The quest is on.
We don’t have to control our thoughts.
We just have to stop
letting them control us.
Look into a mirror.
Look closely at your image
– you meeting you –
the Child and the older Soul,
one and the same,
but different in Time.
You can meet the same person –
for the first time.
you can finally come to understand
the Cycle of Life –
a cycle that is like Fractal Art,
repeating and repeating,
with so much Beauty
among the shadow and light.
We are the Sun that shines
the dark side of the Moon.
We are the beginning and the end,
the breath of Life,
and the beating Heart.
We are one,
an expression of the Divine –
Infinite in Beauty,
and deeply Loved
We can start a brand-new Life.
We CAN find deep Peace in our Heart.
Please know that there will be a pathway
leading to true Happiness.
we will no longer feel
the anxiety and frustration and depths of depression
we have known.
Every day can become meaningful.
The past need no longer possess the power
to control you and your emotions.
you are powerful enough to overcome
the past and truly Live in the present.
You can easily be on your way
to becoming fully aware
Nothing will stop you
from moving forward.
Everyone can truly Live the Life
We just need to Believe in ourselves,
Believe the Universe,
Believe in God,
and Believe in Love.
Look for the deepest Peace
in you Heart.
Try Living for Tomorrow,
And all the things we left behind,
the words we did not say,
do not need to exist Tomorrow,
they are not here Today.
is all you have
Dare to Live,
and truly be alive,
until the very last day.
in the very same
the pandemonium of Life’s imperfections
leads you to the perfect peace
of your own unconditional acceptance.”
In this new year, why not resolve to find more joy in your everyday life? Joy is what makes life beautiful. It’s what gets us through challenges and allows light in to illuminate the shadows. Joy heals our wounds, inspires us to greatness, and fills our souls with goodness.
Here are 40 simple ways I’ve come up with for accessing joy on a daily basis, with photos by my talented husband, Kiran Ramchandran. I’d love for you to share your ideas and pictures with me.
1. Play with kids.
4. Get out in Nature.
6. Count your Blessings.
7. Spend time with your pet.
13. Sing out loud.
14. Connect authentically with friends and family, sharing your vulnerabilities.
15. Dance. If you can’t dance, just skip.
17. Listen to uplifting music.
18. Serve others. Volunteer.
21. Meditate and enjoy the silence.
23. Get messy (go barefoot, play in the mud).
26. Memorize a poem.
27. Turn your errands into an adventure (by making a game out of finding certain items at the store or spotting yellow cars while driving there).
30. Watch a favorite old movie for the hundredth time.
33. Get rid of stuff. (Take it to a homeless shelter. Lighten your load and make someone else’s life better at the same time.)
36. Create something.
For more by MeiMei Fox, click here.
For more on happiness, click here.
Dr. & Mrs. Anderson may schedule 2-5 additional days
(to be announced later) for In-service Training.
Visit our website at http://www.andersonschool.net
for updated information.
The School Calendar is subject to change.
There are no make-up days
if school is closed due to
Inclement Weather Policy:
the school will close if Fort Worth I. S. D. is closed.
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