil’s longevity regimen.

Ray takes EPA/DHA fish oil supplements. Studies show that when compared to omega-3 supplements, whole fish is a healthier source of these oils. Ray Kurzweil should stick to his salmon.

Kurzweil has a healthy diet, rich in fruit and vegetables. He doesn’t need that many supplements. Ray Kurzweil is going overboard.

I’m puzzled by Ray’s testosterone-boosting regimen. Kurzweil takes many supplements that increase testosterone. At the same time, Ray takes the drug itself.

The best thing to boost testosterone is testosterone itself.
.

Bottom Line on Ray Kurzweil’s Regimen

On the plus side, Kurzweil has an otherwise healthy lifestyle. He takes prescription drugs for legitimate reasons, such as aspirin for the heart, metformin for diabetes and statins for high cholesterol. Some of the medicines have dual purposes. Metformin has been shown to prevent cancer, and it’s a general anti-aging drug to boot. Cholesterol-lowering statins are also proposed for anti-aging purposes.

On the other hand, while justification can be found for some of the items on his list, it seems as if the futurist is taking too many overall. A recent report published in the Journal of the American Medical Association (JAMA) suggests that vitamin supplements aren’t all they are cracked up to be. Instead, the JAMA article recommends that people obtain most of their vitamins and minerals through a healthy diet. The report suggests that those people with specific conditions or at certain life phases might consider vitamin and mineral supplements. Furthermore, two of the B vitamins that Ray takes are shown to be harmful to the health when taken to excess.
.
Related Articles

(Video) Kurzweil’s prediction of medical nanorobots is coming true in ‘The Future of Medicine
One man is hacking is own genetic code using DIY gene therapy to rejuvenate his body.
(Video). Can These Revolutionary Technologies Beat Aging in Our Lifetimes?
A U.S. physician dubbed the ‘Rapamycin Doctor’ is prescribing an anti-aging cocktail that bears similarities to Ray Kurzweil’s regimen.

Show Us Some Love

One click helps us spread the word – Share this post on with your friends on social media. It only takes one click on any of the social media links on this page.
.
Sign up for our email list – We use your email to notify you of new articles. We won’t send you spam, and we won’t share your email address. You can cancel at any time.
Tell us what you think of Ray Kurzweil – Please scroll down to enter your comments.

References

[Cover Photo: Ray Kurzweil in June 2017 video. Screenshot courtesy of Singularity Hub.]

Ray Kurzweil, Terry Grossman. Fantastic Voyage: Live Long Enough to Live Forever. September 27, 2005. Link.

Caroline Daniel. Breakfast with the FT: Ray Kurzweil. The Financial Times. April 10, 2015. Link.
.
Disclaimer

Diagnosis, Treatment, and Advice: This article is intended for educational and informational purposes only and is not a substitute for qualified, professional medical advice. The information and opinions provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Experimental therapies carry a much higher risk than FDA-approved ones. Consult a licensed and qualified physician for the diagnosis and treatment of any and all medical conditions. Call 911, or an equivalent emergency hotline number, for all medical emergencies. As well, consult a licensed, qualified physician before changing your diet, supplement or exercise programs. Photos, Endorsements, & External Links: This article is not intended to endorse organizations, companies, or their products. Links to external websites, mention or depiction of company names or brands, are intended for illustration only and do not constitute endorsements.

2019-20 Anderson School Calendar

First Semester

Sept. 3 – Dec. 20   2019

Sept. 3 (Tuesday)                              First Day of Semester
Final Calendar dates: To Be Arranged.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2019
The Anderson Private School.

Between the Lines of Life / Your Foolproof Guarantee to Happiness / Sept. 3 (Tuesday) is the First Day of Fall Semester

“No problem can be solved
by the same consciousness
that created it.”
Albert Einstein

The World
is filled with more
Beauty
than we have time
on this Earth
to see,
or feel,
or taste,
or ever know
real or surreal.
.

This Beauty
is of the material
and
the Ethereal
stunning landscapes
endeared to us
and filled with still-Life,
animated
by the Will of God.

Nature splashes
elegant spectrums
of rich, vibrant and evolving colors,
textures, odors and sensations.
They are Loving invitations
for us to explore
the Beauty of God’s World.

Surrounded
by Oceans of Life,
we find all Living Creatures
are one contiguous Body.
All
are essential for becoming
who we are.

The Story of
Mankind
is truly the Story
of us
all.
.
“For the Beauty of the Earth,
For the Beauty of the skies,
For the Love which from our birth
Over and around us lies,
Lord of all to thee we raise
This our joyful hymn of Praise
For the Beauty of the hour,
Of the day and of the night,
Hill and vale
And tree and flower,
Sun and moon and stars of light.
Lord of all to Thee we raise
This our joyful hymn of Praise.
………………John Rutter

.My Dear Friends,
the Story of Love
is written
between
the lines of
Life.

And the most Loving Story,
the most Beautiful Love Story
ever told,
is in the Scripture of the
Holy Bible.
The molecular structure,
of every Word,
on every Page,
and of every Thought we take captive
from the Knowledge and Wisdom
of God,
like the Human Heart itself,
reveals Love.

My Friend,
we are never trapped
within the Truth,
only set Free.

God’s aim
is that we be transformed,
Sanctified,
freed by the Truth
of his Revealed Word.
(John 8:32; 17:17)

Let your fears
subside.
Like the Moon,
we go through phases
of emptiness,
to feel full
again.

The colors
of our dreams,
fall like leaves
from the Trees.
But
they fall to
the precious Earth,
to be reborn
and give birth.

“Knowing the Truth
will set one at Liberty –
free
from sin,

free from condemnation,
and free from death.”
– Romans 6:22; 8:1-2

To Walk
in the Light
of God’s Love
is the see the Truth,
to view the
World
as God wants you
to see.

Love Is A Choice.

God gave us free will.
We must
choose to Love.

In Loving one another,
we choose
to help
those that are less fortunate.
We choose Light over dark,
Eternal Life
over death.

The River of Life
is wide,
the Ocean deep.
But the waters
will divide
with Promises to keep.
And if
in your Life,
the rain is falling,
a Rainbow can reflect
off the walls
of your precious
Heart.

The sweetest Flower
of your Life
is yet to
Bloom.
.
Goodnight.

Your Foolproof Guarantee to Happiness
by Bill High
read more
We spend most of our lives waiting for our “when.” When I get that promotion.  When I get that new house. When I get the kids in preschool. When I get the kids off to college. When I win the lottery. And so it goes. The idea is that whenever I reach my “when,” then I’ll be happy.

But there is in fact a guaranteed foolproof way to happiness. It comes without regard to how much money you have or where you live. Curious?

There are two new published works [1] coming out of a five year intensive study from the University of Notre Dame – The Science of Generosity Initiative. Here are the findings:

  1. While people would assume that getting things for ourselves would make us happy, it doesn’t.
  2. To the contrary generosity is “positively associated with greater happiness” (defining generosity as regular practices of giving – whether through time or money).
  3. 4 out of 10 Americans who say they give 10% of their income report they are “very happy.” Whereas those who don’t give 10% report a remarkable 10% decline in happiness.
  4. Moreover, the study demonstrated that those who are generous are statistically more likely to be physically healthy, emotionally healthy, and have a greater purpose in life.

The researchers note: “…practices of generosity—such as financial giving, volunteering and relational and neighborly generosity—have the capacity to shape people in the processes of human formation over time.” Or perhaps stated more plainly, “People actually grow by giving themselves away.”

Want to be happy?  Prescription:  generosity.

[1] Christian Smith & Hilary Davidson, The Paradox of Generosity (Oxford 2014); Patricia Snell Herzog & Heather Price, American Generosity: Who Gives & Why (Oxford 2016).
.

“I am entirely certain
that twenty years from now
we will look back at education
as it is practiced in most schools today
and wonder how we could tolerate
anything so primitive.”

John W. Gardner

2019-20 Anderson School Calendar

First Semester

Sept. 3 – Dec. 20   2019

Sept. 3 (Tuesday)                              First Day of Semester
Final Calendar dates: To Be Arranged.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2019
The Anderson Private School.

 

A Deeper Reality / Natural Drinks To Calm Your Nerves / Sept. 3 (Tuesday) is the First Day of Fall Semester

Originally Posted
on February 7, 2017

‘The intuitive mind is a Sacred Gift,
the rational mind its faithful servant.
We have created a society
that honors the servant
and has forgotten the Gift’.
Albert Einstein

flower-pink-and-purple

Deep within us,
beneath
the surface of our conscious mind,
is a place we do not know.
It is
a deeper mind
within.

Most people are far, far away
from this level of awareness.
They live on the fast paced,
often violent surface of the Earth,
with all of its illusions, opportunities,
adventures and misadventures
and misfortunes.

skippy-first-picture-b-jpeg-1200-psi20170204_14324330

Someone must teach you that Life is lived for Love and Joy. I have my Mother, Marie, to thank.                                – – –  Thank You!

But deep within
there is a burning desire,
a never ending yearning
to find the True
meaning of our
existence.

This longing
emanates
from a deeper place
we can only find
within
each of us.

It is
the very Human Heart,
in which
our Creator lives.

When God created man
in His own image,
He made Mankind
to share
Divine prerogatives.

YOU
are someone great, wonderful and different.
You are the most excellent
of all God’s beautiful creations.
You are a special expression
of Divine Nature,
created by God’s own personal activity.
God created you with Solemnity
and Dignity,
and with the Honor of an intimate
Divine deliberation.

branch-and-sun-bHe created you
with such Love
as you Love
your precious Child.
You are
deeply Loved,
Divine Child
of God.

“Then the Lord God
formed the man of dust from the ground
and breathed into his nostrils
the breath of Life,
and man became a Living creature.”
Genesis 2:7

Only Mankind,
of all God’s creatures,
has a Spirit,
a God-consciousness,
the capacity for knowing God
and holding Spiritual Communion with Him
through Prayer.
purple-flower-one-b

There is a deeper reality.

If this knowledge
can be realized,
if it can be accepted,
WE
will be able to envision
a new reason
for Life
and for living.

skippy-first-pictures-no-two-jpeg-240-psi20170204_15175412

That’s me! A few years back and very much in Love with Life.

How much
is a person responsible
for their own
destiny?
Can knowledge
arise from within
to reassure someone
that Life is not
a singular, lonely journey,
leading to nowhere,
to nothing
but death?

Or can Life be lived
with the Love
of God
to guide and comfort us?

My Dear Friends,
everyone who Loves,
experiences a relationship
with God.
God dwells deeply within us,
within Infinite
layers of Love.

There is much speculation
about the creative
potential of the mind,
about the degree to which
we can truly have an impact
upon our own Human experience
here on Earth.
sun-set-over-lake-b

Love gives Truth, direction and purpose.

Yes,
the Human mind
creates its own reality.
But there is a
deeper reality,
a Mind
that created YOU,
the Mind of
God.

The mind of man
is constantly striving to gain
privileges, possessions,
and become passionate
about Earthly things.
And the result is
immense suffering,
calamity and discord,
not only for ourselves,
but for the whole World.

“Someone’s lost the plan
For the brotherhood of man
And no one’s trying to find it anymore
And the winds become a sigh
For those who hate and those who die,
And the waves are black and slow along the shore.

“And will the grass be gone
from underneath the sky?
Will the golden flower wither soon and die?
Will the fire burn out the land,
And the sea fill up with sand,
Will the last word ever spoken be
WHY?”
Roger Whittaker
Our Human race,
in its quest to conquer and possess,
to digress into the illusion
of ownership,
has disrupted the Natural World
so much,
that now we are confronted
by challenges on a magnitude
that leave us to question
our own survival.

“There were plants and birds and rocks and things
there was sand and hills and rings.
The ocean is a desert with it’s life underground
And a perfect disguise above.
Under the cities lies a heart made of ground
But the humans will give no Love.
You see I’ve been through the desert
on a Horse with no name.
It felt good to be out of the rain
In the desert you can remember your name
‘Cause there ain’t no one for to give you no pain.”
America

Such illusory, illogical aberrations of thought
bring us out of conscious alignment
with the rhythms of Nature
and Natural Wisdom.
And now,
we find it almost impossible
to align with our deeper,
natural
sense of self.

We cannot
even identify
our self.

“You think you own
whatever land you land on,
The Earth is just a dead thing you can claim.
But I know every rock and tree and creature
Has a Life,
Has a Spirit,
Has a Name.

Come run the hidden pine trails of the Forest.
Come taste the sun sweet berries of the Earth.
Come roll in all the riches all around you
And for once, never wonder what they’re worth.

The rainstorm and the river are my brothers.
The Heron and the Otter are my friends.
And we are all connected to each other
In a circle, in a hoop that never ends.

You can own the Earth and still
All you’ll own is Earth,
Until
You can paint
With all the colors of the wind.
Stephen Schwartz

By altering our climate
we create new dimensions
of stress and uncertainty.
We are no longer
prepared for the future,
a future we cannot
predict.

But God,
My Friends,
dwells in the World
we live in.
And He
will prepare you
and strengthen you.
He will Love you.

“The Bible
is a love letter
from God.”
George Norwood, Deepermind.com

Tomorrow
is beyond the pale
of our understanding.
The future will require
a depth of understanding
and knowledge
and Compassion
that only
the Love of God
can provide.

God has placed within you
the strength
for you
to face the difficult times ahead
and deeper intelligence
in His Sacred Knowledge.

The answers lie
buried
deep within.

Goodnight.

bible

         A Love Letter from God.

7 Natural Drinks That Help To Calm Your Nerves
By Urmet Seepter
.
Relaxing has phenomenal health benefits including reducing stress, insomnia and also discouraging the development of cancer and heart diseases. This post discusses natural drinks that you can take to calm your nerves and relax.

        7 Natural Calm-Down Drinks that Will Relax Your Nerves

Pure Coconut Water

Although coconut water has been associated more with its energy-boosting capabilities, it can also help you sleep better. It is an excellent source of magnesium and potassium, the two ingredients that help muscles relax and regulate digestion and improve blood circulation. A small cup of coconut water is richer in potassium than 2 bananas. Also, coconut water is rich in B vitamins that help reduce stress and can also lessen the risks of lower blood pressure and heart attack. It is one of the best remedies you can drink to calm your nerves naturally.

Warm Or Hot Milk

Hot or even warm milk is great for a person who feels that his nerves are shot and they want to fall asleep. Milk contains an amino acid known as tryptophan and this is what helps you calm your nerves. If you want sweet antioxidant boost, mix it with a little honey. Next time you are unable to calm your nerves, just drink warm or hot milk. It can work wonders.

Tart Cherry Juice

According to studies, drinking tart cherry juice has overwhelming benefits to your body. Some of its advantages include reducing inflammation associated with arthritis and heart disease, encouraging normal levels of uric acid (this can ease gout), lowering blood cholesterol, encouraging healthy joints and improving muscle recovery.

It also has great sleep advantages in addition to promoting a lovely skin. It is common to see some of the best athletes take this drink in the middle of their performances.

Herbal Teas

There are many herbal teas that can help your anxiety. However, it is important that whatever tea you choose to take, it should not contain caffeine.

Below are the common herbal teas that you can drink to calm your nerves.

Kava.

This is by far the best known herbal tea for dealing with anxiety. Many times, its effects are likened to those of Buspar, a common anxiety drug, and it appears to possess all the traits of a herbal remedy. This includes being non-addictive, completely natural as well as the fact that it can be consumed whenever needed. However, it is instructive to take note of a few things regarding kava tea. Firstly, the kava tea bought at your local grocery store is not good enough to relax you. While the basic teas provide only 30-50 kavalactones, you need up to 300 or more for you to see any calming effects. The trick is to find a purer herbal tea, such as those that are normally stocked in tea shops. Also, it is advisable to mix it with a drink that contains fats, like coconut milk or butter. Another thing is that kava is very strong and is likely to interact with certain medications. Also, never take it with alcohol. If you have liver disease, kava tea is not for you. NB! This drink must not be taken without a doctor’s nod.

Passionflower Tea.

Passionflower tea works similar to kava. However, it is not strong the way kava is but has lots of benefits. It offers great calming effects the same way kava does but it does not have the side effects associated with kava.

Valerian Root Tea. This type of herbal tea is not necessarily designed for anxiety. However, it still has the calming effects that can soothe anxiety symptoms. Traditionally, valerian tea was used to aid people in sleeping. Many people who suffer from insomnia use valerian root tea to help them catch a few winks of sleep.

Oat Straw

Oat straw may be good for you if you want something to drink to calm your nerves. It is a well known remedy that has been used over the years to cure exhaustion and depression. However, this is not a magic drink that will relieve you of your anxiety in an instant. It must be taken for some time, like a month, for it to have calming effects on you. You can find it in stores that sell natural remedies and herbs.

Green Tea

Green tea has many health benefits, and one of these is stress relief. The reason for its stress relief is mainly because of theanine it contains, an important calming agent. Like the herbal teas above, it is important that you drink decaffeinated green tea. Caffeine is in fact a stimulant and cannot produce the calming effects that you need.

Honey-Infused Drinks

If, for some reason, you cannot use herbal teas, just take any of the drinks mentioned above and infuse them with honey for roughly two weeks. When you feel ready to drink a cup, just mix a table spoon of honey or tea mixture into hot water, hot milk or coconut water and drink it up. It will calm your nerves and help you relax.

Relaxing is important for a healthy person. However, the busy lifestyles that most of us find ourselves in today deprive us of time to relax. But the good news is that there are indeed natural drinks that you can take to calm your nerves.

2019-20 Anderson School Calendar

First Semester

Sept. 3 – Dec. 20   2019

Sept. 3 (Tuesday)                              First Day of Semester
Final Calendar dates: To Be Arranged.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2019
The Anderson Private School.

The Greatest Reveal of All / Consciousness Lives In Quantum State After Death / Sept. 3 (Tuesday) is the First Day of Fall Semester

We are all drawn to the Miraculous.
Oh,
if only we knew.
The Greatest of all Miracles,
is within
me and you.

Life,
given to Life,
forms a Perfect Circle
shaped by fate
in ways we cannot predict
or understand.

We
are so Beautiful and truly Amazing.
Many moments
pass us by in the void
of never being aware,
that WE
were created by
the Beautiful Mind
of God.
And this,
My Friend,
is the Greatest Reveal
of all.

I have watched
the setting Sun
over and over again,
as it brings my Life
back to me,
and takes away
my breath.

And you
may have Life
in all its Splendor,
and in its magnificent Beauty,
in all its True Glory,
restored to you,
in this Life
and the next.

Simply,
be aware.

In the Cathedral of God,
the vast illuminated Sky
is Holy
Mere Words are paltry and weak
to describe infinite Beauty.
Only the Heart
can feel
what God Reveals
on a sunlit evening,
when a fleeting glimpse
of the Beauty of God’s Love
is revealed in this World,
a mere sliver
of His abundant delight
in the Beauty of His Earth.

He delights
in our delight.
He wants us to truly
enjoy
the Bounty of His Love,
and the Beauty of His World,
in the brief moment
we are here.

This Earth
is
a tiny Paradise
in the vast and violent Universe.
Mankind
has been given the opportunity
to live in this Paradise
on Earth.

My Dear Friends,
we have the power
to sustain Life
and allow the creation of our Beautiful World
to benefit every Living Thing.

“One look at Love
and you may see,
it weaves a web over mystery.
All raveled treads can rend apart,
for Hope has a place
in a Lovers Heart.”
Click to play song
– by Enya

Our Human consciousness
can change things
for the benefit of
all.

Our material World,
is temporary and fleeting.
But
God’s Love is Eternal.
It lives within
YOU.
And there
it shall
always abide.
.

To keep Peace in your Soul
and sustain the Natural Harmony around you,
listen to your precious Heart,
and do not awake
from God’s Dream.

The Holy Word of God
has much to say
about the Beauty and Goodness
of the place
He has given
to call
Home.
.

Whenever the setting Sun
brushes across the Horizon
of His Sky,
in a magnificent mystic myriad
of colors, orange and red and beyond,
and lays down the carpet
for moonlight to spread across
the depths of our delight,
we can experience
the stir our
Souls.

 God
shows us
what is precious.
He allows us
to see the Beautiful Love
for which we can only be
grateful.

Goodnight.

“I see trees of green
and red roses too.
I’ll watch them bloom for me and you.
And I think to myself
What a Wonderful World.
Well, I see skies of blue and I see clouds of white.
And the brightness of day
I like the dark.

And I think to myself
what a Wonderful World.

The colors of the rainbow so pretty in the sky
And also on the faces of people passing by.
I see friends shaking hands saying
How do you do?
They’re really saying I,
I Love you.”
Edgar Yipsel “Yip” Harburg

Physicists Claim that Consciousness Lives

in Quantum State After Death

The Soul and Quantum Physics

click here to read more

I knew the time would soon come when physicists would tackle the survival after physical life question. This article represents an important early step.  Written by Janey Tracey in June 17, 2014, and published online at Outer Places.

.

Does quantum mechanics predict the existence of a spiritual “soul”? Testimonials from prominent physics researchers from institutions such as Cambridge University, Princeton University, and the Max Planck Institute for Physics in Munich claim that quantum mechanics predicts some version of life after death.” They assert that a person may possess a body-soul duality that is an extension of the wave-particle duality of subatomic particles.

Wave-particle duality, a fundamental concept of quantum mechanics, proposes that elementary particles, such as photons and electrons, possess the properties of both particles and waves. These physicists claim that they can possibly extend this theory to the soul-body dichotomy.
.
If there is a quantum code for all things, living and dead, then there is an existence after death (speaking in purely physical terms). Dr. Hans-Peter Dürr, former head of the Max Planck Institute for Physics in Munich, posits that, just as a particle “writes” all of its information on its wave function, the brain is the tangible “floppy disk” on which we save our data, and this data is then “uploaded” into the spiritual quantum field. Continuing with this analogy, when we die the body, or the physical disk, is gone, but our consciousness, or the data on the computer, lives on.

“What we consider the here and now, this world, it is actually just the material level that is comprehensible. The beyond is an infinite reality that is much bigger. Which this world is rooted in. In this way, our lives in this plane of existence are encompassed, surrounded, by the afterworld already. The body dies but the spiritual quantum field continues. In this way, I am immortal,” says Dürr.

Dr. Christian Hellwig of the Max Planck Institute for Biophysical Chemistry in Göttingen, found evidence that information in our central nervous system is phase encoded, a type of coding that allows multiple pieces of data to occupy the same time. He said, “Our thoughts, our will, our consciousness and our feelings show properties that could be referred to as Spiritual properties.
.
No direct interaction with the known fundamental forces of natural science, such as gravitation, electromagnetic forces, etc. can be detected in the spiritual. On the other hand, however, these spiritual properties correspond exactly to the characteristics that distinguish the extremely puzzling and wondrous phenomena in the quantum world.”

Physicist Professor Robert Jahn of Princeton University concluded that if consciousness can exchange information in both directions with the physical environment, then it can be attributed with the same “molecular binding potential” as physical objects, meaning that it must also follow the tenets of quantum mechanics. Quantum physicist David Bohm, a student and friend of Albert Einstein, was of a similar opinion. He stated, “The results of modern natural sciences only make sense if we assume an inner, uniform, transcendent reality that is based on all external data and facts. The very depth of human consciousness is one of them.”

2019-20 Anderson School Calendar

First Semester

Sept. 3 – Dec. 20   2019

Sept. 3 (Tuesday)                              First Day of Semester
Final Calendar dates: To Be Arranged.

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.

There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.

Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2019
The Anderson Private School.

.

Our Unfolding Reality / Reasons to Eat Organic Food / Friday: At School (Shakespeare Play Preparation)

                        A richer view.

Each observation in our Life
is an opportunity to grow
in many ways,
and especially
Spiritually.

In a Universe
that is so alive,
and filled with
Beauty,
we can be consciously,
and emotionally,
moved
to act in a Loving
manner,
to change and position
our precious Lives,
our future
and our World.

Wandering Rainbows
leave a bit of color
in every Heart
they
own.

As we reflect
upon such abundant Beauty,
let us always know
that we can be likened
to a Flower
in the field,
that the wind
passes over,
and the Sun
showers with Love.
Like the Breath
of Man
in greeting each other
in dimensions gentle
and natural,
the where and when
of which we become
caring
and compassionate.

Our Love
for one another
has something Mystical
about it.
Sometimes,
it is hard
to comprehend,
as the evidence avails
and our ego
prevails.

The paradox
of free will
is sweeping us
into transcendence
of a kind,
as space and time
reflect the illusions
of this finite phase
of our Earthly
existence.

As you greet
and say goodbye
to our Parental Star,
and to
the wonder of
who we are,
let
your fascination
turn to
Love.

My Dear Friends,
we are far greater
than our thoughts,
much more than our
physical being.
We are part
of a larger Whole,
a collective
Earthly existence,
a Spiritual Being
living in a
Spiritual Universe.

A richer view
of our Life on Earth
is possible.
By more fully realizing
we actively create
the events
in our Life,
our unfolding reality
comes into view
and the future
comes into being.

Reality
is merely an outward expression
of what we have chosen
to create
and to accept.

Our imagination
is far more valuable than reality.
Our imagination
creates the future.
When we remain immersed
in what is always
directly in front of us at all times,
we continually create
the same experiences
over and over again.

“Imagination is everything.
It is the preview for Life’s
coming attractions.”
Albert Einstein

If we venture forth
into our imagination
and focus on a new reality
we want to experience,
a mysterious energy
is set into motion
and magnificent changes
will occur.

By recognizing
our power of
choice,
we can literally
change the present,
and create
the future.

Solutions
to our problems today,
require us
to move forward
into the future.
We can do so
by asking ourselves:
“Describe
what your Life
will be like
in five or ten or twenty
years?”

              With God by our side.

If
we make no changes,
what will it be like?

Now,
we can come
to realize,
that the future can
dictate the present.
It is your
future self
that can guide you,
and empower you
to move forward.

Our road
to a better tomorrow
is not really a road
at all.
It is an easy
pathway,
through a conscious effort
to make different
choices
with the guidance
of our future,
Loving
Self.

To walk
down the pathway of Living,
with God
by our side,
will teach us
the fundamental lessons
of Love, Forgiveness, Compassion
and Mercy.
It is
far, far easier
than the road of Life,
which can be devastating
to the Human
who suffers it.

Our happiness in Life
is measured
by the choices we make
in every moment.
And the pathway
to success
is through unconditional
LOVE,
for our fellow
Human Beings,
and for ourselves.

We have
the free will
to Love others,
and accept
the Love of
God.

It is not
just for this moment
that we live.
Our Ship of Life
lies rigged and ready
in the harbor.
And somewhere beyond
the horizon,
the Beauty
of God’s Love
waits patiently.

Please know
that God Loves
You,
no matter what.

The Binding Force
of our Universe,
is
the binding force
of Love.

Goodnight.

Reasons to Eat Organic Food
By: Michelle Schoffro Cook
About Michelle
Follow Michelle at @mschoffrocook

Organic food was the only option for thousands of years.  Now, with pesticides, herbicides, fungicides, and genetically-modified foods, organic is still the best option.  Here are reasons to eat organic food:

1.  Genetically-modified foods were unleashed on the environment and the public by corporations like Monsanto without prior testing to determine their safety.  In other words, eating genetically-modified foods (which most people in in large amounts) is participating in a long-term, uncontrolled experiment. Choose organic to avoid participating in this experiment.

2.  More and more research is coming in about the health threat of genetically-modified food.  The results range from intestinal damage, allergies, liver or pancreatic problems, testicular cellular changes, tumors, and even death in the experimental animals. For more information, read the excellent books by Jeffrey M. Smith Seeds of Deception and Genetic Roulette. I’ll discuss more of the problems linked with GMOs in upcoming blogs. Eating third-party certified organic foods or those that are guaranteed to be grown from organic seed helps protect you from the health consequences of GMOs.

Potential Health Risks of Eating GMO Foods

3.  Fruits and vegetables are real food, not pesticide factories. Eighteen percent of all genetically-modified seeds (and therefore foods that grow from them) are engineered to produce their own pesticides.  Research shows that these seeds continue producing pesticides inside your body once you’ve eaten the food grown from them! Foods that are actually pesticide factories…no thanks.

4.  They’re free of neurotoxins – toxins that are damaging to brain and nerve cells. A commonly-used class of pesticides called organophosphates was originally developed as a toxic nerve agent during World War I. When there was no longer a need for them in warfare, industry adapted them to kill pests on foods. Many pesticides are still considered neurotoxins.  Learn more about pesticides in The 4-Week Ultimate Body Detox Plan.

5.  They’re supportive of growing children’s brains and bodies.  Children’s growing brains and bodies are far more susceptible to toxins than adults.  Choosing organic helps feed their bodies without the exposure to pesticides and genetically-modified organisms, both of which have a relatively short history of use (and therefore safety).

6.  In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods.  Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals calcium, iron, chromium, and magnesium. (For more information, check out The Life Force Diet).

Keep reading to learn how organic food is better for the environment…

7.  The US Environmental Protection Agency (EPA) estimates that pesticides pollute the primary drinking source for half the American population. Organic farming is the best solution to the problem. Buying organic helps reduce pollution in our drinking water.

8.  Organic food is earth-supportive (when big business keeps their hands out of it). Organic food production has been around for thousands of years and is the sustainable choice for the future.  Compare that to modern agricultural practices that are destructive of the environment through widespread use of herbicides, pesticides, fungicides, and fertilizers and have resulted in drastic environmental damage in many parts of the world.

9.  Organic food choices grown on small-scale organic farms help ensure independent family farmers can create a livelihood. Consider it the domestic version of fair trade.

10. Most organic food simply tastes better than the pesticide-grown counterparts.

11. Organic food is not exposed to gas-ripening like some non-organic fruits and vegetables (like bananas).

12.  Organic farms are safer for farm workers. Research at the Harvard School of Public Health found a 70% increase in Parkinson’s disease among people exposed to pesticides. Choosing organic foods means that more people will be able to work on farms without incurring the higher potential health risk of Parkinson’s or other illnesses.

13.  Organic food supports wildlife habitats. Even with commonly used amounts of pesticides, wildlife is being harmed by exposure to pesticides.

14.  Eating organic may reduce your cancer risk.  The US Environmental Protection Agency (EPA) considers 60% of herbicides, 90% of fungicides, and 30% of insecticides potentially cancer-causing.  It is reasonable to think that the rapidly increasing rates of cancer are at least partly linked to the use of these carcinogenic pesticides.

15.  Choosing organic meat lessens your exposure to antibiotics, synthetic hormones, and drugs that find their way into the animals and ultimately into you.

16.  Organic food is tried and tested. By some estimates genetically-modified food makes up 80% of the average person’s food consumption. Genetic modification of food is still experimental. Avoid being part of this wide scale and uncontrolled experiment.

17.  Organic food supports greater biodiversity.  Diversity is fundamental to life on this planet. Genetically-modified and non-organic food is focused on high yield monoculture and is destroying biodiversity.

Adapted from  The Life Force Diet by Michelle Schoffro Cook, PhD.
Subscribe to my free e-magazine World’s Healthiest News to receive monthly health news, tips, recipes and more. Follow my blog on my site HealthySurvivalist.com, Twitter @mschoffrocook and Facebook.

Why Buy Organic Flowers?
Top 10 Superfoods for Spring

In Philosophy Class
this week:

2018-19 Anderson School Calendar

Second Semester

January 8 – May 24   2019

Feb. 1                                               Tuition Deposit was due for 2019-2020

Feb. 18 (NEXT Monday)                             President’s Day Holiday

Mar. 8 (Friday)                                  Texas Storytelling Festival in Denton

Mar. 11 -15                                        Spring Break Holidays

April 19 & 22 (Fri. & Mon.)                Good Friday & Easter Holidays

April 30, (Tuesday)                            Scarborough Renaissance Festival

May 1                                                 Tuition balance due for 2019-2020

May 20                                               Prep. Day for Adventure Trip        …………………………………………………….(no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2019
The Anderson Private School.

.

 

 

 

Ultimate Reality / In Which Countries are all New Cars to be Electric? / ATEX Trash Service / Friday: F.W. Nature Center

Love is the most Beautiful thing on Earth, and the only thing in Heaven Above.

When I consider all the Lovely Things
God has created,
among them are the Treasures
of our emotions
and
our feelings.

And we can do no better
than letting the passion,
and compassion,
of our Mortal Being
drift into our
Souls.

The Love
we feel for one another,
is the same Love
God
feels for us.
.
“The Love of God
is greater far

than tongue or pen
can ever tell.”
Frederick Lehman

As we
permit the Love of God
to flow
through us,
and out into the Hearts
of others,
we come to know
and to understand,
the Ultimate Reality
that pervades
everything.

               Pervades everything.

The most profound
Truths
are the least
describable,
for there is almost
nothing
to compare them to.

The clearly finite mind
of Man
is limited.
It simply cannot visualize
the Infinite.

“To know that what is
impenetrable to us
really exists,
manifesting itself as the Highest Wisdom
and the most radiant Beauty
which our dull faculties can comprehend
only in their most primitive forms
– this knowledge, this feeling,
is at the center of all
True Religiousness.

Albert Einstein

The colors of God’s Love are everywhere.

If you stand
on ground you’ve never felt before,
to say things
held deep in your Heart,
subtle secrets of unfathomable Beauty,
that you have not told,
will reveal themselves
at will.

                    Everything.

The colors of Love,
in shades from
Above,
you may think
will never last.
But if
they never did,
would you and I
be here
to think about
anything at all?

What would you say
to someone you Loved
more deeply
than Life itself?
.
Death,
My Friend,
cannot come to be
more known to
you and me,
than to never know
Love
at all.

We are in an Ocean
of waters deep,
when Love
is just out of reach.

My Dear Friends,
we are made for each other
and not for solitude,
which can only engender
despair,
and no delight.

To never
know that Love
is what Life
is really all about,
leaves us swirling,
between waves
in distance growing farther and farther
apart,
drifting, afloat and
wondering,
if we will drown,
before Life can even
start.

“Beloved,
let us Love one another,
for Love is from God,
and whoever Loves
has been born of God
and knows God. “

1 John 3:16

You
and the one
you hold deep in your Heart,
compromise whatever is pure,
ever True.
For as you
Love another,
God Loves You.
Knowing
in this moment
you are Loved,
will last
far past
forever and ever.
.
“Love
  never dies.”
1 Corinthians 13:8

              In shades from Above.

And so,
what do I do?

Just
reach out,

with a Heart blistered still,
from working far too hard
with words
shaped into shields,
and looks surreal,
doubting,
adrift,
and drowning
in the vast sea
of never fully knowing,
the Love of God
flows
like a Raging River
through me
and through you.
.
“I was wondering
why Life is so hard.
Being a Human,
it’s really hard.
For our whole Life,
from the day you are born
until the last breath.
Sometimes I wish I was a Tree,
a cloud,
or maybe rain,
but not Human.
Mr Lennonson
.
Love
is much like
the colors of a
Rainbow,
displaying
some shades of Light
NEVER
to be viewed,
never that can engender
a power or a delight
of the Human Heart,
until
you truly see the
Light.

“Life
is Spirit

pervading matter.”
Aristotle

             Until you truly see the Light.

Our awareness
of the vast Unknown
is no greater by far
than distance
can be measured,
or Love
understood,
when measured
by the minute,
or the hour
or our Time
on this Earth.

Goodnight.

“A good Love
is one that casts you into the wind,
sets you ablaze,
makes you burn through the skies
and ignite the night like a phoenix;
the kind that cuts you loose like a wildfire
and you can’t stop running
simply because you keep on burning
everything that you touch!”

C. JoyBell C.

Please
allow me to highly recommend:
Atex Trash Service
817-344-8464

This WONDERFUL
Family Owned and Operated community service has an outstanding reputation. They truly take care of the community that we live in. They are locally owned and offer very dependable service. I can personally attest to that. There is no contract, no hidden fees (you know, for a dumpster, etc., etc., etc.)

Nobody works harder for their customers and for our Community!
I cannot recommend anyone more highly than this hard working, beautiful family. I am truly proud to call them my friends and neighbors. And so will you!

Which countries have plans
for all new cars to be electric, and when?

by Stephen Edelstein 

in Green Car Reports
click here to read more

Plug-in electric cars currently make up a fairly small percentage of the millions of new vehicles sold globally.

But within the next two decades, they may be the only new cars available for sale in certain countries.

Multiple countries have announced plans to end the sale of new internal-combustion cars as a way to cut carbon emissions.

DON’T MISS: Norway’s Goal: All New Cars Will Be Emission-Free By 2025 To Cut Carbon

So which one will be the first?

Norway is likely the friendliest nation in the world for electric cars, and it was the first to discuss making all new cars electrically powered (whether via batteries or hydrogen fuel cells).

The Scandinavian country already offers generous incentives to electric-car buyers, and has built up substantial charging infrastructure.

Electric cars already account for an average 24 percent of new-car sales in Norway, but certain politicians are pushing for them to make up 100 percent of new-car sales by 2025.

This goal was first proposed last August by Ola Elvestuen, a member of Norway’s parliament and Chair of the Standing Committee on Energy and the Environment.

Norway’s major political parties have now agreed to this “complete ban” on new internal-combustion cars, The Independent reported earlier this month.

MORE: India’s ambitious goal: all electric vehicles on roads by 2030

The Netherlands is also moving to end sales of new gasoline and diesel cars by 2025.

In April, the Dutch parliament passed a motion to that effect, although it would still have to be approved by the senate to become law.

Hybrids would still be allowed under the proposed rule, and internal-combustion cars sold before 2025 would be grandfathered for operation until the ends of their lives.

Like Norway, The Netherlands boasts significant electric-car incentives, and electric cars account for a greater share of sales than in most countries.

Both Norway and The Netherlands also have concentrated populations, meaning short average commuting distances that won’t tax shorter-range electric cars.

That’s less true of Germany, where electric cars currently account for a relatively low percentage of sales.

Yet Deputy Economy Minister Rainer Baake believes the country should ban sales of new gasoline and diesel cars by 2030.

Baake believes an emission-free car fleet is the only way to meet Germany’s goal of cutting carbon emissions 80 percent by 2050, according to Bloomberg.

The government also wants to put 1 million electric cars on German roads by 2020.

Right now, electric cars only account for about 0.6 percent of new-vehicle sales in Germany, although an incentives program approved by lawmakers in May could help boost sales.

The country with the most ambitious electric-car goal, though, may be India.

Rather than simply ending sales of new internal-combustion cars, India’s government wants to make all cars in the country electric by 2030.

This would hinge on an incentive program that would allow people to buy electric cars very cheaply.

However, the proposal faces the challenge of instigating mass electric-car adoption in one of the world’s most populous nations, and creating the necessary infrastructure to support all of those new cars.

Many Indian homes do not have access to electricity at all, and the country currently relies heavily on fossil fuels to generate power.

But with some of the worst air pollution in the world, India may have the greatest incentive of any country to make all of the cars on its roads electric.

Follow GreenCarReports on Twitter.

Philosophy Class
this week:

2018-19 Anderson School Calendar

Second Semester

January 8 – May 24   2019

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Jan. 25 (Friday)                                  Fort Worth Stock Show

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 8 (Friday)                                  Texas Storytelling Festival in Denton

Mar. 11 -15                                        Spring Break Holidays

April 19 & 22 (Fri. & Mon.)                Good Friday & Easter Holidays

April 30, (Tuesday)                            Scarborough Renaissance Festival

May 20                                               Prep. Day for Adventure Trip        …………………………………………………….(no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2019
The Anderson Private School.

 

In The Garden Of God’s Dream / A Beginner’s Guide to Healthy Eating / Friday: Chandor Gardens / 2018-19 School Calendar

Slung
against the sill
of the window,
the rays of the Sun
have fallen,
kissing goodby
the shadows that run
into the arms
of yesterday,
arms
that wave goodbye,
and
point the way,
to
Tomorrow.

And then,
the dark side
of day
is forced into
labor,
and we give birth
to our Dreams.

Every moment
passes away.
Every moment,
day by day.

But,
with every Prayer
we Pray,
our Heavenly Father
hears us say,
I Love You.
And
this Love
is here to
stay.

My Dear Friend,
there are
no shadows
on the wall,
if your Love
never existed
at all.

Love
defines us.
It refines us.
It is the
Light
within us
all.

As we
wander in this Beautiful Garden
of God’s Dream,
we never fully know
how much
we are
truly Loved.

    The Light within us all..

“There exists
only the present instant …

There is no yesterday nor any tomorrow,
but only Now … “

Meister Eckhart

Is it possible
that we dwell
in only one
dimension,
that everything is
Infinite,
and there is
only one
moment in Time –
that
everything else
is Illusion,
even death?

Our higher-self may exist in a
timeless realm.

Many scientists now believe
that Consciousness
is what makes up the Universe.
Everything seen and unseen, large and small,
are thoughts formed inside
a Cosmic Mind.
And because we are threads
of this Cosmic Consciousness,
WE
create our reality
with our thoughts and Beliefs.

                                We create our reality.

These scientists believe
this is how the Universe works.
We are part of a
Great Cosmic Mind
.
read more

According to Tania Kotsos
in “You are One with the Universal Mind”:
“Each and every one of us is a manifestation
of this single Universal Consciousness.
There is profound truth in the ancient teaching
that we are all One.
We are all connected – not only to each other
but to all of Nature and to everything in the Universe.
This is the Law of One.
What you do to others, you do to yourself.
The way you treat Nature, you in fact treat yourself.
The separateness you “see” is an illusion.
The true nature of reality is non-dualistic,
meaning that while things may appear distinct,
they are not separate.”
read more

“You are here.”
I’m always here.
I can’t go anywhere but here.
If I think I’ll leave here and go there,
when I get there,
here I am here
again.

“In light of it always being Now
and always being Here,
“Be Here Now”
isn’t just good advice,
it’s the only possibility.
If you want to experience the deepest truth
of things as they really are,
you are going to have to be in harmony
with being here,
now.”
Leigh Brasington

          Everything else is Illusion.

According to presentism,
only the present moment
is real.

“Our subjective sense of time
sits at the center of a perfect storm
of unsolved scientific mysteries:
consciousness, free will, relativity, quantum mechanics,
and the nature of time.”
Dean Buonomano
from: Your Brain Is a Time Machine:
The Neuroscience and Physics of Time

We may be inhabiting a Universe
in which all moments exist.
Einstein’s special theory of relativity
implies the existence
of space-time in which here, there and everywhere
exist alongside
the past, present and future.

This makes for
a case for
Eternalism,
the philosophy adopted from quantum theory
that the past, present, and future
all exist at the same time
and are not linear.

This
brings about deep
Philosophical and Spiritual
implications.

We seek wisdom and knowledge
from both the revelation of Scripture
and the physical world.
Scientific study is a valid way
of coming to an understanding
of God’s work.

The inscription
on the Ancient Greek Temple of Apollo at Delphi
left no room for misunderstanding:
“Know Thyself
and thou shalt know all the mysteries
of the gods and the Universe”.

Robert Lanza, M.D, scientist, theoretician
and author of “Biocentrism”
– How Life and Consciousness are the Keys
to Understanding the True Nature of the Universe

thinks there are many reasons why we won’t die –
that death is just
an illusion.
read more

Everything
you see and experience right now
is a whirlwind of information
occurring in your mind.
Space and time are simply the tools
of putting things together.

Lanza points out that death
does not exist
in a timeless, spaceless World.

There is no distinction between
past, present, and future.
It is only a stubbornly persistent
Illusion.

Do Not Stand At My Grave And Weep

By Mary Elizabeth Frye
“Do not stand at my grave and weep
I am not there; I do not sleep.
I am a thousand winds that blow,
I am the diamond glints on snow,
I am the sun on ripened grain,
I am the gentle autumn rain.
When you awaken in the morning’s hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft stars that shine at night.
Do not stand at my grave and cry,
I am not there;
I did not die.”

Immortality doesn’t mean
a perpetual existence
in Time without end,
but rather resides
outside of time
altogether.

Albert Einstein once famously said:
” Reality is merely an
Illusion
,

although a very persistent one.”

Dear Friends,
Science
and Religion
are rapidly merging
and becoming
ONE!

They are both searching
for the same things,
and coming
to the same
conclusions.

“Conscious breathing of the Universe
creates a Symphony,
where we receive Life like a Gift
and release it
like a Present.”
André-Pascal Aappino

I find the study of this World
that we live in
to be enlightening, fascinating and interesting.
But more importantly,
the more I discover,
the more it solidifies my Faith in
God.

Faith is at the root of
Science and Religion.
They are not as separate
as you might think.
They both minister towards Mankind’s
craving for
Truth.

Yes,
Science explains much
of the natural World around us.
But,
Religion delves much, much deeper.
It explains the purpose and meaning
behind the natural World
and our existence in it.

I Love the way
a fourteen year old
explains:

“Science and Religion
are one in the same.
The only difference is in the way
they describe their theories.
Which contain similarities so similar
that you would believe they are one in the same.
Science clearly states
that everything was created by
and is energy.
Religion says God created
and is a part of everything.
Ask yourself what properties does energy have?
Well energy is infinite,
it can’t be created or destroyed,
always has and always will be.
God can be described similarly,
so similar in fact
that they could be called co-existing
or one in the same as depicted above.
By the way I am 14.”

WoW!

“My sheep hear My Voice,
and I know them,
and they follow me:
And I give unto them
Eternal Life;
and they shall never perish.”
John 10: 27-28

As your Heart
whispers in the wind,
about all the sorrow
and all the pain,
reflect upon
the Love that dwells
within.
For we are in
God’s Dream,
and He will
make His Love
real.

Not only is
God real,
YOU are real,
and He is in
You,
O Child of God.

Ask,
and He will be
with you,
now
and forever more.

Goodnight.

“May it be the shadows call
Will fly away.
May it be you journey on
To light the Day.
When the night is overcome,
You may rise to find the Sun.”
Ni Bhraonain Eith, Ryan Roma Shane

A Beginner’s Guide to Healthy Eating

The Nerd Fitness Diet Philosophy
read more

If I had to break down the Nerd Fitness Diet into a single sentence, it would go something like this:

“You’re smart and you know what real food is,
so stop eating crap.

You know what real food is: things that grew in the ground, on a tree, came out of the sea, ran on the land, or flew through the air.  Meat, fish, eggs, vegetables, fruits, nuts are all great examples of REAL food.

On top of that, you know what crap food is: food that comes from a drive-thru window, a vending machine, box, bag, or wrapper.  If it has an ingredient list longer than A Game of Thrones, it’s probably not good for you.  If it started out as real food and then went through fourteen steps to get to the point where you’re about to eat it, it’s probably not good for you.

Use this information and combine it with this mantra: “you can’t outrun your fork“.  When trying to lose weight, feel healthy, and get in shape, 80% (not an exaggeration) of your success or failure will come from how well you eat – which is why this point is one of the cornerstones of the Rebellion.

Mental Preparation

Eat more real food, you must.  Eat less junk food, you will.

I realize this concept is nothing new or revolutionary, but up until now the ability to actually DO IT has eluded you for some reason – your heart wasn’t in it, you got sick, went on vacation, got bored, or just decided that you couldn’t live without certain foods (SPOILER ALERT: you can).

I am NOT a fan of “diets”, detoxes, juice cleanses, or crash-fads that result in vast fluctuations in your body weight and health.  These are the useless solutions that are sold to you in pill form, in MIRACLE DIET INFORMATION ads online, and in super expensive health food stores.

You are smarter than that.

Want to know what I am a fan of?  Small changes that produce big results, like my boy Optimus Prime.

You need to determine for yourself how likely you are to succeed depending on how many changes at once you can deal with:  Some people can radically adjust everything they eat overnight and have no adverse effects. Other people wouldn’t dream of giving up certain foods and the second they go more than a few days without it they become Crankenstein.

That choice is yours.  You need to determine:

  • How averse are you to change?
  • How much weight you think you need to lose?
  • How quickly you need to lose that weight? (wedding? honeymoon? vacation?)
  • How likely are you to stick with your changes?

Like playing a video game, you need to determine what level of difficulty you’re up for.  Sure playing on Difficult gives you less room for error, but it also hones your skills far more quickly and produces more impressive results.  Or maybe you’re cool with playing on easy, because you don’t have to be as neurotic and can have more fun with it.

Long story short: decide what method works best for you based on how radical of a change you’re chasing.  Just don’t overdo it – small permanent successes will beat out massively ambitious failures 100 times out of 100.

This is the reason behind our 10-level nutritional system that we follow here at NF! Each level gets a bit more challenging and healthier, but you can progress at your own speed to make your changes stick!

You can download our 10-Level Nutrition Guide when you sign up in the box right here:

Download our free weight loss guide

THE NERD FITNESS DIET: 10 Levels to Change Your Life

  • Follow our 10-level nutrition system at your own pace
  • What you need to know about weight loss and healthy eating
  • 3 Simple rules we follow every day to stay on target

Top of Form

I identify as a:

Woman

Man

Bottom of Form

Top of Form

Bottom of Form

Committing to change

If you are just eating better because somebody told you to or because you think you should (but don’t really have a real reason)…every day that you deprive yourself of your favorite foods will seem like torture – you’re going to fail miserably.

Instead, look at the changes you’re making to your diet as small steps on the path to a leveled up live.

You’re not depriving yourself of junk food because you want to suffer, but rather because you want a better life, a happier existence, and/or because you want to set a good example for your children.

As self-help guru Tony Robbins once said (I think it was him anyways): “nothing tastes as good as looking good feels.” 

It’s time to give up that instant gratification you get from eating a donut, a bag of chips, or six slices of pizza.

You are not a slave to your taste buds.

As we’ve learned from the Matrix, you DO have a choice – stop letting the food companies, who have all designed these crappy foods for maximum addictiveness, hold you hostage.

Free your mind, free your taste buds.

I can’t believe I just typed that.

Wait, yes I can. I’m a huge dork.

We’re not looking for instant gratification.  We’re looking for a long life full of epic winning.

Eating for dummies

Okay! You’re finally ready to start making some changes, but you’re not quite sure what you’re going to change or how you’re going to change it.

Hopefully you passed basic math back in the day; if you didn’t and you made it this far in life…I’m not even mad, I’m impressed.  Anyhoo, remember this basic equation:

  • One pound of fat = 3500 calories

If we do some complex synergistic rocket geometric algebra here, we can determine that 3500/7 = 500.

That means that if you are interested in losing ONE pound per week, you need to be eating 500 less calories per day (or burning 500 calories more per day).

Optimally, your 500 calorie deficit per day would come from a combination of increased exercise and decreased calorie intake, but lets just say for today that you’re going to focus on eating 500 less calories per day.

“But Steve, how do I do that?”

Great question, thank you so much for asking!

I HIGHLY recommend you spend the next three to four days tracking your calorie intake.

And when I say track them, I mean track EVERY FREAKING THING YOU EAT.  Yeah, those handful of M&M’s you stole off of Milton’s desk at work count.  So does that half can of coke you found in your back seat cupholder from last June.  So does the handful of french fries you stole from Paul while he was in the bathroom at MacDonald’s.

Every.

Single.

Calorie.

But counting calories is boring, right? And who has time to calculate all of that? Right?  Luckily, there’s this thing called the Internet – sign up for a calorie tracking site and start tracking!

Now, once you have a few days under your belt, take a look back and determine an average for what you’ve been eating and how many total calories you’ve been eating daily.

To lose a pound a week, knock 500 calories out of that diet per day.  If you want to lose half a pound a week, knock 250 calories out of your diet per day.

It might mean one less snack, ordering a smaller lunch, or cutting back on soda (liquid calories are BRUTAL). Note, if you track calories for a few days and you don’t lose weight, you’re probably underestimating or under reporting how you much food you eat.

Your body DOES obey the laws of thermodynamics (energy in, energy out), and your metabolism isn’t slow! You’re simply eating too much. I promise! Take 3 minutes to watch this if you’re convinced your metabolism doesn’t operate like normal:

A quick note: if you are used to eating 4,000 calories a day, switching to 2,000 per day will probably make you want to gnaw your arm off – instead, slowly decrease your calorie intake by a few hundred calories each week.

Think of your stomach like a muscle that needs to be trained – it needs to learn that it can function and operate on way less food than you’ve been giving it.

This is the most easy-to-understand method of weight loss – you still eat all of the same foods, you just have to adjust how much you are eating of those same foods.

Unfortunately, this method also produces the least optimal healthy results in my opinion and is the easiest to abandon (eating only HALF of something deliciously unhealthy is tougher than not eating it at all, in my opinion!) but it’s a great place for a newbie to start taking control of his/her eating.

Quality of Calories

Once you’ve learned how many calories you’re consuming, you might start to see a few pounds disappear, but it’s just a step in the right direction.  Hopefully this won’t come as a shock to you, but 2000 calories worth of gingerbread cookies doesn’t fuel your body the same way 2,000 calories of meat, vegetables, and fruit would.

Not all calories are created equal!

Your body digests certain types of nutrients differently, using them for all sorts of bodily functions: building muscle, transporting nutrients, fueling various organs or muscles, or storing energy as fat for later use.  Let’s take a look at how to compose a basic meal:

Protein: When you exercise, your muscles are broken down and then use protein to rebuild themselves stronger while recovering. Protein absolutely NEEDS to be a main component of every meal.  Aim for one gram per pound (two grams per KG) of lean body weight, or just do one gram per pound of body weight if you don’t want to do the math – with an upper limit of 200 grams.  Sources of protein include chicken, eggs, beef, pork, fish, nuts, legumes, quinoa, and most dairy products.

Carbohydrates: When you eat carbohydrates, they get converted to glucose (sugar) in your system, which is then used to provide energy for all sorts of body functions to take place.  Vegetables and/or fresh fruit are quality sources of carbohydrates, with grains being less so in my opinion…but we’ll get to more grains later. There are certainly bad carbohydrates (processed carbs, refined grains, and more), and those are the ones we want to avoid.  Unless you’re a marathon runner, you can function with WAY less carbs than you’re probably consuming now.

Fat:  Fat is easily the most misunderstood macro-nutrient in your diet; long story short: fat is absolutely critical to your body and should make up a BIG portion of your daily calories.  Things like avocados, almonds, olive oil, walnuts, and almond butter are great sources of healthy fat (polyunsaturatured and monounsaturated).  If you take this stance on saturated fat (personally, I do), then full fat milk, coconut milk, and fatty cuts of meat will provide you with sources of saturated fat.

The first thing I want to make sure you know is that the fat in your food is not what made you fat. It wasn’t until the past 40-50 years that poor fat was suddenly vilified (after a few scientific leaps of faith with no real evidence to back it up), which is why every “healthy” food these days is “low fat” or “fat free!”

Not surprisingly, our country is fatter and more unhealthy than ever, and yet people still avoid fat at all costs and consume more “healthy whole grains!” (ugh).

So what IS making us fat? Simple, refined, and/or processed carbohydrates! Rather than spend thirty minutes typing it out, I’d recommend instead that you spend three  minutes to watch this video to show WHY excessive carbohydrate consumption can make you fat:

For more in-depth reading on this subject, I highly recommend checking out Why We Got Fat by Gary Taubes, also the author of “What if it’s All Been a Big Fat Lie,” an must-read article that blew the doors off my thoughts on healthy back when I started my education.

So, if you’re looking to kick start your weight loss journey with healthy eating, start by swapping out processed refined carbohydrates for more natural foods.

Depending on your level of commitment and your ability to handle change, you might be better off making one small change every other week rather than a whole bunch of changes simultaneously.

This is a HUGE part of our 1-on-1 Coaching Program – working closely with each person to see what their lives are like and guiding them to make slow changes to their diet so they actually stick! 

Combine this with accountability, check-ins, and a workout program, and we’ve seen some pretty amazing results (like with Leslie here, a single mom who works super long hours that lost 100 lbs with our coaching).

READ MORE

In Philosophy Class this week:

2018-19 Anderson School Calendar

First Semester

September 4 – December 21   2018

Sept. 4 (Tuesday)                              First Day of First Semester

Oct 8 (Monday)                                 Columbus Day Holiday

Nov. 19 – 23                                       Thanksgiving / Fall Break

T. B. A.                                                 Texas A.G.T. Conference (no school)

Dec. 21 (Friday)                                 Last Day of Fall Semester

Dec. 24 – Jan. 7                                  Winter Break Holidays

Second Semester

January 8 – May 24   2019

Jan. 8 (Tuesday)                                 Second Semester begins

Jan. 21 (Monday)                               Rev. Dr. Martin L. King Holiday

Feb. 18 (Monday)                               President’s Day Holiday

Mar. 11 -15                                         Spring Break Holidays

April 19 & 22 (Fri. & Mon.)             Good Friday & Easter Holidays

May 20                                                Prep. Day for Adventure Trip     (no school)

May 21 – 24                                        Adventure Trip

May 24                                                Last Day of Semester

  Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at
http://www.andersonschool.net
for updated information.

    The School Calendar is subject to change.
There are no make-up days
if school is closed due to
 inclement weather.

Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.

(Calendar 2018-2019 / approved 7-29-18)

“SPENDING TIME WITH CHILDREN
IS MORE IMPORTANT
THAN SPENDING MONEY ON CHILDREN.”
Anthony D. Williams, from: Inside the Divine Pattern

Lyrics/songs texts/paintings/articles
are property and copyright of their owners
and provided for educational purposes.

Copyright Disclaimer – Section 107 – Copyright Act 1976,
allowance is made for “fair use”
for purposes such as criticism, comment,
news reporting, teaching, scholarship,and research.
Fair use is permitted by copyright statute.
Non-profit, educational or personal use
tips the balance in favor of “fair use”.

© Copyright 1995-2018 The Anderson Private School.

All Rights Reserved